{"id":1518,"date":"2026-06-22T01:21:53","date_gmt":"2026-06-22T01:21:53","guid":{"rendered":"https:\/\/hufa.work\/?p=1518"},"modified":"2026-06-22T22:13:59","modified_gmt":"2026-06-22T22:13:59","slug":"1518","status":"publish","type":"post","link":"https:\/\/hufa.work\/?p=1518","title":{"rendered":"\u81ea\u7531\u91cd\u91cf\u8207\u5668\u68b0\u8a13\u7df4\u4e4b\u722d\u3001\u771f\u6b63\u7684\u9577\u58fd\u5efa\u8b70\u3001UFC 250 \u767d\u5bae\u8cfd\u4e8b\u56de\u9867\uff0c\u4ee5\u53ca\u9ad6\u95dc\u7bc0\u624b\u8853\u6700\u65b0\u9032\u5c55"},"content":{"rendered":"\n<p>Nick Best \u8207\u5171\u540c\u4e3b\u6301\u4eba\u6b61\u8fce\u89c0\u773e\u6536\u770b <strong>The Best Experience Podcast<\/strong>\uff0c\u611f\u8b1d\u65b0\u52a0\u5165\u7684\u514d\u8cbb\u6703\u54e1\uff0c\u4e26\u56de\u7b54\u4e86\u5169\u500b\u89c0\u773e\u554f\u984c\uff1a<\/p>\n\n\n\n<p>\u7b2c\u4e00\u500b\u554f\u984c\u662f\uff1a\u70ba\u4ec0\u9ebc\u81ea\u7531\u91cd\u91cf\u7684\u6df1\u8e72\u548c\u786c\u8209\u6bd4 Hammer Strength \u7b49\u5668\u68b0\u66f4\u8cbc\u8fd1\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u771f\u5be6\u52d5\u4f5c\u6a21\u5f0f\uff1f<\/p>\n\n\n\n<p>\u7b2c\u4e8c\u500b\u554f\u984c\u662f\uff1a\u5982\u679c\u80fd\u56de\u5230 30 \u6b72\uff0cNick \u6703\u7d66\u7576\u5e74\u7684\u81ea\u5df1\u4ec0\u9ebc\u5efa\u8b70\uff1f<\/p>\n\n\n\n<p>Nick \u7684\u56de\u7b54\u6db5\u84cb\u4e86\uff1a<\/p>\n\n\n\n<ul><li>\u8a13\u7df4\u65b9\u5f0f\u7684\u9078\u64c7<\/li><li>\u6062\u5fa9\u7684\u91cd\u8981\u6027<\/li><li>\u4eba\u969b\u95dc\u4fc2\u7d93\u71df<\/li><li>\u8ca1\u52d9\u898f\u5283<\/li><li>\u9577\u58fd\u8207\u5065\u5eb7\u7ba1\u7406<\/li><\/ul>\n\n\n\n<p>\u4ed6\u7279\u5225\u63d0\u5230\uff1a<\/p>\n\n\n\n<ul><li>\u8981\u66f4\u91cd\u8996\u808c\u8171\u548c\u7d50\u7de0\u7d44\u7e54\u7684\u6062\u5fa9<\/li><li>\u96a8\u8457\u5e74\u9f61\u589e\u9577\u8abf\u6574\u8a13\u7df4\u9031\u671f<\/li><li>\u66f4\u983b\u7e41\u4f7f\u7528\u51b0\u6d74\u4fc3\u9032\u6062\u5fa9<\/li><li>\u907f\u514d\u9577\u671f\u904e\u91cf\u670d\u7528\u5e03\u6d1b\u82ac\uff08Ibuprofen\uff09<\/li><li>\u4e3b\u52d5\u8ffd\u8e64\u81ea\u5df1\u7684\u5065\u5eb7\u6578\u64da\u8207\u8840\u6db2\u6aa2\u67e5\u7d50\u679c<\/li><li>\u4e0d\u8981\u5b8c\u5168\u4f9d\u8cf4\u91ab\u751f\uff0c\u800c\u662f\u8981\u7a4d\u6975\u53c3\u8207\u81ea\u5df1\u7684\u5065\u5eb7\u7ba1\u7406<\/li><\/ul>\n\n\n\n<p>\u7bc0\u76ee\u4e2d\u9084\u8a0e\u8ad6\u4e86\uff1a<\/p>\n\n\n\n<ul><li>Eddie Hall \u8207 Tommy \u7684\u62f3\u64ca\u8cfd<\/li><li>Eddie \u662f\u5426\u6709\u53ef\u80fd\u91cd\u8fd4 MMA<\/li><li>\u88c1\u5224\u5c0d\u65bc\u975e\u6cd5\u6253\u64ca\u5224\u7f70\u7684\u722d\u8b70<\/li><li>UFC 250 Freedom White House \u6d3b\u52d5\u7684\u88fd\u4f5c\u898f\u6a21\u8207\u76f8\u95dc\u722d\u8b70<\/li><\/ul>\n\n\n\n<p>\u6b64\u5916\uff0cNick \u4e5f\u8ac7\u5230\uff1a<\/p>\n\n\n\n<ul><li>2026 \u5e74\u65e9\u671f\u7684 Rogue Invitational \u53c3\u8cfd\u9080\u8acb\u540d\u55ae\u9810\u6e2c<\/li><li>\u4e0b\u9031\u4f86\u8cd3\u5c07\u662f Steve Slater<\/li><\/ul>\n\n\n\n<p>\u7bc0\u76ee\u6700\u5f8c\uff0cNick \u66f4\u65b0\u4e86\u81ea\u5df1\u7684\u9ad6\u95dc\u7bc0\u624b\u8853\u6062\u5fa9\u60c5\u6cc1\uff0c\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul><li>\u50b7\u53e3\u7652\u5408\u9032\u5c55<\/li><li>\u53ef\u80fd\u9700\u8981\u9032\u884c\u50b7\u53e3\u6c96\u6d17\uff08wound irrigation\uff09\u624b\u8853<\/li><li>\u8a08\u756b\u91cd\u65b0\u6559\u6388 CCW\uff08\u96b1\u853d\u651c\u69cd\u8a31\u53ef\uff09\u8ab2\u7a0b<\/li><li>\u4e26\u4ecb\u7d39\u4e86\u8d0a\u52a9\u5546 US LawShield \u7684\u76f8\u95dc\u670d\u52d9<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u6642\u9593\u8ef8<\/h2>\n\n\n\n<p><strong>00:00<\/strong> \u76f4\u64ad\u958b\u59cb\u9592\u804a<\/p>\n\n\n\n<p><strong>00:51<\/strong> Podcast \u958b\u5834\u8207 Patreon \u793e\u7fa4\u4ecb\u7d39<\/p>\n\n\n\n<p><strong>02:20<\/strong> \u6df1\u8e72\u8207\u5668\u68b0\u8a13\u7df4\u6bd4\u8f03<\/p>\n\n\n\n<p><strong>04:03<\/strong> \u5982\u679c\u56de\u5230 30 \u6b72\u6703\u7d66\u81ea\u5df1\u7684\u5efa\u8b70<\/p>\n\n\n\n<p><strong>09:24<\/strong> \u6062\u5fa9\u3001\u9577\u58fd\u8207\u5065\u5eb7\u6aa2\u6e2c<\/p>\n\n\n\n<p><strong>13:58<\/strong> Eddie Hall \u62f3\u64ca\u8cfd\u5206\u6790<\/p>\n\n\n\n<p><strong>18:51<\/strong> Herb Dean \u88c1\u5224\u722d\u8b70<\/p>\n\n\n\n<p><strong>20:25<\/strong> UFC \u767d\u5bae\u6d3b\u52d5\u8a0e\u8ad6<\/p>\n\n\n\n<p><strong>21:41<\/strong> \u653f\u6cbb\u8207\u7d0d\u7a05\u4eba\u8cc7\u91d1\u722d\u8ad6<\/p>\n\n\n\n<p><strong>25:37<\/strong> \u8a00\u8ad6\u81ea\u7531\u8207\u653f\u5e9c\u6b0a\u529b\u904e\u5ea6\u64f4\u5f35<\/p>\n\n\n\n<p><strong>26:54<\/strong> \u7a05\u6536\u3001\u95dc\u7a05\u8207\u653f\u5e9c\u554f\u8cac<\/p>\n\n\n\n<p><strong>28:46<\/strong> \u300c\u6c42\u540c\u5b58\u7570\u300d\u6587\u5316\u7684\u91cd\u8981\u6027<\/p>\n\n\n\n<p><strong>30:02<\/strong> 2026 Rogue Invitational \u65e9\u671f\u53c3\u8cfd\u9810\u6e2c<\/p>\n\n\n\n<p><strong>30:44<\/strong> \u62c9\u65af\u7dad\u52a0\u65af\u5929\u6c23\u8207\u8056\u5b30\u73fe\u8c61\uff08El Ni\u00f1o\uff09\u6e96\u5099<\/p>\n\n\n\n<p><strong>33:15<\/strong> \u66f4\u591a Rogue \u9080\u8acb\u540d\u55ae\u8207\u9810\u6e2c<\/p>\n\n\n\n<p><strong>35:49<\/strong> \u4e0b\u9031 Steve Slater \u5c08\u8a2a\u9810\u544a<\/p>\n\n\n\n<p><strong>37:10<\/strong> Nick \u7684\u9ad6\u95dc\u7bc0\u6062\u5fa9\u8207\u4e0b\u4e00\u6b65\u6cbb\u7642<\/p>\n\n\n\n<p><strong>40:08<\/strong> \u91cd\u8fd4 CCW \u6559\u5b78\u5de5\u4f5c<\/p>\n\n\n\n<p><strong>42:36<\/strong> US LawShield \u8d0a\u52a9\u5546\u4ecb\u7d39<\/p>\n\n\n\n<p><strong>46:32<\/strong> Springfield Armory \u672a\u4f86\u8a08\u756b<\/p>\n\n\n\n<h1>\u61c9\u5c0d\u4eba\u751f\u6311\u6230\uff1a\u300aThe Best Experience Podcast\u300b\u7684\u667a\u6167\u5206\u4eab<\/h1>\n\n\n\n<h2>\u524d\u8a00<\/h2>\n\n\n\n<p>\u6b61\u8fce\u6536\u807d\u300aThe Best Experience Podcast\u300b\u53c8\u4e00\u96c6\u5145\u6eff\u555f\u767c\u6027\u7684\u7bc0\u76ee\u3002\u4e3b\u6301\u4eba Nick Best \u8207\u670b\u53cb\u5011\u4e00\u8d77\u6df1\u5165\u63a2\u8a0e\u5065\u8eab\u3001\u4eba\u751f\uff0c\u4ee5\u53ca\u4ecb\u65bc\u5169\u8005\u4e4b\u9593\u7684\u5404\u7a2e\u8a71\u984c\u3002<\/p>\n\n\n\n<p>\u672c\u96c6\u5167\u5bb9\u6db5\u84cb\u4e86\u8a31\u591a\u5bf6\u8cb4\u5efa\u8b70\uff0c\u5f9e\u8a13\u7df4\u65b9\u5f0f\u3001\u5065\u5eb7\u7ba1\u7406\uff0c\u5230\u4eba\u751f\u7d93\u9a57\u8207\u793e\u6703\u8b70\u984c\u3002\u7121\u8ad6\u4f60\u662f\u5065\u8eab\u611b\u597d\u8005\uff0c\u9084\u662f\u6b63\u5728\u5c0b\u627e\u4eba\u751f\u65b9\u5411\u8207\u555f\u767c\u7684\u4eba\uff0c\u90fd\u80fd\u5f9e\u9019\u4e00\u96c6\u7372\u5f97\u6536\u7a6b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\u91cd\u8fd4\u5065\u8eab\u8207\u5de5\u4f5c\uff1aNick Best \u7684\u5fc3\u5f97\u5206\u4eab<\/h1>\n\n\n\n<p>Nick \u5206\u4eab\u4e86\u81ea\u5df1\u91cd\u65b0\u56de\u5230\u5de5\u4f5c\u5d17\u4f4d\u7684\u7d93\u6b77\uff0c\u8ac7\u5230\u91cd\u65b0\u9069\u61c9\u5de5\u4f5c\u7bc0\u594f\u6240\u5e36\u4f86\u7684\u8eab\u9ad4\u6311\u6230\u3002<\/p>\n\n\n\n<p>\u4ed6\u63d0\u5230\u81ea\u5df1\u6700\u8fd1\u91cd\u65b0\u958b\u59cb\u6559\u6388 CCW\uff08\u96b1\u853d\u651c\u69cd\u8a31\u53ef\uff09\u8ab2\u7a0b\uff0c\u4e26\u9010\u6f38\u6062\u5fa9\u5de5\u4f5c\u72c0\u614b\u3002<\/p>\n\n\n\n<p>\u9019\u6bb5\u7d93\u6b77\u63d0\u9192\u5927\u5bb6\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u7576\u6211\u5011\u5728\u4f11\u606f\u3001\u53d7\u50b7\u6216\u505c\u5de5\u4e00\u6bb5\u6642\u9593\u5f8c\u91cd\u65b0\u6295\u5165\u5de5\u4f5c\u8207\u8a13\u7df4\u6642\uff0c\u71b1\u60c5\u56fa\u7136\u91cd\u8981\uff0c\u4f46\u8010\u5fc3\u540c\u6a23\u4e0d\u53ef\u6216\u7f3a\u3002<\/p><\/blockquote>\n\n\n\n<p>\u9069\u61c9\u9700\u8981\u6642\u9593\uff0c\u4e0d\u61c9\u64cd\u4e4b\u904e\u6025\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\u81ea\u7531\u91cd\u91cf\u8207\u5668\u68b0\u8a13\u7df4\u7684\u5dee\u7570<\/h1>\n\n\n\n<p>Nick \u8a73\u7d30\u89e3\u91cb\u4e86\uff1a<\/p>\n\n\n\n<ul><li>\u81ea\u7531\u91cd\u91cf\u6df1\u8e72\uff08Squat\uff09<\/li><li>\u786c\u8209\uff08Deadlift\uff09<\/li><\/ul>\n\n\n\n<p>\u8207<\/p>\n\n\n\n<ul><li>Hammer Strength \u7b49\u56fa\u5b9a\u8ecc\u9053\u5668\u68b0<\/li><\/ul>\n\n\n\n<p>\u4e4b\u9593\u7684\u5dee\u7570\u3002<\/p>\n\n\n\n<p>\u4ed6\u8a8d\u70ba\u81ea\u7531\u91cd\u91cf\u6700\u5927\u7684\u512a\u52e2\u5728\u65bc\uff1a<\/p>\n\n\n\n<h3>\u66f4\u8cbc\u8fd1\u771f\u5be6\u751f\u6d3b\u52d5\u4f5c<\/h3>\n\n\n\n<p>\u81ea\u7531\u91cd\u91cf\u8a13\u7df4\u80fd\u5920\uff1a<\/p>\n\n\n\n<ul><li>\u5f37\u5316\u5e73\u8861\u80fd\u529b<\/li><li>\u63d0\u5347\u5354\u8abf\u6027<\/li><li>\u589e\u52a0\u8eab\u9ad4\u7a69\u5b9a\u5ea6<\/li><li>\u63d0\u5347\u904b\u52d5\u8868\u73fe<\/li><\/ul>\n\n\n\n<p>\u56e0\u70ba\u73fe\u5be6\u751f\u6d3b\u4e2d\u7684\u52d5\u4f5c\u4e26\u975e\u56fa\u5b9a\u8ecc\u9053\u9032\u884c\uff0c\u800c\u81ea\u7531\u91cd\u91cf\u66f4\u80fd\u6a21\u64ec\u9019\u7a2e\u9700\u6c42\u3002<\/p>\n\n\n\n<p>Nick \u5efa\u8b70\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u8a13\u7df4\u4e2d\u61c9\u540c\u6642\u4f7f\u7528\u81ea\u7531\u91cd\u91cf\u8207\u5668\u68b0\uff0c\u4f46\u61c9\u4ee5\u81ea\u7531\u91cd\u91cf\u70ba\u4e3b\uff0c\u5668\u68b0\u70ba\u8f14\u3002<\/p><\/blockquote>\n\n\n\n<p>\u9019\u6a23\u80fd\u517c\u9867\uff1a<\/p>\n\n\n\n<ul><li>\u808c\u8089\u767c\u5c55<\/li><li>\u529f\u80fd\u6027\u529b\u91cf<\/li><li>\u904b\u52d5\u80fd\u529b<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\u4eba\u751f\u7d93\u9a57\u8207\u6df1\u523b\u53cd\u601d<\/h1>\n\n\n\n<p>\u7bc0\u76ee\u4e2d\u6709\u4e00\u6bb5\u975e\u5e38\u503c\u5f97\u601d\u8003\u7684\u5167\u5bb9\uff1a<\/p>\n\n\n\n<p>\u4e3b\u6301\u4eba\u8a62\u554f Nick\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u5982\u679c\u53ef\u4ee5\u56de\u5230 30 \u6b72\uff0c\u4f60\u6703\u7d66\u81ea\u5df1\u4ec0\u9ebc\u5efa\u8b70\uff1f<\/p><\/blockquote>\n\n\n\n<p>Nick \u7684\u56de\u7b54\u6db5\u84cb\u591a\u500b\u5c64\u9762\uff1a<\/p>\n\n\n\n<h3>\u8a13\u7df4\u65b9\u9762<\/h3>\n\n\n\n<p>\u4ed6\u5e0c\u671b\u5e74\u8f15\u6642\u7684\u81ea\u5df1\uff1a<\/p>\n\n\n\n<ul><li>\u63a1\u7528\u56db\u5929\u5206\u5316\u8a13\u7df4\uff084-Day Split\uff09<\/li><li>\u4e0d\u5fc5\u6bcf\u6b21\u90fd\u62fc\u547d\u64cd\u7df4<\/li><li>\u66f4\u91cd\u8996\u6062\u5fa9<\/li><\/ul>\n\n\n\n<h3>\u808c\u8171\u6062\u5fa9\u7684\u91cd\u8981\u6027<\/h3>\n\n\n\n<p>Nick \u7279\u5225\u5f37\u8abf\uff1a<\/p>\n\n\n\n<p>\u5f88\u591a\u5e74\u8f15\u904b\u52d5\u54e1\u53ea\u95dc\u5fc3\u808c\u8089\u6062\u5fa9\uff0c\u537b\u5ffd\u7565\u4e86\u808c\u8171\u8207\u97cc\u5e36\u3002<\/p>\n\n\n\n<p>\u7136\u800c\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u808c\u8089\u6062\u5fa9\u53ef\u80fd\u53ea\u9700\u6578\u5929\uff0c\u4f46\u808c\u8171\u6062\u5fa9\u5f80\u5f80\u9700\u8981\u66f4\u9577\u6642\u9593\u3002<\/p><\/blockquote>\n\n\n\n<p>\u9577\u671f\u5ffd\u8996\u9019\u4e00\u9ede\uff0c\u5bb9\u6613\u9020\u6210\u6162\u6027\u50b7\u5bb3\u3002<\/p>\n\n\n\n<h3>\u8ca1\u52d9\u8207\u611f\u60c5\u5efa\u8b70<\/h3>\n\n\n\n<p>Nick \u4e5f\u8ac7\u5230\u4eba\u751f\u4f34\u4fb6\u7684\u91cd\u8981\u6027\u3002<\/p>\n\n\n\n<p>\u4ed6\u8a8d\u70ba\uff1a<\/p>\n\n\n\n<ul><li>\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u4f34\u4fb6\u6975\u70ba\u91cd\u8981<\/li><li>\u96d9\u65b9\u5fc5\u9808\u652f\u6301\u5f7c\u6b64\u7684\u4eba\u751f\u76ee\u6a19<\/li><li>\u8981\u80fd\u5171\u540c\u6210\u9577<\/li><\/ul>\n\n\n\n<p>\u4ed6\u751a\u81f3\u534a\u958b\u73a9\u7b11\u5730\u63d0\u5230\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u6602\u8cb4\u7684\u96e2\u5a5a\u53ef\u80fd\u662f\u4eba\u751f\u4e2d\u6700\u7cdf\u7cd5\u7684\u8ca1\u52d9\u6c7a\u7b56\u4e4b\u4e00\u3002<\/p><\/blockquote>\n\n\n\n<p>\u56e0\u6b64\u5728\u9078\u64c7\u4f34\u4fb6\u6642\u61c9\u683c\u5916\u8b39\u614e\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\u70ba\u81ea\u5df1\u7684\u5065\u5eb7\u8ca0\u8cac<\/h1>\n\n\n\n<p>Nick \u5206\u4eab\u4e86\u4e00\u500b\u91cd\u8981\u89c0\u5ff5\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u4e0d\u8981\u628a\u5065\u5eb7\u5b8c\u5168\u4ea4\u7d66\u91ab\u751f\u6c7a\u5b9a\u3002<\/p><\/blockquote>\n\n\n\n<p>\u4ed6\u9f13\u52f5\u5927\u5bb6\uff1a<\/p>\n\n\n\n<ul><li>\u5b9a\u671f\u505a\u5065\u5eb7\u6aa2\u67e5<\/li><li>\u4e3b\u52d5\u4e86\u89e3\u8840\u6db2\u6aa2\u6e2c\u6578\u64da<\/li><li>\u8ffd\u8e64\u8eab\u9ad4\u6307\u6a19<\/li><li>\u591a\u554f\u554f\u984c<\/li><\/ul>\n\n\n\n<p>\u4ed6\u6307\u51fa\uff1a<\/p>\n\n\n\n<p>\u5f88\u591a\u91ab\u7642\u5831\u544a\u4e2d\u7684\u300c\u6b63\u5e38\u503c\u7bc4\u570d\uff08Normal Range\uff09\u300d\u5176\u5be6\u53ea\u662f\u7d71\u8a08\u4e0a\u7684\u5e73\u5747\u503c\u3002<\/p>\n\n\n\n<p>\u56e0\u6b64\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u5373\u4f7f\u6578\u503c\u843d\u5728\u6b63\u5e38\u7bc4\u570d\u5167\uff0c\u4e5f\u4e0d\u4ee3\u8868\u90a3\u5c31\u662f\u4f60\u7684\u6700\u4f73\u5065\u5eb7\u72c0\u614b\u3002<\/p><\/blockquote>\n\n\n\n<p>\u6bcf\u500b\u4eba\u90fd\u61c9\u8a72\u4e3b\u52d5\u53c3\u8207\u81ea\u5df1\u7684\u5065\u5eb7\u7ba1\u7406\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\u8077\u696d\u904b\u52d5\u80cc\u5f8c\u7684\u6311\u6230<\/h1>\n\n\n\n<p>\u63a5\u8457\uff0c\u7bc0\u76ee\u8ac7\u5230\u4e00\u5834\u62f3\u64ca\u8cfd\u3002<\/p>\n\n\n\n<p>\u5167\u5bb9\u570d\u7e5e\u4e00\u4f4d\u670b\u53cb\u8207\u8077\u696d\u62f3\u64ca\u624b\u5c0d\u6230\u7684\u7d93\u6b77\u3002<\/p>\n\n\n\n<p>Nick 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class=\"wp-block-separator\"\/>\n\n\n\n<h1>\u793e\u6703\u8207\u653f\u6cbb\u8b70\u984c\u7684\u8a0e\u8ad6<\/h1>\n\n\n\n<p>\u7bc0\u76ee\u5f8c\u6bb5\u9032\u5165\u8f03\u5177\u722d\u8b70\u6027\u7684\u793e\u6703\u8207\u653f\u6cbb\u8a71\u984c\u3002<\/p>\n\n\n\n<p>\u4e3b\u6301\u4eba\u5011\u8a0e\u8ad6\uff1a<\/p>\n\n\n\n<ul><li>\u500b\u4eba\u653f\u6cbb\u7acb\u5834<\/li><li>\u793e\u6703\u8da8\u52e2\u8b8a\u5316<\/li><li>\u653f\u5e9c\u653f\u7b56\u5c0d\u4eba\u6c11\u7684\u5f71\u97ff<\/li><\/ul>\n\n\n\n<p>\u96d6\u7136\u89c0\u9ede\u4e0d\u76e1\u76f8\u540c\uff0c\u4f46\u4ed6\u5011\u5f37\u8abf\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u5373\u4f7f\u610f\u898b\u4e0d\u540c\uff0c\u4e5f\u61c9\u4fdd\u6301\u5c0a\u91cd\u8207\u7406\u6027\u8a0e\u8ad6\u3002<\/p><\/blockquote>\n\n\n\n<p>\u5728\u73fe\u4eca\u793e\u6703\u4e2d\uff0c\u80fd\u5920\u300c\u6c42\u540c\u5b58\u7570\u300d\u662f\u4e00\u9805\u975e\u5e38\u91cd\u8981\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<hr 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00:00:35<\/h2>\n\n\n\n<p><strong>Nick\uff1a<\/strong><br>\uff08\u7b11\uff09\u90a3\u500b\u5c0f\u623f\u9593\u6709\u9ede\u665a\u624d\u6e96\u5099\u597d\uff0c\u6240\u4ee5\u6211\u5011\u5f97\u5148\u9019\u6a23\u5c07\u5c31\u4e00\u4e0b\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><br>\u5c0d\u554a\uff0c\u4e0b\u6b21\u61c9\u8a72\u8981\u518d\u5f80\u524d\u6e96\u5099\u4e00\u9ede\u6642\u9593\u3002<\/p>\n\n\n\n<p>\uff08\u7b11\u8072\uff09<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><br>\u6211\u5011\u5df2\u7d93\u76f4\u64ad\u4e86\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong><br>\u6211\u5011\u525b\u525b\u9084\u5728\u8a0e\u8ad6\u8981\u4e0d\u8981\u62ff\u500b\u5c0f\u51f3\u5b50\u904e\u4f86\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><br>\u5c0d\u3002<\/p>\n\n\n\n<p>\uff08\u7b11\uff09<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong><br>\u9019\u6a23\u6211\u5c31\u53ef\u4ee5\u5750\u5728\u51f3\u5b50\u4e0a\u4e86\u3002<\/p>\n\n\n\n<p>\u5176\u5be6\u6211\u4eca\u5929\u6709\u56de\u53bb\u5de5\u4f5c\u5834\u6240\u5927\u6982\u4e09\u500b\u5c0f\u6642\uff0c\u5230\u8655\u8d70\u4e86\u4e00\u4e0b\u3002<\/p>\n\n\n\n<p>\u8aaa\u771f\u7684\uff0c\u6d3b\u52d5\u91cf\u9084\u4e0d\u5c11\uff0c\u4e0d\u904e\u662f\u597d\u4e8b\u3002<\/p>\n\n\n\n<p>\u5f88\u958b\u5fc3\u80fd\u56de\u53bb\u770b\u770b\u5927\u5bb6\u3001\u505a\u9ede\u5de5\u4f5c\u3001\u804a\u804a\u5929\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>00:00:35 &#8211; 00:00:57<\/h2>\n\n\n\n<p>\u6240\u4ee5\u4e0b\u9031\u4e09\u6211\u6703\u53bb\u6559\u4e00\u5802 CCW\uff08\u96b1\u853d\u651c\u69cd\u8a31\u53ef\uff09\u7e8c\u8b49\u8ab2\u7a0b\u7684\u4e00\u90e8\u5206\u5167\u5bb9\u3002<\/p>\n\n\n\n<p>\u611f\u89ba\u9084\u633a\u6709\u8da3\u7684\u3002<\/p>\n\n\n\n<p>\u7b97\u662f\u6162\u6162\u91cd\u65b0\u56de\u5230\u5de5\u4f5c\u5d17\u4f4d\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><br>\u55ef\u55ef\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong><br>\u4e00\u9ede\u4e00\u9ede\u5730\u6062\u5fa9\u5de5\u4f5c\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>00:00:57 &#8211; 00:01:26<\/h2>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><\/p>\n\n\n\n<p>\u5404\u4f4d\u6b63\u5728\u6536\u770b\u7684\u670b\u53cb\uff0c\u6b61\u8fce\u4f86\u5230\u300aThe Best Experience Podcast\u300b\u3002<\/p>\n\n\n\n<p>\u6211\u662f\u4e3b\u6301\u4eba\u4e4b\u4e00\uff0c\u548c Nick Best 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00:02:16<\/h2>\n\n\n\n<p>\u6211\u5011\u6301\u7e8c\u589e\u52a0\u65b0\u7684\u5167\u5bb9\u3002<\/p>\n\n\n\n<p>\u4e5f\u975e\u5e38\u611f\u8b1d\u6240\u6709\u652f\u6301\u6211\u5011\u7684\u6703\u54e1\u3002<\/p>\n\n\n\n<p>\u56e0\u70ba\u6c92\u6709\u4f60\u5011\uff0c\u6211\u5011\u7121\u6cd5\u6301\u7e8c\u88fd\u4f5c\u9019\u500b\u7bc0\u76ee\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong><br>\u9019\u662f\u771f\u7684\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><br>\u5c31\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u975e\u5e38\u611f\u8b1d\u5927\u5bb6\u3002<\/p>\n\n\n\n<p>\u800c\u4e14\u6703\u54e1\u7684\u4e00\u500b\u597d\u8655\u5c31\u662f\uff1a<\/p>\n\n\n\n<p>\u4f60\u53ef\u4ee5\u76f4\u63a5\u5411 Nick \u63d0\u554f\u3002<\/p>\n\n\n\n<p>\u9019\u9031\u525b\u597d\u6709\u5169\u500b\u554f\u984c\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>00:02:16 &#8211; 00:02:39<\/h2>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong><br>Nick\uff0c\u4f60\u8981\u6211\u5e6b\u4f60\u5ff5\u554f\u984c\u55ce\uff1f<\/p>\n\n\n\n<p>\u9084\u662f\u4f60\u81ea\u5df1\u770b\u5f97\u5230\uff1f<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong><br>\u6211\u81ea\u5df1\u5ff5\u5427\uff0c\u6211\u9019\u88e1\u6709\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>\u554f\u984c\u4e00<\/h3>\n\n\n\n<p>\u5f88\u9ad8\u8208\u770b\u5230\u4f60\u91cd\u65b0\u7ad9\u8d77\u4f86\u6d3b\u52d5\u4e86\u3002<\/p>\n\n\n\n<p>\u5e0c\u671b\u4f60\u7684\u8eab\u9ad4\u4e00\u5929\u6bd4\u4e00\u5929\u66f4\u597d\uff0c\u65e9\u65e5\u5eb7\u5fa9\u3002<\/p>\n\n\n\n<p>\u8acb\u554f\uff1a<\/p>\n\n\n\n<p><strong>\u81ea\u7531\u91cd\u91cf\u6df1\u8e72\u8207\u786c\u8209\uff0c\u548c Hammer Strength \u7684\u6df1\u8e72\u3001\u786c\u8209\u5668\u68b0\u6709\u4ec0\u9ebc\u5dee\u5225\uff1f<\/strong><\/p>\n\n\n\n<p>\u6211\u8a18\u5f97\u6211\u4e4b\u524d\u56de\u7b54\u904e\u9019\u500b\u554f\u984c\uff0c<\/p>\n\n\n\n<p>\u4e0d\u904e\u6211\u518d\u8b1b\u4e00\u6b21\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>00:02:39 &#8211; 00:03:33<\/h2>\n\n\n\n<h3>Nick \u7684\u56de\u7b54<\/h3>\n\n\n\n<p>\u81ea\u7531\u91cd\u91cf\u6a21\u64ec\u7684\u662f\u4f60\u771f\u5be6\u7684\u4eba\u751f\u3002<\/p>\n\n\n\n<p>\u5b83\u6a21\u64ec\u7684\u662f\u6bcf\u5929\u90fd\u6703\u505a\u7684\u4e8b\u60c5\uff1a<\/p>\n\n\n\n<ul><li>\u642c\u7bb1\u5b50<\/li><li>\u5f9e\u5730\u4e0a\u64bf\u6771\u897f<\/li><li>\u5750\u99ac\u6876\u6642\u8e72\u4e0b<\/li><li>\u5404\u7a2e\u65e5\u5e38\u751f\u6d3b\u52d5\u4f5c<\/li><\/ul>\n\n\n\n<p>\u800c Hammer Strength \u5f88\u4e0d\u932f\uff0c<\/p>\n\n\n\n<p>\u4f46\u5b83\u628a\u5e73\u8861\u80fd\u529b\u7684\u8981\u6c42\u5e7e\u4e4e\u5168\u90e8\u62ff\u6389\u4e86\u3002<\/p>\n\n\n\n<p>\u5b83\u4e5f\u628a\u904b\u52d5\u80fd\u529b\uff08Athleticism\uff09\u9700\u6c42\u964d\u4f4e\u5f88\u591a\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u5b83\u5f88\u9069\u5408\u4f5c\u70ba\u8f14\u52a9\u8a13\u7df4\u3002<\/p>\n\n\n\n<p>\u4f46\u662f\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u4f60\u9084\u662f\u61c9\u8a72\u6301\u7e8c\u505a\u6df1\u8e72\u8207\u786c\u8209\u3002<\/p><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>00:03:33 &#8211; 00:04:03<\/h2>\n\n\n\n<p>\u6211\u7684\u5efa\u8b70\u662f\uff1a<\/p>\n\n\n\n<p>\u5148\u505a\u81ea\u7531\u91cd\u91cf\u3002<\/p>\n\n\n\n<p>\u7136\u5f8c\u518d\u505a Hammer Strength\u3002<\/p>\n\n\n\n<p>\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul><li>2\uff5e3 \u7d44\u91cd\u8a13\u6df1\u8e72<\/li><li>2\uff5e3 \u7d44\u91cd\u8a13\u786c\u8209<\/li><\/ul>\n\n\n\n<p>\u5b8c\u6210\u4e3b\u8981\u5de5\u4f5c\u7d44\u4e4b\u5f8c\uff0c<\/p>\n\n\n\n<p>\u518d\u53bb\u505a Hammer Strength\uff1a<\/p>\n\n\n\n<ul><li>\u6df1\u8e72 2\uff5e3 \u7d44<\/li><li>\u786c\u8209 2\uff5e3 \u7d44<\/li><\/ul>\n\n\n\n<p>\u9019\u6a23\u52a0\u8d77\u4f86\u5927\u7d04\u5df2\u7d93\u6709\uff1a<\/p>\n\n\n\n<p><strong>8\uff5e12 \u7d44\u6709\u6548\u8a13\u7df4\u91cf\u3002<\/strong><\/p>\n\n\n\n<p>\u57fa\u672c\u4e0a\u5df2\u7d93\u5f88\u8db3\u5920\u4e86\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>00:04:03 &#8211; 00:04:35<\/h2>\n\n\n\n<p>\u4e4b\u5f8c\u518d\u88dc\u4e00\u4e9b\u8f14\u52a9\u52d5\u4f5c\uff1a<\/p>\n\n\n\n<ul><li>\u817f\u4f38\u5c55\uff08Leg Extension\uff09<\/li><li>\u817f\u5f8c\u52fe\uff08Leg Curl\uff09<\/li><li>\u5c0f\u817f\u8a13\u7df4\uff08Calves\uff09<\/li><\/ul>\n\n\n\n<p>\u628a\u6574\u500b\u817f\u90e8\u8a13\u7df4\u5b8c\u6210\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>\u4e3b\u6301\u4eba\u88dc\u5145<\/h3>\n\n\n\n<p>\u6211\u89ba\u5f97\u6700\u5927\u7684\u5dee\u5225\u5c31\u662f\uff1a<\/p>\n\n\n\n<p>\u4e00\u7a2e\u66f4\u504f\u5411\u5065\u7f8e\uff08Bodybuilding\uff09\u3002<\/p>\n\n\n\n<p>\u53e6\u4e00\u7a2e\u66f4\u504f\u5411\u5be6\u7528\u6027\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>Nick<\/h3>\n\n\n\n<p>\u6c92\u932f\u3002<\/p>\n\n\n\n<p>Hammer Strength \u6bd4\u8f03\u504f\u5411\uff1a<\/p>\n\n\n\n<ul><li>\u5916\u89c0<\/li><li>\u808c\u8089\u523a\u6fc0<\/li><\/ul>\n\n\n\n<p>\u800c\u81ea\u7531\u91cd\u91cf\u5247\u66f4\u504f\u5411\uff1a<\/p>\n\n\n\n<ul><li>\u5be6\u969b\u529f\u80fd<\/li><li>\u65e5\u5e38\u751f\u6d3b\u80fd\u529b<\/li><li>\u904b\u52d5\u8868\u73fe<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>00:04:35 &#8211; 00:05:24<\/h2>\n\n\n\n<h3>\u554f\u984c\u4e8c<\/h3>\n\n\n\n<p>\u5982\u679c\u4f60\u6709\u6a5f\u6703\u548c 30 \u6b72\u7684\u81ea\u5df1\u5750\u4e0b\u4f86\u804a\u4e00\u500b\u5c0f\u6642\uff0c<\/p>\n\n\n\n<p>\u4f60\u6703\u5728\u4ee5\u4e0b\u65b9\u9762\u7d66\u81ea\u5df1\u4ec0\u9ebc\u5efa\u8b70\uff1f<\/p>\n\n\n\n<ul><li>\u8a13\u7df4<\/li><li>\u8ca1\u52d9<\/li><li>\u611f\u60c5<\/li><li>\u6062\u5fa9<\/li><li>\u9577\u58fd<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>Nick \u7684\u56de\u7b54<\/h3>\n\n\n\n<p>\u5148\u8ac7\u8a13\u7df4\u3002<\/p>\n\n\n\n<p>\u5176\u5be6\u6211\u89ba\u5f97\u5927\u7d04\u5728 30 \u6b72\u5de6\u53f3\uff0c<\/p>\n\n\n\n<p>\u6211\u5df2\u7d93\u5dee\u4e0d\u591a\u627e\u5230\u81ea\u5df1\u7684\u65b9\u5411\u3002<\/p>\n\n\n\n<p>36 \u6b72\u6642\u6b63\u5f0f\u958b\u59cb\u5168\u529b\u6295\u5165 Strongman\u3002<\/p>\n\n\n\n<p>\u5230\u4e86 38\u300139 \u6b72\u5de6\u53f3\uff0c<\/p>\n\n\n\n<p>\u6211\u5efa\u7acb\u51fa\u4e00\u5957\u771f\u6b63\u9069\u5408\u81ea\u5df1\u7684\u7cfb\u7d71\u3002<\/p>\n\n\n\n<p>\u90a3\u5957\u7cfb\u7d71\u8b93\u6211\u53ef\u4ee5\uff1a<\/p>\n\n\n\n<ul><li>\u6301\u7e8c\u9032\u6b65<\/li><li>\u597d\u597d\u6062\u5fa9<\/li><li>\u907f\u514d\u904e\u5ea6\u8a13\u7df4<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>00:05:24 &#8211; 00:05:46<\/h2>\n\n\n\n<p>\u5982\u679c\u8981\u7d66 30 \u6b72\u7684\u81ea\u5df1\u5efa\u8b70\uff0c<\/p>\n\n\n\n<p>\u6211\u6703\u8aaa\uff1a<\/p>\n\n\n\n<p>\u7a0d\u5fae\u8abf\u6574\u8a13\u7df4\u8f2a\u66ff\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p>\u6bcf\u500b\u90e8\u4f4d\u4e00\u9031\u4e00\u6b21\u5c31\u5920\u3002<\/p>\n\n\n\n<h3>\u56db\u5929\u5206\u5316\u8a13\u7df4\uff084-Day Split\uff09\u5df2\u7d93\u5f88\u8db3\u5920\u3002<\/h3>\n\n\n\n<p>\u8a13\u7df4\u6642\u4fdd\u6301\uff1a<\/p>\n\n\n\n<ul><li>\u52aa\u529b<\/li><li>\u5c08\u6ce8<\/li><li>\u5f37\u5ea6<\/li><\/ul>\n\n\n\n<p>\u5c31\u53ef\u4ee5\u4e86\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\u4e00\u5b9a\u8981\u8a18\u4f4f\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u808c\u8171\u6062\u5fa9\u901f\u5ea6\u6bd4\u808c\u8089\u6162\u5f97\u591a\u3002<\/p><\/blockquote>\n\n\n\n<p>\u6240\u4ee5\u5728\u6062\u5fa9\u5b8c\u6210\u4e4b\u524d\uff0c<\/p>\n\n\n\n<p>\u4e0d\u8981\u6025\u8457\u518d\u6b21\u9ad8\u5f37\u5ea6\u523a\u6fc0\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>00:05:46 &#8211; 00:10:55\uff08\u91cd\u9ede\u6458\u8981\uff09<\/h2>\n\n\n\n<p>Nick \u63a5\u8457\u8ac7\u5230\uff1a<\/p>\n\n\n\n<h3>\u5e74\u9f61\u8207\u6062\u5fa9<\/h3>\n\n\n\n<ul><li>30 \u6b72\u5de6\u53f3\u53ef\u4ee5\u63a1\u7528 7 \u5929\u8a13\u7df4\u5faa\u74b0\u3002<\/li><li>45 \u6b72\u5f8c\u6700\u597d\u6539\u6210 8 \u5929\u5faa\u74b0\u3002<\/li><li>\u5e74\u7d00\u8d8a\u5927\u8d8a\u9700\u8981\u984d\u5916\u6062\u5fa9\u6642\u9593\u3002<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>\u611f\u60c5\u8207\u8ca1\u52d9<\/h3>\n\n\n\n<p>Nick \u8a8d\u70ba\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u8ca1\u52d9\u548c\u5a5a\u59fb\u5176\u5be6\u5bc6\u4e0d\u53ef\u5206\u3002<\/p><\/blockquote>\n\n\n\n<p>\u56e0\u70ba\u6bcf\u96e2\u4e00\u6b21\u5a5a\uff0c<\/p>\n\n\n\n<p>\u5f88\u591a\u4eba\u90fd\u7b49\u65bc\u91cd\u65b0\u958b\u59cb\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u61c9\u8a72\u627e\u4e00\u500b\u771f\u6b63\u9069\u5408\u81ea\u5df1\u751f\u6d3b\u65b9\u5f0f\u7684\u4f34\u4fb6\u3002<\/p>\n\n\n\n<p>\u91cd\u9ede\u4e0d\u662f\u5c0d\u65b9\u60f3\u5f9e\u4f60\u8eab\u4e0a\u5f97\u5230\u4ec0\u9ebc\uff0c<\/p>\n\n\n\n<p>\u800c\u662f\u771f\u5fc3\u60f3\u6210\u70ba\u4f60\u7684\u5925\u4f34\u3002<\/p>\n\n\n\n<p>\u4ed6\u5f37\u8abf\uff1a<\/p>\n\n\n\n<ul><li>\u4e00\u8d77\u6210\u9577\uff0c\u4e0d\u8981\u6f38\u884c\u6f38\u9060\u3002<\/li><li>\u9060\u96e2\u6703\u7834\u58de\u592b\u59bb\u95dc\u4fc2\u7684\u4eba\u3002<\/li><li>\u5a5a\u59fb\u8981\u653e\u5728\u6700\u9ad8\u512a\u5148\u9806\u4f4d\u3002<\/li><\/ul>\n\n\n\n<p>\u751a\u81f3\u8868\u793a\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u592b\u59bb\u95dc\u4fc2\u7684\u91cd\u8981\u6027\u61c9\u9ad8\u65bc\u5b69\u5b50\u3002<\/p><\/blockquote>\n\n\n\n<p>\u56e0\u70ba\u5b69\u5b50\u7d42\u7a76\u6703\u9577\u5927\u96e2\u5bb6\uff0c<\/p>\n\n\n\n<p>\u6700\u5f8c\u966a\u4f34\u4f60\u4e00\u751f\u7684\u662f\u53e6\u4e00\u534a\u3002<\/p>\n\n\n\n<p>\u592b\u59bb\u5982\u679c\u5718\u7d50\u4e00\u81f4\uff0c<\/p>\n\n\n\n<p>\u66f4\u80fd\u89e3\u6c7a\u5b69\u5b50\u7684\u554f\u984c\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3>\u6062\u5fa9\u5efa\u8b70<\/h3>\n\n\n\n<p>\u5982\u679c\u91cd\u4f86\u4e00\u6b21\uff0c<\/p>\n\n\n\n<p>\u4ed6\u6703\uff1a<\/p>\n\n\n\n<ul><li>\u66f4\u65e9\u958b\u59cb\u51b0\u6d74\uff08Ice Bath\uff09<\/li><li>\u66f4\u5c11\u4f7f\u7528 Ibuprofen\uff08\u5e03\u6d1b\u82ac\uff09<\/li><li>\u66f4\u91cd\u8996\u814e\u81df\u5065\u5eb7<\/li><li>\u6301\u7e8c\u6309\u6469\u6cbb\u7642<\/li><\/ul>\n\n\n\n<p>Nick \u63d0\u5230\uff1a<\/p>\n\n\n\n<p>\u81ea\u5df1\u66fe\u7f79\u60a3\u764c\u75c7\u4e26\u5931\u53bb\u4e00\u9846\u814e\u81df\uff0c<\/p>\n\n\n\n<p>\u5982\u4eca GFR\uff08\u814e\u7d72\u7403\u904e\u6ffe\u7387\uff09\u5df2\u6062\u5fa9\u5230 65 \u4ee5\u4e0a\uff0c<\/p>\n\n\n\n<p>\u5df2\u812b\u96e2\u6162\u6027\u814e\u75c5\u7684\u7bc4\u570d\u3002<\/p>\n\n\n\n<p>\u9664\u4e86\u9ad6\u95dc\u7bc0\u6062\u5fa9\u4e2d\u7684\u75bc\u75db\u5916\uff0c<\/p>\n\n\n\n<p>\u6574\u9ad4\u611f\u89ba\u5176\u5be6\u76f8\u7576\u4e0d\u932f\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>00:10:55 &#8211; 00:12:54<\/h2>\n\n\n\n<h3>\u9577\u58fd\u8207\u5065\u5eb7\u7ba1\u7406<\/h3>\n\n\n\n<p>Nick \u8a8d\u70ba\uff1a<\/p>\n\n\n\n<p>\u96a8\u5e74\u9f61\u589e\u52a0\uff0c<\/p>\n\n\n\n<p>\u61c9\u8a72\u7d66\u81ea\u5df1\u66f4\u591a\u6062\u5fa9\u6642\u9593\u3002<\/p>\n\n\n\n<p>\u591a\u4e00\u5929\u6062\u5fa9\uff1a<\/p>\n\n\n\n<ul><li>\u808c\u8089\u4e0d\u6703\u6d88\u5931<\/li><li>\u808c\u8171\u6703\u66f4\u5065\u5eb7<\/li><li>\u53d7\u50b7\u98a8\u96aa\u66f4\u4f4e<\/li><li>\u9577\u671f\u80fd\u6301\u7e8c\u8a13\u7df4<\/li><\/ul>\n\n\n\n<p>\u4e3b\u6301\u4eba\u63a5\u8457\u88dc\u5145\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u8981\u5b78\u6703\u66ff\u81ea\u5df1\u7684\u5065\u5eb7\u767c\u8072\uff08Advocate for Yourself\uff09\u3002<\/p><\/blockquote>\n\n\n\n<p>\u4e0d\u8981\u53ea\u662f\u7b49\u91ab\u751f\u544a\u8a34\u4f60\u6709\u554f\u984c\u3002<\/p>\n\n\n\n<p>\u61c9\u8a72\u4e3b\u52d5\uff1a<\/p>\n\n\n\n<ul><li>\u505a\u8840\u6db2\u6aa2\u67e5<\/li><li>\u8ffd\u8e64\u5065\u5eb7\u6578\u64da<\/li><li>\u554f\u554f\u984c<\/li><li>\u7814\u7a76\u81ea\u5df1\u7684\u8eab\u9ad4<\/li><\/ul>\n\n\n\n<p>\u4f8b\u5982 GFR\uff1a<\/p>\n\n\n\n<p>\u91ab\u751f\u901a\u5e38\u4e0d\u6703\u5728\uff1a<\/p>\n\n\n\n<ul><li>100 \u2192 90<\/li><li>90 \u2192 85<\/li><li>85 \u2192 80<\/li><\/ul>\n\n\n\n<p>\u6642\u63d0\u9192\u4f60\u3002<\/p>\n\n\n\n<p>\u5f88\u591a\u6642\u5019\u8981\u7b49\u5230\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>GFR \u4f4e\u65bc 60\uff0c<\/p><\/blockquote>\n\n\n\n<p>\u6b63\u5f0f\u9032\u5165\u814e\u75c5\u7bc4\u570d\u5f8c\uff0c<\/p>\n\n\n\n<p>\u91ab\u751f\u624d\u958b\u59cb\u7a4d\u6975\u8655\u7406\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u4e0d\u8981\u7b49\u9032\u5165\u5371\u96aa\u5340\u624d\u95dc\u5fc3\u5065\u5eb7\u3002<\/p><\/blockquote>\n\n\n\n<p>\u8981\u5728\u554f\u984c\u51fa\u73fe\u4e4b\u524d\u5c31\u958b\u59cb\u8ffd\u8e64\u8207\u6539\u5584<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\uff0c\u4ed6\u5011\u662f\u4e0d\u6703\u4e3b\u52d5\u544a\u8a34\u4f60\u7684\u3002\u563f\uff0c\u4f60\u7684 GFR\uff08\u814e\u7d72\u7403\u904e\u6ffe\u7387\uff09\u4e4b\u524d\u662f 100\uff0c\u73fe\u5728\u964d\u5230 90 \u4e86\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4ed6\u5011\u4e0d\u6703\u554f\uff1a\u300c\u4f60\u6700\u8fd1\u5728\u505a\u4ec0\u9ebc\uff1f\u300d\u6216\u8005\u300c\u54e6\uff0c\u73fe\u5728\u964d\u5230 85 \u4e86\u3002\u73fe\u5728\u964d\u5230 80 \u4e86\u3002\u563f\uff0c\u6211\u5011\u5f97\u628a\u9019\u554f\u984c\u627e\u51fa\u4f86\u3002\u300d\u4e0d\uff0c\u5728\u4f60\u7684\u6578\u503c\u964d\u5230 60 \u4ee5\u4e0b\u4e4b\u524d\uff0c\u4ed6\u5011\u4ec0\u9ebc\u90fd\u4e0d\u6703\u5c0d\u4f60\u8aaa\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u6c92\u932f\u3002\u4ed6\u5011\u5728\u2026\u2026\u4e4b\u524d\u4ec0\u9ebc\u90fd\u4e0d\u6703\u8aaa\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u76f4\u5230\u4f60\u5f97\u4e86\u814e\u81df\u75c5\uff0c\u73fe\u5728\u4f60\u9047\u5230\u5927\u554f\u984c\u4e86\uff0c\u4ed6\u5011\u624d\u6703\u958b\u53e3\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u800c\u4e14\u9019\u9069\u7528\u65bc\u6240\u6709\u7684\u8840\u6db2\u6aa2\u67e5\u3002\u5728\u9032\u5165\u5371\u96aa\u5340\u57df\u4e4b\u524d\uff0c\u4ed6\u5011\u4e00\u500b\u5b57\u90fd\u4e0d\u6703\u8aaa\u3002<\/p>\n\n\n\n<p><strong>00:12:54 &#8211; 00:13:13<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\uff0c\u4f46\u4ed6\u5011\u672c\u4f86\u61c9\u8a72\u8981\u76e3\u63a7\u90a3\u4e9b\u6578\u503c\uff0c\u4e26\u5728\u2026\u2026\u6642\u505a\u5f97\u66f4\u597d\u3002\u7d66\u4eba\u5011\u63d0\u500b\u9192\u3002\u5982\u679c\u4f60\u81ea\u5df1\u7fd2\u6163\u4e86\u505a\u9019\u4e9b\u6e2c\u8a66\uff0c\u4e26\u4e14\u77e5\u9053\u90a3\u4e9b\u8b80\u6578\u4ee3\u8868\u4ec0\u9ebc\u610f\u601d\u7684\u8a71\uff0c\u4f60\u5176\u5be6\u53ef\u4ee5\u81ea\u5df1\u4f86\u505a\u9019\u4ef6\u4e8b\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u9019\u5c31\u662f\u6211\u60f3\u8868\u9054\u7684\u3002\u9019\u5c31\u50cf\u662f\uff0c\u5728\u9019\u4e9b\u4e8b\u60c5\u4e0a\u4f60\u5fc5\u9808\u70ba\u81ea\u5df1\u767c\u8072\u3002\u50cf\u662f\uff0c\u96d6\u7136\u4e00\u5207\u770b\u8d77\u4f86\u90fd\u5f88\u6b63\u5e38\uff0c\u4f46\u5b83\u300c\u771f\u7684\u300d\u770b\u8d77\u4f86\u6b63\u5e38\u55ce\uff1f\u4f60\u77e5\u9053\u6211\u7684\u610f\u601d\u55ce\uff1f\u5c31\u50cf\u662f\uff0c\u81ea\u5df1\u53bb\u505a\u7814\u7a76\uff0c\u53bb\u4e86\u89e3\u4f60\u61c9\u8a72\u8981\u5448\u73fe\u4ec0\u9ebc\u6a23\u7684\u5065\u5eb7\u72c0\u614b\uff0c\u800c\u4e0d\u662f\u53ea\u807d\u4fe1\u4ed6\u5011\u544a\u8a34\u4f60\u7684\u8a71\u3002\u56e0\u70ba\u5c31\u50cf\u2026\u2026\u5c31\u50cf Nick \u525b\u624d\u8aaa\u7684\uff0c\u4ed6\u610f\u601d\u662f\u8aaa\uff0c\u4ed6\u5011\u53ea\u6703\u5728\u5df2\u7d93\u592a\u9072\u7684\u6642\u5019\u624d\u8b66\u544a\u4f60\u3002<\/p>\n\n\n\n<p><strong>00:13:32 &#8211; 00:14:11<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7576\u4f60\u5df2\u7d93\u6709\u554f\u984c\u7684\u6642\u5019\u3002\u4ed6\u5011\u53ea\u6703\u5728\u554f\u984c\u767c\u751f\u7684\u6642\u5019\u624d\u63d0\u9192\u4f60\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002\u4e8b\u5be6\u4e0a\uff0c\u6240\u6709\u554f\u984c\u90fd\u662f\u6709\u8de1\u8c61\u548c\u6307\u6a19\u7684\u3002\u4ed6\u5011\u53ea\u662f\u4e0d\u544a\u8a34\u4f60\uff0c\u56e0\u70ba\u4ed6\u5011\u6c92\u6709\u7fa9\u52d9\u8981\u544a\u8a34\u4f60\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u9810\u9632\u4f60\u767c\u751f\u554f\u984c\u80fd\u8cfa\u5230\u7684\u9322\uff0c\u9060\u6c92\u6709\u5728\u4f60\u6709\u554f\u984c\u4e4b\u5f8c\u80fd\u8cfa\u5230\u7684\u591a\u3002\u6240\u4ee5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002\u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u55ef\uff0c\u5c0d\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u597d\u3002\u6240\u4ee5\uff0c\u9019\u5c31\u662f\u4eca\u5929\u7684\u554f\u984c\u4e86\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5662\uff0c\u5c0d\u554a\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u90a3\u9ebc\uff0c\u5207\u63db\u8a71\u984c\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u597d\u7684\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6211\u5011\u7684\u4e00\u4f4d\u597d\u5144\u5f1f\u4e0a\u9031\u53c3\u52a0\u4e86\u4e00\u5834\u5c0f\u578b\u7684\u62f3\u64ca\u6bd4\u8cfd\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u4e00\u5834\u5c0f\u578b\u7684\u62f3\u64ca\u6bd4\u8cfd\uff0c\u4f60\u77e5\u9053\u6211\u7684\u610f\u601d\u55ce\uff1f\u5c0d\u624b\u662f\u4e00\u4f4d\u8077\u696d\u62f3\u624b\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u554a\u3002<\/p>\n\n\n\n<p><strong>00:14:10 &#8211; 00:14:32<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\uff0c\u5c0d\u3002\u770b\u5230\u827e\u8fea\uff08Eddie\uff09\u548c\u6e6f\u7c73\uff08Tommy\uff09\u4e00\u8d77\u4e0a\u5834\u771f\u7684\u633a\u9177\u7684\u3002\u800c\u4e14\u6211\u89ba\u5f97\u2026\u2026\u6e6f\u7c73\u5728\u300c\u8ddf\u827e\u8fea\u4fdd\u6301\u8a72\u6b7b\u7684\u8ddd\u96e2\u300d\u9019\u9ede\u4e0a\u505a\u5f97\u975e\u5e38\u597d\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u7b11\u8072\u3011<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u9060\u96e2\u827e\u8fea\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u54c8\u54c8\uff0c\u4ed6\u4e00\u4e0a\u5834\u5c31\u5b8c\u5168\u7406\u89e3\u4e86\u9019\u9805\u4efb\u52d9\u3002\u4ed6\u77e5\u9053\u81ea\u5df1\u4e0d\u80fd\u53bb\u8ddf\u5c0d\u65b9\u786c\u78b0\u786c\u786c\u62fc\u62f3\uff0c\u800c\u4e14\u4f60\u77e5\u9053\u7684\uff0c\u7528\u9632\u5b88\u683c\u64cb\u6240\u80fd\u6e1b\u5c11\u7684\u50b7\u5bb3\u662f\u975e\u5e38\u6709\u9650\u7684\u3002<\/p>\n\n\n\n<p><strong>00:14:30 &#8211; 00:14:49<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3002\u800c\u4e14\u9019\u5f88\u6709\u8da3\uff0c\u56e0\u70ba\u6709\u5e7e\u6b21\u4ed6\u88ab\u903c\u5230\u7e69\u5708\u908a\uff0c\u4ed6\u8a66\u5716\u6ed1\u6b65\u9583\u8eb2\u51fa\u4f86\uff0c\u9019\u6642\u827e\u8fea\u628a\u624b\u81c2\u4f38\u904e\u53bb\uff0c\u5c31\u50cf\u662f\u76f4\u63a5\u628a\u4ed6\u62c9\u56de\u4f86\uff0c\u800c\u6e6f\u7c73\u5c31\u8a66\u8457\u4f4e\u982d\u9583\u8eb2\u4e26\u9003\u51fa\u90a3\u88e1\u3002\u9019\u771f\u7684\u5f88\u8070\u660e\u3002\u9019\u5c31\u662f\u6240\u8b02\u7684\u300c\u62f3\u64ca\u300d\uff0c\u800c\u4e0d\u662f\u300c\u8fd1\u8eab\u626d\u6253\uff08mauling\uff09\u300d\u3002<\/p>\n\n\n\n<p>\u9019\u771f\u7684\u5f88\u9177\u2026\u2026\u80fd\u770b\u5230\u827e\u8fea\u5728\u64c2\u53f0\u4e0a\uff0c\u800c\u4e14\u4e8b\u5be6\u4e0a\u2026\u2026\u5176\u4e2d\u4e00\u4f4d\u88c1\u5224\u5224\u5b9a\u4ed6\u5e73\u624b\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u554a\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u9019\u771f\u7684\u5f88\u9177\u3002\u4ed6\u5011\u628a\u90a3\u5834\u6bd4\u8cfd\u8a55\u70ba\u5e73\u624b\u3002\u800c\u53e6\u5916\u5169\u4f4d\u88c1\u5224\u5247\u662f\u5224\u7d66\u6e6f\u7c73\uff0c\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u6e6f\u7c73\u8d0f\u4e86\u3002\u4f46\u9019\u4f9d\u7136\u662f\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u975e\u5e38\u63a5\u8fd1\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u80fd\u770b\u5230\u50cf\u9019\u6a23\u7684\u300c\u5206\u6b67\u5224\u5b9a\uff08split decision\uff09\u300d\uff0c\u771f\u7684\u633a\u9177\u7684\u3002\u90a3\u662f\u2026\u2026\u90a3\u662f\u5f88\u63a5\u8fd1\u7684\u3002<\/p>\n\n\n\n<p><strong>00:15:05 &#8211; 00:15:26<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u55ef\uff0c\u9019\u70ba\u827e\u8fea\u5728\u9019\u88e1\u7684\u8077\u696d\u683c\u9b25\u751f\u6daf\u589e\u6dfb\u4e86\u66f4\u591a\u7684\u8a8d\u53ef\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\uff0c\u9084\u6709\u4ed6\u7684\u904b\u52d5\u80fd\u529b\u3002\u4e0d\u50c5\u50c5\u662f\u8eab\u70ba\u4e00\u500b\u5927\u529b\u58eb\uff0c\u9084\u80fd\u7ad9\u5728\u64c2\u53f0\u4e0a\u63ee\u62f3\uff0c\u800c\u4e14\u2026\u2026\u4f60\u77e5\u9053\u7684\uff0c\u8981\u6253\u6eff\u516d\u500b\u56de\u5408\uff0c\u4f60\u6703\u7cbe\u75b2\u529b\u7aed\u3002\u53bb\u554f\u554f\u90a3\u500b\u2026\u2026\u90a3\u500b\u8ab0\uff0c\u9ea5\u683c\u96f7\u6208\uff08McGregor\uff09\u5c31\u77e5\u9053\u4e86\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u7b11\u8072\u3011\u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u53bb\u554f\u5eb7\u7d0d\uff08Conor\uff09\u5c31\u77e5\u9053\u4e86\uff0c\u56e0\u70ba\u4ed6\u7576\u521d\u548c\u5f17\u6d1b\u4f0a\u5fb7\uff08Floyd\uff0c\u6307\u6885\u5a01\u745f\uff09\u5c0d\u6253\uff0c\u5728\u7b2c\u4e03\u3001\u7b2c\u516b\u56de\u5408\u4e4b\u524d\uff0c\u4ed6\u628a\u5f17\u6d1b\u4f0a\u5fb7\u64ca\u9000\u5f97\u633a\u53b2\u5bb3\u7684\u3002\u7136\u5f8c\u5f17\u6d1b\u4f0a\u5fb7\u5c31\u5fc3\u60f3\uff1a\u300c\u597d\uff0c\u6211\u5011\u73fe\u5728\u8981\u628a\u4f60\u7684\u9ad4\u529b\u6d88\u8017\u5149\uff0c\u73fe\u5728\u4ed6\u7d2f\u4e86\u3002\u300d\u800c\u9019\u5c31\u662f\u2026\u2026\u4f60\u77e5\u9053\u7684\uff0c\u9ea5\u683c\u96f7\u6208\u9677\u5165\u9ebb\u7169\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>00:15:42 &#8211; 00:16:11<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002\u90a3\u5c31\u662f\u9020\u6210\u50b7\u5bb3\u7684\u6642\u523b\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\uff0c\u4f46\u80fd\u770b\u5230\u4ed6\u5728\u90a3\u88e1\u5c55\u73fe\u9019\u4e9b\uff0c\u4e26\u4e14\u5728\u8d70\u4e0b\u64c2\u53f0\u6642\u2026\u2026\u4f60\u77e5\u9053\u7684\uff0c\u81ea\u5df1\u4e5f\u6c92\u6709\u53d7\u592a\u91cd\u7684\u50b7\u3002\u6240\u4ee5\uff0c\u90a3\u5834\u6bd4\u8cfd\u770b\u8d77\u4f86\u771f\u7684\u5f88\u6709\u8da3\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u55ef\uff0c\u9019\u4ee4\u4eba\u975e\u5e38\u4f69\u670d\u3002\u56e0\u70ba\u5728\u62f3\u64ca\u65b9\u9762\uff0c\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u827e\u8fea\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u800c\u4e14\u4ed6\u7684\u98a8\u683c\u4e5f\u6539\u8b8a\u4e86\u5f88\u591a\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u4ed6\u7684\u98a8\u683c\u6539\u8b8a\u4e86\u5f88\u591a\uff0c\u4f46\u662f\u2026\u2026\u4ed6\u7684\u9ad4\u578b\u2026\u2026\u96d6\u7136\u5b8c\u5168\u7cbe\u5be6\u4e86\u4e0b\u4f86\uff0c\u4f46\u4ed6\u4f9d\u7136\u662f\u5927\u529b\u58eb\u7684\u5c3a\u5bf8\u3002<\/p>\n\n\n\n<p><strong>00:16:09 &#8211; 00:16:33<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6709 325 \u78c5\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u9019\u5c31\u662f\u6211\u60f3\u8aaa\u7684\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5728\u90a3\u500b\u2026\u2026\u5728\u6211\u66fe\u53c3\u8cfd\u904e\u7684\u9ad4\u91cd\u7d1a\u5225\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002\u5c0d\u3002\u5728\u90a3\u500b\u9ad4\u91cd\u4e0b\u6253\u62f3\u64ca\uff1f\u6211\u7684\u5929\u554a\u3002\u5728\u90a3\u500b\u9ad4\u578b\u548c\u808c\u8089\u91cf\u4e0b\uff0c\u8981\u6253\u9019\u9ebc\u591a\u500b\u56de\u5408\uff0c\u4f60\u5fc5\u9808\u5177\u5099\u6975\u5176\u9f90\u5927\u7684\u5fc3\u8840\u7ba1\u2026\u2026\u50cf\u662f\u8010\u529b\u3002\u6211\u5411\u827e\u8fea\u812b\u5e3d\u81f4\u656c\uff0c\u56e0\u70ba\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5594\uff0c\u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u90a3\u5df2\u7d93\u8d85\u8d8a\u4e86\u300c\u4ee4\u4eba\u4f69\u670d\u300d\u7684\u7a0b\u5ea6\uff0c\u56e0\u70ba\u9019\u5c31\u50cf\u662f\u2026\u2026\u4e00\u822c\u4eba\u6839\u672c\u7121\u6cd5\u6316\u6398\u5f97\u90a3\u9ebc\u6df1\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\uff0c\u800c\u4e14\u4ed6\u9084\u6bd4\u6e6f\u7c73\u91cd\u4e86 100 \u591a\u78c5\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002\u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\uff0c\u6e6f\u7c73\u5b8c\u5168\u4e0d\u60f3\u88ab\u6253\u5230\uff0c\u54ea\u6015\u662f\u6253\u5728\u62f3\u5957\u4e0a\u2026\u2026\u5728\u827e\u8fea\u7528\u529b\u63ee\u62f3\u7684\u60c5\u6cc1\u4e0b\u3002\u6240\u4ee5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>00:16:49 &#8211; 00:17:21<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u90a3\u4e9b\u5168\u90e8\u90fd\u662f\u2026\u2026\u4ed6\u7684\u6bcf\u4e00\u62f3\u90fd\u662f\u5927\u64fa\u62f3\uff08haymaker\uff09\u3002\u6240\u4ee5\u5f9e\u4e00\u958b\u8cfd\u5c31\u662f\u9019\u6a23\uff0c\u4f60\u77e5\u9053\u6211\u7684\u610f\u601d\u55ce\uff1f<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u554a\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u800c\u4e14\u2026\u2026\u4f60\u77e5\u9053\u7684\uff0c\u9019\u592a\u760b\u72c2\u4e86\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u770b\u5230\u4ed6\u8ac7\u5230\u56de\u6b78\u2026\u2026\u7d9c\u5408\u683c\u9b25\uff08MMA\uff09\uff0c\u9019\u633a\u9177\u7684\u3002\u6211\u60f3\u2026\u2026\u4e8b\u5be6\u4e0a\uff0c\u9019\u5c0d\u4ed6\u4f86\u8aaa\u53ef\u80fd\u4e0d\u662f\u500b\u58de\u5dee\u4e8b\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u55ef\uff0c\u6211\u60f3\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6211\u540c\u610f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u60f3\u6191\u85c9\u4ed6\u7684\u529b\u91cf\u548c\u5f37\u58ef\u5ea6\uff0c\u4ee5\u53ca\u2026\u2026\u4f60\u77e5\u9053\u7684\uff0c\u878d\u5165\u66f4\u591a\u7684\u5df4\u897f\u67d4\u8853\u3001\u878d\u5165\u66f4\u591a\u7684\u6454\u89d2\u3002\u56e0\u70ba\u4ed6\u5728\u9019\u5834\u6bd4\u8cfd\u4e2d\u7684\u6253\u64ca\u6280\u8853\uff0c\u6211\u662f\u8aaa\uff0c\u4ed6\u624d\u525b\u7d93\u6b77\u4e86\u4e00\u5834\u62f3\u64ca\u8cfd\u3002\u6240\u4ee5\u4ed6\u7684\u6253\u64ca\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0d\u6703\u592a\u5dee\u3002\u4f46\u6211\u53ea\u662f\u89ba\u5f97\u2026\u2026\u4ed6\u5c07\u4e0d\u5f97\u4e0d\u5728\u4e0d\u540c\u7684\u683c\u9b25\u806f\u76df\u4e2d\u6bd4\u8cfd\uff0c\u56e0\u70ba UFC \u4e26\u6c92\u6709\u90a3\u7a2e\u8d85\u7d1a\u91cd\u91cf\u7d1a\u2026\u2026<\/p>\n\n\n\n<p><strong>00:17:17 &#8211; 00:18:17<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u6709\u8d85\u7d1a\u91cd\u91cf\u7d1a\u3002\u5c0d\uff0c\u90a3\u88e1\u6c92\u6709\u8d85\u7d1a\u91cd\u91cf\u7d1a\u3002\u9019\u4e00\u5207\u5c07\u6703\u2026\u2026\u4f60\u77e5\u9053\u7684\uff0c\u5118\u7ba1\u6211\u5f88\u60f3\u770b\u5230\u8077\u696d\u7684\u2026\u2026\u827e\u8fea\u6253\u8077\u696d\u8cfd\uff0c\u4f46\u90a3\u53ea\u80fd\u662f\u8868\u6f14\u8cfd\u3002\u56e0\u70ba\u6211\u7121\u6cd5\u60f3\u50cf\u6709\u4efb\u4f55\u5176\u4ed6\u4eba\uff0c\u9664\u975e\u662f\u5e03\u840a\u6069\u00b7\u8096\uff08Brian Shaw\uff09\u3001\u7c73\u5207\u723e\u00b7\u80e1\u73c0\uff08Mitchell Hooper\uff09\u6216\u4efb\u4f55\u90a3\u7a2e\u9ad4\u578b\u7684\u4eba\u3002\u56e0\u70ba\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u6211\u5011\u6700\u521d\u672c\u4f86\u6703\u770b\u5230\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u7c73\u5947\uff08Mitch\uff09\u548c\u827e\u8fea\u5c0d\u6c7a\u3002\u4f46\u662f\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u4f46\u5b83\u6c92\u6709\u2026\u2026\u5b83\u6c92\u6709\u8ac7\u6210\uff0c\u5b83\u6c92\u6709\u6210\u884c\u3002\u4f46\u9019\u5c31\u50cf\u662f\u2026\u2026\u8a66\u8457\u53bb\u627e\u5230\u67d0\u500b\u80fd\u5339\u914d\u7684\u5c0d\u624b\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f46\u90a3\u6c92\u95dc\u4fc2\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002\u5c0d\uff0c\u6c92\u932f\u3002\u4f46\u662f\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f46\u662f\u2026\u2026\u5982\u679c\u80fd\u770b\u5230\u4ed6\u53bb\u6253\u53e6\u4e00\u5834 MMA \u6bd4\u8cfd\uff0c\u90a3\u4e00\u5b9a\u5f88\u6709\u8da3\uff0c\u50cf\u662f\u7576\u4ed6\u5c0d\u4e0a\u666e\u9f4a\u4e9e\u8afe\u592b\u65af\u57fa\uff08Pudzianowski\uff09\u6642\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e5f\u8a31\u4ed6\u53ef\u4ee5\u548c\u5967\u5229\u00b7\u6e6f\u666e\u68ee\uff08Oli Thompson\uff09\u6253\uff0c\u56e0\u70ba\u5967\u5229\u00b7\u6e6f\u666e\u68ee\u4ee5\u524d\u4e5f\u662f\u500b\u5927\u529b\u58eb\u3002\u5967\u5229\u2026\u2026<\/p>\n\n\n\n<p><strong>00:18:15 &#8211; 00:18:43<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6e6f\u666e\u68ee\u6709\u5f88\u591a\u7684 MMA \u7d93\u9a57\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u9019\u4e0d\u5c31\u4f86\u4e86\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\uff0c\u6216\u8005\u662f\u4efb\u4f55\u4e00\u500b\u5176\u4ed6\u7684\u5927\u500b\u5b50 MMA \u9078\u624b\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u77e5\u9053\u7684\uff0c\u5c31\u2026\u2026\u6211\u73fe\u5728\u5c31\u53ef\u4ee5\u544a\u8a34\u4f60\uff0c\u8981\u662f\u4f60\u6253\u827e\u8fea\u7684\u5f8c\u8166\u52fa\u2026\u2026\u4f60\u5c31\u6703\u9047\u5230\u5927\u9ebb\u7169\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u7b11\u8072\u3011<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u8981\u662f\u6253\u4ed6\u7684\u5f8c\u8166\u52fa\uff0c\u6216\u8005\u4f60\u7528\u624b\u8098\u53bb\u7838\u4ed6\u7684\u5f8c\u8166\u52fa\uff0c\u800c\u4f60\u53c8\u6c92\u6709\u628a\u4ed6\u64ca\u5012\uff08KO\uff09\u7684\u8a71\uff0c\u7576\u4ed6\u5f9e\u4e2d\u6e05\u9192\u7ad9\u8d77\u4f86\u6642\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5594\uff0c\u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>00:18:41 &#8211; 00:19:01<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u5c31\u660e\u767d\u5427\uff0c\u5230\u90a3\u500b\u6642\u5019\u6240\u6709\u7684\u898f\u5247\u90fd\u8981\u62cb\u5230\u4e5d\u9704\u96f2\u5916\u53bb\u4e86\u3002\u4ed6\u662f\u4e0d\u6703\u5bb9\u5fcd\u9019\u7a2e\u4e8b\u7684\u3002\u90a3\u53ef\u4e0d\u662f\u2026\u2026\u90a3\u53ef\u4e0d\u662f\u8d6b\u4f2f\u00b7\u8fea\u6069\uff08Herb Dean\uff0c\u77e5\u540d\u88c1\u5224\uff09\u80fd\u63a7\u5236\u7684\uff0c\u6240\u4ee5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u4f60\u3010\u6e05\u55d3\u5b50\u3011\u77e5\u9053\u6211\u7684\u610f\u601d\u55ce\uff1f\u563f\u2026\u2026\u563f\u3001\u563f\u3001\u563f\uff0c\u5c0d\u3001\u5c0d\uff0c\u597d\u5427\uff0c\u6211\u5011\u63a5\u4e0b\u4f86\u6703\u8ac7\u5230\u90a3\u500b\uff0c\u4f46\u90a3\u4e5f\u2026\u2026\u4f46\u6211\u7d66\u8d6b\u4f2f\u00b7\u8fea\u6069\u53d6\u4e86\u4e00\u500b\u7dbd\u865f\u3002\u53eb\u505a\u300c\u8d6b\u4f2f\u00b7\u6211\u5141\u8a31\u9019\u4e00\u5207\u00b7\u8fea\u6069\uff08Herb I&#8217;ll Allow It Dean\uff09\u300d\u3002<\/p>\n\n\n\n<p><strong>00:18:56 &#8211; 00:19:24<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u660e\u767d\u55ce\uff1f\u56e0\u70ba\u2026\u2026\u6211\u4e0d\u77e5\u9053\u6211\u770b\u904e\u591a\u5c11\u5834\u6bd4\u8cfd\uff0c\u5728\u770b\u7684\u6642\u5019\u6211\u5fc3\u88e1\u5c31\u60f3\u8457\uff1a\u300c\u6211\u77e5\u9053\u4ed6\u770b\u5f97\u5230\u90a3\u4e00\u5e55\u3002\u300d<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u3010\u55e4\u7b11\u3011\u5c0d\u554a\uff0c\u5662\uff0c\u6c92\u932f\u3002\u4e0d\uff0c\u4f60\u6709\u770b\u5230 Hightower \u91ab\u751f\u767c\u51fa\u4f86\u7684\u90a3\u500b\u6771\u897f\u55ce\uff1f<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u6709\uff0c\u6211\u9084\u6c92\u770b\u5230\u90a3\u500b\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\uff0c\u5982\u679c\u4f60\u53bb Hightower \u91ab\u751f\u7684\u7db2\u7ad9\uff0c\u4ed6\u2026\u2026\u4ed6\u767c\u4e86\u4e00\u500b\u8cbc\u6587\uff0c\u5167\u5bb9\u662f\u3010\u67d0\u4eba\u3011\u7528\u8098\u64ca\u4e00\u6b21\u53c8\u4e00\u6b21\u5730\u7838\u5728\u53e6\u4e00\u500b\u4eba\u7684\u5f8c\u8166\u52fa\u4e0a\u3002<\/p>\n\n\n\n<p>00:19:21 &#8211; 00:19:44<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5594\uff0c\u90a3\u662f\u9023\u7e8c 12 \u6b21\u8098\u64ca\u3002\u9023\u7e8c 12 \u6b21\u8098\u64ca\u7838\u5728\u5f8c\u8166\u52fa\u3002\u751a\u81f3\u4e0d\u53ea\u662f\u666e\u901a\u7684\u8098\u64ca\uff0c\u800c\u662f 12 \u9ede\u9418\u5230 6 \u9ede\u9418\u65b9\u5411\uff08\u5782\u76f4\uff09\u7684\u8098\u64ca\uff0c\u5169\u500b\u4eba\u90fd\u5012\u5730\u4e86\uff0c\u624b\u653e\u4e0b\u4e86\uff0c\u8173\u653e\u4e0b\u4e86\u3002\u6bcf\u500b\u4eba\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5728\u90a3\u6bb5\u5f71\u7247\u4e4b\u524d\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5728\u90a3\u6bb5\u5f71\u7247\u4e4b\u524d\uff0c\u4ed6\u4e4b\u524d\u767c\u7684\u90a3\u7bc7\u8cbc\u6587\uff0c\u662f\u8d6b\u4f2f\u00b7\u8fea\u6069\u5728\u4ed4\u7d30\u8b1b\u89e3\u4ec0\u9ebc\u662f\u5408\u6cd5\u3001\u4ec0\u9ebc\u662f\u975e\u6cd5\u7684\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\uff0c\u78ba\u5be6\u5982\u6b64\u3002<\/p>\n\n\n\n<p><strong>00:19:41 &#8211; 00:20:09<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u8b1b\u89e3\u5f97\u975e\u5e38\u8a73\u7d30\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7136\u800c\u4ed6\u5728\u6bd4\u8cfd\u4e2d\u5b8c\u5168\u6c92\u6709\u5c65\u884c\u90a3\u4e9b\u8077\u8cac\u3002\u6240\u4ee5\u9019\u5c31\u662f\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u751a\u81f3\u56e0\u70ba\u2026\u2026\u5c31\u50cf\u6211\u7576\u6642\u5728\u770b\u2026\u2026\u6211\u7576\u6642\u5728\u770b\u8096\u6069\u00b7\u5967\u99ac\u5229\uff08Sean O&#8217;Malley\uff09\u5728\u8cfd\u5f8c\u63a5\u53d7\u7684\u63a1\u8a2a\uff0c\u4ed6\u5728\u770b\u5230\u2026\u2026\u4e0d\uff0c\u662f\u4f69\u96f7\u62c9\uff08Pereira\uff09\u554f\u8d77\u9019\u4ef6\u4e8b\u4e4b\u5f8c\u3002\u800c\u4e14\u4ed6\u5011\u4e8b\u5be6\u4e0a\u5fc5\u9808\u5728\u90a3\u4e9b\u6703\u8b70\u671f\u9593\u3001\u5728\u898f\u5247\u8aaa\u660e\u6703\u671f\u9593\u91dd\u5c0d\u9019\u500b\u9032\u884c\u7ffb\u8b6f\uff0c\u90a3\u662f\u4e00\u500b\u95dc\u65bc\u64ca\u6253\u5f8c\u8166\u52fa\u7684\u5b8c\u6574\u7ae0\u7bc0\u3002\u800c\u4e14\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5967\u99ac\u5229\u7576\u6642\u7684\u53cd\u61c9\u662f\uff1a\u300c\u6211\u5011\u6709\u6db5\u84cb\u5230\u90a3\u4e00\u7ae0\u3002\u6211\u60f3\u6211\u5011\u90fd\u5df2\u7d93\u8072\u660e\u904e\u90a3\u662f\u7d55\u5c0d\u4e0d\u80fd\u767c\u751f\u7684\uff0c\u4f46\u662f\u2026\u2026\u4f60\u77e5\u9053\u7684\u3002\u300d\u8d6b\u4f2f\u62ff\u8457\u4ed6\u7684\u898f\u5247\u51fa\u4f86\uff0c\u4ed6\u5c31\u8868\u73fe\u5f97\u50cf\u662f\uff1a\u300c\u4f60\u77e5\u9053\u7684\uff0c\u9019\u53ea\u6709\u9019\u9ebc\u5c0f\u4e00\u7bc0\uff08\u7528\u624b\u6bd4\u5283\uff09\u3002\u300d<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u7b11\u8072\u3011<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u8ab0\u624d\u662f\u90a3\u500b\u61c9\u8a72\u53bb\u963b\u6b62\u9019\u4ef6\u4e8b\u767c\u751f\u7684\u4eba\u554a\uff1f\u5662\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3002\u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>00:20:26 &#8211; 00:20:53<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6240\u4ee5\u6211\u5011\u73fe\u5728\u8981\u628a\u8a71\u984c\u904e\u6e21\u5230 UFC\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> UFC 250\u3002\u9019\u2026\u2026\u633a\u9177\u7684\uff0c\u633a\u597d\u7684\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5662\u3002\u9019\u5834\u6700\u5049\u5927\u7684\u8cfd\u4e8b\uff0c\u9019\u5834\u6700\u5049\u5927\u7684 UFC \u8cfd\u4e8b\u2026\u2026\u6211\u5011\u518d\u4e5f\u4e0d\u6703\u8fce\u4f86\u90a3\u6a23\u7684\u76db\u6cc1\u4e86\uff0c\u6211\u5011\u518d\u4e5f\u770b\u4e0d\u5230\u4e86\u3002\u5b83\u7576\u6642\u662f\u5728\u767d\u5bae\u8209\u8fa6\u7684\u3002\u90a3\u500b\u88fd\u4f5c\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u5f88\u78ba\u5b9a\u767d\u5927\u62ff\uff08Dana White\uff09\u8aaa\u904e\u4ed6\u5011\u518d\u4e5f\u4e0d\u6703\u90a3\u6a23\u505a\u4e86\u3002<\/p>\n\n\n\n<p><strong>00:20:51 &#8211; 00:21:16<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5662\uff0c\u5c0d\u554a\u3002\u5c0d\uff0c\u6c92\u932f\u3002\u4f46\u662f\uff0c\u9019\u662f\u4e00\u751f\u50c5\u6709\u4e00\u6b21\u7684\u3002\u9019\u662f\u4e00\u751f\u50c5\u6709\u4e00\u6b21\u7684\u9ad4\u9a57\u3002\u6211\u5011\u518d\u4e5f\u5f97\u4e0d\u5230\u9019\u500b\u4e86\u3002\u5c0d\uff0c\u4e0d\u8ad6\u662f\u5efa\u7bc9\u7d50\u69cb\u3001\u5929\u6c23\u3001\u97f3\u6a02\u3001\u51fa\u5834\uff08walkouts\uff09\u3001\u96fb\u5f71\u7d1a\u5206\u93e1\u3001\u93e1\u982d\u62c9\u51fa\uff0c\u4e00\u5207\u90fd\u592a\u4e0d\u53ef\u601d\u8b70\u4e86\u3002\u800c\u4e14\u6bcf\u4e00\u4f4d\u9078\u624b\uff0c\u6bcf\u4e00\u4f4d\u9078\u624b\u2026\u2026\u90fd\u88ab\u5b8c\u7f8e\u5730\u5c55\u73fe\u4e86\u51fa\u4f86\u3002\u6bcf\u500b\u4eba\u90fd\u77e5\u9053\u9019\u727d\u6d89\u5230\u591a\u5927\u7684\u5229\u76ca\uff08\u6709\u4ec0\u9ebc\u5728\u7dda\u982d\u4e0a\uff09\u3002<\/p>\n\n\n\n<p><strong>00:21:13 &#8211; 00:21:31<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6bcf\u500b\u4eba\u90fd\u77e5\u9053\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5662\uff0c\u6bcf\u500b\u4eba\u90fd\u662f\u4f86\u771f\u683c\u5c0d\u6253\u7684\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6bcf\u500b\u4eba\u90fd\u662f\u4f86\u771f\u683c\u5c0d\u6253\u7684\u3002\u6bcf\u500b\u4eba\u90fd\u610f\u8b58\u5230\u9019\u88e1\u6b63\u5728\u767c\u751f\u4ec0\u9ebc\u4e8b\u3002\u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u800c\u4e14\u4ed6\u5011\u7a7f\u904e\u5efa\u7bc9\u7269\uff0c\u5c31\u50cf\u90a3\u6a23\u8d70\u51fa\u4f86\u3002\u9019\u2026\u2026\u9019\u633a\u9177\u7684\u3002\u800c\u4e14\u73fe\u5834\u6240\u6709\u7684\u58eb\u5175\u5728\u4ed6\u5011\u8d70\u904e\u6642\u90fd\u5728\u656c\u79ae\u4e4b\u985e\u7684\u3002\u90a3\u662f\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>00:21:30 &#8211; 00:21:44<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u90a3\u633a\u9177\u7684\u3002\u6211\u662f\u8aaa\uff0c\u5168\u65b9\u4f4d\u5730\u9177\u3002\u800c\u4e14\u2026\u2026\u90a3\u662f\u5728\u5ddd\u666e\u7684 80 \u6b72\u751f\u65e5\u6d3e\u5c0d\u4e0a\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u554a\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u77e5\u9053\u7684\uff0c\u4e5f\u6709\u4e9b\u4eba\u662f\u80af\u5b9a\u4e0d\u6703\u559c\u6b61\u9019\u9ede\u7684\u3002<\/p>\n\n\n\n<p><strong>00:21:44 &#8211; 00:22:06<\/strong> <strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f46\u4f60\u77e5\u9053\u55ce\uff1f\u5b83\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u55ef\uff0c\u9019\u4e26\u6c92\u6709\u82b1\u5230\u7d0d\u7a05\u4eba\u4e00\u5206\u9322\u4f86\u8209\u8fa6\u3002\u9019\u662f\u7531 UFC \u51fa\u8cc7\u7684\u3002\u9019\u662f\u7531\u64c1\u6709\u4ed6\u5011\u7684\u6bcd\u516c\u53f8\uff08\u4f01\u696d\uff09\u51fa\u8cc7\u7684\u3002\u4f60\u77e5\u9053\u7684\uff0c\u662f\u5168\u984d\u73fe\u91d1\u652f\u4ed8\u3002\u6bcf\u500b\u4eba\u7576\u521d\u90fd\u8a66\u5716\u53bb\u7533\u8acb\u9019\u4e9b\u7981\u5236\u4ee4\uff08injunctions\uff09\uff0c\u4e26\u505a\u6240\u6709\u7684\u6cd5\u5ead\u8a34\u8a1f\u7a0b\u5e8f\u3002\u9019\u611f\u89ba\u5c31\u50cf\u662f\u2026\u2026\u5443\uff0c\u9019\u5176\u4e2d\u6c92\u6709\u4e00\u5206\u9322\u662f\u4f86\u81ea\u7d0d\u7a05\u4eba\u7684\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u554a\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>00:22:05 &#8211; 00:22:34Nick\uff1a<\/strong> \u5728\u67d0\u500b\u6642\u9593\u9ede\uff0c\u6709\u4e9b\u4eba\u55ae\u7d14\u53ea\u662f\u70ba\u4e86\u53cd\u5c0d\u800c\u53cd\u5c0d\uff08\u53e3\u8a9e\uff1a\u8b8a\u5f97\u50cf\u500b\u6df7\u86cb\u53ea\u70ba\u4e86\u7576\u6df7\u86cb\uff09\u3002<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><\/p><\/blockquote>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u662f\u8aaa\uff0c\u7576\u62dc\u767b\u5728\u767d\u5bae\u8209\u8fa6\u4ed6\u90a3\u4e00\u5957\u6d3b\u52d5\u4e26\u505a\u51fa\u90a3\u4e9b\u8209\u52d5\u6642\uff0c\u90a3\u4e9b\u4eba\u5c31\u6c92\u6709\u53bb\u63d0\u544a\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u77e5\u9053\u55ce\uff1f\u8aaa\u5230\u5e95\uff0c\u5982\u679c\u4ed6\u90a3\u6a23\u53ef\u4ee5\uff0c\u90a3\u9019\u6b21\u9019\u500b\u6d3b\u52d5\u4e5f\u53ef\u4ee5\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c31\u9019\u9ebc\u7c21\u55ae\u3002\u5982\u679c\u90a3\u6a23\u53ef\u4ee5\u63a5\u53d7\uff0c\u90a3\u9019\u4e00\u6b21\u4e5f\u53ef\u4ee5\u63a5\u53d7\u3002<\/p>\n\n\n\n<p><strong>00:22:29 &#8211; 00:23:04<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5982\u679c\u4f60\u5fc5\u9808\u6b7b\u5b88\u5728\u67d0\u4e00\u500b\u7acb\u5834\uff0c\u4e00\u770b\u5230\u5c0d\u624b\u9663\u71df\u505a\u4e86\u4efb\u4f55\u4e8b\u5c31\u8df3\u8173\u6297\u8b70\uff0c\u800c\u5c0d\u624b\u9663\u71df\u537b\u4e0d\u80fd\u8209\u8fa6\u4e00\u500b\u985e\u4f3c\u7684\u6d3b\u52d5\uff0c\u90a3\u9ebc\u4f60\u624d\u662f\u90a3\u500b\u6709\u554f\u984c\u7684\u4eba\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u8b93\u6211\u518d\u8aaa\u4e00\u6b21\uff0c\u4f60\u624d\u662f\u90a3\u500b\u554f\u984c\u6240\u5728\u3002\u6211\u662f\u8a8d\u771f\u7684\uff0c\u9019\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u78ba\u5be6\u3002\u78ba\u5be6\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u77e5\u9053\uff0c\u9019\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u9019\u662f\u4e00\u5834\u53f2\u8a69\u822c\u3001\u7f8e\u9e97\u3001\u8d85\u7d1a\u68d2\u7684\u6d3b\u52d5\uff0c\u5b83\u662f\u7f8e\u570b\u7cbe\u795e\u7684\u5dd4\u5cf0\u9ad4\u73fe\u3002<\/p>\n\n\n\n<p><strong>00:22:59 &#8211; 00:23:22<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u800c\u4e14 UFC \u662f\u76ee\u524d\u767c\u5c55\u6700\u5feb\u901f\u7684\u904b\u52d5\uff0c\u5b83\u5df2\u7d93\u662f\u7f8e\u570b\u6587\u5316\u7684\u4e00\u90e8\u5206\u4e86\u3002\u5b83\u7d55\u5c0d\u662f\u7f8e\u570b\u6587\u5316\u7684\u4e00\u90e8\u5206\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u9019\u662f\u4e00\u4ef6\u5f88\u68d2\u7684\u4e8b\u3002\u9019\u4e5f\u6709\u9ede\u50cf\u662f\u2026\u2026\u5c31\u50cf\u4ee5\u524d\u67d0\u4f4d\u7e3d\u7d71\u5728\u767d\u5bae\u88e1\u84cb\u4e86\u5ea7\u7c43\u7403\u5834\u4e00\u6a23\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u554a\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u633a\u9177\u7684\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>00:23:20 &#8211; 00:23:41<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u633a\u9177\u7684\u3002\u9806\u5e36\u4e00\u63d0\uff0c\u90a3\u5ea7\u7403\u5834\u82b1\u7684\u662f\u7d0d\u7a05\u4eba\u7684\u9322\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u800c\u73fe\u5728\u9019\u4e00\u4f4d\u7e3d\u7d71\u60f3\u84cb\u4e00\u500b\u5bb4\u6703\u5ef3\uff0c\u9019\u6a23\u4f60\u5c31\u4e0d\u7528\u8b93\u5916\u4eba\u9032\u5230\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u7b11\u8072\u3011<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u9019\u6a23\u4f60\u5c31\u80fd\u6709\u4e00\u500b\u6975\u5ea6\u5b89\u5168\u7684\u5834\u6240\u4f86\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5594\u4e0d\uff0c\u6211\u5011\u53ef\u80fd\u65b7\u7dda\u4e86\u3002\uff08\u756b\u9762\u5361\u4f4f\uff09<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5594\uff0c\u6c92\u4e8b\u3001\u6c92\u4e8b\u3002\u4ed6\u4e0d\u5728\u7684\u6642\u5019\u6211\u53ea\u662f\u5728\u5e6b\u4f60\u63a5\u8a71\u3002<\/p>\n\n\n\n<p><strong>00:23:38 &#8211; 00:24:13<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u525b\u525b\u53ea\u662f\u5728\u8aaa\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u6211\u6574\u665a\u6c92\u7761\u3002\u6211\u5011\u5728\u897f\u6d77\u5cb8\uff0c\u6240\u4ee5\u9019\u610f\u5473\u8457\u6211\u5011\u4e0d\u9700\u8981\u71ac\u591c\u5230\u5927\u534a\u591c\uff0c\u6211\u5011\u5927\u6982\u53ea\u71ac\u5230 10 \u9ede\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u6240\u4ee5\u9084\u4e0d\u7b97\u592a\u7cdf\u3002\u4e0d\u904e\u2026\u2026\u5c31\u50cf\u6211\u525b\u624d\u8aaa\u7684\uff0c\u4f60\u77e5\u9053\uff0c\u6709\u4eba\u5728\u90a3\u88e1\u84cb\u4e86\u500b\u7c43\u7403\u5834\uff0c\u6709\u4efb\u4f55\u4eba\u53bb\u63d0\u544a\u55ce\uff1f\u6709\u4efb\u4f55\u4eba\u8a66\u5716\u53bb\u7533\u8acb\u7981\u5236\u4ee4\u6216\u505a\u5176\u4ed6\u4efb\u4f55\u53cd\u5c0d\u55ce\uff1f<\/p>\n\n\n\n<p>\u7136\u800c\uff0c\u73fe\u5728\u6211\u5011\u6709\u516c\u53f8\u9858\u610f\u5168\u984d\u51fa\u8cc7\u8cb7\u55ae\uff0c\u9664\u4e86\u90a3\u4e9b\u5373\u5c07\u5b89\u88dd\u4e0a\u53bb\u7684\u65b0\u570b\u9632\u5b89\u5168\u8a2d\u5099\u4ee5\u5916\u3002<\/p>\n\n\n\n<p><strong>00:24:10 &#8211; 00:24:35<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7562\u7adf\u90a3\u4e9b\u8a2d\u5099\u662f\u6709\u5fc5\u8981\u5b58\u5728\u7684\u3002\u4ed6\u5011\u78ba\u5be6\u9700\u8981\u5728\u767d\u5bae\u90e8\u7f72\u90a3\u6a23\u7684\u5b89\u5168\u63aa\u65bd\uff0c\u50cf\u662f\u7121\u4eba\u6a5f\u4e4b\u985e\u7684\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u800c\u4e14\uff0c\u4ed6\u5011\u5e73\u6642\u5728\u767d\u5bae\u8209\u8fa6\u4e86\u591a\u5c11\u5834\u6d3b\u52d5\uff1f\u4ed6\u5011\u96a8\u6642\u90fd\u6709\u5c0b\u627e\u5f69\u86cb\u7684\u6d3b\u52d5\u548c\u5404\u5f0f\u5404\u6a23\u7684\u6d3e\u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3001\u6c92\u932f\u3002\u4f46\u4ed6\u5011\u4ee5\u524d\u7e3d\u662f\u5728\u90a3\u4e9b\u98ef\u5e97\u548c\u5730\u65b9\u8209\u8fa6\u665a\u5bb4\uff0c\u90a3\u4e9b\u5730\u65b9\u7684\u5b89\u5168\u6027\u6839\u672c\u4e0d\u5982\u767d\u5bae\u3002<\/p>\n\n\n\n<p><strong>00:24:31 &#8211; 00:25:01<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\uff0c\u50c5\u50c5\u70ba\u4e86\u88fd\u9020\u6df7\u4e82\u800c\u5750\u5728\u90a3\u88e1\u63a7\u544a\u4ed6\u4eba\u3001\u641e\u7834\u58de\uff0c\u7576\u4e0b\u4e00\u4efb\u7e3d\u7d71\u2014\u2014\u4e0d\u8ad6\u662f\u8ab0\u5165\u4e3b\u767d\u5bae\uff0c\u90fd\u5c07\u64c1\u6709\u4e00\u500b\u5b89\u5168\u5f97\u591a\u3001\u53ef\u4ee5\u4ee5\u9686\u91cd\u800c\u76db\u5927\u7684\u98a8\u683c\u8209\u8fa6\u665a\u5bb4\u4f86\u4ee3\u8868\u6211\u5011\u570b\u5bb6\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5982\u679c\u4f60\u9023\u9019\u500b\u90fd\u8981\u53cd\u5c0d\uff0c\u70ba\u4ec0\u9ebc\uff1f\u50c5\u50c5\u662f\u56e0\u70ba\u4f60\u8a0e\u53ad\u5ddd\u666e\u55ce\uff1f\u597d\uff0c\u5f88\u597d\u3002<\/p>\n\n\n\n<p><strong>00:24:58 &#8211; 00:25:20<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u90a3\u53bb\u627e\u9ede\u5225\u7684\u4e8b\u505a\u5427\u3002\u4f60\u2026\u2026\u9019\u5c31\u662f\u554f\u984c\u6240\u5728\u3002\u5982\u679c\u4f60\u4e0d\u540c\u610f\u4ed6\u7684\u653f\u6cbb\u7406\u5ff5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u9019\u5c31\u662f\u554f\u984c\u3002\u9019\u5c31\u662f\u554f\u984c\u6240\u5728\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0d\u540c\u610f\u4ed6\u7684\u653f\u6cbb\u7406\u5ff5\uff0c\u5982\u679c\u4f60\u4e0d\u540c\u610f\u9019\u4e00\u5207\uff0c\u597d\uff0c\u6c92\u95dc\u4fc2\u3002\u4f60\u53ef\u4ee5\u4e0d\u540c\u610f\u4ed6\u3002\u6211\u5011\u5927\u5bb6\u4e5f\u90fd\u4e0d\u540c\u610f\u524d\u4efb\u90a3\u500b\u4eba\u505a\u7684\u5f88\u591a\u4e8b\uff0c\u56e0\u70ba\u6709\u5f88\u591a\u4e8b\u60c5\u4ed6\u90fd\u6c92\u6709\u505a\u597d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u5011\u2026\u2026<\/p>\n\n\n\n<p><strong>00:25:19 &#8211; 00:25:43<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5f88\u591a\u4eba\u90fd\u662f\u7528\u81ea\u52d5\u7b46\uff08Auto Pen\uff09\u7c3d\u4e86\u592a\u591a\u6771\u897f\uff0c\u4ee5\u81f3\u65bc\u6211\u5011\u771f\u6b63\u77e5\u9053\u7684\u5176\u5be6\u4e0d\u591a\u3002\u4e0d\u904e\u6c92\u95dc\u4fc2\u3002\u9084\u6709\u653e\u4efb\u6240\u6709\u4eba\u9032\u5165\u9019\u500b\u570b\u5bb6\uff0c\u800c\u6c92\u6709\u978f\u56fa\u908a\u5883\uff0c\u4ee5\u53ca\u96a8\u4e4b\u800c\u4f86\u7684\u5152\u7ae5\u62d0\u8ce3\u548c\u6bd2\u54c1\u8d70\u79c1\u554f\u984c\uff0c\u9019\u4e00\u5207\u90fd\u662f\u5b8c\u5168\u4e0d\u53ef\u63a5\u53d7\u7684\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f46\u4f60\u6709\u770b\u5230\u6211\u5011\u5931\u53bb\u7406\u667a\u55ce\uff1f\u4f60\u6709\u770b\u5230\u6211\u5011\u53bb\u66b4\u52d5\u55ce\uff1f\u4f60\u6709\u770b\u5230\u4eba\u5011\u505a\u51fa\u5176\u4ed6\u904e\u6fc0\u7684\u4e8b\u60c5\u55ce\uff1f<\/p>\n\n\n\n<p>\u800c\u4e14\u6709\u4e00\u9ede\u4f60\u61c9\u8a72\u77e5\u9053\uff0c\u6211\u4e26\u4e0d\u662f\u5171\u548c\u9ee8\u4eba\u3002<\/p>\n\n\n\n<p><strong>00:25:38 &#8211; 00:26:02<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c31\u9019\u6a23\uff1f<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u4e0d\u662f\u3002\u6211\u662f\u7368\u7acb\u9078\u6c11\u3002\u6211\u53ea\u5e0c\u671b\u5c0d\u9019\u500b\u570b\u5bb6\u6700\u597d\u3002\u6211\u5e0c\u671b\u5c0d\u7f8e\u5229\u5805\u5408\u773e\u570b\u4ee5\u53ca\u5168\u4e16\u754c\u6700\u597d\u7684\u4e8b\u60c5\u767c\u751f\uff0c\u4f46\u6211\u9996\u5148\u5e0c\u671b\u5c0d\u7f8e\u5229\u5805\u5408\u773e\u570b\u6700\u597d\u3002<\/p>\n\n\n\n<p><strong>00:26:02 &#8211; 00:26:20<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u5011\u5fc5\u9808\u6210\u70ba\u4e00\u500b\u5f37\u5927\u7684\u570b\u5bb6\uff0c\u56e0\u70ba\u4e00\u65e6\u6211\u5011\u5012\u4e0b\u4e86\uff0c\u5c31\u518d\u4e5f\u6c92\u6709\u4eba\u80fd\u53bb\u4fdd\u8b77\u6574\u500b\u4e16\u754c\u7684\u81ea\u7531\u4e86\u3002\u5728\u73fe\u5728\u7684\u82f1\u570b\uff0c\u5982\u679c\u4f60\u516c\u958b\u53cd\u5c0d\u653f\u5e9c\uff0c\u4f60\u5c31\u6703\u88ab\u95dc\u9032\u76e3\u7344\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u554a\uff0c\u4f60\u53ea\u8981\u767c\u4e00\u689d\u793e\u7fa4\u5a92\u9ad4\u8cbc\u6587\uff0c\u4f60\u5c31\u8981\u53bb\u5750\u7262\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\uff0c\u4ed6\u5011\u6703\u4e3b\u52d5\u4e0a\u9580\u627e\u4f60\u3002<\/p>\n\n\n\n<p><strong>00:26:18 &#8211; 00:26:39<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\u9019\u662f\u4e00\u500b\u554f\u984c\u3002\u90a3\u88e1\u78ba\u5be6\u5b58\u5728\u8457\u554f\u984c\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u9084\u6709\u90a3\u500b\u5728\u7f8e\u570b\u958b\u4e86\u5e7e\u69cd\u7684\u50a2\u4f19\uff0c\u4ed6\u5728\u7f8e\u570b\u958b\u4e86\u69cd\uff0c\u56de\u5230\u82f1\u570b\u5f8c\u5c31\u88ab\u95dc\u9032\u76e3\u7344\u4e86\uff0c\u53ea\u56e0\u70ba\u4ed6\u958b\u4e86\u69cd\u9084\u62cd\u4e86\u7167\u7247\u767c\u51fa\u4f86\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u9019\u771f\u7684\u53ea\u662f\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4ed6\u88ab\u63a7\u5728\u7f8e\u570b\u7684\u671f\u9593\u300c\u5728\u82f1\u570b\u717d\u52d5\u66b4\u529b\u300d\u3002<\/p>\n\n\n\n<p><strong>00:26:37 &#8211; 00:27:06<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5594\u597d\u5427\uff0c\u96a8\u4fbf\u5566\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\uff0c\u5b8c\u5168\u5c31\u662f\u9019\u6a23\u3002\u4e0d\u904e\uff0c\u6211\u5011\u9084\u662f\u5225\u628a\u9019\u500b\u8a71\u984c\u804a\u5f97\u592a\u6df1\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u597d\u5427\u3002\u6c92\u932f\uff0c\u597d\u9ede\u5b50\u3002\u4f46\u9019\u611f\u89ba\u5c31\u50cf\u662f\u2026\u2026\u807d\u8457\uff0c\u4f60\u6240\u505a\u7684\u9019\u4e00\u5207\uff0c\u5176\u5be6\u53ea\u662f\u5728\u642c\u77f3\u982d\u7838\u81ea\u5df1\u7684\u8173\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u55ef\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u771f\u7684\u662f\u5728\u81ea\u8a0e\u82e6\u5403\u3002\u5982\u679c\u6211\u5011\u7ffb\u958b\u6b77\u53f2\u4f86\u770b\u4e00\u4e0b\uff0c\u5728\u7b2c\u4e00\u6b21\u4e16\u754c\u5927\u6230\u4e4b\u524d\uff0c\u6709\u8ab0\u5728\u7e73\u500b\u4eba\u6240\u5f97\u7a05\uff1f<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c31\u9019\u6a23\u3002<\/p>\n\n\n\n<p><strong>00:27:05 &#8211; 00:27:26<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u6709\u4eba\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u6709\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7576\u6642\u6240\u6709\u7684\u8ca1\u653f\u6536\u5165\u90fd\u662f\u4f86\u81ea\u95dc\u7a05\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\u7576\u6642\u6709\u9019\u9ebc\u591a\u7684\u6a5f\u6703\uff0c\u6240\u6709\u7684\u5de5\u5ee0\u90fd\u5728\u904b\u8f49\uff0c\u5de5\u696d\u9769\u547d\u5168\u901f\u524d\u9032\uff0c\u7f8e\u570b\u7d93\u6fdf\u84ec\u52c3\u767c\u5c55\uff0c\u76f4\u5230 1929 \u5e74\u80a1\u5e02\u5d29\u76e4\u3002<\/p>\n\n\n\n<p><strong>00:27:21 &#8211; 00:27:56<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0d\u904e\uff0c\u7576\u6642\u60c5\u6cc1\u672c\u4f86\u975e\u5e38\u597d\uff0c\u63a5\u8457\u767c\u751f\u4e86\u5d29\u76e4\uff0c\u96a8\u5f8c\u7b2c\u4e8c\u6b21\u4e16\u754c\u5927\u6230\u5230\u4f86\u3002\u7576\u6211\u5011\u6253\u5b8c\u4e8c\u6230\u4e26\u5f9e\u4e2d\u8d70\u51fa\u4f86\u6642\uff0c\u6211\u5011\u7684\u8655\u5883\u5176\u5be6\u76f8\u7576\u4e0d\u932f\u3002\u4f46\u4ed6\u5011\u5728\u4e8c\u6230\u671f\u9593\u958b\u59cb\u5fb5\u6536\u6240\u5f97\u7a05\u3002\u5982\u679c\u4f60\u53bb\u770b\u904e\u300a\u5171\u7522\u9ee8\u5ba3\u8a00\u300b\uff0c\u6240\u5f97\u7a05\u662f\u5176\u4e2d\u5f88\u5927\u7684\u4e00\u90e8\u5206\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u9019\u5c6c\u65bc\u90a3\u7a2e\u6211\u5011\u5be6\u969b\u4e0a\u61c9\u8a72\u66f4\u9700\u8981\u53bb\u64d4\u6182\u300c\u4ed6\u5011\u5982\u4f55\u82b1\u6211\u5011\u7684\u9322\u3001\u7528\u9019\u4e9b\u9322\u4f86\u505a\u4ec0\u9ebc\u300d\u7684\u4e8b\u60c5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>00:27:55 &#8211; 00:28:15<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u2026\u2026\u800c\u4e0d\u662f\u53bb\u589e\u52a0\u6211\u5011\u7e73\u7d0d\u7684\u4efd\u984d\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5fc5\u9808\u70ba\u6b64\u5efa\u7acb\u8d77\u554f\u8cac\u6a5f\u5236\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u56e0\u70ba\u5c31\u76ee\u524d\u800c\u8a00\uff0c\u6211\u7684\u770b\u6cd5\u662f\uff0c\u4ed6\u5011\u5c0d\u653f\u5e9c\u7684\u652f\u51fa\u5e7e\u4e4e\u6c92\u6709\u4efb\u4f55\u554f\u8cac\u5236\u5ea6\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\uff0c\u4ed6\u5011\u6c92\u6709\u3002\u4ed6\u5011\u78ba\u5be6\u6c92\u6709\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4ed6\u5011\u628a\u9322\u64a5\u7d66\u975e\u653f\u5e9c\u7d44\u7e54\uff08NGO\uff09\uff0c\u800c\u90a3\u4e9b NGO \u60f3\u5e79\u561b\u5c31\u5e79\u561b\u3002\u4eba\u5011\u53ef\u4ee5\u81ea\u5df1\u6210\u7acb\u4e00\u500b NGO\uff0c\u62ff\u8d70\u6240\u6709\u7d66\u706b\u707d\u707d\u6c11\u7684\u63f4\u52a9\u6b3e\uff0c\u7136\u5f8c\u9694\u5929\u5c31\u628a\u81ea\u5df1\u7684\u540d\u5b57\u5f9e\u540d\u55ae\u4e0a\u9664\u6389\u3002<\/p>\n\n\n\n<p><strong>00:28:14 &#8211; 00:28:36<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4ed6\u5011\u751a\u81f3\u4e0d\u9700\u8981\u4ea4\u4ee3\u4ed6\u5011\u628a\u9322\u7d66\u4e86\u8ab0\uff0c\u6216\u8005\u5e6b\u52a9\u4e86\u54ea\u4e9b\u65b0\u5c0d\u8c61\u3002\u4f60\u4e0d\u9700\u8981\u8b49\u660e\u4efb\u4f55\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3002\u7136\u5f8c\u4f60\u9084\u6703\u770b\u5230\u5176\u4ed6\u4eba\u5728\u5236\u5b9a\u6cd5\u5f8b\uff0c\u8b93\u4f60\u7121\u6cd5\u53bb\u67e5\u5e33\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u4f60\u7121\u6cd5\u9a57\u8b49\uff0c\u751a\u81f3\u7121\u6cd5\u8abf\u67e5\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>00:28:32 &#8211; 00:28:58<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7e3d\u4e4b\uff0c\u6240\u6709\u9019\u4e00\u5207\u90fd\u662f\u5f9e UFC 250 \u5ef6\u4f38\u51fa\u4f86\u7684\u8a71\u984c\uff0c\u4e0d\u597d\u610f\u601d\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u54c8\u54c8\u6c92\u95dc\u4fc2\uff0c\u563f\uff0c\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u6211\u5011\u5c31\u628a\u9019\u500b\u8a71\u984c\u505c\u5728\u9019\u88e1\u4e26\u9032\u5165\u4e0b\u4e00\u500b\u5427\uff0c\u56e0\u70ba\u9019\u500b\u6211\u5011\u771f\u7684\u53ef\u4ee5\u804a\u5f97\u975e\u5e38\u6df1\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5594\u5c0d\u554a\u3002\u9019\u53ef\u4ee5\u804a\u4e0a\u597d\u5e7e\u500b\u5c0f\u6642\u3002\u4f46\u6211\u53ea\u662f\u5e0c\u671b\u6bcf\u500b\u4eba\u90fd\u80fd\u548c\u7766\u76f8\u8655\uff0c\u5feb\u6a02\u5730\u751f\u6d3b\u3002\u4e26\u4e14\u4eab\u53d7\u5f7c\u6b64\u7684\u966a\u4f34\uff0c\u4f60\u53ef\u4ee5\u64c1\u6709\u4e0d\u540c\u7684\u89c0\u9ede\u3002<\/p>\n\n\n\n<p><strong>00:28:58 &#8211; 00:29:12<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u53ef\u4ee5\u559c\u6b61\u6211\u8aaa\u7684\u8a71\uff0c\u4e5f\u53ef\u4ee5\u4e0d\u559c\u6b61\u6211\u8aaa\u7684\u8a71\uff0c\u9019\u90fd\u6c92\u95dc\u4fc2\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5982\u679c\u4f60\u6709\u4e0d\u540c\u7684\u770b\u6cd5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6211\u5011\u53ef\u4ee5\u91dd\u5c0d\u9019\u9ede\u597d\u597d\u804a\u804a\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u5011\u53ef\u4ee5\u5750\u4e0b\u4f86\u804a\u804a\uff0c\u4f60\u53ef\u4ee5\u8aaa\u4f60\u4e0d\u559c\u6b61\u6211\u5c0d\u9019\u4ef6\u4e8b\u7684\u770b\u6cd5\uff0c\u6211\u4e5f\u53ef\u4ee5\u8ddf\u4f60\u804a\u6211\u4e0d\u559c\u6b61\u4f60\u5c0d\u90a3\u4ef6\u4e8b\u7684\u8aaa\u6cd5\u3002<\/p>\n\n\n\n<p><strong>00:29:11 &#8211; 00:29:37<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u8a18\u4f4f\uff0c\u6211\u4e5f\u53ef\u4ee5\u548c\u4f60\u4e00\u6a23\u611f\u5230\u88ab\u5192\u72af\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u9019\u7a2e\u4e8b\u4ec0\u9ebc\u6642\u5019\u6703\u767c\u751f\uff1f<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u78ba\u5be6\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u9019\u4e26\u4e0d\u662f\u53ea\u6709\u67d0\u4e00\u65b9\u5c08\u5c6c\u7684\u7279\u6b0a\u3002\u6bcf\u500b\u4eba\u90fd\u6709\u53ef\u80fd\u611f\u5230\u88ab\u5192\u72af\uff0c\u6bcf\u500b\u4eba\u4e5f\u90fd\u6709\u53ef\u80fd\u5192\u72af\u5230\u5225\u4eba\uff0c\u9019\u5f88\u6b63\u5e38\u3002\u7136\u5f8c\u4f60\u5011\u628a\u5b83\u8ac7\u958b\u3001\u628a\u5b83\u89e3\u6c7a\u3002\u4f60\u5011\u751a\u81f3\u53ef\u4ee5\u9054\u6210\u300c\u540c\u610f\u5404\u81ea\u4fdd\u7559\u4e0d\u540c\u610f\u898b\u300d\u7684\u5171\u8b58\uff08Agree to disagree\uff09\uff0c\u9019\u5b8c\u5168\u6c92\u95dc\u4fc2\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>00:29:36 &#8211; 00:29:59<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f46\u4f60\u4e0d\u9700\u8981\u70ba\u6b64\u5931\u53bb\u7406\u667a\u3002\u4f60\u4e0d\u9700\u8981\u70ba\u6b64\u8a34\u8af8\u66b4\u529b\u3002\u4f60\u4e0d\u9700\u8981\u70ba\u6b64\u505a\u51fa\u4efb\u4f55\u904e\u6fc0\u7684\u8209\u52d5\u3002\u9019\u2026\u2026\u6c92\u932f\uff0c\u7e7c\u7e8c\u904e\u4f60\u7684\u65e5\u5b50\u3001\u4eab\u53d7\u4f60\u7684\u751f\u6d3b\u3002\u53bb\u51a5\u60f3\u5427\uff0c\u53bb\u653e\u9b06\u3002\u4f60\u77e5\u9053\u7684\uff0c\u4e26\u4e14\u4e0d\u8981\u53bb\u4fb5\u72af\u5225\u4eba\u7684\u6b0a\u5229\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u7d55\u4e0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u9019\u975e\u5e38\u7c21\u55ae\u3002\u6240\u4ee5\u2026\u2026<\/p>\n\n\n\n<p><strong>00:29:57 &#8211; 00:30:21<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u9019\u771f\u7684\u975e\u5e38\u7c21\u55ae\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7e3d\u4e4b\uff0c\u597d\u5566\uff0c\u9019\u5c31\u662f\u6211\u4eca\u5929\u5c0d\u9019\u500b\u8a71\u984c\u7684\u9577\u7bc7\u5927\u8ad6\uff08soapbox\uff09\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u7b11\u8072\u3011<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u63a5\u4e0b\u4f86\u9032\u5165 2026 \u5e74 Rogue \u5927\u529b\u58eb\u9080\u8acb\u8cfd\uff08Rogue Invitational\uff09\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u597d\u7684\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u4ed6\u5011\u76ee\u524d\u5df2\u7d93\u516c\u4f48\u4e86\u4e09\u4f4d\u5373\u5c07\u53c3\u8cfd\u7684\u904b\u52d5\u54e1\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u54c7\uff0c\u771f\u8b93\u4eba\u5403\u9a5a\uff08\u53cd\u8af7\uff09\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u54c8\u54c8\u3002\u3010\u7b11\u8072\u3011\u9019\u4e09\u4f4d\u5206\u5225\u662f\uff1a\u54c8\u592b\u7d22\u00b7\u6bd4\u7d04\u6069\u68ee\uff08Hafthor Bj\u00f6rnsson\uff09\u3001\u99ac\u4e01\u65af\u00b7\u5229\u897f\u65af\uff08Martins Licis\uff09\u4ee5\u53ca\u52de\u8afe\u00b7\u6d77\u56e0\u62c9\uff08Rauno Heinla\uff09\u3002<\/p>\n\n\n\n<p><strong>00:30:20 &#8211; 00:30:41<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u55ef\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\uff0c\u5c31\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u3002\u5c0d\u3002\u6211\u731c\u6211\u5011\u5927\u6982\u9084\u6703\u770b\u5230\u5176\u4ed6\u5e7e\u500b\u4eba\u3002\u5982\u679c\u7c73\u5207\u723e\uff08Mitchell Hooper\uff09\u60f3\u4f86\u7684\u8a71\uff0c\u6211\u5c0d\u4ed6\u6536\u5230\u9080\u8acb\u4e0d\u6703\u611f\u5230\u9a5a\u8a1d\uff0c\u4f46\u4ed6\u6700\u8fd1\u5728\u642c\u5bb6\uff0c\u6240\u4ee5\u8ab0\u77e5\u9053\u5462\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5728\u62c9\u65af\u7dad\u52a0\u65af\u770b\u5230\u4ed6\u5c07\u6703\u975e\u5e38\u6709\u8da3\u3002<\/p>\n\n\n\n<p><strong>00:30:39 &#8211; 00:31:10<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u90a3\u4e00\u5b9a\u6703\u5f88\u597d\u73a9\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u6c92\u932f\u3002\u4f60\u77e5\u9053\u6211\u7684\u610f\u601d\u55ce\uff1f\u6211\u5df2\u7d93\u53ef\u4ee5\u60f3\u50cf\u90a3\u6703\u6709\u591a\u5c11\u7cbe\u5f69\u7684\u5167\u5bb9\u4e86\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0d\u904e\u9019\u50a2\u4f19\u8981\u5728\u516d\u6708\u5e95\u6216\u4e03\u6708\u521d\u642c\u5230\u9019\u9644\u8fd1\u4f86\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u554a\u5c0d\u554a\uff0c\u771f\u4e0d\u6703\u6311\u6642\u9593\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u795d\u4f60\u597d\u904b\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u7b11\u8072\u3011<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e03\u6708\u5c07\u6703\u662f\u4e00\u6574\u5e74\u88e1\u6700\u71b1\u7684\u4e00\u500b\u6708\u3002\u800c\u4e14\u6211\u5011\u7684\u5348\u5f8c\u96f7\u96e8\u5b63\uff08monsoon seasons\uff09\u4e5f\u8981\u958b\u59cb\u9032\u4f86\u4e86\u3002<\/p>\n\n\n\n<p><strong>00:31:07 &#8211; 00:31:30<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7136\u5f8c\u5982\u679c\u4f60\u6ce8\u610f\u5230\u4e00\u4e9b\u4f86\u81ea\u5357\u52a0\u5dde\u7684\u72c0\u6cc1\uff0c\u6240\u6709\u90a3\u4e9b\u5929\u6c23\u7cfb\u7d71\u5f80\u4e0a\u79fb\u52d5\uff0c\u90a3\u88e1\u6709\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5594\u5c0d\uff0c\u4eca\u5e74\u662f\u8056\u5b30\u73fe\u8c61\uff08El Ni\u00f1o\uff09\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5594\u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6703\u6709\u8d85\u7d1a\u591a\u7684\u96e8\u6c34\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5728\u904e\u53bb 20 \u5e74\u88e1\uff0c\u6211\u5011\u5df2\u7d93\u7d93\u6b77\u904e\u4e09\u6b21\u9019\u6a23\u7684\u5faa\u74b0\u4e86\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5b83\u5011\u7e3d\u662f\u6703\u4f86\u2026\u2026\u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u7684\u5929\u554a\uff0c\u4e0d\u6703\u5427\u3002<\/p>\n\n\n\n<p><strong>00:31:27 &#8211; 00:31:50<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0d\uff0c\u5b83\u80af\u5b9a\u6703\u4e0b\u96e8\u3002\u6240\u4ee5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6703\u4e0b\u5f88\u591a\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u505a\u500b\u6210\u719f\u7684\u5927\u4eba\uff0c\u4e86\u89e3\u7576\u96e8\u4e0b\u5f97\u5f88\u5927\u7684\u6642\u5019\u8a72\u505a\u4e9b\u4ec0\u9ebc\u3002\u4e26\u8b93\u81ea\u5df1\u505a\u597d\u6e96\u5099\uff0c\u5f85\u5728\u4e00\u500b\u53d7\u707d\u4e0d\u6703\u592a\u56b4\u91cd\u7684\u5730\u65b9\u3002\u4f60\u770b\u8457\u9810\u5831\u8aaa\uff1a\u300c\u6211\u7684\u5929\u554a\uff0c\u660e\u5929\u8981\u4e0b 8 \u82f1\u540b\u7684\u96e8\u3002\u300d\u597d\uff0c\u90a3\u4e5f\u8a31\u4f60\u5c31\u4e0d\u8981\u8dd1\u53bb\u6613\u6df9\u6c34\u7684\u4f4e\u7aaa\u5e73\u539f\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002\u6216\u8005\u4e7e\u8106\u5f85\u5728\u5bb6\u88e1\u3002<\/p>\n\n\n\n<p><strong>00:31:46 &#8211; 00:32:14<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5118\u91cf\u907f\u958b\u90a3\u4e00\u5929\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\uff0c\u6216\u8005\u5982\u679c\u9ad8\u901f\u516c\u8def\u8981\u6df9\u6c34\u4e86\uff0c\u5c31\u6253\u96fb\u8a71\u8acb\u5047\u4e26\u6539\u5728\u7559\u5bb6\u5de5\u4f5c\uff08Work from home\uff09\u3002\u627e\u500b\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u9019\u4e26\u4e0d\u662f\u2026\u2026\u9019\u4e26\u4e0d\u662f\u4ec0\u9ebc\u4eba\u5011\u7121\u6cd5\u751f\u5b58\u3001\u7121\u6cd5\u633a\u904e\u53bb\u7684\u4e8b\u60c5\u3002\u9019\u4e9b\u4e8b\u60c5\u672c\u4f86\u5c31\u4e00\u76f4\u90fd\u5728\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u9019\u662f\u4e00\u76f4\u5728\u767c\u751f\u7684\u4e8b\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\uff0c\u56e0\u70ba\u6211\u81f3\u5c11\u9084\u80fd\u8a18\u5f97\u524d\u4e09\u6b21\u7684\u72c0\u6cc1\u3002<\/p>\n\n\n\n<p><strong>00:32:12 &#8211; 00:32:36<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u56e0\u70ba\u5176\u4e2d\u4e00\u6b21\u6211\u4eba\u5c31\u5728\u52a0\u5dde\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u5728 90 \u5e74\u4ee3\u7684\u90a3\u6b21\uff0c\u90a3\u662f\u6211\u5370\u8c61\u6700\u6df1\u7684\u4e00\u6b21\u3002\u56e0\u70ba\u6211\u8a18\u5f97\u6574\u500b\u793e\u5340\u90fd\u6df9\u6c34\uff0c\u6c34\u76f4\u63a5\u6df9\u5230\u4e86\u6211\u5011\u7684\u7b2c\u4e09\u968e\u6a13\u68af\uff0c\u800c\u6211\u5011\u7684\u623f\u5b50\u672c\u4f86\u5c31\u5efa\u5728\u4f4d\u7f6e\u633a\u9ad8\u7684\u5730\u65b9\u3002\u7576\u6642\u6211\u5fc3\u60f3\uff1a\u300c\u6211\u9760\u3002\u300d\u7576\u6642\u4eba\u5011\u771f\u7684\u662f\u5750\u5728\u6a61\u76ae\u8247\u548c\u7368\u6728\u821f\u88e1\u9762\uff0c\u5728\u99ac\u8def\u5927\u8857\u4e0a\u5212\u8239\u3002<\/p>\n\n\n\n<p><strong>00:32:33 &#8211; 00:32:56<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u55ef\uff0c\u6211\u8a18\u5f97\u90a3\u6642\u6211\u6b63\u5728\u5e6b\u6211\u5144\u5f1f\u80af\u5c3c\uff08Kenny\uff09\u5728 Adjo&#8217;s \u852c\u679c\u516c\u53f8\u5de5\u4f5c\u3002\u90a3\u4e00\u5e74\u820a\u91d1\u5c71\u7063\u5340\u4e0b\u5f97\u96e8\u6bd4\u897f\u96c5\u5716\u9084\u8981\u591a\u3002\u6211\u60f3\u90a3\u4e00\u5e74\u7063\u5340\u5927\u6982\u4e0b\u4e86\u6709 12 \u82f1\u5c3a\u6df1\u7684\u96e8\u3002\u6211\u9084\u8a18\u5f97\u7576\u6642\u6211\u6b63\u958b\u8457\u4e00\u8f1b\u7a7a\u8f09\u7684\u77ed\u5361\u8eca\uff08bobtail\uff09\u904e\u6a4b\uff0c\u4e00\u8def\u4e0a\u88ab\u72c2\u98a8\u4e0d\u65b7\u5730\u731b\u5439\u3002<\/p>\n\n\n\n<p><strong>00:32:54 &#8211; 00:33:27<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u6b63\u524d\u5f80\u820a\u91d1\u5c71\u5357\u5e02\u7684\u6279\u767c\u5e02\u5834\u53bb\u8f09\u852c\u679c\uff0c\u90a3\u8f1b\u5361\u8eca\u4e00\u8def\u4e0a\u90fd\u5728\u5de6\u6416\u53f3\u6643\u3001\u760b\u72c2\u86c7\u884c\u3002\u4e0d\u904e\u2026\u2026\u6c92\u932f\uff0c\u5927\u5bb6\u53ea\u8981\u8070\u660e\u61c9\u5c0d\u5c31\u597d\u4e86\u3002\u9019\u3010\u7b11\u8072\u3011\u4e26\u4e0d\u96e3\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u55e4\u7b11\u3011<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\u2026\u2026\u597d\u7684\u3002\u6211\u5011\u525b\u525b\u539f\u672c\u8981\u804a\u5230\u54ea\u88e1\uff1f\u6c92\u932f\uff0c\u5c31\u662f\u9019\u6a23\u3002\u6211\u60f3\u770b\u5230\u5967\u65af\u6c40\uff08Austin\uff09\u548c\u57c3\u6587\uff08Evan\uff09\u4e5f\u53bb\u53c3\u52a0\u90a3\u500b\u6bd4\u8cfd\u3002<\/p>\n\n\n\n<p><strong>00:33:24 &#8211; 00:34:03<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u55ef\u2026\u2026\u5c3c\u514b\u00b7\u8c9d\u65af\u7279\uff08Nick Best\uff09\u548c\u57c3\u6587\u2026\u2026\u9084\u6709\u2026\u2026\u5929\u554a\u3002\u55ef\u2026\u2026\u6211\u7684\u8001\u5929\uff0c\u6709\u592a\u591a\u4f60\u60f3\u770b\u5230\u4ed6\u5011\u53bb\u53c3\u8cfd\u7684\u4eba\u9078\u4e86\u3002\u57c3\u6587\u00b7\u8f9b\u683c\u723e\u9813\uff08Evan Singleton\uff09\u5df2\u7d93\u78ba\u5b9a\u6703\u53bb\u4e86\uff0c\u9019\u5f88\u9177\u3002\u8b93\u6211\u60f3\u60f3\u3002\u6211\u60f3\u540d\u984d\u5927\u6982\u662f 10 \u500b\u6216 12 \u500b\u3002\u5c0d\uff0c\u7136\u5f8c\u6709\u5e7e\u500b\u5099\u9078\u540d\u984d\u3002\u5c0d\u3002\u6211\u5e0c\u671b\u80fd\u5728\u90a3\u770b\u5230\u57c3\u6587\u00b7\u8f9b\u683c\u723e\u9813\uff0c\u6211\u89ba\u5f97\u90a3\u6703\u5f88\u68d2\u3002<\/p>\n\n\n\n<p><strong>00:34:02 &#8211; 00:35:03<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u55ef\u2026\u2026\u4ed6\u53ea\u9700\u8981\u4fdd\u6301\u4ed6\u7684\u2026\u2026\u4fdd\u6301\u2026\u2026\u6c92\u932f\u3002\u90a3\u50a2\u4f19\u64c1\u6709\u6700\u5927\u7684\u7121\u9650\u6f5b\u80fd\u3002\u4ed6\u3010\u55e4\u7b11\u3011\u53ea\u9700\u8981\u628a\u4ed6\u7684\u8166\u888b\u87ba\u7d72\u9396\u7dca\u3001\u4fdd\u6301\u7406\u667a\u3002\u7136\u5f8c\u2026\u2026\u6211\u7684\u5929\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u55ef\uff0c\u6211\u7d55\u5c0d\u8a8d\u70ba\u6211\u5011\u6703\u770b\u5230\u548c\u4eca\u5e74\u6216\u53bb\u5e74\u300c\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\uff08World&#8217;s Strongest Man\uff09\u300d\u524d\u5341\u540d\u5e7e\u4e4e\u4e00\u6a23\u7684\u9663\u5bb9\uff0c\u57fa\u672c\u4e0a\u90fd\u6703\u53bb\u90a3\u88e1\u53c3\u8cfd\uff0c\u4f60\u77e5\u9053\u6211\u7684\u610f\u601d\u55ce\uff1f\u6211\u5011\u53ef\u80fd\u6703\u5f97\u5230\u2026\u2026\u4f60\u77e5\u9053\uff0c\u50cf\u662f\u300c\u6211\u5011\u73fe\u5728\u7d66\u4f60\u5011\u4e00\u500b\u6a5f\u6703\u7ad9\u51fa\u4f86\u5728\u9019\u689d\u8cfd\u9053\u4e0a\u7af6\u722d\u300d\u7684\u611f\u89ba\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u55ef\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u4e0d\u904e\uff0c\u50cf\u662f\u7279\u96f7\uff08Trey Mitchell\uff09\uff0c\u6211\u7d55\u5c0d\u770b\u597d\u7279\u96f7\u751a\u81f3\u4e0d\u7528\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7279\u96f7\u662f\u80af\u5b9a\u7684\uff0c100% \u7279\u96f7\u3002\u7279\u96f7\u61c9\u8a72\u8981\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> 100% \u7279\u96f7\u3002\u4ed6\u7279\u96f7\u770b\u8d77\u4f86\u8b8a\u5f97\u66f4\u5f37\u58ef\u4e86\u3002\u6211\u4e00\u76f4\u90fd\u6709\u5728\u95dc\u6ce8\u4ed6\u7684\u8a13\u7df4\uff0c\u6211\u7684\u5929\u554a\uff0c\u9019\u50a2\u4f19\u2026\u2026\u56e0\u70ba\u6211\u4e00\u76f4\u770b\u5230\u4ed6\u5728\u505a\u90a3\u4e9b\u7df4\u7fd2\uff0c\u4e5f\u5c31\u662f\u2026\u2026<\/p>\n\n\n\n<p><strong>00:35:01 &#8211; 00:35:25<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u4ed6\u57fa\u672c\u4e0a\u53ea\u662f\u5728\u7528\u633a\u8209\uff08jerk\uff09\u7684\u65b9\u5f0f\u628a\u90a3\u6839\u91cd\u578b\u69d3\u9234\uff08axle bar\uff09\u8209\u8d77\u4f86\uff0c\u6211\u7576\u6642\u5fc3\u60f3\uff1a\u6211\u9760\uff0c\u4ed6\u9019\u90e8\u5206\u7684\u80a9\u63a8\u529b\u91cf\u5230\u6642\u5019\u5728\u6bd4\u8cfd\u4e2d\u7d55\u5c0d\u6703\u975e\u5e38\u760b\u72c2\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5594\uff0c\u4ed6\u7684\u80a9\u63a8\u5be6\u529b\u7c21\u76f4\u662f\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u9019\u5c31\u662f\u6211\u60f3\u8868\u9054\u7684\u3002\u6c92\u932f\uff0c\u5b8c\u5168\u6b63\u78ba\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7136\u5f8c\u2026\u2026\u57c3\u6587\u3010\u55e4\u7b11\u3011\u2026\u2026\u9084\u6709\u6258\u99ac\u65af\u00b7\u57c3\u6587\u65af\uff08Thomas Evans\uff09\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u6258\u99ac\u65af\u00b7\u57c3\u6587\u65af\uff0c\u4ed6\u7d55\u5c0d\u503c\u5f97\u63a5\u5230\u9080\u8acb\u96fb\u8a71\u3002<\/p>\n\n\n\n<p><strong>00:35:21 &#8211; 00:35:47<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6211\u8a18\u5f97\u4ed6\u53bb\u5e74\u4e5f\u5728\u90a3\uff0c\u800c\u4ed6\u4eca\u5e74\u4e5f\u61c9\u8a72\u51fa\u73fe\u5728\u90a3\u88e1\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u55ef\uff0c\u7576\u7136\u9084\u6709\u5e03\u840a\u65af\uff08Bryce\uff09\u3002\u4e0d\u904e\u9084\u6709\u5f88\u591a\u5176\u4ed6\u7684\u570b\u969b\u9078\u624b\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u50cf\u662f\u65af\u6258\u7279\u66fc\uff08Tom Stoltman\uff09\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\uff0c\u78ba\u5be6\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u77e5\u9053\uff0c\u82f1\u570b\u6709\u8d85\u7d1a\u591a\u7684\u5927\u529b\u58eb\u597d\u624b\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u592a\u591a\u4eba\u4e86\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\u6211\u771f\u7684\u4e00\u9ede\u4e5f\u4e0d\u7fa8\u6155\u90a3\u4e9b\u8ca0\u8cac\u6311\u9078\u540d\u55ae\u7684\u4e3b\u8fa6\u65b9\u3002<\/p>\n\n\n\n<p><strong>00:35:45 &#8211; 00:36:05<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\uff0c\u78ba\u5be6\u5982\u6b64\u3002\u6709\u592a\u591a\u2026\u2026\u6709\u592a\u591a\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0d\u904e\u9177\u7684\u90e8\u5206\u4f86\u4e86\uff0c\u4e0b\u9031\u6211\u5011\u53ef\u4ee5\u548c\u4e00\u4f4d\u5354\u52a9\u88fd\u9020\u4e00\u4e9b\u5927\u529b\u58eb\u5668\u6750\u7684\u50a2\u4f19\u804a\u804a\uff0c\u800c\u4e14\u4ed6\u4e5f\u2026\u2026\u4f60\u77e5\u9053\u7684\uff0c\u4ed6\u975e\u5e38\u719f\u6089 Jan Todd\u3002\u53f2\u8482\u592b\u00b7\u65af\u840a\u7279\uff08Steve Slater\uff09\u4e0b\u9031\u6703\u4f86\u5230\u6211\u5011\u7684\u7bc0\u76ee\u3002\u6211\u60f3\u6211\u5011\u7684\u7bc0\u76ee\u6642\u9593\u6703\u63d0\u524d\u4e00\u5c0f\u6642\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u6211\u5011\u90a3\u5929\u6703\u63d0\u65e9\u3002<\/p>\n\n\n\n<p><strong>00:36:04 &#8211; 00:37:04<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6216\u8005\u4e00\u3001\u5169\u500b\u5c0f\u6642\uff0c\u4e5f\u8a31\u6703\u63d0\u524d\u5169\u500b\u5c0f\u6642\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6211\u60f3\u6211\u5011\u90a3\u5929\u6703\u63d0\u65e9\u5169\u500b\u5c0f\u6642\uff0c\u56e0\u70ba\u6211\u5011\u6703\u5728\u4e0b\u5348 5 \u9ede\u958b\u59cb\u3002\u6c92\u932f\uff0c\u4ed6\u5011\u4eba\u5728\u4fc4\u4ea5\u4fc4\u5dde\u3002\u6240\u4ee5\u5728\u4ed6\u90a3\u908a\u6703\u662f\u665a\u4e0a 8 \u9ede\u958b\u59cb\uff0c\u4f46\u5728\u6211\u5011\u9019\u908a\u662f\u4e0b\u5348 5 \u9ede\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0d\u904e\u6211\u548c\u53f2\u8482\u592b\u4ea4\u60c5\u975e\u5e38\u6df1\u3002\u6211\u662f\u8aaa\uff0c\u6211\u7684\u7b2c\u4e00\u5957\u963f\u7279\u62c9\u65af\u5de8\u77f3\uff08Atlas Stone\uff09\u6a21\u5177\u548c\u4e00\u500b\u5927\u529b\u58eb\u539f\u6728\u69d3\u9234\uff08log\uff09\u5c31\u662f\u5f9e\u4ed6\u90a3\u88e1\u8cb7\u4f86\u7684\u3002\u7576\u6211\u525b\u958b\u59cb\u6d89\u8db3\u5927\u529b\u58eb\u9818\u57df\u6642\uff0c\u80fd\u5920\u5411\u4ed6\u8acb\u6559\u4e26\u5f9e\u4ed6\u8eab\u4e0a\u5b78\u5230\u6771\u897f\uff0c\u771f\u7684\u5f88\u68d2\u3002\u800c\u4e14\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5594\u5c0d\u554a\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u77e5\u9053\u7684\uff0c\u4ed6\u8207\u963f\u8afe\u5927\u529b\u58eb\u7d93\u5178\u8cfd\uff08The Arnold\uff09\u6709\u8457\u6975\u5176\u9577\u4e45\u7684\u5408\u4f5c\u95dc\u4fc2\u3002\u65e9\u5728 2010 \u5e74\u6211\u53c3\u8cfd\u4e4b\u524d\u4ed6\u5c31\u4e00\u76f4\u5728\u90a3\u88e1\u4e86\u3002\u6240\u4ee5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u592a\u68d2\u4e86\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4ed6\u80af\u5b9a\u6703\u6709\u5f88\u591a\u6545\u4e8b\u53ef\u4ee5\u5206\u4eab\u3002\u975e\u5e38\u591a\u3002\u4e0d\u8ad6\u662f\u8ac7\u8ad6\u5668\u6750\uff0c\u9084\u662f\u5728 Rogue \u5718\u968a\u5de5\u4f5c\u4ee5\u53ca\u4ed6\u7684 Slater Hardware \u516c\u53f8\u7b49\u7b49\uff0c\u6240\u4ee5\u90a3\u7d55\u5c0d\u6703\u975e\u5e38\u6709\u8da3\uff0c\u800c\u4e14\u6703\u5e36\u4f86\u5f88\u591a\u5f88\u68d2\u7684\u8cc7\u8a0a\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u9019\u5834\u8a2a\u8ac7\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u55ef\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u78ba\u5be6\u3002\u4f60\u77e5\u9053\u7684\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>00:37:02 &#8211; 00:37:31<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u597d\u5566\uff0c\u6211\u5011\u4eca\u5929\u5df2\u7d93\u804a\u4e86 Rogue \u8cfd\u4e8b\u3001\u804a\u4e86 UFC\u3001\u8ac7\u4e86\u4e00\u9ede\u653f\u6cbb\uff0c\u9084\u6709\u827e\u8fea\u8207\u6e6f\u7c73\u7684\u5927\u6230\u3002\u4e0d\u904e\u5728\u6211\u5011\u4eca\u5929\u6e96\u5099\u7d50\u675f\u4e4b\u524d\uff0c\u5c3c\u514b\uff0c\u5148\u7d66\u6211\u5011\u7a0d\u5fae\u66f4\u65b0\u4e00\u4e0b\u4f60\u9ad6\u95dc\u7bc0\uff08hip\uff09\u7684\u5fa9\u539f\u9032\u5ea6\u5427\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u597d\u7684\uff0c\u5de6\u908a\u7684\u9ad6\u95dc\u7bc0\u76ee\u524d\u72c0\u6cc1\u975e\u5e38\u597d\u3002\u6211\u73fe\u5728\u5176\u5be6\u53ef\u4ee5\u77ed\u66ab\u7ad9\u7acb\u4e00\u4e0b\u4e0b\uff0c\u628a\u53e6\u5916\u4e00\u96bb\u8173\u62ac\u96e2\u5730\u9762\uff0c\u6642\u9593\u6c92\u8fa6\u6cd5\u5f88\u9577\uff0c\u5927\u6982\u5c31 2 \u79d2\u9418\u3002\u4f46\u6211\u73fe\u5728\u5df2\u7d93\u5feb\u8981\u53ef\u4ee5\u628a\u5168\u90e8\u7684\u9ad4\u91cd\u90fd\u58d3\u5728\u5de6\u817f\u4e0a\u4e86\u3002<\/p>\n\n\n\n<p>\u592a\u68d2\u4e86\u3002<\/p>\n\n\n\n<p>\u4e0d\u904e\u58de\u6d88\u606f\u662f\uff0c\u6211\u7684\u53f3\u817f\u90a3\u908a\u9084\u5728\u6ef2\u51fa\u7d44\u7e54\u6db2\uff08draining\uff09\u3002<\/p>\n\n\n\n<p><strong>00:37:30 &#8211; 00:38:52<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u55ef\uff0c\u6211\u5927\u6982\u5df2\u7d93\u5403\u4e86\u5169\u500b\u591a\u661f\u671f\u7684\u6297\u751f\u7d20\u4e86\u3002\u6240\u4ee5\u6211\u60f3\u5982\u679c\u5230\u4e86\u9031\u4e94\u5b83\u9084\u5728\u6ef2\u6c34\u2014\u2014\u6211\u4e5f\u9810\u671f\u5b83\u6703\u9019\u6a23\uff0c\u56e0\u70ba\u76ee\u524d\u6c92\u4ec0\u9ebc\u8d77\u8272\u3002\u5b83\u770b\u8d77\u4f86\u6c92\u6709\u8b8a\u597d\uff0c\u4f46\u4e5f\u6c92\u6709\u60e1\u5316\uff0c\u5c31\u53ea\u662f\u7dad\u6301\u539f\u72c0\u3002<\/p>\n\n\n\n<p>\u4ed6\u5011\u6253\u7b97\u9032\u53bb\u91cd\u65b0\u628a\u50b7\u53e3\u5207\u958b\u3001\u9032\u884c\u6c96\u6d17\uff08irrigate\uff09\u548c\u5168\u9762\u6e05\u5275\uff0c\u7136\u5f8c\u518d\u628a\u5b83\u91cd\u65b0\u7e2b\u5408\u8d77\u4f86\uff0c\u800c\u6211\u5c31\u5f97\u91cd\u65b0\u958b\u59cb\u7d93\u6b77\u4e00\u6b21\u50b7\u53e3\u7652\u5408\u7684\u904e\u7a0b\u3002\u4e0d\u904e\u9177\u7684\u90e8\u5206\u662f\uff0c\u9019\u50c5\u50c5\u662f\u91dd\u5c0d\u76ae\u819a\u8089\u9ad4\u7684\u5207\u5272\u3002<\/p>\n\n\n\n<p>\u4e5f\u5c31\u662f\u8aaa\uff0c\u5148\u524d\u56e0\u70ba\u628a\u80a1\u9aa8\u982d\u5207\u6389\uff0c\u4e26\u628a\u95dc\u7bc0\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u947f\u9032\u53bb\u3001\u6425\u9032\u53bb\u95dc\u7bc0\u7aa9\uff08socket\uff09\u88e1\u9762\u7684\u90a3\u7a2e\u6975\u5ea6\u9aa8\u982d\u5287\u75db\uff0c\u9019\u4e00\u6b21\u662f\u4e0d\u6703\u6709\u7684\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\u9019\u4e00\u6b21\u7d14\u7cb9\u5c31\u53ea\u662f\u4ed6\u5011\u9032\u53bb\u3001\u5207\u958b\u3001\u6e05\u7406\u4e7e\u6de8\uff0c\u7136\u5f8c\u2026\u2026\u5e6b\u6211\u91cd\u65b0\u7e2b\u5408\u6216\u662f\u7528\u91ab\u7642\u81a0\u6c34\u9ecf\u8d77\u4f86\uff0c\u63a5\u8457\u5c31\u53ef\u4ee5\u8b93\u6211\u56de\u5bb6\u3002\u4ed6\u5011\u4e0a\u6b21\u662f\u7528\u91ab\u7642\u8a02\u66f8\u91dd\uff08staples\uff09\uff0c\u4f46\u662f\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u597d\u7684\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u5e0c\u671b\u4ed6\u5011\u9019\u6b21\u4e0d\u8981\u518d\u7528\u8a02\u66f8\u91dd\u4e86\u3002\u90a3\u9ad4\u9a57\u771f\u7684\u4e00\u9ede\u4e5f\u4e0d\u597d\u73a9\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\uff0c\u6c92\u932f\u3002\u6211\u4e0d\u559c\u6b61\u8a02\u66f8\u91dd\u3002\u8a02\u66f8\u91dd\u662f\u6700\u7cdf\u7cd5\u7684\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u3002\u6211\u5176\u5be6\u6bd4\u8f03\u5e0c\u671b\u80fd\u7528\u7e2b\u7dda\u548c\u81a0\u6c34\u7684\u7d44\u5408\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5176\u5be6\u8aaa\u5be6\u5728\u7684\uff0c\u4e00\u822c\u7684\u514d\u7e2b\u81a0\u5e36\uff08surgery strip\uff09\u61c9\u8a72\u5c31\u7dbd\u7dbd\u6709\u9918\u4e86\u3002\u4f46\u7562\u7adf\u4f60\u7684\u76ae\u819a\uff0c\u6211\u7684\u5929\u554a\uff0c\u7c21\u76f4\u5c31\u50cf\u7a7f\u4e86\u92fc\u9435\u76d4\u7532\u4e00\u6a23\u786c\u3002<\/p>\n\n\n\n<p><strong>00:38:58 &#8211; 00:39:16<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u3010\u7b11\u8072\u3011\u5c0d\u554a\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u4f60\u77e5\u9053\u7684\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u4ed6\u5011\u9700\u8981\u52d5\u7528\u8a02\u66f8\u91dd\u3002\u4f60\u5fc5\u9808\u60f3\u50cf\u7576\u4f60\u8eab\u9ad4\u7684\u808c\u8089\u6536\u7e2e\u6642\uff0c\u90a3\u7a2e\u62c9\u626f\u50b7\u53e3\u7684\u5de8\u5927\u5f35\u529b\u6703\u628a\u5b83\u626f\u958b\uff0c\u9019\u5c31\u662f\u4f60\u9700\u8981\u8a02\u66f8\u91dd\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u3002\u6240\u4ee5\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u6211\u8aaa\u7528\u4e00\u4e9b\u7e2b\u7dda\u52a0\u4e0a\u4e00\u4e9b\u81a0\u6c34\u6703\u6bd4\u55ae\u7d14\u7528\u8a02\u66f8\u91dd\u597d\u3002\u56e0\u70ba\u81a0\u6c34\u6703\u81ea\u5df1\u6162\u6162\u812b\u843d\uff0c\u800c\u7e2b\u7dda\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u81a0\u6c34\u5927\u7d04\u6703\u5728\u7e2b\u7dda\u53ef\u4ee5\u526a\u6389\u6216\u81ea\u884c\u5438\u6536\u7684\u6642\u5019\u4e00\u8d77\u78e8\u640d\u812b\u843d\u3002\u4e0d\u904e\u2026\u2026\u6211\u4e0d\u662f\u91ab\u751f\uff0c\u6240\u4ee5\u6211\u8aaa\u4e86\u4e0d\u7b97\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u7b11\u8072\u3011<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u4f60\u77e5\u9053\u6211\u7684\u610f\u601d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7e3d\u4e4b\u6211\u9031\u4e94\u65e9\u4e0a 9 \u9ede\u6703\u53bb\u8907\u8a3a\uff0c\u5230\u6642\u5019\u6211\u5011\u5c31\u6703\u6c7a\u5b9a\u63a5\u4e0b\u4f86\u8a72\u600e\u9ebc\u505a\u3002<\/p>\n\n\n\n<p><strong>00:39:37 &#8211; 00:40:23<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u770b\u5230\u5e95\u662f\u4ed6\u5011\u76f4\u63a5\u5e6b\u6211\u6253\u500b\u5c40\u90e8\u9ebb\u9189\u5728\u9580\u8a3a\u8655\u7406\u6389\uff0c\u9084\u662f\u8981\u8b93\u6211\u9032\u91ab\u9662\u628a\u6211\u5168\u8eab\u9ebb\u9189\u5f04\u7761\u904e\u53bb\u3002\u6211\u9084\u4e0d\u77e5\u9053\u662f\u54ea\u4e00\u7a2e\uff0c\u4f46\u9031\u4e94\u6211\u5c31\u6703\u77e5\u9053\u4e86\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c31\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7e3d\u9ad4\u4f86\u8aaa\uff0c\u6062\u5fa9\u5f97\u9084\u7b97\u4e0d\u932f\u3002\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u6211\u4eca\u5929\u7a0d\u65e9\u53bb\u5de5\u4f5c\u4e86\u3002\u7e3d\u5171\u5728\u90a3\u5f85\u4e86\u5927\u6982\u4e09\u500b\u5c0f\u6642\u3002<\/p>\n\n\n\n<p>\u55ef\uff0c\u8d70\u7684\u8def\u6bd4\u6211\u81ea\u5df1\u9810\u671f\u7684\u9084\u8981\u591a\u3002\u6211\u672c\u4f86\u4ee5\u70ba\u81ea\u5df1\u9019\u9663\u5b50\u5728\u623f\u5b50\u56db\u5468\u8d70\u52d5\u3001\u7ad9\u7acb\u7684\u6642\u9593\u5df2\u7d93\u7b97\u5f88\u5145\u8db3\u4e86\uff0c\u4f46\u4eca\u5929\u7684\u72c0\u6cc1\u9ede\u9192\u4e86\u6211\uff1a\u6211\u9084\u9700\u8981\u52a0\u5927\u7df4\u7fd2\u91cf\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u554a\u3002\u3010\u55e4\u7b11\u3011<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0d\u904e\u9019\u5f88\u68d2\u3002\u7136\u5f8c\u2026\u2026\u5982\u679c\u4f60\u4eba\u5728\u62c9\u65af\u7dad\u52a0\u65af\uff0c\u4e26\u4e14\u60f3\u8981\u4e0a\u96b1\u853d\u6301\u69cd\u8b49\uff08CCW\uff09\u7684\u5c55\u5ef6 renewal \u8ab2\u7a0b\uff0c\u5982\u679c\u4f60\u4f86\u5230 Range 702 \u9776\u5834\uff0c\u6211\u53ef\u80fd\u5c31\u662f\u8ca0\u8cac\u6559\u4f60\u7684\u6559\u7df4\u3002<\/p>\n\n\n\n<p><strong>00:40:22 &#8211; 00:40:46<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u6703\u5354\u52a9\u6559\u5b78\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u597d\u7684\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0b\u9031\u4e09\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0b\u9031\u4e09\uff0c\u6211\u6703\u5354\u52a9\u4e0a\u8ab2\uff0c\u56e0\u70ba\u9019\u5c07\u662f\u6211\u8853\u5f8c\u56de\u6b78\u7684\u7b2c\u4e00\u5802\u8ab2\u3002\u7136\u5f8c\u6211\u6703\u548c\u5091\u592b\uff08Jeff\uff09\u8f2a\u6d41\u642d\u914d\u4e0a\u8ab2\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u55e4\u7b11\u3011<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u5011\u6703\u50cf\u9019\u6a23\uff1a\u4ed6\u8b1b\u5e7e\u9801\u6295\u5f71\u7247\uff0c\u6211\u8b1b\u5e7e\u9801\u6295\u5f71\u7247\u3002\u6211\u5011\u4e00\u4f86\u4e00\u56de\u91cd\u65b0\u627e\u56de\u4e0a\u8ab2\u7684\u7bc0\u594f\uff0c\u7136\u5f8c\u518d\u6162\u6162\u904e\u6e21\u5230\u53ef\u4ee5\u81ea\u5df1\u7368\u7acb\u6388\u8ab2\u7684\u72c0\u614b\u3002\u6240\u4ee5\u9019\u4e00\u5b9a\u6703\u5f88\u597d\u73a9\u3002<\/p>\n\n\n\n<p><strong>00:40:43 &#8211; 00:41:10<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u800c\u4e14\u6211\u5728\u9019\u88e1\u8981\u5148\u7d66\u5916\u9762\u7684\u4eba\u4e00\u500b\u5c0f\u5c0f\u7684\u63d0\u9192\uff1a\u4e00\u5802\u96b1\u853d\u6301\u69cd\u8b49\uff08CCW\uff09\u7684\u8ab2\u7d55\u5c0d\u4e0d\u6b62\u4e00\u500b\u5c0f\u6642\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5662\uff0c\u6c92\u932f\u3002\u521d\u6b21\u7533\u8acb\u662f\u8981\u4e0a\u516b\u500b\u5c0f\u6642\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\uff0c\u6240\u4ee5\u2026\u2026\u6240\u4ee5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u76ee\u524d\u5728\u5167\u83ef\u9054\u5dde\uff0c\u5982\u679c\u4f60\u662f\u7b2c\u4e00\u6b21\u8981\u7533\u8acb\u6700\u521d\u7684 CCW \u57f7\u7167\uff0c\u9019\u662f\u4e00\u9580\u9577\u9054 8 \u5c0f\u6642\u7684\u8ab2\u7a0b\u3002\u4f60\u5728\u6700\u5f8c\u5fc5\u9808\u901a\u904e\u4e00\u500b\u7b46\u8a66\u3002\u5b83\u662f\u9078\u64c7\u984c\u3002\u4f60\u5fc5\u9808\u5728\u8ab2\u7a0b\u7d50\u675f\u6642\u901a\u904e\u9019\u9805\u8003\u8a66\uff0c\u63a5\u8457\u9084\u8981\u901a\u904e\u5be6\u969b\u7684\u5c04\u64ca\u6e2c\u8a66\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p>00:41:05 &#8211; 00:41:27<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6240\u4ee5\u4f60\u5fc5\u9808\u5b8c\u6210\u9019\u4e9b\u3002\u81f3\u65bc\u5c55\u5ef6\u66f4\u65b0\uff08renewal\uff09\u7684\u8ab2\u7a0b\uff0c\u96d6\u7136\u4ed6\u5011\u6709\u5728\u8a0e\u8ad6\u672a\u4f86\u67d0\u500b\u6642\u9593\u9ede\u6703\u505a\u51fa\u4fee\u6539\uff0c\u4f46\u4ee5\u300c\u76ee\u524d\u300d\u4f86\u8aaa\uff0c\u66f4\u65b0\u8ab2\u7a0b\u662f 4 \u500b\u5c0f\u6642\u3002\u8ab2\u7a0b\u7d50\u675f\u6642\u4e26\u4e0d\u9700\u8981\u8003\u9078\u64c7\u984c\u3002\u5b83\u7d14\u7cb9\u5c31\u662f\u5e36\u4f60\u57fa\u672c\u8907\u7fd2\u4f60\u4e4b\u524d\u5b78\u904e\u7684\u6240\u6709\u5167\u5bb9\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u2026\u2026\u4ee5\u53ca\u6240\u6709\u7684\u6cd5\u5f8b\u76f8\u95dc\u898f\u7bc4\uff0c\u5305\u542b\u300c\u57ce\u5821\u6cd5\uff08castle doctrine\uff09\u300d\uff0c\u56e0\u70ba\u6211\u5011\u5728\u5167\u83ef\u9054\u5dde\u9019\u88e1\u662f\u6709\u9019\u9805\u6cd5\u898f\u7684\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u9084\u6709\u672c\u5dde\u7684\u300c\u4e0d\u9000\u8b93\u6cd5\uff08stand your ground\uff09\u300d\u4e4b\u985e\u7684\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>00:41:43 &#8211; 00:42:06<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6211\u4f4f\u5728\u52a0\u5dde\uff0c\u6211\u5011\u90a3\u88e1\u53ef\u6c92\u6709\u9019\u4e9b\u6cd5\u5f8b\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\uff0c\u771f\u66ff\u4f60\u611f\u5230\u907a\u61be\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u7b11\u8072\u3011<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u554a\u3002\u6240\u4ee5\u2026\u2026\u6c92\u932f\u3002\u63a5\u8457\u6211\u5011\u9084\u6703\u6559\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u5982\u4f55\u61c9\u5c0d\u60e1\u72ac\u3001\u5982\u4f55\u61c9\u5c0d\u6709\u4eba\u5728\u4f60\u7684\u8eca\u9053\u4e0a\u5077\u6771\u897f\u7b49\u7b49\u3002\u4e5f\u5c31\u662f\u4f60\u5982\u4f55\u4fdd\u8b77\u8ca1\u7522\u3002\u55ef\u2026\u2026\u4f60\u300c\u4e0d\u80fd\u300d\u4f7f\u7528\u81f4\u547d\u6b66\u529b\u4f86\u4fdd\u8b77\u8ca1\u7522\u3002\u7d55\u5c0d\u4e0d\u884c\u3002<\/p>\n\n\n\n<p><strong>00:42:05 &#8211; 00:42:30<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u4e0d\u884c\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u90a3\u662f\u9055\u6cd5\u7684\u3002\u4f46\u4f60\u300c\u53ef\u4ee5\u300d\u4f7f\u7528\u5408\u7406\u7684\u6b66\u529b\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u662f\u7684\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\uff0c\u5982\u679c\u6709\u4eba\u8a66\u5716\u5f9e\u4f60\u7684\u8eca\u4e0a\u62d4\u8d70\uff08\u5077\u8d70\uff09\u4ec0\u9ebc\u6771\u897f\uff0c\u4f60\u53ef\u4ee5\u4f7f\u7528\u5408\u7406\u7684\u6b66\u529b\u3002\u4f46\u5982\u679c\u4f60\u8d70\u51fa\u53bb\u767c\u73fe\u90a3\u500b\u4eba\u624b\u88e1\u6b63\u62ff\u8457\u4e00\u628a\u69cd\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u90a3\u9019\u53ef\u80fd\u5c31\u4e0d\u503c\u5f97\u4f60\u62ff\u547d\u53bb\u535a\u4e86\u3002\u76f4\u63a5\u6253\u96fb\u8a71\u7d66\u4f60\u7684\u4fdd\u96aa\u516c\u53f8\uff0c\u8b93\u4ed6\u5011\u628a\u8eca\u5b50\u8ce0\u7d66\u4f60\uff0c\u5c31\u662f\u9019\u985e\u578b\u7684\u89c0\u5ff5\u5ff5\u3002<\/p>\n\n\n\n<p><strong>00:42:28 &#8211; 00:42:52<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4f60\u53ea\u9700\u8981\u9019\u6a23\u8655\u7406\u5c31\u597d\u4e86\u3002\u7279\u5225\u662f\u56e0\u70ba\u6211\u81ea\u5df1\u5c31\u66fe\u89aa\u8eab\u7d93\u6b77\u904e\u8eca\u5b50\u88ab\u5077\u7684\u72c0\u6cc1\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u3010\u7b11\u8072\u3011<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3001\u6c92\u932f\u3002\u65e2\u7136\u63d0\u5230\u4e86\u9019\u9ebc\u591a\u95dc\u65bc\u69cd\u679d\u7684\u8a0e\u8ad6\uff0c\u6211\u73fe\u5728\u8981\u5728\u9019\u88e1\u9806\u4fbf\u63d2\u5165\u4e00\u500b\u5f88\u68d2\u7684\u8d0a\u52a9\u5de5\u5546\uff1aUS Law Shield\uff08\u7f8e\u570b\u6cd5\u5f8b\u4e4b\u76fe\u9632\u885b\u4fdd\u96aa\uff09\uff0c\u4f7f\u7528\u512a\u60e0\u78bc\u300cbest NV\u300d\uff0c\u4f60\u731c\u600e\u9ebc\u8457\uff1f\u4f60\u5c31\u80fd\u5f97\u5230\u5168\u5957\u7684\u6cd5\u5f8b\u4fdd\u969c\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u9023\u7d50\u5df2\u7d93\u653e\u5728\u7bc0\u76ee\u8cc7\u8a0a\u6b04\u4e86\u3002\u65e2\u7136\u6211\u5011\u6b63\u5728\u804a\u69cd\u679d\u6cd5\u5f8b\uff0c\u9019\u7b97\u662f\u4e00\u7a2e\u69cd\u679d\u6cd5\u5f8b\u4fdd\u96aa\u3002<\/p>\n\n\n\n<p><strong>00:42:49 &#8211; 00:43:12<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4e0d\uff0c\u8aaa\u771f\u7684\uff0c\u9019\u7a2e\u69cd\u679d\u6cd5\u5f8b\u4fdd\u96aa\u975e\u5e38\u68d2\uff0c\u7279\u5225\u662f\u4ed6\u5011\u5bb6\u7684\u3002\u56e0\u70ba\u6211\u8a18\u5f97\u4ed6\u5011\u6700\u8cb4\u7684\u65b9\u6848\u4e5f\u624d\u6bcf\u500b\u6708 54.90 \u7f8e\u5143\u3002\u800c\u9019\u9805\u65b9\u6848\u5c07\u6703\u70ba\u4f60\u63d0\u4f9b\u4e00\u500b\u5168\u65b9\u4f4d\u7684\u5f8b\u5e2b\uff0c\u4f86\u66ff\u4f60\u8655\u7406\u5f8c\u7e8c\u884d\u751f\u51fa\u4f86\u7684\u6240\u6709\u300c\u5211\u4e8b\u8a34\u8a1f\u300d\u7a0b\u5e8f\u3002<\/p>\n\n\n\n<p><strong>00:43:08 &#8211; 00:44:10<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4ed6\u5011\u540c\u6642\u4e5f\u6703\u5e6b\u4f60\u51fa\u4e00\u540d\u5f8b\u5e2b\u4f86\u6253\u6240\u6709\u7684\u300c\u6c11\u4e8b\u8a34\u8a1f\u300d\u3002\u56e0\u70ba\u4f60\u77e5\u9053\u5728\u7576\u4eca\u9019\u500b\u6642\u4ee3\uff0c\u5982\u679c\u4f60\u88ab\u8feb\u958b\u69cd\u81ea\u6211\u9632\u885b\uff0c\u4f60\u5728\u9019\u4ef6\u4e8b\u7684\u6700\u5f8c\u767e\u5206\u4e4b\u767e\u6703\u88ab\u5c0d\u65b9\u63d0\u51fa\u6c11\u4e8b\u6c42\u511f\uff08\u8d77\u8a34\uff09\u3002\u800c\u9019\u9805\u4fdd\u96aa\u6703\u5728\u6574\u500b\u6f2b\u9577\u7684\u8a34\u8a1f\u671f\u9593\u5167\u5168\u984d\u6db5\u84cb\u8cbb\u7528\u3002<\/p>\n\n\n\n<p>\u5c31\u50cf\u5728\u6211\u5011\u9776\u5834\uff0c\u5927\u7d04 6 \u5e74\u524d\uff0c\u66fe\u6709\u4e00\u500b\u50a2\u4f19\u8a66\u5716\u5728\u5927\u5bb6\u9032\u4f86\u4e0a CCW \u8ab2\u7684\u6642\u5019\u5077\u69cd\u3002\u7576\u6642\u5927\u5bb6\u806f\u624b\u8981\u628a\u4ed6\u8d95\u51fa\u53bb\uff0c\u6574\u6574\u82b1\u4e86\u5927\u6982 45 \u5206\u9418\u624d\u628a\u4ed6\u63a8\u5230\u5efa\u7bc9\u7269\u5916\u9762\u3002\u800c\u9019\u671f\u9593\u4ed6\u4e00\u76f4\u628a\u624b\u4f38\u9032\u53e3\u888b\u88e1\u72c2\u638f\uff0c\u507d\u88dd\u5f97\u597d\u50cf\u4ed6\u53e3\u888b\u88e1\u85cf\u4e86\u4ec0\u9ebc\u6b66\u5668\u4e00\u6a23\u3002\u5f8c\u4f86\u8b66\u5bdf\u4f86\u4e86\uff0c\u7576\u90a3\u4f4d\u5973\u8b66\u525b\u8d70\u4e0b\u8eca\u7684\u77ac\u9593\uff0c\u9019\u50a2\u4f19\u7a81\u7136\u638f\u51fa\u4e00\u628a\u87ba\u7d72\u8d77\u5b50\uff0c\u76f4\u63a5\u523a\u9032\u4e86\u5973\u8b66\u7684\u8116\u5b50\u548c\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6709\u9019\u4ef6\u4e8b\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u2026\u2026\u548c\u5979\u7684\u81c9\u4e0a\u3002\u6240\u4ee5\u73fe\u5834\u6240\u6709\u4eba\u7acb\u523b\u4e0a\u524d\u4fdd\u8b77\u8b66\u5bdf\uff0c\u7576\u5834\u628a\u90a3\u540d\u66b4\u5f92\u5236\u670d\u64ca\u5012\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u7136\u5f8c\u2026\u2026\u662f\u7684\u3002\u5f8c\u4f86\u5728\u5211\u4e8b\u5c64\u9762\u4e0a\uff0c\u5927\u5bb6\u5168\u90fd\u88ab\u5224\u5b9a\u5408\u6cd5\uff08\u7121\u7f6a\uff09\u3002\u4ed6\u5011\u9084\u7372\u5f97\u4e86\u5167\u83ef\u9054\u5dde\u5b98\u65b9\u4ee5\u53ca\u5dde\u9577\u9812\u767c\u7684\u8868\u63da\u5609\u734e\uff0c\u8868\u5f70\u4ed6\u5011\u4fdd\u8b77\u4e86\u8b66\u54e1\u7b49\u7b49\u3002<\/p>\n\n\n\n<p>\u7136\u800c\uff0c\u505a\u9019\u4ef6\u4e8b\u7684\u6d41\u6d6a\u6f22\u7684\u5bb6\u5c6c\u2014\u2014\u4ed6\u5011\u660e\u660e\u5df2\u7d93\u8d85\u904e\u5169\u5e74\u534a\u6c92\u6709\u898b\u904e\u4ed6\u3001\u6839\u672c\u4e0d\u95dc\u5fc3\u4ed6\u4e86\uff0c\u537b\u4f9d\u7136\u5c0d\u9776\u5834\u63d0\u8d77\u4e86\u6c11\u4e8b\u8a34\u8a1f\u3002<\/p>\n\n\n\n<p><strong>00:44:07 &#8211; 00:44:31<\/strong><\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u800c\u4e14\u9019\u5b98\u53f8\u5230\u73fe\u5728\u5df2\u7d93\u6253\u4e86 6 \u5e74\u4e86\u3002\u60f3\u50cf\u4e00\u4e0b\u5427\u3002\u5982\u679c\u4f60\u9700\u8981\u9577\u9054 6 \u5e74\u7684\u6642\u9593\u53bb\u6253\u9019\u5834\u5b98\u53f8\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u4f60\u5728\u8a72\u8d77\u4e8b\u4ef6\u7684\u6574\u500b\u5be9\u5224\u671f\u9593\u5167\uff0c\u90fd\u4f9d\u7136\u4eab\u6709\u90a3\u4efd\u6cd5\u5f8b\u8a34\u8a1f\u7684\u4fdd\u969c\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3002\u6240\u4ee5\u9019\u771f\u7684\u5f88\u68d2\u3002\u4ed6\u5011\u5728 54.90 \u7f8e\u5143\u7684\u65b9\u6848\u88e1\uff0c\u9084\u5305\u542b\u4e86\u9ad8\u9054 100 \u842c\u7f8e\u5143\u7684\u6c11\u4e8b\u8cac\u4efb\u4fdd\u984d\u3002<\/p>\n\n\n\n<p><strong>00:44:29 &#8211; 00:44:48<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6240\u4ee5\u5982\u679c\u56e0\u70ba\u4efb\u4f55\u539f\u56e0\u2014\u2014\u7562\u7adf\u5f8b\u5e2b\u90fd\u5f88\u559c\u6b61\u5c0b\u6c42\u5ead\u5916\u548c\u89e3\uff0c\u5982\u679c\u4ed6\u5011\u6700\u5f8c\u6c7a\u5b9a\u5ead\u5916\u548c\u89e3\uff0c\u5047\u8a2d\u548c\u89e3\u91d1\u662f 10 \u842c\u7f8e\u5143\uff0c\u90a3\u5f88\u597d\uff0c\u9019\u5834\u6c11\u4e8b\u5be9\u5224\u5c31\u7d50\u675f\u4e86\u3002\u4f46\u73fe\u5728\u4f60\u5f97\u81ea\u5df1\u638f\u51fa 10 \u842c\u7f8e\u91d1\u3002\u9019\u6642\u56e0\u70ba\u4f60\u6709 100 \u842c\u7f8e\u5143\u7684\u6c11\u4e8b\u8cac\u4efb\u96aa\uff0c\u4f60\u5c31\u4e0d\u6703\u6709\u4e8b\u3002\u4f60\u4e00\u5206\u9322\u90fd\u4e0d\u7528\u81ea\u5df1\u51fa\u3002<\/p>\n\n\n\n<p><strong>00:44:46 &#8211; 00:45:12<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u56e0\u70ba\u9019\u4e00\u5207\u65e9\u5c31\u5df2\u7d93\u5305\u542b\u5728\u4f60\u6bcf\u500b\u6708\u652f\u4ed8\u7684 54.90 \u7f8e\u5143\u88e1\u4e86\u3002\u6b64\u5916\uff0c\u5982\u679c\u4f60\u4e0d\u5e78\u88ab\u90a3\u4e9b\u2026\u2026\u4f60\u77e5\u9053\u7684\uff0c\u88ab\u4e00\u4e9b\u8b66\u5bdf\u83ab\u540d\u5176\u5999\u902e\u6355\u7684\u8a71\uff0c\u4ed6\u5011\u9084\u63d0\u4f9b\u6700\u9ad8 10 \u842c\u7f8e\u5143\u7684\u4fdd\u91cb\u91d1\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5c0d\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u4ed6\u5011\u53ef\u4ee5\u904e\u4f86\u628a\u4f60\u4fdd\u91cb\u51fa\u4f86\u3002\u7576\u4f60\u64a5\u6253\u7d66 US Law Shield \u7684\u6642\u5019\uff0c\u4e26\u4e0d\u662f\u50cf\u4e00\u822c\u5ba2\u670d\u63a5\u8d77\u4f86\u7136\u5f8c\u5e6b\u4f60\u8f49\u63a5\uff0c\u800c\u662f\u7531\u5c08\u696d\u5f8b\u5e2b\u76f4\u63a5\u89aa\u81ea\u63a5\u807d\u96fb\u8a71\u3002\u6240\u4ee5\u5f9e\u4f60\u64a5\u901a\u7684\u90a3\u4e00\u523b\u8d77\uff0c\u4f60\u5c31\u7acb\u523b\u4eab\u6709\u4e86\u2026\u2026<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u300c\u5f8b\u5e2b\u8207\u5ba2\u6236\u9593\u7684\u4fe1\u606f\u4fdd\u5bc6\u7279\u6b0a\uff08Attorney-client privilege\uff09\u300d\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5f9e\u5c0d\u8a71\u958b\u59cb\u7684\u90a3\u4e00\u523b\u8d77\u3002<\/p>\n\n\n\n<p><strong>00:45:30 &#8211; 00:45:48<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5f9e\u5c0d\u8a71\u958b\u59cb\u7684\u90a3\u4e00\u523b\u8d77\uff0c\u4f60\u5c31\u53ef\u4ee5\u548c\u5f8b\u5e2b\u5168\u76e4\u4ea4\u4ee3\u6240\u6709\u7d30\u7bc0\uff0c\u7136\u5f8c\u4ed6\u5011\u6703\u76f4\u63a5\u8d95\u5230\u4f60\u6240\u5728\u7684\u5730\u65b9\u3002\u4ed6\u5011\u6703\u544a\u8a34\u4f60\u5148\u5750\u5728\u90a3\u88e1\u3001\u4fdd\u6301\u5b89\u975c\u3001\u4e0d\u8981\u518d\u5c0d\u4efb\u4f55\u4eba\u8aaa\u8a71\u3002\u4ed6\u5011\u6703\u89aa\u81ea\u5230\u5834\u4e26\u5728\u4efb\u4f55\u6642\u9593\u51fa\u9762\u4ee3\u8868\u4f60\u3001\u4fdd\u8b77\u4f60\u3002\u6240\u4ee5\u9019\u771f\u7684\u975e\u5e38\u53b2\u5bb3\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> Law Shield\uff0cLaw Shield\u3002\u6c92\u932f\u3002\u9019\u5df2\u7d93\u653e\u5728\u6211\u5011\u7684\u7bc0\u76ee\u8cc7\u8a0a\u6b04\u4e86\uff0c\u5982\u679c\u4f60\u6709\u8208\u8da3\u7684\u8a71\u8acb\u52d9\u5fc5\u53bb\u4e86\u89e3\u4e00\u4e0b\u3002<\/p>\n\n\n\n<p><strong>00:45:46 &#8211; 00:46:46<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u5c0d\u3002\u800c\u4e14\u4ed6\u5011\u9084\u6709\u4e00\u9805\u91dd\u5c0d\u300c\u5c08\u5bb6\u8b49\u4eba\uff08special witnesses\uff09\u300d\u7684\u4fdd\u969c\u3002\u5982\u679c\u4f60\u5728\u6cd5\u5ead\u4e0a\u9700\u8981\u8acb\u4e00\u4f4d\u5c08\u5bb6\u524d\u4f86\u51fa\u5ead\u4f5c\u8b49\uff0c\u90a3\u4e9b\u5c08\u5bb6\u51fa\u5ead\u4f5c\u8b49\u7684\u8aee\u8a62\u8cbb\u901a\u5e38\u6bcf\u5c0f\u6642\u9ad8\u9054 800 \u5230 1,000 \u7f8e\u5143\u3002\u800c\u9019\u7b46\u958b\u92b7\u4e5f\u80fd\u5f9e\u90a3 10 \u842c\u7f8e\u5143\u7684\u984d\u5ea6\u88e1\u53bb\u5168\u984d\u6c96\u62b5\u3002\u9019\u6a23\u4e00\u4f86\uff0c\u5982\u679c\u4f60\u4e0d\u5e78\u9047\u5230\u4e86\u6700\u58de\u7684\u60c5\u6cc1\uff0c\u4f60\u5fc5\u9808\u633a\u8eab\u800c\u51fa\u634d\u885b\u81ea\u5df1\u6216\u5bb6\u4eba\u7684\u751f\u547d\uff0c\u5728\u6574\u4ef6\u4e8b\u60c5\u7d50\u675f\u6642\uff0c\u4f60\u5c07\u80fd\u5920\u64c1\u6709\u8db3\u5920\u7684\u8ca1\u52d9\u5b89\u5168\u4fdd\u969c\u3002\u6240\u4ee5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u6c92\u932f\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u7531\u8877\u5730\u4fe1\u4efb\u4e26\u63a8\u85a6 US Law Shield\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u800c\u4e14\u3010\u55e4\u7b11\u3011\u8eab\u70ba\u8cc7\u6df1\u7684\u69cd\u679d\u64c1\u6709\u8005\u4ee5\u53ca\u56b4\u683c\u9075\u5b88\u5b89\u5168\u898f\u7bc4\u7684\u4eba\uff0c\u4f60\u731c\u600e\u9ebc\u8457\uff1f\u9019\u6771\u897f\u771f\u7684\u662f\u5be7\u53ef\u5099\u800c\u4e0d\u7528\uff0c\u4e5f\u4e0d\u8981\u7528\u6642\u65b9\u6068\u5c11\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\uff0c\u78ba\u5be6\u662f\u9019\u6a23\u3002\u53e6\u5916\uff0c\u6211\u4e5f\u5f88\u671f\u5f85\u7b49\u6211\u7684\u9ad6\u95dc\u7bc0\u5b8c\u5168\u5eb7\u5fa9\u4e4b\u5f8c\uff0c\u80fd\u53bb\u4e00\u8d9f\u6625\u7530\u5175\u5de5\u5ee0\uff08Springfield Armory\uff09\u3002\u53bb\u53c3\u89c0\u4e00\u4e0b\u6625\u7530\u5175\u5de5\u5ee0\uff0c\u4e26\u4e14\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u592a\u68d2\u4e86\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6216\u8005\u662f\u548c\u90a3\u88e1\u7684\u5925\u4f34\u5011\u4e00\u8d77\u9032\u884c\u4e00\u4e9b\u5c04\u64ca\u6d3b\u52d5\uff0c\u53bb\u5b78\u7fd2\u4e00\u4e9b\u9060\u8ddd\u96e2\u5c04\u64ca\u7684\u6280\u5de7\u3002<\/p>\n\n\n\n<p><strong>00:46:45 &#8211; 00:47:10<\/strong><\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6c92\u932f\u3002\u6211\u5f9e\u4ed6\u5011\u90a3\u88e1\u62ff\u5230\u7684\u90a3\u628a Coonan \u624b\u69cd\u7c21\u76f4\u592a\u4e0d\u53ef\u601d\u8b70\u4e86\u3002\u6240\u4ee5\u2026\u2026<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> \u5594\u5c0d\u554a\u3002<\/p>\n\n\n\n<p><strong>Nick\uff1a<\/strong> \u6211\u9084\u5f9e\u4ed6\u5011\u90a3\u62ff\u4e86\u4e00\u628a 1911 TRP .45 ACP \u624b\u69cd\uff0c\u90a3\u2026\u2026\u6211\u5fc5\u9808\u8aaa\u9019\u662f\u4e00\u628a\u975e\u5e38\u597d\u73a9\u7684\u69cd\uff0c\u5c04\u64ca\u9ad4\u9a57\u592a\u68d2\u4e86\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u6301\u4eba\uff1a<\/strong> 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