The Best Experience Podcast with Nick Best: Insights, Lifestyle, and Conversations The Best Experience 播客：Nick Best 的洞見、生活與對話
23 10 月, 2025
Welcome to a deep dive into “The Best Experience” podcast with your hosts Nick Best and Angry Dad. As a hub of diverse topics ranging from training, mindset, lifestyle, to candid conversations, this podcast episode offers a unique blend of knowledge, humor, and practical advice for enthusiasts of strongman events, fitness, and everyday life.
歡迎深入了解由 Nick Best 與 Angry Dad 主持的《The Best Experience》播客。這個節目涵蓋多樣主題，從訓練、心態、生活方式到真誠的對談，內容結合了知識、幽默與實用建議，特別適合強人運動、健身與生活愛好者。
Deep Dive into Mindset and Training
深入探討心態與訓練
The discussion transitions smoothly into the realm of mindset and training. Nick Best shares insights on how to cultivate a focused mindset, akin to meditation, whether in a noisy environment or amidst challenging circumstances. He emphasizes the power of blocking out distractions and maintaining a sharp focus, relevant advice for competitors and everyday life alike. Nick further delves into his training routines, describing his strategic “active rest week” and how he manages his time to ensure peak performance and recovery.
討論自然地轉入「心態與訓練」的領域。Nick Best 分享了如何培養專注心態的見解，就像是冥想——無論在嘈雜環境中或面對挑戰時都能保持專注。他強調排除干擾、專注當下的重要性，這不僅適用於競技選手，也適用於日常生活。Nick 進一步說明他的訓練規劃，包括「主動休息週」以及如何有效管理時間以維持最佳表現與恢復。
The Importance of Nutrition Consistency
營養穩定的重要性
With a wealth of experience in nutrition, Nick discusses the importance of staying consistent with diets like the vertical diet, and the practicality of maintaining nutrition while traveling. He offers tips on finding suitable meals across various restaurants and underscores the significance of consistency in one’s diet to enhance bodily functions and performance.
擁有豐富營養經驗的 Nick 談到了飲食一致性的重要性，例如持續執行「Vertical Diet」飲食法。他也分享了旅途中維持營養的方法，並提供在不同餐廳中挑選合適餐點的小技巧。他強調，飲食的穩定性對身體機能與運動表現的提升至關重要。
Charlie Sheen’s Documentary and Lifestyle Reflections
Charlie Sheen 紀錄片與生活反思
In a switch from fitness, the duo talks about watching Charlie Sheen’s documentary. They reflect on Sheen’s tumultuous journey, his familial influences, and unspoken pressures of fame. The hosts recap the key takeaways from the first episode, drawing parallels to the accountability and discipline needed in daily life.
節目從健身話題轉向娛樂，兩位主持人聊起了 Charlie Sheen 的紀錄片。他們反思了 Sheen 動盪的人生旅程、家庭影響，以及名氣背後無形的壓力。主持人總結了第一集的重點，並將其與日常生活中所需的責任感與自律精神相提並論。
Strongman Community and Upcoming Events
強人社群與即將到來的活動
Nick discusses upcoming events, such as the trip to Sandusky for the Strongman contest, revealing his excitement about unique events like pulling a ship at a dock. He also speaks about his involvement in disabled veteran events and the Olympia, encouraging fans to attend these events and meet him in person.
Nick 分享了即將舉辦的活動，例如前往 Sandusky 參加強人比賽。他對一些獨特項目（如在碼頭拉船）感到特別興奮。他也談到參與傷殘退伍軍人活動及 Olympia 健美盛會 的經驗，並鼓勵粉絲前來參加活動、親自與他見面。
Equipment Matters: Importance of Quality Gear
器材的重要性：選擇高品質裝備
The conversation highlights the importance of quality equipment and gear in training. Names like Evolution Athletics are mentioned, emphasizing the value in investing in reliable, durable training gear. Nick and Angry Dad both stress that while equipment serves as an aid, the primary drive must come from one’s own effort and discipline.
討論接著聚焦於訓練裝備的重要性。他們提到 Evolution Athletics 等品牌，強調投資高品質、耐用器材的價值。Nick 與 Angry Dad 皆指出，器材固然能輔助訓練，但最核心的推動力仍來自個人的努力與自律。
Looking Back: Fun Experiences in Scotland
回顧蘇格蘭的趣味經驗
Bringing some nostalgia, Nick reminisces about the strongman challenges posed in Scotland with fellow heavyweights. He shares anecdotes of competitions like the tug-of-war and the surprise faced with different footwear, alongside tales of Highland games and iconic photo ops dressed as characters from Braveheart.
Nick 懷舊地回顧了他在蘇格蘭參加強人比賽的經歷，與多位頂尖選手一同面對各種挑戰。他分享了拔河比賽的趣事、意外的鞋子挑戰，以及在高地運動會上打扮成《Braveheart（英雄本色）》角色拍照的有趣回憶。
The Show’s Legacy and Community Engagement
節目傳承與社群互動
The podcast concludes by discussing the lasting impact of their show, the desire for a second season, and the unwavering audience appreciation. Both hosts express gratitude for their supporters and encourage further engagement through questions and participation in their ongoing community projects.
節目最後談到節目的長遠影響與製作第二季的期望。兩位主持人誠摯感謝長期支持的聽眾，並鼓勵大家透過提問與參與社群活動，繼續與他們互動。
Join Us On Patreon
加入我們的 Patreon
Our community thrives on your support and involvement. For those who wish to dive deeper into the world of strongman training, lifestyle tips, or have burning questions, join us on our Patreon. Along with exclusive content, you’ll have access to training templates and a platform to interact with others who share your passion.
我們的社群因為你的支持與參與而茁壯。如果你想更深入了解強人訓練、生活建議，或想與志同道合的夥伴交流，歡迎加入我們的 Patreon。你將能獲得專屬內容、訓練模板，以及互動交流的平台。
Final Words
結語
As always, we thank you for your continual support and involvement. Without our amazing listeners, “The Best Experience” wouldn’t be possible. Train hard, train smart, and strive to be the best version of yourself every day. Stay tuned for more engaging content and discussions in the upcoming episodes!
一如往常，我們誠摯感謝你的支持與參與。沒有各位聽眾，就沒有今天的《The Best Experience》。請記得：努力訓練、聰明訓練，成為最好的自己。 敬請期待接下來更多精彩的內容與討論！
44 total views, 44 views today