{"id":1591,"date":"2026-09-11T06:01:04","date_gmt":"2026-09-11T06:01:04","guid":{"rendered":"https:\/\/hufa.work\/?p=1591"},"modified":"2026-09-11T06:01:05","modified_gmt":"2026-09-11T06:01:05","slug":"%e5%a4%a7%e5%8a%9b%e5%a3%ab%e7%ab%b6%e8%b3%bd%e7%9a%84%e5%bf%83%e7%90%86%e9%9f%8c%e6%80%a7%ef%bc%9a%e7%a1%ac%e8%88%89%e7%b4%80%e9%8c%84%e8%88%87%e6%bc%94%e9%80%b2","status":"publish","type":"post","link":"https:\/\/hufa.work\/?p=1591","title":{"rendered":"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>00:00:06 &#8211; 00:00:33<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u662f\u7684\uff0c\u597d\uff0c\u6211\u5011\u4eca\u5929\u6b63\u5728\u76f4\u64ad\u3002\u76f4\u64ad\u3002\u5c0d\uff0c\u6211\u5011\u6b63\u5728\u76f4\u64ad\u3002\u9019\u88e1\u662f\u300aThe Best Experience\u300b\u3002\u8b1d\u8b1d\u5927\u5bb6\u6536\u770b\uff0c\u6211\u5011\u975e\u5e38\u611f\u8b1d\u3002\u73fe\u5728\u6b63\u5728\u89c0\u770b\u7684\u670b\u53cb\uff0c\u9019\u5c31\u662f\u6211\u5011\u7684\u76f4\u64ad\uff1b\u800c\u6211\u5011\u7684 Patreon \u6703\u54e1\u53ef\u4ee5\u89c0\u770b\u9019\u5834\u76f4\u64ad\u3002\u6240\u4ee5\uff0c\u53ea\u8981\u52a0\u5165\u6211\u5011\u7684 Patreon\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u53ef\u4ee5\u7528 1 \u7f8e\u5143\u52a0\u5165\uff0c\u4e5f\u53ef\u4ee5\u7528 5 \u7f8e\u5143\u52a0\u5165\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:00:28 &#8211; 00:00:54<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6bcf\u4e00\u9ede\u652f\u6301\u90fd\u80fd\u5e6b\u52a9\u6211\u5011\u7dad\u6301\u7bc0\u76ee\u904b\u4f5c\uff0c\u8b93\u6211\u5011\u80fd\u7e7c\u7e8c\u505a\u9019\u4ef6\u4e8b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6c92\u932f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6240\u4ee5\u975e\u5e38\u611f\u8b1d\u5927\u5bb6\u3002\u4e5f\u8b1d\u8b1d\u52a0\u5165\u6211\u5011\u7684\u6703\u54e1\u3002\u6210\u70ba Patreon \u7684\u4e00\u54e1\u5f8c\uff0c\u4f60\u5011\u53ef\u4ee5\u63d0\u51fa\u554f\u984c\u3002\u5929\u554a\uff0c\u9019\u500b\u661f\u671f\u6211\u5011\u6536\u5230\u4e86\u5e7e\u500b\u554f\u984c\uff0c\u6240\u4ee5\u6211\u5f88\u9ad8\u8208\u770b\u5230\u9019\u6a23\u3002\u5c0d\uff0c\u4e0a\u9762\u5beb\u8457\u2026\u2026\u90a3\u6211\u5011\u5c31\u5f9e\u7b2c\u4e00\u500b\u554f\u984c\u958b\u59cb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:00:53 &#8211; 00:01:16<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6211\u5011\u76f4\u63a5\u9032\u5165\u6b63\u984c\u5427\u3002\u5c0d\uff0c\u76f4\u63a5\u958b\u59cb\u3002\u5c31\u5728\u6211\u52aa\u529b\u628a Pearl Jam \u7684\u90a3\u9996\u6b4c\u5f9e\u8166\u888b\u88e1\u8d95\u51fa\u53bb\u7684\u540c\u6642\uff0c\u6211\u9084\u662f\u2026\u2026\u5443\uff0c\u7e3d\u4e4b\uff0c\u55ef\uff0c\u89aa\u611b\u7684 Nick\uff0cStrongman \u6703\u8b93\u4f60\u7f6e\u8eab\u65bc\u4e00\u7a2e\u5e7e\u79d2\u9418\u5167\u4efb\u4f55\u4e8b\u60c5\u90fd\u53ef\u80fd\u51fa\u932f\u7684\u60c5\u6cc1\uff0c\u78ba\u5be6\u5982\u6b64\u3002\u5668\u6750\u2026\u2026\u5668\u6750\u6539\u8b8a\u3001\u932f\u8aa4\u5224\u6c7a\u3001\u53d7\u50b7\uff0c\u6216\u67d0\u500b\u9805\u76ee\u5b8c\u5168\u4e0d\u5982\u9810\u671f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:01:11 &#8211; 00:01:41<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u55ef\uff0c\u54ea\u4e00\u5834\u6bd4\u8cfd\u6700\u8b93\u4f60\u5b78\u6703\uff1a\u7576\u539f\u672c\u7684\u6bd4\u8cfd\u8a08\u756b\u5fb9\u5e95\u5d29\u6f70\u6642\uff0c\u5982\u4f55\u5728\u5fc3\u7406\u4e0a\u4fdd\u6301\u51b7\u975c\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5176\u5be6\u6709\u4e0d\u5c11\u5834\u3002\u56e0\u70ba\u6211\u8a8d\u70ba\u5927\u6982\u81f3\u5c11 40% \u7684\u6bd4\u8cfd\u88e1\uff0c\u90fd\u6703\u6709\u67d0\u4e9b\u4e8b\u60c5\u8ddf\u4f60\u539f\u672c\u8a08\u756b\u7684\u4e0d\u4e00\u6a23\u3002\u4f60\u5fc5\u9808\u80fd\u5920\u81e8\u5834\u8abf\u6574\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:01:36 &#8211; 00:01:57<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u8a18\u5f97\u6211\u66fe\u7d93\u56e0\u70ba\u9019\u4ef6\u4e8b\u8ddf Adam Dirks \u722d\u8ad6\u904e\u3002\u7576\u6642\u4ed6\u8ddf\u67d0\u500b\u4eba\u8aaa\uff1a\u300c\u4f60\u5c31\u4e0a\u5834\uff0c\u5b8c\u5168\u7167\u4f60\u8a13\u7df4\u6642\u505a\u7684\u65b9\u5f0f\u53bb\u505a\u3002\u300d\u6211\u5c31\u8aaa\uff1a\u300c\u5c0d\uff0c\u4f46\u73fe\u5728\u9019\u500b\u60c5\u6cc1\u6839\u672c\u5c31\u4e0d\u5b8c\u5168\u7b49\u540c\u65bc\u4f60\u8a13\u7df4\u6642\u7684\u72c0\u6cc1\u3002\u300d\u5982\u679c\u4f60\u5728\u6bd4\u8cfd\u88e1\u4e0d\u80fd\u8abf\u6574\u3001\u4e0d\u80fd\u514b\u670d\u554f\u984c\u3001\u4e0d\u80fd\u81ea\u5df1\u60f3\u8fa6\u6cd5\u89e3\u6c7a\uff0c\u90a3\u5c31\u9000\u51fa\u9019\u9805\u904b\u52d5\u5427\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:01:57 &#8211; 00:02:30<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\u3002\u56e0\u70ba\u4e8b\u60c5\u4e0d\u53ef\u80fd\u6bcf\u6b21\u90fd\u5b8c\u7f8e\u7167\u4f60\u7684\u610f\u601d\u8d70\uff0c\u975e\u5e38\u5c11\u898b\u3002\u751a\u81f3\u5728 World&#8217;s Strongest Man\uff0c\u6bd4\u8cfd\u5167\u5bb9\u4e5f\u6539\u904e\u5f88\u591a\u6b21\u3002\u6240\u4ee5\uff0c\u6211\u53c3\u52a0 World&#8217;s Strongest Man \u7684\u67d0\u4e9b\u6642\u5019\uff0c\u67d0\u7a2e\u7a0b\u5ea6\u4e0a\u5c31\u662f\u9019\u6a23\u3002\u56e0\u70ba\u90a3\u88e1\u6709\u5f88\u591a\u8b8a\u52d5\uff0c\u4f8b\u5982\u300c\u5929\u554a\uff0c\u6211\u5011\u73fe\u5728\u5f97\u505a\u9019\u500b\u3002\u300d\u6211\u5011\u5fc5\u9808\u5148\u505a\u88dd\u8f09\uff0c\u7136\u5f8c\u518d\u5411\u5f8c\u62c9\u4e00\u53f0\u50cf\u7926\u8eca\u4e00\u6a23\u7684\u63a8\u8eca\uff0c\u5e95\u4e0b\u662f\u6ed1\u6a47\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:02:27 &#8211; 00:02:55<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u800c\u5730\u9762\u504f\u504f\u662f\u78da\u982d\uff0c\u6240\u4ee5\u5b83\u6703\u5361\u5728\u6bcf\u4e00\u584a\u78da\u7684\u908a\u7de3\u3002\u4f60\u5fc5\u9808\u60f3\u8fa6\u6cd5\u628a\u5b83\u5f48\u8d77\u4f86\uff0c\u518d\u7e7c\u7e8c\u62c9\u3002\u539f\u672c\u61c9\u8a72\u662f\u5f88\u5feb\u3001\u53ef\u80fd 30 \u5230 40 \u79d2\u5c31\u80fd\u5b8c\u6210\u7684\u9805\u76ee\uff0c\u6700\u5f8c\u6574\u6574\u82b1\u6eff\u4e86 75 \u79d2\u3002\u6240\u4ee5\u2026\u2026\u5929\u554a\u3002\u6211\u60f3\u53ea\u6709\u5169\u500b\u4eba\u5b8c\u6210\uff0c\u4e00\u500b\u597d\u50cf\u662f Terry Hollands\uff0c\u53e6\u4e00\u500b\u662f Thor\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:02:51 &#8211; 00:03:24<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u90a3\u5169\u500b\u4eba\u90fd\u5dee\u4e0d\u591a\u63a5\u8fd1 400 \u78c5\u3002\u5c0d\u3002\u55ef\uff0c\u4e0d\u904e\u6211\u4e5f\u5df2\u7d93\u76f8\u7576\u63a5\u8fd1\u5b8c\u6210\u4e86\u3002\u4f46\u90a3\u5f88\u597d\u3002\u6211\u662f\u8aaa\uff0cFit Expo \u4e5f\u6559\u6703\u6211\u5f88\u591a\u9019\u7a2e\u4e8b\u60c5\u3002\u55ef\uff0c\u5728 Fit Expo\uff0c\u5f88\u591a\u6771\u897f\u90fd\u6703\u81e8\u6642\u6539\u8b8a\uff0c\u6216\u8005\u5be6\u969b\u72c0\u6cc1\u6839\u672c\u4e0d\u50cf\u4f60\u539f\u5148\u6e96\u5099\u7684\u90a3\u6a23\u3002\u6709\u4e9b\u6642\u5019\u4f60\u5c31\u53ea\u80fd\u2026\u2026\u4f60\u5df2\u7d93\u4eba\u5728\u90a3\u88e1\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:03:18 &#8211; 00:03:47<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u4f60\u5c31\u5f97\u81ea\u5df1\u60f3\u8fa6\u6cd5\uff0c\u76f4\u63a5\u53bb\u505a\uff0c\u81e8\u5834\u8abf\u6574\u3002\u55ef\uff0c\u4f60\u77e5\u9053\uff0c\u6709\u4e00\u6b21\u662f axle deadlift\uff08\u7c97\u8ef8\u786c\u8209\uff09\u3002\u6211\u5011\u5fc5\u9808\u73fe\u5834\u641e\u6e05\u695a\u3002\u6211\u539f\u672c\u4ee5\u70ba\u9ad8\u5ea6\u6703\u7a0d\u5fae\u9ad8\u4e00\u9ede\uff0c\u539f\u672c\u662f\u5f9e\u8f2a\u80ce\u4e0a\u505a 13 \u540b\u9ad8\u5ea6\u7684\u786c\u8209\uff0c\u4f46\u8f2a\u80ce\u7e2e\u4e0b\u53bb\u4e86\u3002\u8f2a\u80ce\u6c92\u6709\u5145\u6eff\u6c23\uff0c\u6240\u4ee5\u6700\u5f8c\u8b8a\u6210 11 \u540b\u9ad8\u5ea6\u7684\u786c\u8209\uff0c\u800c\u4e14\u662f\u7528 2 \u540b\u7c97\u8ef8\uff0c\u9806\u5e36\u4e00\u63d0\uff0c\u9084\u4e0d\u80fd\u4f7f\u7528\u62c9\u529b\u5e36\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:03:46 &#8211; 00:04:09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u6240\u4ee5\u4f60\u5c31\u53ea\u80fd\u76f4\u63a5\u6293\u8457\u5b83\uff0c\u7528\u6b63\u53cd\u63e1\u3002\u7136\u5f8c\u6211\u770b\u5230\u5f88\u591a\u9078\u624b\u81e8\u5834\u5617\u8a66\uff0c\u6709\u5e7e\u500b\u4eba\u53f3\u624b\u7528\u53cd\u63e1\uff0c\u4e5f\u5c31\u662f\u638c\u5fc3\u671d\u4e0a\u3002\u5176\u4e2d\u4e00\u500b\u4eba\u4e8c\u982d\u808c\u5c31\u6495\u88c2\u4e86\u3002\u6211\u5c31\u60f3\uff1a\u300c\u597d\uff0c\u4e0d\u80fd\u5f9e\u4e0b\u9762\u90a3\u6a23\u63e1\u3002\u300d\u5f8c\u4f86\u6211\u60f3\u51fa\u4e00\u500b\u50cf monkey grip \u7684\u63e1\u6cd5\uff0c\u5927\u6982\u5c31\u662f\u9019\u6a23\u505a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:04:09 &#8211; 00:04:32<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u55ef\uff0c\u90a3\u500b\u63e1\u6cd5\u6490\u5f97\u5f88\u597d\u3002\u6211\u90a3\u5929\u6700\u5f8c\u62c9\u4e86 837 \u78c5\uff0c\u9019\u8ffd\u5e73\u4e86\u4e16\u754c\u7d00\u9304\uff0c\u6216\u8005\u4e5f\u53ef\u4ee5\u8aaa\u6253\u7834\u4e86\u4e16\u754c\u7d00\u9304\uff0c\u56e0\u70ba\u539f\u7d00\u9304\u662f 771 \u78c5\u3002\u4f46\u6211\u5011\u4e09\u500b\u4eba\u90fd\u62c9\u5230\u4e86\uff0c\u662f\u6211\u3001Kevin Nee \u548c Brian Shaw\u3002\u63a5\u8457\u5230 848 \u78c5\u6642\uff0c\u6211\u7684\u63e1\u529b\u6c92\u554f\u984c\uff0c\u6211\u53ea\u662f\u62c9\u4e0d\u8d77\u4f86\u3002\u7136\u5f8c Kevin Nee \u672c\u4f86\u6709\u80fd\u529b\u62c9\u8d77\u4f86\uff0c\u537b\u628a\u4e8c\u982d\u808c\u62c9\u65b7\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:04:31 &#8211; 00:05:00<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5662\u3002\u7136\u5f8c Brian Shaw \u5c31\u8d70\u4e0a\u53bb\uff0c\u62c9\u5f97\u50cf\u4ec0\u9ebc\u4e8b\u90fd\u6c92\u6709\u4e00\u6a23\u3002\u5c0d\uff0c\u90a3\u5c31\u662f Brian Shaw\u3002\u5c0d\uff0c\u6211\u60f3\u90a3\u662f 2009 \u5e74\u3002\u4ed6\u90a3\u4e00\u5e74\u8d0f\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u7136\u5f8c\u6211\u90a3\u4e00\u5e74\u62ff\u7b2c\u4e8c\u540d\u3002\u4e0d\u904e\u90a3\u4e9b\u6bd4\u8cfd\u771f\u7684\u8b93\u4f60\u5b78\u5230\u5f88\u591a\uff0c\u5f88\u591a\u4e8b\u60c5\u90fd\u6703\u81e8\u6642\u6539\u8b8a\u3002\u6709\u6642\u5019\u539f\u672c\u8981\u7528\u7684\u5668\u6750\u6c92\u8fa6\u6cd5\u4f7f\u7528\uff0c\u4ed6\u5011\u5c31\u5f97\u53e6\u5916\u642c\u5169\u500b\u5668\u6750\u9032\u4f86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:04:56 &#8211; 00:05:18<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u6574\u500b\u60c5\u6cc1\u5c31\u662f\u4e0d\u4e00\u6a23\u3002\u4f60\u5fc5\u9808\u80fd\u81e8\u5834\u9069\u61c9\u3002\u4f60\u5fc5\u9808\u80fd\u53bb\u60f3\uff1a\u300c\u9019\u500b\u6771\u897f\u63e1\u5728\u6211\u624b\u88e1\u6703\u662f\u4ec0\u9ebc\u611f\u89ba\uff1f\u6211\u5728\u9019\u500b\u9805\u76ee\u88e1\u7684\u512a\u52e2\u662f\u4ec0\u9ebc\uff1f\u5f31\u9ede\u662f\u4ec0\u9ebc\uff1f\u6211\u8981\u600e\u9ebc\u628a\u5f31\u9ede\u85cf\u8d77\u4f86\uff0c\u53c8\u600e\u9ebc\u628a\u512a\u52e2\u767c\u63ee\u5f97\u66f4\u660e\u986f\uff1f\u300d\u9019\u4e9b\u4e8b\u60c5\u6703\u9020\u6210\u5f88\u5927\u7684\u5dee\u7570\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:05:15 &#8211; 00:05:50<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4f60\u77e5\u9053\uff0c\u4f60\u7a7f\u4ec0\u9ebc\u978b\u3001\u5e36\u4ec0\u9ebc\u6a23\u7684 tacky\uff08\u9ecf\u81a0\uff09\uff0c\u90fd\u6703\u9020\u6210\u975e\u5e38\u3001\u975e\u5e38\u5927\u7684\u5dee\u5225\u3002\u9084\u6709\u5f88\u591a\u4e8b\u60c5\u3002\u50cf\u51b0\u5cf6\uff0c\u6211\u5230\u90a3\u88e1\u53c3\u52a0 2006 IFSA Worlds \u6642\uff0c\u5927\u6982\u6709 40% \u7684\u9805\u76ee\u6211\u6839\u672c\u4e0d\u77e5\u9053\u600e\u9ebc\u505a\u3002\u6211\u4e4b\u524d\u6c92\u6709\u505a\u904e Conan&#8217;s Wheel\u3002\u55ef\uff0c\u6211\u5011\u9084\u6709\u4e00\u500b\u6c7d\u8eca\u2026\u2026\u6c7d\u8eca\u786c\u8209\u52a0\u884c\u8d70\u7684\u9805\u76ee\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:05:46 &#8211; 00:06:16<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u4ed6\u5011\u628a\u4e00\u8f1b\u5361\u8eca\u6539\u9020\u6210\u50cf\u7368\u8f2a\u8eca\u4e00\u6a23\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u90a3\u500b\u9805\u76ee\u6211\u5b8c\u5168\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u628a\u5b83\u62ac\u8d77\u4f86\u3002\u8a23\u7ac5\u662f\u5148\u5f80\u4e0b\u58d3\uff0c\u8b93\u5361\u8eca\u5f48\u8d77\u4f86\uff0c\u518d\u628a\u5b83\u62c9\u8d77\u4f86\uff0c\u9019\u6a23\u8d77\u69d3\u6703\u5bb9\u6613\u5f88\u591a\uff1b\u90a3\u91cd\u91cf\u80af\u5b9a\u8d85\u904e 900 \u78c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u7136\u5f8c\u4f60\u8981\u62ac\u8457\u5b83\u76e1\u53ef\u80fd\u8d70\u5f97\u8d8a\u9060\u8d8a\u597d\u3002\u6211\u90a3\u500b\u9805\u76ee\u8868\u73fe\u9084\u53ef\u4ee5\uff0c\u4e0d\u7b97\u975e\u5e38\u597d\uff0c\u4f46\u6211\u4ecd\u7136\u9032\u5165\u4e86\u6c7a\u8cfd\u3002\u800c\u6211\u53c3\u52a0\u7684\u7b2c\u4e00\u500b\u9805\u76ee\u662f Farmer&#8217;s Walk\uff08\u8fb2\u592b\u8d70\u8def\uff09\uff0c\u4e26\u4e14\u6253\u7834\u4e86\u4e16\u754c\u7d00\u9304\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:06:13 &#8211; 00:06:43<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\uff0c\u55ef\uff0c\u90a3\u500b\u7d00\u9304\u6211\u5230\u73fe\u5728\u9084\u4fdd\u6301\u8457\uff0c\u9019\u5176\u5be6\u633a\u760b\u72c2\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u5c0d\u3002\u90a3\u9019\u500b\u4e16\u754c\u7d00\u9304\u5230\u73fe\u5728\u7dad\u6301\u591a\u4e45\u4e86\uff1f\u5443\uff0c\u5df2\u7d93 20 \u5e74\u4e86\u3002\u5c31\u662f\u9019\u6a23\uff0c20 \u5e74\u7684\u4e16\u754c\u7d00\u9304\u5c31\u5728\u9019\u88e1\u3002\u5c0d\uff0c\u9084\u4e0d\u932f\u3002\u771f\u7684\u4e0d\u932f\u3002\u55ef\uff0c\u5c0d\uff0c\u6240\u4ee5\u4f60\u5fc5\u9808\u4e00\u76f4\u5b78\u7fd2\u3001\u4e00\u76f4\u601d\u8003\u3002\u6bd4\u8cfd\u4e26\u4e0d\u6c38\u9060\u53ea\u662f\u770b\u8ab0\u529b\u6c23\u6700\u5927\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:06:39 &#8211; 00:07:01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u800c\u662f\u770b\u8ab0\u6700\u80fd\u4fdd\u6301\u982d\u8166\u51b7\u975c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u6709\u4e9b\u9078\u624b\u771f\u7684\u6703\u2026\u2026\u4f60\u53ea\u8981\u8ddf\u4ed6\u8aaa\uff1a\u300c\u563f\uff0c\u5144\u5f1f\uff0c\u90a3\u6839\u69d3\u771f\u7684\u5f88\u6ed1\u3002\u300d\u4ed6\u5c31\u6703\u628a\u9019\u53e5\u8a71\u653e\u9032\u5fc3\u88e1\uff0c\u7d50\u679c\u4e0a\u5834\u4e4b\u5f8c\u771f\u7684\u6293\u4e0d\u4f4f\u69d3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u4f60\u5fc5\u9808\u6709\u5f88\u5f37\u7684\u5fc3\u7406\u7d20\u8cea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:06:59 &#8211; 00:07:20<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6709\u4eba\u56de\u4f86\u62b1\u6028\u67d0\u4ef6\u4e8b\u60c5\uff0c\u4f60\u5c31\u6703\u60f3\uff1a\u300c\u5594\uff0c\u597d\u5427\u3002\u300d\u7136\u5f8c\u6211\u8d70\u51fa\u53bb\uff0c\u76f4\u63a5\u628a\u90a3\u500b\u9805\u76ee\u6467\u6bc0\u6389\u3002\u6211\u5c31\u60f3\uff1a\u300c\u6211\u6c92\u6709\u9047\u5230\u4f60\u8aaa\u7684\u554f\u984c\uff0c\u6240\u4ee5\u6211\u4e0d\u77e5\u9053\u4f60\u7684\u554f\u984c\u5230\u5e95\u662f\u4ec0\u9ebc\u3002\u300d\u6c92\u932f\uff0c\u5b8c\u5168\u6c92\u932f\u3002\u4e0d\u904e\u9084\u662f\u795d\u4f60\u597d\u904b\uff0c\u4f60\u77e5\u9053\uff0c\u5c31\u662f\u9019\u7a2e\u611f\u89ba\u3002\u5443\uff0c\u6240\u4ee5\uff0c\u5c0d\uff0c\u6709\u5f88\u591a\u6bd4\u8cfd\u90fd\u8b93\u4f60\u5b78\u5230\u975e\u5e38\u591a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:07:18 &#8211; 00:07:46<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u52a0\u62ff\u5927\u7684\u6bd4\u8cfd\u4e5f\u6709\u9019\u7a2e\u4e8b\u60c5\u3002Warwick \u4e5f\u6709\u3002\u6709\u6642\u5019\u4f60\u5230\u73fe\u5834\u624d\u767c\u73fe\uff1a\u300c\u5594\uff0cAtlas Stone \u7684\u5e73\u53f0\u76f4\u5f91\u7adf\u7136\u53ea\u6709\u9019\u9ebc\u5c0f\u3002\u300d\u5c0d\u3002\u4f60\u77e5\u9053\uff0c\u5443\uff0c\u7cdf\u7cd5\u3002\u800c\u4e14\u5e73\u53f0\u9084\u975e\u5e38\u9ad8\uff0c\u6240\u4ee5\u4f60\u5fc5\u9808\u5f88\u5feb\u5730\u81e8\u5834\u8abf\u6574\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u6240\u4ee5\u4f60\u5c31\u662f\u4fdd\u6301\u51b7\u975c\uff0c\u7136\u5f8c\u4e0a\u5834\uff0c\u628a\u81ea\u5df1\u6240\u6709\u80fd\u505a\u7684\u90fd\u62ff\u51fa\u4f86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:07:42 &#8211; 00:08:06<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4f60\u80fd\u505a\u7684\u5c31\u53ea\u6709\u9019\u4e9b\u3002\u800c\u4e14\u4f60\u9084\u5fc5\u9808\u6709\u5f88\u77ed\u7684\u8a18\u61b6\uff0c\u4e0d\u8981\u628a\u4e0a\u4e00\u500b\u9805\u76ee\u7684\u4e8b\u60c5\u5e36\u5230\u4e0b\u4e00\u500b\u9805\u76ee\u3002\u5594\uff0c\u5c0d\uff0c\u4f60\u77e5\u9053\u3002\u55ef\uff0cEvan \u9700\u8981\u5b78\u6703\u9019\u4e00\u9ede\u3002\u6211\u771f\u7684\u975e\u5e38\u559c\u6b61\u4ed6\uff0c\u6211\u771f\u7684\u5f88\u611b\u9019\u500b\u50a2\u4f19\u3002\u4ed6\u662f\u6211\u7684\u597d\u670b\u53cb\uff0c\u4f46\u7576\u4e00\u500b\u9805\u76ee\u8868\u73fe\u4e0d\u597d\u6642\uff0c\u4ed6\u9700\u8981\u958b\u59cb\u57f9\u990a\u300c\u77ed\u66ab\u8a18\u61b6\u300d\uff0c\u8d95\u5feb\u5fd8\u6389\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u5982\u679c\u4ed6\u505a\u5230\u9019\u4e00\u9ede\uff0c\u4ed6\u5c31\u6703\u8b8a\u5f97\u66f4\u52a0\u96e3\u4ee5\u64ca\u6557\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:08:06 &#8211; 00:08:35<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002\u5443\uff0c\u597d\uff0c\u90a3\u4e0b\u4e00\u500b\u3002\u7b2c\u4e8c\u500b\u554f\u984c\uff1aNick\uff0c\u4f60\u56e0\u70ba\u5728 Strongman \u88e1\u5efa\u7acb\u8d77\u4f86\u7684\u540d\u8072\u548c\u4eba\u969b\u95dc\u4fc2\uff0c\u7372\u5f97\u4e86\u5f88\u591a\u6bd4\u8cfd\u4ee5\u5916\u7684\u6a5f\u6703\u3002\u5c0d\uff0c\u6211\u6709\u3002\u6709\u54ea\u4e9b\u6a5f\u6703\u2014\u2014\u5546\u696d\u3001\u96fb\u8996\u3001\u65c5\u884c\u6216\u5176\u4ed6\u65b9\u9762\u2014\u2014\u5982\u679c\u6c92\u6709 Strongman\uff0c\u53ef\u80fd\u6c38\u9060\u4e0d\u6703\u767c\u751f\uff0c\u800c\u4e14\u5b83\u662f\u5426\u4ee5\u4f60\u5f9e\u672a\u9810\u6599\u7684\u65b9\u5f0f\u6539\u8b8a\u4e86\u4f60\u7684\u4eba\u751f\u65b9\u5411\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:08:31 &#8211; 00:08:59<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\uff0c\u5176\u5be6\u6709\u5e7e\u4ef6\u4e8b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u5176\u4e2d\u4e00\u500b\u5c31\u662f\u6211\u5011\u70ba TLC \u7684\u300aMy Crazy Obsession\u300b\u62cd\u7684 World&#8217;s Strongest Family \u5f71\u7247\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u55ef\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u56e0\u70ba\u90a3\u652f\u5f71\u7247\uff0c\u6211\u5011\u5f8c\u4f86\u53c8\u63a5\u5230\u4e86\u5927\u6982 20 \u6216 30 \u500b\u985e\u4f3c\u7684\u5de5\u4f5c\u3002\u4f60\u77e5\u9053\uff0c\u800c\u4e14\u5f8c\u9762\u90a3\u4e9b\u5de5\u4f5c\u7684\u6536\u5165\u90fd\u6bd4 TLC \u90a3\u4e00\u6b21\u9084\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>TLC \u9760\u90a3\u652f\u5f71\u7247\u771f\u7684\u8cfa\u7ffb\u4e86\uff0c\u56e0\u70ba\u90a3\u652f YouTube \u5f71\u7247\u6709 1.2 \u5104\u6b21\u89c0\u770b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:08:58 &#8211; 00:09:23<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5594\uff0c\u5c0d\u3002\u55ef\uff0c\u6211\u60f3\u7576\u6642\u4ed6\u5011\u5927\u6982\u662f\u8aaa\uff1a\u300c\u5594\uff0c\u6211\u5011\u9019\u7a2e\u7bc0\u76ee\u5176\u5be6\u4e0d\u592a\u4ed8\u9322\u3002\u300d\u6211\u5c31\u60f3\uff0c\u6240\u4ee5\u2026\u2026\u6211\u8a18\u5f97\u4ed6\u5011\u4ed8\u4e86\u6211\u5011 1,000 \u7f8e\u5143\uff0c\u540d\u7fa9\u4e0a\u662f\u79df\u5834\u5730\u7684\u8cbb\u7528\uff0c\u8b93\u4ed6\u5011\u904e\u4f86\u62cd\u651d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u56e0\u70ba\u67d0\u7a2e\u898f\u5b9a\uff0c\u4ed6\u5011\u4e0d\u80fd\u7528\u67d0\u4e00\u7a2e\u65b9\u5f0f\u4ed8\u9322\uff0c\u6240\u4ee5\u6700\u5f8c\u7528\u53e6\u4e00\u7a2e\u540d\u7fa9\u4ed8\u7d66\u6211\u5011\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:09:21 &#8211; 00:09:49<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\uff0c\u6c92\u6709\u3002\u4f60\u77e5\u9053\uff0c\u90a3\u500b\u5e74\u4ee3 YouTube \u5176\u5be6\u4e5f\u9084\u6c92\u6709\u771f\u7684\u8b8a\u6210\u73fe\u5728\u9019\u6a23\u3002\u5b83\u7576\u6642\u6bd4\u8f03\u50cf\u53ea\u662f\u4e00\u500b\u5b58\u653e\u5f71\u7247\u7684\u5730\u65b9\u3002\u5c0d\uff0c\u5c0d\u3002\u4e0d\u904e\u6211\u662f\u8aaa\uff0cPewDiePie \u4e5f\u91cd\u65b0\u5206\u4eab\u904e\u90a3\u652f\u5f71\u7247\u7b49\u7b49\u3002\u5f8c\u4f86\u6709\u5f88\u591a\u4eba\u91cd\u65b0\u88fd\u4f5c\u6216\u8f49\u8cbc\u3002\u6211\u8981\u8b1d\u8b1d\u6240\u6709\u4eba\uff0c\u751a\u81f3\u5305\u62ec\u90a3\u4e9b\u7559\u4e0b\u8ca0\u9762\u8a55\u8ad6\u7684\u4eba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u800c\u4e14\u9806\u4fbf\u8b93\u5927\u5bb6\u77e5\u9053\uff0c\u90a3\u5929\u5728\u8eca\u5eab\u63a5\u53d7\u8a2a\u554f\u4e4b\u524d\uff0c\u4ed6\u5011\u4e00\u6574\u5929\u90fd\u53eb\u6211\u5728\u5916\u9762\u505a\u5404\u7a2e\u9805\u76ee\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:09:48 &#8211; 00:10:16<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u55ef\uff0c\u800c\u4e14\u90a3\u662f\u516b\u6708\uff0c\u5916\u9762\u6709 110\u00b0F\u3002\u6240\u4ee5\u5f71\u7247\u88e1\u5982\u679c\u6211\u770b\u8d77\u4f86\u6574\u500b\u4eba\u7d05\u901a\u901a\u7684\uff0c\u90a3\u662f\u56e0\u70ba\u6211\u66ec\u50b7\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u90a3\u4e00\u5929\u7d50\u675f\u6642\uff0c\u6211\u771f\u7684\u88ab\u66ec\u5f97\u50cf\u70e4\u7126\u4e00\u6a23\u3002\u90a3\u5c31\u662f Vegas \u7684\u708e\u71b1\u554a\u3002\u5c0d\uff0c\u771f\u7684\u5f88\u2026\u2026\u4e0d\u904e\u90a3\u4ef6\u4e8b\u60c5\u5f8c\u4f86\u53c8\u4fc3\u6210\u4e86\u4e00\u500b\u8a66\u64ad\u96c6\uff0c\u662f\u6211\u548c Robby\uff0cTravis \u4e5f\u6709\u53c3\u8207\uff0c\u4f46\u90a3\u6642\u5019 Travis \u6b63\u8655\u5728\u4eba\u751f\u6700\u4f4e\u6f6e\u7684\u6642\u671f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:10:16 &#8211; 00:10:37<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u55ef\uff0c\u90a3\u500b\u7bc0\u76ee\u539f\u672c\u8981\u53eb\u300aTexas Strongman\u300b\u3002\u5167\u5bb9\u539f\u672c\u662f\u95dc\u65bc\u6211\u3001Callie \u548c\u5b69\u5b50\u5011\uff0c\u7136\u5f8c Robby \u6709\u9ede\u50cf\u5728\u5169\u908a\u8dd1\uff0c\u4e5f\u6703\u53bb\u770b Travis \u7b49\u7b49\uff1b\u6574\u9ad4\u662f\u95dc\u65bc\u5728 Texas \u505a Strongman \u7684\u6545\u4e8b\u3002\u6211\u5c31\u60f3\uff1a\u300c\u597d\u554a\uff0c\u53ef\u662f\u6240\u6709\u770b\u904e Worlds \u7684\u4eba\u90fd\u5df2\u7d93\u77e5\u9053\u6211\u4f4f\u5728 Las Vegas\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:10:34 &#8211; 00:11:08<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u6211\u4e0d\u592a\u78ba\u5b9a\u9019\u5230\u5e95\u8981\u600e\u9ebc\u5713\u3002\u4e0d\u904e\uff0c\u55ef\uff0c\u90a3\u500b\u4eba\u2026\u2026Chris Duxer\uff0c\u6211\u60f3\u4ed6\u53eb\u9019\u500b\u540d\u5b57\u3002\u4ed6\u62ff\u5230\u4e86\u8a66\u64ad\u96c6\u7684\u6a5f\u6703\uff0c\u7136\u5f8c Gary Becker \u51fa\u8cc7\u628a\u6574\u500b\u6771\u897f\u62cd\u5b8c\u3002\u8a66\u64ad\u96c6\u7684\u6548\u679c\u975e\u5e38\u597d\uff0c\u5230\u4e86\u8981\u7c3d\u5408\u7d04\u7684\u6642\u5019\uff0c\u7d50\u679c\u5927\u5bb6\u90fd\u2026\u2026\u6c92\u6709\u4eba\u9858\u610f\u7c3d\u90a3\u4e9b\u5408\u7d04\uff0c\u6700\u5f8c\u6574\u4ef6\u4e8b\u5c31\u6563\u6389\u4e86\u3002\u4e0d\u904e Chris \u904e\u4e86\u5e7e\u5e74\u53c8\u56de\u4f86\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:11:05 &#8211; 00:11:32<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u4ed6\u8aaa\uff1a\u300c\u563f\uff0c\u6211\u6709\u4e00\u500b\u7bc0\u76ee\u69cb\u60f3\u3002\u6211\u5011\u53bb\u627e\u6b77\u53f2\u4e0a\u7684\u8001\u6d3e Strongman\uff0c\u7136\u5f8c\u91cd\u65b0\u6f14\u7e79\u4ed6\u5011\u7576\u5e74\u6700\u51fa\u540d\u7684\u9805\u76ee\uff0c\u6709\u9ede\u50cf\u7528\u300aMythBusters\u300b\u7684\u65b9\u5f0f\u53bb\u9a57\u8b49\uff0c\u770b\u90a3\u4e9b\u4e8b\u60c5\u5230\u5e95\u662f\u771f\u7684\u9084\u662f\u5047\u7684\u3002\u300d\u5c0d\u3002\u7136\u5f8c\u4f60\u548c\u53e6\u5916\u5e7e\u500b\u4eba\u518d\u53bb\u5617\u8a66\u3002\u6211\u5c31\u8aaa\uff1a\u300c\u5c0d\u554a\uff0c\u807d\u8d77\u4f86\u5f88\u68d2\u3002\u300d\u6700\u5f8c\u90a3\u500b\u7bc0\u76ee\u5c31\u8b8a\u6210\u4e86\u300aThe Strongest Man in History\u300b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:11:30 &#8211; 00:11:54<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u8a18\u5f97\u4ed6\u6253\u96fb\u8a71\u4f86\u554f\uff1a\u300c\u4f60\u89ba\u5f97\u8ab0\u9069\u5408\u9019\u500b\u7bc0\u76ee\uff1f\u300d\u7136\u5f8c\u4ed6\u63d0\u4e86\u5e7e\u500b\u4eba\u7684\u540d\u5b57\uff0c\u6211\u5c31\u300c\u5443\u2026\u2026\u300d\u3002\u63a5\u8457\u4ed6\u8aaa\uff1a\u300cEddie Hall\u3002\u300d\u6211\u5c31\u8aaa\uff1a\u300c\u5c0d\uff0c\u7d55\u5c0d\u53ef\u4ee5\u3002\u4ed6\u5f88\u6709\u6599\uff0c\u800c\u4e14\u8d85\u7d1a\u641e\u7b11\u3002\u300d\u5c31\u662f\u9019\u6a23\u3002\u7136\u5f8c\u4ed6\u8aaa\uff1a\u300c\u6211\u5df2\u7d93\u77e5\u9053\u2026\u2026\u300d\u4ed6\u8aaa\uff1a\u300c\u6211\u5df2\u7d93\u77e5\u9053\u4f60\u8ddf Robby \u5728\u93e1\u982d\u524d\u7684\u6548\u679c\uff0c\u56e0\u70ba\u2026\u2026\u300d\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:11:53 &#8211; 00:12:14<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u300c\u6211\u5011\u5728\u93e1\u982d\u524d\u8868\u73fe\u5f97\u9084\u4e0d\u932f\u3002\u300d\u7136\u5f8c\u4ed6\u554f\uff1a\u300c\u90a3 Brian \u5462\uff1f\u300d\u6211\u8aaa\uff1a\u300cBrian \u5f88\u68d2\u3002Brian \u662f\u8ca8\u771f\u50f9\u5be6\u7684\u3002\u300d\u5c0d\u3002\u6240\u4ee5\u6211\u662f\u8aaa\uff0c\u6700\u5f8c\u4ed6\u5011\u6210\u529f\u8b93\u6240\u6709\u4eba\u90fd\u7c3d\u4e86\u5408\u7d04\u7b49\u7b49\uff0c\u90a3\u771f\u7684\u5f88\u9177\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u57fa\u672c\u4e0a\u6574\u4ef6\u4e8b\u5c31\u662f\u9019\u6a23\u767c\u751f\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:12:08 &#8211; 00:12:34<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u7136\u5f8c Eddie \u548c Brian \u9084\u66ff\u6211\u5011\u56db\u500b\u4eba\u8ac7\u5230\u4e86\u4e00\u4efd\u66f4\u597d\u7684\u5408\u7d04\u3002\u4ed6\u5011\u4e0d\u662f\u53ea\u66ff\u81ea\u5df1\u722d\u53d6\uff0c\u9019\u4e00\u9ede\u771f\u7684\u5f88\u68d2\u3002\u6211\u5230\u73fe\u5728\u90fd\u89ba\u5f97\u600e\u9ebc\u611f\u8b1d\u4ed6\u5011\u90fd\u4e0d\u5920\u3002\u90a3\u5169\u500b\u50a2\u4f19\u771f\u7684\u5c0d\u88fd\u4f5c\u65b9\u65bd\u52a0\u4e86\u5f88\u5927\u7684\u58d3\u529b\uff0c\u800c\u7d50\u679c\u4e5f\u5f88\u597d\uff0c\u6700\u5f8c\u6574\u500b\u7bc0\u76ee\u505a\u5f97\u975e\u5e38\u6210\u529f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:12:29 &#8211; 00:13:01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\uff0c\u9019\u4e9b\u5c31\u662f\u6211\u56e0\u70ba\u904e\u53bb\u505a\u904e\u7684\u4e8b\u60c5\u800c\u5f97\u5230\u7684\u6a5f\u6703\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u7136\u5f8c\u6211\u60f3\u6211\u9084\u4e0a\u904e MTV \u7684\u300aNext\u300b\u5176\u4e2d\u4e00\u96c6\uff0c\u6211\u5728\u88e1\u9762\u62c9\u4e86\u300aNext\u300b\u7684\u5df4\u58eb\u3002\u5594\uff0c\u5c0d\uff0c\u6211\u8a18\u5f97\u3002\u7136\u5f8c\u90a3\u500b\u7537\u5b69\u5fc5\u9808\u505a\u4e00\u5806 Strongman \u9805\u76ee\uff0c\u8a66\u8457\u8d0f\u5f97\u90a3\u500b\u5973\u751f\u7684\u597d\u611f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u7136\u5f8c\u6211\u4e5f\u66ff MTV\u300aRoad Rules\u300b\u505a\u904e\u4e00\u500b\u6771\u897f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:12:54 &#8211; 00:13:16<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u60f3\u90a3\u662f India\uff0c\u7b2c 9 \u5b63\u4e4b\u985e\u7684\uff0c\u4ed6\u5011\u4f86 Vegas \u505a\u4e86\u4e00\u5806\u4e8b\u60c5\u3002\u6240\u4ee5\uff0c\u5c0d\uff0c\u6211\u505a\u904e\u7684\u6771\u897f\u5176\u5be6\u9084\u4e0d\u5c11\uff0c\u800c\u4e14\u771f\u7684\u5f88\u597d\u73a9\uff0c\u6211\u73a9\u5f97\u5f88\u958b\u5fc3\u3002\u7576\u6642\u9084\u6709\u4e00\u500b Bollywood \u7684\u4eba\u904e\u4f86\u770b\u62cd\u651d\u7b49\u7b49\uff0c\u6240\u4ee5\u90a3\u4e5f\u633a\u9177\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:13:15 &#8211; 00:13:42<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u90a3\u771f\u7684\u5f88\u9177\u3002\u5c0d\uff0c\u6240\u4ee5\u2026\u2026\u800c\u4e14\u300aThe Strongest Man in History\u300b\u7d55\u5c0d\u5fb9\u5e95\u6539\u8b8a\u4e86\u6211\u7684\u4eba\u751f\u3002\u5b83\u2026\u2026\u5c0d\u3002\u5b83\u8b93\u6211\u73fe\u5728\u5982\u679c\u60f3\u5de5\u4f5c\uff0c\u6211\u5c31\u5de5\u4f5c\uff1b\u5982\u679c\u4e0d\u60f3\u5de5\u4f5c\uff0c\u4f60\u77e5\u9053\uff0c\u6211\u5c31\u53ef\u4ee5\u53bb\u505a\u6211\u771f\u6b63\u559c\u6b61\u505a\u7684\u4e8b\u60c5\u3002\u9019\u5c31\u662f\u6700\u68d2\u7684\u5730\u65b9\u3002\u6240\u4ee5\u2026\u2026\u78ba\u5be6\u3002\u5c0d\uff0c\u4e00\u76f4\u90fd\u975e\u5e38\u597d\u3002\u6211\u771f\u7684\u4e0d\u80fd\u2026\u2026\u4f60\u77e5\u9053\uff0c\u6211\u4e00\u76f4\u975e\u5e38\u6709\u798f\u6c23\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:13:41 &#8211; 00:14:15<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u73fe\u5728\u6211\u5011\u5f97\u770b\u770b\u80fd\u4e0d\u80fd\u628a\u90a3\u500b\u300aTexas Strongman\u300b\u7684\u8a66\u64ad\u96c6\u627e\u51fa\u4f86\u3002\u5594\uff0c\u5c0d\uff0c\u56e0\u70ba\u90a3\u6771\u897f\u771f\u7684\u8d85\u7d1a\u597d\u7b11\u3002\u5c0d\uff0c\u6211\u8981\u628a\u9019\u4ef6\u4e8b\u8a18\u4e0b\u4f86\u3002\u5b83\u771f\u7684\u5f88\u597d\u7b11\u3002\u6211\u662f\u8aaa\uff0c\u88e1\u9762\u6709\u4e9b\u6771\u897f\u4f60\u4e00\u770b\u5c31\u77e5\u9053\u662f\u5b89\u6392\u597d\u7684\u3002\u6211\u60f3\u4ed6\u5011\u9084\u5e6b\u6211\u7528\u881f\u62d4\u4e86\u9f3b\u6bdb\u3002\u55ef\uff0c\u5c0d\uff0c\u90a3\u771f\u7684\u6709\u9ede\u760b\u72c2\u3002\u7136\u5f8c\u6211\u548c Rob \u9084\u5f97\u53bb\u4e00\u5bb6\u82b1\u6750\u5e97\uff0c\u66ff Cali \u7684\u751f\u65e5\u505a\u4e00\u675f\u82b1\uff0c\u56e0\u70ba\u6211\u2026\u2026\u6211\u5011\u53bb\u53c3\u52a0 Worlds\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:14:11 &#8211; 00:14:43<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u7576\u6642\u5176\u5be6\u6c92\u4ec0\u9ebc\u9322\u66ff\u5979\u8cb7\u6771\u897f\uff0c\u4e5f\u8cb7\u4e0d\u8d77\u5979\u60f3\u53bb\u7684\u7968\u4e4b\u985e\u7684\u3002\u5c0d\uff0c\u6240\u4ee5\u2026\u2026\u6211\u5011\u5c31\u5728\u82b1\u5e97\u88e1\uff0c\u4f46\u90a3\u5176\u5be6\u662f\u82b1\u5e97\u696d\u8005\u53bb\u9032\u8ca8\u7684\u5730\u65b9\uff0c\u4e0d\u662f\u4e00\u822c\u96f6\u552e\u82b1\u5e97\u3002\u5c0d\uff0c\u5c0d\uff0c\u5c31\u662f\u90a3\u500b\u3002\u4f60\u5011\u53bb\u7684\u662f\u6279\u767c\u5546\u3002\u5c0d\uff0c\u6240\u4ee5\u6211\u8981\u81ea\u5df1\u628a\u82b1\u675f\u7d44\u8d77\u4f86\u3001\u526a\u82b1\u3001\u8655\u7406\u6240\u6709\u6771\u897f\u3002\u6211\u8a18\u5f97\u6709\u4e00\u6bb5 Rob \u5728\u8667\u6211\uff0c\u6211\u5c31\u5c0d\u4ed6\u8aaa\uff1a\u300c\u4f60\u5f9e\u4f86\u4e0d\u9001\u6211\u82b1\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:14:40 &#8211; 00:15:08<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u300c\u4f60\u4e5f\u4e0d\u5531\u60c5\u6b4c\u7d66\u6211\u807d\u3002\u300d\u7d50\u679c\u88fd\u4f5c\u4eba\u7576\u5834\u7b11\u5230\u628a\u5634\u88e1\u7684\u6771\u897f\u5674\u5f97\u5230\u8655\u90fd\u662f\u3002\u6211\u7684\u5929\u554a\u3002\u4ed6\u8aaa\uff1a\u300c\u4f60\u9019\u53e5\u5230\u5e95\u5f9e\u54ea\u88e1\u5192\u51fa\u4f86\u7684\uff1f\u300d\u6211\u8aaa\uff1a\u300c\u6211\u4e0d\u77e5\u9053\uff0c\u4f46\u771f\u7684\u5f88\u597d\u7b11\u3002\u300d\u5982\u679c\u4f60\u627e\u5f97\u5230\u90a3\u500b\u5f71\u7247\uff0c\u771f\u7684\u975e\u5e38\u597d\u7b11\u3002\u6211\u5011\u9084\u5e36\u5b69\u5b50\u5011\u53bb Houston \u7684\u904a\u6a02\u5712\u3002\u7d50\u679c\u6211\u8ddf Rob \u4e0a\u4e86\u5c0f\u706b\u8eca\u4e4b\u5f8c\u7a81\u7136\u958b\u59cb\u4e0b\u8d85\u5927\u96e8\uff0c\u6211\u5011\u5169\u500b\u6574\u500b\u88ab\u6dcb\u900f\u3002\u5c0d\uff0c\u90a3\u771f\u7684\u2026\u2026\u771f\u7684\u5f88\u597d\u7b11\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:15:06 &#8211; 00:15:32<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6240\u4ee5\uff0c\u5443\uff0c\u7b2c\u4e09\u500b\u554f\u984c\uff1f\u5c0d\uff0c\u7b2c\u4e09\u500b\u554f\u984c\u3002\u597d\uff0c\u6211\u6709\u6642\u5019\u53bb\u5065\u8eab\u623f\u6642\u9593\u5f88\u8d95\uff0c\u6240\u4ee5\u53ea\u80fd\u8a13\u7df4\u5927\u7d04 20 \u5206\u9418\uff0c\u597d\u55ce\uff1f\u4f46\u6211\u770b\u5230\u5468\u570d\u7684\u4eba\u90fd\u5f85\u4e00\u500b\u5c0f\u6642\u751a\u81f3\u66f4\u4e45\uff0c\u6240\u4ee5\u6211\u4e0d\u78ba\u5b9a\u81ea\u5df1\u7684\u8a13\u7df4\u662f\u4e0d\u662f\u592a\u77ed\u3002\u9019\u6a23\u9084\u80fd\u5e6b\u52a9\u9ad4\u80fd\u548c\u589e\u5f37\u529b\u91cf\u55ce\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u7576\u7136\u53ef\u4ee5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:15:30 &#8211; 00:15:52<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u4e00\u500b\u9069\u7576\u7684\u8a13\u7df4\u61c9\u8a72\u6301\u7e8c\u591a\u4e45\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u8b1d\u8b1d\u4f60\u7684\u56de\u7b54\u3002\u5982\u679c\u4f60\u4e0d\u662f\u8981\u53c3\u52a0\u4efb\u4f55\u9ad8\u6c34\u6e96\u7af6\u8cfd\uff0c\u53ea\u662f\u70ba\u4e86\u8eab\u9ad4\u5065\u5eb7\uff0c\u55ef\uff0c\u5982\u679c\u4f60\u90a3\u5929\u53ea\u6709 20 \u5206\u9418\uff0c\u90a3\u9084\u662f\u4e00\u5b9a\u6bd4\u5b8c\u5168\u4e0d\u505a\u8981\u597d\u3002\u9019\u662f\u6700\u57fa\u672c\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:15:47 &#8211; 00:16:19<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5982\u679c\u4f60\u90a3\u5929\u53ea\u6709 20 \u5206\u9418\uff0c\u800c\u4e14\u4f60\u628a\u9019 20 \u5206\u9418\u597d\u597d\u5229\u7528\uff0c\u8a72\u505a\u7684\u505a\u5b8c\u5c31\u96e2\u958b\uff0c\u5b8c\u5168\u6c92\u554f\u984c\u3002\u5982\u679c\u4f60\u4e00\u9031\u9019\u6a23\u505a 5 \u5929\uff0c\u4f60\u6703\u5f88\u597d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u7d55\u5c0d\u6c92\u554f\u984c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5982\u679c\u4f60\u80fd\u6709 45 \u5206\u9418\u5230 1 \u5c0f\u6642\uff0c\u90a3\u5c31\u975e\u5e38\u7406\u60f3\uff0c\u56e0\u70ba\u4f60\u53ef\u4ee5\u5148\u4f38\u5c55\uff0c\u518d\u53bb\u505a\u91cd\u91cf\u8a13\u7df4\uff0c\u55ef\uff0c\u7136\u5f8c\u56de\u4f86\u505a\u5927\u6982 10 \u5206\u9418\u6709\u6c27\uff0c\u518d\u7a0d\u5fae\u4f38\u5c55\u4e00\u4e0b\uff0c\u5c31\u5b8c\u6210\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:16:15 &#8211; 00:16:43<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u662f\u8aaa\uff0c\u9019\u6c92\u6709\u4ec0\u9ebc\u2026\u2026\u5982\u679c\u4f60\u4e0d\u662f\u5728\u8a13\u7df4\u6210\u70ba\u7af6\u6280\u9078\u624b\uff0c\u4f60\u77e5\u9053\uff0c\u4e00\u9031\u80fd\u53bb 3\u30014 \u5929\uff0c\u5c0d\uff0c\u6bcf\u6b21 20 \u5206\u9418\u5230 1 \u5c0f\u6642\uff0c\u5c0d\uff0c\u5c0d\u4f60\u7684\u5e6b\u52a9\u6703\u975e\u5e38\u5927\u3002\u91cd\u9ede\u662f\u610f\u5716\u3002\u7576\u4f60\u5e36\u8457\u660e\u78ba\u76ee\u7684\u8d70\u9032\u5065\u8eab\u623f\uff0c\u5e36\u8457\u610f\u5716\u2026\u2026\u4ee5\u53ca\u5c08\u6ce8\u3002\u5c08\u6ce8\u3002\u4f60\u6703\u60f3\uff1a\u300c\u6211\u5c31\u662f\u4f86\u505a\u9019\u4ef6\u4e8b\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:16:38 &#8211; 00:17:04<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u7136\u5f8c\u4f60\u6295\u5165\u767e\u5206\u4e4b\u767e\u7684\u6700\u5927\u52aa\u529b\u3002\u6211\u4e0d\u662f\u8aaa\u6bcf\u4e00\u500b\u91cd\u91cf\u90fd\u8981\u7528\u6700\u5927\u91cd\u91cf\uff0c\u800c\u662f\u4f60\u5fc3\u88e1\u60f3\uff1a\u300c\u9019\u5c31\u662f\u6211\u73fe\u5728\u8981\u505a\u7684\u4e8b\u60c5\uff0c\u6211\u5b8c\u5168\u6295\u5165\u3002\u300d\u9019\u6bd4\u53ea\u662f\u5728\u5065\u8eab\u623f\u5f85\u4e00\u500b\u5c0f\u6642\u66f4\u6709\u50f9\u503c\u3002\u5c0d\uff0c\u800c\u4e14\u90a3\u7a2e\u77ed\u6642\u9593\u8a13\u7df4\u5f88\u53ef\u80fd\u4e3b\u8981\u6703\u4f7f\u7528\u555e\u9234\u6216\u5668\u68b0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u56e0\u70ba\u4f60\u6c92\u6709\u6642\u9593\u67b6\u69d3\u9234\u3001\u505a\u81e5\u63a8\u3001\u518d\u505a\u4e0a\u659c\u81e5\u63a8\uff0c\u4f60\u77e5\u9053\uff0c\u6c92\u6709\u6642\u9593\u505a\u5b8c\u6240\u6709\u90a3\u4e9b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:17:03 &#8211; 00:17:28<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4f46\u4f60\u53ef\u4ee5\u5f88\u5feb\u62ff\u4e00\u5c0d\u555e\u9234\uff0c\u8eba\u4e0b\u505a\u5e73\u677f\u555e\u9234\u81e5\u63a8\u3001\u4e0a\u659c\u63a8\u3001\u555e\u9234\u80a9\u63a8\u3002\u4f60\u4e5f\u53ef\u4ee5\u53bb\u5668\u68b0\u5340\uff0c\u5728\u4e0d\u540c\u5668\u68b0\u4e4b\u9593\u5feb\u901f\u8f2a\u66ff\u3002\u6240\u4ee5\u6709\u5f88\u591a\u6709\u6548\u7387\u7684\u65b9\u6cd5\u53ef\u4ee5\u5b8c\u6210\u8a13\u7df4\u3002\u56e0\u6b64\uff0c\u505a\u4efb\u4f55\u4e8b\u60c5\u90fd\u6bd4\u5b8c\u5168\u4e0d\u505a\u8981\u597d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c31\u7b97\u53ea\u6709 20 \u5206\u9418\uff0c\u5982\u679c\u4e00\u9031\u505a 5 \u5929\uff0c\u90a3\u5c31\u662f 100 \u5206\u9418\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:17:26 &#8211; 00:17:47<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u9019\u6703\u8b93\u4f60\u66f4\u5065\u5eb7\u3002\u6240\u4ee5\uff0c\u55ef\uff0c\u4f60\u77e5\u9053\uff0c\u5c31\u662f\u80fd\u505a\u591a\u5c11\u5c31\u505a\u591a\u5c11\uff0c\u800c\u4f60\u4e00\u5b9a\u6703\u56e0\u6b64\u8b8a\u5f97\u66f4\u597d\u3002\u5c0d\uff0c\u5c0d\u3002\u800c\u4e14\u4e0d\u8981\u56e0\u70ba\u5225\u4eba\u82b1\u66f4\u591a\u6642\u9593\u5c31\u89ba\u5f97\u4e0d\u597d\uff0c\u56e0\u70ba\u6bcf\u500b\u4eba\u2026\u2026\u5176\u4ed6\u4eba\u2026\u2026\u90a3\u6839\u672c\u4e0d\u4ee3\u8868\u4ec0\u9ebc\u3002\u5f88\u591a\u4eba\u5728\u5065\u8eab\u623f\u5f85\u4e00\u500b\u5c0f\u6642\uff0c\u4f46\u4ed6\u5011\u6709\u5f88\u591a\u6642\u9593\u5176\u5be6\u662f\u5728\u505a\u9019\u500b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:17:46 &#8211; 00:18:06<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u4ed6\u5011\u5750\u5728\u5668\u68b0\u4e0a\u6ed1\u624b\u6a5f\uff0c\u800c\u4e0d\u662f\u5728\u8a13\u7df4\u6216\u505a\u4e8b\u60c5\u3002\u6240\u4ee5\uff0c\u563f\uff0c\u5b8c\u5168\u6b63\u78ba\u3002\u4e0d\u8981\u89ba\u5f97\u4f60\u7684 20 \u5206\u9418\u6beb\u7121\u610f\u7fa9\uff0c\u56e0\u70ba\u53e6\u4e00\u500b\u4eba\u53ef\u80fd\u5f85\u4e86\u4e00\u500b\u534a\u5c0f\u6642\u6216\u5169\u500b\u5c0f\u6642\uff0c\u7d50\u679c\u505a\u7684\u4e8b\u60c5\u9084\u6bd4\u4f60 20 \u5206\u9418\u5c11\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5148\u6709\u8a08\u756b\uff0c\u9032\u53bb\u57f7\u884c\u8a08\u756b\uff0c\u7136\u5f8c\u96e2\u958b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:18:03 &#8211; 00:19:04<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5982\u679c\u4f60\u53ea\u6709\u9019\u4e9b\u6642\u9593\uff0c\u90a3\u5c31\u9019\u6a23\u505a\u3002\u5b8c\u5168\u6b63\u78ba\u3002\u597d\uff0c\u7b2c\u56db\u500b\u554f\u984c\u3002\u5443\uff0cRauno Heinla \u525b\u525b\u6210\u70ba\u7b2c\u4e00\u4f4d\u6b63\u5f0f\u62c9\u8d77 511 \u516c\u65a4\u7684\u4eba\u3002\u9019\u500b\u6211\u7b49\u4e00\u4e0b\u6703\u8ac7\u3002\u5443\uff0c\u4f60\u770b\u8457\u786c\u8209\u8de8\u8d8a\u597d\u5e7e\u500b\u4e16\u4ee3\u4e0d\u65b7\u6f14\u8b8a\u3002\u5c0d\uff0c\u6211\u770b\u904e\u3002\u4eca\u5929\u7684\u9078\u624b\u5c0d\u786c\u8209\u8a13\u7df4\u3001\u5668\u6750\u4ee5\u53ca\u6062\u5fa9\uff0c\u6709\u54ea\u4e9b\u7406\u89e3\u662f\u4f60\u525b\u958b\u59cb\u6642\u6c92\u6709\u7684\uff1f\u53e6\u5916\uff0c\u4f60\u8a8d\u70ba\u4eba\u9ad4\u5be6\u969b\u4e0a\u9084\u80fd\u628a\u9019\u9805\u7d00\u9304\u63a8\u5230\u591a\u9060\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5443\uff0c\u9019\u88e1\u9762\u6709\u5f88\u591a\u4e8b\u60c5\u3002\u9996\u5148\uff0c511 \u61c9\u8a72\u8981\u662f 512.5\u3002\u76f4\u63a5\u52a0 2.5 \u516c\u65a4\u3002\u5c0d\u3002\u9019\u53c8\u4e0d\u662f\u5967\u904b\u8209\u91cd\uff0c\u4e0d\u9700\u8981\u53ea\u52a0\u90a3\u9ebc\u4e00\u9ede\u9ede\u3002\u6211\u662f\u8aaa\uff0c\u76f4\u63a5\u52a0 2.5 \u516c\u65a4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:19:02 &#8211; 00:19:49<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6240\u4ee5\u61c9\u8a72\u662f 512\u2026\u2026\u6211\u7684\u610f\u601d\u662f\uff0c\u56e0\u70ba Thor \u8a66\u904e 515\u3002\u5f88\u597d\uff0c\u90a3\u5c31\u61c9\u8a72\u662f 512.5\u3002\u55ef\uff0c\u5443\uff0c\u53ea\u52a0 1 \u516c\u65a4\u5be6\u5728\u2026\u2026\u4e0d\u904e Rauno \u505a\u5f97\u5f88\u597d\uff0c\u4ed6\u62c9\u8d77\u4f86\u4e86\u3002\u4ed6\u7684\u819d\u84cb\u2026\u2026\u819d\u84cb\u6c92\u6709\u8edf\u6389\uff0c\u9396\u5b9a\u6642\u80a9\u8180\u662f\u76f4\u7684\uff0c\u80cc\u4e5f\u662f\u76f4\u7684\uff0c\u6240\u4ee5\u6211\u5b8c\u5168\u7d66\u4ed6\u80af\u5b9a\u3002\u90a3\u662f\u4e00\u500b\u5f88\u68d2\u7684\u786c\u8209\u3002\u55ef\uff0c\u6211\u8a8d\u70ba\u4ee5 Rauno \u7684\u60c5\u6cc1\u4f86\u8aaa\u2014\u2014\u6211\u5011\u4eca\u5929\u7bc0\u76ee\u53e6\u4e00\u90e8\u5206\u9084\u6703\u8ac7\u5230\u4e00\u4e9b\u4e8b\u60c5\u2014\u2014Rauno \u8eab\u9ad8 5 \u544e 9 \u540b\uff0c\u9ad4\u91cd 160 \u516c\u65a4\uff0c\u4e5f\u5c31\u662f 352 \u78c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:19:49 &#8211; 00:20:22<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u6240\u4ee5\u5982\u679c\u63db\u7b97\u4e00\u4e0b\uff0c\u5927\u6982\u5c31\u7b49\u540c\u65bc Eddie \u8eab\u9ad8 6 \u544e 3 \u540b\u3001\u9ad4\u91cd 440 \u78c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5982\u679c\u4f60\u771f\u7684\u9019\u6a23\u53bb\u60f3\u3002\u5c0d\uff0c\u9ad4\u578b\u975e\u5e38\u5927\u3002\u5c0d\uff0c\u4ed6\u662f\u500b\u5927\u50a2\u4f19\uff0c\u800c\u4e14\u4ed6\u624d\u7df4\u786c\u8209\u5927\u7d04 5 \u5e74\u3002\u6240\u4ee5\u9019\u986f\u7136\u662f\u4ed6\u4e00\u958b\u59cb\u5c31\u5177\u6709\u975e\u5e38\u9a5a\u4eba\u7684\u5929\u8ce6\u3002\u5c0d\uff0c\u800c\u4e14\u4ed6\u7684\u6280\u8853\u4e5f\u76f8\u7576\u4e0d\u932f\u3002\u55ef\uff0c\u6211\u89ba\u5f97\u4ed6\u9084\u80fd\u518d\u9032\u6b65\u591a\u5c11\uff1f\u4ed6\u5927\u6982\u81f3\u5c11\u9084\u80fd\u518d\u52a0 10 \u516c\u65a4\uff0c\u5982\u679c\u771f\u7684\u903c\u5230\u6975\u9650\uff0c\u4e5f\u8a31 15 \u516c\u65a4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:20:22 &#8211; 00:20:54<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u55ef\uff0c\u9019\u7a2e\u6a5f\u6703\u4f60\u4e00\u8f29\u5b50\u80fd\u6709\u7684\u6b21\u6578\u662f\u6709\u9650\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u800c\u4e14\u4ed6\u4eca\u5e74\u5df2\u7d93\u62c9\u4e86\u5f88\u591a\u6b21\uff0c\u8a13\u7df4\u5f71\u7247\u88e1\u4e5f\u4e00\u76f4\u7a69\u5b9a\u5730\u628a\u91cd\u91cf\u5f80\u4e0a\u63a8\u7b49\u7b49\u3002\u4e0d\u904e\u4ed6\u6703\u6162\u6162\u641e\u61c2\u7684\uff0c\u56e0\u70ba\u73fe\u5728\u4ed6\u51fa\u540d\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u4ed6\u6703\u88ab\u9080\u8acb\u53bb\u53c3\u52a0\u5404\u7a2e\u6d3b\u52d5\u3001\u505a\u5f88\u591a\u4e8b\u60c5\u3002\u5230\u6642\u5019\u6703\u662f\u4ed6\u3001Thor\u3001\u53ef\u80fd\u9084\u6709 Mitchell\uff0c\u4e5f\u8a31\u9084\u6709\u5176\u4ed6\u5e7e\u500b\u4eba\u4e5f\u6703\u6536\u5230\u9080\u8acb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:20:52 &#8211; 00:21:15<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4ed6\u5011\u4e4b\u9593\u6703\u6709\u5f88\u7cbe\u5f69\u7684\u5c0d\u6c7a\uff0c\u4e0d\u904e\u9019\u5169\u500b\u4eba\u61c9\u8a72\u9084\u80fd\u4e92\u76f8\u7af6\u722d\u4e00\u6bb5\u6642\u9593\u3002\u6211\u8a8d\u70ba Thor \u7d55\u5c0d\u6709 515 \u516c\u65a4\u7684\u80fd\u529b\u3002\u5982\u679c\u4ed6\u5b89\u6392\u5f97\u6b63\u78ba\u3001\u6709\u8db3\u5920\u6642\u9593\uff0c\u800c\u4e14\u4ed6\u2026\u2026\u5c0d\uff0c\u4e0d\u8981\u903c\u5f97\u592a\u6025\u3002\u4e0d\u8981\u5728\u516d\u500b\u6708\u5167\u505a\u592a\u591a\u9019\u7a2e\u6975\u9650\u5617\u8a66\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u6211\u78ba\u5be6\u76f8\u4fe1 Thor \u5f88\u53ef\u80fd\u53ef\u4ee5\u62c9\u5230 520 \u516c\u65a4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:21:15 &#8211; 00:21:38<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u4f60\u77e5\u9053\uff0c\u6700\u5f8c\u9084\u662f\u8981\u770b\u90a3\u4e00\u5929\u767c\u751f\u4ec0\u9ebc\u3002\u800c\u4e14\u4ed6\u5011\u5169\u500b\u5728\u9ad4\u578b\u4e0a\u5dee\u7570\u975e\u5e38\u5927\u3002\u6211\u662f\u8aaa\uff0c\u4e00\u500b 6 \u544e 9 \u540b\uff0c\u4e00\u500b 5 \u544e 9 \u540b\uff0c\u5169\u4eba\u8eab\u9ad8\u6574\u6574\u5dee\u4e86\u4e00\u544e\u3002\u69d3\u9234\u79fb\u52d5\u7684\u8ddd\u96e2\u5dee\u5f88\u591a\u3002\u55ef\uff0c\u4e0d\u904e\u4ee5\u73fe\u5728\u4f86\u8aaa\uff0c\u6211\u770b\u5230\u6700\u5927\u7684\u4e0d\u540c\uff0c\u6211\u8a8d\u70ba\u662f\u69d3\u9234\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:21:37 &#8211; 00:22:01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u5373\u4f7f\u662f\u50b3\u7d71\u786c\u8209\uff0c\u73fe\u5728\u7684\u69d3\u9234\u90fd\u975e\u5e38\u6709\u5f48\u6027\u3002\u55ef\uff0c\u5b83\u5011\u4ecd\u7136\u6703\u2026\u2026\u5927\u6982\u81f3\u5c11\u80fd\u5f4e 2 \u540b\uff0c\u4e5f\u8a31\u751a\u81f3 3 \u540b\u3002\u5c24\u5176\u662f\u56e0\u70ba\u9019\u4e9b\u4eba\u7684\u96d9\u624b\u6c92\u6709\u63e1\u5f97\u2026\u2026\u5c0d\uff0c\u4ed6\u5011\u7684\u624b\u6c92\u6709\u63e1\u5f97\u90a3\u9ebc\u5bec\uff0c\u6240\u4ee5\u63e1\u8ddd\u7a84\uff0c\u9019\u6a23\u4ed6\u5011\u5c31\u662f\u60f3\u8b93\u69d3\u7522\u751f\u66f4\u591a\u5f4e\u66f2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:21:58 &#8211; 00:22:26<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u6211\u8a8d\u70ba\u9019\u9020\u6210\u4e86\u975e\u5e38\u5927\u7684\u5dee\u7570\u3002\u800c\u4e14\u4ed6\u5011\u6b63\u5728\u5b78\u7fd2\u5982\u4f55\u7528\u9019\u7a2e\u65b9\u5f0f\u62c9\u3001\u4ec0\u9ebc\u6642\u5019\u8981\u4fdd\u6301\u5168\u8eab\u7e43\u7dca\uff0c\u4ee5\u53ca\u5982\u4f55\u8b93\u8a13\u7df4\u9069\u61c9\u9019\u7a2e\u62c9\u6cd5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u9084\u6709\u90a3\u7a2e\u5148\u628a\u69d3\u62c9\u5230\u67d0\u500b\u4f4d\u7f6e\u505c\u4e00\u4e0b\uff0c\u518d\u7e7c\u7e8c\u62c9\u7a7f\u9396\u5b9a\u7684\u786c\u8209\u8a13\u7df4\uff0c\u6211\u8a8d\u70ba\u9019\u53ef\u80fd\u4e5f\u5e6b\u52a9\u4e86\u4e00\u4e9b\u9078\u624b\u3002\u73fe\u5728\u5927\u5bb6\u4e5f\u66f4\u52a0\u91cd\u8996\u4e0d\u540c\u7684\u6280\u8853\uff0c\u4e26\u627e\u51fa\u6700\u9069\u5408\u6bcf\u4e00\u500b\u4eba\u7684\u6280\u8853\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:22:20 &#8211; 00:22:46<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u73fe\u5728\u4ecd\u7136\u53ea\u6709\u5c11\u6578\u5e7e\u500b\u4eba\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u771f\u7684\u5c31\u53ea\u6709\u4e00\u96bb\u624b\u6578\u5f97\u51fa\u4f86\u7684\u4eba\u80fd\u62c9\u8d85\u904e 1,000 \u78c5\u3002\u5c31\u90a3\u9ebc\u5e7e\u500b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u653e\u773c\u5168\u4e16\u754c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6c92\u932f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u9019\u9805\u904b\u52d5\u6b63\u5728\u9032\u5316\uff0c\u800c\u90a3\u4e9b\u602a\u7269\u4e2d\u7684\u602a\u7269\u4ecd\u7136\u5728\u63a8\u52d5\u6975\u9650\u3002\u4e0d\u904e\u5982\u679c\u6211\u5011\u771f\u7684\u53bb\u770b\uff0c\u73fe\u5728\u662f 511 \u516c\u65a4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:22:41 &#8211; 00:23:10<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u5f9e 2016 \u5e74 Eddie \u7b2c\u4e00\u6b21\u62c9\u5230 500 \u516c\u65a4\u4e4b\u5f8c\uff0c\u5230\u73fe\u5728\u53ea\u63d0\u9ad8\u4e86 11 \u516c\u65a4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>Eddie \u4fdd\u6301\u7d00\u9304\u5e7e\u5e74\uff0c\u4e4b\u5f8c Thor \u6253\u7834\u4e86\u3002\u6240\u4ee5\u2026\u2026\u63a5\u8457\u4e5f\u5f15\u767c\u4e86\u4ed6\u5011\u4e4b\u9593\u90a3\u4e9b\u722d\u57f7\u4e4b\u985e\u7684\u4e8b\u60c5\u3002\u90a3\u5176\u5be6\u633a\u6709\u5a1b\u6a02\u6027\u7684\u3002\u6211\u662f\u8aaa\uff0c\u9019\u4e0d\u662f\u4ec0\u9ebc\u597d\u4e8b\uff0c\u4f46\u78ba\u5be6\u5f88\u6709\u5a1b\u6a02\u6548\u679c\u3002\u4e0d\u904e\uff0c\u5443\uff0c\u4f60\u77e5\u9053\uff0c\u6211\u5169\u500b\u4eba\u90fd\u5f88\u559c\u6b61\uff0c\u53ea\u662f\u4e0d\u559c\u6b61\u770b\u5230\u4ed6\u5011\u2026\u2026\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:23:09 &#8211; 00:23:35<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5f7c\u6b64\u751f\u6c23\u3002\u4e0d\u904e\u4ed6\u5011\u5169\u500b\u90fd\u5f88\u6709\u81ea\u5c0a\uff0c\u800c\u4e14\u5169\u500b\u4eba\u2026\u2026\u5c0d\uff0c\u4ed6\u5011\u90fd\u7406\u6240\u7576\u7136\u61c9\u8a72\u5f97\u5230\u61c9\u6709\u7684\u5c0a\u91cd\uff0c\u56e0\u70ba\u4ed6\u5011\u90fd\u662f\u975e\u5e38\u5f37\u58ef\u7684\u5927\u500b\u5b50\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002\u55ef\uff0c\u4e0d\u904e\u6211\u771f\u7684\u8a8d\u70ba\u786c\u8209\u69d3\u7684\u6539\u8b8a\u9020\u6210\u4e86\u975e\u5e38\u3001\u975e\u5e38\u5de8\u5927\u7684\u5dee\u7570\u3002\u4f60\u77e5\u9053\uff0c\u6211\u73fe\u5728\u5c31\u8981\u8aaa\uff0c\u800c\u4e14\u6211\u662f\u8a8d\u771f\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:23:30 &#8211; 00:24:01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u81f3\u4eca\u770b\u904e\u6700\u68d2\u7684\u4e00\u6b21\u786c\u8209\uff0c\u4ecd\u7136\u662f Eddie Hall \u5728 2017 World&#8217;s Strongest Man \u6c7a\u8cfd\u505a\u7684\u90a3\u4e00\u6b21\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>1,041 \u78c5\uff0c\u7528\u7684\u662f 2 \u540b\u7c97\u8ef8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u800c\u4e14\u90a3\u6839\u69d3\u6839\u672c\u4e0d\u6703\u5f4e\u3002\u5c0d\uff0c\u5b8c\u5168\u6c92\u6709\u5f48\u6027\u3002\u4e00\u9ede\u90fd\u6c92\u6709\u3002\u5c0d\uff0c\u5b8c\u5168\u6c92\u6709\u3002\u4ed6\u662f\u5f9e\u5730\u9762\u4e00\u8def\u628a\u6574\u500b\u91cd\u91cf\u62c9\u8d77\u4f86\u3002\u73fe\u5728\u9019\u4e9b\u9078\u624b\uff0c\u7576\u69d3\u7247\u771f\u6b63\u958b\u59cb\u96e2\u5730\u6642\uff0c\u69d3\u672c\u8eab\u53ef\u80fd\u5df2\u7d93\u62c9\u5230 12\u300113 \u540b\u9ad8\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:24:00 &#8211; 00:24:30<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u300213 \u540b\u9ad8\u5ea6\u7684\u786c\u8209\u548c\u771f\u6b63\u5f9e\u5730\u9762\u505a\u7684\u6a19\u6e96\u786c\u8209\u5dee\u5f88\u591a\u3002\u5c0d\uff0c\u6a19\u6e96\u786c\u8209\u3002\u4f60\u60f3\u770b\u4e00\u500b\u5be6\u4f8b\u55ce\uff1f\u770b\u770b Arnold\u3002\u770b\u770b Arnold\uff0c\u56e0\u70ba\u4ed6\u5011\u4ee5\u524d\u505a Hummer Tire Deadlift \u6642\u5c31\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u73fe\u5728\u9019\u4e9b\u9078\u624b\u505a\u5730\u9762\u786c\u8209\u6642\uff0c\u91cd\u91cf\u771f\u6b63\u96e2\u5730\u7684\u9ad8\u5ea6\uff0c\u5176\u5be6\u5c31\u5dee\u4e0d\u591a\u662f\u4ee5\u524d Arnold \u90a3\u4e9b\u9078\u624b\u505a Hummer Tire Deadlift \u6642\u91cd\u91cf\u96e2\u5730\u7684\u4f4d\u7f6e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:24:29 &#8211; 00:24:55<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u800c\u7576\u6642\u6709\u54ea\u4e9b\u4eba\uff1fZydrunas\u3001Mark Felix \u548c Brian \u90fd\u62c9\u5230\u975e\u5e38\u63a5\u8fd1 1,100 \u78c5\uff0c\u5176\u4e2d\u5e7e\u500b\u751a\u81f3\u8d85\u904e 1,100\u3002\u6240\u4ee5\u6211\u662f\u8aaa\uff0c\u5f88\u591a\u65b9\u9762\u78ba\u5be6\u662f\u56e0\u70ba\u8a13\u7df4\u8b8a\u5f97\u7a0d\u5fae\u66f4\u597d\uff0c\u71df\u990a\u7a0d\u5fae\u66f4\u597d\uff0c\u5927\u5bb6\u4e5f\u66f4\u61c2\u5f97\u8a13\u7df4\u983b\u7387\u7b49\u7b49\u3002\u9019\u4e9b\u65b9\u9762\u78ba\u5be6\u6539\u8b8a\u5f88\u591a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:24:52 &#8211; 00:25:18<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5f88\u591a\u9078\u624b\u73fe\u5728\u4e0d\u6703\u50cf\u4ee5\u524d\u90a3\u9ebc\u5bb9\u6613\u904e\u5ea6\u8a13\u7df4\uff0c\u9019\u88e1\u9762\u9084\u6709\u5f88\u591a\u5176\u4ed6\u56e0\u7d20\u3002\u8a13\u7df4\u65e5\u4e4b\u9593\u5982\u4f55\u5b89\u6392\u9593\u9694\u7b49\u7b49\uff0c\u4e5f\u5df2\u7d93\u6709\u975e\u5e38\u5927\u7684\u6539\u8b8a\u3002\u4e0d\u904e\u5230\u6700\u5f8c\uff0c\u69d3\u9234\u2014\u2014\u786c\u8209\u69d3\u2014\u2014\u672c\u8eab\u4e5f\u9020\u6210\u4e86\u5f88\u5927\u7684\u5dee\u7570\u3002\u6240\u4ee5\u5176\u5be6\u662f\u5169\u65b9\u9762\u5171\u540c\u9020\u6210\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:25:16 &#8211; 00:25:39<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4e0d\u904e\uff0c\u4f60\u77e5\u9053\uff0c\u6211\u8a8d\u70ba\u4ed6\u5927\u6982\u53ef\u4ee5\u5230 525 \u516c\u65a4\u3002550 \u516c\u65a4\u5c31\u6703\u662f\u2026\u2026\u90a3\u771f\u7684\u5f97\u51fa\u73fe\u4e00\u500b\u5b8c\u5168\u8d85\u4e4e\u5e38\u7406\u7684\u4eba\uff0c\u5c31\u50cf\u7576\u521d\u7b2c\u4e00\u6b21\u6709\u4eba\u505a\u5230 500 \u516c\u65a4\u6642\u4e00\u6a23\u3002550 \u6703\u662f\u53e6\u4e00\u500b\u5b8c\u5168\u4e0d\u540c\u7684\u5883\u754c\u3002\u6709\u4eba\u80fd\u505a\u5230\u55ce\uff1f\u90a3\u6703\u975e\u5e38\u6709\u610f\u601d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:25:37 &#8211; 00:26:12<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u770b\u8457\u4e00\u5b9a\u5f88\u597d\u73a9\u3002\u55ef\uff0c\u4ed6\u5011\u771f\u7684\u6703\u505a\u5230\u55ce\uff1f\u4e0d\u77e5\u9053\u3002\u4eba\u9ad4\u78ba\u5be6\u53ef\u4ee5\u627f\u53d7\u5f88\u591a\u6771\u897f\uff0c\u4e5f\u80fd\u627f\u53d7\u5f88\u5927\u7684\u91cd\u91cf\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u771f\u6b63\u7684\u554f\u984c\u662f\u8981\u5e36\u8457\u90a3\u7a2e\u91cd\u91cf\u5b8c\u6210\u5b8c\u6574\u52d5\u4f5c\u5e45\u5ea6\uff0c\u6216\u8005\u4f60\u77e5\u9053\uff0c\u5728\u90a3\u7a2e\u91cd\u91cf\u4e0b\u5b8c\u6210\u6240\u9700\u7684\u52d5\u4f5c\u5e45\u5ea6\u3002\u4f46\u9019\u6709\u53ef\u80fd\u55ce\uff1f\u7576\u7136\u6709\u3002\u53ea\u662f\u4ec0\u9ebc\u6642\u5019\uff1f\u9084\u8981\u591a\u4e45\uff1f\u662f\u4e0d\u662f\u5f97\u7b49\u5230\u4e0b\u4e00\u6574\u500b\u4e16\u4ee3\u7684\u9078\u624b\u624d\u6703\u6709\u4eba\u505a\u5230\uff1f\u56e0\u70ba\u6211\u7684\u610f\u601d\u662f\uff0cBenedikt\u2026\u2026Benedikt \u9084\u6709\u2026\u2026\u5594\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:26:10 &#8211; 00:26:38<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5443\uff0cBolton\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4ed6\u5011\u5169\u500b\u90fd\u62c9\u904e\u8d85\u904e 1,000 \u78c5\uff0c\u800c\u5728\u90a3\u5169\u500b\u4eba\u4e4b\u5f8c\uff0c\u9694\u4e86\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u624d\u53c8\u6709\u4eba\u505a\u5230\u3002\u4ee5\u524d Doyle \u66fe\u7d93\u62c9\u904e 900 \u78c5\uff0c\u4e5f\u904e\u4e86\u5f88\u4e45\u5927\u5bb6\u624d\u8ffd\u4e0a\u90a3\u500b\u6c34\u6e96\u3002\u55ef\uff0c\u4e0d\u904e\u6211\u5011\u5c31\u770b\u770b\u5427\u3002\u6211\u5f88\u671f\u5f85\u770b\u63a5\u4e0b\u4f86\u7684\u767c\u5c55\u3002\u61c9\u8a72\u6703\u975e\u5e38\u6709\u610f\u601d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:26:36 &#8211; 00:27:08<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u597d\u3002\u6240\u4ee5\u4eca\u5929\u7684\u4e3b\u8981\u65b0\u805e\u662f\uff0c\u6211\u5011\u6709\u4e86\u65b0\u7684\u786c\u8209\u4e16\u754c\u7d00\u9304\u30029 \u6708 5 \u65e5\uff0c\u5728\u82f1\u570b Birmingham\uff0cRauno \u62c9\u8d77\u4e86 511 \u516c\u65a4\u3002\u6211\u5df2\u7d93\u8b1b\u904e\u6211\u7684\u770b\u6cd5\uff0c\u6211\u89ba\u5f97\u61c9\u8a72\u76f4\u63a5\u6311\u6230 512.5\uff0c\u4e0d\u904e\u7b97\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u4ed6\u6253\u7834\u4e86 Thor \u7684 510 \u516c\u65a4\u7d00\u9304\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u90a3\u771f\u7684\u5f88\u9177\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u4ed6\u8d0f\u5f97\u4e86 Deadlift World Championship\u3002\u55ef\uff0c\u606d\u559c\u4ed6\uff0c\u771f\u7684\u5f88\u9177\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:27:04 &#8211; 00:27:32<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>Thor \u5728 480 \u516c\u65a4\u5c31\u505c\u4e0b\u4f86\u4e86\uff0c\u9019\u5f88\u8070\u660e\u3002\u90a3\u771f\u7684\u5f88\u8070\u660e\uff0c\u56e0\u70ba\u4ed6\u4f86\u9019\u88e1\u662f\u8981\u8d0f\u6574\u5834\u6bd4\u8cfd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4f60\u77e5\u9053\uff0c\u4ed6\u4f86\u9019\u88e1\u5c31\u662f\u70ba\u4e86\u2026\u2026\u56e0\u70ba\u73fe\u5728\u4ed6\u53c8\u53d6\u5f97 World&#8217;s Strongest Man \u7684\u8cc7\u683c\u4e86\u3002\u6211\u5176\u5be6\u8a8d\u70ba\uff0c\u56e0\u70ba\u4ed6\u4ee5\u524d\u8d0f\u904e World&#8217;s Strongest Man\uff0c\u53ea\u8981\u4f60\u7684\u72c0\u614b\u9084\u53ef\u4ee5\u2026\u2026\u4e0d\u904e\u6211\u60f3\u898f\u5247\u88e1\u597d\u50cf\u6709\u4e00\u689d\uff0c\u5982\u679c\u4f60\u662f\u4ee5\u524d\u7684\u51a0\u8ecd\uff0c\u800c\u4e14\u72c0\u614b\u826f\u597d\uff0c\u4f60\u6c38\u9060\u90fd\u6709\u4e00\u5f35\u9080\u8acb\u51fd\u7b49\u8457\u4f60\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:27:31 &#8211; 00:27:56<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\uff0c\u6211\u4e5f\u4ee5\u70ba\u662f\u9019\u6a23\u3002\u6211\u771f\u7684\u8a18\u5f97\u898f\u5247\u662f\u9019\u6a23\u3002\u5c0d\uff0c\u4e0d\u904e\u73fe\u5728\u4e0d\u53ea\u5982\u6b64\uff0c\u4ed6\u4e5f\u6b63\u5f0f\u53d6\u5f97\u8cc7\u683c\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u56e0\u70ba\u4ed6\u8d0f\u4e86\u6574\u5834\u6bd4\u8cfd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u6c92\u932f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u9084\u6709 Adam Bishop\uff0c\u606d\u559c\u4f60\u3002\u770b\u5230\u4f60\u4e00\u8def\u8d70\u5230\u9019\u88e1\u771f\u7684\u5f88\u68d2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u770b\u904e\u4f60\u6574\u500b\u8077\u696d\u751f\u6daf\uff0c\u771f\u7684\u5f88\u9177\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:27:53 &#8211; 00:28:24<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u4e00\u8def\u90fd\u5728\u73fe\u5834\u770b\u8457\u3002\u6240\u4ee5\u606d\u559c\u4f60\u3002\u5f88\u68d2\u7684\u4e00\u62c9\uff0c470 \u516c\u65a4\uff0c\u90a3\u662f\u975e\u5e38\u5927\u7684\u91cd\u91cf\u3002\u795d\u4f60\u63a5\u4e0b\u4f86\u4e0d\u7ba1\u53c3\u52a0\u4ec0\u9ebc\u6bd4\u8cfd\u90fd\u597d\u904b\uff0c\u5144\u5f1f\u3002\u90a3\u771f\u7684\u5f88\u7cbe\u5f69\u3002\u55ef\uff0c\u8b93\u6211\u770b\u770b\u3002\u6240\u4ee5\u5728\u9019\u5834\u6bd4\u8cfd\u88e1\u2026\u2026\u9019\u88e1\u6709\u4e00\u500b\u554f\u984c\uff0c\u662f\u554f\u6211\u8a8d\u70ba Rauno \u4f5c\u70ba Strongman \u5230\u5e95\u80fd\u6709\u591a\u597d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:28:23 &#8211; 00:28:51<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u8a8d\u70ba Rauno \u5728 Strongman \u9805\u76ee\u4e0a\u9084\u6709\u4e00\u4e9b\u5fc5\u9808\u5b78\u7fd2\u7684\u5730\u65b9\u3002\u55ef\uff0c\u5f9e\u73fe\u5728\u5230\u4ed6\u8077\u696d\u751f\u6daf\u7d50\u675f\uff0c\u4ed6\u90fd\u6703\u662f\u4e00\u500b\u4ee5\u786c\u8209\u805e\u540d\u7684\u4eba\u3002\u9019\u5c31\u662f\u4ed6\u7684\u5b9a\u4f4d\u3002\u4ed6\u6703\u88ab\u9080\u8acb\u53c3\u52a0\u5404\u7a2e\u53ef\u4ee5\u8b93\u4ed6\u505a\u786c\u8209\u7684\u6d3b\u52d5\u3002\u55ef\uff0c\u4e0d\u904e\u4ed6\u9760\u786c\u8209\u62ff\u4e86 12 \u5206\uff0c\u800c\u6574\u5834\u6bd4\u8cfd\u6700\u5f8c\u53ea\u6709 20 \u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:28:47 &#8211; 00:29:23<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u9019\u4ee3\u8868\u5728 12 \u540d\u9078\u624b\u4e2d\uff0c\u5269\u4e0b\u56db\u500b\u9805\u76ee\u4ed6\u5e73\u5747\u5927\u7d04\u662f\u7b2c 11 \u540d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u6709\u555e\u9234\u9805\u76ee\uff0c\u9084\u6709\u2026\u2026\u8b93\u6211\u770b\u770b\u3002\u5594\uff0c\u6211\u653e\u54ea\u88e1\u4e86\uff1f\u5c0d\uff0c\u6240\u4ee5\u6709\u555e\u9234\u3001Atlas Stones\uff0c\u9084\u6709\u90a3\u500b\u2026\u2026\u53eb\u4ec0\u9ebc\u7684\u6295\u64f2\u9805\u76ee\u3002\u90a3\u500b\u6295\u64f2\u5f88\u7cdf\u3002\u9084\u6709\u63a8\u7684\u9805\u76ee\u3002\u5c0d\uff0cTitan&#8217;s Toss\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:29:21 &#8211; 00:29:47<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u9084\u6709\u88dd\u8f09\u52a0\u63a8\u3002\u6240\u4ee5\u90a3\u4e9b\u9805\u76ee\u88e1\uff0c\u4ed6\u57fa\u672c\u4e0a\u2026\u2026\u4f60\u77e5\u9053\uff0c\u6574\u5834\u5269\u4e0b\u7684\u6bd4\u8cfd\u5e73\u5747\u5927\u7d04\u7b2c 11 \u540d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u9019\u4e0d\u7b97\u7cdf\uff0c\u4f46\u5176\u4ed6\u9805\u76ee\u5c0d\u4ed6\u4f86\u8aaa\u6703\u6bd4\u8f03\u56f0\u96e3\uff0c\u56e0\u70ba\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u4ed6\u8eab\u9ad8 5 \u544e 9 \u540b\u3001\u9ad4\u91cd 352 \u78c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u9019\u7a2e\u9ad4\u578b\u4f60\u4e0d\u6703\u79fb\u52d5\u5f97\u90a3\u9ebc\u5feb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:29:47 &#8211; 00:30:49<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u55ef\uff0c\u800c\u4e14\u6295\u64f2\u9805\u76ee\u4ed6\u53ef\u80fd\u6c38\u9060\u90fd\u4e0d\u6703\u7279\u5225\u51fa\u8272\u3002\u6709\u4e9b\u9805\u76ee\u6703\u56e0\u70ba\u8eab\u9ad8\u8b93\u4ed6\u5f88\u5403\u8667\u3002\u90a3\u9ebc\uff0c\u55ef\uff0c\u6211\u8a8d\u70ba\u4ed6\u6703\u4e0d\u6703\u88ab\u9080\u8acb\u53c3\u52a0\u7279\u6b8a\u7684\u786c\u8209\u9805\u76ee\u7b49\u7b49\uff1f\u5c0d\uff0c\u7d55\u5c0d\u6703\u3002\u7d55\u5c0d\u6703\u3002\u55ef\uff0c\u6211\u8a8d\u70ba\u4ed6\u662f\u4e0d\u662f\u4e5f\u61c9\u8a72\u8003\u616e\u770b\u770b powerlifting\uff08\u5065\u529b\uff09\uff1f\u6211\u8a8d\u70ba\u4ed6\u5728\u5065\u529b\u88e1\u53ef\u80fd\u6703\u975e\u5e38\u6709\u6bba\u50b7\u529b\uff0c\u4f46\u9019\u4e00\u5207\u8981\u770b\u4ed6\u7684\u624b\u3002\u56e0\u70ba Deadlift World Championships \u53ef\u4ee5\u4f7f\u7528 figure-eight straps\uff088 \u5b57\u62c9\u529b\u5e36\uff09\uff0c\u90a3\u5982\u679c\u63db\u6210\u4e00\u822c\u69d3\u9234\uff0c\u4ed6\u7684\u96d9\u624b\u5230\u5e95\u80fd\u6293\u4f4f\u591a\u5c11\u91cd\u91cf\uff1f\u55ef\uff0c\u6df1\u8e72\u65b9\u9762\uff0c\u6211\u8a8d\u70ba\u4ed6\u61c9\u8a72\u53ef\u4ee5\u8e72\u5f97\u76f8\u7576\u4e0d\u932f\u3002\u81e5\u63a8\u65b9\u9762\uff0c\u4ed6\u2026\u2026\u6211\u4e5f\u8a8d\u70ba\u4ed6\u53ef\u4ee5\u975e\u5e38\u3001\u975e\u5e38\u3001\u975e\u5e38\u3001\u975e\u5e38\u5feb\u5730\u9032\u6b65\u3002\u6240\u4ee5\u4e0d\u7ba1\u4ed6\u6700\u5f8c\u9078\u64c7\u54ea\u4e00\u7a2e\u529b\u91cf\u904b\u52d5\uff0c\u6211\u8a8d\u70ba\u4ed6\u7684\u672a\u4f86\u90fd\u5f88\u5149\u660e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4f46\u6211\u89ba\u5f97\u4ed6\u6709\u6c92\u6709\u53ef\u80fd\u6210\u70ba World&#8217;s Strongest Man\uff1f\u5443\uff0c\u6211\u6703\u8aaa\u6a5f\u7387\u53ef\u80fd\u6c92\u6709\u7279\u5225\u9ad8\uff0c\u9664\u975e\u4ed6\u60f3\u8fa6\u6cd5\u518d\u9577\u9ad8\u2026\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:30:46 &#8211; 00:31:19<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5927\u6982\uff0c\u6211\u4e0d\u77e5\u9053\uff0c\u55ef\uff0c\u518d\u9577\u534a\u544e\u3002\u8eab\u9ad8\u6703\u6210\u70ba\u4ed6\u7684\u9650\u5236\u56e0\u7d20\u3002\u9019\u78ba\u5be6\u6703\u9650\u5236\u4ed6\u3002\u56e0\u70ba\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u6709\u4e9b\u9805\u76ee\u6703\u56e0\u70ba\u4ed6\u7684\u8eab\u9ad8\u800c\u8b8a\u5f97\u975e\u5e38\u56f0\u96e3\uff0c\u4f46\u9019\u500b\u50a2\u4f19\u771f\u7684\u5f37\u5f97\u4e0d\u5f97\u4e86\uff0c\u4ed6\u771f\u7684\u5f88\u5f37\u3002\u55ef\uff0c\u8b93\u6211\u770b\u770b\u3002\u73fe\u5728\u8b1b\u9019\u5834\u6bd4\u8cfd\u7684\u6392\u540d\uff0cThor \u4ee5 50.5 \u5206\u62ff\u4e0b\u7b2c\u4e00\u540d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:31:16 &#8211; 00:31:41<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u7b2c\u4e8c\u540d\u662f Evan Nana\u3002\u5982\u679c\u4f60\u5df2\u7d93\u8ffd\u8e64 Evan \u4e00\u6bb5\u6642\u9593\uff0c\u5443\uff0cEvan \u5176\u5be6\u5df2\u7d93\u5728\u9019\u500b\u5708\u5b50\u4e00\u9663\u5b50\u4e86\uff0c\u5927\u6982 5\u30016 \u5e74\u3002\u55ef\uff0c\u5c0d\uff0c\u6211\u5011\u5e7e\u5e74\u524d\u7b2c\u4e00\u6b21\u5728 OSG \u9047\u5230\u4ed6\u3002\u5c0d\uff0c\u5c0d\uff0c\u5f88\u68d2\u7684\u5e74\u8f15\u4eba\u3002\u4ed6\u662f\u4f60\u80fd\u9047\u5230\u6700\u6b63\u9762\u3001\u6700\u6709\u6d3b\u529b\u3001\u614b\u5ea6\u6700\u7a4d\u6975\u7684\u4eba\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:31:38 &#8211; 00:32:04<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u8ddf\u4ed6\u76f8\u8655\u771f\u7684\u5f88\u6109\u5feb\uff0c\u771f\u7684\u3002\u800c\u4e14\u4ed6\u7e3d\u662f\u5728\u8acb\u6559\u5efa\u8b70\u3001\u5c0b\u6c42\u65b9\u5411\uff0c\u4e5f\u4e00\u76f4\u8acb\u5225\u4eba\u6559\u4ed6\u5404\u7a2e\u4e8b\u60c5\u3002\u55ef\uff0c\u4ed6\u73fe\u5728\u4f4f\u5728\u82f1\u570b\uff0cTerry Hollands \u4e5f\u4f4f\u5728\u90a3\u88e1\u3002\u4ed6\u53bb\u627e Terry \u8ac7\uff0c\u800c Terry \u5c31\u958b\u59cb\u5e36\u4ed6\u3002\u4ee5\u524d\u4f60\u5c31\u80fd\u770b\u51fa\u9019\u500b\u5e74\u8f15\u4eba\u975e\u5e38\u6709\u5929\u8ce6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:32:03 &#8211; 00:32:30<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u800c\u73fe\u5728\u7c21\u76f4\u662f\u5929\u58e4\u4e4b\u5225\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u4ed6\u6b63\u5728\u975e\u5e38\u5feb\u901f\u5730\u6210\u70ba\u4e3b\u8981\u7af6\u722d\u8005\u3002\u55ef\uff0c\u5404\u65b9\u9762\u90fd\u662f\u3002\u6211\u662f\u8aaa\uff0c\u4ed6\u2026\u2026\u5149\u662f\u80fd\u7ad9\u4e0a World&#8217;s Strongest Man \u7684\u821e\u53f0\uff0c\u5c31\u5df2\u7d93\u5f88\u4e0d\u5f97\u4e86\u3002\u5c0d\uff0c\u800c\u4e14\u4ed6\u4e5f\u62c9\u51fa\u4e86\u4e00\u500b\u975e\u5e38\u5927\u7684\u786c\u8209\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u6211\u662f\u8aaa\uff0c\u4ed6\u7684\u672a\u4f86\u5f88\u5149\u660e\uff0c\u800c\u73fe\u5728 Terry \u6b63\u5728\u5e36\u4ed6\u3001\u6559\u4ed6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:32:26 &#8211; 00:32:51<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>Terry\u2026\u2026Terry \u975e\u5e38\u6709\u77e5\u8b58\uff0c\u4ed6\u771f\u7684\u5f88\u61c2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4ed6\u4e5f\u662f\u90a3\u7a2e\u7d93\u5e38\u5750\u5728\u7b2c\u4e00\u6392\uff0c\u66ff\u5f88\u591a\u6bd4\u8cfd\u505a\u8b1b\u8a55\u7684\u4eba\u3002\u55ef\uff0c\u4ed6\u6bd4\u8cfd\u90a3\u9ebc\u591a\u5e74\u4e86\u3002\u4ed6\u9032\u904e\u6c7a\u8cfd\u2026\u2026\u4ed6\u5927\u6982\u9032\u904e 10 \u6b21\u6c7a\u8cfd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u80fd\u505a\u5230\u90a3\u6a23\uff0c\u4f60\u5c31\u77e5\u9053\uff0c\u4ed6\u5f88\u8070\u660e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:32:48 &#8211; 00:33:17<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u800c\u4e14\u6211\u4e5f\u8ddf\u4ed6\u6b63\u9762\u6bd4\u904e\u5f88\u591a\u6b21\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6bd4\u4e86\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u3002\u5144\u5f1f\uff0c\u4ed6\u771f\u7684\u5f88\u8070\u660e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u9084\u53eb\u4ed6\u300c\u5c0f\u5b50\u300d\uff0c\u5176\u5be6\u4ed6\u5df2\u7d93\u56db\u5341\u591a\u6b72\u4e86\u3002\u55ef\uff0c\u5c0d\uff0c\u4ed6\u662f\u500b\u5f88\u8070\u660e\u7684\u4eba\u3002\u6240\u4ee5\uff0c\u5c0d\uff0cEvan \u73fe\u5728\u8ddf\u8457\u4ed6\uff0cEvan \u771f\u7684\u958b\u59cb\u9010\u6f38\u6210\u719f\u3001\u627e\u5230\u81ea\u5df1\u7684\u72c0\u614b\u3002\u4ed6\u6709\u5f88\u9577\u2026\u2026\u4ed6\u7684\u672a\u4f86\u5f88\u5149\u660e\uff0c\u800c\u4e14\u4ecd\u7136\u9084\u6709\u5f88\u5927\u7684\u6210\u9577\u7a7a\u9593\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:33:14 &#8211; 00:33:41<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u7684\u610f\u601d\u662f\uff0c\u4ed6\u73fe\u5728\u9019\u500b\u72c0\u614b\u61c9\u8a72\u9084\u53ef\u4ee5\u7dad\u6301 5\u30016 \u5e74\uff0c\u4e26\u7e7c\u7e8c\u9032\u6b65\u3002\u6240\u4ee5\u770b\u8457\u4ed6\u7684\u767c\u5c55\u6703\u5f88\u6709\u8da3\u3002\u5443\uff0c\u6211\u4e00\u76f4\u628a\u9019\u500b\u4eba\u7684\u540d\u5b57\u5ff5\u932f\u3002\u4ed6\u53ea\u6709 20 \u6b72\uff0c\u800c\u4e14\u662f\u5728\u6bd4\u8cfd\u524d\u5e7e\u5929\u624d\u77e5\u9053\u81ea\u5df1\u8981\u53c3\u8cfd\u3002\u5443\uff0cFornoke\uff1f\u4e0d\u662f\u3002\u5c0d\uff0cMatej\u2026\u2026Matej\u00e1\u0161\uff1fMatej\u00e1\u0161\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:33:39 &#8211; 00:33:58<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\uff0cFornoke\u3001Fornoke\uff1fFornoke\u3002Fornoke\u3002\u6211\u672c\u4f86\u5c31\u662f\u60f3\u9019\u6a23\u5ff5\u3002\u56e0\u70ba\u4ed6\u4e5f\u53c3\u52a0\u904e World&#8217;s Strongest Man\u3002\u5c0d\uff0c\u6211\u5011\u771f\u7684\u4e0d\u592a\u6703\u5ff5\u9019\u4e9b\u540d\u5b57\u3002\u55ef\uff0c\u4ed6\u62ff\u4e86 44 \u5206\uff0c\u6240\u4ee5\u53ea\u6bd4 Evan \u5c11 1.5 \u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u9019\u500b\u5e74\u8f15\u4eba\u624d 20 \u6b72\uff0c\u672a\u4f86\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u90fd\u6703\u662f\u5f88\u96e3\u5c0d\u4ed8\u7684\u5c0d\u624b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:33:58 &#8211; 00:34:25<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u4ed6\u6703\u975e\u5e38\u53b2\u5bb3\u3002\u7136\u5f8c Ben Glasscock \u5f97\u5230 35.5 \u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u63a5\u8457 Trey Mitchell \u4e0a\u5834\uff0c\u4ed6\u62ff\u4e86 34 \u5206\u3002\u6240\u4ee5 Trey \u4f86\u4e86\uff0c\u5b8c\u6210\u4e86\u4ed6\u9700\u8981\u5b8c\u6210\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u77e5\u9053 Austin \u628a\u9019\u5834\u6bd4\u8cfd\u7576\u4f5c\u4e00\u500b\u5f88\u597d\u7684\u8a13\u7df4\u65e5\u3002\u4ed6\u60f3\u9032\u53bb\u597d\u597d\u8868\u73fe\uff0c\u62c9\u4e00\u500b\u4e0d\u932f\u7684\u786c\u8209\uff0c\u800c\u4ed6\u53c8\u62c9\u8d85\u904e 1,000 \u78c5\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:34:24 &#8211; 00:34:44<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u4f60\u77e5\u9053\uff0c\u4ed6\u6709\u4e00\u7bc7\u8cbc\u6587\u5927\u6982\u662f\u5728\u8aaa\uff1a\u300c1,000 \u78c5\u3002\u300d\u73fe\u5728\u4e0d\u7ba1\u5728\u54ea\u88e1\u3001\u4ec0\u9ebc\u6642\u5019\uff0c\u4ed6\u90fd\u80fd\u786c\u8209 1,000 \u78c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u9019\u500b\u6211\u5b8c\u5168\u76f8\u4fe1\uff0c\u767e\u5206\u4e4b\u767e\u76f8\u4fe1\u3002\u5f88\u5f37\u7684\u5e74\u8f15\u4eba\u3002\u767e\u5206\u4e4b\u767e\u3002\u55ef\uff0c\u4e0d\u904e\u4ed6\u6b63\u5728\u6e96\u5099 Rogue\uff0c\u6240\u4ee5\u53ea\u662f\u60f3\u78ba\u4fdd\u81ea\u5df1\u4f86\u9019\u88e1\u6709\u597d\u7684\u8868\u73fe\u3001\u62c9\u4e00\u500b\u597d\u7684\u786c\u8209\uff0c\u4f46\u662f\u2026\u2026\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:34:43 &#8211; 00:35:08<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4ed6\u4e5f\u8981\u78ba\u4fdd\u81ea\u5df1\u80fd\u5920\u4e0d\u53d7\u50b7\u5730\u96e2\u958b\u9019\u88e1\uff0c\u9019\u6a23\u5230\u4e86 Rogue\uff0c\u4ed6\u5c31\u80fd\u771f\u6b63\u5168\u529b\u4ee5\u8d74\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\uff0c\u5443\uff0c\u5c0d\uff0c\u771f\u7684\u633a\u9177\u7684\u3002\u55ef\uff0c\u7136\u5f8c Trey \u4f86\u5230\u9019\u88e1\u62ff\u7b2c\u4e94\u540d\uff0c\u6574\u9ad4\u4f86\u8aaa\u90fd\u6703\u5f88\u597d\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u9019\u4e9b\u9078\u624b\u73fe\u5728\u9032\u5165\u9019\u500b\u6642\u671f\uff0c\u4e00\u5e74\u4e2d\u7684\u9019\u500b\u968e\u6bb5\u6703\u6709\u5e7e\u500b\u4eba\u72c0\u614b\u597d\u5f97\u4e0d\u53ef\u601d\u8b70\uff0c\u56e0\u70ba\u4ed6\u5011\u6240\u6709\u8a13\u7df4\u90fd\u662f\u70ba\u4e86\u9019\u4e9b\u6bd4\u8cfd\uff0c\u4e5f\u662f\u5728\u52aa\u529b\u53d6\u5f97 World&#8217;s Strongest Man \u7684\u8cc7\u683c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:35:05 &#8211; 00:35:28<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4e5f\u6709\u5e7e\u500b\u4eba\u5176\u5be6\u5e7e\u4e4e\u5df2\u7d93\u77e5\u9053\u81ea\u5df1\u6703\u53bb\u3002\u4ed6\u5011\u53ea\u662f\u4f86\u53c3\u8cfd\uff0c\u78ba\u4fdd\u62ff\u5230\u4e00\u500b\u540d\u6b21\u4e4b\u985e\u7684\u3002\u7136\u5f8c\u2026\u2026\u5b8c\u5168\u6b63\u78ba\u3002\u4f60\u77e5\u9053\uff0c\u63a5\u8457\u6e96\u5099\u66f4\u5927\u7684\u6bd4\u8cfd\uff0c\u518d\u6e96\u5099\u660e\u5e74\u7684 World&#8217;s Strongest Man\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c31\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u5c31\u9019\u4e9b\u4e86\u3002\u5c0d\uff0c\u63a5\u4e0b\u4f86\u6703\u5f88\u597d\u73a9\u3002\u800c\u4e14\u6211\u60f3 Mateusz \u4e5f\u8d0f\u4e86\u77f3\u7403\u88dd\u8f09\u9805\u76ee\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:35:28 &#8211; 00:35:55<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u5443\uff0c\u4ed6\u4ee5 22.87 \u79d2\u5b8c\u6210\u77f3\u7403\uff0c\u64ca\u6557 Thor\u3002\u5c0d\uff0cThor \u662f 23.13 \u79d2\u3002\u6240\u4ee5\u2026\u2026\u800c Thor \u5728\u9019\u500b\u9805\u76ee\u975e\u5e38\u5f37\u3002\u5c0d\uff0cThor \u771f\u7684\u5f88\u64c5\u9577\u3002\u6240\u4ee5\u6211\u8a8d\u70ba\u9019\u500b\u5e74\u8f15\u4eba\u7684\u672a\u4f86\u975e\u5e38\u5149\u660e\uff0c\u63a5\u4e0b\u4f86\u6703\u5f88\u597d\u770b\u3002\u800c\u4e14\u4ed6\u653b Atlas Stones \u7684\u65b9\u5f0f\u975e\u5e38\u7a4d\u6975\uff0c\u6240\u4ee5\u771f\u7684\u6703\u5f88\u597d\u770b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u73fe\u5728\u6709\u5f88\u591a\u6709\u8da3\u7684\u4e8b\u60c5\u6b63\u5728\u767c\u751f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:35:54 &#8211; 00:36:21<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>Bryce \u4e5f\u662f\u4e00\u6a23\u3002Bryce \u5728\u77f3\u7403\u9805\u76ee\u4e5f\u62ff\u5230\u7b2c\u4e09\u540d\u3002\u5144\u5f1f\uff0cBryce\uff0c\u4f60\u77e5\u9053\uff0c\u5c31\u662f\u90a3\u500b\u9ad4\u578b\uff0c\u4f60\u61c2\u6211\u7684\u610f\u601d\u55ce\uff1f\u7576\u4f60\u6709\u90a3\u7a2e\u2026\u2026\u5594\uff0c\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5443\uff0c\u6211\u78ba\u8a8d\u4e00\u4e0b\u6211\u5011\u662f\u4e0d\u662f\u90fd\u8b1b\u5230\u4e86\uff0c\u5404\u4f4d\u3002\u5594\uff0c\u5c0d\u5c0d\u5c0d\u5c0d\u3002\u4e0d\uff0c\u6211\u4e0d\u77e5\u9053\u2026\u2026\u4e0b\u4e00\u5834 Giants Live \u662f World Tour Finals \u548c World Log Lift Challenge\uff0c\u55ef\uff0c\u65e5\u671f\u662f 10 \u6708 17 \u65e5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:36:18 &#8211; 00:36:51<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5730\u9ede\u662f Glasgow \u7684 OVO Hydro\uff0c\u4e5f\u5c31\u662f Scotland\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u76ee\u524d\u516c\u5e03\u7684\u9078\u624b\u5305\u62ec Tom Stoltman\u3001Evan Singleton\u3001Odd Haugen\uff0c\u5443\uff0cFij\u2026\u2026Fijit\u2026\u2026\u6211\u6bcf\u6b21\u90fd\u628a Fijit \u7684\u540d\u5b57\u5ff5\u932f\u3002\u55ef\uff0cMateusz Vanouck\u2026\u2026Vanouck\uff0c\u7136\u5f8c Luke Stoltman \u7b49\u4eba\u3002\u6240\u4ee5\u61c9\u8a72\u6703\u975e\u5e38\u4e0d\u932f\u3002\u5e0c\u671b Evan \u80fd\u6e96\u5099\u597d\u3001\u628a\u5fc3\u7406\u72c0\u614b\u8abf\u6574\u597d\uff0c\u4e0a\u5834\u4e4b\u5f8c\u5c31\u2026\u2026\u4f60\u77e5\u9053\uff0c\u76f4\u63a5\u53bb\u505a\u4ed6\u8a72\u505a\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:36:50 &#8211; 00:37:13<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002\u4ed6\u9700\u8981\u505c\u6b62\u4e00\u76f4\u60f3\u8457\u4e00\u5b9a\u8981\u8d0f Giants Live\uff0c\u53ea\u8981\u5728 Giants Live \u62ff\u5230\u4e00\u500b\u597d\u540d\u6b21\u5c31\u884c\u4e86\uff0c\u771f\u6b63\u8981\u53bb\u60f3\u7684\u662f\u8d0f\u4e0b\u5927\u8cfd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u4ed6\u53ea\u9700\u8981\u53d6\u5f97\u81ea\u5df1\u9700\u8981\u7684\u6210\u7e3e\uff0c\u78ba\u4fdd\u80fd\u5920\u62ff\u5230\u9080\u8acb\u3001\u8b93\u8cc7\u683c\u6709\u4fdd\u969c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u7136\u5f8c\u5e73\u5b89\u5b8c\u6210\u6bd4\u8cfd\u5c31\u597d\u3002\u55ef\uff0c\u4ed6\u5df2\u7d93\u8d0f\u904e\u90a3\u9ebc\u591a\u5834\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:37:11 &#8211; 00:37:31<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5230\u6700\u5f8c\u5176\u5be6\u53ea\u6709\u4e00\u5834\u771f\u6b63\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0c\u91cd\u9ede\u5c31\u662f\uff0c\u4f60\u77e5\u9053\uff0c\u53bb\u90a3\u88e1\u597d\u597d\u8868\u73fe\u3001\u628a\u8a72\u505a\u7684\u4e8b\u60c5\u505a\u597d\u3001\u505a\u8db3\u53d6\u5f97\u8cc7\u683c\u6240\u9700\u8981\u7684\u4e00\u5207\uff0c\u7136\u5f8c\u518d\u53bb\u8ffd\u90a3\u500b\u6700\u5927\u7684\u51a0\u8ecd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u63a5\u4e0b\u4f86\u4e00\u5b9a\u6703\u975e\u5e38\u597d\u770b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:37:28 &#8211; 00:37:52<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4eca\u5e74\u63a5\u4e0b\u4f86\u9084\u6703\u5f88\u7cbe\u5f69\uff0c\u9084\u6709\u5f88\u591a\u5f88\u9177\u7684\u4e8b\u60c5\u3002\u7d55\u5c0d\u662f\u3002\u6211\u5f88\u671f\u5f85 Rogue\uff0c\u56e0\u70ba\u90a3\u4e5f\u5feb\u5230\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>Hooper \u7684\u72c0\u6cc1\u2026\u2026\u6211\u4e00\u76f4\u5728\u770b\u4ed6\u7684\u8a13\u7df4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u55ef\uff0cAustin \u7684\u8a13\u7df4\u9032\u5c55\u4e5f\u76f8\u7576\u4e0d\u932f\uff0cNick \u4e5f\u662f\u3002\u6240\u4ee5\u63a5\u4e0b\u4f86\u771f\u7684\u6703\u2026\u2026\u6703\u662f\u4e00\u6bb5\u975e\u5e38\u3001\u975e\u5e38\u6709\u8da3\u7684\u6642\u9593\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5594\uff0c\u5c0d\uff0c\u7d55\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:37:48 &#8211; 00:38:14<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u800c\u4e14\u4e5d\u6708\u4e5f\u5feb\u5230\u4e86\u3002\u6211\u5011\u6703\u53bb Olympia\u3002Olympia\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5c0d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6211\u5011\u6703\u5728 Bear Steel \u7684\u6524\u4f4d\u3002\u5c0d\uff0c\u6211\u5011\u6703\u5728 Bear Steel \u7684\u6524\u4f4d\u3002\u7136\u5f8c\uff0c\u5443\uff0c\u53e6\u5916\u4e00\u500b\u6524\u4f4d\u662f\u4ec0\u9ebc\uff1fStrength Flex\u3002Strength Flex\u3002\u6240\u4ee5\u5927\u5bb6\u5230\u6642\u5019\u904e\u4f86\u3001\u62cd\u7167\uff0c\u5443\uff0c\u4f86\u770b\u770b Nick \u548c Martins Licis\u3002\u5c31\u662f\u6211\u5011\u5169\u500b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:38:12 &#8211; 00:38:41<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5443\uff0c\u5230\u6642\u5019\u80af\u5b9a\u6703\u6709\u5f88\u591a\u80e1\u9b27\u641e\u7b11\u7684\u4e8b\u60c5\uff0c\u56e0\u70ba\u2026\u2026Evan \u6703\u2026\u2026\u4ed6\u8ddf Nick \u4e00\u8d77\u55ce\uff1f\u5443\uff0c\u4ed6\u6703\u3002\u55ef\uff0c\u6211\u4e0d\u77e5\u9053\u3002\u4e5f\u8a31\u5427\u3002\u4ed6\u5f97\u904e\u4f86\u53c3\u52a0\u2026\u2026\u76f4\u64ad\uff0c\u6216\u8005\u2026\u2026\u5c0d\uff0c\u4ed6\u6703\u904e\u4f86\u53c3\u52a0\u76f4\u64ad\u4e4b\u985e\u7684\u3002\u55ef\uff0c\u5c0d\uff0c\u73fe\u5728\u5df2\u7d93\u5927\u6982\u6709\u56db\u500b\u4eba\u8981\u4f4f\u5728\u9019\u88e1\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:38:39 &#8211; 00:39:01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5594\uff0c\u5c0d\u3002\u5c0d\uff0c\u76f8\u4fe1\u6211\uff0c\u6bcf\u6b21\u807d\u5230\u9019\u4e9b\u6211\u90fd\u5fd8\u4e86\u5230\u5e95\u6709\u591a\u5c11\u4eba\u8981\u4f86\u3002\u7136\u5f8c\u2026\u2026\u518d\u53bb\u8cb7\u5e7e\u5f35\u5145\u6c23\u5e8a\u5427\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4e0d\u904e\uff0c\u5443\uff0c\u6211\u78ba\u5be6\u60f3\u5ba3\u5e03\u4e00\u4ef6\u4e8b\uff0c\u6211\u4eca\u5929\u624d\u525b\u77e5\u9053\u3002\u4eca\u5e74\u662f Olympia \u7b2c\u4e00\u6b21\u514d\u8cbb\u63d0\u4f9b\u76f4\u64ad\u3002\u901a\u5e38\u4f60\u5927\u6982\u8981\u4ed8 100 \u7f8e\u5143\uff0c\u624d\u80fd\u770b\u76f4\u64ad\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:39:00 &#8211; 00:39:23<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u90a3\u662f\u6574\u500b\u9031\u672b\uff0c\u4f60\u53ef\u4ee5\u770b\u5230\u6240\u6709\u7d44\u5225\u3002\u4e0d\u904e\u4eca\u5e74\u4ed6\u5011\u6703\u514d\u8cbb\u76f4\u64ad\u3002\u4f60\u53ea\u8981\u5230 olympia.com\uff0c\u9801\u9762\u4e2d\u592e\u6703\u6709\u985e\u4f3c\u300c\u514d\u8cbb\u76f4\u64ad\u300d\u7684\u9078\u9805\u3002\u586b\u5beb\u4f60\u7684\u59d3\u540d\u3001\u96fb\u5b50\u90f5\u4ef6\u7b49\u8cc7\u6599\uff0c\u4ed6\u5011\u5c31\u6703\u5bc4\u9023\u7d50\u7d66\u4f60\uff0c\u4e5f\u6703\u5728\u76f4\u64ad\u958b\u59cb\u6642\u63d0\u9192\u4f60\u3002\u4f60\u77e5\u9053\uff0c\u958b\u59cb\u7684\u6642\u5019\u4ed6\u5011\u5c31\u6703\u5bc4 Email\uff0c\u7136\u5f8c\u4f60\u5c31\u53ef\u4ee5\u89c0\u770b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:39:19 &#8211; 00:39:39<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u6240\u4ee5\u6211\u771f\u7684\u975e\u5e38\u9ad8\u8208\uff0c\u56e0\u70ba\u9019\u6a23\u6211\u5c31\u53ef\u4ee5\u56de\u53bb\u91cd\u770b\u3002\u901a\u5e38\u6211\u90fd\u53ea\u80fd\u5728\u9019\u88e1\u770b\u4e00\u4e0b\u3001\u90a3\u88e1\u770b\u4e00\u4e0b\uff0c\u96f6\u96f6\u788e\u788e\u5730\u770b\u3002\u4e0d\u904e\u4eca\u5e74\u6703\u662f\u6211\u7b2c\u4e00\u6b21\u771f\u7684\u80fd\u5b8c\u6574\u5730\u628a\u5b83\u597d\u597d\u770b\u5b8c\u3002\u5594\uff0c\u90a3\u592a\u68d2\u4e86\u3002\u90a3\u8868\u793a\u6211\u5011\u5169\u500b\u90fd\u53ef\u4ee5\u770b\u3002\u5b8c\u5168\u6b63\u78ba\uff0c\u6211\u5c31\u662f\u9019\u500b\u610f\u601d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:39:38 &#8211; 00:40:04<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u56e0\u70ba\u5230\u90a3\u500b\u6642\u5019\uff0c\u6211\u5011\u53ef\u80fd\u5df2\u7d93\u56de\u5230\u9019\u88e1\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3b\u6301\u4eba\uff1a<\/strong>\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u800c\u4e14\u6211\u6703\u4e00\u76f4\u7528\u624b\u6a5f\u770b\uff0c\u56e0\u70ba\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u6211\u559c\u6b61\u770b Classic\uff0c\u6211\u4e5f\u559c\u6b61\u770b Men&#8217;s Physique\uff0c\u4e5f\u559c\u6b61\u770b Open\u3002Open \u6703\u662f\u6211\u6700\u559c\u6b61\u7684\uff0c\u4e0d\u904e\uff0c\u4f60\u77e5\u9053\u2026\u2026\u5b8c\u5168\u6b63\u78ba\u3002\u5594\u3002\u62b1\u6b49\uff0c\u5404\u4f4d\uff0c\u525b\u525b\u958b\u4e86\u500b\u73a9\u7b11\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:40:01 &#8211; 00:40:25<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u5c0d\u3002\u4f60\u77e5\u9053\uff0c\u6240\u4ee5\u90a3\u4e5f\u5feb\u5230\u4e86\uff0c\u53ea\u5269\u5e7e\u500b\u661f\u671f\u3002\u55ef\uff0c\u5c0d\u3002\u6240\u4ee5\u2026\u2026\u6240\u4ee5\u2026\u2026\u5c0d\uff0c\u6211\u5011\u4eca\u5929\u771f\u7684\u8b1b\u4e86\u4e0d\u5c11\u6771\u897f\u3002\u6211\u5011\u8b1b\u4e86\u2026\u2026\u5c0d\uff0c\u771f\u7684\u8b1b\u4e86\u5f88\u591a\u3002\u5167\u5bb9\u5f88\u4e0d\u932f\u3002\u55ef\uff0c\u5e0c\u671b\u5927\u5bb6\u559c\u6b61\u3002\u8acb\u6309\u8b9a\u3001\u5206\u4eab\u4e26\u8a02\u95b1\u3002\u55ef\uff0c\u4e00\u5982\u5f80\u5e38\uff1a\u52aa\u529b\u8a13\u7df4\u3001\u8070\u660e\u8a13\u7df4\uff0c\u6210\u70ba\u4f60\u6240\u80fd\u6210\u70ba\u7684\u6700\u597d\u81ea\u5df1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:40:21 &#8211; 00:40:49<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nick Best\uff1a<\/strong>\u4e0b\u9031\u898b\uff0c\u5230\u6642\u5019\u518d\u898b\u3002\u8b1d\u8b1d\u5927\u5bb6\u3002\u60a8\u6b63\u5728\u6536\u807d\u300aThe Best Experience with Nick Best\u300b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_1591\" class=\"pvc_stats all  \" data-element-id=\"1591\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/hufa.work\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>00:00:06 &#8211; 00:00:33 \u4e3b\u6301\u4eba\uff1a\u662f\u7684\uff0c\u597d\uff0c\u6211\u5011\u4eca\u5929\u6b63\u5728\u76f4\u64ad\u3002\u76f4&hellip;<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_1591\" class=\"pvc_stats all  \" data-element-id=\"1591\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/hufa.work\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[38],"tags":[34,40,33],"class_list":["post-1591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sz","tag-nick-best","tag-wangzha-shangzun","tag-33"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"00:00:06 - 00:00:33 \u4e3b\u6301\u4eba\uff1a\u662f\u7684\uff0c\u597d\uff0c\u6211\u5011\u4eca\u5929\u6b63\u5728\u76f4\u64ad\u3002\u76f4\u64ad\u3002\u5c0d\uff0c\u6211\u5011\u6b63\u5728\u76f4\u64ad\u3002\u9019\u88e1\u662f\u300aT\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"bshj\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/hufa.work\/?p=1591\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"zh_TW\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u4fdd\u8056\u8b77\u99d5 - \u81f3\u8aa0\u9802\u79ae \u5357\u7121\u7b2c\u4e09\u4e16\u591a\u6770\u7f8c\u4f5b\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032 - \u4fdd\u8056\u8b77\u99d5\" \/>\n\t\t<meta property=\"og:description\" content=\"00:00:06 - 00:00:33 \u4e3b\u6301\u4eba\uff1a\u662f\u7684\uff0c\u597d\uff0c\u6211\u5011\u4eca\u5929\u6b63\u5728\u76f4\u64ad\u3002\u76f4\u64ad\u3002\u5c0d\uff0c\u6211\u5011\u6b63\u5728\u76f4\u64ad\u3002\u9019\u88e1\u662f\u300aT\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/hufa.work\/?p=1591\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-09-11T06:01:04+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-09-11T06:01:05+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032 - \u4fdd\u8056\u8b77\u99d5\" \/>\n\t\t<meta name=\"twitter:description\" content=\"00:00:06 - 00:00:33 \u4e3b\u6301\u4eba\uff1a\u662f\u7684\uff0c\u597d\uff0c\u6211\u5011\u4eca\u5929\u6b63\u5728\u76f4\u64ad\u3002\u76f4\u64ad\u3002\u5c0d\uff0c\u6211\u5011\u6b63\u5728\u76f4\u64ad\u3002\u9019\u88e1\u662f\u300aT\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591#blogposting\",\"name\":\"\\u5927\\u529b\\u58eb\\u7af6\\u8cfd\\u7684\\u5fc3\\u7406\\u97cc\\u6027\\uff1a\\u786c\\u8209\\u7d00\\u9304\\u8207\\u6f14\\u9032 - \\u4fdd\\u8056\\u8b77\\u99d5\",\"headline\":\"\\u5927\\u529b\\u58eb\\u7af6\\u8cfd\\u7684\\u5fc3\\u7406\\u97cc\\u6027\\uff1a\\u786c\\u8209\\u7d00\\u9304\\u8207\\u6f14\\u9032\",\"author\":{\"@id\":\"https:\\\/\\\/hufa.work\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/hufa.work\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/hufa.work\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/tree-276014_1920-1.jpg\",\"width\":1920,\"height\":1221},\"datePublished\":\"2026-09-11T06:01:04+00:00\",\"dateModified\":\"2026-09-11T06:01:05+00:00\",\"inLanguage\":\"zh-TW\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591#webpage\"},\"articleSection\":\"\\u65fa\\u624e\\u4e0a\\u5c0a, Nick Best, Wangzha Shangzun, \\u65fa\\u624e\\u4e0a\\u5c0a\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hufa.work#listItem\",\"position\":1,\"name\":\"\\u4e3b\\u9801\",\"item\":\"https:\\\/\\\/hufa.work\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?cat=38#listItem\",\"name\":\"\\u65fa\\u624e\\u4e0a\\u5c0a\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?cat=38#listItem\",\"position\":2,\"name\":\"\\u65fa\\u624e\\u4e0a\\u5c0a\",\"item\":\"https:\\\/\\\/hufa.work\\\/?cat=38\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591#listItem\",\"name\":\"\\u5927\\u529b\\u58eb\\u7af6\\u8cfd\\u7684\\u5fc3\\u7406\\u97cc\\u6027\\uff1a\\u786c\\u8209\\u7d00\\u9304\\u8207\\u6f14\\u9032\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hufa.work#listItem\",\"name\":\"\\u4e3b\\u9801\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591#listItem\",\"position\":3,\"name\":\"\\u5927\\u529b\\u58eb\\u7af6\\u8cfd\\u7684\\u5fc3\\u7406\\u97cc\\u6027\\uff1a\\u786c\\u8209\\u7d00\\u9304\\u8207\\u6f14\\u9032\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?cat=38#listItem\",\"name\":\"\\u65fa\\u624e\\u4e0a\\u5c0a\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hufa.work\\\/#organization\",\"name\":\"\\u4fdd\\u8056\\u8b77\\u99d5\",\"description\":\"\\u81f3\\u8aa0\\u9802\\u79ae \\u5357\\u7121\\u7b2c\\u4e09\\u4e16\\u591a\\u6770\\u7f8c\\u4f5b\",\"url\":\"https:\\\/\\\/hufa.work\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?author=1#author\",\"url\":\"https:\\\/\\\/hufa.work\\\/?author=1\",\"name\":\"bshj\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b4c9a289323b21a01c3e940f150eb9b8c542587f1abfd8f0e1cc1ffc5e475514?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"bshj\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591#webpage\",\"url\":\"https:\\\/\\\/hufa.work\\\/?p=1591\",\"name\":\"\\u5927\\u529b\\u58eb\\u7af6\\u8cfd\\u7684\\u5fc3\\u7406\\u97cc\\u6027\\uff1a\\u786c\\u8209\\u7d00\\u9304\\u8207\\u6f14\\u9032 - \\u4fdd\\u8056\\u8b77\\u99d5\",\"description\":\"00:00:06 - 00:00:33 \\u4e3b\\u6301\\u4eba\\uff1a\\u662f\\u7684\\uff0c\\u597d\\uff0c\\u6211\\u5011\\u4eca\\u5929\\u6b63\\u5728\\u76f4\\u64ad\\u3002\\u76f4\\u64ad\\u3002\\u5c0d\\uff0c\\u6211\\u5011\\u6b63\\u5728\\u76f4\\u64ad\\u3002\\u9019\\u88e1\\u662f\\u300aT\",\"inLanguage\":\"zh-TW\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hufa.work\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/hufa.work\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/hufa.work\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/hufa.work\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/GRS1912SH.jpg\",\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591\\\/#mainImage\",\"width\":500,\"height\":323},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hufa.work\\\/?p=1591#mainImage\"},\"datePublished\":\"2026-09-11T06:01:04+00:00\",\"dateModified\":\"2026-09-11T06:01:05+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hufa.work\\\/#website\",\"url\":\"https:\\\/\\\/hufa.work\\\/\",\"name\":\"\\u4fdd\\u8056\\u8b77\\u99d5\",\"description\":\"\\u81f3\\u8aa0\\u9802\\u79ae \\u5357\\u7121\\u7b2c\\u4e09\\u4e16\\u591a\\u6770\\u7f8c\\u4f5b\",\"inLanguage\":\"zh-TW\",\"publisher\":{\"@id\":\"https:\\\/\\\/hufa.work\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032 - \u4fdd\u8056\u8b77\u99d5","description":"00:00:06 - 00:00:33 \u4e3b\u6301\u4eba\uff1a\u662f\u7684\uff0c\u597d\uff0c\u6211\u5011\u4eca\u5929\u6b63\u5728\u76f4\u64ad\u3002\u76f4\u64ad\u3002\u5c0d\uff0c\u6211\u5011\u6b63\u5728\u76f4\u64ad\u3002\u9019\u88e1\u662f\u300aT","canonical_url":"https:\/\/hufa.work\/?p=1591","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/hufa.work\/?p=1591#blogposting","name":"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032 - \u4fdd\u8056\u8b77\u99d5","headline":"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032","author":{"@id":"https:\/\/hufa.work\/?author=1#author"},"publisher":{"@id":"https:\/\/hufa.work\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/hufa.work\/wp-content\/uploads\/2022\/01\/GRS1912SH.jpg","width":500,"height":323},"datePublished":"2026-09-11T06:01:04+00:00","dateModified":"2026-09-11T06:01:05+00:00","inLanguage":"zh-TW","mainEntityOfPage":{"@id":"https:\/\/hufa.work\/?p=1591#webpage"},"isPartOf":{"@id":"https:\/\/hufa.work\/?p=1591#webpage"},"articleSection":"\u65fa\u624e\u4e0a\u5c0a, Nick Best, Wangzha Shangzun, \u65fa\u624e\u4e0a\u5c0a"},{"@type":"BreadcrumbList","@id":"https:\/\/hufa.work\/?p=1591#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/hufa.work#listItem","position":1,"name":"\u4e3b\u9801","item":"https:\/\/hufa.work","nextItem":{"@type":"ListItem","@id":"https:\/\/hufa.work\/?cat=38#listItem","name":"\u65fa\u624e\u4e0a\u5c0a"}},{"@type":"ListItem","@id":"https:\/\/hufa.work\/?cat=38#listItem","position":2,"name":"\u65fa\u624e\u4e0a\u5c0a","item":"https:\/\/hufa.work\/?cat=38","nextItem":{"@type":"ListItem","@id":"https:\/\/hufa.work\/?p=1591#listItem","name":"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032"},"previousItem":{"@type":"ListItem","@id":"https:\/\/hufa.work#listItem","name":"\u4e3b\u9801"}},{"@type":"ListItem","@id":"https:\/\/hufa.work\/?p=1591#listItem","position":3,"name":"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032","previousItem":{"@type":"ListItem","@id":"https:\/\/hufa.work\/?cat=38#listItem","name":"\u65fa\u624e\u4e0a\u5c0a"}}]},{"@type":"Organization","@id":"https:\/\/hufa.work\/#organization","name":"\u4fdd\u8056\u8b77\u99d5","description":"\u81f3\u8aa0\u9802\u79ae \u5357\u7121\u7b2c\u4e09\u4e16\u591a\u6770\u7f8c\u4f5b","url":"https:\/\/hufa.work\/"},{"@type":"Person","@id":"https:\/\/hufa.work\/?author=1#author","url":"https:\/\/hufa.work\/?author=1","name":"bshj","image":{"@type":"ImageObject","@id":"https:\/\/hufa.work\/?p=1591#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b4c9a289323b21a01c3e940f150eb9b8c542587f1abfd8f0e1cc1ffc5e475514?s=96&d=mm&r=g","width":96,"height":96,"caption":"bshj"}},{"@type":"WebPage","@id":"https:\/\/hufa.work\/?p=1591#webpage","url":"https:\/\/hufa.work\/?p=1591","name":"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032 - \u4fdd\u8056\u8b77\u99d5","description":"00:00:06 - 00:00:33 \u4e3b\u6301\u4eba\uff1a\u662f\u7684\uff0c\u597d\uff0c\u6211\u5011\u4eca\u5929\u6b63\u5728\u76f4\u64ad\u3002\u76f4\u64ad\u3002\u5c0d\uff0c\u6211\u5011\u6b63\u5728\u76f4\u64ad\u3002\u9019\u88e1\u662f\u300aT","inLanguage":"zh-TW","isPartOf":{"@id":"https:\/\/hufa.work\/#website"},"breadcrumb":{"@id":"https:\/\/hufa.work\/?p=1591#breadcrumblist"},"author":{"@id":"https:\/\/hufa.work\/?author=1#author"},"creator":{"@id":"https:\/\/hufa.work\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/hufa.work\/wp-content\/uploads\/2022\/01\/wild-geese-3379677_1920.jpg","@id":"https:\/\/hufa.work\/?p=1591\/#mainImage","width":1920,"height":1280},"primaryImageOfPage":{"@id":"https:\/\/hufa.work\/?p=1591#mainImage"},"datePublished":"2026-09-11T06:01:04+00:00","dateModified":"2026-09-11T06:01:05+00:00"},{"@type":"WebSite","@id":"https:\/\/hufa.work\/#website","url":"https:\/\/hufa.work\/","name":"\u4fdd\u8056\u8b77\u99d5","description":"\u81f3\u8aa0\u9802\u79ae \u5357\u7121\u7b2c\u4e09\u4e16\u591a\u6770\u7f8c\u4f5b","inLanguage":"zh-TW","publisher":{"@id":"https:\/\/hufa.work\/#organization"}}]},"og:locale":"zh_TW","og:site_name":"\u4fdd\u8056\u8b77\u99d5 - \u81f3\u8aa0\u9802\u79ae \u5357\u7121\u7b2c\u4e09\u4e16\u591a\u6770\u7f8c\u4f5b","og:type":"article","og:title":"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032 - \u4fdd\u8056\u8b77\u99d5","og:description":"00:00:06 - 00:00:33 \u4e3b\u6301\u4eba\uff1a\u662f\u7684\uff0c\u597d\uff0c\u6211\u5011\u4eca\u5929\u6b63\u5728\u76f4\u64ad\u3002\u76f4\u64ad\u3002\u5c0d\uff0c\u6211\u5011\u6b63\u5728\u76f4\u64ad\u3002\u9019\u88e1\u662f\u300aT","og:url":"https:\/\/hufa.work\/?p=1591","article:published_time":"2026-09-11T06:01:04+00:00","article:modified_time":"2026-09-11T06:01:05+00:00","twitter:card":"summary","twitter:title":"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032 - \u4fdd\u8056\u8b77\u99d5","twitter:description":"00:00:06 - 00:00:33 \u4e3b\u6301\u4eba\uff1a\u662f\u7684\uff0c\u597d\uff0c\u6211\u5011\u4eca\u5929\u6b63\u5728\u76f4\u64ad\u3002\u76f4\u64ad\u3002\u5c0d\uff0c\u6211\u5011\u6b63\u5728\u76f4\u64ad\u3002\u9019\u88e1\u662f\u300aT"},"aioseo_meta_data":{"post_id":"1591","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_custom_image_width":null,"og_custom_image_height":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"created":"2026-09-11 06:01:06","updated":"2026-09-11 06:01:06","primary_term":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"twitter_image_url":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/hufa.work\" title=\"\u4e3b\u9801\">\u4e3b\u9801<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/hufa.work\/?cat=38\" title=\"\u65fa\u624e\u4e0a\u5c0a\">\u65fa\u624e\u4e0a\u5c0a<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u4e3b\u9801","link":"https:\/\/hufa.work"},{"label":"\u65fa\u624e\u4e0a\u5c0a","link":"https:\/\/hufa.work\/?cat=38"},{"label":"\u5927\u529b\u58eb\u7af6\u8cfd\u7684\u5fc3\u7406\u97cc\u6027\uff1a\u786c\u8209\u7d00\u9304\u8207\u6f14\u9032","link":"https:\/\/hufa.work\/?p=1591"}],"a3_pvc":{"activated":true,"total_views":0,"today_views":0},"jetpack_featured_media_url":"https:\/\/hufa.work\/wp-content\/uploads\/2021\/07\/pexels-photo-2033997.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/posts\/1591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hufa.work\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1591"}],"version-history":[{"count":1,"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/posts\/1591\/revisions"}],"predecessor-version":[{"id":1592,"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/posts\/1591\/revisions\/1592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/media\/585"}],"wp:attachment":[{"href":"https:\/\/hufa.work\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hufa.work\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hufa.work\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}