{"id":1482,"date":"2026-05-08T04:43:23","date_gmt":"2026-05-08T04:43:23","guid":{"rendered":"https:\/\/hufa.work\/?p=1482"},"modified":"2026-05-08T04:49:37","modified_gmt":"2026-05-08T04:49:37","slug":"1482","status":"publish","type":"post","link":"https:\/\/hufa.work\/?p=1482","title":{"rendered":"\u9707\u64bc\u6027\u7684\u5f8c\u6094\u8207\u6700\u5f37\u5927\u529b\u58eb\u5fc3\u614b\uff1aShaw vs Hall \u7d00\u9304\u7247\u8207\u9ad6\u95dc\u7bc0\u7f6e\u63db\u624b\u8853"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"SHOCKING Regrets + Biggest Strongman Mindsets: Shaw vs Hall Docs &amp; Hip Replacements\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/PChci5cJ8fY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption><br><strong><em>\u7ffb\u8b6f\u50c5\u4f9b\u53c3\u8003<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p>Nick Best \u548c\u4ed6\u7684\u4e3b\u6301\u642d\u6a94\u6b61\u8fce\u4e00\u4f4d\u65b0\u7684 Patreon \u6703\u54e1\uff0c\u4e26\u56de\u7b54\u95dc\u65bc\u300c\u5982\u679c\u80fd\u91cd\u4f86\uff0cNick \u6703\u5728\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\uff08WSM\uff09\u751f\u6daf\u4e2d\u6539\u8b8a\u54ea\u4e9b\u4e8b\u60c5\u300d\u7684\u554f\u984c\u3002\u4ed6\u63d0\u5230\u4e09\u500b\u95dc\u9375\u6642\u523b\uff1a\u7b2c\u4e00\u662f\u5728\u8cc7\u683c\u8cfd\u7684\u9152\u6876\u642c\u904b\uff08keg carry\uff09\u4e2d\u885d\u592a\u5147\uff0c\u7d50\u679c\u5230\u4e86\u77f3\u982d\u888b\u63a5\u529b\uff08rock-bag medley\uff09\u6642\u53cd\u800c\u904e\u65bc\u4fdd\u5b88\uff1b\u7b2c\u4e8c\u662f\u5728 2013 \u5e74\u4e2d\u570b\u6bd4\u8cfd\u6642\uff0c\u56e0\u65c5\u9014\u5ef6\u8aa4\u5f8c\u53c8\u63a5\u53d7\u4e86\u932f\u8aa4\u7684\u6df1\u8e72\u71b1\u8eab\u5efa\u8b70\uff0c\u5c0e\u81f4\u80cc\u90e8\u53d7\u50b7\uff1b\u7b2c\u4e09\u5247\u662f\u5728 2017 \u5e74\u7684\u5927\u8c61\u69d3\u642c\u904b\uff08elephant carry\uff09\u9805\u76ee\u4e2d\u6253\u5f97\u592a\u4fdd\u5b88\uff0c\u5176\u5be6\u4ed6\u672c\u4f86\u9084\u80fd\u8d70\u66f4\u9060\u3002<\/p>\n\n\n\n<p>\u4ed6\u5011\u4e5f\u8a0e\u8ad6\u4e86\u73fe\u4ee3\u6559\u7df4\u5236\u5ea6\u7684\u512a\u9ede\u8207\u7f3a\u9ede\uff0c\u4ee5\u53ca\u9078\u624b\u719f\u6089\u898f\u5247\u3001\u9304\u4e0b\u9805\u76ee\u6e2c\u8a66\u7684\u91cd\u8981\u6027\u3002Nick \u6bd4\u8f03\u4e86 Brian Shaw \u8207 Eddie Hall \u7684\u7d00\u9304\u7247\uff0c\u5f37\u8abf\u5169\u4eba\u90a3\u7a2e\u6c38\u4e0d\u505c\u6b62\u7af6\u722d\u7684\u5fc3\u614b\uff0c\u4e26\u8a8d\u70ba Eddie \u7684 1,041 \u78c5 axle deadlift\uff08\u7c97\u69d3\u786c\u8209\uff09\u6bd4 1,100 \u78c5 deadlift bar\uff08\u786c\u8209\u5c08\u7528\u69d3\uff09\u66f4\u52a0\u4ee4\u4eba\u5370\u8c61\u6df1\u523b\u3002<\/p>\n\n\n\n<p>\u4e4b\u5f8c Nick \u8a73\u7d30\u8ac7\u5230\u81ea\u5df1\u5373\u5c07\u9032\u884c\u7684\u96d9\u5074\u9ad6\u95dc\u7bc0\u7f6e\u63db\u624b\u8853\uff0c\u5305\u62ec\u9aa8\u523a\u554f\u984c\u3001\u8853\u5f8c\u6062\u5fa9\u9810\u671f\uff0c\u4ee5\u53ca\u4ed6\u5e0c\u671b\u672a\u4f86\u80fd\u5728\u6c92\u6709\u75bc\u75db\u7684\u60c5\u6cc1\u4e0b\u91cd\u65b0\u9032\u884c\u5927\u91cd\u91cf\u8a13\u7df4\u7684\u76ee\u6a19\u3002<\/p>\n\n\n\n<ul><li>00:00 \u7bc0\u76ee\u958b\u5834\u8207 Patreon<\/li><li>01:19 \u6b61\u8fce\u65b0\u6703\u54e1<\/li><li>01:46 \u5982\u679c\u91cd\u4f86\u4e00\u6b21\u7684 WSM \u6bd4\u8cfd\u9078\u64c7<\/li><li>05:44 \u6559\u7df4\u8207\u6bd4\u8cfd\u7b56\u7565<\/li><li>11:29 Shaw \u8207 Hall \u7d00\u9304\u7247\u6bd4\u8f03<\/li><li>17:28 \u5c0d\u786c\u8209\u69d3\u7684\u8a55\u8ad6<\/li><li>20:41 \u9ad6\u95dc\u7bc0\u7f6e\u63db\u6700\u65b0\u60c5\u6cc1<\/li><li>26:03 \u5fa9\u5065\u8a08\u756b\u8207\u5fc3\u614b<\/li><li>33:22 \u7d50\u5c3e\u611f\u60f3<\/li><\/ul>\n\n\n\n<p>Patreon:<a href=\"https:\/\/www.patreon.com\/c\/BestStrong\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.patreon.com\/c\/BestStrong<\/a><\/p>\n\n\n\n<p><strong><mark>\u4f9b\u990a\u7a2e\u798f\u7530! \u52a0\u5165Patreon USD$1 or USD$5 \u6703\u54e1\uff0c\u89e3\u9396\u82f1\u6587\uff0c\u8acb\u793a\u554f\u984c\u3002\u73cd\u60dc\u798f\u5831\uff0c\u798f\u6167\u5927\u589e!<\/mark><\/strong><\/p>\n\n\n\n<p>Nick Best <a href=\"https:\/\/lnk.bio\/NickBest\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lnk.bio\/NickBest<\/a><\/p>\n\n\n\n<p>Nick Best Merch https:\/\/nickbeststrongman.myshopify.com&nbsp;<\/p>\n\n\n\n<p>Barbell Apparel http:\/\/barbellapparel.com\/best&nbsp;<\/p>\n\n\n\n<p>Invigor Medical (Code NickBest10) <a href=\"https:\/\/influencer.invigormedical.com\/nickbeststrongman\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/influencer.invigormedical.com\/nickbeststrongman<\/a><\/p>\n\n\n\n<p>Become a supporter of this podcast: <a href=\"https:\/\/www.spreaker.com\/podcast\/the-best-experience--5779077\/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.spreaker.com\/podcast\/the-best-experience&#8211;5779077\/support<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong><em>\u5f71\u7247\u5b57\u5e55\u7a3f \uff08\u7ffb\u8b6f\u8207\u5b57\u5e55\u7531AI\u81ea\u52d5\u751f\u6210\uff0c\u50c5\u4f9b\u53c3\u8003\uff09<\/em><\/strong><\/p>\n\n\n\n<p>00:00:04 &#8211; 00:01:00<\/p>\n\n\n\n<p>[\u97f3\u6a02] [\u97f3\u6a02] &gt;&gt; \u4f60\u6b63\u5728\u6536\u807d\u8207 Nick Best \u5171\u540c\u5e36\u4f86\u7684 Best \u9ad4\u9a57\u3002 &gt;&gt; [\u97f3\u6a02] &gt;&gt; \u597d\u4e86\u3002\u9019\u5c31\u662f Best \u9ad4\u9a57\u3002\u8b1d\u8b1d\u4f60\u5011\u6536\u770b\u3002\u6211\u5011\u6bcf\u9031\u4e09\u592a\u5e73\u6d0b\u6a19\u6e96\u6642\u9593\u665a\u4e0a 7:00 \u73fe\u5834\u76f4\u64ad Best \u9ad4\u9a57\u3002\u800c\u4e14\u4f60\u77e5\u9053\uff0c\u563f\u3002\u6211\u5011\u9019\u88e1\u6709 Nick Best\u3002<\/p>\n\n\n\n<p>00:00:55 &#8211; 00:01:21<\/p>\n\n\n\n<p>\u6211\u77e5\u9053\u4eca\u5929\u6709\u9ede\u665a\u4e86\u3002\u5f9e\u4e0d\u3002\u6bcf\u4e00\u6b21\u3002\u6bcf\u4e00\u6b21\u3002\u5c0d\u3002\u5443\uff0c\u4e0d\uff0c\u9019\u5f88\u9177\u3002\u5443\uff0c\u5728 Patreon \u4e0a\uff0c\u4f60\u77e5\u9053\uff0c\u6bcf\u500b\u9031\u4e09\u4f60\u90fd\u53ef\u4ee5\u52a0\u5165\u6211\u5011\u7684\u76f4\u64ad\u3002\u4f60\u53ef\u4ee5\u554f Nick \u554f\u984c\u3002\u4f60\u53ef\u4ee5\u53c3\u8207\u9032\u4f86\u3002\u4f60\u53ef\u4ee5\u7559\u4e0b\u4f60\u7684\u8a55\u8ad6\u3002\u6211\u5011\u5728\u8a55\u8ad6\u9032\u4f86\u6642\u5c31\u80fd\u770b\u5230\u3002\u6240\u4ee5\uff0c\u9019\u662f\u52a0\u5165 Patreon \u4e0a\u7684 Best \u9ad4\u9a57\u7684\u798f\u5229\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p>00:01:18 &#8211; 00:01:42<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u4f60\u77e5\u9053\uff0c\u6211\u5011\u6709\u5e7e\u4f4d\u6210\u54e1\u3002\u7576\u6211\u5011\u6709\u65b0\u6210\u54e1\u6642\uff0c\u6211\u5011\u559c\u6b61\u8b80\u51fa\u4ed6\u5011\u7684\u540d\u5b57\u3002\u6211\u5011\u559c\u6b61\u6b61\u8fce\u4ed6\u5011\u9032\u4f86\u3002\u7136\u5f8c\u6211\u5011\u4e5f\u6703\u56de\u7b54\u7c89\u7d72\u7684\u554f\u984c\u3002 &gt;&gt; \u55ef\u54fc\u3002\u5c0d\u3002\u6211\u5011\u4eca\u5929\u6709\u4e00\u500b\u3002\u6211\u5011\u4eca\u5929\u6709\u4e00\u500b\u65b0\u6210\u54e1\u53eb Brave\u3002\u6240\u4ee5\uff0c\u6b61\u8fce\u4f86\u5230\u9019\u500b\u7bc0\u76ee\uff0c\u8b1d\u8b1d\u4f60\u7684\u52a0\u5165\u3002\u6211\u5011\u975e\u5e38\u975e\u5e38\u611f\u6fc0\u3002<\/p>\n\n\n\n<p>00:01:40 &#8211; 00:02:08<\/p>\n\n\n\n<p>\u6c92\u6709\u4f60\u5011\u548c\u4f60\u5011\u7684\u652f\u6301\uff0c\u6211\u5011\u5c31\u4e0d\u6703\u5728\u9019\u88e1\u3002\u6240\u4ee5\uff0c\u8b1d\u8b1d\u3002\u55ef\uff0c\u6211\u5011\u76f4\u63a5\u9032\u5165\u554f\u984c\u3002\u5443\uff0c\u5982\u679c\u4f60\u53ef\u4ee5\u91cd\u6eab\u4e00\u500b\u55ae\u4e00\u7684\u4e8b\u4ef6 &gt;&gt; [\u5674\u6c23\u8072] &gt;&gt; \u5443\uff0c\u5f9e\u4f60\u6574\u500b\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\uff08World&#8217;s Strongest Man\uff09\u7684\u8077\u696d\u751f\u6daf\u4e2d\uff0c\u5443\uff0c\u5e36\u8457\u4f60\u73fe\u5728\u7684\u77e5\u8b58\u548c\u7d93\u9a57\uff0c\u6703\u662f\u54ea\u4e00\u500b\u4e8b\u4ef6\uff0c\u4f60\u6703\u6539\u8b8a\u4ec0\u9ebc\uff1f\u5927\u6982\uff0c\u5927\u6982\u81f3\u5c11\u6709\u5169\u500b\uff0c\u751a\u81f3\u4e09\u500b\u662f\u6211\u80fd\u7acb\u523b\u60f3\u5230\u7684\u3002<\/p>\n\n\n\n<p>00:02:05 &#8211; 00:02:40<\/p>\n\n\n\n<p>\u5443\uff0c\u9996\u5148\u662f\u6211\u9032\u5165\u6c7a\u8cfd\u7684\u7b2c\u4e00\u5e74\u3002\u5443\uff0c\u5443\uff0c\u6211\u5728\u8cc7\u683c\u8cfd\u7684\u642c\u9152\u6876\uff08keg carry\uff09\u9805\u76ee\u4e2d\u6d88\u8017\u4e86\u592a\u591a\u7cbe\u529b\u4f86\u8d0f\u7403\u3002 &gt;&gt; [\u5674\u6c23\u8072] &gt;&gt; \u55ef\uff0c\u6211\u5728\u6c7a\u8cfd\u4e2d\u6253\u5f97\u592a\u4fdd\u5b88\u4e86\uff0c\u5728\u90a3\u500b\u55ef\uff0c\u6c99\u888b\u63a5\u529b\uff08sandbag medley\uff09\u7a7f\u904e\u6c34\u57df\u7136\u5f8c\u88dd\u8f09\uff0c\u56e0\u70ba\u5ca9\u77f3\uff0c\u5ca9\u77f3\u888b\u63a5\u529b\uff0c\u56e0\u70ba\u88e1\u9762\u4e0d\u662f\u6c99\u5b50\uff0c\u662f\u90a3\u4e9b\u888b\u5b50\u88e1\uff0c\u90a3\u662f\u90a3\u4e9b\u888b\u5b50\u88e1\u7684\u5ca9\u77f3\u3002<\/p>\n\n\n\n<p>00:02:34 &#8211; 00:03:01<\/p>\n\n\n\n<p>\u6211\u89ba\u5f97\u6211\u5728\u90a3\u4e00\u500b\u9805\u76ee\u4e2d\u8868\u73fe\u5f97\u592a\u4fdd\u5b88\u4e86\u3002\u5443\uff0c\u672c\u4f86\u5927\u6982\u53ef\u4ee5\u50cf\u6211\u5e73\u6642\u5728\u63a5\u529b\u8cfd\u4e2d\u90a3\u6a23\u885d\u51fa\u53bb\u3002\u6211\u5f9e\u90a3\u4e00\u523b\u8d77\u5b78\u5230\u4e86\u6559\u8a13\uff0c\u4e4b\u5f8c\u5c31\u518d\u4e5f\u6c92\u90a3\u6a23\u505a\u4e86\u3002\u4f46\u6211\u53ea\u662f\u5728\u7b2c\u4e00\u500b\u63a5\u529b\u8cfd\u4e2d\u885d\u5f97\u4e0d\u5920\u72e0\u3002\u6211\u771f\u7684\u4e0d\u77e5\u9053\u8a72\u671f\u5f85\u4ec0\u9ebc\uff0c\u800c\u4e14\u6211\u9084\u5728\u70ba\u5e7e\u5929\u524d\u505a\u7684\u90a3\u500b\u4ed8\u51fa\u4ee3\u50f9\uff0c\u4f60\u77e5\u9053\u7684\u3002<\/p>\n\n\n\n<p>00:02:59 &#8211; 00:03:22<\/p>\n\n\n\n<p>\u800c\u4e14\uff0c\u5443\uff0c\u6211\u7576\u6642\u5c31\u662f\u5bb3\u6015\u3002\u6211\u4e0d\u60f3\u5728\u5269\u4e0b\u7684\u6bd4\u8cfd\u4e2d\u7d2f\u57ae\uff0c\u5176\u5be6\u6211\u7576\u6642\u61c9\u8a72\u76f4\u63a5\u885d\u3002\u6211\u5927\u6982 [\u5674\u6c23\u8072] \u53ef\u4ee5\u5f97\u5230\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u6bd4\u6211\u7576\u6642\u9ad8\u51fa\u4e09\u6216\u56db\u500b\u540d\u6b21\uff0c\u800c\u4e14\u4f60\u77e5\u9053\uff0c\u672c\u53ef\u4ee5\u9032\u5165\u524d\uff0c\u5927\u6982\u524d\u4e09\u540d\u3002\u6240\u4ee5\uff0c\u90a3\u6703\u662f\u6211\u5927\u6982\u6703\u505a\u7684\u4e0d\u540c\u7684\u4e00\u500b\u932f\u8aa4\u3002<\/p>\n\n\n\n<p>00:03:15 &#8211; 00:03:50<\/p>\n\n\n\n<p>\u55ef\uff0c\u5728\u5443 &gt;&gt; [\u5674\u6c23\u8072] &gt;&gt; 20\u5443\uff0c13\u5e74\u7576\u6211\u5011\u5728\u4e2d\u570b\u7684\u6642\u5019\uff0c\u5927\u6982\u7576\u6211\u5011\u5728\u6e2c\u91cf\u6df1\u8e72\u7684\u6642\u5019\uff0c\u55ef\uff0c\u6211\u66fe\u5443\uff0c\u6bd4\u5982\u6211\u5728\u8e72\u4e0b\u53bb\u548c\u653e\u9b06\u65b9\u9762\u6709\u56f0\u96e3\uff0c\u6211\u807d\u4e86\u4e00\u4e9b\u4e0d\u597d\u7684\u5efa\u8b70\uff0c\u91cd\u91cd\u4e14\u5feb\u901f\u5730\u649e\u64ca\u5e95\u90e8\uff08hit the hole\uff09\uff0c\u9019\u5c0e\u81f4\u6211\u7684\u80cc\u90e8\u53d7\u50b7\uff0c\u6211\u4e0d\u5f97\u4e0d\u8655\u7406\u9019\u4ef6\u4e8b\u76f4\u5230\u6574\u500b\u6bd4\u8cfd\u7d50\u675f\u3002<\/p>\n\n\n\n<p>00:03:47 &#8211; 00:04:12<\/p>\n\n\n\n<p>\u55ef\uff0c\u4e8b\u5f8c\u770b\u4f86\uff0c\u95dc\u65bc\u90a3\u4e00\u9ede\uff0c\u55ef\uff0c\u4e0d\u90a3\u6a23\u505a\uff0c\u5c31\u8b93\u6211\u5728\u9032\u5165\u59ff\u52e2\u524d\u82b1\u66f4\u9577\u7684\u6642\u9593\u3002\u7576\u6642\u4ed6\u5011\u6709\u9ede\u50ac\u4fc3\u6211\u5011\u901a\u904e\u9aa8\u5834\uff08boneyard\uff09\u4e4b\u985e\u7684\uff0c\u800c\u524d\u4e00\u5929\u665a\u4e0a\u6211\u5011\u88ab\u56f0\u4f4f\u4e86\uff0c\u6211\u88ab\u56f0\u5728\u4e00\u67b6\u98db\u6a5f\u4e0a\u96e2\u958b\u4e2d\u570b\uff0c\u5728\u98b1\u98a8\u7684\u5c3e\u7aef\uff0c\u6211\u5011\u4e0d\u5f97\u4e0d\u5750\u5728\u8dd1\u9053\u4e0a\u3002<\/p>\n\n\n\n<p>00:04:09 &#8211; 00:05:11<\/p>\n\n\n\n<p>\u4ed6\u5011\u628a\u6211\u5011\u63a8\u96e2\u767b\u6a5f\u9580\uff0c\u7136\u5f8c\u5c31\u8b93\u6211\u5011\u5728\u98db\u6a5f\u4e0a\u5750\u4e86\u5927\u6982 6 \u5c0f\u6642\uff0c\u624d\u98db\u5b8c\u5269\u4e0b\u7684\u8def\u53bb\u4e09\u4e9e\u3002\u6240\u4ee5\uff0c\u55ef\uff0c\u6211\u7576\u6642\u8d85\u7d1a\u50f5\u786c\u3002\u6211\u7684\u80cc\u90e8\u8d85\u7d1a\u7dca\u7e43\uff0c\u5443\uff0c\u7b2c\u4e8c\u5929\u4e5f\u6c92\u6709\u9069\u7576\u5730\u653e\u9b06\u3002\u6240\u4ee5\uff0c\u90a3\u5927\u6982\u662f\u6211\u7d55\u5c0d\u6703\u6539\u8b8a\u7684\u4e00\u4ef6\u4e8b\u3002\u7136\u5f8c\u6211\u60f3\u6700\u5f8c\u4e00\u500b\uff0c\u55ef\uff0c\u5728 17 \u5e74\u7576\u6211\u5728\u505a\u5927\u8c61\u884c\u8d70\uff08elephant carry\uff09\u6642\uff0c &gt;&gt; [\u5674\u6c23\u8072] &gt;&gt; \u55ef\uff0c\u4e00\u65e6\u6211\u5927\u6982\u77e5\u9053 Zydrunas \u7121\u6cd5\u8d70\u5f97\u50cf\u6211\u90a3\u9ebc\u9060\uff0c\u6211\u5c31\u8a66\u5716\u6253\u5f97\u4fdd\u5b88\uff0c\u800c\u5443\uff0c\u6211\u672c\u53ef\u4ee5\u7e7c\u7e8c\u8d70\u7684\u3002\u6211\u672c\u53ef\u4ee5\u8d70\u4e0b\u53bb\u518d\u8f49\u4e00\u500b\u5f4e\uff0c\u5927\u6982\u80fd\u8d70\u56de\u4f86\u5f88\u5927\u4e00\u6bb5\u3002\u4e8b\u5f8c\u770b\u4f86\uff0c\u6211\u5927\u6982\u6703\u90a3\u6a23\u505a\uff0c\u56e0\u70ba\u6211\u5728\u6c7a\u8cfd\u7684\u7b2c\u4e00\u500b\u9805\u76ee\u6495\u88c2\u4e86\u6211\u7684\u5c0f\u817f\uff0c\u4e14 [\u7b11\u8072] \u5fc5\u9808\u8655\u7406\u90a3\u500b\u3002\u6240\u4ee5\uff0c\u6211\u5be7\u9858\u5728\u90a3\u500b\u8b77\u76fe\u642c\u904b\uff08shield carry\uff09\u4e0a\u8868\u73fe\u5f97\u66f4\u62fc\uff0c\u771f\u7684\u8d70\u5f97\u66f4\u9060\u3002\u4f46\u662f\uff0c\u55ef\uff0c\u771f\u7684\u5275\u4e0b\u7d00\u9304\u3002\u5c0d\u3002\u9664\u4e86\u9019\u4e9b\uff0c\u90a3\u4e9b\u5927\u6982\u662f<\/p>\n\n\n\n<p>00:05:08 &#8211; 00:05:36<\/p>\n\n\n\n<p>\u5728\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u6211\u6703\u6539\u8b8a\u7684\u4e09\u4ef6\u6700\u5927\u7684\u4e8b\u3002\u55ef\uff0c\u5c0d\uff0c\u90a3\u4e9b\u5927\u6982\u662f\u6700\u5927\u7684\u4e8b\uff0c\u6211\u6703\u6539\u8b8a\u7684\u3002[\u5674\u6c23\u8072] \u55ef\uff0c\u9084\u6709\uff0c\u90a3\u6642\u5019\u5c31\u50cf\u5728\u6211\u8077\u696d\u751f\u6daf\u5feb\u7d50\u675f\u7684\u6642\u5019\uff0c\u5927\u5bb6\u958b\u59cb\u80fd\u5920\u5e36\u5176\u4ed6\u4eba\u9032\u4f86\uff0c\u6bd4\u5982\u4ed6\u5011\u7684\u6559\u7df4\u9032\u4f86\u4e4b\u985e\u7684\u3002<\/p>\n\n\n\n<p>00:05:31 &#8211; 00:06:01<\/p>\n\n\n\n<p>\u55ef\uff0c\u5982\u679c\u80fd\u5e36\u67d0\u500b\u4eba\u9032\u4f86\u5e6b\u52a9\u66f4\u591a\u4e00\u9ede\uff0c\u90a3\u6703\u5f88\u597d\u3002\u55ef\uff0c\u6e96\u5099\u3001\u6307\u5c0e\u4e4b\u985e\u7684\u3002 &gt;&gt; \u6307\u5c0e\uff0c\u5012\u4e0d\u4e00\u5b9a\u3002\u6709\u8da3\u7684\u662f\uff0c\u6211\u8a8d\u70ba\u6211\u5011\u9019\u4e00\u4ee3\u771f\u7684\u4e0d\u9700\u8981\u6559\u7df4\uff0c\u56e0\u70ba\u6211\u5011\u57fa\u672c\u4e0a\u90fd\u662f\u4e92\u76f8\u6307\u5c0e\u3002\u5c0d\u3002 &gt;&gt; \u800c\u4e14\u4f60\u77e5\u9053\uff0c\u4e92\u76f8\u5b78\u7fd2\u4e4b\u985e\u7684\u3002<\/p>\n\n\n\n<p>00:05:56 &#8211; 00:06:26<\/p>\n\n\n\n<p>\u55ef\uff0c\u73fe\u5728\u7684\u5c0f\u5b69\u771f\u7684\u5f88\u4f9d\u8cf4\u90a3\u4e9b\uff0c\u9019\u6709\u9ede\u610f\u601d\u3002\u4f46\u6211\u500b\u4eba\uff0c\u6211\u53ea\u662f\u9a5a\u8a1d\u65bc\u6709\u591a\u5c11\u4eba\u4ed8\u9322\u7d66\u90a3\u4e9b\u4e0d\u77e5\u9053\u5982\u4f55\u7af6\u722d\u7684\u6559\u7df4\u3002\u4ed6\u5011\u77e5\u9053\u5982\u4f55\u8b93\u4ed6\u5011\u5b8c\u6210\u8a13\u7df4\u9031\u671f\uff0c\u505a\u6240\u6709\u5176\u4ed6\u4ed6\u5011\u5c0d\u4ed6\u5011\u505a\u7684\u4e8b\uff0c\u4f46\u4ed6\u5011\u5b8c\u5168\u4e0d\u77e5\u9053\u5728\u6bd4\u8cfd\u7576\u5929\u8a72\u505a\u4ec0\u9ebc\uff0c\u6216\u8005\u662f\u6700\u597d\u7684\u8655\u7406\u65b9\u5f0f\u662f\u4ec0\u9ebc\uff0c\u6211\u89ba\u5f97\u9019\u592a\u597d\u7b11\u4e86\u3002<\/p>\n\n\n\n<p>00:06:24 &#8211; 00:06:53<\/p>\n\n\n\n<p>\u55ef\uff0c\u4f60\u77e5\u9053\uff0c\u9019\u5f88\u60e1\u52a3\uff0c\u5982\u679c\u4f60\u53bb\u55ef\uff0c\u5982\u679c\u4f60\u53bb\u5443\uff0c\u6bd4\u5982\u7576\u6211\u5011\u5728\u6e2c\u8a66\u9805\u76ee\u4e4b\u985e\u7684\uff0c\u4f60\u537b\u6c92\u6709\u8a18\u9304\u5168\u7a0b\uff0c\u6c92\u6709\u770b\u5927\u5bb6\u7684\uff0c\u770b\u6240\u6709\u5176\u4ed6\u4eba\u7684\u6771\u897f\u4e26\u8a18\u9304\u4e0b\u4f86\uff0c\u53ea\u662f\uff0c\u53ea\u662f\u770b\u770b\u4ec0\u9ebc\u662f\u4ec0\u9ebc\uff0c\u800c\u4e14\u4f60\u77e5\u9053\uff0c\u5982\u679c\u4f60\u7684\u6559\u7df4\u4e0d\u53bb\u53c3\u52a0\u898f\u5247\u6703\u8b70\uff0c\u4f60\u9700\u8981\u4e00\u500b\u65b0\u6559\u7df4\u3002<\/p>\n\n\n\n<p>00:06:53 &#8211; 00:07:21<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>[\u7b11\u8072] &gt;&gt; \u5c0d\u3002\u55ef\uff0c\u7d55\u5c0d\u662f\u90a3\u6a23\u3002\u5443\uff0c\u4f60\u77e5\u9053\uff0c\u5982\u679c\u4f60\u8981\u5728\u90a3\u88e1\u6307\u5c0e\u67d0\u4eba\uff0c\u4f60\u61c9\u8a72\u5167\u5916\u517c\u4fee\u5730\u4e86\u89e3\u4e00\u5207\u3002\u4f60\u61c9\u8a72\u77e5\u9053\u6240\u6709\u7684\u898f\u5247\u662f\u4ec0\u9ebc\uff0c\u4ee5\u53ca\u5982\u4f55\u61c9\u5c0d\u9019\u4e00\u5207\u3002\u6240\u4ee5\u6211\u8a8d\u70ba\u7576\u4f60\u5e36\u9818\u67d0\u4eba\u6642\uff0c\u90a3\u662f\u4e00\u7a2e\u91cd\u7f6a\u3002\u6709\u5f88\u591a\u4eba\u53ef\u80fd\u80fd\u5920\uff0c\u6709\u8da3\u7684\u662f\uff0c\u7576\u4f60\u771f\u7684\u601d\u8003\u6642\uff0c\u5728\u90a3\u88e1\u7684\u9019\u4e9b\u4eba\u662f\u602a\u7269\u4e2d\u7684\u602a\u7269\u4e2d\u7684\u602a\u7269\u3002\u4ed6\u5011\u5c31\u662f\uff0c\u4ed6\u5011\u5c31\u662f<\/p><\/blockquote>\n\n\n\n<p>00:07:20 &#8211; 00:07:46<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u5c0d\u3002\u800c\u4e14\u6709\u8da3\u7684\u662f\uff0c\u9019\u6709\u9ede\u50cf &gt;&gt; 1% \u4e2d\u7684\u524d\u4e94\u540d\u3002\u5443\uff0c\u751a\u81f3\u4e0d\u662f 1%\u3002\u4f60\u8ac7\u8ad6\u7684\u662f &gt;&gt; [\u5674\u6c23\u8072] &gt;&gt; \u4f60\u771f\u7684\u5728\u8ac7\u8ad6 5 \u5104\u5206\u4e4b\u4e00\u7684\u6bd4\u4f8b\u3002\u5c0d\u3002 &gt;&gt; \u751a\u81f3\u662f 4 \u5104\u5206\u4e4b\u4e00\u3002\u6bcf 4 \u5104\u4eba\u4e2d\u624d\u6709\u4e00\u500b\u4eba\u6703\u6709\u9019\u4e9b\u4eba\u64c1\u6709\u7684\u80fd\u529b\u3002<\/p><\/blockquote>\n\n\n\n<p>00:07:44 &#8211; 00:08:45<\/p>\n\n\n\n<p>\u55ef\uff0c\u7121\u8ad6\u4ed6\u5011\u505a\u4ec0\u9ebc\uff0c\u4ed6\u5011\u90fd\u6703\uff0c\u4ed6\u5011\u6703\u8b8a\u5f97\u66f4\u597d\u3002\u4ed6\u5011\u5728\u4efb\u4f55\u4eba\u7684\uff0c\u4efb\u4f55\u4eba\u7684\u8a08\u756b\u4e0b\u90fd\u6703\u8868\u73fe\u826f\u597d\u3002\u55ef\uff0c\u56e0\u70ba\u4ed6\u5011\u662f\u975e\u5e38\u512a\u79c0\u7684\u904b\u52d5\u54e1\u3002\u53ea\u662f\uff0c\u5443\uff0c\u7576\u4ed6\u5011\u5230\u90a3\u88e1\u6642\uff0c\u4ed6\u5011\u77e5\u9053\u5982\u4f55\u7af6\u722d\u55ce\uff1f\u5c31\u662f\u9019\u6a23\u3002\u7136\u5f8c\u96a8\u8457\u9019\u4e9b\u4eba\u7684\u767c\u5c55\u548c\u7d93\u9a57\u7a4d\u7d2f\u4e4b\u985e\u7684\uff0c\u4f60\u61c9\u8a72\u8db3\u5920\u4e86\u89e3\u81ea\u5df1\u7684\u8eab\u9ad4\u904b\u4f5c\uff0c\u800c\u4e0d\u9700\u8981\u770b\u8457\u67d0\u500b\u4eba\u554f\uff1a\u300c\u563f\uff0c\u9019\u500b\u6211\u8a72\u600e\u9ebc\u8fa6\uff1f\u300d\u6240\u4ee5\uff0c\u5c31\u50cf\uff0c\u4e5f\u8a31\u8ddf\u4ed6\u5011\u8a0e\u8ad6\u4e00\u4e0b\uff0c\u4f46\u5728\u67d0\u500b\u6642\u523b\uff0c\u4f60\uff0c\u4f60\u5fc5\u9808\u77e5\u9053\u4ec0\u9ebc\u662f\u4ec0\u9ebc\uff0c\u4ee5\u53ca\u5982\u4f55\u8b93\u4f60\u7684\u8eab\u9ad4\u70ba\u4e8b\u60c5\u505a\u597d\u6e96\u5099\uff0c\u5728\uff0c\u4f60\u77e5\u9053\uff0c\u5176\u4e2d\u4e00\u5e74\u3002\u4f46\u8a71\u53c8\u8aaa\u56de\u4f86\uff0c\u6211\u7df4\u529b\u91cf\u8209\uff08powerlifted\uff09\u7df4\u4e86\uff0c\u5662\u5929\u54ea\uff0c\u5c07\u8fd1 20 \u5e74\uff0c\u624d\u53c3\u52a0\u6211\u7684\u7b2c\u4e00\u6b21\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u3002\u5be6\u969b\u4e0a\u751a\u81f3\u66f4\u4e45\u4e00\u9ede\u3002\u55ef\uff0c\u6240\u4ee5\u6211\u77e5\u9053\u5982\u4f55\u50cf\uff0c\u8a13\u7df4\u81ea\u5df1\u4e4b\u985e\u7684\u3002\u5728\u90a3\u6642\u5019\uff0c\u6c92\u4eba\u771f\u7684\u6709\u6559\u7df4\u3002<\/p>\n\n\n\n<p>00:08:43 &#8211; 00:09:08<\/p>\n\n\n\n<p>\u4f60\u77e5\u9053\uff0c\u90a3\u4e0d\u662f\u500b\u5e38\u614b\u3002\u55ef\uff0c\u4f60\u77e5\u9053\uff0c\u4f60\u6703\u8d70\u4e0a\u524d\u53bb\u548c Ed Coan \u6216 Bill Stewart \u804a\u5929\u3002Bill Stewart \u6709\u4e00\u5e74\u5750\u4e0b\u4f86\u3002\u5929\u554a\uff0c\u6211\u60f3\u8aaa\u662f 94 \u5e74\u3002\u55ef\uff0c\u90a3\u662f\u50cf Mark Henry \u9032\u4f86\u7684\u90a3\u4e00\u5e74\uff0c\u800c\u4e14\u5c0d\u3002 &gt;&gt; \u4f60\u77e5\u9053\uff0c &gt;&gt; Mark Henry \u662f\u5728\u5403\u6771\u897f\u55ce\uff0c\u56e0\u70ba\u6211\u7e3d\u8a18\u5f97\u90a3\u500b\u6545\u4e8b\uff1f\u90a3\u662f\uff0c\u50cf\u4e00\u6574\u5806\u96de\u3002\u5c0d\uff0c\u4e00\u6574\u5806\u96de\u3002 &gt;&gt; \u684c\u5b50\u4e0a\u5806\u6eff\u4e86\u98df\u7269\uff0c\u9019\u592a\u597d\u7b11\u4e86\u3002\u4f46\u662f\u55ef\uff0c\u5c0d\uff0c\u6211\uff0c\u4f60\u77e5\u9053\uff0c\u4f60\u53bb\u548c\u4e00\u4e9b\u6bd4\u4f60\u66f4\u53b2\u5bb3\u7684\u8209\u91cd\u904b\u52d5\u54e1\u804a\u5929\uff0c\u4ed6\u5011\u6703\u5750\u4e0b\u4f86\u3002<\/p>\n\n\n\n<p>00:09:32 &#8211; 00:09:50<\/p>\n\n\n\n<p>\u6211\u8a18\u5f97 Bill Stewart \u7ffb\u770b\u6211\u7684\u8a18\u9304\u672c\uff0c\u5c31\u958b\u59cb\u628a\u9019\u4e9b\u6771\u897f\u5168\u90e8\u5283\u6389\u3002\u4ed6\u8aaa\uff1a\u300c\u4f60\u904e\u5ea6\u8a13\u7df4\u4e86\u3002\u4f60\u4e0d\u9700\u8981\u505a\u9019\u500b\u3002\u4f60\u4e0d\u9700\u8981\u505a\u90a3\u500b\u3002\u300d\u800c\u6211\u5c31\u50cf\u662f\u8a8d\u771f\u5c0d\u5f85\u4e86\uff0c\u7b2c\u4e8c\u5e74\u56de\u4f86\u3002\u6211\u589e\u52a0\u4e86 100 \u78c5\uff0c\u6211\u7684\u7e3d\u91cd\u589e\u52a0\u4e86 100 \u78c5\u3002\u7b2c\u4e8c\u5e74\u56de\u4f86\uff0c\u6211\u7684\u7e3d\u91cd\u589e\u52a0\u4e86 100 \u78c5\u3002<\/p>\n\n\n\n<p>00:09:46 &#8211; 00:10:11<\/p>\n\n\n\n<p>\u7b2c\u4e8c\u5e74\u56de\u4f86\uff0c\u6211\u6210\u4e86\u5168\u570b\u51a0\u8ecd\u3002\u7b2c\u4e8c\u5e74\u56de\u4f86\uff0c\u6211\u6210\u4e86\u5168\u570b\u51a0\u8ecd\u3002\u6240\u4ee5\u6211\u610f\u601d\u662f\u9019\u5c31\u50cf\u662f\uff0c\u5443\uff0c\u4f60\u61c9\u8a72\u80fd\u5920\u81ea\u5df1\u505a\u5f88\u591a\u9019\u4e9b\u4e8b\u60c5\u3002\u4f60\u61c9\u8a72\uff0c\u6211\u4ee5\u524d\u8aaa\u904e\uff0c\u4f60\u662f\u4f60\u81ea\u5df1\u7684\u5be6\u9a57\uff0c\u4f60\u61c9\u8a72\u5728\u4e8b\u60c5\u4e2d\u9032\u884c\u5be6\u9a57\u3002\u4f60\u6709\u6559\u7df4\u662f\u70ba\u4e86\u5f9e\u4ed6\u5011\u7684\u7d93\u9a57\u4e2d\u5b78\u7fd2\u3002<\/p>\n\n\n\n<p>00:10:08 &#8211; 00:10:32<\/p>\n\n\n\n<p>\u55ef\u54fc\u3002\u4f46\u4f60\u4e0d\u61c9\u8a72\uff0c\u6559\u7df4\u61c9\u8a72\u4ee5\u4e00\u7a2e\u8b93\u4f60\u4e0d\u9700\u8981\u4f9d\u8cf4\u4ed6\u5011\u7684\u65b9\u5f0f\u4f86\u6559\u5b78\u3002\u4f60\u77e5\u9053\uff0c\u53bb\u5f04\u6e05\u695a\u5982\u4f55\u70ba\u4e8b\u60c5\u505a\u597d\u6e96\u5099\uff0c\u9664\u975e\u90a3\u662f\u4f60\u4e0d\u7406\u89e3\u7684\u4e00\u500b\u9805\u76ee\u3002\u5c0d\u3002\u4f46\u6211\u610f\u601d\u662f\u90a3\u53ea\u662f\u6211\u7684\u500b\u4eba\u89c0\u9ede\u3002\u55ef\uff0c\u6211\uff0c\u4f60\u77e5\u9053\uff0c\u5b78\u7fd2\u8a72\u505a\u4ec0\u9ebc\u4e26\u5f9e\u4e2d\u9069\u61c9\u3002\u6211<\/p>\n\n\n\n<p>00:10:29 &#8211; 00:10:53<\/p>\n\n\n\n<p>\u610f\u601d\u662f\u5f88\u5feb\u6211\u5011\u5c31\u8981\u958b\u59cb\u92b7\u552e\u4e00\u4e9b\u6a21\u677f\u4e4b\u985e\u7684\uff0c\u90a3\u6703\u662f\u4f11\u8cfd\u671f\u5f37\u58ef\u7537\u4eba\u8a08\u756b\u3002\u55ef\uff0c\u7136\u5f8c\u4f11\u8cfd\u671f\u529b\u91cf\u8209\u8a08\u756b\uff0c\u7136\u5f8c\u50cf\u662f\u4e00\u500b\u4f11\u8cfd\u671f\u8a13\u7df4\u8a08\u756b\u3002\u7136\u5f8c\u4f60\u5011\u5c31\u80fd\u770b\u5230\u90a3\u4e9b\uff0c\u4f46\u95dc\u9375\u5728\u65bc\uff0c\u4f60\u61c9\u8a72\u900f\u904e\u90a3\u500b\u5b78\u7fd2\u4f60\u7684\u8eab\u9ad4\u3002<\/p>\n\n\n\n<p>00:10:51 &#8211; 00:11:14<\/p>\n\n\n\n<p>\u55ef\u54fc\u3002\u4f60\u77e5\u9053\uff0c\u4f60\u5728\u4f60\u81ea\u5df1\u7684\u8eab\u9ad4\u88e1\u3002\u4f60\uff0c\u4f60\u6703\u6bd4\u6211\u5011\u6240\u6709\u4eba\u90fd\u66f4\u4e86\u89e3\u5b83\u3002\u6211\u5011\u53ef\u4ee5\u89c0\u5bdf\u4e8b\u60c5\uff0c\u6307\u51fa\u660e\u986f\u7684\u4e8b\u60c5\uff0c\u751a\u81f3\u662f\u4e00\u4e9b\u80fd\u5e6b\u52a9\u4f60\u6280\u8853\u7684\u5c0f\u7d30\u7bc0\u3002\u4f46\u5728\u4e00\u5929\u7d50\u675f\u6642\uff0c\u4f60\u771f\u7684\u61c9\u8a72\uff0c\u55ef\uff0c\u4f60\u771f\u7684\u61c9\u8a72\u95dc\u6ce8\u4f60\u5728\u505a\u4ec0\u9ebc\uff0c\u4ee5\u53ca\u4ec0\u9ebc\u5c0d\u4f60\u6700\u6709\u6548\u3002<\/p>\n\n\n\n<p>00:11:10 &#8211; 00:11:33<\/p>\n\n\n\n<p>\u800c\u4e14\u6211\u8a8d\u70ba\u9019\u662f\u6709\u9ede\u5728\u9019\u4e9b\uff0c\u5728\u73fe\u4ee3\u793e\u6703\u4e2d\u4e1f\u5931\u7684\u6771\u897f\u3002\u5c0d\u3002\u55ef\u54fc\u3002\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u62b1\u6b49\uff0c\u6211\u525b\u525b\u9677\u5165\u4e86\u4e00\u6574\u500b\u5154\u5b50\u6d1e &gt;&gt; \u5443\uff0c\u90a3\u662f\u4e00\u500b\u5f88\u597d\u7684\u56de\u7b54\u3002\u90a3\u662f\u6574\u500b\u91cd\u9ede\u3002\u4f60\u77e5\u9053\u90a3\u500b\uff0c\u5c0d\uff0c\u90a3\u662f Patreon \u6210\u54e1\u4ed8\u8cbb\u7684\u539f\u56e0\u3002\u5c0d\uff0c\u90a3\u662f\u771f\u7684\u3002 &gt;&gt; [\u7b11\u8072] &gt;&gt; \u597d\u4e86\uff0c\u554f\u984c\u4e8c\u3002<\/p>\n\n\n\n<p>00:11:30 &#8211; 00:11:59<\/p>\n\n\n\n<p>Nick\uff0c\u4f60\u6709\u770b\u904e\uff0c\u5443\uff0c\u95dc\u65bc Shaw \u7684\u65b0\u5f81\u7a0b\u6216 Brian Shaw \u7684\u7d00\u9304\u7247\u4e86\u55ce\uff1f\u5443\uff0c\u55ef\uff0c\u4f60\u6703\u5982\u4f55\u6bd4\u8f03 Eddie Hall \u7684\u7d00\u9304\u7247\u63cf\u7e6a\u5f37\u58ef\u7537\u4eba\u7af6\u722d\u8005\u7684\u751f\u6d3b\u548c\u5fc3\u614b\u7684\u65b9\u5f0f\uff1f\u55ef\uff0c\u6211\u5be6\u969b\u4e0a\u548c\u4ed6\u4e00\u8d77\u7d93\u6b77\u4e86\u5f88\u591a\u90a3\u4e9b\u3002\u5c0d\u3002[\u7b11\u8072] \u55ef\uff0c\u5443\uff0c\u9019\u5f88\u68d2\u3002\u6211\u610f\u601d\u662f\uff0c\u9019\u662f Brian\u3002<\/p>\n\n\n\n<p>00:11:58 &#8211; 00:12:26<\/p>\n\n\n\n<p>\u4ed6\u6709\u4e00\u7a2e\u51a0\u8ecd\u5fc3\u614b\u3002\u9019\u5c31\u50cf\u662f\uff0c\u5b57\u9762\u4e0a\u5730\uff0c\u4ed6\u6240\u505a\u7684\u6bcf\u4e00\u4ef6\u4e8b\u90fd\u662f\u570d\u7e5e\u8457\uff0c\u4f60\u77e5\u9053\uff0c\u8a13\u7df4\u4e4b\u985e\u7684\uff0c\u9084\u6709\u5efa\u7acb\u696d\u52d9\u4e26\u5728\u5546\u696d\u4e0a\u53d6\u5f97\u6210\u529f\u3002Brian \u5728\u4ed6\u60f3\u505a\u7684\u4efb\u4f55\u4e8b\u60c5\u4e0a\u90fd\u6703\u6210\u529f\u3002\u4ed6\u5728\u4ed6\u505a\u7684\u6bcf\u4ef6\u4e8b\u4e0a\u90fd\u6975\u5ea6\u597d\u52dd\u3002Eddie \u9858\u610f\u8d74\u6b7b\uff0c\u5c0d\u3002<\/p>\n\n\n\n<p>00:12:23 &#8211; 00:12:50<\/p>\n\n\n\n<p>\u53bb\uff0c\u53bb\u8d0f\u5f97\u6bd4\u8cfd\u3002Brian \u5dee\u9ede\u5931\u53bb\u4ed6\u7684\u817f\u3002\u5c0d\u3002\u4f60\u77e5\u9053\uff0c12 \u9031\u5f8c\u4ed6\u5728\u53c3\u52a0\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\uff0c\u800c\u4e14 Brian \u60f3\u8981\u4ee5\u53c3\u52a0\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u7136\u5f8c\u8d0f\u5f97\u4ed6\u81ea\u5df1\u7684\uff0c\u4f60\u77e5\u9053\uff0c\u6210\u70ba\u8d0f\u5f97\u5730\u7403\u6700\u5f37\u58ef\u7537\u4eba\uff08Strongest Man on Earth\uff09\u7684\u65b9\u5f0f\u544a\u5225\u3002\u800c\u9019\u5c31\u662f\u4ed6\u6240\u505a\u7684\u3002\u6240\u4ee5 &gt;&gt; \u6c92\u932f\u3002\u55ef\uff0c\u4ed6\u5011\u90fd\u662f\u4e0d\u53ef\u601d\u8b70\u7684\u51a0\u8ecd\u3002<\/p>\n\n\n\n<p>00:12:48 &#8211; 00:13:09<\/p>\n\n\n\n<p>\u4ed6\u5011\u771f\u7684\u662f\u3002\u4ed6\u5011\u771f\u7684\u90fd\u662f\uff0c\u800c\u4e14\u4ed6\u5011\u662f\u597d\u670b\u53cb\uff0c\u800c\u4e14\u4f60\u77e5\u9053\uff0c\u6211\u8ddf\u4ed6\u5011\u4efb\u4f55\u4e00\u500b\u4eba\u7684\u806f\u7e6b\u90fd\u6c92\u6709\u6211\u5e0c\u671b\u7684\u90a3\u9ebc\u591a\uff0c\u4f46\u6211\u611b\u90a3\u4e9b\u50a2\u4f19\uff0c\u800c\u4e14\u6211\u60f3\u5ff5\u4ed6\u5011\u3002\u5728\u6211\u7684\u751f\u547d\u4e2d\u80fd\u548c\u4ed6\u5011\u4e00\u8d77\u505a\u4e00\u4e9b\u4e8b\u60c5\uff0c\u6211\u611f\u5230\u975e\u5e38\u611f\u6fc0\uff0c\u4e5f\u611f\u5230\u975e\u5e38\u5e78\u904b\uff0c\u800c\u4e14\u5f88\u9ad8\u8208\u4ed6\u5011\u4efb\u4f55\u4e00\u500b\u4eba\u90fd\u6c92\u6bba\u4e86\u6211\u3002<\/p>\n\n\n\n<p>00:13:07 &#8211; 00:13:37<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>[\u7b11\u8072] &gt;&gt; \u6240\u4ee5\uff0c\u55ef\uff0c\u4f46\u662f\u7684\uff0c\u73fe\u5728\u4f60\u53ef\u4ee5\u770b\u5230\u90a3\u500b\u8f49\u5411\u4e86\u81c2\u529b\uff08arm wrestling\uff09\uff0c\u5c0d\u65bc &gt;&gt; [\u5674\u6c23\u8072] &gt;&gt; \u81c2\u529b\u5c0d\u65bc Brian \u4f86\u8aaa\u3002\u55ef\u54fc\u3002\u4f60\u77e5\u9053\uff0c\u751a\u81f3\u9084\u6709 MMA \u548c\u4e00\u4e9b\u683c\u9b25\u5c0d\u65bc Eddie\u3002\u6211\u610f\u601d\u662f\uff0c\u4ed6\u5c31\u50cf Fight Fury\uff0c\u6240\u4ee5\u90a3\u6703\u5f88\u6709\u770b\u9ede\u3002\u6b63\u662f\u5982\u6b64\u3002\u6b63\u662f\u5982\u6b64\u3002\u4f46\u90a3\u662f\u4ed6\u5011\u64c1\u6709\u7684\u5fc3\u614b\uff0c\u4ed6\u5011\u4e0d\u6703\u5931\u6557\u3002<\/p><\/blockquote>\n\n\n\n<p>00:13:33 &#8211; 00:14:06<\/p>\n\n\n\n<p>\u4f60\u77e5\u9053\uff0c\u4ed6\u5011\u6703\u6210\u529f\uff0c\u4ed6\u5011\u6703\u5b78\u7fd2\uff0c\u4ed6\u5011\u6703\u91cd\u65b0\u8abf\u6574\uff0c\u4ed6\u5011\u6703\u505a\u5fc5\u8981\u7684\u4e8b\u60c5\u5728\u4e00\u5929\u7d50\u675f\u6642\u812b\u7a4e\u800c\u51fa\u3002\u6b63\u662f\u5982\u6b64\u3002\u6211\u8a18\u5f97\u770b\u904e Eddie \u7684\u7d00\u9304\u7247\u300aBeast\u300b\u3002\u5c0d\u3002\u800c\u4e14\uff0c\u5929\u554a\uff0c\u90a3\u662f\u90e8\u5982\u6b64\u4e0d\u540c\u7684\u7d00\u9304\u7247\u5728\u7576\u6642\u3002\u5c0d\u3002\u800c\u4e14\u5b83\u771f\u7684\uff0c\u4f60\u77e5\u9053\uff0c\u5c55\u793a\u4e86\u4e0d\u50c5\u662f\u4ed6\u7684\u596e\u9b25\uff0c\u9084\u6709\u4ed6\u6b63\u5728\u505a\u7684\u548c\u4ed6\u9858\u610f\u505a\u7684\u4e8b\u60c5\uff0c\u4ee5\u53ca\u6240\u6709\u9019\u4e9b\u65b9\u9762\u3002<\/p>\n\n\n\n<p>00:14:02 &#8211; 00:14:29<\/p>\n\n\n\n<p>\u7136\u5f8c Brian \u7684\u7d00\u9304\u7247\u5c0d\u6211\u4f86\u8aaa\uff0c\u5b83\u771f\u7684\u6df1\u5165\u63a2\u8a0e\u4e86 Brian \u7684\u80cc\u666f\uff0c\u56e0\u70ba\uff0c\u4f60\u77e5\u9053\uff0c\u6211\u5011\u5f88\u591a\u4eba\uff0c\u4f60\u77e5\u9053\uff0c\u7576\u6211\uff0c\u6211\u7684\u610f\u601d\u662f\u80cc\u666f\u6642\uff0c\u6211\u662f\u5728\u8ac7\u8ad6\u5f9e\u982d\u5230\u5c3e\uff0c\u5b83\u5c55\u793a\u4e86\u596e\u9b25\uff0c\u5b83\u5c55\u793a\u4e86\u8d0f\u548c\u8f38\u3002\u800c\u4e14\u4f60\u77e5\u9053\uff0c\u4ed6\u5011\u628a\u5b83\u5206\u6210\u4e86\uff0c\u6211\u76f8\u4fe1\u662f\u4e94\u96c6\u3002<\/p>\n\n\n\n<p>00:14:25 &#8211; 00:14:46<\/p>\n\n\n\n<p>\u6211\u4e94\u96c6\u90fd\u770b\u4e86\u3002\u6211\u4e00\u53e3\u6c23\u770b\u5b8c\u7684\u3002\u5c31\u5728\u5f9e\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u56de\u4f86\u7684\u98db\u6a5f\u4e0a\u3002\u5c0d\u3002\u800c\u4e14\uff0c\u55ef\uff0c\u9019\u7c21\u76f4\u662f\u760b\u72c2\u7684\uff0c\u770b\u5230\u9019\u4e9b\u3002\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u5c31\u662f\u90a3\u7a2e\uff0c\u5662\uff0c\u597d\u5427\u3002\u4f60\u53ea\u662f\u6709\u4e86\u4e00\u7a2e\u4e0d\u540c\u5c64\u6b21\u7684\u5c0a\u91cd\uff0c\u57fa\u65bc\u5c0d Brian \u53d6\u5f97\u4e86\u4ec0\u9ebc\u6210\u5c31\uff0c\u4ee5\u53ca\u4ed6\u5728\u91cd\u91cd\u56f0\u96e3\u4e0b\u5982\u4f55\u53d6\u5f97\u6210\u5c31\u7684\u7406\u89e3\u3002<\/p>\n\n\n\n<p>00:14:46 &#8211; 00:15:08<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>[\u5674\u6c23\u8072] &gt;&gt; \u5662\uff0c\u662f\u7684\u3002\u800c\u4e14\u4f60\u6703\u6ce8\u610f\u5230\u7684\u4e00\u9ede\u662f\uff0c\u6c92\u6709\u653e\u68c4\u3002\u5c0d\u3002\u6c92\u6709\u5225\u7684\u9078\u64c7\u3002\u9019\u5c31\u662f\uff0c\u5c0d\uff0c\u6211\u5011\u8981\u505a\u7684\uff0c\u800c\u4e14\u6211\u8981\u8b93\u5b83\u6210\u529f\u3002\u6b63\u662f\u5982\u6b64\u3002 &gt;&gt; \u4f60\u77e5\u9053\uff0c\u800c\u4e14\u9019\u662f\u4fdd\u6301\u7a4d\u6975\uff0c\u64c1\u6709\u7a4d\u6975\u7684\u5fc3\u614b\uff0c\u53bb\u7d93\u6b77\u5b83\u3002<\/p><\/blockquote>\n\n\n\n<p>00:15:03 &#8211; 00:16:03<\/p>\n\n\n\n<p>\u9019\u662f\u8b93\u4f60\u751f\u547d\u4e2d\u7684\u6bcf\u4e00\u4ef6\u4e8b\uff0c\u4f60\u77e5\u9053\uff0c\u90fd\u70ba\u6b64\u505a\u597d\u6e96\u5099\u3002\u800c\u4e14\u4f60\u77e5\u9053\uff0c\u5728\u90a3\u7a2e\u9802\u7d1a\u7cbe\u82f1\u6c34\u5e73\uff0c\u9019\u5c31\u662f\u6240\u9700\u8981\u7684\uff0c\u4f60\u77e5\u9053\uff0c\u6240\u4ee5 &gt;&gt; [\u5674\u6c23\u8072] &gt;&gt; \u9019\u5f88\u9177\u3002\u9019\u5f88\u7279\u5225\uff0c\u9019\u5169\u500b\u4eba\u90fd\u628a\u5b83\u5c55\u73fe\u4e86\u51fa\u4f86\u3002\u6240\u4ee5\u6b63\u662f\u5982\u6b64\u3002\u4f60\u77e5\u9053\uff0c\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u5b83\u7167\u4eae\u4e86\u4e16\u754c\uff0c\u4e0d\u53ea\u662f\u5f37\u58ef\u7537\u4eba\uff0c\u800c\u662f\u6574\u500b\u793e\u7fa4\uff0c\u56e0\u70ba\uff0c\u4f60\u77e5\u9053\uff0c\u6211\u5011\u5f88\u591a\u4eba\u53ea\u662f\u5c0d\u5f37\u58ef\u7537\u4eba\u6709\u4e00\u500b\u8868\u9762\u5c64\u6b21\u7684\u7406\u89e3\uff0c\u800c\u7576\u4f60\u53ef\u4ee5\u9032\u4e00\u6b65\u6df1\u5165\u4e86\u89e3\u4e00\u4e9b\uff0c\u4e0d\u662f\u5148\u9a45\u8005\uff0c\u800c\u662f\u4e00\u4e9b\u66fe\u53c3\u52a0\u5f37\u58ef\u7537\u4eba\u7af6\u8cfd\u7684\u5049\u5927\u4eba\u7269\uff0c\u50cf\uff0c\u50cf Eddie \u548c\uff0c\u548c Brian\uff0c\u4ee5\u53ca\uff0c\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u770b\u5230\uff0c\u4e26\u4e14\u80fd\u5920\u770b\u5230\u9019\u4e9b\u4e8b\u60c5\uff0c\u56e0\u70ba\uff0c\u4f60\u77e5\u9053\uff0c\u7576\u4eba\u5011\u611b\u4e0a\u9019\u9805\u904b\u52d5\u6642\uff0c\u4ed6\u5011\u4e0d\u53ea\u662f\u611b\u4e0a\uff0c\u4f60\u77e5\u9053\uff0c\u7576\u7136\u4e0d\u53ea\u662f\u611b\u4e0a\u5e36\u4ed6\u5011\u9032\u4f86\u7684\u90a3\u4e00\u500b\u4eba\uff0c\u4f46\u63a5\u8457\u4ed6\u5011\u6703\u89ba\u5f97\uff0c\u5662\uff0c\u9019\u500b\u793e\u7fa4\u9084\u6709\u9019\u9ebc\u591a\u5167\u5bb9\uff0c\u9019\u70ba\u4ed6\u5011\u6253\u958b\u4e86\u5927\u9580\uff0c\u7d66\u6bcf\u500b\u4eba\u4e00\u500b\u6a5f\u6703\u53bb\u5be6\u969b\u7aba\u63a2\u3002<\/p>\n\n\n\n<p>00:16:00 &#8211; 00:16:24<\/p>\n\n\n\n<p>\u5662\uff0c\u662f\u7684\uff0c\u7576\u7136\uff0c100%\u3002\u6709\u9019\u9ebc\u591a\u5167\u5bb9\uff0c\u6211\u53ea\u662f\u975e\u5e38\u9ad8\u8208\uff0c\u975e\u5e38\u611f\u6fc0\uff0c\u4e5f\u975e\u5e38\u5e78\u904b\uff0c\u66fe\u7d93\uff0c\u4f60\u77e5\u9053\uff0c\u7a31\u4ed6\u5011\u70ba\u6211\u7684\u670b\u53cb\uff0c\u4e26\u548c\u4ed6\u5011\u4e00\u8d77\u505a\u4e86\u4e00\u4e9b\u4e8b\u60c5\uff0c\u5c0d\uff0c\u4e26\u6210\u70ba\u6b77\u53f2\u7684\u4e00\u90e8\u5206\u3002\u4e26\u6210\u70ba\u6b77\u53f2\u7684\u4e00\u90e8\u5206\u3002 &gt;&gt; \u4f60\u771f\u7684\uff0c\u5c0d\uff0c\u4f60\u771f\u7684\u662f\u6b77\u53f2\u983b\u9053\u95dc\u65bc\u5f37\u58ef\u7537\u4eba\u6b77\u53f2\u7684\u96fb\u8996\u7bc0\u76ee\u4e2d\uff0c\u6b77\u53f2\u7684\u4e00\u90e8\u5206\u3002<\/p>\n\n\n\n<p>00:16:23 &#8211; 00:16:45<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u4f60\u77e5\u9053\uff0c\u4f60\u7684\u540d\u5b57\u548c\u4ed6\u5011\u4e00\u8d77\u523b\u5728\u77f3\u982d\u4e0a\uff0c\u56e0\u70ba\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u4f60\uff0c\u5c0d\uff0c\u7136\u5f8c\u548c\u4ed6\u5011\u4e00\u8d77\u53c3\u52a0\u6bd4\u8cfd\uff0c &gt;&gt; \u5c0d\uff0c\u6b63\u662f\u5982\u6b64\u3002\u6b63\u662f\u5982\u6b64\u3002\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u4f60\uff0c\u4f60\u57fa\u672c\u4e0a\u662f\u770b\u8457\u4ed6\u5011\u5728\u7bc0\u76ee\u4e2d\u9577\u5927\u7684\u3002\u5c0d\u3002\u6240\u4ee5\uff0c\u662f\u7684\uff0c\u9019\u5f88\u9177\u3002<\/p>\n\n\n\n<p>00:16:40 &#8211; 00:17:10<\/p>\n\n\n\n<p>\u6240\u4ee5\u9019\u5f88\u6709\u8da3\uff0c\u56e0\u70ba\u6211\u7684\u610f\u601d\u662f\uff0c\u6bd4\u5982\u6211\u5728 2005 \u5e74\u7684\u4e00\u5834\u6bd4\u8cfd\u4e2d\u8f49\u70ba\u8077\u696d\uff0c\u5728 Ben Hatfield 2005 \u5e74\u7684\u6bd4\u8cfd\u4e2d\uff0c\u800c Brian \u5728\u7b2c\u4e8c\u5e74\uff0c\u5728\u540c\u6a23\u7684 2006 \u5e74\u6bd4\u8cfd\u4e2d\u8f49\u70ba\u8077\u696d\u3002\u6240\u4ee5\u9019\u5c31\u50cf\u662f\uff0c\u7136\u5f8c Eddie\uff0c\u6211\u60f3\u6211\uff0c\u60f3\u4e00\u4e0b\u662f 12 \u5e74\uff0c\u6211\u60f3\u90a3\u662f 12 \u5e74\u7576\u6211\u7b2c\u4e00\u6b21\u898b\u5230 Eddie\u3002\u55ef\uff0c\u6211\u5728\u60f3\u90a3\u53ef\u80fd\u662f\u5728\u6fb3\u6d32\u3002<\/p>\n\n\n\n<p>00:17:07 &#8211; 00:17:34<\/p>\n\n\n\n<p>\u7136\u5f8c 13 \u5e74\u7576\u7136\u9084\u6709\uff0c\u7136\u5f8c 13 \u5e74\u548c 14 \u5e74\u7684\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\uff0c\u7136\u5f8c\u4ed6\u5728 14 \u5e74\u63db\u4e86\u4e00\u500b\u6a94\u6b21\u3002\u5c0d\u3002\u4ed6\u627e\u5230\u4e86\u53e6\u4e00\u500b\u6a94\u6b21\uff0c\u5728\u63a5\u4e0b\u4f86\u7684\u5e7e\u5e74\u88e1\uff0c\u5929\u554a\uff0c\u4ed6\u4ed6\u5c31\u662f\u975e\u5e38\u7cbe\u6e96\u3002\u4ed6\u7279\u5225\u662f 16 \u548c 17 \u5e74\uff0c\u5929\u554a\uff0c\u4ed6\u5c31\u5728\u5e73\u6d41\u5c64\u4e4b\u5916\uff08\u610f\u6307\u6c34\u5e73\u6975\u9ad8\uff09\u3002\u5c31\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p>00:17:28 &#8211; 00:17:52<\/p>\n\n\n\n<p>\u6211\u7684\u610f\u601d\u662f\u5230\u76ee\u524d\u70ba\u6b62\u4ed6\u4ecd\u7136\uff0c\u6240\u4ee5\u5927\u5bb6\u90fd\u7a31\u4ed6\u90a3\u500b 1,100 \u78c5\u786c\u8209\uff0c\u4ed6\u64c1\u6709\u7684\u90a3\u500b\uff0c\u662f\u6700\uff0c\u6700\u5443\uff0c\u53f2\u4e0a\u6700\u9a5a\u4eba\u7684\u786c\u8209\u3002\u6211\u4e0d\u7a31\u90a3\u662f\u53f2\u4e0a\u6700\u9a5a\u4eba\u7684\u786c\u8209\u3002\u90a3\u662f\u771f\u7684\u5f88\u9a5a\u4eba\uff0c\u56e0\u70ba\u4ed6\u662f\u7b2c\u4e00\u500b\u505a\u5230\u7684\u4eba\uff0c\u4f46\u69d3\u9234\u4ecd\u7136\u50cf\u662f\u500b\u786c\u8209\u69d3\uff08deadlift bar\uff09\u3002\u6211\u73fe\u5728\u53d7\u4e0d\u4e86\u786c\u8209\u69d3\u4e86\u3002<\/p>\n\n\n\n<p>00:17:50 &#8211; 00:18:22<\/p>\n\n\n\n<p>\u5b83\u6bc0\u6389\u4e86\u90a3\u500b\u52d5\u4f5c\u7684\u5b8c\u6574\u6027\u3002\u55ef\uff0c\u5927\u5bb6\u6c92\u610f\u8b58\u5230\uff0c\u5728\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u6c7a\u8cfd\u4e2d\uff0c\u6c7a\u8cfd\u7684\u7b2c\u4e94\u500b\u9805\u76ee\uff0c\u4ed6\u505a\u4e86\u4e00\u500b\uff0c\u90a3\u88ab\u7a31\u70ba\u8eca\u8ef8\u786c\u8209\uff08axle deadlift\uff09\u3002\u6240\u4ee5\u5b83\u4e0d\u662f\u5b8c\u6574\u7684 2 \u540b\u534a\u8eca\u8ef8\uff0c\u4f46\u5b83\u662f 2 \u540b\u8eca\u8ef8\uff0c\u4f46\u6211\u8a8d\u70ba\u5b83\u662f\u50cf 1 \u540b\u53c8 3\/4\uff0c\u800c\u4e14\u90a3\u500b\u69d3\u9234\u5c31\u50cf\uff0c\u5b8c\u5168\u6c92\u6709\u5f48\u6027\u3002\u5b8c\u5168\u6c92\u6709\u3002<\/p>\n\n\n\n<p>00:18:16 &#8211; 00:18:47<\/p>\n\n\n\n<p>\u5b8c\u5168\u6c92\u6709\u5f4e\u66f2\u3002\u800c\u4ed6\u7528\u90a3\u6a23\u7684\u65b9\u5f0f\u505a\u4e86 1,041 \u78c5\u3002\u5c0d\u3002\u73fe\u5728\u6211\u6311\u6230\u6bcf\u4e00\u500b\u76f8\u64b2\u5f0f\u786c\u8209\u9078\u624b\uff0c\u6211\u6311\u6230 Thor\uff0cThor \u7528\u90a3\u500b\u4e5f\u62c9\u4e86\u8d85\u904e 1,000 \u78c5\uff0c\u63d0\u9192\u4f60\u4e00\u4e0b\u3002\u5c0d\u3002\u9084\u6709 Brian \u4e5f\u662f\u3002\u6240\u4ee5 &gt;&gt; \u5c0d\u3002\u55ef\uff0c\u4f46\u6211\u6311\u6230\u6240\u6709\u9019\u4e9b\u6b63\u5728\u7528\u76f8\u64b2\u5f0f\u786c\u8209\u62c9\u51fa\u9a5a\u4eba\u91cd\u91cf\u7684\u9078\u624b\uff0c\u53bb\u7528 1.5 \u540b\u7684\u786c\u69d3\uff08stiff bar\uff09\u505a\u3002<\/p>\n\n\n\n<p>00:18:45 &#8211; 00:19:12<\/p>\n\n\n\n<p>\u5662\uff0c\u662f\u7684\u3002\u4f60\u53ef\u4ee5\u7528\u62c9\u529b\u5e36\u3002\u5c0d\u3002\u4f46\u6211\uff0c\u6211\u60f3\u770b\u4f60\u505a\u90a3\u500b\u3002\u90a3\u500b\uff0c\u56e0\u70ba\u76f4\u5230\u4f60\u5728\u90a3\u500b\u69d3\u9234\u4e0a\u62c9\u8d77\u4f86\uff0c\u69d3\u9234\uff0c\u69d3\u9234\u4e0d\u61c9\u8a72\u5728\u96e2\u958b\u5730\u9762\u4e4b\u524d\u5148\u5f4e\u66f2 4 \u6216 5 \u540b\u3002\u6b63\u662f\u5982\u6b64\u3002 &gt;&gt; \u5728\u529b\u91cf\u8209\u6bd4\u8cfd\u4e2d\u4e0d\u662f\u3002\u4e0d\u3002\u4e0d\u3002\u800c\u4e14\u4f60\u77e5\u9053\uff0c\u5982\u679c\u4f60\u60f3\u6210\u70ba\u53f2\u4e0a\u6700\u5f37\uff08goat\uff09\uff0c\u90a3\u4f60\u5fc5\u9808\u4ee5\u53f2\u4e0a\u6700\u5f37\u505a\u5230\u7684\u65b9\u5f0f\u4f86\u64ca\u6557\u4ed6\u3002<\/p>\n\n\n\n<p>00:19:08 &#8211; 00:20:09<\/p>\n\n\n\n<p>\u800c\u4e0d\u662f\u56e0\u70ba\u4f60\u7528\u4e86\u4e00\u6839\u6703\u5f4e\u66f2 5 \u540b\u7684\u69d3\u9234\u3002\u69d3\u9234\u61c9\u8a72\u5728\u91cd\u91cf\u96e2\u958b\u5730\u9762\u4e4b\u524d\u5927\u7d04\u5f4e\u66f2 1\/4 \u540b\u3002\u4f60\u8981\u4e00\u6b21\u627f\u53d7\u5168\u90e8\u91cd\u91cf\u3002\u55ef\uff0c\u5c31\u662f\u9019\u6a23\u3002\u4f60\u77e5\u9053\uff0c\u5225\u4ee5\u70ba\u4f60\u6b63\u5728\u505a\u4e00\u4e9b\u5b8c\u5168\u760b\u72c2\u7684\u4e8b\uff0c\u4f60\u77e5\u9053\uff0c\u7d50\u679c\u537b\u662f\uff0c\u5662\uff0c\u662f\u9019\u4e9b\u50a2\u4f19\u771f\u7684\u8b8a\u5f97\u90a3\u9ebc\u5f37\u4e86\u55ce\uff1f\u81e5\u63a8\u771f\u7684\u9ad8\u51fa\u90a3\u9ebc\u591a\u55ce\uff1f\u6df1\u8e72\u771f\u7684\u6bd4\u7576\u6642\u7684\u90a3\u4e9b\u50a2\u4f19\u9ad8\u51fa\u90a3\u9ebc\u591a\u55ce\uff1f\u4e0d\uff0c\u552f\u4e00\u7684\u5340\u5225\u662f\u4ed6\u5011\u6709\u4e00\u6839\u5728\u96e2\u958b\u5730\u9762\u4e4b\u524d\u6703\u5f4e\u66f2 5 \u540b\u7684\u69d3\u9234\uff0c\u800c\u4e14\u4ed6\u5011\u5b78\u6703\u4e86\u5982\u4f55\u5728\u4e0a\u9762\u62c9\u3002\u5c31\u662f\u9019\u6a23\u3002\u6240\u4ee5\u53bb\u7528\u786c\u69d3\u62c9\u5427\u3002\u53bb\uff0c\u53bb\uff0c\u53bb\u6293\u4e00\u652f IPF \u5443 Eleiko \u69d3\u9234\uff0c\u4e26\u5728\u90a3\u4e0a\u9762\u505a\u3002\u6216\u8005\u62c9 Eddie Hall \u5728\u4e16\u754c\u6700\u5f37\u58ef\u7537\u4eba\u7b2c\u4e94\u500b\u9805\u76ee\u62c9\u51fa 1,041 \u78c5\u7684\u90a3\u6839\u8eca\u8ef8\uff0c\u9019\u610f\u5473\u8457\u90a3\u662f\u4ed6\u5728 10 \u5929\u5167\u7684\u7b2c 11 \u500b\u9805\u76ee\u3002\u800c\u4e14\u5728\u90a3\u4e00\u523b\u5927\u6982\u662f\u5728 9 \u5929\u5167\u3002\u6b63\u662f\u5982\u6b64\u3002<\/p>\n\n\n\n<p>00:20:07 &#8211; 00:20:33<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u56e0\u70ba\u6211\u60f3\uff0c\u6211\u60f3\u6211\u5011\u7684\u4f11\u606f\u6642\u9593\uff0c\u5be6\u969b\u4e0a\u4e0d\uff0c\u90a3\u61c9\u8a72\u662f\uff0c\u6211\u5011\u6709\u4e00\u5929\u4f11\u606f\uff0c\u6240\u4ee5\u90a3\u662f\u5169\u5929\u6bd4\u8cfd\uff0c\u4e00\u5929\u4f11\u606f\u3002\u5c31\u662f\u90a3 5 \u5929\u3002\u5c0d\u3002 &gt;&gt; \u5728\u7b2c 5 \u5929\uff0c\u9019\u662f 5 \u5929\u5167\u7684\u7b2c 11 \u500b\u9805\u76ee\uff0c\u62c9\u8d77 1,041 \u78c5\u3002\u800c\u4e14\u4ed6\u7576\u6642\u9084\u6709\u9918\u529b\u3002\u4ed6\u53ea\u662f\u4e0d\u9700\u8981\u518d\u505a\u4e86\u3002\u6240\u4ee5 &gt;&gt; \u6c92\u932f\u3002<\/p><\/blockquote>\n\n\n\n<p>00:20:30 &#8211; 00:20:55<\/p>\n\n\n\n<p>\u7e3d\u4e4b\uff0c\u597d\uff0c\u95dc\u65bc\u90a3\u500b\u6211\u8b1b\u5b8c\u4e86\u3002\u55ef\uff0c\u5c0d\uff0c\u6240\u4ee5\u7e3d\u4e4b &gt;&gt; \u5443\uff0c\u597d\uff0c\u6211\u5011\u53ef\u4ee5\u8f49\u79fb\u8a71\u984c\uff0c\u6211\u5011\u6703\u5feb\u901f\u5e36\u904e\u9019\u500b\uff0c\u56e0\u70ba\u6211\u77e5\u9053\u6211\u5011\u4eca\u5929\u8981\u4fdd\u6301\u7c21\u77ed\u3002\u55ef\uff0c\u8b93\u6211\u5011\u8ac7\u8ac7\u4e0b\u9031\u6703\u767c\u751f\u4ec0\u9ebc\u4e8b\u3002\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u56e0\u70ba\u5443\uff0c\u597d\u7684\u3002\u5c0d\uff0c\u6211\u5011\u4e0d\uff0c\u9019\u610f\u7fa9\u91cd\u5927\u3002<\/p>\n\n\n\n<p>00:20:51 &#8211; 00:21:14<\/p>\n\n\n\n<p>\u9019\u662f\u4f60\u8ac7\u8ad6\u4e86\u5f88\u4e45\u7684\u4e8b\u60c5\uff0c\u5b83\u7d42\u65bc\u4f86\u4e86\u3002\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u800c\u4e14\u4f60\u77e5\u9053\uff0c\u7576\u5b83\u767c\u751f\u6642\u6211\u5c31\u6703\u5728\u59b3\u8eab\u908a\u3002\u6211\u77e5\u9053\u3002\u8b1d\u8b1d\u4f60\u3002 &gt;&gt; \u4f60\u77e5\u9053\uff0c\u5662\u4e0d\uff0c\u4e0d\u5ba2\u6c23\uff0c\u6211\u7684\u5144\u5f1f\u3002\u4f60\u77e5\u9053\uff0c\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u4f60\u4e0d\u53ea\u662f\u8981\u505a\u4e00\u500b\uff0c\u800c\u662f\u8981\u505a\u5169\u500b\u3002\u6211\u77e5\u9053\u3002\u597d\u4e86\u3002<\/p>\n\n\n\n<p>00:21:11 &#8211; 00:21:39<\/p>\n\n\n\n<p>\u55ef\uff0c\u4f60\u77e5\u9053\uff0c\u6211\u4e00\u76f4\u5728\u523b\u82e6\u8a13\u7df4\uff0c\u70ba\u4e86\u9019\u4ef6\u4e8b\u760b\u72c2\uff0c\u4e26\u4eab\u53d7\u5176\u4e2d\u7684\u6bcf\u4e00\u523b\uff0c\u5443\uff0c\u6301\u7e8c\u4e86\u5f88\u9577\u6642\u9593\u3002\u800c\u5443\uff0c\u597d\uff0c\u6211\u5e7e\u5929\u524d\u505a\u4e86\u4e00\u4e9b\u4e8b\uff0c\u53ea\u662f &gt;&gt; [\u7b11\u8072] &gt;&gt; \u6211\u7a7f\u4e0a\u4e86\u8209\u91cd\u8932\u5e95\u5c64\uff0c\u53ea\u662f\u56e0\u70ba\u6709\u5e6b\u52a9\uff0c\u56e0\u70ba\u6211\u7684\u9ad6\u90e8\u5df2\u7d93\u75db\u5f97\u8981\u547d\uff0c\u6211\u4e0d\u77e5\u9053\uff0c\u5927\u6982\u5f9e\u55ef\uff0c18 \u5e74\u958b\u59cb\u3002\u5c0d\u3002<\/p>\n\n\n\n<p>00:21:36 &#8211; 00:21:58<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u55ef\uff0c\u7136\u5f8c\u5b83\u5c31\u7a69\u6b65\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u5403\u529b\u3001\u8d8a\u4f86\u8d8a\u7cdf\uff0c\u800c\u6211\u5df2\u7d93\u76e1\u529b\u505a\u4e86\u4e00\u5207\u4f86\u8abf\u89e3\u3002\u5c0d\uff0c\u6240\u6709\u4f60\u80fd\u505a\u7684\u6062\u5fa9\u3002\u6240\u6709\u6211\u80fd\u505a\u7684\u6062\u5fa9\u3002\u7136\u5f8c\u6211\u9032\u53bb\uff0c\u55ef\uff0c\u6211\u771f\u7684\u5728\u6d3b\u52d5\u5ea6\uff08mobility\uff09\u548c\u5b8c\u6210\u52d5\u4f5c\u65b9\u9762\u6709\u56f0\u96e3\uff0c\u800c\u4e14\u55ef\uff0c\u4f60\u5c0d\u65bc\u9aa8\u523a\uff08bone spurs\uff09\u771f\u7684\u7121\u80fd\u70ba\u529b\u3002<\/p><\/blockquote>\n\n\n\n<p>00:21:58 &#8211; 00:22:23<\/p>\n\n\n\n<p>\u5c0d\u3002 &gt;&gt; \u55ef\uff0c\u5c31\u5728\u90a3\u88e1\u9762\u3002\u7136\u5f8c\u9032\u53bb\uff0c\u6aa2\u67e5\u4e86\u4e00\u4e0b\u3002\u5169\u5074\u90fd\u6709\u9aa8\u523a\uff0c\u6eff\u56b4\u91cd\u7684\u3002\u55ef\uff0c\u7136\u5f8c\u91ab\u751f\u8aaa\uff1a\u300c\u563f\uff0c\u4f60\u78ba\u5be6\u610f\u8b58\u5230\u4f60\u662f\u9aa8\u982d\u78e8\u9aa8\u982d\u4e86\uff08bone on bone\uff09\uff0c\u5c0d\u5427\uff1f\u300d\u6211\u8aaa\uff1a\u300c\u5662\uff0c\u771f\u7684\u55ce\uff1f\u300d\u4ed6\u8aaa\uff1a\u300c\u662f\u7684\u3002\u300d\u6211\u8aaa\uff1a\u300c\u597d\u5427\u3002\u300d\u6240\u4ee5 Travis Ortmyer \u505a\u904e\u9ad6\u95dc\u7bc0\u7f6e\u63db\u3002<\/p>\n\n\n\n<p>00:22:19 &#8211; 00:22:54<\/p>\n\n\n\n<p>\u9084\u6709\u5443\uff0cJerry\u3002 &gt;&gt; \u54c7\u3002Jerry Pritchett \u9084\u6709 Ed Coan \u4e5f\u662f\u3002\u55ef\uff0c\u7136\u5f8c Gary \u9084\u6709\u5e7e\u500b\u6211\u8a8d\u8b58\u7684\u4eba\u73fe\u5728\u4e5f\u505a\u4e86\uff0c\u7279\u5225\u662f Travis\uff0c\u56e0\u70ba Travis \u4eca\u5e74\u53bb\u505a\u4e86 950 \u78c5\u7684\u8ca0\u91cd\u67b6\uff08yoke\uff09\uff0c\u5443\u8d70 20 \u516c\u5c3a\uff0c\u6211\u60f3\u4ed6\u5f97\u5230\u4e86\u7b2c\u4e8c\u6216\u7b2c\u4e09\u5feb\u7684\u6210\u7e3e\uff0c\u800c\u4e14\u5c31\u50cf\u770b\u8457 Travis \u91cd\u65b0\u958b\u59cb\u4e00\u5207\uff0c\u800c\u6211\u5c31\u50cf\u662f\uff0c\u300c\u597d\u5427\uff0c\u90a3\u9ebc\u3002<\/p>\n\n\n\n<p>00:22:49 &#8211; 00:23:17<\/p>\n\n\n\n<p>\u300d\u6240\u4ee5\u53bb\u4e86\u91ab\u751f\u90a3\u88e1\u770b\u4e86\u770b\uff0c\u800c\u5443\uff0c\u4ed6\u8aaa\u6211\u7684\u5de6\u9ad6\uff0c\u5de6\u9ad6\u4e5f\u6c92\u6bd4\u6211\u7684\u53f3\u9ad6\u597d\u5230\u54ea\u88e1\u53bb\u3002\u6240\u4ee5 [\u6e05\u5589\u56a8\u8072] \u6211\u5011\u8981\u9032\u53bb\uff0c\u5443\uff0c\u6211\u5011\u8981\u89e3\u6c7a\u90a3\u4e9b\u554f\u984c\u3002\u6211\u5011\u8981\u9032\u884c\u55ef\uff0c\u7f6e\u63db\u624b\u8853\u3002\u91ab\u751f\u8aaa\u624b\u8853\u5f8c\uff0c\u4ed6\u5011\u6703\u53eb\u9192\u6211\u3002<\/p>\n\n\n\n<p>00:23:14 &#8211; 00:23:46<\/p>\n\n\n\n<p>\u6211\u6703\u8d70\u4e0b\uff0c\u8d70\u51fa\u624b\u8853\u5ba4\uff0c\u7136\u5f8c\u55ef\uff0c\u53bb\u5fd9\u6211\u7684\u4e8b\u3002\u6211\u5fc5\u9808\u5c0f\u5fc3 6 \u9031\uff0c\u55ef\uff0c\u800c\u4e14\u5b83\u7652\u5408\u8d77\u4f86\u6709\u9ede\u50cf\u9aa8\u6298\uff0c\u9019\u662f\u6211\u88ab\u544a\u77e5\u7684\u3002\u55ef\uff0c\u7136\u5f8c\u9019\u57fa\u672c\u4e0a\u5c31\u662f Jerry \u548c Travis \u8aaa\u7684\uff0c\u9084\u6709 Ed Coan \u4e5f\u662f\u3002\u5c0d\u3002\u55ef\uff0c\u800c\u4e14\u5b83\u7652\u5408\u8d77\u4f86\u57fa\u672c\u4e0a\u5c31\u50cf\u9aa8\u6298\u3002<\/p>\n\n\n\n<p>00:23:42 &#8211; 00:24:14<\/p>\n\n\n\n<p>\u6240\u4ee5\u5728 6 \u9031\u5167\u4f60\u53ef\u4ee5\u958b\u59cb\u642c\u52d5\u6771\u897f\uff0c\u9664\u4e86\u4f60\u914d\u5408\u7269\u7406\u6cbb\u7642\u6240\u505a\u7684\u90a3\u4e9b\uff0c\u95dc\u65bc\u7269\u7406\u6cbb\u7642\u6211\u4e5f\u5df2\u7d93\u6df1\u5165\u7814\u7a76\u4e86\u5f88\u591a\u3002\u55ef\uff0c\u800c\u4e14\u6211\u5c07\u80fd\u5920\u505a\u5230\u9019\u500b\uff0c\u7136\u5f8c\u5728\u4e0d\u5230\u4e00\u5e74\u7684\u6642\u9593\u5167\u56de\u4f86\u3002\u5c0d\u3002\u6240\u4ee5\u4f60\u77e5\u9053\u3002\u9019\u5c07\u6703\u633a\u9177\u7684\u3002 &gt;&gt; \u9019\u5c31\u662f\u90a3\u985e\u4e8b\u60c5\uff0c\u4f60\u77e5\u9053\uff0c\u6bcf\u500b\u4eba\u90fd\u767c\u51fa\u4f60\u5011\u7a4d\u6975\u7684\u6c1b\u570d\u3001\u4f60\u5011\u7684\u80fd\u91cf\uff0c\u795d\u9858\u5feb\u901f\u4e14\u795e\u901f\u7684\u5eb7\u5fa9\uff0c\u56e0\u70ba\u731c\u731c\u600e\u9ebc\u8457\uff1fNick \u8981\u9032\u884c\u9019\u500b\u624b\u8853\u4e86\uff0c\u6211\u5011\u5e0c\u671b\u9019\u4e4b\u5f8c\u80fd\u770b\u5230\u4e00\u500b\u5168\u65b0\u7684 Nick\u3002<\/p>\n\n\n\n<p>00:24:13 &#8211; 00:24:35<\/p>\n\n\n\n<p>\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f &gt;&gt; [\u7b11\u8072] &gt;&gt; \u786c\u8209\u3001\u6df1\u8e72\u3001\u79fb\u52d5\uff0c\u751a\u81f3\u53ef\u80fd\u505a\u4e00\u5b57\u99ac\u3002 &gt;&gt; [\u7b11\u8072] &gt;&gt; \u597d\u4e86\uff0c\u597d\u4e86\uff0c\u8b93\u6211\u5011\u5225\u592a\u5f97\u610f\u5fd8\u5f62\u3002\u4f46\u5b83\u6703\u8b8a\u5f97\u66f4\u597d\u3002\u6211\u6211\u53ea\u662f\u6211\u6b63\u671f\u5f85\u8457\u505a\u4e00\u4e9b\u633a\u9177\u7684\u4e8b\u60c5\uff0c\u50cf\u662f\u4f38\u624b\u5c31\u80fd\u518d\u6b21\u8f15\u9b06\u5730\u7e6b\u597d\u6211\u7684\u978b\u5e36\u3002\u6240\u4ee5\u90a3\u5c07\u6703\u5f88\u68d2\u3002<\/p>\n\n\n\n<p>00:24:30 &#8211; 00:25:00<\/p>\n\n\n\n<p>\u4f46\u6211\u4f9d\u7136\u5f37\u58ef\uff0c\u4f9d\u7136\u80fd\u62c9\uff0c\u4f9d\u7136\u80fd\u8e72\u3002\u6211\u5728\u6700\u5f8c\u4e00\u6b21\u6df1\u8e72\u7df4\u7fd2\u4e2d\u7a7f\u4e0a\u4e86\u8209\u91cd\u8932\u5e95\u5c64\uff0c\u5443\uff0c\u7528\u9019\u96d9\u9ad6\u90e8\uff0c\u800c\u5443\uff0c\u5e36\u8457 775 \u78c5\u76f4\u63a5\u7ad9\u4e86\u8d77\u4f86\uff0c\u7136\u5f8c 805 \u78c5\u6211\u628a\u5b83\u8e72\u4e0b\u53bb\u4e86\u3002\u5443\uff0c\u6211\u5e36\u8457\u5b83\u7ad9\u8d77\u4f86\u4e86\uff0c\u4f46\u53ef\u80fd\u6c92\u6709\u6211\u60f3\u8981\u7684\u90a3\u9ebc\u6df1\u3002\u4f46\u6211\u7576\u6642\u5c31\u60f3\uff0c\u300c\u597d\u5427\uff0c\u5c0d\uff0c\u597d\u5427\uff0c\u4f60\u77e5\u9053\u3002\u55ef\uff0c\u4f46\u90a3\u500b\u5f71\u7247\u5f88\u5feb\u5c31\u6703\u51fa\u4f86\u3002<\/p>\n\n\n\n<p>00:25:00 &#8211; 00:25:29<\/p>\n\n\n\n<p>\u5662\uff0c\u662f\u7684\u3002 &gt;&gt; \u55ef\uff0c\u6240\u4ee5\u9019\u6709\u9ede\u50cf\u662f\u90a3\u7a2e\u60c5\u6cc1\uff0c\u6211\u7b2c\u4e00\u6b21\u6df1\u8e72 800 \u78c5\u662f\u5728 1996 \u5e74\uff0c\u800c\u9019\u662f 2026 \u5e74\u3002\u5c0d\u3002 &gt;&gt; \u800c\u6211\u518d\u6b21\u505a\u5230\u4e86\u3002\u6240\u4ee5\u53ef\u80fd\u6c92\u6211\u60f3\u8981\u7684\u90a3\u9ebc\u6df1\u3002\u90a3 775 \u78c5\u6211\u60f3\u662f\uff0c\u5c31\u5728\u90a3\u88e1\u4e86\uff0c\u4f46\u5c0d\uff0c\u90a3 805 \u78c5\u6211\u89ba\u5f97\u7a0d\u5fae\u9ad8\u4e86\u4e00\u9ede\uff0c\u4f46\u6c92\u95dc\u4fc2\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u6211\u5e36\u8457\u5b83\u7ad9\u8d77\u4f86\u4e86\u3002<\/p>\n\n\n\n<p>00:25:25 &#8211; 00:25:55<\/p>\n\n\n\n<p>\u6211\u628a\u5b83\u8209\u8d77\u4f86\u4e86\u3002\u6211\u5b8c\u6210\u4e86\u3002\u55ef\uff0c\u9019\u633a\u9177\u7684\u3002\u505a\u9019\u4ef6\u4e8b\u611f\u89ba\u633a\u4e0d\u932f\u7684\u3002 &gt;&gt; \u6211\u5c0d\u6b64\u611f\u89ba\u633a\u597d\u7684\u3002\u5c0d\u3002 &gt;&gt; \u6240\u4ee5\u73fe\u5728\u6211\u6b63\u671f\u5f85\u8457\uff0c\u5443\uff0c\u5728\u4e0b\u9031\u4e8c\u5b8c\u6210\u9019\u500b\uff0c\u55ef\uff0c\u7136\u5f8c\u958b\u59cb\u5fa9\u5065\u4e26\u8b93\u5b83\u52d5\u8d77\u4f86\uff0c\u800c\u4e14\u5443\uff0c\u671f\u5f85\u8457\u56de\u4f86\u3002\u671f\u5f85\u8457 &gt;&gt; 100%\u3002\u5c0d\u3002\u642c\u4e00\u4e9b\u91cd\u7269\u3002<\/p>\n\n\n\n<p>00:25:50 &#8211; 00:26:12<\/p>\n\n\n\n<p>\u6211\u6703\u518d\u6b21\u8ffd\u6c42\u6211\u4e00\u76f4\u8ffd\u6c42\u7684\u4e00\u5207\u3002\u5443\uff0c\u5c0d\uff0c\u5728\u6c92\u6709\u75bc\u75db\u7684\u60c5\u6cc1\u4e0b\u505a\u9019\u4e9b\u5c07\u6703\u5f88\u68d2\u3002\u6240\u4ee5\u6b63\u662f\u5982\u6b64\u3002\u6b63\u662f\u5982\u6b64\u3002\u4f60\u77e5\u9053\uff0c\u4e00\u7a2e\uff0c\u4e00\u7a2e\u8212\u9069\u5ea6\uff0c\u4f60\u77e5\u9053\uff0c\u4f60\u770b\u5230\u5f88\u591a\u7d93\u6b77\u904e\u7684\u4eba\uff0c\u4f60\u77e5\u9053\uff0c\u800c\u4e14\u6bcf\u500b\u8ddf\u6211\u5011\u804a\u904e\u9019\u4ef6\u4e8b\u7684\u4eba\u90fd\u8aaa\u4e86\u5b8c\u5168\u76f8\u540c\u7684\u8a71\u3002<\/p>\n\n\n\n<p>00:26:11 &#8211; 00:26:25<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u5c0d\uff0c\u6211\u61c9\u8a72\u65e9\u9ede\u505a\u7684 &gt;&gt; \u6211\u672c\u8a72\u65e9\u9ede\u505a\u7684\u3002\u662f\u7684\u3002\u597d\u5427\uff0c\u4f60\u77e5\u9053\u55ce\uff1fNick\uff0c\u4f60\u5728\u6b63\u78ba\u7684\u6642\u9593\u505a\u9019\u4ef6\u4e8b\uff0c\u56e0\u70ba\uff0c\u4f60\u77e5\u9053\uff0c\u5b83\u4e4b\u524d\u8b93\u4f60\u5f88\u75db\u3002\u5b83\u5728\u56f0\u64fe\u8457\u4f60\uff0c\u4f46\u4f60\u53ea\u662f\u5728\u7b49\u5f85\u6280\u8853\u4e0a\u7684\u4e8b\u60c5\u767c\u751f\uff0c\u8b93\u5b83\u6c34\u5230\u6e20\u6210\u3002\u6240\u4ee5\u5c31\u50cf\uff0c\u597d\u5427\u3002<\/p><\/blockquote>\n\n\n\n<p>00:26:22 &#8211; 00:26:41<\/p>\n\n\n\n<p>\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u4f60\u80fd\u628a\u9019\u500b\u62ff\u56de\u4f86\uff0c\u800c\u4e14\uff0c\u4f60\u77e5\u9053\uff0c\u5c0d\u4f60\u4f86\u8aaa\u5e78\u904b\u7684\u662f\uff0c\u7576\u4f60\u5411\u6211\u89e3\u91cb\u624b\u8853\u6642\uff0c\u4f60\u77e5\u9053\uff0c\u4ed6\u5011\u6c92\u6709\u5207\u5165\u808c\u8089\uff0c\u4ed6\u5011\u53ea\u662f\u5207\u958b\u7b4b\u819c\uff08fascia\uff09\uff0c\u7136\u5f8c\u628a\u6771\u897f\u63a8\u5230\u4e00\u908a\u3002\u6240\u4ee5\u9019\u5c31\u50cf\u662f\uff0c\u5c0d\u3002\u4ed6\u5011\u628a\u4e00\u5207\u90fd\u62c9\u5230\u4e00\u908a\u3002\u4ed6\u5011\u5c0d\u3002\u5207\u6389\u90a3\u500b\u5340\u57df\u3002<\/p>\n\n\n\n<p>00:26:37 &#8211; 00:27:18<\/p>\n\n\n\n<p>\u4ed6\u5011\u628a\u5b83\u653e\u9032\u53bb\u3002\u4ed6\u5011\u6253\u5165\u4e00\u9846\u87ba\u7d72\u3002\u55ef\uff0c\u70ba\u4e86\u56fa\u5b9a\u4f4f\u95dc\u7bc0\u7aa9\uff0c\u7136\u5f8c\u4ed6\u5011\u947d\u958b\uff0c\u4ed6\u5011\u5207\u6389\u4f60\u7684\u80a1\u9aa8\u982d\uff0c\u7136\u5f8c\u4ed6\u5011\u947d\u958b\u5b83\uff0c\u7136\u5f8c\u4ed6\u5011\u628a\u9226\u91d1\u5c6c\u68d2\u653e\u9032\u53bb\uff0c\u90a3\u662f\u975e\u5e38\u591a\u5b54\u4e4b\u985e\u7684\uff0c\u6240\u4ee5\u9aa8\u982d\u53ef\u4ee5\u9577\u9032\u53bb\u3002\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u9aa8\u982d\u5728\u5927\u7d04 6 \u9031\u5167\u6703\u5b8c\u5168\u9577\u9032\u53bb\uff0c\u7136\u5f8c\u5c31\u662f\u81f4\u529b\u65bc\u79fb\u52d5\u4ee5\u53ca\u6211\u611f\u5230\u8212\u9069\u7684\u7a0b\u5ea6\uff0c\u6240\u4ee5\u6211\u57fa\u672c\u4e0a\u5c31\u662f\uff0c\u6bd4\u5982\u524d\u5169\u9031\u6211\u5fc5\u9808\u5c0d\u5b83\u975e\u5e38\u5c0f\u5fc3\u3002<\/p>\n\n\n\n<p>00:27:15 &#8211; 00:27:41<\/p>\n\n\n\n<p>\u7136\u5f8c\u5728\u90a3\u4e4b\u5f8c\uff0c\u63a5\u4e0b\u4f86\u7684\u6bcf\u4e00\u9031\uff0c\u6211\u90fd\u53ef\u4ee5\u518d\u591a\u505a\u4e00\u9ede\u9ede\uff0c\u591a\u505a\u4e00\u9ede\u9ede\u3002\u6211\u53ea\u662f\u5fc5\u9808\u5c0f\u5fc3\u4e0d\u8981\u8b93\u5b83\u812b\u81fc\u3002\u7d55\u5c0d\u5730\u3002\u5728\u8d85\u904e 6 \u9031\u7684\u6642\u9593\u88e1\uff0c\u4e00\u65e6\u5230\u4e86 6 \u9031\uff0c\u6211\u5c31\u61c9\u8a72\u76f8\u7576\u6c92\u554f\u984c\u4e86\u3002\u6211\u6703\u7de9\u6162\u4e14\u6709\u689d\u4e0d\u7d0a\u5730\u958b\u59cb\u6062\u5fa9\u6211\u7684\u8a13\u7df4\uff0c\u505a\u4e00\u4e9b\u8212\u9069\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p>00:27:39 &#8211; 00:28:02<\/p>\n\n\n\n<p>\u5c31\u53ea\u662f\u6162\u6162\u627e\u56de\u611f\u89ba\uff0c\u4e26\u7e7c\u7e8c\u81f4\u529b\u65bc\u9aa8\u5bc6\u5ea6\u4e4b\u985e\u7684\uff0c\u56e0\u70ba\u597d\u7684\u4e00\u9ede\u662f\u6211\u7684\u9aa8\u5bc6\u5ea6\u6bd4\u6b63\u5e38\u4eba\u9ad8\u5f97\u591a\u3002\u5c0d\u3002\u597d\u5427\uff0c\u4f60\u77e5\u9053\uff0c\u5c0d\uff0c\u5c0d\uff0c\u4f60\u662f\u6709\u4e00\u9ede\u9ede\u9aa8\u67b6\u7c97\u5927\uff0c\u5982\u679c\u6211\u5011\u60f3\u9019\u9ebc\u8aaa\u7684\u8a71\u3002\u5c0d\uff0c[\u6e05\u5589\u56a8\u8072] \u597d\u5427\uff0c\u5c0d\u3002 &gt;&gt; [\u7b11\u8072] &gt;&gt; \u6240\u4ee5\u90a3\u65b9\u9762\u7684\u4e00\u4e9b\u554f\u984c\u6211\u6211\u4e0d\u6703\u6709\uff0c\u7136\u5f8c\u5c0d\u3002<\/p>\n\n\n\n<p>00:28:00 &#8211; 00:28:31<\/p>\n\n\n\n<p>\u5443\uff0c\u56de\u5230\u8a13\u7df4\uff0c\u4e26\u5728\u4e0a\u9762\u4fdd\u6301\u8ca0\u91cd\u8a13\u7df4\u4e4b\u985e\u7684\u4e8b\u60c5\u3002\u9019\u6703\uff0c\u9019\u6703\u8b8a\u597d\u7684\u3002\u6b63\u662f\u5982\u6b64\u3002\u8a8d\u8b58\u5f88\u591a\u8a2d\u6cd5\u505a\u5230\u7684\u4eba\uff0c\u4ed6\u5011\u6162\u6162\u964d\u968e\u5230\u5c0d\u8457\u7bb1\u5b50\u6df1\u8e72\uff0c\u4e26\u7528\u624b\u652f\u6490\uff0c\u7136\u5f8c\u4ed6\u5011\uff0c\u4f60\u77e5\u9053\uff0c\u90a3\u525b\u597d\u5728\u6c34\u5e73\u4f4d\u7f6e\uff0c\u7136\u5f8c\u4ed6\u5011\u5c31\u958b\u59cb\u5b8c\u5168\u9760\u81ea\u5df1\u505a\u4e86\uff0c\u9019\u57fa\u672c\u4e0a\u5c31\u662f\u6211\u6703\u505a\u7684\u7de9\u6162\u4e14\u6709\u689d\u4e0d\u7d0a\u7684\u5fa9\u5065\uff0c\u5c31\u50cf\u6211\u6bcf\u6b21\u9047\u5230\u9019\u985e\u554f\u984c\u6642\u6240\u505a\u7684\u4e00\u6a23\uff0c\u7136\u5f8c\u5c31\u56de\u4f86\u3002<\/p>\n\n\n\n<p>00:28:29 &#8211; 00:29:29<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u4e0d\u662f\u4f60\u7684\u7b2c\u4e00\u6b21\u53d7\u50b7\u3002\u4e0d\u3002\u4e5f\u4e0d\u6703\u662f\u6700\u5f8c\u4e00\u6b21\uff0c\u6240\u4ee5\u6c92\u95dc\u4fc2\u3002\u5c0d\u3002\u5c31\u662f\u90a3\u6a23\u3002\u90a3\u662f\u5c0d\u7684\u3002\u807d\u8457\uff0c\u5982\u679c\u4f60\u6b63\u5728\u751f\u6d3b\uff0c\u800c\u4f60\u5f9e\u672a\u7d93\u6b77\u904e\u53d7\u50b7\uff0c\u4f60\u771f\u7684\u6709\u90a3\u9ebc\u52aa\u529b\u5728\u62da\u55ce\uff1f\u4f60\u771f\u7684\u6709\u5728\u6b77\u7d93\u78e8\u7df4\u55ce\uff1f\u4f60\u771f\u7684\u6709\u5728\u5617\u8a66\u55ce\uff1f\u55ef\uff0c\u5982\u679c\u4f60\u6240\u505a\u7684\u4e00\u5207\u5c31\u662f\u5728\u6bcf\u4ef6\u4e8b\u4e0a\u90fd\u8868\u73fe\u5f97\u5b8c\u5168\u5b89\u5168\uff0c\u4f60\u5982\u4f55\u9ad4\u9a57\u751f\u547d\u4e2d\u4e00\u4e9b\u6700\u7f8e\u597d\u7684\u4e8b\u7269\uff1f\u6211\u4e0d\u662f\u8aaa\u53bb\u505a\u760b\u72c2\u7684\u4e8b\uff0c\u6bd4\u5982\u9ad8\u7a7a\u5f48\u8df3\u6216\u5f9e\u98db\u6a5f\u4e0a\u8df3\u4e0b\u4f86\uff0c\u6216\u5f9e\u5927\u6a13\u8df3\u4e0b\u4f86\u3002\u4f46\u6211\u7684\u610f\u601d\u662f\uff0c\u4f60\u78ba\u5be6\u9700\u8981\u8d70\u51fa\u53bb\uff0c\u9ad4\u9a57\u751f\u6d3b\u3002\u4f60\u9700\u8981\u4f60\u8d70\uff0c\u4f60\u9700\u8981\u8d70\u51fa\u53bb\u6454\u5012\u5e7e\u6b21\u3002\u90a3\u5012\u662f [\u7b11\u8072] \u78ba\u5be6\u3002\u78ba\u5be6\u5982\u6b64\u3002 &gt;&gt; \u9019\u6c92\u95dc\u4fc2\u3002\u6240\u4ee5\u5c0d\u3002\u800c\u4e14\u5373\u4fbf\u7576\u4f60\u6454\u5012\uff0c\u4f60\u4e5f\u91cd\u65b0\u7ad9\u8d77\u4f86\u3002\u5c0d\uff0c\u6211\u8d85\u7d1a\u8208\u596e\u3002\u6211\u771f\u7684\u5f88\u671f\u5f85\u9019\u500b\uff0c\u800c\u4e14 &gt;&gt; \u5c0d\uff0c\u73fe\u5728\u6211\u4e5f\u5f88\u671f\u5f85\u5b83\u3002\u4f60\u77e5\u9053\uff0c\u6211\u77e5\u9053\u6703\u6709\u5f88\u591a\u611f\u89ba\u548c\u5f88\u591a\u60c5\u7dd2\uff0c\u4ee5\u53ca\u5f88\u591a\u4e8b\u60c5\u6703\u767c\u751f\uff0c\u96a8\u8457<\/p><\/blockquote>\n\n\n\n<p>00:29:27 &#8211; 00:29:54<\/p>\n\n\n\n<p>\u6642\u9593\u81e8\u8fd1\uff0c\u4f46\u73fe\u5728\u76ee\u6a19\u5c31\u5728\u773c\u524d\u3002\u5c0d\uff0c\u4f46\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u770b\u5230 Travis \u80fd\u5920\u80cc\u8457 950 \u78c5\u7684\u8ca0\u91cd\u67b6\u8dd1\u6b65\u800c\u6c92\u6709\u4efb\u4f55\u554f\u984c\uff0c\u5443\uff0c\u5c0d\u6b64\u611f\u5230\u975e\u5e38\u975e\u5e38\u8208\u596e\u3002\u4ed6\u5011\u6b63\u662f\u5982\u6b64\u3002\u55ef\uff0c\u800c\u4e14\u6240\u4ee5\u73fe\u5728\u6709\u4e86\u9019\u4e9b\u6280\u8853\u4e4b\u985e\u7684\uff0c\u9676\u74f7\u7684\u90a3\u7a2e\u5f88\u597d\uff0c\u4f46\u5982\u679c\u4f60\u628a\u5b83\u5011\u78e8\u640d\u4e86\uff0c\u4ed6\u5011\u5fc5\u9808\u66f4\u63db\u6574\u500b\u6771\u897f\u3002\u90a3\u4e0d\u592a\u9177\u3002<\/p>\n\n\n\n<p>00:29:53 &#8211; 00:30:26<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u5c0d\u3002\u90a3\uff0c\u90a3\u4e9b\u5e36\u6709\uff0c\u5e36\u6709\uff0c\u6211\u7e3d\u662f\u641e\u6df7\u90a3\u500b\uff0c\u662f\u805a\uff08poly\uff09\u4ec0\u9ebc\u4ec0\u9ebc\uff0c\u5e36\u6709\u5851\u6599\u7684\u3002\u4e0d\u662f\u805a\u6c28\u916f\uff08polyurethane\uff09\uff0c\u4f46\u5c0d\uff0c\u4e0d\u662f\u805a\u6c28\u916f\u3002 &gt;&gt; \u8d85\u786c\u5851\u6599\u3002\u800c\uff0c\u800c\u5443\uff0c\u5982\u679c\u4f60\u771f\u7684\u8a2d\u6cd5\u628a\u5b83\u78e8\u640d\u4e86\uff0c\u4ed6\u5011\u53ea\u9700\u5207\u958b\u4f60\uff0c\u628a\u5b83\u62c6\u958b\uff0c\u653e\u4e00\u500b\u65b0\u7684\uff0c\u628a\u820a\u7684\u62ff\u51fa\u4f86\uff0c\u653e\u4e00\u500b\u65b0\u7684\u9032\u53bb\uff0c\u91cd\u65b0\u7d44\u88dd\uff0c\u5e6b\u4f60\u7e2b\u597d\uff0c\u800c\u5728\u50b7\u53e3\u7652\u5408\u7684 2 \u9031\u5167\uff0c\u4f60\u5c31\u56de\u5230\u4e86\u4e4b\u524d\u7684\u72c0\u614b\u3002<\/p><\/blockquote>\n\n\n\n<p>00:30:24 &#8211; 00:30:43<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u6211\u6709\u9ede\u559c\u6b61\uff0c\u6211\u6709\u9ede\u559c\u6b61\u9019\u500b\u60f3\u6cd5\uff0c\u5982\u679c\u6709\u4e86\u554f\u984c\uff0c\u9019\u662f\u4e00\u500b\u633a\u5bb9\u6613\u4fee\u5fa9\u7684\u65b9\u6cd5\u3002\u5443\uff0c\u4f60\u77e5\u9053\uff0c\u6240\u4ee5\u6211\u5c0d\u6b64\u4e5f\u975e\u5e38\u8208\u596e\u3002\u5c0d\u3002\u4e0d\uff0c\u6709\uff0c\u6709\uff0c\u6709\u5f88\u591a\u95dc\u65bc\u9019\u4ef6\u4e8b\u7684\u60f3\u6cd5\u5728\u6d41\u50b3\u3002\u800c\u4e14\u9084\u6709\uff0c\u4f60\uff0c\u4f60\u5df2\u7d93\u548c\u91ab\u751f\u5fb9\u5e95\u8ac7\u904e\u4e86\u3002<\/p>\n\n\n\n<p>00:30:41 &#8211; 00:31:02<\/p>\n\n\n\n<p>\u8ac7\u904e\u90a3\u4e9b\u64d4\u6182\u3002\u8ac7\u904e\u6703\u767c\u751f\u4ec0\u9ebc\u4e8b\uff0c\u56e0\u70ba\u751a\u81f3\u6709\u4e00\u4ef6\u4e8b\u662f\u4f60\u8ddf\u91ab\u751f\u505a\u7684\uff0c\u6bd4\u5982\uff0c\u300c\u9019\u5c31\u662f\u6211\u6240\u505a\u7684\u3002\u300d\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u4f60\u628a\u5b83\u6524\u958b\u4f86\u8aaa\u3002\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u5c31\u50cf\u5c0d\uff0c [\u7b11\u8072] \u6211\u5750\u4e0b\u4f86\u548c Bradford \u91ab\u751f\u804a\uff0c\u6211\u5c31\u50cf\u662f\uff0c\u5443\u91ab\u751f\uff0c\u300c\u9019\u662f\u6211\u559c\u6b61\u505a\u7684\u4e8b\u3002\u300d<\/p>\n\n\n\n<p>00:30:59 &#8211; 00:31:19<\/p>\n\n\n\n<p>\u800c\u4ed6\u5c31\u770b\u8457\u6211\u8aaa\uff1a\u300c\u5662\uff0c\u5c0d\u3002\u55ef\u3002\u5c0d\uff0c\u90a3\u633a\u760b\u72c2\u7684\u3002\u300d\u4ed6\u8aaa\uff1a\u300c\u597d\u5427\uff0c\u300d\u4ed6\u8aaa\uff1a\u300c\u6211\u4e0d\u5efa\u8b70\u4f60\u53bb\u8dd1\u99ac\u62c9\u677e\u3002\u300d\u4ed6\u8aaa\uff1a\u300c\u4f46\u9019\u5927\u90e8\u5206\uff0c\u9019\u5927\u90e8\u5206\u90fd\u6703\u6c92\u554f\u984c\u7684\u3002\u300d\u6211\u5c31\u8aaa\uff1a\u300c\u91ab\u751f\uff0c\u6211\u60f3\u518d\u6b21\u6df1\u8e72\u500b 8\u3001900 \u78c5\u3002\u300d\u4ed6\u5c31\u8aaa\uff1a\u300c\u5c0d\u3002\u300d\u5c0d\uff0c\u5c0d\u5c0d\u65bc\u5b83\u6700\u7cdf\u7cd5\u7684\u4e8b\u5c31\u662f\u8dd1\u6b65\u3002<\/p>\n\n\n\n<p>00:31:19 &#8211; 00:31:39<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>[\u7b11\u8072] &gt;&gt; \u5c0d\u3002\u6211\u5c31\u8aaa\uff1a\u300c\u597d\u5427\u3002\u300d\u4ed6\u8aaa\uff1a\u300c\u4f46\u6211\u6709\u4e00\u4e9b\u6b63\u5728\u8dd1\u99ac\u62c9\u677e\u7684\u75c5\u4eba\u3002\u300d\u5176\u4e2d\u4e00\u500b\u5df2\u7d93\u8dd1\u4e86\u8d85\u904e 13 \u5e74\u7684\u99ac\u62c9\u677e\uff0c\u4ed6\u5011\u6703\u5e36\u4f60\u9032\u53bb\u7528 X \u5149\u6aa2\u67e5\u90a3\u500b\u6771\u897f\uff0c\u770b\u770b\u5b83\u7684\u78e8\u640d\u60c5\u6cc1\uff0c\u800c\u4ed6\u8aaa\uff1a\u300c\u6211\u5011\u80fd\u770b\u51fa\u7684\u78e8\u640d\u6bd4\u4e00\u6839\u4eba\u985e\u982d\u9aee\u9084\u7d30\u3002\u300d<\/p><\/blockquote>\n\n\n\n<p>00:31:35 &#8211; 00:32:02<\/p>\n\n\n\n<p>\u4ed6\u8aaa\uff1a\u300c\u6240\u4ee5\uff0c\u4ed6\u5011\uff0c\u4ed6\u5011\u64c1\u6709\u7684\uff0c\u65b0\u7684\u8a2d\u8a08\u771f\u7684\u5f88\u597d\u3002\u53ea\u6709\u5927\u7d04 0.1% \u7684\u812b\u81fc\u7387\uff0c\u9019\u76f8\u7576\u4e0d\u932f\u3002\u300d\u5c0d\uff0c\u771f\u7684\u5f88\u597d\u3002 &gt;&gt; \u6240\u4ee5\uff0c\u53ea\u9700\u8981\u8d70\u51fa\u53bb\u4e26\u4fdd\u6301\u660e\u667a\u3002\u7136\u5f8c\u4ee5\u826f\u597d\u7684\u6b65\u8abf\u56de\u4f86\uff0c\u4e26\u5443\uff0c\u56de\u5230\u6b63\u5e38\u751f\u6d3b\u3002\u5c31\u662f\u9019\u6a23\u3002\u5c31\u662f\u90a3\u6a23\u3002 &gt;&gt; \u56de\u5230\u642c\u91cd\u7269\u7684\u751f\u6d3b\u3002<\/p>\n\n\n\n<p>00:32:01 &#8211; 00:32:24<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>[\u7b11\u8072] &gt;&gt; \u6211\u6c92\u6709\u6211\u6c92\u6709\u91d8\u5b50\u3002 &gt;&gt; \u662f\u7684\u3002\u4ed6\u7b11\u4e86\u3002\u4ed6\uff0c\u4ed6\u7b11\u4e86\uff0c\u56e0\u70ba\u4ed6\u7576\u6642\u5c31\u5728\u5708\u51fa\u6211\u9ad6\u95dc\u7bc0\u5468\u570d\u6240\u6709\u7684\u9aa8\u523a\u3002\u5662\u6211\u7684\u5929\u554a\u3002 &gt;&gt; \u6211\u5c31\u8aaa\uff1a\u300c\u5662\u3002\u300d\u4ed6\u8aaa\uff1a\u300c\u800c\u4e14\u9019\u4e9b\u53ef\u4e0d\u662f\u5c0f\u9aa8\u523a\u3002\u300d\u6211\u5c31\u8aaa\uff1a\u300c\u5662\uff0c\u597d\u5427\u3002\u300d\u4ed6\u8aaa\uff1a\u300c\u597d\u5427\uff0c\u90a3\u5927\u6982\u5c31\u662f\u70ba\u4ec0\u9ebc &gt;&gt; \u4f60\u5728\u90a3\u4e00\u5074\u6703\u5361\u5728\u9019\u88e1\u7684\u539f\u56e0\u3002\u300d\u6211\u5c31\u8aaa\uff1a\u300c\u662f\u7684\uff0c\u5148\u751f\u3002<\/p><\/blockquote>\n\n\n\n<p>00:32:22 &#8211; 00:32:43<\/p>\n\n\n\n<p>\u300d\u8aaa\u5f97\u901a\u3002 &gt;&gt; \u6240\u4ee5\uff0c &gt;&gt; [\u5674\u6c23\u8072] &gt;&gt; \u6211\u6b63\u671f\u5f85\u8457\u90a3\u500b\u3002\u7b49\u4e0d\u53ca\u8981\u5b8c\u6210\u5b83\u4e86\uff0c\u6240\u4ee5\u3002\u5c31\u662f\u9019\u6a23\u3002\u597d\u5427\uff0cNick\uff0c\u6211\u73fe\u5728\u5c31\u544a\u8a34\u4f60\uff0c\u4f60\u77e5\u9053\uff0c\u518d\u4e00\u6b21\uff0c\u4f60\u77e5\u9053\uff0c\u601d\u5ff5\u8207\u7948\u79b1\u3001\u7a4d\u6975\u7684\u80fd\u91cf\u3001\u826f\u597d\u7684\u6c1b\u570d\uff0c\u56e0\u70ba\uff0c\u4f60\u77e5\u9053\uff0c\u6211\u5011\uff0c\u6211\u5011\u5e0c\u671b\u9019\u80fd\u9032\u884c\u5f97\u9806\u5229\u3002\u8aaa\u5b8c\u9019\u4e9b\uff0cNick\uff0c\u5662\uff0c\u4f60\u8acb\u8aaa\u3002<\/p>\n\n\n\n<p>00:32:42 &#8211; 00:33:10<\/p>\n\n\n\n<p>\u597d\u5427\uff0c\u5c0d\uff0c\u5728\u6211\u5011\u6240\u8655\u7684\u9019\u500b\u6642\u4ee3\uff0c\u9019\u662f\u6709\u9ede\u9177\u7684\u4e8b\uff0c\u56e0\u70ba\u6bd4\u5982\u4f60\u80fd\u60f3\u50cf\uff0c\u5982\u679c\u7576\u5e74 Paul Anderson \u9ad6\u95dc\u7bc0\u6490\u4e0d\u4f4f\u6642\uff0c\u4ed6\u5011\u4e5f\u6709\u9019\u7a2e\u6280\u8853\u55ce\uff1f\u5662\uff0c\u5c0d\u3002\u5c0d\u3002\u5c0d\uff0c\u6211\u7684\u610f\u601d\u662f\uff0c\u4ed6\u5927\u6982\u6703\u591a\u6d3b\u500b\uff0c\u5927\u6982 20\u300130 \u5e74\u3002\u6b63\u662f\u5982\u6b64\u3002\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u5b83\uff0c\u5b83\uff0c\u5b83\uff0c\u5b83\uff0c\u6280\u8853\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u597d\uff0c\u4f46\u4e8b\u60c5\u4e5f\u662f\uff0c\u5c31\u50cf\uff0c\u4f60\u77e5\u9053\uff0c\u907a\u61be\u5730\u662f\uff0c\u4eba\u5011\u5fc5\u9808\u7d93\u6b77\u9019\u4e00\u5207\uff0c\u90a3\u9805\u6280\u8853\u624d\u80fd\u9032\u6b65\u3002\u6c92\u932f\u3002<\/p>\n\n\n\n<p>00:33:05 &#8211; 00:33:25<\/p>\n\n\n\n<p>\u800c\u4e14\u4f60\u77e5\u9053\uff0c\u800c\u4e14\u9084\u6709\uff0c\u5c31\u50cf\u9019\u4e9b\u6771\u897f\u88ab\u88fd\u9020\u51fa\u4f86\uff0c\u53ea\u662f\u56e0\u70ba\u6709\u4eba\u5fc5\u9808\u7d93\u6b77\u9019\u7a2e\u75db\u82e6\uff0c\u7136\u5f8c\u5fc3\u60f3\uff1a\u300c\u5662\uff0c\u6211\u5011\u8a72\u5982\u4f55\u4fee\u5fa9\u9019\u500b\uff1f\u300d\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f &gt;&gt; \u5c0d\u3002\u4f46\u6b63\u671f\u5f85\u8457\u53bb\u505a\u9019\u4ef6\u4e8b\u3002\u671f\u5f85\u8457\u56de\u5230\u72c0\u614b\u3002\u671f\u5f85\u8457\u518d\u6b21\u8df3\u7e69\u3002\u800c\u5443 &gt;&gt; \u6211\u5f88\u597d\uff0c\u6240\u4ee5\u3002<\/p>\n\n\n\n<p>00:33:23 &#8211; 00:34:07<\/p>\n\n\n\n<p>\u7e3d\u4e4b\uff0c\u55ef\uff0c\u5e0c\u671b\u4f60\u5011\u90fd\u6709\u7f8e\u597d\u7684\u4e00\u5929\u3002\u55ef\u3002\u8d70\u51fa\u53bb\uff0c\u4e26\u5584\u5f85\u5f7c\u6b64\uff0c\u59cb\u7d42\u523b\u82e6\u8a13\u7df4\u3001\u8070\u660e\u8a13\u7df4\uff0c\u4e26\u505a\u6700\u597d\u7684\u81ea\u5df1\u3002 &gt;&gt; [\u97f3\u6a02] [\u97f3\u6a02] [\u97f3\u6a02] &gt;&gt; \u4f60\u6b63\u5728\u6536\u807d\u8207 Nick Best \u5171\u540c\u5e36\u4f86\u7684 Best \u9ad4\u9a57\u3002 &gt;&gt; [\u97f3\u6a02] [\u97f3\u6a02]<\/p>\n<div class=\"pvc_clear\"><\/div><p class=\"pvc_stats all \" data-element-id=\"1482\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 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