{"id":1630,"date":"2026-10-09T04:08:59","date_gmt":"2026-10-09T04:08:59","guid":{"rendered":"https:\/\/hufa.work\/?p=1630"},"modified":"2026-10-09T04:19:43","modified_gmt":"2026-10-09T04:19:43","slug":"nick-best-%e5%b0%8d%e8%ab%87-geoff-laney%ef%bc%9a%e7%be%8e%e5%9c%8b%e6%9c%80%e5%bc%b7%e5%a3%af%e7%94%b7%e4%ba%ba%e8%b3%bd%e4%ba%8c%e9%a0%ad%e8%82%8c%e6%92%95%e8%a3%82%e3%80%81%e6%89%8b%e8%a1%93","status":"publish","type":"post","link":"https:\/\/hufa.work\/?p=1630","title":{"rendered":"Nick Best \u5c0d\u8ac7 Geoff Laney\uff1a\u7f8e\u570b\u6700\u5f37\u58ef\u7537\u4eba\u8cfd\u4e8c\u982d\u808c\u6495\u88c2\u3001\u624b\u8853\u5fa9\u539f\u8207\u8a13\u7df4\u7b56\u7565"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>The Best Experience\uff5c\u4e2d\u6587\u7ffb\u8b6f\u7531AI\u81ea\u52d5\u751f\u6210\uff0c\u50c5\u4f9b\u53c3\u8003<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\uff0f\u5c0d\u8ac7\uff1a<\/strong>Nick Best\u3001\u7bc0\u76ee\u4e3b\u6301\u4eba\u8207\u4f86\u8cd3 Geoff Laney\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Strongman Biceps Tear at America\u2019s Strongest Man: What Happened &amp; Recovery Plans Guest Geoff Laney\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/WgN27GPka1U?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/hufa.work\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u59cb\u5f71\u7247\uff1a<a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U\">Strongman Biceps Tear at America\u2019s Strongest Man: What Happened &amp; Recovery Plans \u2014 Guest Geoff Laney<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7bc0\u76ee\u7c21\u4ecb<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u96c6\u300aThe Best Experience\u300b\u7531 Nick Best \u8207\u4f86\u8cd3 Geoff Laney \u5c0d\u8ac7\uff0c\u5411 Patreon \u652f\u6301\u8005\u81f4\u8b1d\uff0c\u4e26\u4ecb\u7d39\u66f4\u65b0\u5f8c\u7684 Shopify \u5468\u908a\u5546\u54c1\u5546\u5e97\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed6\u5011\u5148\u56de\u7b54\u4e00\u500b\u71df\u990a\u554f\u984c\uff1a\u70ba\u4ec0\u9ebc\u767d\u98ef\u662f\u5bb9\u6613\u6d88\u5316\u7684\u78b3\u6c34\u5316\u5408\u7269\u4f86\u6e90\uff1f\u5169\u4eba\u5206\u4eab\u81ea\u5df1\u63a1\u7528\u7684 40\uff0f40\uff0f20 \u71df\u990a\u7d20\u6bd4\u4f8b\uff0c\u4e5f\u5c31\u662f\u7e3d\u71b1\u91cf\u7684 40% \u4f86\u81ea\u78b3\u6c34\u5316\u5408\u7269\u300140% \u4f86\u81ea\u86cb\u767d\u8cea\u300120% \u4f86\u81ea\u8102\u80aa\uff0c\u4e26\u8ac7\u5230\u5982\u4f55\u4f9d\u7167\u6bcf\u65e5\u71b1\u91cf\u9700\u6c42\u8207\u9910\u6578\u5206\u914d\u78b3\u6c34\u5316\u5408\u7269\uff0c\u4ee5\u53ca\u651d\u53d6\u904e\u91cf\u53ef\u80fd\u5c0d\u8840\u7cd6\u9020\u6210\u7684\u5f71\u97ff\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Geoff \u56de\u9867\u53c3\u52a0\u7f8e\u570b\u6700\u5f37\u58ef\u7537\u4eba\u8cfd 105 \u516c\u65a4\u7d1a\u7684\u7d93\u904e\uff1a\u7b2c\u4e00\u5929\u8868\u73fe\u4e0d\u932f\uff0c\u5305\u62ec\u5b8c\u6210 360 \u78c5\u65b9\u584a\u7ffb\u8209\u63a8\u8209\uff1b\u7b2c\u4e8c\u5929\u537b\u5728 700 \u78c5\u6846\u67b6\u642c\u904b\u63a5\u63a8\u8209\u7684\u6df7\u5408\u9805\u76ee\u4e2d\u6495\u88c2\u4e8c\u982d\u808c\u3002\u4ed6\u4ecd\u5b8c\u6210\u4e86\u8a72\u9805\u76ee\uff0c\u4f46\u7121\u6cd5\u5b8c\u6210\u5f8c\u7e8c\u7684\u6c99\u888b\u62cb\u9ad8\u548c\u77f3\u7403\u9805\u76ee\u3002MRI \u986f\u793a\u808c\u8171\u5df2\u5b8c\u5168\u5f9e\u9aa8\u982d\u4e0a\u6495\u812b\uff0c\u4ed6\u8a08\u756b\u627e\u719f\u6089\u904b\u52d5\u54e1\u7684\u9aa8\u79d1\u91ab\u5e2b\u624b\u8853\uff0c\u4e26\u5df2\u9000\u51fa OSG \u6bd4\u8cfd\uff0c\u4f46\u4ecd\u6253\u7b97\u5230\u5834\u652f\u6301\u9078\u624b\u3001\u64d4\u4efb\u5fd7\u5de5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63a5\u8457\uff0c\u4ed6\u5011\u8a0e\u8ad6\u62c9\u529b\u5e36\u7684\u9078\u64c7\u3001\u6846\u67b6\u7684\u5bec\u5ea6\u8207\u63e1\u6cd5\u3001\u4e8c\u982d\u808c\u8f14\u52a9\u8a13\u7df4\uff0c\u4ee5\u53ca\u88dc\u6c34\u548c\u78b3\u6c34\u5316\u5408\u7269\u88dc\u7d66\u7b56\u7565\uff0c\u4e5f\u5206\u4eab Trey Mitchell \u5728\u6975\u7aef\u9ad8\u6eab\u74b0\u5883\u4e0b\u9032\u884c\u5927\u91cf\u8a13\u7df4\u7684\u89c0\u5bdf\u3002\u7bc0\u76ee\u6700\u5f8c\u4ecb\u7d39 Geoff \u7684 Instagram\uff0c\u4e26\u63d0\u9192\u5927\u5bb6\u524d\u5f80\u66f4\u65b0\u5f8c\u7684 Shopify \u5546\u5e97\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u95b1\u8b80\u8aaa\u660e\uff1a\u4ee5\u4e0b\u4f9d\u4f7f\u7528\u8005\u63d0\u4f9b\u7684\u82f1\u6587\u9010\u5b57\u7a3f\u9010\u6bb5\u7ffb\u8b6f\uff0c\u4fdd\u7559\u5168\u90e8 148 \u500b\u539f\u59cb\u6642\u9593\u6a19\u8a18\u3002\u539f\u7a3f\u672a\u9010\u53e5\u6a19\u660e\u8aaa\u8a71\u8005\uff0c\u4eba\u7269\u6a19\u793a\u4f9d\u5c0d\u8a71\u8108\u7d61\u63a8\u5b9a\uff1b\u7121\u6cd5\u78ba\u5b9a\u6642\u4f7f\u7528\u300c\u4e3b\u6301\u4eba\u300d\u6216\u300c\u5c0d\u8ac7\u300d\u3002\u5c11\u91cf\u660e\u986f\u7684\u8a9e\u97f3\u8fa8\u8b58\u932f\u8aa4\u5df2\u4f9d\u4e0a\u4e0b\u6587\u6574\u7406\uff0c\u7121\u6cd5\u78ba\u5b9a\u7684\u5167\u5bb9\u53e6\u4f5c\u6a19\u793a\u3002<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7de8\u8a3b\uff1a<\/strong>\u6587\u4e2d\u71df\u990a\u3001\u50b7\u52e2\u3001\u624b\u8853\u56fa\u5b9a\u65b9\u5f0f\u53ca\u6062\u5fa9\u6642\u7a0b\u7684\u8aaa\u6cd5\uff0c\u5747\u70ba\u7bc0\u76ee\u8b1b\u8005\u7684\u500b\u4eba\u7d93\u9a57\u6216\u610f\u898b\uff0c\u4e26\u975e\u7d93\u672c\u6587\u67e5\u8b49\u7684\u91ab\u7642\u7d50\u8ad6\uff0c\u4e5f\u4e0d\u69cb\u6210\u91ab\u7642\u5efa\u8b70\u3002\u5c24\u5176\u300c\u808c\u8171\u65b7\u4e86\u5c31\u4e0d\u6703\u518d\u50b7\u5f97\u66f4\u91cd\u300d\u53ca\u300c\u56fa\u5b9a\u5f8c\u53ef\u7acb\u5373\u4f7f\u7528\u300d\u7b49\u8aaa\u6cd5\uff0c\u4e0d\u61c9\u7576\u4f5c\u7e7c\u7e8c\u8ca0\u91cd\u6216\u81ea\u884c\u5fa9\u5065\u7684\u4f9d\u64da\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5f71\u7247\u6642\u9593\u8ef8<\/h2>\n\n\n\n<ol>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=0s\">00:00<\/a>\u3000\u76f4\u64ad\u958b\u5834<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=23s\">00:23<\/a>\u3000Patreon \u652f\u6301\u8005\u8207\u5468\u908a\u5546\u54c1\u66f4\u65b0<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=74s\">01:14<\/a>\u3000\u767d\u98ef\u8207\u4e09\u5927\u71df\u990a\u7d20\u6bd4\u4f8b<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=345s\">05:45<\/a>\u3000\u7f8e\u570b\u6700\u5f37\u58ef\u7537\u4eba\u8cfd\u56de\u9867<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=702s\">11:42<\/a>\u3000\u4e8c\u982d\u808c\u6495\u88c2\u7684\u90a3\u4e00\u523b<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1079s\">17:59<\/a>\u3000\u624b\u8853\u8207\u5fa9\u539f\u8a08\u756b<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1388s\">23:08<\/a>\u3000\u8a13\u7df4\u8abf\u6574\u8207\u8f14\u52a9\u52d5\u4f5c<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1580s\">26:20<\/a>\u3000\u6062\u5fa9\u98f2\u6599\u8207\u78b3\u6c34\u5316\u5408\u7269\u651d\u53d6\u6642\u6a5f<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1817s\">30:17<\/a>\u3000Trey Mitchell \u7684\u6545\u4e8b<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2081s\">34:41<\/a>\u3000\u4f11\u58eb\u9813\u9ad8\u6eab\u4e0b\u7684\u8271\u82e6\u8a13\u7df4<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2173s\">36:13<\/a>\u3000Trey \u7684\u8a13\u7df4\u91cf<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2207s\">36:47<\/a>\u3000\u80fd\u91cf\u88dc\u7d66\u8207\u6c34\u5206\u88dc\u5145<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2342s\">39:02<\/a>\u3000\u56b4\u82db\u7684\u5065\u8eab\u623f\u74b0\u5883<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2600s\">43:20<\/a>\u3000\u9069\u61c9\u9ad8\u6eab\u5e36\u4f86\u7684\u512a\u52e2<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2720s\">45:20<\/a>\u3000\u596a\u51a0\u6f5b\u529b\u8207\u8cfd\u524d\u6e1b\u91cf<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2875s\">47:55<\/a>\u3000Rogue \u884c\u7a0b\u8207\u95dc\u6ce8\u9078\u624b<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3017s\">50:17<\/a>\u3000\u7126\u9ede\u65b0\u79c0 Martelle Johnson<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3110s\">51:50<\/a>\u3000\u8f49\u6230\u516c\u958b\u7d44<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3457s\">57:37<\/a>\u3000\u76ee\u6a19\u9ad4\u91cd\u7b56\u7565<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3711s\">01:01:51<\/a>\u3000\u6df7\u5408\u8cfd\u7684\u7a4d\u5206\u6230\u8853<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3883s\">01:04:43<\/a>\u3000\u7bc0\u76ee\u7e3d\u7d50\u8207\u76f8\u95dc\u8cc7\u8a0a<\/li>\n<\/ol>\n\n\n<h2 class=\"wp-block-heading\">Nick Best\u8207\u4f86\u8cd3\u76f8\u95dc\u9023\u7d50<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/geoff_laney\/\">\u4f86\u8cd3 Geoff Laney\uff5cInstagram<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nickbeststrongman.pplx.app\/\">Nick Best \u5b98\u65b9\u7db2\u7ad9<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.patreon.com\/c\/BestStrong\">Patreon\uff5cBestStrong<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/lnk.bio\/NickBest\">Nick Best \u793e\u7fa4\u9023\u7d50\u7e3d\u89bd<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nickbeststrongman.myshopify.com\">Nick Best \u5468\u908a\u5546\u54c1\uff5cShopify<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/newageperformance.com\">New Age Performance<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/influencer.invigormedical.com\">Invigor Medical\uff5c\u512a\u60e0\u78bc\uff1aNickBest10<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/lp.uslawshield.com\/new-member\">U.S. LawShield\uff5c\u512a\u60e0\u78bc\uff1aBestNV<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"transcript\">\u5b8c\u6574\u4e2d\u6587\u9010\u5b57\u7a3f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-7\">00:00:07<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=7s\">\u25b6 \u5f9e 00:00:07 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6211\u5011\u958b\u59cb\u76f4\u64ad\u4e86\uff01\u9019\u88e1\u662f\u300aThe Best Experience\u300b\uff0c\u8b1d\u8b1d\u5927\u5bb6\u6536\u770b\u3002\u8b93\u6211\u8abf\u4e00\u4e0b\u9ea5\u514b\u98a8\uff0c\u9019\u6a23\u4f60\u5011\u624d\u807d\u5f97\u5230\u3002\u5594\uff0c\u9019\u6a23\u597d\u591a\u4e86\u3002\u771f\u7684\u5f88\u611f\u8b1d\u5927\u5bb6\u3002\u6211\u5011\u4eca\u5929\u6709\u4f4d\u7279\u5225\u4f86\u8cd3\uff0cGeoff \u53c8\u4f86\u5230\u7bc0\u76ee\u4e86\uff0c\u4ed6\u4e4b\u524d\u4e5f\u4e0a\u904e\u6211\u5011\u7684\u7bc0\u76ee\u3002\u5728\u958b\u59cb\u4e4b\u524d\uff0c\u5148\u6b61\u8fce\u6700\u65b0\u52a0\u5165 Patreon \u7684\u652f\u6301\u8005\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-26\">00:00:26<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=26s\">\u25b6 \u5f9e 00:00:26 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>Larry Zoo\uff0c\u8b1d\u8b1d\u4f60\u52a0\u5165\uff0c\u6211\u5011\u975e\u5e38\u611f\u6fc0\u3002\u6c92\u6709\u4f60\u5011\uff0c\u5c31\u4e0d\u6703\u6709\u9019\u500b\u7bc0\u76ee\uff0c\u6240\u4ee5\u771f\u7684\u8b1d\u8b1d\u4f60\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u8aaa\u5230\u7bc0\u76ee\uff0c\u6211\u5011\u7684 Shopify \u5546\u5e97\u5df2\u7d93\u66f4\u65b0\uff0c\u4e5f\u6709\u65b0\u5546\u54c1\u4e0a\u67b6\u3002\u73fe\u5728\u6709 Nick Best \u56db\u5f35\u4e00\u7d44\u7684\u8cbc\u7d19\u5957\u7d44\uff0c\u6b61\u8fce\u6709\u8208\u8da3\u7684\u670b\u53cb\u8cfc\u8cb7\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-49\">00:00:49<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=49s\">\u25b6 \u5f9e 00:00:49 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u9084\u6709\u65b0\u6b3e\u4e0a\u8863\u3001\u5496\u5561\u676f\uff0c\u4ee5\u53ca\u8a31\u591a\u5176\u4ed6\u5546\u54c1\uff0c\u5927\u5bb6\u53ef\u4ee5\u53bb\u770b\u770b\u3002\u65b0\u820a\u5546\u54c1\u90fd\u6709\uff0c\u5305\u62ec Best Strong \u4e0a\u8863\uff0c\u4ee5\u53ca\u300c\u52aa\u529b\u8a13\u7df4\u3001\u8070\u660e\u8a13\u7df4\u300d\u7b49\u7cfb\u5217\u3002\u5e0c\u671b\u5927\u5bb6\u80fd\u53bb\u901b\u901b\uff0c\u6211\u5011\u6703\u975e\u5e38\u611f\u8b1d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6c92\u932f\uff0c\u62dc\u8a17\u5927\u5bb6\u652f\u6301\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-72\">00:01:12<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=72s\">\u25b6 \u5f9e 00:01:12 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u5011\u6703\u5f88\u958b\u5fc3\u7684\u3002\u5148\u4f86\u56de\u7b54\u4e00\u500b\u554f\u984c\uff1a\u300c\u70ba\u4ec0\u9ebc\u767d\u98ef\u6709\u52a9\u65bc\u7dad\u6301\u5065\u5eb7\uff1f\u6bcf\u9910\u5403\u591a\u5c11\u624d\u9069\u7576\uff1f\u5403\u592a\u591a\u6703\u9020\u6210\u8840\u7cd6\u554f\u984c\u55ce\uff1f\u300d\u767d\u98ef\u78ba\u5be6\u5e6b\u4e86\u4e0d\u5c11\u5fd9\uff0c\u56e0\u70ba\u5b83\u5bb9\u6613\u6d88\u5316\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-95\">00:01:35<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=95s\">\u25b6 \u5f9e 00:01:35 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u8eab\u9ad4\u6bd4\u8f03\u5bb9\u6613\u8655\u7406\u5b83\uff0c\u4e5f\u5f88\u9069\u5408\u62ff\u4f86\u88dc\u5145\u78b3\u6c34\u5316\u5408\u7269\u3002\u6211\u81ea\u5df1\u76e1\u91cf\u63a1\u7528 40\uff0f40\uff0f20 \u7684\u6bd4\u4f8b\uff0c\u4e5f\u5c31\u662f\u7e3d\u71b1\u91cf\u7684 40% \u4f86\u81ea\u78b3\u6c34\u5316\u5408\u7269\u300140% \u4f86\u81ea\u86cb\u767d\u8cea\u300120% \u4f86\u81ea\u8102\u80aa\u3002\u9019\u6a23\u5403\u4e00\u76f4\u8b93\u6211\u7dad\u6301\u76f8\u5c0d\u7cbe\u5be6\u7684\u9ad4\u614b\uff0c\u4e0d\u904e\u6bcf\u500b\u4eba\u504f\u597d\u7684\u71df\u990a\u7d20\u6bd4\u4f8b\u53ef\u80fd\u4e0d\u540c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-122\">00:02:02<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=122s\">\u25b6 \u5f9e 00:02:02 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>Geoff\uff0c\u4f60\u559c\u6b61\u7528\u4ec0\u9ebc\u6bd4\u4f8b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u4e5f\u5dee\u4e0d\u591a\u662f 40\uff0f40\uff0f20\uff0c\u5c0d\u4e0d\u5c11\u529b\u91cf\u904b\u52d5\u54e1\u4f86\u8aaa\uff0c\u9019\u662f\u5f88\u5e38\u7528\u7684\u6a19\u6e96\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u6211\u6703\u52a0\u4e00\u4e9b\u7da0\u8272\u852c\u83dc\uff0c\u651d\u53d6\u7279\u5b9a\u7684\u6297\u6c27\u5316\u71df\u990a\u7d20\uff0c\u5176\u4ed6\u57fa\u672c\u4e0a\u5dee\u4e0d\u591a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u81f3\u65bc\u6bcf\u9910\u9069\u5408\u591a\u5c11\uff0c\u5c31\u770b\u4f60\u4e00\u5929\u5403\u5e7e\u9910\u3002\u5148\u53d6\u7576\u5929\u9810\u8a08\u9700\u8981\u7684\u7e3d\u71b1\u91cf\u7684 40%\uff0c\u518d\u9664\u4ee5\u9910\u6578\uff0c\u5c31\u80fd\u7b97\u51fa\u6bcf\u9910\u8981\u5f9e\u78b3\u6c34\u5316\u5408\u7269\u651d\u53d6\u591a\u5c11\u71b1\u91cf\uff0c\u63a5\u8457\u91cf\u51fa\u76f8\u61c9\u7684\u98df\u7269\u4efd\u91cf\u3002\u6bcf\u500b\u4eba\u90fd\u4e0d\u4e00\u6a23\uff0c\u6211\u7684\u4ee3\u8b1d\u548c Geoff \u4e0d\u540c\uff0c\u4e5f\u548c Ben \u4e0d\u540c\uff0c\u6240\u4ee5\u9084\u662f\u8981\u770b\u4f60\u5982\u4f55\u4ee3\u8b1d\u98df\u7269\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-182\">00:03:02<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=182s\">\u25b6 \u5f9e 00:03:02 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5728\u71b1\u91cf\u6578\u5b57\u65b9\u9762\uff0c\u771f\u7684\u5f97\u4f9d\u500b\u4eba\u60c5\u6cc1\u4f86\u7b97\u3002\u767d\u98ef\u5403\u592a\u591a\u7684\u78ba\u53ef\u80fd\u9020\u6210\u8840\u7cd6\u554f\u984c\uff0c\u6240\u4ee5\u4e0d\u8981\u904e\u91cf\u3002\u4e0d\u904e\uff0c\u4efb\u4f55\u78b3\u6c34\u5316\u5408\u7269\u5403\u592a\u591a\uff0c\u90fd\u53ef\u80fd\u6709\u985e\u4f3c\u60c5\u6cc1\uff0c\u4e0d\u53ea\u662f\u767d\u98ef\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-198\">00:03:18<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=198s\">\u25b6 \u5f9e 00:03:18 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6240\u4ee5\u8981\u7559\u610f\u651d\u53d6\u91cf\uff0c\u5403\u9069\u5408\u81ea\u5df1\u7684\u4efd\u91cf\u3002\u5982\u6211\u525b\u624d\u8aaa\u7684\uff0c\u767d\u98ef\u5bb9\u6613\u6d88\u5316\u3002\u52a0\u4e00\u4e9b\u9aa8\u6e6f\u9032\u53bb\uff0c\u6211\u89ba\u5f97\u6703\u66f4\u5bb9\u6613\u6d88\u5316\uff0c\u518d\u642d\u914d\u4f60\u8981\u5403\u7684\u86cb\u767d\u8cea\uff0c\u4e0d\u7ba1\u662f\u690d\u7269\u6027\u86cb\u767d\u8cea\u3001\u96de\u86cb\u3001\u725b\u8089\u3001\u96de\u8089\uff0c\u6216\u5176\u4ed6\u98df\u6750\uff0c\u90fd\u53ef\u4ee5\u4e00\u8d77\u642d\u914d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-223\">00:03:43<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=223s\">\u25b6 \u5f9e 00:03:43 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u9019\u6a23\u6574\u9910\u5c31\u6bd4\u8f03\u5bb9\u6613\u6d88\u5316\uff0c\u5b89\u6392\u8d77\u4f86\u4e5f\u7c21\u55ae\u3002\u81f3\u65bc 20% \u7684\u8102\u80aa\uff0c\u5e7e\u4e4e\u4e0d\u77e5\u4e0d\u89ba\u5c31\u5403\u5230\u4e86\u3002Geoff\uff0c\u4f60\u4e0d\u89ba\u5f97\u55ce\uff1f\u5c24\u5176\u662f\u5403\u7d05\u8089\u7684\u6642\u5019\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u771f\u7684\u4e0d\u96e3\u9054\u5230\u3002\u5373\u4f7f\u5403\u5f97\u6bd4\u8f03\u4f4e\u8102\uff0c\u4e5f\u6703\u767c\u73fe\u8102\u80aa\u5f88\u5feb\u5c31\u5360\u5230 20%\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-245\">00:04:05<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=245s\">\u25b6 \u5f9e 00:04:05 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u9664\u975e\u4f60\u56b4\u683c\u63a1\u53d6\u4ee5\u9b5a\u985e\u70ba\u4e3b\u7684\u98f2\u98df\uff0c\u5426\u5247\u5f88\u5feb\u5c31\u6703\u5403\u5230\u90a3\u500b\u6bd4\u4f8b\u3002\u5c0d\u6211\u9019\u7a2e\u6709\u9ad4\u91cd\u5206\u7d1a\u9650\u5236\u7684\u9078\u624b\u4f86\u8aaa\uff0c\u8102\u80aa\u53cd\u800c\u53ef\u80fd\u662f\u6700\u96e3\u63a7\u5236\u4e0d\u8981\u8d85\u91cf\u7684\u90e8\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5927\u81f4\u5c31\u662f\u9019\u6a23\uff0c\u5176\u5be6\u4e0d\u8907\u96dc\u3002\u5148\u7b97\u51fa\u81ea\u5df1\u4e00\u5929\u61c9\u8a72\u651d\u53d6\u7684\u7e3d\u71b1\u91cf\uff0c\u518d\u53d6\u5176\u4e2d\u7684 40%\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-274\">00:04:34<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=274s\">\u25b6 \u5f9e 00:04:34 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u90a3\u5c31\u662f\u4f60\u4e00\u5929\u8981\u5f9e\u78b3\u6c34\u5316\u5408\u7269\u651d\u53d6\u7684\u71b1\u91cf\u3002\u767d\u98ef\u7684\u4efd\u91cf\u8981\u914d\u5408\u5176\u4ed6\u78b3\u6c34\u5316\u5408\u7269\u4f86\u6e90\u589e\u6e1b\u3002\u4ee5\u6211\u70ba\u4f8b\uff0c\u6bcf\u9910\u5927\u6982\u5403\u4e00\u676f\u5230\u4e00\u53c8\u56db\u5206\u4e4b\u4e00\u676f\u767d\u98ef\uff0c\u4e00\u5929\u5403\u56db\u5230\u4e94\u9910\uff0c\u6240\u4ee5\u767d\u98ef\u7684\u7e3d\u91cf\u78ba\u5be6\u4e0d\u5c11\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-297\">00:04:57<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=297s\">\u25b6 \u5f9e 00:04:57 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u7684\u96fb\u934b\u716e\u4e00\u934b\uff0c\u5927\u6982\u5c31\u5920\u6211\u5403\u4e00\u6574\u5929\uff0c\u6bcf\u5929\u518d\u716e\u65b0\u7684\u4e00\u934b\uff0c\u5f88\u65b9\u4fbf\u3002\u4f60\u628a\u81ea\u5df1\u7684\u9700\u6c42\u7b97\u51fa\u4f86\uff0c\u5c31\u77e5\u9053\u8a72\u5403\u591a\u5c11\uff0c\u5176\u5be6\u6c92\u6709\u90a3\u9ebc\u96e3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u7db2\u8def\u4e0a\u4e5f\u6709\u4e0d\u5c11\u8a08\u7b97\u5de5\u5177\uff0c\u53ef\u4ee5\u628a\u9019\u4e9b\u6578\u5b57\u5f88\u7c21\u55ae\u5730\u5217\u51fa\u4f86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-322\">00:05:22<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=322s\">\u25b6 \u5f9e 00:05:22 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u4e5f\u53ef\u4ee5\u627e\u90a3\u4e9b\u5de5\u5177\u770b\u770b\u3002\u8b1d\u8b1d Geoff\uff0c\u9019\u6a23\u5c31\u7c21\u55ae\u591a\u4e86\u3002\u4e0d\u904e\uff0c\u6211\u9084\u662f\u5e0c\u671b\u5927\u5bb6\u5b78\u6703\u81ea\u5df1\u7b97\uff0c\u4e0d\u8981\u5b8c\u5168\u4f9d\u8cf4\u8a08\u7b97\u6a5f\uff0c\u56e0\u70ba\u4f60\u4e0d\u77e5\u9053\u4ec0\u9ebc\u6642\u5019\u6703\u9700\u8981\u81ea\u5df1\u8655\u7406\u3002\u77e5\u9053\u8a08\u7b97\u7684\u65b9\u6cd5\u7e3d\u662f\u6bd4\u8f03\u597d\u3002\u4ee5\u4e0a\u5c31\u662f\u4e00\u500b\u7c21\u55ae\u8aaa\u660e\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-344\">00:05:44<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=344s\">\u25b6 \u5f9e 00:05:44 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u90a3\u4f60\u6700\u8fd1\u600e\u9ebc\u6a23\uff1f\u4e8c\u982d\u808c\u7684\u72c0\u6cc1\u5982\u4f55\uff1f\u4f60\u4e4b\u524d\u53c3\u52a0\u4e86\u7f8e\u570b\u6700\u5f37\u58ef\u7537\u4eba\u6bd4\u8cfd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u6211\u53c3\u52a0\u7684\u662f America\u2019s Strongest Man \u7684 105 \u516c\u65a4\u7d1a\u3002\u7b2c\u4e00\u5929\u8868\u73fe\u9084\u4e0d\u932f\uff0c\u4f46\u6c92\u6709\u597d\u5230\u6211\u5e0c\u671b\u7684\u7a0b\u5ea6\u3002\u6211\u539f\u672c\u5f88\u6709\u628a\u63e1\u62ff\u4e0b\u786c\u8209\u6df7\u5408\u8cfd\uff0c\u7d50\u679c\u7b2c\u4e00\u3001\u7b2c\u4e8c\u3001\u7b2c\u4e09\u540d\u7684\u6642\u9593\u5dee\u5168\u90fd\u5728\u4e00\u79d2\u4ee5\u5167\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-374\">00:06:14<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=374s\">\u25b6 \u5f9e 00:06:14 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u9019\u7a2e\u7d50\u679c\u4e5f\u771f\u7684\u6c92\u4ec0\u9ebc\u597d\u751f\u6c23\u7684\u3002\u4f60\u6703\u60f3\uff1a\u300c\u6211\u5230\u5e95\u9084\u80fd\u5728\u54ea\u88e1\u505a\u5f97\u66f4\u597d\uff1f\u300d\u5dee\u8ddd\u5c0f\u5230\u53ef\u80fd\u9023\u4eba\u5de5\u8a08\u6642\u7684\u8aa4\u5dee\u90fd\u5f97\u7b97\u9032\u53bb\u4e86\u3002\u6211\u5011\u4e09\u500b\u4eba\u7684\u6210\u7e3e\u5168\u90e8\u64e0\u5728\u4e00\u79d2\u4e4b\u5167\uff0c\u5be6\u5728\u5f88\u8a87\u5f35\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-396\">00:06:36<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=396s\">\u25b6 \u5f9e 00:06:36 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5f8c\u4f86\u6211\u5011\u91cd\u770b\u6240\u6709\u5f71\u7247\uff0c\u4e92\u76f8\u770b\u5c0d\u65b9\u7684\u8868\u73fe\uff0c\u4e5f\u91cd\u65b0\u8a08\u6642\uff0c\u7d50\u679c\u9084\u662f\u5168\u90fd\u5728\u4e00\u79d2\u5167\u3002\u6211\u6700\u5f8c\u62ff\u7b2c\u4e09\uff0c\u56e0\u6b64\u5c11\u4e86\u4e00\u4e9b\u7a4d\u5206\uff1b\u5426\u5247\u7b2c\u4e00\u5929\u7d50\u675f\u6642\uff0c\u6211\u672c\u4f86\u53ef\u4ee5\u6392\u5728\u7e3d\u7a4d\u5206\u7b2c\u4e00\u3002\u81f3\u65bc\u904e\u982d\u63a8\u8209\u7684\u6700\u5927\u91cd\u91cf\u9805\u76ee\uff0c\u6211\u62ff\u4e86\u7b2c\u4e00\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-424\">00:07:04<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=424s\">\u25b6 \u5f9e 00:07:04 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5e78\u597d\u90a3\u500b\u9805\u76ee\u4e0d\u9700\u8981\u9760\u7b2c\u4e09\u6b21\u8a66\u8209\u624d\u80fd\u8d0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f60\u7b2c\u4e8c\u6b21\u8209\u591a\u5c11\uff1f\u91cd\u91cf\u662f\u591a\u5c11\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>360 \u78c5\uff0c\u662f\u65b9\u584a\u7ffb\u8209\u63a8\u8209\u3002\u56e0\u70ba\u7b2c\u4e09\u6b21\u7684\u91cd\u91cf\u5df2\u7d93\u88dd\u597d\u4e86\uff0c\u6211\u9084\u662f\u51fa\u53bb\u8a66\u4e86\u4e00\u6b21\uff0c\u4f46\u6c92\u6210\u529f\u3002\u5e78\u597d\u4e0d\u9700\u8981\u90a3\u4e00\u628a\u4e5f\u80fd\u8d0f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-447\">00:07:27<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=447s\">\u25b6 \u5f9e 00:07:27 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6240\u4ee5\u4e5f\u5c31\u9019\u6a23\u4e86\u3002\u53e6\u5916\u9084\u6709\u4e00\u500b\u6bd4\u6700\u9060\u8ddd\u96e2\u7684\u642c\u904b\u9805\u76ee\uff0c\u91cd\u91cf\u6211\u8a18\u5f97\u5927\u6982\u662f 370\u3001380 \u78c5\u3002\u4ed6\u5011\u53eb\u5b83\u76fe\u724c\u642c\u904b\uff0c\u662f\u7279\u88fd\u6210\u7f8e\u570b\u5730\u5716\u5f62\u72c0\u7684 H\u00fasafell \u642c\u904b\u5668\u6750\u3002\u6211\u5011\u71b1\u8eab\u6642\u6478\u7d22\u4e86\u4e00\u4e0b\uff0c\u90fd\u627e\u5230\u4e86\u6bd4\u8f03\u597d\u6293\u7684\u4f4d\u7f6e\uff0c\u6240\u4ee5\u5927\u5bb6\u6700\u5f8c\u7528\u7684\u6293\u6cd5\u548c\u4f4d\u7f6e\u90fd\u5dee\u4e0d\u591a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-484\">00:08:04<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=484s\">\u25b6 \u5f9e 00:08:04 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u90a3\u662f\u62b1\u5728\u8eab\u9ad4\u524d\u9762\u7684\u642c\u904b\uff0c\u6211\u5927\u6982\u8d70\u4e86\u5169\u767e\u591a\u82f1\u5c3a\uff0c\u7b2c\u4e00\u540d\u7d04 215\u3001220 \u82f1\u5c3a\u3002\u6211\u653e\u4e0b\u5668\u6750\u6642\uff0c\u660e\u660e\u9084\u5269\u5927\u7d04 15 \u79d2\uff0c\u4f46\u96d9\u624b\u5df2\u7d93\u9ebb\u6389\u4e86\u3002\u56e0\u70ba\u5668\u6750\u662f\u7f8e\u570b\u5730\u5716\u7684\u5f62\u72c0\uff0c\u4f5b\u7f85\u91cc\u9054\u3001\u5fb7\u5dde\u90a3\u4e9b\u5730\u65b9\u6703\u7a81\u51fa\u4f86\u3002\u62b1\u5728\u624b\u8098\u5f4e\u66f2\u8655\u6642\uff0c\u4f5b\u7f85\u91cc\u9054\u90a3\u4e00\u584a\u6703\u6233\u9032\u4e00\u96bb\u624b\u81c2\uff0c\u52a0\u5dde\u90a3\u4e00\u584a\u5247\u9802\u4f4f\u53e6\u4e00\u96bb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-518\">00:08:38<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=518s\">\u25b6 \u5f9e 00:08:38 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5927\u6982\u8d70\u5230 150 \u5230 175 \u82f1\u5c3a\u6642\uff0c\u6211\u7684\u96d9\u624b\u5c31\u5b8c\u5168\u9ebb\u4e86\u3002\u5668\u6750\u958b\u59cb\u5f80\u4e0b\u6ed1\uff0c\u6700\u5f8c\u53ea\u597d\u653e\u6389\u3002\u4f46\u6211\u672c\u4f86\u5c31\u6c92\u9810\u671f\u81ea\u5df1\u80fd\u5728\u9019\u500b\u9805\u76ee\u8868\u73fe\u5f97\u5f88\u597d\uff0c\u6240\u4ee5\u62ff\u5230\u7b2c\u4e8c\u540d\uff0c\u6211\u5df2\u7d93\u5f88\u958b\u5fc3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-541\">00:09:01<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=541s\">\u25b6 \u5f9e 00:09:01 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u4e26\u6c92\u6709\u4e0d\u9ad8\u8208\u3002\u56de\u982d\u770b\u786c\u8209\u6df7\u5408\u8cfd\uff0c\u6211\u7528\u7684\u662f\u516b\u5b57\u62c9\u529b\u5e36\uff0c\u53e6\u5916\u5169\u4f4d\u5247\u7528\u4e00\u822c\u76f4\u689d\u62c9\u529b\u5e36\u3002\u6211\u77e5\u9053\uff0c\u5047\u5982\u6211\u4e5f\u7528\u666e\u901a\u62c9\u529b\u5e36\uff0c\u4e0d\u5fc5\u4e00\u76f4\u8abf\u6574\u516b\u5b57\u5e36\uff0c\u6216\u8a31\u5c31\u80fd\u7701\u4e0b\u6211\u9700\u8981\u7684\u90a3\u4e00\u79d2\u3002\u6211\u89ba\u5f97\u81ea\u5df1\u628a\u91cd\u91cf\u5f9e\u5730\u9762\u62c9\u8d77\u4f86\u7684\u901f\u5ea6\u6bd4\u8f03\u5feb\uff0c\u4f46\u63db\u5668\u6750\u7684\u901f\u5ea6\u660e\u986f\u4e0d\u5982\u4ed6\u5011\u3002\u4ed6\u5011\u653e\u4e0b\u69d3\u9234\u5c31\u80fd\u8d70\uff0c\u7acb\u523b\u8de8\u904e\u53bb\u6293\u7b2c\u4e8c\u652f\u69d3\uff1b\u6211\u537b\u9084\u5728\u60f3\u8fa6\u6cd5\u628a\u624b\u62bd\u51fa\u4f86\u3002\u53ea\u80fd\u8aaa\uff0c\u505a\u904e\u624d\u5b78\u5230\u3002\u7b2c\u4e00\u5929\u7d50\u675f\u6642\uff0c\u6211\u5176\u5be6\u4e5f\u6c92\u6709\u89ba\u5f97\u5f88\u75b2\u618a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-601\">00:10:01<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=601s\">\u25b6 \u5f9e 00:10:01 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4e0b\u6b21\u8a66\u8a66 Wild Straps\u3002\u5b83\u5011\u5f88\u9577\uff0c\u4e5f\u5f88\u5bec\u3002\u56e0\u70ba\u5920\u9577\uff0c\u4f60\u628a\u5e36\u5b50\u7529\u904e\u53bb\uff0c\u901a\u5e38\u7e8f\u4e00\u5708\u5c31\u80fd\u63e1\u4f4f\uff0c\u76f4\u63a5\u7e5e\u904e\u53bb\uff0c\u901f\u5ea6\u975e\u5e38\u5feb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-618\">00:10:18<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=618s\">\u25b6 \u5f9e 00:10:18 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u7e5e\u4e00\u4e0b\u3001\u6293\u4f4f\uff0c\u7136\u5f8c\u62c9\u8d77\u4f86\u5c31\u597d\uff0c\u5b83\u6703\u7262\u7262\u56fa\u5b9a\uff0c\u9019\u9ede\u771f\u7684\u5f88\u4e0d\u932f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u7b2c\u4e00\u5929\u53ea\u6709\u4e09\u500b\u9805\u76ee\uff0c\u7b2c\u4e8c\u5929\u4e5f\u662f\u4e09\u500b\uff0c\u9019\u6a23\u5f88\u597d\u3002\u6211\u6700\u8fd1\u53c3\u52a0\u7684\u5f88\u591a\u6bd4\u8cfd\uff0c\u7b2c\u4e00\u5929\u5c31\u6709\u56db\u3001\u4e94\u500b\u9805\u76ee\uff0c\u7b2c\u4e8c\u5929\u624d\u6bd4\u8f03\u8f15\u9b06\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-637\">00:10:37<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=637s\">\u25b6 \u5f9e 00:10:37 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4f46\u9019\u6b21\u5169\u5929\u5404\u4e09\u9805\uff0c\u6240\u4ee5\u6211\u6c92\u6709\u5f88\u75b2\u52de\uff0c\u4e5f\u6c92\u611f\u89ba\u54ea\u88e1\u4e0d\u5c0d\u52c1\u3002\u6c92\u6709\u75e0\u75db\uff0c\u4e5f\u6c92\u6709\u53d7\u50b7\u3002\u6211\u751a\u81f3\u9084\u5230\u8655\u901b\u6703\u5c55\u4e2d\u5fc3\uff0c\u73a9\u5f97\u5f88\u958b\u5fc3\u3002\u5403\u4e86\u4e0d\u5c11\u6771\u897f\uff0c\u4e5f\u6709\u88dc\u6c34\u3002\u9694\u5929\u65e9\u4e0a\u8d77\u5e8a\u6642\uff0c\u7761\u5f97\u4e0d\u932f\uff0c\u4e5f\u5403\u4e86\u4e00\u9813\u8c50\u76db\u65e9\u9910\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-666\">00:11:06<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=666s\">\u25b6 \u5f9e 00:11:06 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u5011\u4e0b\u5348\u5169\u9ede\u624d\u958b\u59cb\uff0c\u6240\u4ee5\u6211\u9084\u591a\u7761\u4e86\u4e00\u4e0b\u3002\u6240\u6709\u4e8b\u60c5\u90fd\u5f88\u9806\u5229\uff0c\u800c\u4e14\u7b2c\u4e8c\u5929\u6709\u5169\u500b\u9805\u76ee\uff0c\u6211\u89ba\u5f97\u81ea\u5df1\u5f88\u6709\u6a5f\u6703\u62ff\u7b2c\u4e00\u3002\u5176\u4e2d\u4e00\u500b\u662f\u6c99\u888b\u62cb\u9ad8\uff0c\u6211\u70ba\u6b64\u7279\u5730\u8dd1\u5230 Trey Mitchell \u5bb6\uff0c\u5b78\u7fd2\u6b63\u78ba\u7684\u62cb\u888b\u65b9\u5f0f\uff0c\u4e4b\u5f8c\u4e00\u76f4\u82e6\u7df4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-692\">00:11:32<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=692s\">\u25b6 \u5f9e 00:11:32 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u5c0d\u62cb\u888b\u5f88\u6709\u4fe1\u5fc3\uff0c\u77f3\u7403\u4e5f\u4e00\u76f4\u662f\u6211\u7684\u5f37\u9805\u3002\u6211\u5f88\u559c\u6b61\u77f3\u7403\uff0c\u904e\u53bb\u5f9e\u6c92\u5728\u77f3\u7403\u9805\u76ee\u5931\u6557\u904e\u3002\u504f\u504f\u8b93\u6211\u6495\u88c2\u4e8c\u982d\u808c\u7684\uff0c\u662f\u7b2c\u4e8c\u5929\u7684\u7b2c\u4e00\u500b\u9805\u76ee\uff0c\u4e5f\u662f\u6211\u552f\u4e00\u4e0d\u592a\u559c\u6b61\u7684\u9805\u76ee\uff1a\u5148\u642c\u904b\uff0c\u518d\u505a\u4e0d\u898f\u5247\u5668\u6750\u63a8\u8209\uff0c\u6700\u5f8c\u9084\u8981\u642c\u56de\u4f86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-721\">00:12:01<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=721s\">\u25b6 \u5f9e 00:12:01 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u90a3\u771f\u662f\u500b\u5f88\u5947\u602a\u7684\u9805\u76ee\u3002\u8ddd\u96e2\u4e0d\u7b97\u8a87\u5f35\uff0c\u63a8\u8209\u91cd\u91cf\u4e5f\u4e0d\u7b97\u96e2\u8b5c\uff0c\u4f46\u6846\u67b6\u91cd\u9054 700 \u78c5\u3002\u6d41\u7a0b\u662f\u642c\u8457 700 \u78c5\u6846\u67b6\u8d70 25 \u82f1\u5c3a\uff0c\u628a\u5927\u7d04 250 \u78c5\u7684\u6c99\u888b\u7ffb\u8209\u4e26\u63a8\u904e\u982d\uff0c\u518d\u628a 275 \u78c5\u7684\u6876\u5b50\u7ffb\u8209\u63a8\u904e\u982d\uff0c\u63a5\u8457\u56de\u5230\u6846\u67b6\u88e1\uff0c\u628a\u5b83\u642c\u56de\u8d77\u9ede\uff0c\u624d\u7b97\u5b8c\u6210\u3002\u6211\u5011\u4e5f\u6709\u5148\u8a66\u63d0\u6846\u67b6\u3001\u505a\u71b1\u8eab\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-760\">00:12:40<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=760s\">\u25b6 \u5f9e 00:12:40 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u6709\u597d\u5e7e\u500b\u5c0f\u6642\u53ef\u4ee5\u71b1\u8eab\uff0c\u6240\u4ee5\u4e4b\u524d\u5c31\u78b0\u904e\u90a3\u500b\u6846\u67b6\u3002\u6211\u628a\u71b1\u8eab\u52a0\u5230 600 \u78c5\uff0c\u4e3b\u8981\u505a\u539f\u5730\u63d0\u8d77\u3001\u7a0d\u5fae\u62ac\u5e7e\u4e0b\u819d\u84cb\uff0c\u518d\u653e\u4e0b\uff0c\u611f\u89ba\u90fd\u5f88\u597d\u3002\u7576\u7136\uff0c\u6211\u4e0d\u6703\u71b1\u8eab\u5c31\u76f4\u63a5\u505a\u6b63\u5f0f\u6bd4\u8cfd\u91cd\u91cf\uff0c\u56e0\u70ba\u4e0d\u60f3\u628a\u624b\u7df4\u7d2f\uff0c\u800c\u4e14\u6bd4\u8cfd\u4e0d\u5141\u8a31\u4f7f\u7528\u62c9\u529b\u5e36\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-779\">00:12:59<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=779s\">\u25b6 \u5f9e 00:12:59 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u554f\u4f60\u4e00\u500b\u554f\u984c\uff0c\u4f60\u71b1\u8eab\u6642\u6709\u6c92\u6709\u7528\u904e\u62c9\u529b\u5e36\uff0c\u8b93\u63e1\u529b\u4e0d\u8981\u5148\u6d88\u8017\u6389\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6c92\u6709\u3002\u56e0\u70ba\u6bd4\u8cfd\u4e0d\u80fd\u7528\uff0c\u6240\u4ee5\u6211\u5c31\u6c92\u60f3\u904e\u8981\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4e0d\u662f\uff0c\u6211\u662f\u8aaa\u71b1\u8eab\u3002\u6211\u4ee5\u524d\u71b1\u8eab\u5c31\u6703\u7528\u62c9\u529b\u5e36\uff0c\u9019\u6a23\u6b63\u5f0f\u642c\u6846\u67b6\u6642\uff0c\u63e1\u529b\u9084\u662f\u65b0\u9bae\u7684\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-801\">00:13:21<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=801s\">\u25b6 \u5f9e 00:13:21 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5982\u6b64\u4e00\u4f86\uff0c\u4f60\u5728\u5f8c\u5834\u71b1\u8eab\u63d0\u591a\u91cd\u7684\u6846\u67b6\uff0c\u90fd\u4e0d\u6703\u767d\u767d\u6d88\u8017\u63e1\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u7684\u78ba\u3002\u6211\u5230\u73fe\u5728\u9084\u6c92\u6709\u4e00\u6b21\u6846\u67b6\u642c\u904b\u6216\u8fb2\u592b\u8d70\u8def\uff0c\u662f\u5b8c\u5168\u4e0d\u653e\u4e0b\u5668\u6750\u5c31\u5b8c\u6210\u7684\u3002\u554f\u984c\u4e00\u76f4\u5728\u63e1\u529b\uff0c\u96d6\u7136\u904e\u53bb\u4e00\u5e74\u6709\u9032\u6b65\u3002\u8a18\u5f97\u53bb\u5e74\u9019\u500b\u6642\u5019\uff0c\u4f60\u5011\u9080\u6211\u4e0a\u7bc0\u76ee\u6642\uff0c\u6211\u5728 Strongman Corporation \u5168\u570b\u8cfd\u642c\u7684\u5927\u6982\u662f 600 \u78c5\u6846\u67b6\uff0c\u751a\u81f3\u53ef\u80fd\u66f4\u8f15\uff0c\u5c31\u662f\u6211\u5728 2025 \u5e74\u8d0f\u7684\u90a3\u5834\u3002\u6211\u7576\u6642\u53ea\u8d70\u4e86\u5169\u3001\u4e09\u8d9f\uff0c\u6bcf\u8d9f\u5927\u6982 25 \u82f1\u5c3a\u5c31\u505c\u4e86\uff0c\u56e0\u70ba\u90a3\u662f\u6211\u552f\u4e00\u4e0d\u6253\u7b97\u786c\u62da\u7684\u9805\u76ee\uff0c\u6211\u77e5\u9053\u81ea\u5df1\u7684\u63e1\u529b\u4e0d\u5920\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-861\">00:14:21<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=861s\">\u25b6 \u5f9e 00:14:21 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4f46\u9019\u6b21\u8a13\u7df4\u6642\uff0c\u6211\u5df2\u7d93\u642c\u904e\u5f88\u591a\u6b21 700 \u78c5\uff0c\u63a8\u8209\u91cd\u91cf\u4e5f\u5f9e\u4f86\u4e0d\u662f\u554f\u984c\u3002\u6211\u628a\u6846\u67b6\u63d0\u8d77\u4f86\uff0c\u624d\u8d70\u4e09\u6b65\uff0c\u5c31\u611f\u89ba\u624b\u8098\u647a\u75d5\u90a3\u88e1\u51fa\u4e86\u72c0\u6cc1\uff0c\u50cf\u6574\u689d\u624b\u81c2\u7a81\u7136\u88ab\u62c9\u9577\u4e86\u5169\u82f1\u5bf8\u3002\u6211\u628a\u6846\u67b6\u653e\u4e0b\uff0c\u60f3\u90fd\u6c92\u60f3\u5c31\u53c8\u63d0\u8d77\u4f86\uff1b\u63a5\u8457\u8d70\u7684\u6642\u5019\uff0c\u90a3\u7a2e\u611f\u89ba\u53ea\u80fd\u5f62\u5bb9\u6210\u4e00\u584a\u6fd5\u6d77\u7dbf\u6b63\u5728\u88ab\u6495\u958b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-894\">00:14:54<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=894s\">\u25b6 \u5f9e 00:14:54 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u53c8\u653e\u4e0b\uff0c\u5fc3\u88e1\u60f3\uff1a\u300c\u54c7\uff0c\u6211\u7684\u624b\u81c2\u597d\u75db\uff0c\u5e0c\u671b\u6c92\u6709\u5f04\u50b7\u4ec0\u9ebc\u3002\u300d\u7136\u5f8c\u6211\u53bb\u62b1\u6c99\u888b\uff0c\u4e00\u63d0\u8d77\u4f86\uff0c\u5c31\u6709\u4e00\u9663\u5287\u75db\u5f9e\u624b\u8098\u76f4\u885d\u80a9\u8180\u3002\u6211\u6293\u8457\u624b\u81c2\uff0c\u5fc3\u60f3\uff1a\u300c\u5c0d\uff0c\u4e8c\u982d\u808c\u6495\u88c2\u4e86\u3002\u300d\u63a5\u8457\u6211\u5e7e\u4e4e\u7528\u55ae\u624b\u628a\u6c99\u888b\u7ffb\u4e0a\u80f8\u524d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-920\">00:15:20<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=920s\">\u25b6 \u5f9e 00:15:20 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u9084\u662f\u628a\u6c99\u888b\u63a8\u4e86\u4e0a\u53bb\uff0c\u518d\u653e\u4e0b\u3002\u5e73\u5e38\u6211\u6703\u628a\u6876\u5b50\u5f80\u8f03\u5f37\u7684\u53f3\u5074\u50be\uff0c\u4f46\u90a3\u6b21\u6539\u5f80\u5de6\u5074\uff0c\u7528\u5de6\u624b\u81c2\u5e36\u52d5\u5b83\u7ffb\u4e0a\u4f86\uff0c\u518d\u63a8\u8209\u3001\u653e\u4e0b\uff0c\u6700\u5f8c\u5f88\u6162\u5730\u628a\u6846\u67b6\u642c\u56de\u53bb\u3002\u6211\u78ba\u5be6\u5b8c\u6210\u4e86\u9805\u76ee\uff0c\u6642\u9593\u5927\u6982 32 \u79d2\uff0c\u4f46\u9060\u9060\u4e0d\u5920\u8d0f\u4e0b\u9019\u4e00\u9805\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-951\">00:15:51<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=951s\">\u25b6 \u5f9e 00:15:51 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u60f3\u81ea\u5df1\u61c9\u8a72\u4e0d\u662f\u6700\u5f8c\uff0c\u56e0\u70ba\u597d\u50cf\u9084\u6709\u4e00\u500b\u4eba\u6c92\u5b8c\u6210\u3002\u4f46\u6211\u8a13\u7df4\u6642\u6bcf\u6b21\u90fd\u5728 30 \u79d2\u5167\uff0c\u672c\u4f86\u9810\u671f\u6bd4\u8cfd\u4e5f\u80fd\u505a\u5230\u3002\u5f8c\u4f86\u56e0\u70ba\u624b\u81c2\u7684\u95dc\u4fc2\uff0c\u62cb\u888b\u548c\u77f3\u7403\u90fd\u7121\u6cd5\u5b8c\u6210\uff0c\u4e0d\u904e\u6211\u9084\u662f\u6709\u4e0a\u5834\u5617\u8a66\u3002\u6700\u5f8c\u7e3d\u6210\u7e3e\u4e26\u5217\u7b2c\u4e09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6700\u5f8c\u5169\u9805\u6c92\u5b8c\u6210\uff0c\u9084\u80fd\u4e26\u5217\u7b2c\u4e09\uff0c\u5df2\u7d93\u76f8\u7576\u4e0d\u932f\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u9032\u5165\u7b2c\u4e8c\u5929\u6642\uff0c\u6211\u53ea\u843d\u5f8c\u7b2c\u4e00\u540d\u4e00\u5206\uff0c\u4f46\u9818\u5148\u7b2c\u4e09\u540d\u5927\u6982\u4e09\u3001\u56db\u5206\uff0c\u81f3\u5c11\u9084\u6709\u90a3\u4e00\u9ede\u7de9\u885d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1007\">00:16:47<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1007s\">\u25b6 \u5f9e 00:16:47 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u80fd\u505a\u5230\u9019\u6a23\uff0c\u5c31\u770b\u5f97\u51fa\u4f60\u7684\u610f\u5fd7\u3002\u4e8c\u982d\u808c\u6495\u88c2\u5f8c\uff0c\u4f60\u60f3\u7684\u662f\uff1a\u300c\u5df2\u7d93\u4e0d\u80fd\u66f4\u7cdf\u4e86\uff0c\u90a3\u5c31\u628a\u5b83\u5b8c\u6210\u3002\u300d\u4f60\u6709\u90a3\u500b\u6c7a\u5fc3\u548c\u610f\u5fd7\uff0c\u9019\u5c31\u662f\u6230\u58eb\u7684\u7cbe\u795e\u3002\u7576\u7136\uff0c\u5047\u5982\u4f60\u89ba\u5f97\uff1a\u300c\u5929\u554a\uff0c\u518d\u505a\u4e0b\u53bb\u6703\u50b7\u5f97\u66f4\u91cd\u3002\u300d\u90a3\u5c31\u61c9\u8a72\u505c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1026\">00:17:06<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1026s\">\u25b6 \u5f9e 00:17:06 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f46\u7576\u6642\u4f60\u77e5\u9053\u5b83\u5df2\u7d93\u65b7\u4e86\uff0c\u808c\u8089\u5df2\u7d93\u7e2e\u4e0a\u53bb\uff0c\u89ba\u5f97\u6c92\u8fa6\u6cd5\u518d\u50b7\u5f97\u66f4\u56b4\u91cd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c31\u662f\u90a3\u7a2e\u4f60\u5f88\u6e05\u695a\u5b83\u5df2\u7d93\u65b7\u6389\u7684\u611f\u89ba\u3002\u6211\u4f38\u624b\u6293\u90a3\u88e1\uff0c\u537b\u50cf\u4ec0\u9ebc\u90fd\u6c92\u6293\u5230\u3002\u518d\u52a0\u4e0a\u7576\u4e0b\u7684\u75db\u548c\u6495\u88c2\u611f\uff0c\u6211\u5c31\u77e5\u9053\uff1a\u300c\u5c0d\uff0c\u5df2\u7d93\u65b7\u4e86\u3002\u300d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1057\">00:17:37<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1057s\">\u25b6 \u5f9e 00:17:37 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u525b\u62ff\u5230 MRI \u7d50\u679c\u3002\u5f9e\u624b\u81c2\u5074\u9762\u770b\uff0c\u4e8c\u982d\u808c\u7c21\u76f4\u50cf\u88ab\u5438\u5230\u814b\u4e0b\u53bb\u4e86\u3002\u4e09\u982d\u808c\u5f8c\u65b9\u73fe\u5728\u9084\u6709\u660e\u986f\u7600\u9752\u3002\u7e3d\u4e4b\uff0c\u662f\u808c\u8171\u5b8c\u5168\u5f9e\u9aa8\u982d\u4e0a\u6495\u812b\u4e86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1083\">00:18:03<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1083s\">\u25b6 \u5f9e 00:18:03 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4e00\u5b9a\u8981\u8b93\u4ed6\u5011\u628a\u5b83\u7528\u87ba\u91d8\u56fa\u5b9a\uff0c\u4e0d\u8981\u53ea\u7e2b\u4e0a\u53bb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5f37\u529b\u81a0\u3001\u91d8\u5b50\uff0c\u60f3\u7528\u4ec0\u9ebc\u5c31\u7528\u4ec0\u9ebc\uff0c\u5168\u90e8\u4e0a\u5427\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5982\u679c\u53ea\u662f\u7e2b\u5408\uff0c\u6211\u8a8d\u70ba\u6062\u5fa9\u6703\u66f4\u4e45\uff0c\u4e5f\u5f97\u7b49\u66f4\u4e45\u624d\u80fd\u91cd\u65b0\u4f7f\u7528\u3002\u50cf Terry Hollands \u548c\u5176\u4ed6\u5e7e\u500b\u4eba\u505a\u7684\u90a3\u7a2e\u87ba\u91d8\u56fa\u5b9a\u2026\u2026<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1106\">00:18:26<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1106s\">\u25b6 \u5f9e 00:18:26 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u90a3\u6a23\u5c31\u53ef\u4ee5\u7acb\u523b\u958b\u59cb\u4f7f\u7528\uff0c\u53ea\u662f\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u9084\u662f\u5f97\u5c0f\u5fc3\uff0c\u5225\u518d\u6495\u88c2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\u3002\u6211\u627e\u4e86\u4e00\u4f4d\u5728\u5317\u5361\u7f85\u4f86\u7d0d\u5dde\u3001\u66fe\u7d93\u66ff Carolina Panthers \u90e8\u5206\u7403\u54e1\u6cbb\u7642\u7684\u9aa8\u79d1\u91ab\u5e2b\u3002\u4ed6\u4e86\u89e3\u904b\u52d5\u54e1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6211\u60f3\uff0c\u4ed6\u61c9\u8a72\u4e5f\u5f88\u4e86\u89e3\u56fa\u57f7\u7684\u904b\u52d5\u54e1\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1135\">00:18:55<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1135s\">\u25b6 \u5f9e 00:18:55 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\u554a\uff0c\u6211\u5011\u6709\u6642\u5019\u5c31\u662f\u5f88\u56fa\u57f7\u3002\u5982\u679c\u4ed6\u8655\u7406\u904e\u4e0d\u5c11 NFL \u7403\u54e1\u7684\u817f\u5f8c\u808c\u3001\u963f\u57fa\u91cc\u65af\u8171\u6216\u4e8c\u982d\u808c\u6495\u88c2\uff0c\u800c\u90a3\u4e9b\u4eba\u5169\u9031\u5f8c\u5c31\u60f3\u56de\u8a13\u7df4\u5834\uff0c\u90a3\u4ed6\u80af\u5b9a\u77e5\u9053\u6211\u5011\u662f\u4ec0\u9ebc\u6a23\u7684\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1157\">00:19:17<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1157s\">\u25b6 \u5f9e 00:19:17 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u76ee\u524d\u6211\u5df2\u7d93\u9000\u51fa OSG \u7684\u6bd4\u8cfd\uff0c\u4f46\u9084\u662f\u6703\u53bb\u73fe\u5834\u3002\u6211\u89ba\u5f97\u6c92\u6709\u5fc5\u8981\u786c\u62da\uff0c\u7562\u7adf\u5230\u73fe\u5728\u9084\u6c92\u958b\u5200\uff0c\u9019\u500b\u9031\u672b\u5c31\u53d7\u50b7\u6eff\u5169\u9031\u4e86\u3002\u9664\u975e\u5230\u4e86\u6bd4\u8cfd\u524d\u4e00\u9031\uff0c\u6211\u7a81\u7136\u89ba\u5f97\u81ea\u5df1\u767e\u5206\u4e4b\u767e\u6062\u5fa9\uff0c\u5426\u5247\u6c92\u6709\u5fc5\u8981\u52c9\u5f37\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1189\">00:19:49<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1189s\">\u25b6 \u5f9e 00:19:49 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4f46\u90a3\u7a2e\u53ef\u80fd\u6027\u5e7e\u4e4e\u662f\u96f6\u3002\u6211\u9084\u662f\u6703\u5230\u5834\uff0c\u5e36\u8457\u652f\u6301\u5927\u5bb6\u7684\u5fc3\u60c5\uff0c\u5e6b\u5fd9\u9078\u624b\u3001\u505a\u80fd\u505a\u7684\u4e8b\u3001\u7576\u5fd7\u5de5\u3002\u6a5f\u7968\u90fd\u4ed8\u4e86\uff0c\u6240\u4ee5\u6211\u9084\u662f\u8981\u53bb\u3002\u4e5f\u6c92\u6709\u4eba\u80fd\u602a\uff0c\u6211\u4e0d\u6703\u56e0\u6b64\u8b8a\u5f97\u5f46\u626d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1215\">00:20:15<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1215s\">\u25b6 \u5f9e 00:20:15 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u77e5\u9053\u6709\u4e9b\u4eba\u53d7\u50b7\u5f8c\uff0c\u5c31\u50cf\u54c8\u6bd4\u4eba\u4e00\u6a23\u8eb2\u8d77\u4f86\uff0c\u4f46\u6211\u4e0d\u6703\u90a3\u6a23\u3002\u662f\u6211\u81ea\u5df1\u5f04\u50b7\u4e86\uff0c\u505a\u5f37\u4eba\u904b\u52d5\u7684\u4eba\uff0c\u9047\u5230\u4e8c\u982d\u808c\u6495\u88c2\u53c8\u6709\u4ec0\u9ebc\u5947\u602a\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5f9e\u4e8b\u9019\u9805\u904b\u52d5\uff0c\u96e3\u514d\u6703\u53d7\u50b7\u3002\u6211\u81ea\u5df1\u4f30\u8a08\uff0c\u5230\u4e86\u83c1\u82f1\u5f37\u4eba\u9078\u624b\u7684\u7a0b\u5ea6\uff0c\u5927\u6982\u6709\u4e03\u6210\u53ef\u80fd\u5728\u67d0\u500b\u6642\u5019\u6495\u88c2\u4e8c\u982d\u808c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1242\">00:20:42<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1242s\">\u25b6 \u5f9e 00:20:42 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u60f3\u4f60\u8aaa\u5f97\u5c0d\uff0c\u9019\u6b21\u5c31\u662f\u8f2a\u5230\u6211\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4e0d\u904e\u53d7\u50b7\u5f8c\u6703\u5b78\u5230\u5f88\u591a\u3002\u9664\u975e\u592a\u9b6f\u83bd\uff0c\u4e0d\u7136\u6211\u89ba\u5f97\u518d\u6b21\u767c\u751f\u7684\u53ef\u80fd\u6027\u5c31\u5c0f\u591a\u4e86\u3002\u6211\u9084\u8a18\u5f97\u4f60\u4e0b\u8eca\u90a3\u6642\uff0c\u6211\u6c92\u770b\u5230\u4f60\u624b\u81c2\u5305\u8457\uff0c\u4e5f\u4e0d\u77e5\u9053\u767c\u751f\u4ec0\u9ebc\u4e8b\uff0c\u5f8c\u4f86\u89ba\u5f97\u81ea\u5df1\u771f\u662f\u7b28\u86cb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1266\">00:21:06<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1266s\">\u25b6 \u5f9e 00:21:06 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6211\u5bb6\u9580\u524d\u8d70\u9053\u525b\u597d\u653e\u8457\u4e00\u500b 500 \u78c5\u6846\u67b6\u3002\u6211\u9084\u5c0d\u4f60\u8aaa\uff1a\u300cGeoff\uff0c\u9019\u88e1\u6709\u6846\u67b6\uff0c\u8981\u4e0d\u8981\u518d\u4f86\u4e00\u6b21\uff1f\u300d\u5927\u5bb6\u7684\u53cd\u61c9\u90fd\u662f\uff1a\u300c\u5594\uff0c\u4ed6\u9084\u4e0d\u77e5\u9053\u767c\u751f\u4ec0\u9ebc\u4e8b\u3002\u300d\u5f8c\u4f86\u6211\u770b\u5230\u4f60\u7684\u624b\u81c2\uff0c\u624d\u554f\uff1a\u300c\u5929\u554a\uff0c\u600e\u9ebc\u4e86\uff1f\u300d\u4f60\u8aaa\uff1a\u300c\u642c\u6846\u67b6\u7684\u6642\u5019\u6495\u88c2\u4e86\u3002\u300d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1290\">00:21:30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1290s\">\u25b6 \u5f9e 00:21:30 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6211\u5fc3\u60f3\uff1a\u300c\u504f\u504f\u5c31\u662f\u6846\u67b6\uff01\u300d\u771f\u7684\u89ba\u5f97\u5f88\u4e0d\u597d\u610f\u601d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u5012\u89ba\u5f97\u5f88\u597d\u7b11\uff0c\u6642\u6a5f\u4e5f\u592a\u525b\u597d\u4e86\uff0c\u7562\u7adf\u624d\u5e7e\u500b\u5c0f\u6642\u524d\u525b\u767c\u751f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6211\u5f8c\u4f86\u771f\u7684\u5f88\u904e\u610f\u4e0d\u53bb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4e0d\u904e\uff0c\u90a3\u500b\u6846\u67b6\u7684\u597d\u8655\u662f\u6bd4\u8f03\u7a84\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1316\">00:21:56<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1316s\">\u25b6 \u5f9e 00:21:56 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6bd4\u8f03\u7a84\uff0c\u5c31\u4e0d\u5fc5\u628a\u624b\u81c2\u5f80\u5916\u6490\u90a3\u9ebc\u958b\u3002\u6211\u5be6\u5728\u4e0d\u61c2\uff0c\u70ba\u4ec0\u9ebc\u6709\u4eba\u8981\u505a\u8d85\u904e\u4e09\u82f1\u5c3a\u5bec\u7684\u6846\u67b6\u3002\u80fd\u6bd4\u8f03\u4e0d\u53d7\u5f71\u97ff\u7684\uff0c\u6050\u6015\u53ea\u6709\u8eab\u9ad8\u516d\u82f1\u5c3a\u4e94\u3001\u516d\u82f1\u5c3a\u516d\u4ee5\u4e0a\uff0c\u81c2\u5c55\u4e03\u82f1\u5c3a\u7684\u90a3\u4e9b\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1337\">00:22:17<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1337s\">\u25b6 \u5f9e 00:22:17 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u81c2\u5c55\u90a3\u9ebc\u9577\u624d\u884c\u3002Giants \u7684\u4e00\u4e9b\u6bd4\u8cfd\uff0c\u4ee5\u53ca\u5176\u4ed6\u5e7e\u5834\uff0c\u6846\u67b6\u90fd\u5f88\u5bec\uff0c\u624b\u81c2\u5f97\u5411\u5169\u908a\u6490\u5f97\u975e\u5e38\u958b\uff0c\u62ff\u8d77\u4f86\u5f88\u4e0d\u81ea\u7136\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u63e1\u628a\u4e5f\u6c92\u6709\u597d\u597d\u843d\u5728\u624b\u88e1\uff0c\u6bd4\u8f03\u50cf\u52fe\u5728\u624b\u7684\u5916\u5074\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u6839\u672c\u6c92\u6709\u771f\u6b63\u5b8c\u6574\u63e1\u4f4f\u7684\u611f\u89ba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1360\">00:22:40<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1360s\">\u25b6 \u5f9e 00:22:40 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u904b\u6c23\u4e0d\u932f\uff0c\u624b\u6307\u5f88\u6709\u529b\uff0c\u6240\u4ee5\u90a3\u7a2e\u6846\u67b6\u4e5f\u80fd\u505a\u5f97\u5f88\u597d\uff0c\u4f46\u4e0d\u4ee3\u8868\u6211\u559c\u6b61\u3002\u6211\u53ea\u662f\u77e5\u9053\u81ea\u5df1\u5c07\u9762\u5c0d\u4ec0\u9ebc\uff0c\u4e5f\u77e5\u9053\u61c9\u8a72\u600e\u9ebc\u6e96\u5099\u3002\u6211\u7e3d\u6703\u554f\u4e3b\u8fa6\u55ae\u4f4d\uff1a\u300c\u8ddd\u96e2\u591a\u9060\uff1f\u5169\u908a\u63e1\u628a\u76f8\u9694\u591a\u5bec\uff1f\u300d\u5148\u4e86\u89e3\u5bec\u5ea6\uff0c\u624d\u80fd\u91dd\u5c0d\u5b83\u5b89\u6392\u8a13\u7df4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1388\">00:23:08<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1388s\">\u25b6 \u5f9e 00:23:08 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4e0d\u904e\uff0c\u6709\u6642\u5019\u4e3b\u8fa6\u6703\u56de\u7b54\uff0c\u6709\u6642\u5019\u4e0d\u6703\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u7b49\u9019\u6b21\u6062\u5fa9\u4e4b\u5f8c\uff0c\u6211\u60f3\u8fd1\u671f\u80af\u5b9a\u6703\u52a0\u5165\u5f88\u591a\u624b\u81c2\u8f14\u52a9\u8a13\u7df4\u3002\u5c31\u76ee\u524d\u7684\u6642\u9593\u4f86\u770b\uff0c\u624b\u8853\u3001\u7269\u7406\u6cbb\u7642\u4e4b\u5f8c\uff0c\u6211\u4f30\u8a08\u5230\u5e74\u5e95\u5047\u671f\u524d\u5f8c\uff0c\u5927\u90e8\u5206\u52d5\u4f5c\u61c9\u8a72\u80fd\u56de\u5230\u6b63\u5e38\u8a13\u7df4\u91cd\u91cf\u3002\u4e09\u6708\u7b2c\u4e00\u9031\u5c31\u662f Arnold \u516c\u958b\u7d44\u6bd4\u8cfd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1423\">00:23:43<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1423s\">\u25b6 \u5f9e 00:23:43 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5230\u5e74\u5e95\u6642\uff0c\u8ddd\u96e2\u90a3\u5834\u6bd4\u8cfd\u9084\u6709\u4e09\u500b\u6708\uff0c\u5c31\u53ef\u4ee5\u958b\u59cb\u5099\u8cfd\u3002\u90a3\u61c9\u8a72\u662f\u6211\u4e0b\u4e00\u500b\u76ee\u6a19\u3002\u4ed6\u5011\u9019\u9031\u525b\u516c\u5e03 World\u2019s Strongest Firefighter \u7684\u6d88\u606f\uff0c\u6240\u4ee5\u5176\u4ed6\u5f37\u4eba\u9805\u76ee\u7684\u8cc7\u8a0a\u61c9\u8a72\u4e5f\u5feb\u9678\u7e8c\u51fa\u4f86\u3002\u4ed6\u5011\u901a\u5e38\u5148\u516c\u5e03\u6d88\u9632\u54e1\u548c\u7b2c\u4e00\u7dda\u61c9\u8b8a\u4eba\u54e1\u7684\u9805\u76ee\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1447\">00:24:07<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1447s\">\u25b6 \u5f9e 00:24:07 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u63a5\u8457\u662f\u5927\u5e2b\u7d44\uff0c\u518d\u4f86\u624d\u662f\u5176\u4ed6\u7d44\u5225\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u9019\u6a23\u5f88\u5408\u7406\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5230\u6642\u80fd\u770b\u4f60\u91cd\u8fd4\u8cfd\u5834\uff0c\u4e00\u5b9a\u5f88\u68d2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u6703\u975e\u5e38\u8208\u596e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u91cd\u65b0\u4eab\u53d7\u6bd4\u8cfd\uff0c\u56de\u5230\u8cfd\u5834\u3002\u9019\u985e\u4e8b\u60c5\u7e3d\u6703\u6559\u6703\u4f60\u4e00\u4e9b\u6771\u897f\uff0c\u4f8b\u5982\u624b\u81c2\u8f14\u52a9\u8a13\u7df4\u7684\u91cd\u8981\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1479\">00:24:39<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1479s\">\u25b6 \u5f9e 00:24:39 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u4ee5\u524d\u7df4\u4e8c\u982d\u808c\u7684\u65b9\u6cd5\u6709\u9ede\u7279\u5225\uff1a\u5148\u4ea4\u66ff\u5f4e\u8209\uff0c\u518d\u69cc\u5f0f\u5f4e\u8209\uff0c\u518d\u505a French curls\uff0c\u6bcf\u7a2e\u5404\u5341\u4e0b\uff0c\u7528\u5927\u7d04 45\u300150 \u78c5\u7684\u555e\u9234\u3002\u4e09\u7a2e\u9023\u8d77\u4f86\u5c31\u662f\u4e09\u5341\u4e0b\uff0c\u6211\u5927\u6982\u505a\u5169\u7d44\uff0c\u505a\u5b8c\u4e8c\u982d\u808c\u6574\u500b\u71d2\u8d77\u4f86\u3002\u958b\u59cb\u9019\u6a23\u7df4\u4e4b\u5f8c\uff0c\u6211\u7684\u4e8c\u982d\u808c\u5c31\u6bd4\u8f03\u5c11\u51fa\u554f\u984c\u4e86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1506\">00:25:06<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1506s\">\u25b6 \u5f9e 00:25:06 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u8077\u696d\u751f\u6daf\u525b\u958b\u59cb\u6642\uff0c\u90a3\u7a2e\u75e0\u75db\u5f88\u5e38\u898b\u3002\u6211\u5728 2007 \u5e74\u6495\u88c2\u5de6\u5074\u4e8c\u982d\u808c\uff0c\u5f9e\u90a3\u4ef6\u4e8b\u5b78\u5230\u5f88\u591a\uff0c\u4e5f\u8abf\u6574\u4e86\u8a13\u7df4\u3002\u5230 2008 \u5e74\u5de6\u53f3\uff0c\u4e8c\u982d\u808c\u7684\u90a3\u4e9b\u554f\u984c\u5c31\u5927\u81f4\u6d88\u5931\uff0c\u6c92\u6709\u518d\u4e00\u76f4\u56f0\u64fe\u6211\uff0c\u6240\u4ee5\u9019\u6a23\u7df4\u5c0d\u6211\u4f3c\u4e4e\u76f8\u7576\u6709\u6548\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1529\">00:25:29<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1529s\">\u25b6 \u5f9e 00:25:29 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u5f9e\u4f86\u6c92\u6709\u8a8d\u771f\u7df4\u4e8c\u982d\u808c\u3002\u70ba\u4e86\u63a8\u8209\uff0c\u6211\u6703\u7df4\u4e09\u982d\u808c\uff0c\u4f46\u4e8c\u982d\u808c\u4e00\u76f4\u88ab\u6211\u8df3\u904e\u3002\u53ef\u80fd\u9694\u4e00\u9031\u3001\u67d0\u500b\u6bd4\u8f03\u8f15\u9b06\u7684\u65e5\u5b50\u624d\u505a\u4e00\u9ede\uff0c\u6c92\u6709\u771f\u6b63\u6392\u5165\u6bcf\u9031\u56fa\u5b9a\u8ab2\u8868\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u61c9\u8a72\u628a\u5b83\u6392\u5728\u80cc\u90e8\u8a13\u7df4\u65e5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1553\">00:25:53<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1553s\">\u25b6 \u5f9e 00:25:53 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u901a\u5e38\u6703\u6709\u4e00\u5929\u5c08\u9580\u505a\u8f14\u52a9\u8a13\u7df4\uff0c\u88dc\u4e0a\u90a3\u9031\u6c92\u505a\u5b8c\u7684\u5167\u5bb9\u3002\u6216\u8005\u5728\u4e3b\u52d5\u6062\u5fa9\u65e5\uff0c\u505a\u4e00\u4e9b\u6838\u5fc3\u548c\u8f03\u8f15\u7684\u8f14\u52a9\u52d5\u4f5c\u3002\u6211\u60f3\uff0c\u4e4b\u5f8c\u4e00\u5b9a\u6703\u628a\u4e8c\u982d\u808c\u8a13\u7df4\u52a0\u9032\u53bb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1576\">00:26:16<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1576s\">\u25b6 \u5f9e 00:26:16 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6211\u4eca\u5929\u5176\u5be6\u5c31\u7df4\u4e86\u3002\u6211\u63d0\u65e9\u4e00\u9ede\u4e0b\u73ed\uff0c\u5230 Dragon\u2019s Lair\uff0c\u5728\u7bc0\u76ee\u524d\u7df4\u80cc\u95ca\u808c\u548c\u4e8c\u982d\u808c\uff0c\u63a5\u8457\u958b\u5361\u8eca\u56de\u5bb6\uff0c\u5306\u5306\u5403\u5169\u53e3\u6771\u897f\uff0c\u518d\u8abf\u4e86\u4f60\u6700\u559c\u6b61\u7684\u6062\u5fa9\u98f2\u6599\uff0c\u73fe\u5728\u5c31\u5728\u51b0\u7bb1\u88e1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5594\uff0c\u4e0d\u932f\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1600\">00:26:40<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1600s\">\u25b6 \u5f9e 00:26:40 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u51b0\u7bb1\u88e1\u653e\u4e86\u4e00\u5927\u7f50\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u5f88\u559c\u6b61\u90a3\u500b\u914d\u65b9\uff0c\u5dee\u4e0d\u591a\u4e00\u534a\u662f\u6c34\uff0c\u518d\u52a0\u56db\u5206\u4e4b\u4e00\u6709\u6a5f\u8513\u8d8a\u8393\u6c41\uff0c\u4ee5\u53ca\u56db\u5206\u4e4b\u4e00\u6709\u6a5f\u8349\u8393\u6ab8\u6aac\u6c34\u3002\u5f88\u597d\u559d\uff0c\u5f88\u6e05\u723d\uff0c\u4e5f\u5f88\u89e3\u6e34\uff0c\u6211\u89ba\u5f97\u5404\u65b9\u9762\u90fd\u4e0d\u932f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u771f\u7684\u5f88\u88dc\u6c34\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1625\">00:27:05<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1625s\">\u25b6 \u5f9e 00:27:05 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6211\u73fe\u5728\u767d\u5929\u6703\u6162\u6162\u559d\uff0c\u9019\u6a23\u5c31\u4e0d\u6703\u4e00\u76f4\u60f3\u559d\u80fd\u91cf\u98f2\u6599\u6216\u5176\u4ed6\u6771\u897f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6c92\u932f\u3002\u800c\u4e14\u6211\u8a8d\u70ba\u6709\u6a5f\u8513\u8d8a\u8393\u6c41\u88e1\u7684\u6210\u5206\u4e5f\u80fd\u523a\u6fc0\u7532\u72c0\u817a\uff0c\u8b93\u4f60\u6bd4\u8f03\u6709\u7cbe\u795e\uff0c\u56e0\u70ba\u88e1\u9762\u6709\u6297\u6c27\u5316\u6210\u5206\u548c\u7898\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1644\">00:27:24<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1644s\">\u25b6 \u5f9e 00:27:24 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f9d\u6211\u5b78\u5230\u7684\u8aaa\u6cd5\uff0c\u672a\u51b7\u51cd\u7684\u6709\u6a5f\u8513\u8d8a\u8393\u6c41\u542b\u6709\u7898\u3002\u6211\u89ba\u5f97\u5f88\u4e0d\u932f\uff0c\u80fd\u8b93\u4eba\u6bd4\u8f03\u6709\u7cbe\u795e\u3002\u9019\u662f\u6211\u5f9e Stan \u90a3\u88e1\u5b78\u4f86\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u807d\u8d77\u4f86\u4e5f\u5f88\u50cf Nathan \u6703\u8aaa\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u53ef\u80fd\u5169\u500b\u4eba\u90fd\u6709\u63d0\u904e\u3002\u4e0d\u904e Nathan \u9084\u6703\u5728\u8a13\u7df4\u524d\u7d66\u4f60\u90a3\u4e9b\u597d\u5403\u7684\u5c0f\u7cd6\u679c\u3001\u86cb\u7cd5\u4e4b\u985e\u7684\u6771\u897f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1673\">00:27:53<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1673s\">\u25b6 \u5f9e 00:27:53 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6709\u4e00\u6b21\uff0c\u4ed6\u9a57\u4e86\u6211\u7684\u8840\u5f8c\u8aaa\uff1a\u300c\u770b\u4f86\u4f60\u73fe\u5728\u6bd4\u8f03\u9069\u5408\u7761\u500b\u5348\u89ba\uff0c\u6216\u5750\u4e0b\u4f86\u770b\u66f8\u3002\u300d\u63a5\u8457\u53eb\u6211\u904e\u53bb\uff1a\u300c\u628a\u9019\u500b\u5403\u4e86\uff0c\u9019\u500b\u4e5f\u5403\u4e86\uff0c\u5403\u9019\u4e9b\u7cd6\u679c\u3002\u300d\u4ed6\u8aaa\uff1a\u300c\u61c9\u8a72\u5927\u7d04\u4e09\u5206\u9418\u5c31\u6709\u611f\u89ba\u3002\u300d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1691\">00:28:11<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1691s\">\u25b6 \u5f9e 00:28:11 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u7d50\u679c\u5927\u6982\u4e09\u5206\u9418\u5f8c\uff0c\u6211\u771f\u7684\u89ba\u5f97\u597d\u5f88\u591a\uff0c\u5fc3\u60f3\uff1a\u300c\u597d\uff0c\u9084\u662f\u807d Nathan \u7684\uff01\u300d\u771f\u7684\u5f88\u68d2\u3002\u4ed6\u5e6b\u4e86\u6211\u5f88\u591a\uff0c\u6211\u4e5f\u5e38\u62ff\u4e00\u4e9b\u60f3\u6cd5\u554f\u4ed6\uff1a\u300c\u9019\u6a23\u5982\u4f55\uff1f\u90a3\u6a23\u600e\u9ebc\u6a23\uff1f\u300d\u8ac7\u5230\u6211\u7684\u98f2\u98df\uff0c\u4ed6\u5c31\u8aaa\uff1a\u300c\u5c0d\uff0c\u4f60\u505a\u5f97\u6c92\u932f\u3002\u300d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1716\">00:28:36<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1716s\">\u25b6 \u5f9e 00:28:36 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4ed6\u5efa\u8b70\u6211\u8a13\u7df4\u524d\u5403\u4e00\u9ede Rice Krispies \u68c9\u82b1\u7cd6\u7c73\u9999\u9ede\u5fc3\uff0c\u5927\u6982\u5169\u3001\u4e09\u584a\u5c31\u597d\u3002\u7df4\u5b8c\u5f8c\u518d\u88dc\u4e00\u9ede\u8461\u8404\u7cd6\uff0c\u7136\u5f8c\u5403\u86cb\u767d\u8cea\u3002\u6211\u8aaa\uff1a\u300c\u597d\uff0c\u6c92\u554f\u984c\u3002\u300d\u7d50\u679c\u6548\u679c\u771f\u7684\u5f88\u597d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1736\">00:28:56<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1736s\">\u25b6 \u5f9e 00:28:56 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u5f88\u559c\u6b61\uff0c\u611f\u89ba\u975e\u5e38\u597d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u53bb\u5065\u8eab\u623f\u7684\u8def\u4e0a\uff0c\u5f88\u559c\u6b61\u5403\u71d5\u9ea5\u7a40\u7269\u68d2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u9019\u6a23\u611f\u89ba\u6bd4\u8f03\u597d\uff0c\u4e5f\u66f4\u6709\u7cbe\u795e\u6d3b\u52d5\uff0c\u9032\u5065\u8eab\u623f\u6642\u5c31\u6709\u8db3\u5920\u80fd\u91cf\u3002\u8a13\u7df4\u524d\u5403\u78b3\u6c34\u5316\u5408\u7269\u5f88\u4e0d\u932f\uff0c\u525b\u7df4\u5b8c\u6642\u4e5f\u4e00\u6a23\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1762\">00:29:22<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1762s\">\u25b6 \u5f9e 00:29:22 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u90a3\u6642\u808c\u8089\u5f88\u9700\u8981\u8461\u8404\u7cd6\uff0c\u4e4b\u5f8c\u518d\u88dc\u86cb\u767d\u8cea\u3002\u9019\u6a23\u5c0d\u6211\u7684\u6548\u679c\u5f88\u597d\u3002\u5c0d\u4e86\uff0c\u4f60\u90a3\u4ef6\u4e0a\u8863\u771f\u4e0d\u932f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4f60\u559c\u6b61\u55ce\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u559c\u6b61\u3002\u90a3\u539f\u672c\u61c9\u8a72\u662f\u6211\u6700\u5f8c\u4e00\u6b21\u53c3\u52a0\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u6bd4\u8cfd\u7684\u4e0a\u8863\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u771f\u7684\u5f88\u68d2\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1791\">00:29:51<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1791s\">\u25b6 \u5f9e 00:29:51 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u5e73\u5e38\u628a\u5b83\u639b\u5728\u81ea\u5df1\u7684\u5065\u8eab\u623f\u88e1\uff0c\u89ba\u5f97\u4eca\u5929\u5f88\u9069\u5408\u62ff\u4e0b\u4f86\u7a7f\u3002\u6bcf\u6b21\u6709\u670b\u53cb\u4f86\uff0c\u6211\u73fe\u5728\u90fd\u53ef\u4ee5\u6307\u7d66\u4ed6\u5011\u770b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u8b1d\u8b1d\uff0c\u6211\u5f88\u611f\u6fc0\u3002\u4e0d\u904e\u6211\u5c31\u662f\u6211\uff0c\u6c92\u4ec0\u9ebc\u7279\u5225\uff0c\u6211\u5c31\u662f\u6211\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1816\">00:30:16<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1816s\">\u25b6 \u5f9e 00:30:16 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u6709\u4f60\u7684\u4e0a\u8863\uff0c\u65c1\u908a\u9084\u653e\u4e86\u4e00\u5f35\u5f9e Trey Mitchell \u5065\u8eab\u623f\u5e36\u56de\u4f86\u7684\u7c3d\u540d\u6d77\u5831\u3002\u53bb\u627e Trey \u8a13\u7df4\u6642\uff0c\u6211\u770b\u5230\u4ed6\u6709\u5169\u5f35\u4e00\u6a21\u4e00\u6a23\u7684\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u3001SBD \u7684\u982d\u50cf\u6d77\u5831\uff0c\u65c1\u908a\u5beb\u8457 Trey Mitchell\u3002\u6211\u554f\uff1a\u300c\u7b2c\u4e8c\u5f35\u4f60\u6253\u7b97\u62ff\u4f86\u505a\u4ec0\u9ebc\uff1f\u300d\u6211\u5011\u770b\u8457\u6d77\u5831\uff0c\u4ed6\u8aaa\uff1a\u300c\u6c92\u6709\u554a\uff0c\u53ea\u662f\u4ed6\u5011\u7d66\u4e86\u5169\u5f35\uff0c\u6240\u4ee5\u6211\u5c31\u90fd\u639b\u8d77\u4f86\u4e86\u3002\u300d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1856\">00:30:56<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1856s\">\u25b6 \u5f9e 00:30:56 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u554f\uff1a\u300c\u90a3\u6211\u53ef\u4ee5\u62ff\u4e00\u5f35\u55ce\uff1f\u300d\u4ed6\u8aaa\uff1a\u300c\u53ef\u4ee5\uff0c\u4f60\u8981\u54ea\u5f35\uff1f\u300d\u6211\u539f\u672c\u4ee5\u70ba\u4ed6\u6703\u76f4\u63a5\u62d2\u7d55\u3002\u7d50\u679c\u4ed6\u628a\u6d77\u5831\u53d6\u4e0b\u4f86\uff0c\u6211\u5011\u627e\u4e86\u4e00\u652f\u6cb9\u6027\u7b46\uff0c\u4ed6\u5e6b\u6211\u7c3d\u540d\uff0c\u6211\u5c31\u6298\u597d\u5e36\u56de\u53bb\u3002\u73fe\u5728\u90a3\u5f35\u6d77\u5831\u5c31\u5728\u6211\u7684\u5065\u8eab\u623f\u88e1\uff0c\u50cf\u662f\u4ed6\u4e00\u76f4\u5728\u770b\u6211\u6709\u6c92\u6709\u628a\u52d5\u4f5c\u9396\u5b9a\u5b8c\u6210\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1877\">00:31:17<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1877s\">\u25b6 \u5f9e 00:31:17 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>Trey \u771f\u7684\u662f\u5f88\u597d\u7684\u4eba\uff0c\u662f\u500b\u597d\u5b69\u5b50\u3002\u660e\u660e\u5df2\u7d93\u662f\u5927\u7537\u4eba\uff0c\u6211\u9084\u662f\u53eb\u4ed6\u5b69\u5b50\uff0c\u56e0\u70ba\u5728\u6211\u773c\u88e1\u5c31\u662f\u5982\u6b64\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4ed6\u8ddf\u6211\u5e74\u7d00\u5dee\u4e0d\u591a\uff0c\u4e5f\u8a31\u7a0d\u5fae\u5927\u4e00\u9ede\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u770b\u8457\u4ed6\u7684\u751f\u6daf\u4e00\u8def\u767c\u5c55\uff0c\u771f\u7684\u5f88\u6709\u610f\u601d\u3002\u770b\u5230\u5927\u5bb6\u6210\u9577\u3001\u767c\u63ee\u51fa\u81ea\u5df1\u7684\u80fd\u529b\uff0c\u662f\u5f88\u68d2\u7684\u4e8b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1901\">00:31:41<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1901s\">\u25b6 \u5f9e 00:31:41 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u53bb\u5e74\u4ed6\u7d42\u65bc\u7ad9\u4e0a\u9812\u734e\u53f0\uff0c\u5c24\u5176\u4e4b\u524d\u6709\u5e7e\u6b21\u62ff\u7b2c\u56db\uff0c\u9019\u6b21\u771f\u7684\u5f88\u68d2\uff0c\u5b8c\u5168\u662f\u4ed6\u61c9\u5f97\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u5f88\u9ad8\u8208\u4f60\u80fd\u5728\u4ed6\u7684\u5718\u968a\u88e1\u5e6b\u52a9\u4ed6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u8a8d\u70ba\uff0c\u53ea\u8981\u518d\u4fee\u6b63\u5e7e\u500b\u5730\u65b9\uff0c\u6216\u6bd4\u8cfd\u9805\u76ee\u7a0d\u5fae\u4e0d\u540c\uff0c\u4ed6\u5c31\u6709\u6a5f\u6703\u62ff\u4e0b\u7e3d\u51a0\u8ecd\uff0c\u771f\u7684\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1922\">00:32:02<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1922s\">\u25b6 \u5f9e 00:32:02 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4ed6\u5c31\u662f\u90a3\u9ebc\u51fa\u8272\u7684\u9078\u624b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4ed6\u5e7e\u4e4e\u6bcf\u6b21\u90fd\u5f88\u6709\u6a5f\u6703\u9032\u6c7a\u8cfd\u3002\u5982\u679c\u6c7a\u8cfd\u591a\u4e00\u9ede\u504f\u5411\u975c\u614b\u529b\u91cf\u7684\u9805\u76ee\uff0c\u90a3\u5e7e\u4e4e\u90fd\u5c0d\u4ed6\u6709\u5229\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u50cf 2010 \u5e74\uff0c\u6216\u5927\u6982 2011 \u5e74\u5728\u4e2d\u570b\u7684\u90a3\u5834\u6bd4\u8cfd\uff0c\u6211\u89ba\u5f97\u5c31\u5f88\u9069\u5408\u4ed6\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1954\">00:32:34<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1954s\">\u25b6 \u5f9e 00:32:34 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5982\u679c\u4ed6\u6d3b\u8e8d\u5728 Z \u548c Brian \u90a3\u500b\u5e74\u4ee3\uff0c\u597d\u5e7e\u5834\u6bd4\u8cfd\u90fd\u6703\u8b93\u5176\u4ed6\u4eba\u5f88\u6709\u58d3\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u90a3\u6642\u6709\u5f88\u591a\u91cd\u91cf\u5f88\u5927\u7684\u975c\u614b\u529b\u91cf\u9805\u76ee\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4e0d\u5c11\u9805\u76ee\u4ed6\u80af\u5b9a\u6703\u8868\u73fe\u5f97\u975e\u5e38\u597d\u3002\u800c\u4e14\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u6bd4\u8cfd\u7684\u6846\u67b6\uff0c\u8ddf\u4e00\u822c\u5e38\u898b\u7684\u6846\u67b6\u4e5f\u4e0d\u592a\u4e00\u6a23\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-1982\">00:33:02<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=1982s\">\u25b6 \u5f9e 00:33:02 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u90a3\u500b\u6846\u67b6\u7684\u63e1\u628a\u7d30\u4e00\u4e9b\uff0c\u5176\u5be6\u7d30\u4e86\u4e0d\u5c11\u3002\u53ea\u8981\u653e\u5728\u624b\u6307\u6216\u638c\u5fc3\u7684\u4f4d\u7f6e\u6b63\u78ba\uff0c\u5373\u4f7f\u63e1\u529b\u4e0d\u662f\u5f88\u5f37\u7684\u4eba\uff0c\u4e5f\u76f8\u5c0d\u5bb9\u6613\u63e1\u4f4f\uff0c\u53ea\u662f\u5169\u908a\u76f8\u9694\u5f88\u5bec\u3002\u6240\u4ee5\u6211\u89ba\u5f97 Trey \u7528\u90a3\u7a2e\u6846\u67b6\uff0c\u61c9\u8a72\u80fd\u6709\u5f88\u597d\u7684\u8868\u73fe\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2004\">00:33:24<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2004s\">\u25b6 \u5f9e 00:33:24 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c24\u5176\u662f\u6211\u5011 2010 \u5e74\u642c\u7684\u90a3\u7a2e\uff0c\u6876\u5b50\u88e1\u88dd\u8457\u6c99\u5b50\u7684\u6846\u67b6\u3002\u63e1\u628a\u771f\u7684\u5f88\u7d30\uff0c\u6876\u5b50\u88e1\u7684\u6c99\u4e5f\u5f88\u6709\u610f\u601d\uff0c\u8dd1\u8d77\u4f86\u53ef\u4ee5\u611f\u89ba\u5230\u5b83\u7a0d\u5fae\u79fb\u52d5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2024\">00:33:44<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2024s\">\u25b6 \u5f9e 00:33:44 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f46\u53ea\u8981\u6478\u6e05\u695a\u600e\u9ebc\u5148\u628a\u6c99\u6643\u5e73\uff0c\u642c\u8d77\u4f86\u5176\u5be6\u5f88\u7a69\u3002\u8d70\u5230\u5668\u6750\u524d\uff0c\u6b63\u5f0f\u63d0\u8d77\u4e4b\u524d\u7a0d\u5fae\u6416\u4e00\u6416\uff0c\u8b93\u6c99\u5e73\u5747\u5206\u5e03\uff0c\u642c\u8d77\u4f86\u5c31\u597d\u5f97\u591a\u3002\u6211\u53bb\u7a0b\u592a\u5c0f\u5fc3\u4e86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2041\">00:34:01<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2041s\">\u25b6 \u5f9e 00:34:01 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u56de\u7a0b\u6642\uff0c\u6211\u5e7e\u4e4e\u662f\u98db\u5954\u56de\u4f86\u3002\u65e9\u77e5\u9053\u53bb\u7a0b\u4e5f\u8a72\u90a3\u9ebc\u5feb\uff0c\u4e0d\u904e\u90a3\u662f\u6211\u7b2c\u4e00\u6b21\uff0c\u53ea\u80fd\u544a\u8a34\u81ea\u5df1\uff1a\u300c\u597d\uff0c\u5b78\u5230\u4e00\u8ab2\u3002\u300d\u4f46\u9084\u662f\u5f88\u68d2\u7684\u7d93\u9a57\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u6bcf\u6b21\u8ddf Trey \u804a\u5230\u4f60\uff0c\u4ed6\u90fd\u53eb\u4f60\u300cNick \u53d4\u53d4\u300d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2064\">00:34:24<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2064s\">\u25b6 \u5f9e 00:34:24 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u6211\u5f88\u559c\u6b61\u90a3\u5b69\u5b50\u3002\u4ed6\u5927\u6982\u662f\u6211\u898b\u904e\u8a13\u7df4\u6700\u52aa\u529b\u7684\u5f37\u4eba\u9078\u624b\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6c92\u9519\uff0c\u4ed6\u7684\u8a13\u7df4\u91cf\u771f\u7684\u8d85\u904e\u6240\u6709\u4eba\u3002\u6211\u5728\u4f11\u58eb\u9813\u71b1\u6d6a\u671f\u9593\uff0c\u8ddf\u4ed6\u4e00\u8d77\u7df4\u4e86\u56db\u5929\uff0c\u7576\u6642\u9ad4\u611f\u6eab\u5ea6\u5927\u7d04\u83ef\u6c0f 115 \u5230 120 \u5ea6\uff0c\u800c\u4e14\u975e\u5e38\u6f6e\u6fd5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2097\">00:34:57<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2097s\">\u25b6 \u5f9e 00:34:57 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4f11\u58eb\u9813\u9760\u8fd1\u58a8\u897f\u54e5\u7063\uff0c\u6839\u672c\u6c92\u6709\u6dbc\u4e0b\u4f86\u7684\u6642\u5019\u3002\u5065\u8eab\u623f\u88e1\u5927\u6982\u7dad\u6301\u83ef\u6c0f 95 \u5230 100 \u5ea6\uff0c\u6fd5\u5ea6\u4e5f\u4e00\u6a23\u9ad8\u3002\u6211\u5011\u7684\u6c57\u4e00\u76f4\u6ef4\uff0c\u5730\u4e0a\u90fd\u7a4d\u6210\u6c34\u7aaa\u3002\u6211\u60f3\u6211\u5011\u6bcf\u5929\u5927\u6982\u65e9\u4e0a\u516b\u9ede\u8d70\u9032\u53bb\u2026\u2026<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2121\">00:35:21<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2121s\">\u25b6 \u5f9e 00:35:21 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u7136\u5f8c\u4e0b\u5348\u4e09\u3001\u56db\u9ede\u624d\u96e2\u958b\u3002\u6211\u5011\u505a\u7684\u662f\u5b8c\u6574\u7684\u9805\u76ee\u8a13\u7df4\uff0c\u9084\u52a0\u8f14\u52a9\u52d5\u4f5c\uff0c\u50cf\u662f\u4e94\u500b\u4e0d\u540c\u9805\u76ee\u6216\u8209\u91cd\u52d5\u4f5c\uff0c\u505a\u5b8c\u9084\u8981\u91dd\u5c0d\u90a3\u4e9b\u9805\u76ee\u88dc\u5f37\u3002\u5047\u5982\u505a\u642c\u904b\uff0c\u5c31\u518d\u505a\u5169\u7a2e\u548c\u642c\u904b\u3001\u63e1\u529b\u6709\u95dc\u7684\u8f14\u52a9\u8a13\u7df4\uff1b\u5982\u679c\u6211\u505a\u4e86\u539f\u6728\u63a8\u8209\uff0c\u5f8c\u9762\u9084\u8981\u52a0\u4e09\u982d\u808c\u548c\u63a8\u8209\u8f14\u52a9\u52d5\u4f5c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2156\">00:35:56<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2156s\">\u25b6 \u5f9e 00:35:56 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4ed6\u505a\u4e86\u67ef\u5357\u8f49\u8f2a\u4e4b\u5f8c\uff0c\u6211\u5011\u9084\u505a\u4e00\u5806\u62b1\u6c99\u888b\u884c\u9032\uff0c\u5b8c\u5168\u6c92\u6709\u505c\uff0c\u4e00\u9805\u7d50\u675f\u5c31\u63a5\u4e0b\u4e00\u9805\u3002\u6211\u771f\u7684\u5f88\u4e45\u6c92\u6709\u7d2f\u6210\u90a3\u6a23\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u4f46\u9019\u4e5f\u5c31\u662f\u70ba\u4ec0\u9ebc Trey \u6bd4\u8cfd\u6642\u4e0d\u5bb9\u6613\u7d2f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2182\">00:36:22<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2182s\">\u25b6 \u5f9e 00:36:22 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4ed6\u80fd\u5f9e\u982d\u5230\u5c3e\u7dad\u6301\u4e00\u6a23\u7684\u8868\u73fe\u3002\u4e0d\u904e\uff0c\u6211\u89ba\u5f97\u5982\u679c\u4ed6\u628a\u8a13\u7df4\u91cf\u6e1b\u5c11\u7d04 20%\uff0c\u53ef\u80fd\u6703\u5f97\u5230\u9023\u4ed6\u81ea\u5df1\u90fd\u60f3\u4e0d\u5230\u7684\u9032\u6b65\u3002\u4ed6\u7684\u9ad4\u80fd\u5f15\u64ce\u771f\u7684\u7121\u4eba\u80fd\u6bd4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4ed6\u65e9\u4e0a\u4e94\u9ede\u5c31\u5df2\u7d93\u8d77\u5e8a\u4e86\uff0c\u771f\u7684\uff0c\u4e94\u9ede\u5c31\u8d77\u4f86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2207\">00:36:47<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2207s\">\u25b6 \u5f9e 00:36:47 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4ed6\u6703\u81ea\u5df1\u505a\u65e9\u9910\uff0c\u6216\u51fa\u53bb\u8cb7\u3002\u6211\u5728\u90a3\u88e1\u7684\u6642\u5019\uff0c\u4e5f\u6703\u53bb\u8cb7\u81ea\u5df1\u7684\u65e9\u9910\u3002\u4ed6\u8d77\u5e8a\u3001\u5403\u65e9\u9910\uff0c\u7136\u5f8c\u518d\u5403\u7b2c\u4e8c\u9813\u65e9\u9910\u3002\u4e4b\u5f8c\u5c31\u62ff\u51fa\u90a3\u7a2e\u4e94\u52a0\u4f96\u5927\u7684 Gatorade \u4fdd\u51b7\u6876\uff0c\u88e1\u9762\u52a0\u5165\u96fb\u89e3\u8cea\u3001\u80fa\u57fa\u9178\u548c\u6c34\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2227\">00:37:07<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2227s\">\u25b6 \u5f9e 00:37:07 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u8a18\u5f97\u4ed6\u9084\u52a0\u4e86\u4e00\u7a2e\u7c89\u672b\u9032\u53bb\uff0c\u7136\u5f8c\u628a\u6574\u500b\u4e94\u52a0\u4f96\u6876\u62b1\u8d77\u4f86\u6416\u52fb\uff0c\u518d\u642c\u5230\u8a13\u7df4\u5834\u3002\u6211\u5247\u5e36\u6574\u76d2\u71d5\u9ea5\u7a40\u7269\u68d2\uff0c\u4ee5\u53ca\u4e00\u5927\u5806 Pedialyte\u3001BODYARMOR\u3001\u74f6\u88dd\u6c34\u548c\u5176\u4ed6\u88dc\u7d66\u3002\u56e0\u70ba\u7b2c\u4e00\u5929\u6211\u4e0d\u77e5\u9053\u6703\u7df4\u6210\u90a3\u6a23\uff0c\u4e2d\u9014\u4e0d\u5f97\u4e0d\u96e2\u958b\u597d\u5e7e\u6b21\u53bb\u88dc\u6771\u897f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2254\">00:37:34<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2254s\">\u25b6 \u5f9e 00:37:34 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u53ef\u80fd\u628a\u4ed6\u7169\u5230\u4e86\u3002\u7b2c\u4e8c\u5929\u958b\u59cb\uff0c\u6211\u5c31\u77e5\u9053\u8981\u50cf\u642c\u4e00\u53f0\u51b0\u7bb1\u9032\u53bb\u4e00\u6a23\uff0c\u628a\u6771\u897f\u5e36\u9f4a\uff0c\u56e0\u70ba\u4f60\u6839\u672c\u4e0d\u6703\u96e2\u958b\u3002\u9664\u975e\u771f\u7684\u5feb\u8981\u62c9\u5728\u8932\u5b50\u88e1\uff0c\u4e0d\u7136\u4eba\u5c31\u662f\u5f97\u5f85\u5728\u90a3\u88e1\u8a13\u7df4\u3002\u4ed6\u505a\u7684\u4e8b\u60c5\u5c31\u53ea\u6709\u4e0d\u505c\u52aa\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4ed6\u53ef\u80fd\u662f\u6211\u898b\u904e\u6062\u5fa9\u80fd\u529b\u6700\u5f37\u7684\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2279\">00:37:59<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2279s\">\u25b6 \u5f9e 00:37:59 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u771f\u7684\uff0c\u6211\u8a8d\u70ba\u4ed6\u7684\u8eab\u9ad4\u50cf\u4e00\u90e8\u6062\u5fa9\u6a5f\u5668\u3002\u6211\u4e0d\u89ba\u5f97\u9084\u6709\u8ab0\u80fd\u627f\u53d7\u4ed6\u90a3\u6a23\u7684\u8a13\u7df4\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4e5f\u8a31\u6709\u4eba\u80fd\u627f\u53d7\u90a3\u500b\u91cf\uff0c\u4f46\u7d55\u5c0d\u4e0d\u662f\u5728\u90a3\u6a23\u7684\u74b0\u5883\u88e1\u3002\u4ed6\u8a13\u7df4\u7684\u689d\u4ef6\u624d\u771f\u7684\u8a87\u5f35\uff0c\u56e0\u70ba\u6211\u81ea\u5df1\u4e5f\u662f\u90a3\u7a2e\u80fd\u9023\u7df4\u597d\u5e7e\u500b\u5c0f\u6642\u3001\u4e0d\u592a\u4f11\u606f\u7684\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2309\">00:38:29<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2309s\">\u25b6 \u5f9e 00:38:29 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u6703\u5728\u540c\u4e00\u5929\u505a 90% \u5f37\u5ea6\u7684\u6df1\u8e72\u548c\u786c\u8209\uff0c\u63a5\u8457\u505a\u63a8\u8209\u6df7\u5408\u8cfd\u3001\u642c\u904b\u6df7\u5408\u8cfd\uff0c\u5f8c\u9762\u9084\u6709\u5404\u7a2e\u8f14\u52a9\u52d5\u4f5c\u3002\u4f46\u6211\u7684\u5065\u8eab\u623f\u53ea\u6709 800 \u5e73\u65b9\u82f1\u5c3a\uff0c\u6709\u9664\u6fd5\u6a5f\u3001\u5169\u53f0\u51b7\u6c23\uff0c\u9084\u92ea\u4e86\u4e0d\u932f\u7684\u6a61\u81a0\u5730\u677f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2334\">00:38:54<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2334s\">\u25b6 \u5f9e 00:38:54 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5b83\u6709\u5b8c\u6574\u9694\u71b1\uff0c\u548c\u5916\u754c\u9694\u958b\u3002\u6211\u6709\u81ea\u5df1\u7684\u4fdd\u51b7\u7bb1\u3001\u51b0\u7bb1\uff0c\u9084\u6709\u5ec1\u6240\u3002Trey \u90a3\u88e1\u5b8c\u5168\u4e0d\u662f\u90a3\u6a23\uff0c\u4ed6\u662f\u5728\u4e00\u500b 2,500 \u5e73\u65b9\u82f1\u5c3a\u3001\u92c1\u677f\u5916\u7246\u7684\u5efa\u7bc9\u88e1\u7df4\uff0c\u5e7e\u4e4e\u6c92\u6709\u7a7a\u6c23\u6d41\u901a\u3002\u7a7a\u6c23\u505c\u6eef\u5f97\u50cf\u592a\u5e73\u9593\u4e00\u6a23\uff0c\u9023\u98a8\u6247\u90fd\u5e7e\u4e4e\u6c92\u6709\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2360\">00:39:20<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2360s\">\u25b6 \u5f9e 00:39:20 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>Nick\uff0c\u90a3\u53ef\u662f 2,500 \u5e73\u65b9\u82f1\u5c3a\uff01\u89d2\u843d\u53ea\u6709\u4e00\u53f0\u5de5\u696d\u98a8\u6247\uff0c\u7ad9\u5230\u5065\u8eab\u623f\u4e2d\u9593\uff0c\u5e7e\u4e4e\u611f\u89ba\u4e0d\u5230\u3002\u9084\u6709\u4e00\u53f0\u7a97\u578b\u51b7\u6c23\uff0c\u5728\u90a3\u88e1\u5f88\u52aa\u529b\u3001\u5f88\u52aa\u529b\u5730\u904b\u8f49\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u70ba\u4ec0\u9ebc\u6211\u89ba\u5f97\u90a3\u53f0\u51b7\u6c23\u53ef\u80fd\u6bcf\u5e74\u90fd\u5f97\u63db\u4e00\u6b21\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u5f88\u6709\u53ef\u80fd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2389\">00:39:49<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2389s\">\u25b6 \u5f9e 00:39:49 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u770b\u8457\u5929\u82b1\u677f\uff0c\u771f\u7684\u5f88\u4e0d\u53ef\u601d\u8b70\u3002\u4f60\u77e5\u9053 Big Ass Fans \u90a3\u500b\u5927\u578b\u98a8\u6247\u54c1\u724c\u55ce\uff1f\u6211\u5c31\u8ddf\u4ed6\u8aaa\uff1a\u300cTrey\uff0c\u5144\u5f1f\uff0c\u4f60\u9019\u88e1\u5f9e\u4e00\u908a\u5230\u53e6\u4e00\u908a\uff0c\u6709\u6574\u6574\u4e03\u5341\u82f1\u5c3a\u6c92\u6709\u969c\u7919\u7269\uff0c\u88dd\u500b\u6771\u897f\u8b93\u7a7a\u6c23\u6d41\u901a\u4e00\u4e0b\u5427\uff01\u4f60\u7684\u978b\u5b50\u90fd\u5728\u6ef4\u6c34\u4e86\uff01\u300d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2417\">00:40:17<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2417s\">\u25b6 \u5f9e 00:40:17 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u4f60\u662f\u4e0d\u662f\u8aaa\u904e\uff0c\u4ed6\u8d70\u5230\u54ea\u88e1\u90fd\u6703\u7559\u4e0b\u6fd5\u8173\u5370\uff0c\u9023\u8173\u90fd\u6fd5\u900f\u4e86\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4ed6\u660e\u660e\u7a7f\u8457\u978b\uff0c\u8d70\u904e\u53bb\u537b\u6703\u7559\u4e0b\u8173\u5370\u3002\u4f46\u4ed6\u770b\u8d77\u4f86\u4e00\u9ede\u90fd\u4e0d\u96e3\u53d7\uff0c\u7167\u6a23\u804a\u5929\u3001\u5927\u7b11\u3001\u8ddf\u4eba\u8aaa\u8a71\uff0c\u53ea\u662f\u5168\u8eab\u770b\u8d77\u4f86\u50cf\u88ab\u4eba\u6574\u6876\u6c34\u5012\u4e0b\u53bb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2448\">00:40:48<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2448s\">\u25b6 \u5f9e 00:40:48 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u771f\u60f3\u627e\u500b\u505a\u7814\u7a76\u7684\u4eba\u53bb\u73fe\u5834\u770b\u770b\uff0c\u4ed6\u7684\u8eab\u9ad4\u5230\u5e95\u600e\u9ebc\u61c9\u4ed8\u90a3\u9ebc\u9ad8\u7684\u71b1\u3002\u4ee5\u524d\u6211\u5728\u9019\u88e1\u8a13\u7df4\u4e5f\u5f88\u71b1\uff0c\u83ef\u6c0f 115\u3001116 \u5ea6\uff0c\u6211\u5011\u6703\u5230\u8857\u4e0a\u7df4\u9805\u76ee\uff0c\u4e0d\u904e\u901a\u5e38\u5148\u5f9e\u8eca\u5eab\u958b\u59cb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2469\">00:41:09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2469s\">\u25b6 \u5f9e 00:41:09 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5148\u5728\u8eca\u5eab\u6df1\u8e72\uff0c\u518d\u51fa\u53bb\u625b\u8edb\u67b6\u3001\u505a\u8fb2\u592b\u8d70\u8def\uff0c\u56de\u4f86\u5f8c\u518d\u51fa\u53bb\u62c9\u5361\u8eca\u3002\u4e2d\u9593\u7a7f\u63d2\u5176\u4ed6\u9805\u76ee\u6216\u8f14\u52a9\u8a13\u7df4\uff0c\u63a5\u8457\u53c8\u62c9\u5361\u8eca\uff0c\u6700\u5f8c\u4ee5\u6df7\u5408\u8cfd\u6536\u5c3e\u3002\u6574\u500b\u8a13\u7df4\u5927\u6982\u56db\u5c0f\u6642\uff0c\u6709\u6642\u56db\u500b\u534a\u5c0f\u6642\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2488\">00:41:28<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2488s\">\u25b6 \u5f9e 00:41:28 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f46\u6211\u5011\u6703\u5728\u4e2d\u9014\u53bb\u8df3\u6cf3\u6c60\uff0c\u6ce1\u4e00\u4e0b\u518d\u51fa\u4f86\u3002\u7b49\u56de\u5230\u8857\u4e0a\u7e7c\u7e8c\u7df4\u6642\uff0c\u5927\u90e8\u5206\u4eba\u7684\u8eab\u9ad4\u90fd\u5df2\u7d93\u4e7e\u4e86\uff0c\u56e0\u70ba\u6c34\u5206\u84b8\u767c\u5f97\u5f88\u5feb\u3002\u9019\u88e1\u590f\u5929\u7684\u6fd5\u5ea6\u5927\u6982\u53ea\u6709 6%\u30017%\uff0c\u4e0d\u592a\u6f6e\u6fd5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2506\">00:41:46<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2506s\">\u25b6 \u5f9e 00:41:46 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6ce1\u6c34\u53ef\u4ee5\u964d\u6eab\uff0c\u6c34\u5206\u518d\u5f9e\u8eab\u4e0a\u84b8\u767c\uff0c\u611f\u89ba\u9084\u4e0d\u932f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5e7e\u9031\u524d\u6211\u53bb\u4f60\u90a3\u88e1\u6642\uff0c\u5929\u6c23\u5176\u5be6\u5f88\u8212\u670d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u4e0d\u932f\u3002\u7576\u6c23\u6eab\u964d\u5230\u83ef\u6c0f\u4e5d\u5341\u5230\u4e00\u767e\u5ea6\u6642\uff0c\u9019\u500b\u5730\u65b9\u771f\u7684\u5f88\u68d2\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2527\">00:42:07<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2527s\">\u25b6 \u5f9e 00:42:07 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u8d85\u904e\u83ef\u6c0f 106\u3001107\u3001108 \u5ea6\uff0c\u624d\u958b\u59cb\u6709\u4e00\u9ede\u71b1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u4f60\u5c31\u7e7c\u7e8c\u9019\u6a23\u8aaa\u5427\uff01\u6211\u9019\u500b\u52a0\u5dde\u4eba\uff0c\u9084\u662f\u559c\u6b61\u516d\u5341\u5230\u4e03\u5341\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u4f60\u559c\u6b61\u665a\u4e0a\u6709\u9727\u98c4\u9032\u4f86\uff0c\u6dbc\u98a8\u5439\u4e00\u5439\uff0c\u7a97\u6236\u958b\u8457\uff0c\u9694\u5929\u8d77\u5e8a\u5c31\u5f88\u6dbc\u723d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u4f4f\u5728\u5317\u5361\u7f85\u4f86\u7d0d\u5dde\u7684\u5916\u7058\u7fa4\u5cf6\uff0c\u958b\u4e94\u5206\u9418\u5c31\u80fd\u5230\u5927\u897f\u6d0b\u7684\u958b\u95ca\u6c34\u5cb8\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2559\">00:42:39<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2559s\">\u25b6 \u5f9e 00:42:39 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u5011\u9019\u88e1\u4eca\u665a\u662f\u83ef\u6c0f\u4e94\u5341\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u597d\u51b7\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u73fe\u5728\u958b\u59cb\u6709\u5317\u65b9\u7684\u6c23\u6d41\u4e0b\u4f86\uff0c\u665a\u4e0a\u5c31\u6703\u628a\u6574\u500b\u5730\u65b9\u964d\u6eab\u3002\u767d\u5929\u5927\u6982\u4e5f\u53ea\u5230\u516b\u5341\u591a\u5ea6\uff0c\u52a0\u4e0a\u8212\u670d\u7684\u6dbc\u98a8\uff0c\u5f88\u5b8c\u7f8e\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2585\">00:43:05<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2585s\">\u25b6 \u5f9e 00:43:05 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4e0d\u904e\u9019\u6a23\u7684\u5929\u6c23\u5927\u6982\u53ea\u6709\u4e00\u3001\u5169\u9031\uff0c\u63a5\u8457\u5c31\u662f\u5927\u96e8\u548c\u98b6\u98a8\u5b63\uff0c\u56e0\u70ba\u90a3\u4e9b\u6d77\u908a\u6c23\u6d41\u6703\u8f49\u4f86\u8f49\u53bb\u3002\u518d\u904e\u4e00\u500b\u6708\u5c31\u2026\u2026\u3014\u539f\u7a3f\u6b64\u53e5\u4e0d\u6e05\u3002\u3015<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5594\uff0c\u5929\u554a\uff0c\u9019\u88e1\u9084\u6709\u4e5d\u5341\u516d\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6240\u4ee5\u6211\u73fe\u5728\u7406\u89e3\u4e86\uff0c\u50cf\u6700\u8fd1\u90a3\u6b21\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u6bd4\u8cfd\u5728 Myrtle Beach \u8209\u884c\u2026\u2026<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2613\">00:43:33<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2613s\">\u25b6 \u5f9e 00:43:33 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u53c8\u71b1\u53c8\u6fd5\uff0c\u9084\u4e00\u9663\u4e00\u9663\u5730\u4e0b\u96e8\uff0c\u4f46 Trey \u6839\u672c\u5982\u9b5a\u5f97\u6c34\u3002\u4ed6\u5149\u8457\u4e0a\u8eab\u5230\u8655\u8d70\uff0c\u8ddf\u4eba\u958b\u73a9\u7b11\u3002\u5176\u4ed6\u4e0d\u5c11\u7d93\u9a57\u8c50\u5bcc\u7684\u9078\u624b\uff0c\u90fd\u5f85\u5728\u9078\u624b\u964d\u6eab\u5e33\u7bf7\u88e1\uff0c\u8eab\u4e0a\u6577\u8457\u51b7\u6bdb\u5dfe\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2640\">00:44:00<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2640s\">\u25b6 \u5f9e 00:44:00 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>Trey \u537b\u9084\u5230\u8655\u6643\uff0cChad \u5f97\u8ffd\u8457\u53eb\u4ed6\u5750\u4e0b\u4f11\u606f\u3002\u4ed6\u9084\u8aaa\uff1a\u300c\u4e0d\u7528\uff0c\u6211\u5f88\u597d\uff0c\u6211\u6c92\u4e8b\u3002\u300d\u5176\u4ed6\u5fb7\u5dde\u9078\u624b\u4e5f\u5dee\u4e0d\u591a\uff0c\u4f8b\u5982\u8056\u5b89\u6771\u5c3c\u5967\u7684 Nick \u548c Austin\u3002\u4ed6\u5011\u5728 Heavy Metal \u5065\u8eab\u623f\u5f8c\u9762\u6709\u4e00\u5927\u7247\u5834\u5730\uff0c\u5f37\u4eba\u5668\u6750\u90fd\u653e\u5728\u90a3\u88e1\u3002\u4f60\u4e00\u958b\u59cb\u8d70\u9032\u5ba4\u5167\uff0c\u6703\u770b\u5230\u6f02\u4eae\u3001\u660e\u4eae\u3001\u51b7\u6c23\u5f88\u8212\u670d\u7684\u73fe\u4ee3\u5316\u5065\u8eab\u623f\uff0c\u5230\u8655\u90fd\u662f\u540d\u724c\u5668\u6750\u548c\u6821\u6e96\u69d3\u7247\uff0c\u5fc3\u60f3\uff1a\u300c\u9019\u74b0\u5883\u771f\u597d\u3002\u300d\u4f46\u8d70\u5230\u5f8c\u9762\uff0c\u5c31\u53ea\u5269\u4e00\u500b\u8ca8\u6ac3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2699\">00:44:59<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2699s\">\u25b6 \u5f9e 00:44:59 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u8ca8\u6ac3\u5f9e\u524d\u5230\u5f8c\uff0c\u585e\u6eff\u4f60\u80fd\u60f3\u5230\u7684\u6240\u6709\u5668\u6750\uff1a\u67ef\u5357\u8f49\u8f2a\u3001H\u00fasafell \u642c\u904b\u5668\u6750\u3001\u77f3\u7403\u3001\u6c99\u888b\u3001\u62cb\u64f2\u5668\u6750\u3001\u642c\u904b\u5668\u6750\u3001\u6876\u5b50\u3001\u8fb2\u592b\u8d70\u8def\u5668\u6750\uff0c\u4ec0\u9ebc\u90fd\u6709\u3002\u4ed6\u5011\u6bcf\u6b21\u90fd\u5f97\u628a\u90a3\u4e9b\u6771\u897f\u62d6\u51fa\u4f86\uff0c\u5728\u5916\u9762\u7df4\uff0c\u771f\u7684\u5f88\u4f69\u670d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u6240\u4ee5\u4ed6\u5011\u4e5f\u4e0d\u6015\u71b1\u3002\u4f46\u6211\u9084\u662f\u8a8d\u70ba\uff0cTrey \u6709\u6a5f\u6703\u62ff\u4e0b\u7e3d\u51a0\u8ecd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2722\">00:45:22<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2722s\">\u25b6 \u5f9e 00:45:22 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u4e5f\u8a8d\u70ba\u4ed6\u80fd\u518d\u8d0f\u4e00\u6b21 Strongest Man on Earth\u3002\u90a3\u5834\u6bd4\u8cfd\u8981\u56de\u4f86\u4e86\uff0c\u4ed6\u80af\u5b9a\u662f\u71b1\u9580\u4eba\u9078\u4e4b\u4e00\uff0c\u5c24\u5176 Brian \u559c\u6b61\u5b89\u6392\u5f88\u91cd\u7684\u77f3\u7403\uff0c\u4ee5\u53ca\u5176\u4ed6\u9069\u5408\u4ed6\u7684\u9805\u76ee\u3002\u901a\u5e38\u6bd4\u8f03\u8b93\u4ed6\u5403\u529b\u7684\u662f\u63e1\u529b\u76f8\u95dc\u9805\u76ee\uff0c\u4f8b\u5982\u4ea4\u66ff\u624b\u62c9\u7e69\u548c\u5176\u4ed6\u985e\u4f3c\u7684\u6771\u897f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2747\">00:45:47<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2747s\">\u25b6 \u5f9e 00:45:47 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f46\u5982\u679c\u4ed6\u80fd\u628a\u90a3\u90e8\u5206\u5f04\u660e\u767d\uff0c\u6211\u89ba\u5f97\u4ed6\u751a\u81f3\u80fd\u5927\u5e45\u9818\u5148\u3002\u56e0\u70ba\u5c31\u7b97\u5728\u4e00\u3001\u5169\u500b\u5f31\u9805\u4e1f\u6389\u5f88\u591a\u5206\uff0c\u4ed6\u9084\u662f\u80fd\u6392\u5728\u524d\u9762\u3002\u53ea\u8981\u628a\u90a3\u4e9b\u5730\u65b9\u4fee\u6b63\u4e00\u9ede\u2026\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u90a3\u4e9b\u7a4d\u5206\u5c31\u80fd\u62ff\u56de\u4f86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2770\">00:46:10<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2770s\">\u25b6 \u5f9e 00:46:10 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4e0d\u628a\u90a3\u4e9b\u5206\u6578\u9001\u6389\uff0c\u4ed6\u8f15\u9b06\u5c31\u80fd\u9032\u524d\u4e09\uff0c\u6839\u672c\u4e0d\u7528\u61f7\u7591\u3002\u4ed6\u7684\u6f5b\u529b\u771f\u7684\u5f88\u5927\uff0c\u4e5f\u6c92\u4ec0\u9ebc\u4eba\u80fd\u6bd4\u4ed6\u66f4\u52aa\u529b\u3002\u6240\u4ee5\u6211\u624d\u8aaa\uff0c\u628a\u8a13\u7df4\u91cf\u6e1b\u5c11\u7d04 20%\uff0c\u8b93\u8eab\u9ad4\u591a\u6062\u5fa9\u4e00\u9ede\uff0c\u90a3\u4e00\u9ede\u5dee\u5225\u53ef\u80fd\u5c31\u662f\u95dc\u9375\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2796\">00:46:36<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2796s\">\u25b6 \u5f9e 00:46:36 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f60\u7576\u7136\u5f97\u5728\u8a13\u7df4\u6642\u4ed8\u51fa\u52aa\u529b\uff0c\u4f46\u4f60\u4e0d\u9700\u8981\u8d0f\u5f97\u8a13\u7df4\uff0c\u4f60\u8981\u8d0f\u7684\u662f\u6bd4\u8cfd\u3002\u5982\u679c\u8eab\u9ad4\u4e00\u76f4\u8655\u65bc\u75b2\u52de\u72c0\u614b\uff0c\u800c\u6700\u5f8c\u4e09\u3001\u56db\u9031\u53c8\u6c92\u6709\u5145\u5206\u6e1b\u91cf\uff0c\u96d6\u7136\u4f60\u4f9d\u820a\u80fd\u6490\u5b8c\u6574\u5834\u6bd4\u8cfd\u2026\u2026<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2820\">00:47:00<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2820s\">\u25b6 \u5f9e 00:47:00 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f60\u7684\u9ad4\u80fd\u53ef\u4ee5\u8b93\u4f60\u5b8c\u6210\uff0c\u4f46\u60f3\u8d85\u8d8a\u6975\u9650\u6642\uff0c\u9700\u8981\u591a\u51fa\u4f86\u7684\u90a3\u4e00\u9ede\u9918\u529b\uff0c\u53ef\u80fd\u5c31\u6c92\u6709\u4e86\u3002\u6240\u4ee5\u6211\u8a8d\u70ba\uff0c\u4ed6\u53ea\u8981\u518d\u591a\u6e1b\u91cf\u4e00\u4e9b\uff0c\u5c31\u53ef\u80fd\u6709\u5f88\u5927\u5dee\u5225\uff0c\u8b93\u8eab\u9ad4\u591a\u7559\u4e00\u9ede\u80fd\u91cf\u3002\u7562\u7adf\uff0c\u4ed6\u4e0d\u53ef\u80fd\u662f\u90a3\u7a2e\u9ad4\u80fd\u6e96\u5099\u4e0d\u8db3\u7684\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2844\">00:47:24<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2844s\">\u25b6 \u5f9e 00:47:24 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u4ed6\u53ef\u4ee5\u6536\u4e00\u9ede\uff0c\u4fdd\u7559\u4e00\u9ede\u7a7a\u9593\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6c92\u932f\uff0c\u518d\u7a0d\u5fae\u6e1b\u91cf\u4e00\u4e9b\uff0c\u4e0d\u9700\u8981\u4e00\u8def\u90fd\u7dad\u6301\u5728\u6975\u9650\u908a\u7de3\u3002\u6700\u5f8c\u5e7e\u9031\u9000\u4e00\u6b65\uff0c\u8b93\u8eab\u9ad4\u6062\u5fa9\u8ddf\u4e0a\u4f86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2868\">00:47:48<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2868s\">\u25b6 \u5f9e 00:47:48 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u7b49\u5230\u6b63\u5f0f\u4e0a\u5834\uff0c\u518d\u5168\u529b\u91cb\u653e\uff0c\u5230\u6642\u5176\u4ed6\u4eba\u771f\u7684\u5f88\u96e3\u8ffd\u4e0a\u4ed6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u539f\u672c\u6253\u7b97\u8ddf\u5718\u968a\u53bb Rogue\uff0c\u4f46\u73fe\u5728\u4e8c\u982d\u808c\u53d7\u50b7\uff0c\u624b\u8853\u5b89\u6392\u9084\u4e0d\u78ba\u5b9a\u3002\u6211\u660e\u5929\u624d\u8981\u53bb\u770b\u9aa8\u79d1\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2887\">00:48:07<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2887s\">\u25b6 \u5f9e 00:48:07 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u91ab\u5e2b\u53ef\u80fd\u8aaa\uff1a\u300c\u9019\u9031\u672b\u958b\u5200\u3002\u300d\u751a\u81f3\uff1a\u300c\u4f60\u4eba\u90fd\u4f86\u4e86\uff0c\u73fe\u5728\u5c31\u5b89\u6392\u3002\u300d\u4e5f\u53ef\u80fd\u8aaa\u4e0b\u9031\u6216\u518d\u665a\u4e00\u9ede\uff0c\u73fe\u5728\u5b8c\u5168\u4e0d\u77e5\u9053\u3002\u6211\u539f\u672c\u6e96\u5099\u501f\u5176\u4e2d\u4e00\u4f4d\u9078\u624b\u7684\u6559\u7df4\u901a\u884c\u8b49\u8ddf\u8457\u53bb\uff0c\u4f46\u73fe\u5728\u6050\u6015\u53bb\u4e0d\u4e86\u4e86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2911\">00:48:31<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2911s\">\u25b6 \u5f9e 00:48:31 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4e0d\u904e Arnold \u6211\u6703\u5230\u5834\uff0c\u4e5f\u6703\u53c3\u8cfd\u3002\u539f\u672c\u60f3\u8ddf\u8457 Strong IV \u53bb\u652f\u6301 Austin\u3001Trey\u3001Bryce\uff0c\u9084\u6709 Tom Evans\u3002\u56e0\u70ba\u662f\u5728\u6d77\u5916\uff0c\u6211\u4e0d\u80fd\u5e6b\u4ed6\u5011\u505a\u975c\u8108\u8f38\u6db2\u7684\u5de5\u4f5c\uff0c\u4f46\u81f3\u5c11\u80fd\u554f\uff1a\u300c\u8981\u4e0d\u8981\u5e6b\u4f60\u62ff\u6c34\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u90a3\u4e5f\u5f88\u6709\u5e6b\u52a9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2952\">00:49:12<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2952s\">\u25b6 \u5f9e 00:49:12 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u966a\u4ed6\u5011\u8aaa\u8a71\u3001\u8b93\u4ed6\u5011\u958b\u5fc3\u3001\u4fdd\u6301\u5c08\u6ce8\uff0c\u90fd\u5f88\u91cd\u8981\u3002\u6709\u6642\u9805\u76ee\u4e4b\u9593\u7b49\u5f85\u592a\u4e45\uff0c\u5c31\u662f\u9700\u8981\u66ab\u6642\u8f49\u79fb\u6ce8\u610f\u529b\uff0c\u9019\u7e3d\u662f\u597d\u4e8b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u6211\u5c31\u662f\u5f88\u559c\u6b61\u548c\u4ed6\u5011\u5f85\u5728\u4e00\u8d77\uff0c\u5c24\u5176\u525b\u624d\u63d0\u5230\u7684\u90a3\u4e9b\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-2976\">00:49:36<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=2976s\">\u25b6 \u5f9e 00:49:36 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u4e5f\u5e0c\u671b Nick Guardione \u80fd\u65e9\u9ede\u53d7\u9080\u53c3\u52a0 Rogue\u3002\u6211\u77e5\u9053\u90a3\u5834\u6bd4\u8cfd\u7684\u9078\u4eba\u7a0b\u5e8f\u5f88\u7279\u5225\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4ed6\u6703\u6709\u6a5f\u6703\u7684\uff0c\u4ed6\u6bcf\u4e00\u5e74\u90fd\u5728\u9032\u6b65\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\u3002\u4ed6\u9019\u4e00\u5e74\u7684\u60c5\u6cc1\u4e0d\u50cf Evan \u90a3\u6a23\u3002\u4ed6\u672c\u4f86\u4e5f\u8981\u53c3\u52a0 ASM\uff0c\u4f46 Giants \u6bd4\u5b8c\u5f8c\u5c31\u89ba\u5f97\uff1a\u300c\u6211\u61c9\u8a72\u807d\u8eab\u9ad4\u7684\u8072\u97f3\uff0c\u597d\u597d\u4f11\u606f\u3002\u300d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3005\">00:50:05<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3005s\">\u25b6 \u5f9e 00:50:05 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5f88\u4f69\u670d\u4ed6\u9858\u610f\u505a\u9019\u500b\u6c7a\u5b9a\u3002\u4ed6\u80fd\u6bd4\u55ce\uff1f\u7576\u7136\u3002\u4f46\u50cf\u6211\u5011\u539f\u672c\u4e5f\u4ee5\u70ba Evan \u6703\u8d0f\uff0c\u7d50\u679c\u90a3\u500b\u65b0\u4eba Martelle Johnson\u2026\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u8981\u6ce8\u610f\u90a3\u500b\u4eba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u771f\u7684\u3002\u4ed6\u9084\u6709\u5f88\u591a\u6f5b\u529b\u3002\u6211\u5728\u8cfd\u524d\u5e6b\u4ed6\u505a\u8f38\u6db2\uff0c\u804a\u5929\u6642\u624d\u77e5\u9053\uff0c\u4ed6\u662f\u5f88\u65b0\u7684\u9078\u624b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3038\">00:50:38<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3038s\">\u25b6 \u5f9e 00:50:38 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5728\u90a3\u4e4b\u524d\uff0c\u4ed6\u53ea\u6bd4\u904e\u5169\u5834\uff1a\u4e00\u5834\u696d\u9918\u8cfd\uff0c\u4ee5\u53ca Las Vegas ProAm\uff0c\u7136\u5f8c\u5c31\u4f86 ASM\u3002\u4ed6\u5728\u62c9\u65af\u7dad\u52a0\u65af\u7684 ProAm \u62ff\u5230\u8077\u696d\u8cc7\u683c\uff0c\u6240\u4ee5\u76f4\u63a5\u7372\u5f97 ASM \u9080\u8acb\u3002\u7b2c\u4e00\u5929\u548c\u7b2c\u4e8c\u5929\u4e4b\u9593\uff0c\u6211\u5011\u597d\u50cf\u4e00\u8d77\u51fa\u53bb\u5403\u98ef\uff0c\u804a\u5929\u6642\u6211\u554f\uff1a\u300c\u54ea\u4e9b\u9805\u76ee\u662f\u4f60\u4e0d\u559c\u6b61\u7684\uff1f\u300d\u4ed6\u8aaa\uff1a\u300c\u6211\u5168\u90e8\u90fd\u559c\u6b61\u3002\u300d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3069\">00:51:09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3069s\">\u25b6 \u5f9e 00:51:09 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u5fc3\u60f3\uff1a\u300c\u54ea\u6709\u4eba\u5168\u90e8\u90fd\u559c\u6b61\uff1f\u4f60\u8aaa\u5168\u90e8\u90fd\u559c\u6b61\u662f\u4ec0\u9ebc\u610f\u601d\uff1f\u300d\u4ed6\u8aaa\uff1a\u300c\u771f\u7684\uff0c\u6211\u6bcf\u4e00\u9805\u90fd\u5f88\u64c5\u9577\u3002\u300d\u7d50\u679c\u4ed6\u9084\u771f\u7684\u6bcf\u4e00\u9805\u90fd\u505a\u5f97\u597d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4ed6\u6703\u662f\u53e6\u4e00\u500b\u503c\u5f97\u6ce8\u610f\u7684\u4eba\uff0c\u67d0\u7a2e\u7a0b\u5ea6\u4e0a\u6709\u9ede\u50cf Mitchell Hooper\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3085\">00:51:25<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3085s\">\u25b6 \u5f9e 00:51:25 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4ed6\u4e0d\u6703\u6709\u5f88\u591a\u660e\u986f\u5f31\u9805\uff0c\u800c\u4e14\u6709\u80fd\u529b\u5728\u6bcf\u500b\u9805\u76ee\u90fd\u9032\u524d\u4e09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u9019\u5c31\u50cf\u7a4d\u5206\u904a\u6232\u3002\u6211\u5e0c\u671b\u4ee5\u5f8c\u80fd\u5728\u5927\u578b\u6bd4\u8cfd\u770b\u5230\u4ed6\u3002\u4e0d\u53ea\u662f\u56e0\u70ba\u6210\u7e3e\uff0c\u8ddf\u4ed6\u4e00\u5c0d\u4e00\u804a\u5929\u4e4b\u5f8c\uff0c\u4e5f\u89ba\u5f97\u4ed6\u771f\u7684\u662f\u5f88\u68d2\u3001\u5f88\u597d\u76f8\u8655\u7684\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3110\">00:51:50<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3110s\">\u25b6 \u5f9e 00:51:50 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4ed6\u5f88\u771f\u8aa0\u3002\u6211\u548c\u67d0\u4e9b\u516c\u958b\u7d44\u9078\u624b\u804a\u5929\u6642\uff0c\u5c0d\u65b9\u53ea\u628a\u6211\u7576\u6210\u300c\u90a3\u500b 105 \u516c\u65a4\u7d1a\u9078\u624b\u300d\u3002\u6211\u5fc3\u60f3\uff1a\u300c\u5c0d\uff0c\u6211\u77e5\u9053\uff0c\u62b1\u6b49\u6211\u6c92\u6709\u66f4\u9ad8\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f60\u5176\u5be6\u4e5f\u80fd\u8d70\u516c\u958b\u7d44\uff0c\u53ea\u662f\u90a3\u6a23\u5c31\u5f97\u589e\u52a0\u5f88\u591a\u9ad4\u91cd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>Kevin Faires \u5c31\u505a\u5230\u4e86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3137\">00:52:17<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3137s\">\u25b6 \u5f9e 00:52:17 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u4e0d\u904e Kevin \u4e5f\u5927\u6982\u516d\u82f1\u5c3a\u4e00\u5427\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u662f\u554a\uff0c\u4f46\u6211\u6bd4 Rob Kearney \u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u500b\u4eba\u7684\u770b\u6cd5\u662f\uff0c\u4f60\u6709\u8db3\u5920\u7684\u529b\u91cf\u3002\u4f60\u53ef\u80fd\u6c92\u6709\u771f\u6b63\u7406\u89e3\u81ea\u5df1\u6709\u591a\u5f37\u3001\u591a\u6709\u7206\u767c\u529b\u3002\u4f60\u73fe\u5728\u9084\u5728 105 \u516c\u65a4\u7d1a\uff0c\u4f46\u975c\u614b\u529b\u91cf\u5df2\u7d93\u63a5\u8fd1\u90a3\u500b\u6c34\u6e96\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3170\">00:52:50<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3170s\">\u25b6 \u5f9e 00:52:50 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u7406\u89e3\uff0c\u53ea\u662f\u6211\u7684\u8eab\u9ad4\u4e5f\u627f\u53d7\u4e86\u5341\u4e8c\u5e74\u7684\u73fe\u5f79\u8ecd\u65c5\u751f\u6d3b\u3002\u6211\u8eab\u4e0a\u6709\u4e0d\u5c11\u7d2f\u7a4d\u4e0b\u4f86\u7684\u6771\u897f\u3002\u5c31\u50cf\u6211\u5011\u4e4b\u524d\u5728\u4f60\u5ba2\u5ef3\u958b\u73a9\u7b11\u8aaa\u7684\uff0c\u8eab\u9ad4\u50cf\u4e00\u8f1b\u63db\u904e\u56db\u500b\u8eca\u4e3b\u3001\u88ab\u6536\u56de\u904e\u3001\u4fdd\u96aa\u9084\u8df3\u7968\u5169\u6b21\u7684\u8001\u8eca\uff0c\u5dee\u4e0d\u591a\u5c31\u662f\u90a3\u7a2e\u611f\u89ba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3202\">00:53:22<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3202s\">\u25b6 \u5f9e 00:53:22 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u6709\u6c92\u6709\u53ef\u80fd\u505a\u5230\uff1f\u4e5f\u8a31\u5427\u3002\u50cf Kevin Faires\u3001Rob Kearney\uff0c\u9084\u6709\u90a3\u4f4d\u7fa9\u5927\u5229\u9078\u624b\u2026\u2026\u6211\u7a81\u7136\u60f3\u4e0d\u8d77\u4f86\u540d\u5b57\uff0cBig Loz \u7684\u670b\u53cb\uff0cNick\u2026\u2026\u3014\u539f\u7a3f\u59d3\u540d\u4e0d\u6e05\u3002\u3015\u90a3\u4e9b\u4eba\u5f8c\u4f86\u4e5f\u90fd\u6210\u70ba\u5f88\u68d2\u7684\u516c\u958b\u7d44\u9078\u624b\u3002\u9084\u6709\u4f60\u3002\u4f46\u6211\u89ba\u5f97\uff0c\u81ea\u5df1\u82e5\u8d70\u9019\u689d\u8def\uff0c\u80fd\u6295\u5165\u7684\u6642\u9593\u53ef\u80fd\u6703\u6bd4\u8f03\u77ed\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3247\">00:54:07<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3247s\">\u25b6 \u5f9e 00:54:07 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5982\u679c\u771f\u7684\u8f49\u904e\u53bb\uff0c\u6211\u5927\u6982\u6703\u60f3\u7528\u5e7e\u5e74\u6642\u9593\uff0c\u76e1\u53ef\u80fd\u505a\u5230\u6700\u597d\uff0c\u5e0c\u671b\u80fd\u62ff\u5230\u4e00\u4ef6\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u6bd4\u8cfd\u3001\u4e0a\u9762\u5370\u8457\u6211\u540d\u5b57\u7684\u4e0a\u8863\u3002\u80fd\u4e0d\u80fd\u9032\u6c7a\u8cfd\uff0c\u6211\u751a\u81f3\u6c92\u90a3\u9ebc\u5728\u610f\uff0c\u5c31\u662f\u60f3\u6709\u4e00\u4ef6\u81ea\u5df1\u7684\u4e0a\u8863\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3268\">00:54:28<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3268s\">\u25b6 \u5f9e 00:54:28 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u89ba\u5f97\u4f60\u771f\u7684\u505a\u5f97\u5230\uff0c\u56e0\u70ba\u4f60\u5404\u65b9\u9762\u90fd\u5f88\u5168\u9762\u3002\u5047\u5982\u9ad4\u91cd\u5230 275\u3001280 \u78c5\uff0c\u975c\u614b\u529b\u91cf\u61c9\u8a72\u4e5f\u5920\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u554f\u984c\u662f\u600e\u9ebc\u7dad\u6301\u90a3\u500b\u9ad4\u91cd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u4f60\u5f97\u5b78\u6703\u63a5\u53d7\u90a3\u7a2e\u53c8\u611b\u53c8\u6068\u7684\u5403\u98ef\u751f\u6d3b\u3002\u6309\u6642\u9593\u8868\uff0c\u8a2d\u9b27\u9418\uff0c\u4e0d\u7ba1\u60f3\u4e0d\u60f3\u5403\uff0c\u90fd\u8981\u628a\u98df\u7269\u585e\u9032\u53bb\uff0c\u800c\u4e14\u5168\u90e8\u5403\u5b8c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3302\">00:55:02<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3302s\">\u25b6 \u5f9e 00:55:02 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u53bb\u5e74 Strongman Corporation \u5168\u570b\u8cfd\u4e4b\u5f8c\uff0c\u6211\u7d42\u65bc\u627e\u4e86\u4e00\u4f4d\u6559\u7df4\u3002\u4ed6\u4e5f\u662f\u9000\u5f79\u9678\u6230\u968a\u54e1\uff0c\u662f\u5927\u5e2b\u7d44 105 \u516c\u65a4\u7d1a\u9078\u624b\uff0c\u505a\u5f37\u4eba\u904b\u52d5\u4e8c\u5341\u591a\u5e74\uff0c\u5728\u88dd\u5099\u5065\u529b\u5708\u6bd4\u8f03\u77e5\u540d\uff0c\u4f46\u4ed6\u4e86\u89e3\u6211\u559c\u6b61\u7684\u5169\u500b\u529b\u91cf\u9818\u57df\uff1a\u5065\u529b\u548c\u5f37\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3334\">00:55:34<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3334s\">\u25b6 \u5f9e 00:55:34 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6240\u4ee5\u4ed6\u660e\u767d\u6211\u4ecd\u60f3\u540c\u6642\u53c3\u52a0\u9019\u5169\u7a2e\u6bd4\u8cfd\u3002\u7576\u7136\uff0c\u5982\u679c\u8d70\u5f37\u4eba\u516c\u958b\u7d44\uff0c\u6211\u7684\u91cd\u5fc3\u5c31\u6703\u653e\u5728\u90a3\u88e1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f46\u4f60\u4ecd\u7136\u53ef\u4ee5\u5169\u500b\u90fd\u505a\uff0c\u5b83\u5011\u5176\u5be6\u80fd\u4e92\u76f8\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u53ea\u662f\u5982\u679c\u7a81\u7136\u6536\u5230\u5927\u578b\u5f37\u4eba\u8cfd\u9080\u8acb\uff0c\u4f8b\u5982\u539f\u672c\u662f\u5019\u88dc\u800c\u81e8\u6642\u905e\u88dc\uff0c\u4f46\u540c\u4e00\u500b\u9031\u672b\u53c8\u6392\u597d\u4e86\u50cf ABS Pro \u90a3\u7a2e\u5927\u578b\u5065\u529b\u8cfd\uff0c\u6211\u8a72\u9078\u54ea\u500b\uff1f\u7576\u7136\uff0c\u73fe\u5728\u9084\u6c92\u9047\u5230\u9019\u7a2e\u554f\u984c\uff0c\u53ea\u662f\u5728\u5047\u8a2d\u3002\u548c Trey\uff0c\u4ee5\u53ca\u7ac4\u5347\u5f88\u5feb\u7684 Nick Guardione \u9019\u4e9b\u4eba\u76f8\u8655\u5f8c\uff0c\u6211\u5b78\u5230\u4e00\u4e9b\u4e8b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3392\">00:56:32<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3392s\">\u25b6 \u5f9e 00:56:32 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u91cd\u9ede\u4e0d\u662f\u6bcf\u5834\u90fd\u8d0f\uff0c\u800c\u662f\u4f60\u51fa\u73fe\u5728\u54ea\u4e9b\u6bd4\u8cfd\u3002\u5c31\u7b97\u4e0d\u662f\u5834\u5834\u51a0\u8ecd\uff0c\u4f46\u6bcf\u6b21\u90fd\u9032\u6c7a\u8cfd\u3001\u6bcf\u6b21\u90fd\u9032\u524d\u4e94\uff0c\u5c31\u662f\u6301\u7e8c\u7a69\u5b9a\u5730\u8868\u73fe\u3002\u6211\u73fe\u5728\u52aa\u529b\u7684\u65b9\u5411\uff0c\u5927\u6982\u5c31\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u800c\u4e14\u4f60\u6709\u5e7d\u9ed8\u611f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3417\">00:56:57<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3417s\">\u25b6 \u5f9e 00:56:57 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f60\u80fd\u548c\u4eba\u4ea4\u6d41\uff0c\u6709\u4eba\u628a\u9ea5\u514b\u98a8\u4f38\u5230\u4f60\u9762\u524d\u6642\uff0c\u4e5f\u80fd\u8aaa\u8a71\uff0c\u9019\u4e5f\u5f88\u6709\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\u3002\u6211\u4e0d\u662f\u62b1\u8457\u300c\u4e00\u5b9a\u8981\u8d0f\uff0c\u4e0d\u8d0f\u6211\u5c31\u662f\u5ee2\u7269\u300d\u7684\u60f3\u6cd5\u53bb\u6bd4\u8cfd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3434\">00:57:14<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3434s\">\u25b6 \u5f9e 00:57:14 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4e5f\u4e0d\u662f\u300c\u4e0d\u8d0f\u5c31\u9000\u4f11\u300d\u3002\u6211\u7684\u76ee\u6a19\u5c31\u662f\u524d\u4e94\uff0c\u4e26\u4e14\u4eab\u53d7\u6bd4\u8cfd\uff0c\u5e0c\u671b\u5225\u518d\u6495\u88c2\u4e8c\u982d\u808c\u4e4b\u985e\u7684\u3002\u53ea\u662f\u9019\u4ef6\u4e8b\u539f\u672c\u5728\u6211\u7684\u8003\u91cf\u6e05\u55ae\u88e1\u6392\u5f97\u592a\u5f8c\u9762\uff0c\u90fd\u5fd8\u4e86\u9084\u6709\u9019\u4e00\u9805\u3002\u4f60\u5011\u61c2\u6211\u7684\u610f\u601d\u5427\uff1f\u6240\u4ee5\uff0c\u5982\u679c\u6a5f\u6703\u4f86\u4e86\uff0c\u4e5f\u8a31\u6211\u5c31\u53bb\u6bd4\u516c\u958b\u7d44\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3457\">00:57:37<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3457s\">\u25b6 \u5f9e 00:57:37 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u50cf\u6211\u4e09\u6708\u8981\u53c3\u52a0\u7684 Arnold\uff0c\u5c31\u662f\u516c\u958b\u91cd\u91cf\u7d1a\u3002\u90a3\u6703\u662f\u6211\u7b2c\u4e00\u6b21\u6bd4\u516c\u958b\u7d44\u3002\u5f9e\u65b0\u624b\u5230\u696d\u9918\uff0c\u6211\u4e00\u76f4\u90fd\u662f 231 \u78c5\uff0c\u4e5f\u5c31\u662f 105 \u516c\u65a4\u7d1a\uff0c\u6c92\u6bd4\u904e 90 \u516c\u65a4\u7d1a\uff0c\u4e5f\u5f9e\u6c92\u6bd4\u904e\u516c\u958b\u7d44\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f60\u6700\u91cd\u66fe\u7d93\u5230\u591a\u5c11\uff1f\u5305\u62ec\u5e73\u5e38\u8a13\u7df4\u7684\u6642\u5019\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3485\">00:58:05<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3485s\">\u25b6 \u5f9e 00:58:05 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u60f3\u81ea\u5df1\u5f9e\u6c92\u8d85\u904e 240 \u78c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u90a3\u8f49\u516c\u958b\u7d44\uff0c\u4f60\u89ba\u5f97\u76ee\u6a19\u9ad4\u91cd\u591a\u5c11\u6bd4\u8f03\u597d\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>265\u3001270 \u78c5\u5427\u3002\u4f46\u6211\u9084\u662f\u60f3\u767c\u63ee\u512a\u52e2\uff0c\u6211\u6709\u901f\u5ea6\u548c\u9ad4\u80fd\uff0c\u4e0d\u60f3\u5931\u53bb\u5b83\u5011\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u90a3\u4f60\u5e73\u5e38\u4e0d\u6e1b\u91cd\u6642\u5927\u6982\u591a\u5c11\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>235 \u78c5\u5de6\u53f3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3514\">00:58:34<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3514s\">\u25b6 \u5f9e 00:58:34 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u800c\u4e14\u6211\u73fe\u5728\u53ea\u662f\u5403\u5230\u98fd\uff0c\u6c92\u6709\u523b\u610f\u903c\u81ea\u5df1\u5403\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>255 \u78c5\u3002\u90a3\u662f\u500b\u5f88\u597d\u7684\u6578\u5b57\uff0c\u4f60\u5230 255 \u78c5\u5c31\u5f88\u6709\u5a01\u8105\u6027\u4e86\uff0c\u771f\u7684\u3002\u4e00\u4e0b\u8ffd\u5230 265 \u6216 275\uff0c\u6703\u8b93\u8eab\u9ad4\u904b\u4f5c\u65b9\u5f0f\u6539\u8b8a\u592a\u591a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\uff0c\u8b8a\u5316\u5f88\u5927\u3002\u90a3\u4e5f\u8a31\u662f\u518d\u904e\u4e00\u5e74\u624d\u8981\u8003\u616e\u7684\u4e8b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3545\">00:59:05<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3545s\">\u25b6 \u5f9e 00:59:05 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u73fe\u5728\u4e5f\u4e0d\u592a\u60f3\u76f4\u63a5\u5230 265\u3001275 \u78c5\uff0c\u7562\u7adf\u6211\u7684\u9aa8\u67b6\u6c92\u6709\u90a3\u9ebc\u5927\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u4e4b\u524d\u770b\u4f60\u8d70\u4f86\u8d70\u53bb\uff0c\u6ce8\u610f\u5230\u4f60\u7684\u80cc\u90e8\uff0c\u808c\u8089\u5bc6\u5ea6\u548c\u539a\u5ea6\u771f\u7684\u5f88\u9a5a\u4eba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u6709\u4e8c\u982d\u808c\u7684 MRI \u5f71\u50cf\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3572\">00:59:32<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3572s\">\u25b6 \u5f9e 00:59:32 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u770b\u8d77\u4f86\u5468\u570d\u5e7e\u4e4e\u6c92\u6709\u8102\u80aa\u5c64\uff0c\u5c31\u50cf\u5207\u5f97\u5f88\u6f02\u4eae\u7684\u4e00\u584a\u808b\u773c\u725b\u6392\u3002\u7bc0\u76ee\u7d50\u675f\u5f8c\uff0c\u6211\u53ef\u4ee5\u50b3\u5e7e\u5f35\u622a\u5716\u7d66\u4f60\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u5f88\u6709\u610f\u601d\u3002\u4f60\u7684\u808c\u8089\u5bc6\u5ea6\u5f88\u9ad8\uff0c\u770b\u8d77\u4f86\u6c92\u4ec0\u9ebc\u808c\u8089\u9593\u7684\u8102\u80aa\uff0c\u8102\u80aa\u4e3b\u8981\u5c31\u5728\u76ae\u819a\u548c\u808c\u8089\u4e4b\u9593\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3596\">00:59:56<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3596s\">\u25b6 \u5f9e 00:59:56 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u800c\u4e14\u90a3\u88e1\u4e5f\u4e0d\u591a\uff0c\u4ee3\u8868\u4f60\u505a\u5f97\u5f88\u597d\u3002\u6211\u8a8d\u70ba 255 \u78c5\u5f88\u5408\u9069\uff0c\u6703\u8b93\u4f60\u66f4\u5f37\u58ef\u3001\u7a0d\u5fae\u66f4\u5927\u96bb\uff0c\u8eab\u9ad4\u69d3\u687f\u689d\u4ef6\u4e5f\u6703\u8b8a\u5f97\u66f4\u6709\u5229\uff0c\u537b\u4e0d\u81f3\u65bc\u6539\u8b8a\u592a\u591a\u800c\u59a8\u7919\u52d5\u4f5c\u3002\u5982\u679c\u592a\u5feb\u5230 265\u3001275 \u78c5\uff0c\u69d3\u687f\u689d\u4ef6\u53ef\u80fd\u6539\u8b8a\u5230\u6253\u4e82\u67d0\u4e9b\u52d5\u4f5c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3624\">01:00:24<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3624s\">\u25b6 \u5f9e 01:00:24 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u9019\u6a23\u8aaa\u4f60\u61c2\u55ce\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u61c2\uff0c\u53ef\u80fd\u9084\u4f86\u4e0d\u53ca\u91cd\u65b0\u9069\u61c9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\u3002\u4f46\u5230 255 \u78c5\uff0c\u4f60\u61c9\u8a72\u80fd\u4fdd\u7559\u539f\u6709\u7684\u901f\u5ea6\u548c\u512a\u52e2\uff0c\u540c\u6642\u8b8a\u5f97\u66f4\u5f37\u3002\u6211\u89ba\u5f97\u9019\u5c31\u662f\u4f60\u61c9\u8a72\u8ffd\u6c42\u7684\u76ee\u6a19\uff0c\u800c\u4e14\u4ecd\u7136\u6bd4\u4f60\u4eba\u751f\u6700\u91cd\u7684\u9ad4\u91cd\u591a\u51fa\u5341\u4e94\u78c5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3649\">01:00:49<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3649s\">\u25b6 \u5f9e 01:00:49 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u77e5\u9053\u3002\u6bd4\u516c\u958b\u7d44\u6642\uff0c\u6211\u5f97\u767c\u63ee\u901f\u5ea6\u548c\u9ad4\u80fd\u7684\u512a\u52e2\u3002\u6211\u77e5\u9053\u81ea\u5df1\u4e0d\u6703\u662f\u975c\u614b\u529b\u91cf\u6700\u5f37\u7684\u4eba\uff0c\u4f46\u6709\u4e9b\u9805\u76ee\u53ef\u4ee5\u8ddf\u5f97\u4e0a\uff0c\u5c24\u5176\u662f\u904e\u982d\u63a8\u8209\u3002\u6211\u5df2\u7d93\u5f88\u591a\u6b21\u63a8\u8d77\u56db\u767e\u591a\u78c5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3673\">01:01:13<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3673s\">\u25b6 \u5f9e 01:01:13 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4e0d\u904e\uff0c\u90a3\u4e5f\u5f97\u9760\u817f\u90e8\u9a45\u52d5\u548c\u6280\u8853\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f46\u589e\u91cd\u5f8c\uff0c\u9019\u4e9b\u8868\u73fe\u4e5f\u6703\u6539\u5584\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u91cd\u9ede\u5c31\u662f\u5f9e\u5225\u4eba\u90a3\u88e1\u6436\u7a4d\u5206\uff0c\u4e26\u4e14\u8070\u660e\u5730\u9078\u64c7\u91cd\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u5728\u80fd\u62ff\u5206\u7684\u5730\u65b9\u62ff\u5206\u3002\u50cf\u6700\u5927\u91cd\u91cf\u786c\u8209\uff0c\u6211\u53ef\u80fd\u5c31\u5f97\u63a5\u53d7\u90a3\u4e00\u9805\u5c11\u62ff\u4e00\u4e9b\u5206\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3699\">01:01:39<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3699s\">\u25b6 \u5f9e 01:01:39 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4f46\u5f8c\u9762\u9084\u6709\u5f88\u6298\u78e8\u4eba\u7684\u642c\u904b\u6df7\u5408\u8cfd\uff0c\u90a3\u6211\u5c31\u4fdd\u7559\u9ad4\u529b\uff0c\u524d\u9762\u67d0\u4e00\u628a\u4e7e\u8106\u4e0d\u505a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u8070\u660e\u9078\u91cd\u91cf\uff0c\u628a\u80fd\u62ff\u7684\u5206\u90fd\u62ff\u5230\u3002\u7b49\u9032\u5165\u6df7\u5408\u8cfd\uff0c\u4f60\u5c31\u80fd\u6436\u56de\u5927\u91cf\u7a4d\u5206\uff0c\u5225\u4eba\u6703\u60f3\uff1a\u300c\u7b49\u7b49\uff0c\u600e\u9ebc\u56de\u4e8b\uff1f\u300d\u4f60\u6703\u8b93\u4e00\u4e9b\u4eba\u5f88\u53d7\u50b7\u7684\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3725\">01:02:05<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3725s\">\u25b6 \u5f9e 01:02:05 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4eca\u5e74\uff0c\u4e5f\u5c31\u662f 2026 \u5e74\uff0c\u6211\u5728 Arnold ProAm \u7684\u90a3\u500b\u91cf\u7d1a\uff0c\u505a\u904e\u539f\u6728\u548c\u99ac\u6232\u5718\u555e\u9234\u4ea4\u66ff\u7684\u6df7\u5408\u8cfd\u3002\u9806\u5e8f\u662f\u5148 175 \u78c5\u99ac\u6232\u5718\u555e\u9234\uff0c\u518d 285 \u78c5\u539f\u6728\u7ffb\u8209\u63a8\u8209\uff0c\u63a5\u8457\u5927\u6982 200 \u6216 220 \u78c5\u7684\u99ac\u6232\u5718\u555e\u9234\uff0c\u6700\u5f8c\u662f 315 \u78c5\u539f\u6728\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3758\">01:02:38<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3758s\">\u25b6 \u5f9e 01:02:38 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6211\u7528 18.5 \u79d2\u5b8c\u6210\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u6211\u8aaa\u7684\u5c31\u662f\u9019\u7a2e\u80fd\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4e5f\u6709\u5176\u4ed6\u4eba\u5b8c\u6210\uff0c\u4f46\u4e0d\u662f\u5341\u516b\u79d2\u3002\u6240\u4ee5\u6df7\u5408\u8cfd\u662f\u6211\u7684\u5f37\u9805\uff0c\u56e0\u70ba\u91cd\u91cf\u4e0d\u81f3\u65bc\u8a87\u5f35\u5230\u6211\u505a\u4e0d\u4e86\u3002\u800c\u4e14\u90a3\u6b21\u516c\u958b\u7d44\u5404\u5668\u6750\u7684\u91cd\u91cf\uff0c\u5927\u81f4\u4e5f\u53ea\u6bd4\u6211\u5011\u91cd\u4e09\u5341\u78c5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3790\">01:03:10<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3790s\">\u25b6 \u5f9e 01:03:10 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u90a3\u4e26\u6c92\u6709\u8d85\u51fa\u6211\u53ef\u4ee5\u6311\u6230\u7684\u7bc4\u570d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u77e5\u9053\u3002\u6240\u4ee5\u5c31\u662f\u76e1\u91cf\u63a7\u5236\u5f31\u9805\u7684\u640d\u5931\uff0c\u5145\u5206\u767c\u63ee\u512a\u52e2\uff0c\u8b93\u5f37\u9805\u6210\u70ba\u5927\u91cf\u62ff\u5206\u7684\u5730\u65b9\u3002\u9084\u8981\u89c0\u5bdf\u5176\u4ed6\u4eba\u600e\u9ebc\u9078\u91cd\u91cf\uff0c\u6c7a\u5b9a\u81ea\u5df1\u5728\u54ea\u4e00\u628a\u505a\u6700\u597d\u6210\u7e3e\uff0c\u4e26\u8b93\u5c0d\u624b\u627f\u53d7\u58d3\u529b\uff0c\u9032\u800c\u5931\u6557\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3824\">01:03:44<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3824s\">\u25b6 \u5f9e 01:03:44 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u4f8b\u5982\u6700\u5927\u91cd\u91cf\u786c\u8209\u6709\u4e09\u6b21\u6a5f\u6703\uff0c\u4f60\u53ef\u4ee5\u7b2c\u4e8c\u6b21\u5c31\u62c9\u51fa\u81ea\u5df1\u6700\u5927\u7684\u91cd\u91cf\uff0c\u7b2c\u4e09\u6b21\u518d\u5831\u4e00\u500b\u66f4\u9ad8\u7684\u6578\u5b57\uff0c\u8b93\u5176\u4ed6\u4eba\u5fc3\u60f3\uff1a\u300c\u5929\u554a\uff01\u300d\u4ed6\u5011\u70ba\u4e86\u8ddf\u4e0a\u800c\u8df3\u5230\u90a3\u500b\u91cd\u91cf\uff0c\u7d50\u679c\u6c92\u6210\u529f\uff0c\u4f60\u5c31\u62ff\u5230\u5206\u6578\u3002\u7b56\u7565\u6709\u5f88\u591a\u7a2e\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3848\">01:04:08<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3848s\">\u25b6 \u5f9e 01:04:08 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u4f46\u5176\u5be6\u7b2c\u4e8c\u6b21\u5c31\u5df2\u7d93\u662f\u500b\u4eba\u7d00\u9304\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6c92\u932f\uff0c\u4f60\u4e0d\u8981\u8aaa\u7834\uff0c\u53ea\u8aaa\uff1a\u300c\u525b\u624d\u611f\u89ba\u9084\u4e0d\u932f\uff0c\u7b49\u4e0d\u53ca\u4e0b\u4e00\u628a\u4e86\u3002\u300d\u7136\u5f8c\u8d70\u958b\uff0c\u8aaa\u81ea\u5df1\u597d\u50cf\u9084\u80fd\u591a\u62c9\u4e09\u5341\u78c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u63a5\u8457\u53bb\u5ec1\u6240\uff0c\u56e0\u70ba\u5176\u5be6\u5df2\u7d93\u7528\u529b\u5230\u62c9\u5728\u8932\u5b50\u88e1\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u53bb\u64e6\u5c41\u80a1\uff0c\u5fc3\u88e1\u5077\u5077\u9ad8\u8208\u4e00\u4e0b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3867\">01:04:27<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3867s\">\u25b6 \u5f9e 01:04:27 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u518d\u5750\u4e0b\uff0c\u5fc3\u60f3\uff1a\u300c\u5e0c\u671b\u6c92\u4eba\u770b\u5230\u3002\u300d\u6709\u4eba\u554f\uff1a\u300c\u600e\u9ebc\u6c92\u51fa\u53bb\u505a\u6700\u5f8c\u4e00\u628a\u786c\u8209\uff1f\u300d\u4f60\u5c31\u8aaa\uff1a\u300c\u525b\u525b\u597d\u50cf\u6709\u4e00\u9ede\u62c9\u5230\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u597d\uff0c\u6211\u5011\u5df2\u7d93\u804a\u8d85\u904e\u4e00\u5c0f\u6642\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u9019\u6bb5\u5c0d\u8a71\u904e\u5f97\u771f\u5feb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u5c0d\uff0c\u6642\u9593\u98db\u5feb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>Geoff\uff0c\u4ecb\u7d39\u4e00\u4e0b\u4f60\u7684\u793e\u7fa4\u5e33\u865f\uff0c\u8b93\u5927\u5bb6\u77e5\u9053\u53bb\u54ea\u88e1\u627e\u4f60\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3896\">01:04:56<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3896s\">\u25b6 \u5f9e 01:04:56 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u4f60\u4eca\u5e74\u9084\u662f\u6703\u5230 OSG \u73fe\u5834\uff0c\u5c0d\u5427\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6703\u3002\u6211\u4e3b\u8981\u7528 Instagram\uff0c\u4e0d\u592a\u7d93\u71df TikTok \u6216 Facebook\u3002\u5e33\u865f\u662f geoff_laney\uff0c\u6c92\u6709\u6578\u5b57\uff0c\u4e5f\u6c92\u6709\u5176\u4ed6\u6771\u897f\u3002Geoff Laney\u3002\u6253\u958b\u6211\u7684\u500b\u4eba\u9801\u9762\uff0c\u6703\u770b\u5230\u300cThe Fridge\u300d\uff0c\u4e5f\u5c31\u662f\u300c\u51b0\u7bb1\u300d\uff0c\u90a3\u662f\u6211\u7684\u7dbd\u865f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3934\">01:05:34<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3934s\">\u25b6 \u5f9e 01:05:34 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6211\u4e5f\u6703\u628a\u9023\u7d50\u653e\u9032\u8aaa\u660e\u6b04\uff0c\u8b93\u5927\u5bb6\u627e\u5f97\u5230\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u975e\u5e38\u611f\u8b1d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u8acb\u5927\u5bb6\u8ffd\u8e64\u4ed6\u3001\u6309\u8b9a\u3001\u5206\u4eab\u3002\u4ed6\u771f\u7684\u662f\u5f88\u597d\u7684\u4eba\u3001\u5f88\u68d2\u7684\u9078\u624b\uff0c\u4e5f\u662f\u6211\u7684\u597d\u670b\u53cb\uff0c\u8acb\u5927\u5bb6\u652f\u6301\u4ed6\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3953\">01:05:53<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3953s\">\u25b6 \u5f9e 01:05:53 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u7d50\u675f\u4e4b\u524d\u9084\u6709\u4ec0\u9ebc\u55ce\uff1f\u6211\u731c Ben \u61c9\u8a72\u9913\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002\u5148\u5225\u5fd8\u4e86\uff0cShopify \u5546\u5e97\u5df2\u7d93\u66f4\u65b0\u4e86\uff0c\u6709\u65b0\u7684\u7c3d\u540d\u7167\u7247\u3001\u8cbc\u7d19\u5957\u7d44\uff0c\u4ee5\u53ca\u5f88\u591a\u65b0\u5546\u54c1\uff0c\u8acb\u5927\u5bb6\u53bb\u770b\u770b\uff0c\u8b1d\u8b1d\u652f\u6301\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u597d\uff0c\u5f88\u68d2\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3971\">01:06:11<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3971s\">\u25b6 \u5f9e 01:06:11 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>Geoff\uff0c\u4f60\u9084\u6709\u4ec0\u9ebc\u8981\u88dc\u5145\u7684\u55ce\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u6c92\u6709\uff0c\u8b1d\u8b1d\u4f60\u5011\u518d\u6b21\u9080\u8acb\u6211\uff0c\u80fd\u4f86\u4e00\u76f4\u90fd\u5f88\u958b\u5fc3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u6211\u5011\u4e5f\u804a\u5f97\u5f88\u958b\u5fc3\uff0c\u61c9\u8a72\u5f88\u5feb\u518d\u7d04\u4e00\u6b21\uff0c\u4e5f\u9806\u4fbf\u95dc\u5fc3\u4f60\u7684\u4e8c\u982d\u808c\u6062\u5fa9\u5f97\u600e\u9ebc\u6a23\uff0c\u804a\u804a Arnold \u7684\u6e96\u5099\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-3989\">01:06:29<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=3989s\">\u25b6 \u5f9e 01:06:29 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u53ef\u4ee5\u7b49\u5047\u671f\u904e\u5f8c\uff0c\u518d\u770b\u770b\u6211\u6062\u5fa9\u5230\u54ea\u88e1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick\uff1a<\/strong>\u7576\u7136\u3002\u8acb\u5927\u5bb6\u6309\u8b9a\u3001\u5206\u4eab\u3001\u8a02\u95b1\u3002\u9084\u662f\u4e00\u6a23\uff1a\u52aa\u529b\u8a13\u7df4\u3001\u8070\u660e\u8a13\u7df4\uff0c\u6210\u70ba\u6700\u597d\u7684\u81ea\u5df1\u3002\u51fa\u53bb\u597d\u597d\u8868\u73fe\uff0c\u795d\u5927\u5bb6\u6709\u7f8e\u597d\u7684\u4e00\u5929\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geoff\uff1a<\/strong>\u81f3\u5c11\u8981\u6bd4\u6211\u8070\u660e\u4e00\u9ede\uff0c\u5f9e\u5730\u9762\u63d0\u8d77\u6846\u67b6\u6642\uff0c\u8a18\u5f97\u7528\u4e09\u982d\u808c\u628a\u624b\u81c2\u4f38\u76f4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-4009\">01:06:49<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=WgN27GPka1U&amp;t=4009s\">\u25b6 \u5f9e 01:06:49 \u89c0\u770b\u539f\u5f71\u7247<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5c0d\u8ac7\uff1a<\/strong>\u628a\u624b\u81c2\u4f38\u76f4\uff01\u73fe\u5728\u6211\u5011\u77e5\u9053\u4e86\u3002\u5404\u4f4d\u665a\u5b89\uff0c\u6216\u662f\u5348\u5b89\u3001\u65e9\u5b89\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7bc0\u76ee\u7247\u5c3e\uff1a<\/strong>\u4f60\u6b63\u5728\u6536\u807d Nick Best \u7684\u300aThe Best Experience\u300b\u3002<\/p>\n<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_1630\" class=\"pvc_stats all  \" data-element-id=\"1630\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 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