{"id":1423,"date":"2026-03-21T12:50:25","date_gmt":"2026-03-21T12:50:25","guid":{"rendered":"https:\/\/hufa.work\/?p=1423"},"modified":"2026-03-21T16:40:36","modified_gmt":"2026-03-21T16:40:36","slug":"1423","status":"publish","type":"post","link":"https:\/\/hufa.work\/?p=1423","title":{"rendered":"\u4ee4\u4eba\u9707\u9a5a\u7684\u5dee\u7570\uff1a\u529b\u91cf\u8209\u91cd vs \u5967\u6797\u5339\u514b\u8209\u91cd \uff0b \u5927\u529b\u58eb\u6587\u5316\u8207\u4e16\u754c\u8cfd\u9810\u6e2c \ud83d\udcaa"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"SHOCKING Differences: Powerlifting vs Olympic Weightlifting + Strongman Culture &amp; Worlds Predictions\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/nAXWo9isllE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><em>\u7ffb\u8b6f\u50c5\u4f9b\u53c3\u8003<\/em><\/strong><\/p>\n\n\n\n<p>Nick Best \u548c Ben \u6b61\u8fce\u65b0\u7684 Patreon \u6703\u54e1 Men\uff0c\u4e26\u56de\u7b54\u95dc\u65bc\u8a13\u7df4\u7684\u554f\u984c\u3002\u4ed6\u5011\u89e3\u91cb\u529b\u91cf\u8209\uff08\u6df1\u8e72\u3001\u81e5\u63a8\u3001\u786c\u8209\uff09\u8207\u5967\u6797\u5339\u514b\u8209\u91cd\uff08\u633a\u8209\u3001\u6293\u8209\uff09\u4e4b\u9593\u7684\u5dee\u7570\uff0c\u5305\u62ec\u5967\u904b\u8209\u91cd\u66f4\u9ad8\u7684\u6280\u8853\u8981\u6c42\u3001\u7206\u767c\u529b\u9700\u6c42\uff0c\u4ee5\u53ca\u53ef\u80fd\u8f03\u9ad8\u7684\u53d7\u50b7\u98a8\u96aa\uff0c\u540c\u6642\u4e5f\u6307\u51fa\u53ea\u8981\u6709\u9069\u7576\u7684\u6307\u5c0e\uff0c\u5169\u8005\u5176\u5be6\u90fd\u53ef\u4ee5\u8b93\u4eba\u5b89\u5168\u5165\u9580\u3002\u4ed6\u5011\u8a0e\u8ad6\u5230\u8a31\u591a\u5065\u8eab\u623f\u8a13\u7df4\u8005\u7f3a\u4e4f\u660e\u78ba\u7684\u8a13\u7df4\u76ee\u7684\u8207\u808c\u8089\u9023\u7d50\uff08mind-muscle connection\uff09\uff0c\u4e26\u5f37\u8abf\u6709\u8a08\u756b\u7684\u8a13\u7df4\u3001\u5411\u80fd\u6559\u4f60\u7368\u7acb\u601d\u8003\u7684\u8cc7\u6df1\u6559\u7df4\u5b78\u7fd2\u3001\u8a18\u9304\u54ea\u4e9b\u65b9\u6cd5\u6709\u6548\uff0c\u4ee5\u53ca\u5728\u77e5\u8b58\u8207\u5be6\u969b\u7d93\u9a57\u4e4b\u9593\u53d6\u5f97\u5e73\u8861\u7684\u91cd\u8981\u6027\u3002\u7bc0\u76ee\u4e2d\u4e5f\u8ac7\u5230\u5927\u529b\u58eb\u904b\u52d5\u7684\u652f\u6301\u6587\u5316\uff0c\u4f8b\u5982\u9078\u624b\u4e4b\u9593\u6703\u5206\u4eab\u6bd4\u8cfd\u300c\u6280\u5de7\u300d\u3001\u65e9\u5e74\u8cc7\u6e90\u6709\u9650\u6642\u5efa\u7acb\u8d77\u7684\u6df1\u539a\u60c5\u8abc\uff0c\u4ee5\u53ca\u9019\u7a2e\u4e92\u76f8\u652f\u6301\u7684\u7cbe\u795e\u5176\u5be6\u4e5f\u80fd\u5e6b\u52a9\u5176\u4ed6\u7522\u696d\u767c\u5c55\u3002\u672c\u96c6\u540c\u6642\u8a0e\u8ad6\u4e86\u5728 Arnold \u6bd4\u8cfd\u4e4b\u5f8c\u5982\u4f55\u70ba World&#8217;s Strongest Man \u8abf\u6574\u5dd4\u5cf0\u72c0\u614b\u3001\u503c\u5f97\u95dc\u6ce8\u7684\u7af6\u722d\u8005\u3001\u4ed6\u5011\u8a08\u756b\u524d\u5f80 Worlds \u4ee5\u53ca\u62c9\u65af\u7dad\u52a0\u65af\u7684\u9080\u8acb\u5236\u8cfd\u4e8b Enhanced Games\uff0c\u6700\u5f8c\u4e5f\u66f4\u65b0\u4e86 Nick \u7684\u8fd1\u6cc1\uff1a\u4ed6 75 \u6b72\u7684\u6bcd\u89aa\u5728\u7ffb\u8eca\u8eca\u798d\u5f8c\u6b63\u5728\u9806\u5229\u5eb7\u5fa9\u3002<\/p>\n\n\n\n<p>00:00 \u7bc0\u76ee\u958b\u5834<br>01:04 Patreon \u6703\u54e1\u798f\u5229<br>02:02 \u5967\u6797\u5339\u514b\u8209\u91cd\u57fa\u790e<br>03:51 \u529b\u91cf\u8209\u8207\u53d7\u50b7\u98a8\u96aa<br>06:19 \u6559\u7df4\u8207\u6975\u9650<br>07:56 \u6709\u76ee\u7684\u5730\u8a13\u7df4<br>10:56 \u597d\u6559\u7df4\u6703\u6559\u6703\u4f60<br>13:57 \u5b78\u7fd2\u8207\u5be6\u9a57<br>16:01 \u5927\u529b\u58eb\u793e\u7fa4<br>17:36 \u5206\u4eab\u6bd4\u8cfd\u6280\u5de7<br>18:39 \u5927\u529b\u58eb\u5144\u5f1f\u60c5<br>19:48 \u820a\u6642\u4ee3 Worlds \u6545\u4e8b<br>20:39 \u91d1\u9322\u8207\u904b\u52d5\u6210\u9577<br>22:15 \u904b\u52d5\u4e4b\u5916\u7684\u5718\u968a\u5408\u4f5c<br>23:16 \u5f9e Arnold \u5230 Worlds \u7684\u5099\u6230<br>25:09 \u4e3b\u8981\u7af6\u722d\u8005\u5206\u6790<br>27:44 \u898b\u9762\u8207\u6d3b\u52d5<br>29:04 Nick \u5abd\u5abd\u8fd1\u6cc1\u66f4\u65b0<br>30:49 \u7bc0\u76ee\u7d50\u5c3e<\/p>\n\n\n\n<p><a href=\"https:\/\/hufa.work\/%20beststrong\" target=\"_blank\" rel=\"noreferrer noopener\">Patreon: \/ beststrong<\/a>&nbsp;https:\/\/www.patreon.com\/cw\/BestStrong<\/p>\n\n\n\n<p><strong><mark>\u4f9b\u990a\u7a2e\u798f\u7530! \u52a0\u5165Patreon USD$1 or USD$5 \u6703\u54e1\uff0c\u89e3\u9396\u82f1\u6587\uff0c\u8acb\u793a\u554f\u984c\u3002\u73cd\u60dc\u798f\u5831\uff0c\u798f\u6167\u5927\u589e!<\/mark><\/strong><\/p>\n\n\n\n<p>Nick Best<br><a href=\"https:\/\/lnk.bio\/NickBest\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lnk.bio\/NickBest<\/a><\/p>\n\n\n\n<p>Nick Best Merch<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/nickbeststrongman.myshopify.com\n<\/div><\/figure>\n\n\n\n<p>Evolution Athletics<br><a href=\"https:\/\/shawstrength.com\/pages\/evolution-athletics%20\/?aff=8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/shawstrength.com\/pages\/evolution-athletics%20\/?aff=8<\/a><\/p>\n\n\n\n<p>Barbell Apparel<br><a href=\"http:\/\/barbellapparel.com\/best\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/barbellapparel.com\/best<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>\u5f15\u8a00<\/strong><\/p>\n\n\n\n<p>\u6b61\u8fce\u4f86\u5230\u529b\u91cf\u8a13\u7df4\u8207\u5927\u529b\u58eb\u6bd4\u8cfd\u7684\u4e16\u754c\uff0c\u5728\u9019\u88e1\uff0c\u53cb\u8abc\u3001\u6295\u5165\u8207\u793e\u7fa4\u7cbe\u795e\u84ec\u52c3\u767c\u5c55\u3002\u5f9e\u529b\u91cf\u8209\u5230\u5967\u6797\u5339\u514b\u8209\u91cd\uff0c\u904b\u52d5\u54e1\u4e0d\u65b7\u7a81\u7834\u6975\u9650\uff0c\u5f7c\u6b64\u5b78\u7fd2\uff0c\u5728\u8eab\u9ad4\u8207\u5fc3\u7406\u4e0a\u5171\u540c\u6210\u9577\u3002\u672c\u6587\u5c07\u6df1\u5165\u63a2\u8a0e\u529b\u91cf\u8a13\u7df4\u7684\u5404\u500b\u9762\u5411\uff0c\u4e26\u5206\u4eab\u4f86\u81ea\u8a72\u9818\u57df\u5c08\u5bb6\u7684\u500b\u4eba\u898b\u89e3\u3002\u4f60\u5c07\u4e86\u89e3\u4e0d\u540c\u8209\u91cd\u6280\u8853\u4e4b\u9593\u7684\u5dee\u7570\u3001\u5927\u529b\u58eb\u904b\u52d5\u793e\u7fa4\u7684\u50f9\u503c\uff0c\u4ee5\u53ca\u5728\u8ffd\u6c42\u5353\u8d8a\u8207\u6301\u7e8c\u81ea\u6211\u6210\u9577\u904e\u7a0b\u4e2d\u6240\u9700\u8981\u7684\u5fc3\u614b\u3002<\/p>\n\n\n\n<hr 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jerk\uff09\u6216\u6293\u8209\uff08snatch\uff09\u7b49\u52d5\u4f5c\uff0c\u9700\u8981\u7206\u767c\u529b\u3001\u5feb\u901f\u7684\u52d5\u4f5c\u57f7\u884c\u4ee5\u53ca\u7cbe\u7d30\u7684\u6280\u8853\u63a7\u5236\u3002\u76f8\u8f03\u4e4b\u4e0b\uff0c\u6df1\u8e72\u3001\u786c\u8209\u8207\u81e5\u63a8\u5c6c\u65bc\u529b\u91cf\u8209\uff0c\u66f4\u5c08\u6ce8\u65bc\u7d14\u7cb9\u7684\u529b\u91cf\u8868\u73fe\uff0c\u6280\u8853\u8907\u96dc\u5ea6\u901a\u5e38\u8f03\u4f4e\uff0c\u6574\u9ad4\u800c\u8a00\u4e5f\u88ab\u8996\u70ba\u76f8\u5c0d\u5b89\u5168\u7684\u8a13\u7df4\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p><strong>\u98a8\u96aa\u8207\u5b78\u7fd2\u66f2\u7dda<\/strong><\/p>\n\n\n\n<p>\u4efb\u4f55\u5f62\u5f0f\u7684\u8209\u91cd\u8a13\u7df4\u90fd\u5b58\u5728\u4e00\u5b9a\u7684\u98a8\u96aa\uff0c\u5c24\u5176\u662f\u5967\u6797\u5339\u514b\u8209\u91cd\uff0c\u5982\u679c\u52d5\u4f5c\u8655\u7406\u4e0d\u7576\u53ef\u80fd\u6703\u8f03\u70ba\u5371\u96aa\u3002\u7136\u800c\uff0c\u53ea\u8981\u900f\u904e\u6b63\u78ba\u7684\u6280\u8853\u8207\u7df4\u7fd2\uff0c\u9019\u4e9b\u98a8\u96aa\u90fd\u80fd\u5927\u5e45\u964d\u4f4e\u3002\u6709\u5fd7\u65bc\u8209\u91cd\u7684\u4eba\u61c9\u8a72\u5c0b\u627e\u5177\u5099\u5c08\u696d\u77e5\u8b58\u7684\u6559\u7df4\uff0c\u6216\u9032\u884c\u6df1\u5165\u7684\u7814\u7a76\uff0c\u4ee5\u78ba\u4fdd\u5efa\u7acb\u5b89\u5168\u4e14\u6709\u6548\u7684\u8a13\u7df4\u7fd2\u6163\u3002\u8acb\u8a18\u4f4f\uff0c\u900f\u904e\u7d93\u9a57\u5b78\u7fd2\u4e26\u6301\u7e8c\u4fdd\u6301\u77e5\u8b58\u66f4\u65b0\uff0c\u5c07\u80fd\u5728\u4f60\u7684\u8a13\u7df4\u65c5\u7a0b\u4e2d\u517c\u9867\u5b89\u5168\u8207\u6280\u80fd\u767c\u5c55\u3002<\/p>\n\n\n\n<hr 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class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>\u91ab\u7642\u514d\u8cac\u8072\u660e<\/strong><\/p>\n\n\n\n<p>\u672c\u90e8\u843d\u683c\u5206\u4eab\u7684\u662f\u95dc\u65bc\u529b\u91cf\u8a13\u7df4\u8207\u5927\u529b\u58eb\u6bd4\u8cfd\u7684\u898b\u89e3\uff0c\u4f46\u4e26\u4e0d\u69cb\u6210\u91ab\u7642\u5efa\u8b70\u3002\u5728\u958b\u59cb\u4efb\u4f55\u65b0\u7684\u904b\u52d5\u8a08\u756b\u4e4b\u524d\uff0c\u8acb\u52d9\u5fc5\u8aee\u8a62\u91ab\u7642\u5c08\u696d\u4eba\u54e1\uff0c\u7279\u5225\u662f\u7576\u4f60\u6709\u65e2\u6709\u5065\u5eb7\u554f\u984c\u6216\u75be\u75c5\u6642\u3002\u78ba\u4fdd\u4f60\u7684\u8a13\u7df4\u8a08\u756b\u5c0d\u65bc\u4f60\u7684\u500b\u4eba\u9700\u6c42\u800c\u8a00\u662f\u5b89\u5168\u3001\u5408\u9069\u4e14\u6709\u6548\u7684\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>\u7d50\u8ad6<\/strong><\/p>\n\n\n\n<p>\u5927\u529b\u58eb\u904b\u52d5\u8207\u8209\u91cd\u7684\u4e16\u754c\u70ba\u8eab\u9ad4\u8207\u500b\u4eba\u6210\u9577\u63d0\u4f9b\u4e86\u8c50\u5bcc\u7684\u74b0\u5883\u3002\u900f\u904e\u64c1\u62b1\u5305\u5bb9\u3001\u5b78\u7fd2\u8207\u5171\u4eab\u7d93\u9a57\u7684\u6587\u5316\uff0c\u904b\u52d5\u54e1\u80fd\u5920\u7cbe\u9032\u6280\u85dd\uff0c\u540c\u6642\u4e5f\u6fc0\u52f5\u8eab\u908a\u7684\u4eba\u3002\u7121\u8ad6\u4f60\u7684\u76ee\u6a19\u662f\u53c3\u52a0\u6bd4\u8cfd\u3001\u63d0\u5347\u5065\u5eb7\uff0c\u6216\u53ea\u662f\u4eab\u53d7\u8a13\u7df4\u904e\u7a0b\uff0c\u90fd\u8acb\u4fdd\u6301\u6295\u5165\u3001\u6301\u7e8c\u5b78\u7fd2\uff0c\u4e26\u4e0d\u65b7\u8ffd\u6c42\u5353\u8d8a\u3002<\/p>\n\n\n\n<p>\u4e0b\u6b21\u518d\u8207\u6211\u5011\u4e00\u8d77\u63a2\u7d22\u66f4\u591a\u95dc\u65bc\u529b\u91cf\u8a13\u7df4\u3001\u793e\u7fa4\u6587\u5316\u4ee5\u53ca\u81ea\u6211\u63d0\u5347\u7684\u898b\u89e3\uff0c\u5728\u5145\u6eff\u71b1\u60c5\u7684\u5927\u529b\u58eb\u904b\u52d5\u4e16\u754c\u4e2d\u7e7c\u7e8c\u524d\u9032\u3002\u5728\u90a3\u4e4b\u524d\uff0c\u8070\u660e\u8a13\u7df4\u3001\u4fdd\u6301\u5c08\u6ce8\uff0c\u91cb\u653e\u4f60\u7684\u6f5b\u529b\uff01 \ud83d\udcaa<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong><em>\u5f71\u7247\u5b57\u5e55\u7a3f \uff08\u7ffb\u8b6f\u8207\u5b57\u5e55\u7531AI\u81ea\u52d5\u751f\u6210\uff0c\u50c5\u4f9b\u53c3\u8003\uff09<\/em><\/strong><\/p>\n\n\n\n<p>00:19 \u4f60\u6b63\u5728\u6536\u807d The Best Experience [\u97f3\u6a02] \u548c Nick Best\u3002 [\u97f3\u6a02]<br>00:34 &gt;&gt; [\u97f3\u6a02] [\u97f3\u6a02] &gt;&gt; \u5594\uff0c\u73fe\u5728\u6211\u5011\u76f4\u64ad\u4e86\u3002\u597d\uff0c\u9177\u3002\u563f\uff0c\u5404\u4f4d\uff0c\u6211\u5011\u5728\u9019\u88e1\u3002<br>00:45 &gt;&gt; \u55ef\uff0c\u9019\u5c31\u662f The Best Experience\u3002 &gt;&gt; \u90a3\u662f Ben\u3002 &gt;&gt; \u90a3\u662f\u6211\u3002\u90a3\u662f\u6211\u3002 &gt;&gt; \u90a3\u662f Big Ben\u3002<br>00:52 &gt;&gt; \u5594\u5c0d\uff0c\u5927\u500b\u5b50\u3002\u4f60\u77e5\u9053\u7684\uff0c\u8b1d\u8b1d\u5927\u5bb6\u52a0\u5165 The Best Experience\u3002\u5443 \u6211\u662f Nick Best\u3002\u55ef \u6211\u662f Nick Best\uff0c\u90a3\u500b\u751f\u6c23\u7684 [\u7b11\u8072] \u8001\u7238\u3002<br>01:01 &gt;&gt; \u5443 &gt;&gt; \u5c0d\uff0c\u90a3\u662f Ben\uff0c\u90a3\u500b\u751f\u6c23\u7684\u50a2\u4f19\u3002 &gt;&gt; \u6c92\u932f\u3002\u90a3\u5c0d\u65bc\u73fe\u5728\u52a0\u5165\u7684\u4eba\uff0c\u5443 \u6211\u5011\u7e3d\u662f\u559c\u6b61\u6b61\u8fce\u65b0\u7684<br>01:08 Patreon \u6703\u54e1\uff0c\u800c\u4e14\u6211\u5011\u4e5f\u559c\u6b61\u56de\u7b54 Patreon \u7684\u554f\u984c\u3002\u6240\u4ee5\uff0c\u900f\u904e\u52a0\u5165 Patreon\uff0c\u4f60\u77e5\u9053\uff0c\u6211\u5011\u6703\u5ff5\u51fa\u52a0\u5165\u4e0d\u540c\u7b49\u7d1a\u7684\u6703\u54e1\u540d\u5b57\uff0c<br>01:18 \u800c\u4e14\u6211\u5011\u4e5f\u6703\u7d66\u4ed6\u5011\u6a5f\u6703\u5411 Nick \u63d0\u554f\uff0c\u50cf\u662f\u95dc\u65bc\u4ed6\u7684\u8077\u696d\u751f\u6daf\u3001\u71df\u990a\u3001\u8a13\u7df4\uff0c\u4f60\u77e5\u9053\uff0c\u4e00\u822c\u751f\u6d3b\uff0c<br>01:27 \u4f60\u77e5\u9053\uff0c\u5443\uff0c\u4f60\u77e5\u9053\uff0c\u5c0d\u67d0\u4e9b\u4e8b\u60c5\u7684\u89c0\u9ede\u6216\u7acb\u5834\u3002\u800c\u4e14\u731c\u731c\u770b\uff1f\u4f60\u4e5f\u53ef\u4ee5\u554f\u554f\u984c\u3002\u6240\u4ee5\u5982\u679c\u4f60\u66fe\u7d93\u6709\u554f\u984c\u60f3\u554f Nick\uff0c<br>01:34 \u4f60\u5176\u5be6\u53ef\u4ee5\u5728 The Best Experience \u9019\u88e1\u5f97\u5230\u7b54\u6848\uff0c\u53ea\u8981\u52a0\u5165 Patreon\u3002 &gt;&gt; \u662f\u7684\uff0c\u4f60\u53ef\u4ee5\uff0c\u9019\u5176\u5be6\u883b\u9177\u7684\u3002<br>01:42 \u800c\u4e14\u6211\u5176\u5be6\u771f\u7684\u5f88\u559c\u6b61\u56de\u7b54\u554f\u984c\u3002\u6240\u4ee5\u9019\u5f88\u6709\u8da3\uff0c\u5c24\u5176\u662f\u95dc\u65bc\u6211\u559c\u6b61\u7684\u4e8b\u60c5\uff0c\u800c\u8a13\u7df4\u5c31\u662f\u5176\u4e2d\u4e4b\u4e00\u3002\u6240\u4ee5\u9019\u771f\u7684\u5f88\u9177\u3002<br>01:53 \u55ef\uff0c\u6211\u5011\u60f3\u5148\u611f\u8b1d Min\uff0c\u65b0\u7684\u6703\u54e1\u3002\u975e\u5e38\u8b1d\u8b1d\u4f60\uff0c\u6211\u5011\u5f88\u611f\u6fc0\u4f60\u3002\u7136\u5f8c\uff0c\u5443\uff0c\u6211\u5011\u4f86\u770b\u7b2c\u4e00\u500b\u554f\u984c\u3002<br>02:02 \u6211\u770b\u5230\u6709\u4eba\u5728\u5065\u8eab\u623f\u505a\u6df1\u8e72\u548c\u786c\u8209\u3002\u5443 \u7136\u5f8c\u63a5\u8457\u505a\u8209\u91cd\u3002\u597d\u3002\u5443 \u9019\u4e9b\u8a13\u7df4\u985e\u578b\u4e4b\u9593\u6709\u4ec0\u9ebc\u4e0d\u540c\uff0c<br>02:10 \u800c\u4e14\u8209\u91cd\u662f\u4e0d\u662f\u66f4\u5371\u96aa\uff0c\u800c\u4e14\u662f\u5426\u9700\u8981\u660e\u986f\u66f4\u5927\u7684\u529b\u91cf\u548c\u6280\u5de7\uff1f\u666e\u901a\u5065\u8eab\u623f\u7684\u4eba\u53ef\u4ee5\u958b\u59cb\u505a\u8209\u91cd\u55ce\uff1f\u975e\u5e38\u8b1d\u8b1d\u3002<br>02:20 \u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u958b\u59cb\u505a\u6240\u8b02\u7684\uff0c\u5176\u5be6\u53eb\u505a\u5967\u6797\u5339\u514b\u8209\u91cd\u3002\u5c0d\uff0c\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u505a\u3002<br>02:29 \u4f46\u5b83\u9700\u8981\u66f4\u591a\u6280\u8853\uff0c\u4e5f\u9700\u8981\u66f4\u591a\u901f\u5ea6\u3001\u5e73\u8861\u548c\u7df4\u7fd2\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u50cf\u7576\u4f60\u505a clean \u7684\u6642\u5019\uff0c\u4f60\u662f\u5f9e\u5730\u9762\u628a\u69d3\u9234\u731b\u62c9\u8d77\u4f86\uff0c<br>02:38 \u4f46\u662f\u4f60\u662f\u5728\u52a0\u901f\uff0c\u4f46\u4e0d\u662f\u8d85\u7d1a\u5feb\uff0c\u76f4\u5230\u69d3\u9234\u5dee\u4e0d\u591a\u5230\u819d\u84cb\u9644\u8fd1\u3002\u7136\u5f8c\u4f60\u518d\u52a0\u901f\uff0c\u7528\u4f60\u7684\u81c0\u90e8\u7206\u767c\uff0c<br>02:46 \u7136\u5f8c\u4f60\u8981\u8a66\u8457\u947d\u5230\u69d3\u9234\u4e0b\u9762\uff0c\u5728\u80a9\u8180\u7684 rack \u4f4d\u7f6e\u63a5\u4f4f\u5b83\uff0c\u7136\u5f8c\u7ad9\u8d77\u4f86\u3002<br>02:56 \u63a5\u8457\u4f60\u518d\u4e0b\u8e72\u4e00\u4e0b\uff0c\u7528\u817f\u767c\u529b\u628a\u5b83\u63a8\u5230\u982d\u4e0a\uff0c\u7136\u5f8c\u518d\u4e00\u6b21\u947d\u5230\u69d3\u9234\u4e0b\u9762\u3002\u7136\u5f8c\u7ad9\u76f4\uff0c\u5b8c\u6210 clean and jerk\u3002<br>03:04 \u800c snatch \u4e5f\u5f88\u985e\u4f3c\uff0c\u53ea\u662f\u7576\u4f60\u7528\u81c0\u90e8\u7206\u767c\u6642\uff0c\u4f60\u662f\u5f80\u4e0b\u947d\u5230\u69d3\u9234\u4e0b\u9762\uff0c\u7528\u96d9\u624b\u5bec\u63e1\u5728\u982d\u5f8c\u63a5\u4f4f\uff0c<br>03:15 \u4e0b\u8e72\u63a5\u4f4f\u5b83\uff0c\u7136\u5f8c\u518d\u7ad9\u8d77\u4f86\u3002\u6240\u4ee5\u5c0d\uff0c\u88e1\u9762\u6d89\u53ca\u66f4\u591a\u6280\u8853\u3002\u6211\u4e0d\u78ba\u5b9a\u662f\u4e0d\u662f\u529b\u91cf\u66f4\u591a\uff0c<br>03:24 \u4f46\u5b83\u9700\u8981\u66f4\u591a\u5feb\u7e2e\u808c\u7e96\u7dad\uff0c\u800c\u4e14\u4f60\u505a\u9019\u500b\u6642\u4e00\u5b9a\u6703\u975e\u5e38\u6709\u904b\u52d5\u80fd\u529b\u3002\u55ef\uff0c<br>03:33 \u6211\u7684\u610f\u601d\u662f\u57fa\u672c\u4e0a\u5c31\u5967\u6797\u5339\u514b\u8209\u91cd\u800c\u8a00\uff0c\u6211\u5176\u5be6\u975e\u5e38\u63a8\u85a6 clean and jerk\uff0c\u56e0\u70ba\u5b83\u5c0d Strongman \u6709\u5e6b\u52a9\uff0c<br>03:41 \u5c0d\u7f8e\u5f0f\u8db3\u7403\u4e5f\u6709\u5e6b\u52a9\uff0c\u4e5f\u5c0d\u5f88\u591a\u5176\u4ed6\u904b\u52d5\u6709\u5e6b\u52a9\u3002\u56e0\u70ba\u90a3\u7a2e\u7206\u767c\u529b\u2014\u2014\u7576\u4f60\u64ca\u767c\u91cd\u91cf\u3001\u63a5\u4f4f\u5b83\u7136\u5f8c\u7ad9\u8d77\u4f86\u2014\u2014<br>03:49 \u6211\u7684\u610f\u601d\u662f\uff0c\u5373\u4f7f\u662f\u505a hang clean \u4e4b\u985e\u7684\u52d5\u4f5c\uff0c\u4e5f\u5c0d\u4f60\u5f88\u597d\u3002<br>03:49 \u6df1\u8e72\u3001\u786c\u8209\u548c\u81e5\u63a8\u57fa\u672c\u4e0a\u5c31\u662f\u529b\u91cf\u8209\uff0c\u800c\u4efb\u4f55\u4eba\u4e5f\u90fd\u53ef\u4ee5\u505a\u3002<br>03:59 \u5176\u5be6\u5c0d\u4e00\u822c\u4eba\u4f86\u8aaa\uff0c\u5f9e\u6280\u8853\u89d2\u5ea6\u4f86\u770b\uff0c\u9019\u53ef\u80fd\u6bd4\u5967\u6797\u5339\u514b\u8209\u91cd\u66f4\u5bb9\u6613\u3002\u5b83\u4e5f\u6c92\u90a3\u9ebc\u5371\u96aa\u3002 [\u6e05\u5589\u56a8]<br>04:08 \u5967\u6797\u5339\u514b\u8209\u91cd\u6bd4\u8f03\u5371\u96aa\u7684\u5730\u65b9\u662f\uff0c\u5982\u679c\u4f60\u63a5\u4e0d\u597d\u91cd\u91cf\u7136\u5f8c\u5f80\u5f8c\u5012\uff0c\u69d3\u9234\u6389\u5230\u4f60\u8eab\u4e0a\uff0c\u90a3\u985e\u7684\u60c5\u6cc1\u3002<br>04:17 \u6709\u6642\u5019\u4f60\u6703\u8655\u5728\u4e00\u500b\u6bd4\u8f03\u4e0d\u5229\u7684\u4f4d\u7f6e\uff0c\u6216\u8005\u4f60\u91cd\u91cf\u5f80\u5f8c\u592a\u591a\uff0c\u5b83\u53ef\u80fd\u6703\u628a\u4f60\u7684\u624b\u8098\u6216\u80a9\u8180\u62c9\u51fa\u4f4d\u7f6e\u3002<br>04:25 &gt;&gt; \u9019\u5169\u7a2e\u90fd\u53ef\u80fd\u5f88\u7cdf\u3002\u5b83\u5011\u5076\u723e\u6703\u767c\u751f\uff0c\u4f46\u5176\u5be6\u4e26\u4e0d\u5e38\u898b\u3002\u4f46\u5b83\u78ba\u5be6\u6703\u8b93\u4f60\u7684\u80a9\u8180\u6bd4\u8f03\u65e9\u51fa\u73fe\u4e00\u4e9b\u640d\u8017\u3002<br>04:34 \u4f46\u4f60\u4e0d\u6703\u770b\u5230\u5f88\u591a [\u5606\u6c23] \u5967\u6797\u5339\u514b\u8209\u91cd\u9078\u624b\u5728 10\u300112 \u5e74\u4e4b\u5f8c\u9084\u5728\u6bd4\u8cfd\u6216\u8209\u91cd\u3002<br>04:45 \u6211\u7684\u610f\u601d\u662f\uff0c\u4ed6\u5011\u9032\u4f86\u3001\u51fa\u53bb\uff0c\u5f88\u5feb\u5c31\u7d50\u675f\u4e86\u3002\u4f46\u529b\u91cf\u8209\u9078\u624b\u5982\u679c\u9858\u610f\uff0c\u53ef\u4ee5 30\u300140 \u5e74\u5f8c\u9084\u5728\u505a\u3002<br>04:52 &gt;&gt; \u751a\u81f3\u50cf\u4f60\u81ea\u5df1\u3002\u591a\u4e45\u4e86\uff1f &gt;&gt; \u5c0d\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u6c92\u932f\u3002\u6211\u7684\u7b2c\u4e00\u5834\u662f\u5728 85 \u5e74\uff0c\u73fe\u5728\u662f 26\u3002<br>05:01 \u90a3\u9019\u544a\u8a34\u4f60\u4ec0\u9ebc\uff1f\u55ef\uff0c&gt;&gt; \u4f60\u53ef\u4ee5\u505a\u5f88\u4e45\u3002\u6240\u4ee5\u5169\u7a2e\u904b\u52d5\u4f60\u90fd\u53ef\u4ee5\u505a\u3002\u6c92\u6709\u7406\u7531\u4e0d\u505a\u3002\u53ea\u662f\u4f60\u8981\u4e86\u89e3<br>05:12 \u4e00\u500b\u9700\u8981\u66f4\u591a\u6280\u8853\u7df4\u7fd2\u3001\u66f4\u591a\u7df4\u7fd2\u6b21\u6578\u4e4b\u985e\u7684\u3002\u800c\u53e6\u4e00\u500b\u57fa\u672c\u4e0a\u5c31\u662f\u5728\u7df4\u7d14\u7cb9\u529b\u91cf\u3002<br>05:20 \u9019\u4e9b\u52d5\u4f5c\u5176\u5be6\u975e\u5e38\u5b89\u5168\u3002\u55ef\uff0c\u4f60\u771f\u7684\u8981\u975e\u5e38\u523b\u610f\u624d\u6703\u628a\u5b83\u5011\u641e\u7838\u3002\u771f\u7684\u3002<br>05:31 \u6211\u7684\u610f\u601d\u662f\uff0c\u5b83\u662f\u53ef\u4ee5\u767c\u751f\uff0c\u4f46\u4f60\u771f\u7684\u8981\u5f88\u523b\u610f\u624d\u6703\u641e\u7838\u3002\u5982\u679c\u4f60\u958b\u59cb\u7528\u9069\u5408\u4f60\u8eab\u9ad4\u7684\u6b63\u78ba\u6280\u8853\u505a\u529b\u91cf\u8209\uff0c<br>05:39 \u90a3\u4f60\u6703\u767c\u73fe\u53d7\u50b7\u5176\u5be6\u5f88\u96e3\u767c\u751f\uff0c\u9664\u975e\u4f60\u771f\u7684\u5728\u885d\u64ca<br>05:49 \u4e16\u754c\u9802\u7d1a\u6c34\u5e73\uff0c\u6216\u8005\u628a\u8eab\u9ad4\u63a8\u5230\u7d55\u5c0d\u6975\u9650\u3002\u56e0\u70ba\u7d55\u5927\u591a\u6578\u4eba<br>05:58 \u53ea\u80fd\u628a\u81ea\u5df1\u63a8\u5230\u67d0\u500b\u7a0b\u5ea6\uff0c\u7136\u5f8c\u5c31\u6c92\u6709\u80fd\u529b\u518d\u7e7c\u7e8c\u903c\u81ea\u5df1\u5230\u5d29\u6f70\u3002\u901a\u5e38\u662f\u6280\u8853\u4e0d\u597d\u624d\u6703\u53d7\u50b7\u3002\u55ef\uff0c<br>06:06 \u78ba\u5be6\u6709\u4e9b\u4eba\u4e00\u65e6\u5230\u4e86\u90a3\u500b\u6c34\u5e73\uff0c\u5c31\u6709\u80fd\u529b\u8d85\u904e\u81ea\u5df1\u8eab\u9ad4\u80fd\u627f\u53d7\u7684\u6975\u9650\uff0c<br>06:17 \u53ef\u80fd\u628a\u81ea\u5df1\u63a8\u5f97\u592a\u72e0\u3002\u4f46\u90a3\u5f88\u5c11\u898b\uff0c\u4e0d\u5e38\u898b\u3002\u5c0d\u3002<br>06:17 &gt;&gt; \u4f46\u4f60\u78ba\u5be6\u6703\u9047\u5230\u9019\u7a2e\u4eba\u3002\u50cf\u73fe\u5728\u548c\u6211\u4e00\u8d77\u8a13\u7df4\u7684\u90a3\u500b\u5b69\u5b50 Justin\uff0c<br>06:25 \u4ed6\u5c31\u662f\u90a3\u7a2e\u4eba\u3002\u4ed6\u771f\u7684\u6709\u80fd\u529b\u628a\u81ea\u5df1\u63a8\u5230\u90a3\u7a2e\u7a0b\u5ea6\u3002\u770b\u5230\u9019\u7a2e\u4eba\u5176\u5be6\u5f88\u9177\uff0c\u56e0\u70ba<br>06:33 \u4ed6 [\u6e05\u5589\u56a8] \u4ed6\u771f\u7684\u975e\u5e38\u6e34\u671b\u6210\u529f\uff0c\u4ed6\u7684\u617e\u671b\u975e\u5e38\u5f37\u3002\u6240\u4ee5\u554f\u984c\u5c31\u5728\u65bc\u5982\u4f55\u6307\u5c0e\u4ed6<br>06:44 \u628a\u8a13\u7df4\u63a8\u5230\u6975\u9650\uff0c\u4f46\u4e0d\u8981\u8d85\u904e\u6975\u9650\uff0c\u4e26\u5b78\u6703\u8b80\u61c2\u81ea\u5df1\u8eab\u9ad4\u7684\u90a3\u500b\u5dee\u5225\u3002<br>06:55 \u7576\u4f60\u63a5\u8fd1\u6700\u5927\u91cd\u91cf\u6642\uff0c\u4f60\u5fc5\u9808\u4fdd\u6301\u5728\u52d5\u4f5c\u7684\u8ecc\u9053\u88e1\u3002<br>06:55 \u5982\u679c\u4f60\u504f\u96e2\u592a\u591a\uff0c\u4f60\u5c31\u8209\u4e0d\u8d77\u4f86\u3002\u90a3\u6642\u5019\u5c31\u8981\u771f\u7684\u5c0f\u5fc3\u3002<br>07:03 \u6240\u4ee5\u6559\u4ed6\u4e00\u4e9b\u9019\u6a23\u7684\u6771\u897f\uff0c\u76ee\u524d\u6548\u679c\u9084\u4e0d\u932f\u3002\u90a3\u5b69\u5b50\u53ea\u662f\u4e00\u76f4\u8b8a\u5f97\u66f4\u5f37\u3001\u66f4\u5f37\u3001\u66f4\u5f37\u3002\u6240\u4ee5\u770b\u8457\u5f88\u6709\u8da3\u3002<br>07:10 \u771f\u7684\u5f88\u6709\u8da3\u3002 [\u7b11\u8072]<br>07:10 &gt;&gt; \u4f46\u5169\u8005\u4e4b\u9593\u7684\u5dee\u5225\u57fa\u672c\u4e0a\u662f\uff0c\u4e00\u500b\u6bd4\u8f03\uff0c\u4f60\u77e5\u9053\u7684\uff0c<br>07:20 \u55ef\uff0c\u6bd4\u53e6\u4e00\u500b\u66f4\u7206\u767c\u3002\u6211\u662f\u8aaa\uff0c\u4f60\u5728\u6df1\u8e72\u548c\u786c\u8209\u4e5f\u53ef\u4ee5\u5f88\u7206\u767c\uff0c<br>07:28 \u4f46\u7576\u4f60\u505a clean and jerk \u6216 snatch \u6642\uff0c\u4f60\u5fc5\u9808\u975e\u5e38\u975e\u5e38\u7206\u767c\u3002<br>07:28 \u9019\u5927\u6982\u662f\u5169\u8005\u4e4b\u9593\u6700\u5927\u7684\u5dee\u5225\u3002\u4f60\u5fc5\u9808\u975e\u5e38\u7206\u767c\uff0c<br>07:37 \u4e0d\u4e00\u5b9a\u662f\u66f4\u5f37\uff0c\u4f46\u4f60\u5fc5\u9808\u975e\u5e38\u7206\u767c\u3002<br>07:37 \u800c\u4e14\u4f60\u7684\u6280\u8853\u5fc5\u9808\u975e\u5e38\u5b8c\u7f8e\uff0c\u56e0\u70ba\u4f60\u662f\u5728\u5f88\u7cdf\u7684\u4f4d\u7f6e\u63a5\u4f4f\u975e\u5e38\u91cd\u7684\u91cd\u91cf\u3002<br>07:45 \u6240\u4ee5\u9019\u5c31\u662f\u6211\u5c0d\u5169\u8005\u5dee\u7570\u7684\u89e3\u91cb\u3002\u55ef\uff0c\u770b\u770b\u3002<br>07:56 \u55ef\uff0c\u6211\u60f3\u7a0d\u5fae\u8b1b\u4e00\u4e0b weightlifting \u9019\u90e8\u5206\u3002\u5443 \u56e0\u70ba\u4f60\u77e5\u9053\uff0c\u4ed6\u5011\u8aaa\u7684\u662f\u786c\u8209\u3001\u6df1\u8e72\uff0c<br>08:03 \u6211\u5011\u5728\u8b1b\u529b\u91cf\u8209\uff0c\u4e5f\u5728\u8b1b\u8209\u91cd\uff0c\u4f46\u5c0d\u4e00\u822c\u5065\u8eab\u623f\u7684\u4eba\u4f86\u8aaa\uff0c<br>08:09 \u5982\u679c\u4f60\u63a5\u53d7\u4e00\u4e9b\u8a13\u7df4\u3001\u5b78\u4e00\u4e9b\u6280\u8853\uff0c\u50cf\u662f\u4f60\u77e5\u9053\uff0c\u5927\u591a\u6578\u5065\u8eab\u623f\u90fd\u6709\u79c1\u4eba\u6559\u7df4\uff0c\u4f60\u5927\u6982\u53ef\u4ee5\u770b\u51fa\u8ab0\u6bd4\u8f03\u61c2\u3002<br>08:17 &gt;&gt; \u79c1\u4eba\u6559\u7df4\u5176\u5be6\u4e0d\u4e00\u5b9a\u771f\u7684\u61c2\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u9019\u5c31\u662f\u5176\u4e2d\u4e00\u4ef6<br>08:22 \u4f60\u5fc5\u9808\u81ea\u5df1\u7be9\u9078\u7684\u4e8b\u60c5\u3002\u4f60\u5fc5\u9808\u53bb\u770b\u3001\u53bb\u627e\u3002<br>08:31 \u800c\u4e14\u7576\u4f60\u958b\u59cb\u5b78\u6703\u5f9e\u53ea\u662f\u505a\u52d5\u4f5c\uff0c\u8f49\u8b8a\u6210\u771f\u6b63\u7684\u8eab\u5fc3\u9023\u7d50\u6642\uff0c\u5728\u4e00\u822c\u91cd\u91cf\u8a13\u7df4\u88e1\u9762\u2014\u2014<br>08:31 \u5c31\u662f\u8aaa\u4f60\u53bb\u5065\u8eab\u623f\u6709\u76ee\u7684\u3001\u6709\u7d50\u69cb\u3001\u6709\u8a08\u756b\u3002<br>08:40 &gt;&gt; \u7b49\u4e00\u4e0b\uff0c\u4f60\u662f\u5728\u8b1b weightlifting \u9084\u662f Olympic weightlifting\uff1f\u56e0\u70ba<br>08:46 &gt;&gt; \u4e0d\u4e0d\u4e0d\uff0c\u6211\u53ea\u662f\u8aaa\u50cf\u662f\u4e00\u822c\u90a3\u7a2e\uff0c\u4e0d\u662f\u90a3\u7a2e\u8209\u91cd\u3002\u4e0d\u662f\u529b\u91cf\u8209\u3002<br>08:46 \u6211\u662f\u8aaa\u666e\u901a\u5065\u8eab\u623f\u7684\u4eba\uff0c\u5c31\u662f\u9032\u53bb\u505a\u529f\u80fd\u6027\u529b\u91cf\u8a13\u7df4\u3002<br>08:54 &gt;&gt; \u90a3\u7a2e\u4f60\u53ef\u4ee5\u5728 30 \u5230 60 \u5206\u9418\u5167\u5b8c\u6210\u7684\uff0c\u90a3\u5c31\u662f\u6211\u5011\u6703\u7a31\u70ba\u8f14\u52a9\u8a13\u7df4\u7684\u6771\u897f\u3002<br>09:03 \u4f60\u61c2\u6211\u7684\u610f\u601d\u55ce\uff1f\u56e0\u70ba\u5927\u591a\u6578\u4eba\u53bb\u5065\u8eab\u623f\u5c31\u662f\u90a3\u6a23\uff0c\u6bd4\u5982\u8aaa\u6211\u505a\u4e00\u4e9b\u4e0b\u62c9\u3001\u505a\u4e00\u4e9b\u5212\u8239\u3001\u505a\u4e00\u4e9b\u5f4e\u8209\u3002<br>09:09 \u5f88\u591a\u6642\u5019\u4eba\u5011\u9032\u53bb\u6642\u5176\u5be6\u4e0d\u77e5\u9053\u600e\u9ebc\u6536\u7e2e\u808c\u8089\uff0c\u4e5f\u4e0d\u77e5\u9053\u600e\u9ebc\u4f7f\u7528\u808c\u8089\u3002<br>09:19 \u800c\u5e6b\u52a9\u9019\u4ef6\u4e8b\u7684\u65b9\u6cd5\uff0c\u5c31\u50cf\u6211\u8aaa\u7684\uff0c\u662f\u505a\u7814\u7a76\u3001\u770b\u5f71\u7247\uff0c<br>09:27 \u6216\u8005\u627e\u4e00\u500b\u771f\u6b63\u6709\u80fd\u529b\u7684\u6559\u7df4\u6559\u4f60\u5982\u4f55\u8f49\u63db\u6210\u771f\u6b63\u7684<br>09:27 \u4e00\u822c\u5065\u8eab\u623f\u8a13\u7df4\uff0c\u4e5f\u5c31\u662f\u5927\u591a\u6578\u4eba\u770b\u5230\u7684\u90a3\u7a2e\u91cd\u91cf\u8a13\u7df4\u3002<br>09:35 \u5c31\u6211\u81ea\u5df1\u4f86\u8aaa\uff0c\u6211\u53bb\u5065\u8eab\u623f\u6642\u770b\u5230\u5f88\u591a\u4eba\u53ea\u662f\u505a\u52d5\u4f5c\uff0c\u4f46\u6c92\u6709\u9023\u7d50\u3002<br>09:43 \u6c92\u6709\u8a13\u7df4\u7684\u610f\u5716\u3002\u4ed6\u5011\u53ea\u662f\u505a\uff0c\u56e0\u70ba\u4ed6\u5011\u89ba\u5f97\u61c9\u8a72\u9019\u6a23\u505a\u3002<br>09:43 &gt;&gt; \u5c0d\u3002\u800c\u90a3\u53ef\u80fd\u5c31\u662f\u53ea\u662f\u904b\u52d5\u548c\u771f\u6b63\u8a13\u7df4\u4e4b\u9593\u6700\u5927\u7684\u5dee\u5225\u3002<br>09:51 \u6211\u7684\u610f\u601d\u662f\uff0c\u5982\u679c\u4f60\u628a weightlifting \u7576\u4f5c\u8f14\u52a9\u8a13\u7df4\uff0c\u90a3\u5c31\u505a\u4e09\u5927\u9805\uff0c<br>09:59 \u56e0\u70ba\u5b83\u5011\u4e0d\u9700\u8981\u5f88\u591a\u6280\u8853\u3002\u7576\u7136\u9700\u8981\u4e00\u4e9b\uff0c\u4f46\u6c92\u6709\u90a3\u9ebc\u591a\u3002<br>09:59 \u7136\u5f8c\u5176\u4ed6\u7684\u90e8\u5206\u5c31\u662f\u4f7f\u7528\u5176\u4ed6\u6a5f\u5668\u8a13\u7df4\uff0c\u800c\u7576\u4f60\u4e0a\u6a5f\u5668\u6642\u2026<\/p>\n\n\n\n<p>10:09 \u70ba\u4e86\u4e00\u500b\u76ee\u7684\u3002\u4f60\u505a\u90a3\u4e9b\u66ff\u4ee3\u6027\u7684\u8a13\u7df4\u52d5\u4f5c\uff0c\u5443\uff0c\u4e5f\u662f\u70ba\u4e86\u4e00\u500b\u76ee\u7684\u3002\u4f60\u5728\u90a3\u88e1\u662f\u70ba\u4e86\u4e00\u500b\u76ee\u7684\u3002\u4f60\u4e0d\u662f\u53bb\u90a3\u88e1\u53ea\u662f<br>10:18 \u8d70\u904e\u5834\u800c\u5df2\u3002\u4f60\u662f\u9032\u53bb\u8b93\u81ea\u5df1\u8b8a\u5f97\u66f4\u597d\u3002 &gt;&gt; \u4f60\u662f\u9032\u53bb\u8b93\u81ea\u5df1\uff0c\u55ef\uff0c\u6bcf\u4e00\u6b21\u9032\u53bb\u90fd\u8b8a\u5f97\u7a0d\u5fae\u66f4\u597d\u4e00\u9ede\u3002<br>10:26 \u800c\u4e14\u91cd\u91cf\u4e0d\u4e00\u5b9a\u6bcf\u4e00\u6b21\u9032\u53bb\u90fd\u6703\u589e\u52a0\uff0c\u4f46\u662f\u9032\u53bb\u5c31\u662f\u628a\u5de5\u4f5c\u505a\u5b8c\u3002<br>10:35 \u4f60\u4e00\u76f4\u6295\u5165\u8db3\u5920\u7684\u52aa\u529b\uff0c\u4f60\u5c31\u6703\u4e00\u76f4\u8b8a\u5f97\u66f4\u5927\uff0c\u4f60<br>10:35 \u4e00\u76f4\u8b8a\u5f97\u66f4\u5f37\uff0c\u4f60<br>10:35 \u4e00\u76f4\u8b8a\u5f97\u66f4\u597d\u3002\u9019\u4e5f\u6703\u5f71\u97ff\u5230\u4f60\u7684\u5fc3\u7406\u72c0\u614b\u3002\u56e0\u70ba\u7576\u4f60\u53ef\u4ee5\u8d70\u9032\u90a3\u88e1<br>10:44 \u628a\u4f60\u7684\u8166\u888b\u95dc\u6389\u53bb\u505a\u9019\u4e9b\u4e8b\u60c5\uff0c\u7136\u5f8c\u518d\u5f9e\u90a3\u88e1\u51fa\u4f86\u7684\u6642\u5019\uff0c\u4e00\u5207\u90fd\u8b8a\u5f97\u5f88\u6e05\u65b0\u3002\u4f60<br>10:51 \u5c0d\u6240\u6709\u4e8b\u60c5\u611f\u89ba\u5f88\u597d\u3002\u4f60\u7684\u5167\u5561\u80bd\u5728\u904b\u4f5c\uff0c\u4f60\u6703\u7528\u4e00\u7a2e\u66f4<br>10:51 \u597d\u3001\u66f4\u6b63\u9762\u7684\u614b\u5ea6\u53bb\u9762\u5c0d\u4e8b\u60c5\u3002\u6240\u4ee5\u5b83\u5728\u5f88\u591a\u4e0d\u540c\u65b9\u9762\u90fd\u6709\u5e6b\u52a9\u3002<br>10:59 \u627e\u4e00\u500b\u5728\u4f60\u8eab\u908a\u7684\u4eba\uff0c\u4ed6\u4e0d\u53ea\u662f\u60f3\u62ff\u4f60\u7684\u9322\uff0c\u800c\u662f\u771f\u7684\u60f3\u770b\u5230\u4f60\u6210\u9577\u3002\u5982\u679c\u4f60\u627e\u5230\u4e00\u500b\u597d\u7684\u79c1\u4eba\u6559\u7df4\uff0c<br>11:08 \u4e00\u500b\u597d\u7684\u79c1\u4eba\u6559\u7df4\u5176\u5be6\u61c9\u8a72\u628a\u4f60\u8a13\u7df4\u5230\u6700\u5f8c\u4e0d\u9700\u8981\u4ed6\u3002 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>11:14 &gt;&gt; \u4f60\u77e5\u9053\uff0c\u4ed6\u5011\u61c9\u8a72\u662f\u5728\u6559\u4f60\uff0c\u800c\u4e0d\u662f\u300c\u9019\u662f\u4eca\u5929\u7684\u8a13\u7df4\u300d\u7136\u5f8c\u8b93\u4f60\u4f9d\u8cf4\u4ed6\u3002 &gt;&gt; \u6c92\u932f\u3002<\/p>\n\n\n\n<p>11:21 &gt;&gt; \u6211\u518d\u8aaa\u4e00\u6b21\u3002\u4ed6\u5011\u61c9\u8a72\u662f\u5728\u6559\u4f60\uff0c\u800c\u4e0d\u662f\u8b93\u4f60\u4f9d\u8cf4\u4ed6\u3002\u90a3\u4e9b\u8b93\u4f60\u4f9d\u8cf4\u4ed6\u5011\u7684\u4eba\uff0c<br>11:29 &gt;&gt; \u55ef\uff0c\u4ed6\u5011\u53ea\u662f\uff0c\u4ed6\u5011\u53ea\u662f\u60f3\u8cfa\u9322\uff0c<br>11:38 \u4f60\u77e5\u9053\uff0c\u4f60\u9084\u662f\u6703\u9032\u6b65\uff0c\u4f60\u9084\u662f\u6703\u505a\u4e00\u4e9b\u4e8b\u60c5\uff0c\u4f46\u662f<br>11:38 \u4f60\u77e5\u9053\uff0c\u4ed6\u5011\u53ea\u662f\u4f86\u8cfa\u9322\u7684\u3002\u4ed6\u5011\u61c9\u8a72\u662f\u4f86\u6559\u4f60\u9019\u4e9b\u4e8b\u60c5\u3002<br>11:43 \u4ed6\u5011\u6559\u4f60\u90a3\u4e9b\u4f60\u4e0d\u77e5\u9053\u7684\u4e8b\u60c5\uff0c<br>11:43 &gt;&gt; \u7136\u5f8c<br>11:43 &gt;&gt; \u4eab\u53d7\u4f60\u7684\u6210\u529f\uff0c\u7136\u5f8c<br>11:50 \u4f60\u77e5\u9053\uff0c\u5e7e\u500b\u6708\u4e4b\u5f8c\u5982\u679c\u4f60\u9700\u8981\u4e00\u4e9b\u65b0\u7684\u6771\u897f\uff0c\u4e00\u4e9b\u4f60\u9084\u6c92\u6709\u5b78\u904e\u7684\u65b0\u6771\u897f\u6216\u5176\u4ed6\u4ec0\u9ebc\uff0c\u90a3\u4f60\u518d\u56de\u4f86\u627e\u4ed6\u5011\u3002<br>11:50 \u4f46\u4f60\u7684\u4e3b\u8981\u76ee\u6a19\u662f\u5b78\u6703\u8a72\u505a\u4ec0\u9ebc\uff0c\u9019\u6a23\u4f60\u5c31\u53ef\u4ee5\u81ea\u5df1\u53bb\u505a\uff0c<br>11:58 \u4e26\u4e14\u67d0\u7a2e\u7a0b\u5ea6\u4e0a\u5b78\u6703\u600e\u9ebc\u81ea\u5df1\u9054\u5230\u4f60\u7684\u6975\u9650\u3002\u55ef\uff0c\u4f60\u77e5\u9053\uff0c\u6211<\/p>\n\n\n\n<p>12:07 \u4f60\u4e0d\u61c9\u8a72\u9700\u8981\u97f3\u6a02\u3002\u4f60\u4e0d\u61c9\u8a72\u9700\u8981\u6709\u4eba\u5c0d\u4f60\u5927\u558a\u6216\u4efb\u4f55\u5176\u4ed6\u6771\u897f\u3002\u90a3\u7a2e\u6e34\u671b\u61c9\u8a72\u4f86\u81ea\u4f60\u7684\u5167\u5fc3\uff0c\u4f86\u81ea\u9019\u88e1\uff0c<br>12:17 \u4f86\u81ea\u4f60\u7684\u610f\u5fd7\uff0c\u60f3\u8981\u8b8a\u5f97\u66f4\u597d\uff0c\u52aa\u529b\u8b93\u81ea\u5df1\u8b8a\u6210\u6700\u597d\u7684\u81ea\u5df1\u3002<\/p>\n\n\n\n<p>12:24 \u5b83\u4e0d\u9700\u8981\u4f86\u81ea\u5225\u7684\u5730\u65b9\u3002\u4f60\u9700\u8981\u7684\u662f\u5e6b\u52a9\uff0c\u4f46\u4e5f\u9700\u8981\u77e5\u9053\u6709\u4e9b\u4e8b\u60c5\u662f\u4f60\u4e0d\u77e5\u9053\u7684\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u6211\u5011\u5230\u4eca\u5929\u4ecd\u7136\u5728\u5b78\u7fd2\u6771\u897f\u3002<br>12:32 \u6211\u5230\u4eca\u5929\u4ecd\u7136\u5728\u5b78\u7fd2\u6771\u897f\u3002\u4f60\u77e5\u9053\uff0c<br>12:32 \u6211\u5011\u9996\u5148\u8981\u8a8d\u77e5\u7684\u4e00\u4ef6\u4e8b\u5c31\u662f\u2014\u2014\u6211\u5011\u4e26\u4e0d\u77e5\u9053\u4e00\u5207\u3002 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>12:37 &gt;&gt; \u4f60\u77e5\u9053\uff0c\u6211\u6703\u7b2c\u4e00\u500b\u627f\u8a8d\u9019\u4e00\u9ede\u3002<br>12:37 \u6211\u77e5\u9053\u5f88\u591a\u4e8b\u60c5\uff0c\u6211\u771f\u7684\u77e5\u9053\u5f88\u591a\u3002<br>12:37 \u4f46\u6211\u4e0d\u77e5\u9053\u6240\u6709\u4e8b\u60c5\u3002\u6240\u4ee5\u5982\u679c\u4f60\u4e00\u76f4\u9858\u610f\u5b78\u7fd2\uff0c\u4f60\u9032\u4f86\u5b78\u5230\u4e00\u4e9b<br>12:45 \u7a0d\u5fae\u66f4\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u53c8\u5b78\u5230\u4e00\u4e9b\u7a0d\u5fae\u66f4\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u5f88\u5feb\u5730\u4f60\u5c31\u6703\u5230\u9054\u5c71\u9802\u3002<br>12:51 \u6216\u8005\u4f60\u5c31\u8b8a\u6210\u6700\u597d\u7684\u81ea\u5df1\u3002\u4f60\u77e5\u9053\uff0c\u4f60\u7684\u76ee\u6a19\u53ef\u80fd\u53ea\u662f\u770b\u8d77\u4f86\u66f4\u597d\u3001\u611f\u89ba\u66f4\u597d\u3001\u6d3b\u52d5\u8d77\u4f86\u66f4\u597d\u3002<br>13:00 \u90a3\u4e5f\u662f\u4e00\u500b\u5f88\u68d2\u7684\u76ee\u6a19\u3002\u6211\u5b8c\u5168\u652f\u6301\u3002\u771f\u7684\u3002<br>13:00 \u6211\u53ea\u662f\u5e0c\u671b\u4eba\u5011\u6574\u9ad4\u751f\u6d3b\u54c1\u8cea\u8b8a\u5f97\u66f4\u597d\uff0c\u4ee5\u53ca\u56e0\u70ba\u9019\u6a23\u4ed6\u5011\u7684\u5fc3\u7406\u80fd\u529b\u4e5f\u8b8a\u5f97\u66f4\u597d\u3002\u5c31\u9019\u6a23\u3002<\/p>\n\n\n\n<p>13:09 \u4f60\u5f9e\u4e2d\u7372\u5f97\u7684\u81ea\u4fe1\u6703\u975e\u5e38\u5de8\u5927\u3002\u771f\u7684\u6703\u3002<br>13:09 \u5b83\u771f\u7684\u6703\u5e6b\u52a9\u4f60\u6bcf\u5929\u505a\u7684\u6bcf\u4e00\u4ef6\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p>13:18 \u4f46\u8981\u627e\u5230\u4e00\u500b\u6703\u6559\u4f60\u7684\u4eba\uff0c\u800c\u4e0d\u662f\u53ea\u662f\u544a\u8a34\u4f60\u3001\u5e36\u8457\u4f60\u4e00\u904d\u53c8\u4e00\u904d\u5730\u505a\u3002<br>13:18 \u5982\u679c\u4f60\u662f\u529b\u91cf\u8209\uff0c\u5982\u679c\u4f60\u5728\u6bd4\u8cfd\u4e4b\u985e\u7684\u4e8b\u60c5\uff0c<br>13:28 \u4f60\u6703\u9700\u8981\u90a3\u4e9b\u6709\u77e5\u8b58\u7684\u4eba\u5e6b\u52a9\u4f60\u5236\u5b9a\u8a13\u7df4\u8a08\u756b\u4e4b\u985e\u7684\uff0c<br>13:36 \u6bd4\u5982\u4f60\u768410\u9031\u300112\u9031\u8a13\u7df4\u9031\u671f\u4e4b\u985e\u7684\uff0c\u5728\u8a13\u7df4\u65b9\u9762\uff0c\u9084\u6709\u4f60\u7684\u7dda\u6027\u9032\u6b65\u4e4b\u985e\u7684\u6771\u897f\u3002<br>13:44 \u4f46\u5373\u4f7f\u662f\u90a3\u6a23\uff0c\u5e7e\u5e74\u4e4b\u5f8c\uff0c\u6216\u8005\u751a\u81f3\u5169\u4e09\u6b21\u5b8c\u6210\u90a3\u500b\u6d41\u7a0b\u4e4b\u5f8c\uff0c\u4f60\u5176\u5be6\u5c31\u61c9\u8a72\u77e5\u9053\u600e\u9ebc\u81ea\u5df1\u505a\u4e86\u3002 &gt;&gt; \u55ef\u3002<\/p>\n\n\n\n<p>13:51 &gt;&gt; \u6240\u4ee5\uff0c\u5982\u679c\u4f60\u5c0d\u81ea\u5df1\u8aa0\u5be6\uff0c\u7576\u4f60\u628a\u9019\u4e9b\u4e8b\u60c5\u5beb\u4e0b\u4f86\u7684\u6642\u5019\uff0c\u4f60\u5176\u5be6\u53ef\u4ee5\u81ea\u5df1\u5b8c\u6210\u5f88\u591a\u4e8b\u60c5\u3002<br>13:59 \u8a18\u4f4f\uff0c\u4f60\u81ea\u5df1\u5c31\u662f\u4e00\u500b\u5be6\u9a57\u3002<\/p>\n\n\n\n<p>13:59 \u6240\u4ee5\u628a\u4e8b\u60c5\u5beb\u4e0b\u4f86\uff0c\u5beb\u4e0b\u4ec0\u9ebc\u6709\u6548\uff0c\u5beb\u4e0b\u4ec0\u9ebc\u6c92\u6709\u6548\uff0c\u505a\u90a3\u4e9b\u6709\u6548\u7684\uff0c\u4e1f\u6389\u90a3\u4e9b\u6c92\u6709\u6548\u7684\u3002<br>14:08 \u9019\u5176\u5be6\u771f\u7684\u4e0d\u662f\u4ec0\u9ebc\u706b\u7bad\u79d1\u5b78\uff0c\u4f46<br>14:08 \u6709\u4e9b\u4e8b\u60c5\u5c0d\u6bcf\u500b\u4eba\u90fd\u6709\u6548\uff0c\u800c\u6709\u4e9b\u4e8b\u60c5\u5c0d\u4efb\u4f55\u4eba\u90fd\u6c92\u7528\u3002\u4e8b\u60c5\u5c31\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p>14:20 \u4f46\u4f60\u5fc5\u9808\u627e\u51fa\u4ec0\u9ebc\u5c0d\u4f60\u6700\u6709\u6548\u3002<br>14:20 \u5f9e\u4e00\u500b\u6709\u7d93\u9a57\u3001\u9858\u610f\u6559\u4f60\u7684\u4eba\u958b\u59cb\u3002\u7136\u5f8c\u7576\u4f60\u7e7c\u7e8c\u5f80\u524d\u8d70\u6642\uff0c\u53bb\u627e<br>14:28 \u6bd4\u4f60\u66f4\u6709\u7d93\u9a57\u7684\u4eba\uff0c\u52a0\u5165\u66f4\u591a\u6771\u897f\uff0c\u7372\u5f97\u66f4\u591a\u89c0\u9ede\u4e4b\u985e\u7684\uff0c<br>14:28 \u662f\u90a3\u4e9b\u4f60\u5c0a\u656c\u7684\u4eba\u3002<\/p>\n\n\n\n<p>14:36 \u800c\u4e0d\u662f\u53ea\u662f\u50cf\u300c\u563f\uff0c\u9019\u500b\u8a13\u7df4\u8a08\u756b\u662f\u53f2\u4e0a\u6700\u597d\u7684\u300d\u3002<br>14:36 \u7136\u5f8c\u4f60\u8981\u554f\uff0c\u70ba\u4ec0\u9ebc\uff1f\u5b83\u600e\u9ebc\u6703\u5c0d\u6211\u6709\u6548\uff1f<br>14:44 \u554f\u9019\u4e9b\u554f\u984c\u4e4b\u985e\u7684\u3002<\/p>\n\n\n\n<p>14:44 \u70ba\u4ec0\u9ebc\u4ed6\u5011\u5728\u9019\u500b\u8a08\u756b\u4e0a\u6210\u529f\uff1f\u4ed6\u5011\u6210\u529f\u4e86\u591a\u4e45\uff1f<br>14:52 \u4ed6\u5011\u662f\u5426\u6301\u7e8c\u7528\u9019\u500b\u65b9\u6cd5\u6210\u529f\u4e86\u5e7e\u5341\u5e74\uff1f<br>14:52 \u9084\u662f\u8aaa\u9019\u500b\u6771\u897f\u6703\u628a\u4f60\u63a8\u5230\u6975\u9650\uff0c<br>14:52 \u8b93\u4f60\u53ea\u80fd\u6490\u56db\u3001\u4e94\u5e74\u7136\u5f8c\u4f60\u7684\u751f\u6daf\u5c31\u7d50\u675f\uff1f<\/p>\n\n\n\n<p>15:01 \u6240\u4ee5\u5c0d\u5f88\u591a\u9019\u4e9b\u4e8b\u60c5\u8981\u975e\u5e38\u975e\u5e38\u5c0f\u5fc3\u3002<br>15:01 \u6700\u91cd\u8981\u7684\u662f\u5b78\u7fd2\uff0c\u70ba\u81ea\u5df1\u5b78\u7fd2\uff0c\u4e5f\u5f9e\u5225\u4eba\u7684\u7d93\u9a57\u4e2d\u5b78\u7fd2\u3002<\/p>\n\n\n\n<p>15:10 \u66f8\u672c\u90fd\u5f88\u597d\u5f88\u6709\u8da3\u3002\u90a3\u4e9b\u79d1\u5b78\u6d3e\u7684\u4eba\u4e5f\u5f88\u597d\u3002\u606d\u559c\u4f60\u5011\uff0c\u4f60\u6703\u8b80\u66f8\u3002 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>15:18 &gt;&gt; \u4f46 Henry Rollins \u66fe\u7d93\u8aaa\u904e\u4e00\u53e5\u8a71\uff0c\u5443\uff0c\u662f\u4ec0\u9ebc\u4f86\u8457\uff1f<br>15:18 \u6c92\u6709\u7d93\u9a57\u7684\u77e5\u8b58\u5c31\u662f\u80e1\u626f\u3002 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>15:28 &gt;&gt; \u800c\u4e14\u78ba\u5be6\u662f\u3002\u662f\u7d93\u9a57\u7d66\u4e86\u4f60\u77e5\u8b58\u3002<br>15:28 \u7136\u5f8c\u6709\u4e86\u9019\u4e9b\u77e5\u8b58\u7684\u4eba\u628a\u5b83\u5beb\u9032\u66f8\u88e1\uff0c\u4f60\u8b80\u90a3\u672c\u66f8\uff0c<br>15:36 \u7136\u5f8c\u7a81\u7136\u4e4b\u9593\u4f60\u8b80\u4e86\u66f8\uff0c\u4f46\u4f60\u7684\u8eab\u9ad4\u53ef\u80fd\u548c\u90a3\u500b\u4f5c\u8005\u4e0d\u4e00\u6a23\u3002 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>15:44 &gt;&gt; \u53ea\u8981\u7406\u89e3\u9019\u4e00\u9ede\u3002<\/p>\n\n\n\n<p>15:44 \u6240\u4ee5\u5b78\u7fd2\u3001\u95b1\u8b80\u3001\u5f97\u5230\u60f3\u6cd5\u3001\u53bb\u505a\u3001\u53bb\u5617\u8a66\u3001\u53bb\u5be6\u9a57\u3001\u627e\u51fa\u4ec0\u9ebc\u5c0d\u4f60\u6709\u6548\u3002 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>15:53 \u597d\u3002\u597d\u3002\u9032\u5165\u7b2c\u4e8c\u500b\u554f\u984c\u3002<\/p>\n\n\n\n<p>15:53 &gt;&gt; \u6211\u5011\u505a\u5f97\u4e0d\u932f\u3002\u7b2c\u4e00\u500b\u554f\u984c\u5c31\u8b1b\u4e8615\u5206\u9418\u3002<\/p>\n\n\n\n<p>15:53 &gt;&gt; \u5594\u5c0d\u3002 [\u7b11\u8072] \u9084\u6709\u4e00\u4e9b\u4e00\u822c\u6027\u7684\u5410\u69fd\u6216\u8005\u53ea\u662f\u4e00\u4e9b<\/p>\n\n\n\n<p>15:59 \u6771\u897f\u3002<\/p>\n\n\n\n<p>15:59 &gt;&gt; \u597d\u3002<\/p>\n\n\n\n<p>15:59 \u5728\u7af6\u6280\u904b\u52d5\u4e2d\uff0c\u4f60\u9700\u8981\u6253\u6557\u4f60\u7684\u5c0d\u624b\u624d\u80fd\u8d0f\u3002\u5c0d\u3002<\/p>\n\n\n\n<p>16:05 &gt;&gt; \u4f46\u662f\u5728 Strongman\uff08\u5927\u529b\u58eb\u904b\u52d5\uff09\u88e1\uff0c\u9019\u500b\u793e\u7fa4\u7684\u4eba\u7d93\u5e38\u5206\u4eab\u7d93\u9a57\u4e26\u4e92\u76f8\u652f\u6301\uff0c<br>16:13 \u5e7e\u4e4e\u50cf\u5bb6\u4eba\u4e00\u6a23\u3002\u5594\u5c0d\uff0c\u975e\u5e38\u771f\u5be6\u3002<\/p>\n\n\n\n<p>16:13 \u5443\uff0c\u4f60\u600e\u9ebc\u770b\u5f85\u9019\u7a2e\u6587\u5316\uff1f<\/p>\n\n\n\n<p>16:21 \u6211\u89ba\u5f97\u9019\u5f88\u68d2\u3002\u9019\u4e5f\u662f\u6211\u5982\u6b64\u559c\u6b61 Strongman \u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p>16:21 \u56e0\u70ba\u5728\u529b\u91cf\u8209\u88e1\u6c92\u6709\u90a3\u9ebc\u591a\u9019\u7a2e\u6771\u897f\u3002 &gt;&gt; \u6c92\u6709\u3002<\/p>\n\n\n\n<p>16:28 \u4f60\u89ba\u5f97\u9019\u7a2e\u4e92\u76f8\u652f\u6301\u3001\u4e00\u8d77\u6210\u9577\u7684\u7cbe\u795e<br>16:28 \u4e5f\u53ef\u4ee5\u61c9\u7528\u5728\u793e\u6703\u5176\u4ed6\u7522\u696d\u55ce\uff1f<\/p>\n\n\n\n<p>16:37 \u5594\u53ef\u4ee5\u7684\u3002\u5b83\u53ef\u4ee5\u3002<\/p>\n\n\n\n<p>16:37 &gt;&gt; \u6211\u7684\u610f\u601d\u662f\uff0c\u5982\u679c<\/p>\n\n\n\n<p>16:37 &gt;&gt; \u771f\u7684\u9019\u6a23\u505a\uff0c\u5f88\u591a\u4e8b\u60c5\u90fd\u6703\u88ab\u63d0\u5347\u3002<\/p>\n\n\n\n<p>16:37 &gt;&gt; \u5594\u5c0d\uff0c\u5b83\u6703\u63d0\u5347\u5f88\u591a\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p>16:47 \u6211\u7684\u610f\u601d\u662f\uff0c\u76ee\u6a19\u5c31\u662f\uff0c\u5982\u679c\u6bcf\u500b\u4eba\u90fd\u4f7f\u7528\u540c\u6a23\u7684\u6280\u8853\uff0c\u90a3\u9ebc<br>16:47 \u6700\u597d\u7684\u4eba\u5c31\u6703\u8d0f\u3002<\/p>\n\n\n\n<p>16:47 \u4f60\u77e5\u9053\u3002<\/p>\n\n\n\n<p>16:56 \u6211\u4e0d\u4ecb\u610f\u88ab\u6bd4\u6211\u66f4\u597d\u7684\u4eba\u6253\u6557\u3002<br>16:56 \u6211\u4e0d\u559c\u6b61\u88ab\u4e00\u500b\u77e5\u9053\u6211\u4e0d\u77e5\u9053\u7684\u4e8b\u60c5\u7684\u4eba\u6253\u6557\uff0c<\/p>\n\n\n\n<p>16:56 &gt;&gt; \u7136\u5f8c\u56e0\u6b64\u4f54\u4e86\u512a\u52e2\u3002<\/p>\n\n\n\n<p>17:04 \u6bd4\u5982\u8aaa\u4f60\u8d70\u9032\u4e00\u5834\u6bd4\u8cfd\uff0c\u4f60\u53ef\u4ee5\u770b\u5f97\u51fa\u4f86\u9019\u662f\u4f60\u7b2c\u4e00\u6b21\u4f86\uff0c<br>17:04 \u4f60\u53ea\u662f\u60f3\uff0c\u300c\u6211\u4e0d\u77e5\u9053\u600e\u9ebc\u505a\u624d\u4e0d\u6703\u53d7\u50b7\u300d\uff0c<br>17:10 \u4f60\u5c31\u770b\u8457\u90a3\u500b\u5668\u6750\uff0c\u7136\u5f8c\u5927\u5bb6\u5728\u6bd4\u8cfd\u7d50\u675f\u4e4b\u5f8c\u624d\u544a\u8a34\u4f60\u3002 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>17:18 \u4f60\u77e5\u9053\uff0c\u9019\u7a2e\u4e8b\u60c5\u6703\u767c\u751f\u3002<\/p>\n\n\n\n<p>17:18 \u90a3\u7a2e\u4e8b\u60c5\u767c\u751f\u5728\u6211\u8eab\u4e0a\u904e\uff0c\u7136\u5f8c\u6211\u5c31\u767c\u8a93<br>17:18 \u518d\u4e5f\u4e0d\u8981\u90a3\u6a23\u505a\u4e86\u3002<\/p>\n\n\n\n<p>17:18 \u5982\u679c\u6709\u4eba\u5728\u6bd4\u8cfd\u4e2d\u8d70\u904e\u4f86\u554f\u6211\u554f\u984c\uff0c\u5373\u4f7f\u6211\u5728\u548c\u4ed6\u5011\u7af6\u722d\uff0c<br>17:24 \u6211\u4e5f\u6703\u7d66\u4ed6\u5011\u540c\u6a23\u7684\u7b54\u6848\u3002<\/p>\n\n\n\n<p>17:24 \u6211\u60f3\u5728\u4ed6\u5011\u6700\u4f73\u72c0\u614b\u6642\u8d0f\u4ed6\u5011\uff0c\u800c\u4e0d\u662f<\/p>\n\n\n\n<p>17:24 &gt;&gt; \u56e0\u70ba\u4ed6\u4e0d\u77e5\u9053\u3002<\/p>\n\n\n\n<p>17:33 &gt;&gt; \u4e0d\u662f\u56e0\u70ba\u2014\u2014\u5c0d\u3002\u5c0d\u3002<\/p>\n\n\n\n<p>17:33 \u6211\u60f3\u8d0f\u662f\u56e0\u70ba\u6211\u66f4\u597d\u3002\u5c31\u9019\u9ebc\u7c21\u55ae\u3002<\/p>\n\n\n\n<p>17:33 \u55ef\uff0c\u8a71\u96d6\u5982\u6b64\uff0c\u78ba\u5be6\u6709\u5f88\u591a\u6280\u5de7\uff0c\u9084\u6709\u5f88\u591a\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p>17:42 \u5982\u679c\u4ed6\u5011\u4e0d\u554f\uff0c\u6211\u662f\u4e0d\u6703\u8aaa\u7684\u3002<br>17:42 \u6211\u4e0d\u6703\u4e3b\u52d5\u544a\u8a34\u3002 &gt;&gt; \u5c0d\u3002 [\u7b11\u8072]<\/p>\n\n\n\n<p>17:49 \u4f46\u5982\u679c\u4f60\u8d70\u904e\u4f86\u554f\u6211\uff0c\u300c\u4f60\u70ba\u4ec0\u9ebc\u90a3\u6a23\u505a\uff1f\u300d\u6211\u6703\u544a\u8a34\u4f60\uff0c\u563f\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u3002<\/p>\n\n\n\n<p>17:49 \u4f60\u77e5\u9053\u3002<\/p>\n\n\n\n<p>17:59 \u5c31\u662f\u9019\u9ebc\u7c21\u55ae\u3002<\/p>\n\n\n\n<p>17:59 \u4f60\u77e5\u9053\uff0c\u4f60\u53ef\u4ee5\u554f\u5225\u4eba\uff1a\u300c\u563f\u5144\u5f1f\uff0c\u4f60\u70ba\u4ec0\u9ebc\u8981\u9019\u6a23\u505a\uff1f\u70ba\u4ec0\u9ebc\u8981<br>17:59 \u5728\u809a\u5b50\u4e0a\u5674 spray tack \u7136\u5f8c\u518d\u7a7f\u4e0a\u8863\u670d\uff1f\u300d<\/p>\n\n\n\n<p>18:07 \u55ef\uff0c\u56e0\u70ba\u898f\u5247\u6c92\u6709\u7981\u6b62\uff0c\u800c\u4e14\u9019\u6703\u8b93\u4f60\u7684\u8863\u670d\u9ecf\u5728\u809a\u5b50\u4e0a\uff0c<br>18:07 \u7136\u5f8c\u4f60\u5728\u809a\u5b50\u4e0a\u518d\u62b9\u7c89\uff0c<br>18:07 \u73fe\u5728\u7576\u4f60\u505a axle clean \u6216 log clean \u6642\uff0c\u4f60\u7684\u8863\u670d\u5c31\u4e0d\u6703\u6ed1\u52d5\u3002<\/p>\n\n\n\n<p>18:15 \u800c\u4e14\u6548\u679c\u6703\u597d\u5f88\u591a\u3002\u771f\u7684\u6703\u3002<\/p>\n\n\n\n<p>18:15 \u5c31\u9019\u4e00\u9ede\u53ef\u80fd\u5c31\u80fd\u8b93\u4f60\u5728 clean \u6642\u591a\u4e94\u5230\u5341\u78c5\uff0c<br>18:23 \u8b93\u5b83\u66f4\u5bb9\u6613\uff0c\u7136\u5f8c\u7576\u4f60\u53bb\u505a overhead press \u6642\uff0c\u5b83\u5c31\u6703<br>18:23 \u8b8a\u5f97\u7a0d\u5fae\u66f4\u597d\u4e00\u9ede\u3002<\/p>\n\n\n\n<p>18:23 \u5c31\u50cf\u5728 log \u4e0a\u4f7f\u7528\u4f60\u7684\u8170\u5e36\u7576\u4f5c\u4e00\u500b\u67b6\u5b50\u3002<\/p>\n\n\n\n<p>18:33 \u5b83\u53ea\u662f\u5e6b\u52a9\u8b93\u4eba\u8b8a\u5f97\u66f4\u597d\u3002<\/p>\n\n\n\n<p>18:33 \u800c\u4e14\u4e5f\u80fd\u9632\u6b62\u53d7\u50b7\u3002<\/p>\n\n\n\n<p>18:33 \u6240\u4ee5\u53e6\u4e00\u4ef6\u4e8b\u662f\uff0c\u6709\u7d93\u9a57\u7684\u4eba\u4e0d\u60f3\u770b\u5230\u65b0\u4eba\u53d7\u50b7\u3002<\/p>\n\n\n\n<p>18:41 \u4ed6\u5011\u770b\u5230\u6709\u5929\u8ce6\u7684\u4eba\u3002\u904b\u52d5\u767c\u5c55\u5f97\u8d8a\u597d\uff0c\u6211\u5011\u6240\u6709\u4eba\u5c31\u8d8a\u597d\u3002<\/p>\n\n\n\n<p>18:41 \u9019\u662f\u5f88\u591a Strongman \u90fd\u7406\u89e3\u7684\u4e00\u4ef6\u4e8b\u3002<\/p>\n\n\n\n<p>18:48 \u56e0\u70ba Strongman \u4e00\u958b\u59cb\u4e26\u6c92\u6709\u8cfa\u5f88\u591a\u9322\u3002<\/p>\n\n\n\n<p>18:48 \u6211\u8a18\u5f97\u5f88\u591a\u6bd4\u8cfd\u751a\u81f3\u662f\u5728\u505c\u8eca\u5834\u88e1\u8209\u884c\uff0c<br>18:48 \u751a\u81f3\u50cf America&#8217;s Strongest Man \u4e5f\u662f\u3002<\/p>\n\n\n\n<p>18:58 \u4f60\u77e5\u9053\uff0cWorld&#8217;s Strongest Man \u4e5f\u66fe\u5728\u5927\u5b78\u88e1\u8209\u8fa6\u4e4b\u985e\u7684\u3002<\/p>\n\n\n\n<p>18:58 \u6240\u4ee5\u90a3\u5c31\u662f<\/p>\n\n\n\n<p>18:58 &gt;&gt; \u5728\u98ef\u5e97\u505c\u8eca\u5834\u3002<\/p>\n\n\n\n<p>19:05 &gt;&gt; \u5c0d\u3002\u5c0d\u3002\u6c92\u932f\u3002<\/p>\n\n\n\n<p>19:05 \u5728 Commerce Casino \u7684\u98ef\u5e97\u505c\u8eca\u5834\u3002<\/p>\n\n\n\n<p>19:05 \u6240\u4ee5\uff0c\u96a8\u8457\u9019\u9805\u904b\u52d5\u6210\u9577\u3001\u8b8a\u5f97\u66f4\u5927\uff0c\u6709\u66f4\u591a\u6a5f\u6703\u4e4b\u985e\u7684\u3002<\/p>\n\n\n\n<p>19:13 \u6240\u4ee5\u6211\u5011\u505a\u5f97\u8d8a\u597d\uff0c\u904b\u52d5\u5c31\u8d8a\u597d\uff0c\u7136\u5f8c\u6211\u5011\u6bcf\u500b\u4eba\u90fd\u6703\u8b8a\u5f97\u66f4\u597d\u3002<\/p>\n\n\n\n<p>19:22 \u6240\u4ee5\u4f60\u6703\u60f3\u770b\u5230\u9078\u624b\u9577\u4e45\u767c\u5c55\u3002<br>19:22 \u4f60\u6703\u60f3\u770b\u5230\u4ed6\u5011\u5efa\u7acb\u540d\u8072\u3002<\/p>\n\n\n\n<p>19:22 \u4f60\u6703\u60f3\u770b\u5230\u4ed6\u5011\u8d70\u51fa\u53bb\u3001\u8868\u73fe\u5f88\u597d\u3002<\/p>\n\n\n\n<p>19:22 \u9019\u771f\u7684\u5f88\u50cf\u5718\u968a\u3002\u771f\u7684\u3002<\/p>\n\n\n\n<p>19:30 \u56e0\u70ba\u4f60\u6700\u5f8c\u6703\u548c\u5f88\u591a\u9019\u4e9b\u4eba\u4e00\u8d77\u8a13\u7df4\u3002<\/p>\n\n\n\n<p>19:30 \u800c\u4e14\u5176\u5be6\u6c92\u6709\u592a\u591a\u4eba<br>19:30 \u6bd4\u90a3\u4e9b\u505a\u4e86\u5f88\u4e45\u7684\u4eba\u77e5\u9053\u5f97\u66f4\u591a\u3002<\/p>\n\n\n\n<p>19:37 \u6240\u4ee5\u4ed6\u5011\u5f7c\u6b64\u5206\u4eab\u8cc7\u8a0a\u3002<\/p>\n\n\n\n<p>19:37 \u56e0\u70ba\u7b2c\u4e00\uff0c\u4f60\u5011\u90fd\u662f\u670b\u53cb\uff1b<br>19:37 \u7b2c\u4e8c\uff0c\u4f60\u4e0d\u60f3\u770b\u5230\u5176\u4ed6\u4eba\u53d7\u50b7\uff0c<br>19:45 \u4f60\u4e5f\u60f3\u770b\u5230\u6bcf\u500b\u4eba\u9032\u6b65\u3002<\/p>\n\n\n\n<p>19:45 \u6240\u4ee5\u4f60\u5011\u4e92\u76f8\u5206\u4eab\u8cc7\u8a0a\u3002<\/p>\n\n\n\n<p>19:45 \u56e0\u70ba\u4ee5\u524d\u5728 World&#8217;s Strongest Man\uff0c\u6bd4\u8cfd\u5f8c\u53f0\u662f\u6c92\u6709\u4eba\u53ef\u4ee5\u9032\u53bb\u7684\u3002<\/p>\n\n\n\n<p>19:51 \u4f60\u4e0d\u53ef\u4ee5\u5e36\u6559\u7df4\u3002\u4f60\u4e5f\u4e0d\u53ef\u4ee5\u5e36\u4f60\u7684\u59bb\u5b50\u6216\u4efb\u4f55\u4eba\u3002<\/p>\n\n\n\n<p>19:51 \u53ea\u6709\u6240\u6709\u9078\u624b\uff0c\u7136\u5f8c\u5169\u500b PA\uff08\u52a9\u7406\uff09\uff0c\u4ed6\u5011\u5176\u5be6\u4e0d\u592a\u77e5\u9053\u4e5f\u4e0d\u592a\u5728\u4e4e Strongman\u3002<\/p>\n\n\n\n<p>20:00 \u4eba\u90a3\u9ebc\u591a\u3002\u4ed6\u5011\u53ea\u662f\u70ba\u96fb\u5f71\u516c\u53f8\u5de5\u4f5c\u800c\u5df2\u3002 &gt;&gt; \u6240\u4ee5\u6211\u5011\u5fc5\u9808\u4e92\u76f8\u7167\u9867\u3002\u6240\u4ee5\u6211\u5011\u4e92\u76f8\u5e6b\u5fd9<br>20:06 \u7a7f\u88dd\u5099\u3002\u6211\u5011\u4e92\u76f8\u5e6b\u5fd9\u71b1\u8eab\u3002\u6211\u5011\u4e92\u76f8\u5e6b\u5fd9\u5857\u4e0a [\u6e05\u5589\u56a8] Tackie\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u4e5f\u5e6b\u5fd9\u628a Tackie \u62ff\u6389\uff0c<br>20:13 \u6574\u500b\u904e\u7a0b\u3002\u6211\u5011\u5f7c\u6b64\u5e6b\u5fd9\u505a\u6240\u6709\u9019\u4e9b\u4e8b\u60c5\u3002\u6240\u4ee5\u7576\u6709\u4eba\u8868\u73fe\u5f88\u68d2\u7684\u6642\u5019\uff0c\u6211\u5011\u5c31\u6703\u53bb\u66ff\u4ed6\u5011\u52a0\u6cb9\uff0c<br>20:22 \u4f60\u77e5\u9053\u7684\uff0c\u7136\u5f8c\u90a3\u4e9b\u4eba\u4e5f\u6703\u66ff\u6211\u5011\u52a0\u6cb9\u3002\u6240\u4ee5\u9019\u662f\u4e00\u7a2e\u5f88\u68d2\u7684\u60c5\u8abc\u6587\u5316\uff0c\u6211\u5011\u4e5f\u8a66\u8457\u628a\u9019\u500b\u7cbe\u795e<br>20:22 \u50b3\u627f\u7d66\u65b0\u9032\u4f86\u7684\u9078\u624b\uff0c\u8b93\u4ed6\u5011\u7e7c\u7e8c\u4fdd\u6301\u9019\u6a23\u7684\u6c1b\u570d\u3002\u6211\u5011\u6703\u544a\u8a34\u4ed6\u5011\u3002\u7576\u4ed6\u5011\u958b\u59cb\u62b1\u6028<br>20:30 \u67d0\u4e9b\u4e8b\u60c5\u6642\uff0c\u6211\u5011\u5c31\u6703\u8aaa\uff0c\u5144\u5f1f\uff0c\u6211\u5011\u4ee5\u524d\u6839\u672c\u6c92\u6709\u9019\u4e9b\uff0c\u6240\u4ee5\u4f60\u9700\u8981\u9589\u5634\u3002 &gt;&gt; \u5c0d\u3002\u4f60\u73fe\u5728\u64c1\u6709\u7684\u9019\u4e9b\u6771\u897f\u5176\u5be6\u975e\u5e38\u5e78\u904b\uff0c\u56e0\u70ba\u6211\u5011\u7576\u5e74\u662f\u9019\u6a23\u904e\u4f86\u7684\u3002<\/p>\n\n\n\n<p>20:38 \u6211\u5011\u90a3\u6642\u5019\u6240\u6709\u4eba\u90fd\u8981\u6bcf\u9031\u5de5\u4f5c40\u523050\u500b\u5c0f\u6642\uff0c\u540c\u6642\u9084\u8981\u505a\u6211\u5011\u71b1\u611b\u7684\u9019\u9805\u904b\u52d5\uff0c<br>20:46 \u800c\u4e14\u5982\u679c\u4f60\u6c92\u6709\u8d0f World&#8217;s Strongest Man\uff0c\u5982\u679c\u4f60\u6c92\u6709\u8d0f Arnold\uff0c\u6700\u5f8c\u6839\u672c\u6c92\u6709\u4ec0\u9ebc\u5927\u652f\u7968\u3002<br>20:46 \u4f60\u53ea\u6703\u62ff\u5230\u4e00\u9ede\u9ede\u734e\u91d1\uff0c\u53ef\u80fd\u5c0d\u751f\u6d3b\u6709\u4e9b\u5e6b\u52a9\uff0c\u4f46\u4f60\u4e26\u4e0d\u662f\u9760\u9019\u500b\u7dad\u751f\u3002<\/p>\n\n\n\n<p>20:52 \u4e0d\u904e\u6709\u4e00\u4ef6\u597d\u4e8b\u662f\uff0c\u7576\u4f60\u5230\u4e86\u6bd4\u8f03\u9ad8\u7684\u5c64\u7d1a\u6642\uff0c\u4f60\u5c31\u4e0d\u7528\u518d\u81ea\u5df1\u4ed8\u65c5\u884c\u8cbb\u7528\u4e86\uff0c<br>21:00 \u800c\u4e14\u6bd4\u8cfd\u4e4b\u5f8c\u53ef\u80fd\u9084\u80fd\u5e36\u8d70\u4e00\u9ede\u9322\u3002\u4f46\u4f60\u505a\u9019\u4ef6\u4e8b\u662f\u56e0\u70ba\u4f60\u71b1\u611b\u9019\u500b\u904b\u52d5\uff0c\u5c31\u9019\u9ebc\u7c21\u55ae\u3002<\/p>\n\n\n\n<p>21:09 \u73fe\u5728\u5b83\u5df2\u7d93\u8b8a\u6210\uff0c\u6211\u4e0d\u6703\u8aaa\u975e\u5e38\u8cfa\u9322\uff0c\u4f46\u5982\u679c\u4f60\u662f\u4e16\u754c\u524d15\u540d\u7684\u9078\u624b\uff0c<br>21:09 \u4f60\u5176\u5be6\u53ef\u4ee5\u9760\u5b83\u904e\u4e0d\u932f\u7684\u751f\u6d3b\u3002<\/p>\n\n\n\n<p>21:18 \u6240\u4ee5\u9019\u65b9\u9762\u771f\u7684\u5df2\u7d93\u6539\u8b8a\u5f88\u591a\uff0c\u800c\u90a3\u5c31\u662f\u6211\u5011\u9019\u4e9b\u5e74\u6240\u92ea\u4e0b\u7684\u57fa\u790e\u3002<\/p>\n\n\n\n<p>21:18 Derek Poundstone \u4ee5\u524d\u5e38\u8aaa\uff0c\u6211\u5011\u73fe\u5728\u92ea\u7684\u9019\u4e9b\u8def\uff0c<br>21:26 \u6703\u8b93\u5f8c\u9762\u7684\u4eba\u8d70\u5f97\u66f4\u597d\u3002<\/p>\n\n\n\n<p>21:26 \u73fe\u5728\u5f8c\u9762\u9019\u4e00\u4ee3\u7684\u4eba\u6b63\u5728\u4eab\u53d7\u9019\u4e9b\u6210\u679c\uff0c\u800c\u5973\u751f\u4e5f\u958b\u59cb\u52a0\u5165\uff0c<br>21:33 \u8f03\u8f15\u91cf\u7d1a\u7684\u7d1a\u5225\u4e5f\u5728\u505a\u540c\u6a23\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p>21:33 \u6240\u4ee5\u4ed6\u5011\u4e5f\u6703\u7d93\u6b77\u548c\u6211\u5011\u4e00\u6a23\u7684\u554f\u984c\uff0c\u50cf\u662f\u6c92\u6709\u5f88\u591a\u8cc7\u91d1\u652f\u6301\u4e4b\u985e\u7684\u4e8b\u60c5\uff0c<br>21:42 \u4f46\u6700\u7d42\u4ed6\u5011\u6703\u5230\u9054\u90a3\u500b\u7a0b\u5ea6\uff0c\u53ea\u662f\u9700\u8981\u6642\u9593\u3002<\/p>\n\n\n\n<p>21:42 \u4ed6\u5011\u5fc5\u9808\u7406\u89e3\uff0c\u4f60\u4e0d\u6703\u9760\u6bd4\u8cfd\u8b8a\u5f97\u5f88\u6709\u9322\u3002<\/p>\n\n\n\n<p>21:53 \u9664\u975e\u5b83\u9054\u5230\u90a3\u7a2e\u5728\u4e16\u754c\u4e0a\u975e\u5e38\u53d7\u6b61\u8fce\u7684\u7a0b\u5ea6\uff0c<br>21:53 \u6709\u66f4\u591a\u4eba\u5750\u4e0b\u4f86\u89c0\u770b\uff0c<\/p>\n\n\n\n<p>22:01 \u5b83\u8d8a\u591a\u4e0a\u96fb\u8996\uff0c\u66dd\u5149\u8d8a\u591a\uff0c<br>22:01 \u6211\u5011\u8868\u73fe\u5f97\u50cf\u597d\u4eba\u4e00\u6a23\uff0c\u6a02\u65bc\u4ed8\u51fa\uff0c\u8b93\u4eba\u5011\u95dc\u5fc3\uff0c<br>22:01 \u9019\u4e9b\u90fd\u6703\u8b93\u9019\u9805\u904b\u52d5\u8b8a\u5f97\u66f4\u597d\u3002<\/p>\n\n\n\n<p>22:09 \u904b\u52d5\u8b8a\u5f97\u66f4\u597d\uff0c\u6211\u5011\u6240\u6709\u4eba\u5c31\u6703\u8b8a\u5f97\u66f4\u597d\u3002<\/p>\n\n\n\n<p>22:09 &gt;&gt; \u6240\u4ee5\uff0c<\/p>\n\n\n\n<p>22:09 &gt;&gt; \u5c0d\u3002\u5c31\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p>22:09 \u6240\u4ee5\u5176\u5be6\u633a\u4e0d\u932f\u7684\u3002<\/p>\n\n\n\n<p>22:17 &gt;&gt; \u5c0d\u3002\u6211\u4e5f\u89ba\u5f97\u5f88\u591a\u7522\u696d\uff0c<br>22:17 \u5c24\u5176\u662f\u5728\u540c\u4e00\u500b\u570b\u5bb6\u7684\u7522\u696d\uff0c<\/p>\n\n\n\n<p>22:17 \u5176\u5be6\u53ef\u4ee5\u5f9e\u9019\u7a2e\u7cbe\u795e\u4e2d\u5f97\u5230\u5f88\u591a\u597d\u8655\u3002<\/p>\n\n\n\n<p>22:29 \u7279\u5225\u662f\u7576\u5927\u5bb6\u90fd\u671d\u8457\u540c\u4e00\u500b\u76ee\u6a19\u52aa\u529b\u6642\uff0c<\/p>\n\n\n\n<p>22:29 \u5982\u679c\u4f60\u4e0d\u5fc5\u559c\u6b61\u548c\u6240\u6709\u540c\u4e8b\u4e00\u8d77\u51fa\u53bb\u73a9\u4e5f\u6c92\u95dc\u4fc2\uff0c<br>22:37 \u4f46\u4f60\u78ba\u5be6\u9700\u8981\u627e\u5230\u65b9\u6cd5\u8207\u4ed6\u5011\u76f8\u8655\uff0c\u4e26\u4e14\u50cf\u4e00\u500b\u5718\u968a\u4e00\u6a23\u5b8c\u6210\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p>22:37 \u5c0d\uff0c\u6211\u89ba\u5f97\u9019\u5728\u5f88\u591a\u7522\u696d\u90fd\u6703\u5f88\u6709\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p>22:46 \u50cf\u6c7d\u8eca\u7522\u696d\uff0c<br>22:46 \u5443\uff0c\u52a0\u5dde\u7684\u5efa\u7bc9\u7522\u696d\uff0c\u795d\u4f60\u597d\u904b\u3002 [\u7b11\u8072]<\/p>\n\n\n\n<p>22:53 \u8981\u8b93\u4e8b\u60c5\u88ab\u6279\u51c6\u7b49\u7b49\u3002<\/p>\n\n\n\n<p>22:53 \u6709\u5f88\u591a\u4e8b\u60c5\u5176\u5be6\u53ea\u8981\u4e00\u4e9b\u7c21\u55ae\u7684\u6539\u8b8a\u5c31\u53ef\u4ee5\u6539\u5584\uff0c<br>22:53 \u4f46\u4f60\u77e5\u9053\uff0c\u4e16\u754c\u4e26\u4e0d\u5b8c\u7f8e\uff0c\u4f46\u6211\u5011\u6b63\u5728\u52aa\u529b\u3002<\/p>\n\n\n\n<p>23:02 &gt;&gt; \u6c92\u932f\u3002<\/p>\n\n\n\n<p>23:02 &gt;&gt; \u4f46\u6211\u771f\u7684\u89ba\u5f97\u90a3\u6703\u6709\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p>23:02 \u6211\u771f\u7684\u9019\u9ebc\u89ba\u5f97\u3002<\/p>\n\n\n\n<p>23:02 &gt;&gt; \u6211\u4e5f\u9019\u9ebc\u89ba\u5f97\u3002<\/p>\n\n\n\n<p>23:02 \u597d\u5427\uff0c\u597d\u5427\u3002<\/p>\n\n\n\n<p>23:09 \u9019\u9031\u7684\u554f\u984c\u4e0d\u932f\u3002<\/p>\n\n\n\n<p>23:09 &gt;&gt; \u5c0d\u3002\u5c0d\u3002<\/p>\n\n\n\n<p>23:09 \u4f60\u77e5\u9053\uff0c\u4e0b\u500b\u6708\u6708\u5e95\u5c31\u662f World&#8217;s Strongest Man\u3002<\/p>\n\n\n\n<p>23:16 [\u6e05\u5589\u56a8]<\/p>\n\n\n\n<p>23:16 &gt;&gt; \u5728 Arnold \u4e4b\u5f8c\uff0c\u4f60\u89ba\u5f97\u5f88\u591a\u9078\u624b\u80fd\u6062\u5fa9\u597d\uff0c<br>23:21 \u7136\u5f8c\u9032\u5165 World&#8217;s Strongest Man\uff0c\u4e26\u4e14\u628a\u72c0\u614b\u8abf\u6574\u5230\u5dd4\u5cf0\u55ce\uff1f<\/p>\n\n\n\n<p>23:21 &gt;&gt; \u5c0d\uff0c\u6211\uff0c\u6211 [\u7b11\u8072]<\/p>\n\n\n\n<p>23:30 \u5169\u500b\u6bd4\u8cfd\u4e4b\u9593\u7684\u8ddd\u96e2\uff0c\u6211\u60f3\u5927\u6982\u662f\u516d\u6216\u4e03\u9031\uff0c\u53ef\u80fd\u751a\u81f3\u516b\u9031\u3002<\/p>\n\n\n\n<p>23:30 \u6240\u4ee5\u6211\u89ba\u5f97\u90a3\u5176\u5be6\u662f\u76f8\u7576\u4e0d\u932f\u7684\u6642\u9593\u3002<\/p>\n\n\n\n<p>23:41 \u6211\u66fe\u7d93\u505a\u904e\u5169\u500b\u6bd4\u8cfd\u53ea\u9593\u9694\u4e09\u9031\u3001\u56db\u9031\u7684\u60c5\u6cc1\uff0c<br>23:41 \u90a3\u771f\u7684\u5f88\u96e3\u6062\u5fa9\uff0c<\/p>\n\n\n\n<p>23:41 \u90a3\u6642\u5019\u4f60\u57fa\u672c\u4e0a\u662f\u5728\u7528\u6700\u5f8c\u4e00\u9ede\u529b\u6c23\u6490\u8457\uff0c<br>23:50 \u4f60\u53ea\u662f\u5e0c\u671b\u4e00\u5207\u90fd\u4e0d\u8981\u51fa\u554f\u984c\u3002<\/p>\n\n\n\n<p>23:50 \u6211\u89ba\u5f97\u73fe\u5728\u9019\u4e9b\u9078\u624b\u6709\u8db3\u5920\u6642\u9593<br>23:50 \u8b93\u8eab\u9ad4\u6062\u5fa9\u5b8c\u6574\u3002<\/p>\n\n\n\n<p>24:00 \u6211\u8a8d\u70ba\u90a3\u4e9b\u8070\u660e\u7684\u9078\u624b\uff0c<br>24:00 \u5728\u6bd4\u8cfd\u524d\u6e96\u5099\u5f97\u5f88\u597d\uff0c\u7136\u5f8c\u7a0d\u5fae\u964d\u4f4e\u4e00\u9ede\u5f37\u5ea6\uff0c<br>24:00 \u56e0\u70ba\u4ed6\u5011\u77e5\u9053\u81ea\u5df1\u4e0d\u6703\u8b8a\u5f31\uff0c<\/p>\n\n\n\n<p>24:08 \u4ed6\u5011\u53ea\u9700\u8981\u505a\u4e00\u4e9b\u6d3b\u52d5\u5ea6\u3001\u79fb\u52d5\u3001\u8dd1\u52d5\u4e4b\u985e\u7684\u8a13\u7df4\uff0c<br>24:08 \u7136\u5f8c\u5e7e\u9031\u7a0d\u5fae\u964d\u4f4e\u91cd\u91cf\uff0c<\/p>\n\n\n\n<p>24:16 \u7136\u5f8c\u5927\u6982\u5728\u56db\u9031\u524d\u505a\u5169\u9031\u975e\u5e38\u760b\u72c2\u7684\u8a13\u7df4\uff0c<\/p>\n\n\n\n<p>24:16 \u63a5\u8457\u4e00\u9031\u5b8c\u5168\u505c\u6b62\u8a13\u7df4\uff0c<\/p>\n\n\n\n<p>24:27 \u518d\u7528\u4e00\u9031\u505a\u6e96\u5099\u548c\u4f11\u606f\u6062\u5fa9\uff0c<\/p>\n\n\n\n<p>24:27 \u7136\u5f8c\u5c31\u4e0a\u5834\u5168\u529b\u767c\u63ee\u3002<\/p>\n\n\n\n<p>24:27 &gt;&gt; \u4f60\u77e5\u9053\uff0c\u6709\u5e7e\u500b\u9078\u624b\u6c92\u6709\u53c3\u52a0 Arnold\uff0c\u9084\u6709\u4e00\u4e9b\u4eba<br>24:36 \u4e00\u76f4\u5728\u8a13\u7df4\uff0c\u6216\u8005\u5f9e\u50b7\u52e2\u4e2d\u6062\u5fa9\u3002<\/p>\n\n\n\n<p>24:36 \u6240\u4ee5\u7576\u4ed6\u5011\u5230\u90a3\u88e1\u6642\u61c9\u8a72\u6703\u5f88\u6709\u8da3\u3002<\/p>\n\n\n\n<p>24:36 \u4f46\u6211\u89ba\u5f97\u6700\u9700\u8981\u6ce8\u610f\u7684\u4eba\u662f \u2014\u2014<\/p>\n\n\n\n<p>24:43 \u4ed6\u771f\u7684\u5f88\u5f37\u3002<\/p>\n\n\n\n<p>24:43 &gt;&gt; \u5c0d\uff0c\u4ed6\u72c0\u614b\u706b\u71b1\u3002<\/p>\n\n\n\n<p>24:43 &gt;&gt; \u4ed6\u72c0\u614b\u706b\u71b1\u3002<\/p>\n\n\n\n<p>24:51 \u4ed6\u56de\u5230\u6700\u4f73\u72c0\u614b\u4e86\uff0c<\/p>\n\n\n\n<p>24:51 \u4ed6\u5df2\u7d93\u6e96\u5099\u597d\u61c9\u5c0d\u5f88\u591a\u6bd4\u8cfd\u9805\u76ee\uff0c<\/p>\n\n\n\n<p>24:51 \u770b\u8d77\u4f86\u4ed6\u5230\u6642\u5019\u61c9\u8a72\u80fd\u5b8c\u5168\u6062\u5fa9\u3002<\/p>\n\n\n\n<p>24:59 \u6240\u4ee5\u770b\u8d77\u4f86\u6703\u5f88\u7cbe\u5f69\u3002<\/p>\n\n\n\n<p>25:09 &gt;&gt; \u5c0d\uff0c\u80af\u5b9a\u6703\u5f88\u7cbe\u5f69\u3002<\/p>\n\n\n\n<p>25:09 \u56e0\u70ba\u5c31\u50cf\u6211\u8aaa\u7684\uff0cRhyno \u6703\u4e0d\u6703\u4f86\u885b\u5195\uff1f<\/p>\n\n\n\n<p>25:18 \u9084\u662f\u6703\u56de\u5230 Mitch\u3001Tom\uff0c\u6216\u5176\u4ed6\u7af6\u722d\u8005\u624b\u4e2d\uff1f<\/p>\n\n\n\n<p>25:18 &gt;&gt; \u5c0d\u3002\u5c0d\u3002<\/p>\n\n\n\n<p>25:18 \u6211\u89ba\u5f97 Mitch \u548c Tom \u6703\u5728\u9019\u5834\u6bd4\u8cfd\u4e2d\u6b63\u9762\u5c0d\u6c7a\u3002<\/p>\n\n\n\n<p>25:28 \u6211\u771f\u7684\u9019\u9ebc\u89ba\u5f97\u3002<\/p>\n\n\n\n<p>25:28 Evan Singleton \u4e5f\u6703\u5728\u524d\u9762\u3002<\/p>\n\n\n\n<p>25:37 \u4f60\u77e5\u9053\uff0cTrey\u3001Austin\uff0c<\/p>\n\n\n\n<p>25:37 \u6211\u7684\u610f\u601d\u662f\u6240\u6709\u525b\u53c3\u52a0 Arnold \u7684\u9078\u624b<br>25:37 \u90fd\u6703\u5728\u524d\u9762\u62fc\u6230\u3002<\/p>\n\n\n\n<p>25:45 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>25:45 \u4f60\u77e5\u9053\uff0cMartins \u56de\u4f86\u4e86\uff0c<\/p>\n\n\n\n<p>25:45 \u90a3\u4e5f\u6703\u5f88\u6709\u8da3\u3002<\/p>\n\n\n\n<p>25:45 &gt;&gt; \u5c31\u5728\u90a3\u88e1\u3002<\/p>\n\n\n\n<p>25:45 \u5c0d\u6211\u4f86\u8aaa\u4e5f\u662f\uff0c<\/p>\n\n\n\n<p>25:54 \u56e0\u70ba\u4f9d\u6211\u5c0d Martins \u7684\u4e86\u89e3\u4ee5\u53ca\u770b\u904e\u4ed6\u6bd4\u8cfd\u7684\u7d93\u9a57\uff0c<\/p>\n\n\n\n<p>25:54 Arnold \u4e4b\u5f8c\u4ed6\u61c9\u8a72\u6c92\u6709\u592a\u56b4\u91cd\u7684\u75b2\u52de\u3002<\/p>\n\n\n\n<p>25:54 \u901a\u5e38\u8981\u9023\u7e8c\u5169\u4e09\u500b\u9019\u7a2e\u63a5\u8fd1\u7684\u6bd4\u8cfd<br>26:03 \u4ed6\u624d\u6703\u771f\u7684\u5f88\u7d2f\u3002<\/p>\n\n\n\n<p>26:03 \u800c\u4e14\u4ed6\u4e4b\u524d\u7684\u8a13\u7df4\u6e96\u5099\u5f97\u5f88\u597d\u3002<\/p>\n\n\n\n<p>26:09 \u6240\u4ee5\u6211\u53ef\u4ee5\u60f3\u50cf\u4ed6\u518d\u6b21\u767b\u4e0a\u9812\u734e\u53f0\u3002<\/p>\n\n\n\n<p>26:09 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>26:09 \u5c31\u50cf\u4ed6\u5728 Arnold \u505a\u5230\u7684\u4e00\u6a23\u3002<\/p>\n\n\n\n<p>26:13 \u6211\u771f\u7684\u53ef\u4ee5\u770b\u5230\u3002<\/p>\n\n\n\n<p>26:13 \u56e0\u70ba\u9019\u4e9b\u9805\u76ee\u5c0d\u4ed6\u4e5f\u4e0d\u932f\u3002<\/p>\n\n\n\n<p>26:13 \u6703\u6709 Max Log\uff0c<\/p>\n\n\n\n<p>26:23 \u5728 Arnold \u4ed6\u8868\u73fe\u9084\u53ef\u4ee5\u3002<\/p>\n\n\n\n<p>26:23 \u4f46\u8aaa\u5230\u5e95\uff0c\u554f\u984c\u662f\u8ab0\u80fd\u6253\u6557 Mitch\uff0c<\/p>\n\n\n\n<p>26:23 \u5982\u679c\u4ed6\u5065\u5eb7\u53c3\u8cfd\u7684\u8a71\u3002<\/p>\n\n\n\n<p>26:32 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>26:32 \u770b\u770b\u9019\u4e9b\u9805\u76ee\u5b89\u6392\u6703\u600e\u6a23\u3002<\/p>\n\n\n\n<p>26:32 \u4f46\u9019\u5c31\u662f\u6211\u5011\u6bd4\u8cfd\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n<p>26:32 \u771f\u7684\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p>26:41 \u6240\u4ee5\u770b\u8d77\u4f86\u6703\u5f88\u7cbe\u5f69\u3002<\/p>\n\n\n\n<p>26:41 \u6211\u53ef\u4ee5\u770b\u5230 Tom\u3001Martins\u3001Mitchell\u3001Austin\uff0c<\/p>\n\n\n\n<p>26:41 \u9084\u6709\uff0c\u5443\uff0c<\/p>\n\n\n\n<p>26:41 \u54c7\uff0c\u6211\u4eca\u5929\u8166\u888b\u4e0d\u592a\u9748\u5149\u3002<\/p>\n\n\n\n<p>26:53 Evan Singleton\uff0c<\/p>\n\n\n\n<p>26:53 \u90fd\u53ef\u80fd\u5728\u524d\u4e94\u540d\u3002<\/p>\n\n\n\n<p>26:53 \u5982\u679c Evan \u662f\u5065\u5eb7\u7684 \u2014\u2014 \u5c0f\u5fc3\u3002<\/p>\n\n\n\n<p>27:00 \u6211\u77e5\u9053\u4ed6\u66fe\u7d93\u6495\u88c2\u80f8\u808c\uff0c\u4f46\u5df2\u7d93\u904e\u4e86\u4e00\u6bb5\u6642\u9593\uff0c\u4ed6\u505a\u4e86\u624b\u8853\u3002<\/p>\n\n\n\n<p>27:00 \u4ed6\u8d8a\u4f86\u8d8a\u597d\u4e86\uff0c<\/p>\n\n\n\n<p>27:07 \u770b\u8d77\u4f86\u4ed6\u4e5f\u66f4\u5c08\u6ce8\u5728\u81ea\u5df1\u7684\u4e8b\u60c5\u4e0a\u3002<\/p>\n\n\n\n<p>27:07 \u6211\u5e0c\u671b\u4ed6\u4e0d\u8981\u518d\u62ff\u982d\u53bb\u649e\u6771\u897f\uff0c<\/p>\n\n\n\n<p>27:07 \u800c\u662f\u628a\u90a3\u7a2e\u80fd\u91cf\u8f49\u6210\u5c08\u6ce8\u3002<\/p>\n\n\n\n<p>27:16 \u5982\u679c\u4ed6\u505a\u5230\u9019\u4e00\u9ede\uff0c\u90a3\u500b\u4eba\u6703\u8b8a\u5f97\u7121\u6cd5\u88ab\u64ca\u6557\u3002<\/p>\n\n\n\n<p>27:16 \u771f\u7684\u6703\u3002<\/p>\n\n\n\n<p>27:16 \u6211\u5e0c\u671b\u6709\u4e00\u5929 \u2014\u2014<\/p>\n\n\n\n<p>27:24 \u6709\u4e00\u5929\u6703\u7a81\u7136\u958b\u7ac5\u3002<\/p>\n\n\n\n<p>27:24 \u6211\u5e0c\u671b Nico \u5728\u4ed6\u8b8a\u8001\u4e4b\u524d<br>27:24 \u80fd\u628a\u9019\u4ef6\u4e8b\u704c\u8f38\u7d66\u4ed6\u3002<\/p>\n\n\n\n<p>27:31 \u4f46 \u2014\u2014 [\u7b11\u8072]<\/p>\n\n\n\n<p>27:31 \u6211\u771f\u7684\u5f88\u559c\u6b61\u90a3\u50a2\u4f19\u3002<\/p>\n\n\n\n<p>27:31 \u6211\u771f\u7684\u559c\u6b61\u6240\u6709\u9019\u4e9b\u4eba\u3002<\/p>\n\n\n\n<p>27:31 \u4ed6\u5011\u90fd\u662f\u5f88\u597d\u7684\u670b\u53cb\u3002<\/p>\n\n\n\n<p>27:40 \u6211\u771f\u7684\u559c\u6b61\u4e26\u5c0a\u656c\u4ed6\u5011\u6240\u6709\u4eba\u3002<\/p>\n\n\n\n<p>27:40 \u7576\u6211\u5011\u5927\u5bb6\u805a\u5728\u4e00\u8d77\u6642\u7e3d\u662f\u5f88\u6709\u8da3\u3002<\/p>\n\n\n\n<p>27:46 \u6240\u4ee5\u5c0d\u65bc\u6b63\u5728\u807d\u7684\u4eba\uff0c\u6211\u5011\u6703\u53bb World&#8217;s Strongest Man\u3002<\/p>\n\n\n\n<p>27:46 \u5982\u679c\u4f60\u770b\u5230\u6211\u5011\uff0c\u4f86\u8ddf Nick \u6253\u62db\u547c\u3002<\/p>\n\n\n\n<p>27:46 \u5750\u9ad8\u4e00\u9ede\uff0c<\/p>\n\n\n\n<p>27:54 \u62cd\u5f35\u7167\u7247\uff0c\u6211\u6703\u8ddf\u4f60\u5011\u804a\u5929\u3002<\/p>\n\n\n\n<p>27:54 \u6211\u771f\u7684\u5f88\u559c\u6b61\u8ddf\u4eba\u804a\u5929\u3002<\/p>\n\n\n\n<p>28:02 \u53ea\u6709\u7576\u6211\u6709\u6642\u9593\u9650\u5236\uff0c\u5fc5\u9808\u8d95\u53bb\u67d0\u500b\u5730\u65b9\u6642\uff0c\u6211\u624d\u6703\u96e2\u958b\u3002<\/p>\n\n\n\n<p>28:02 \u5176\u4ed6\u6642\u9593\u90fd\u6c92\u554f\u984c\u3002<\/p>\n\n\n\n<p>28:02 \u6216\u8005\u6211\u6b63\u5728\u5403\u6771\u897f\u3002<\/p>\n\n\n\n<p>28:09 \u4f46\u6211\u771f\u7684\u5f88\u559c\u6b61\u8ddf\u4eba\u804a\u5929\u3002<\/p>\n\n\n\n<p>28:09 \u6211\u559c\u6b61\u548c\u5927\u5bb6\u5206\u4eab\u4e8b\u60c5\u3001\u5206\u4eab\u77e5\u8b58\uff0c<\/p>\n\n\n\n<p>28:16 \u4e5f\u559c\u6b61\u4eab\u53d7\u751f\u6d3b\u3002<\/p>\n\n\n\n<p>28:16 &gt;&gt; \u6c92\u932f\u3002<\/p>\n\n\n\n<p>28:16 \u7136\u5f8c\u5728\u90a3\u4e4b\u5f8c\uff0c\u6211\u5011\u9084\u6709 Enhanced Games\u3002<\/p>\n\n\n\n<p>28:25 \u5c0d\u5427\uff1f<\/p>\n\n\n\n<p>28:25 &gt;&gt; \u5c0d\uff0c\u90a3\u6703\u5728\u62c9\u65af\u7dad\u52a0\u65af\u3002<\/p>\n\n\n\n<p>28:25 \u6240\u4ee5\u6211\u5011\u6b63\u5728\u8a66\u8457\u53bb\u53c3\u52a0\u3002<\/p>\n\n\n\n<p>28:29 &gt;&gt; \u5c0d\uff0c\u6211\u5011\u6b63\u5728\u60f3\u8fa6\u6cd5\u600e\u9ebc\u9032\u53bb\u3002<\/p>\n\n\n\n<p>28:29 &gt;&gt; \u6c92\u932f\u3002<\/p>\n\n\n\n<p>28:29 \u5982\u679c\u6709\u807d\u9019\u500b Podcast \u7684\u4eba\u525b\u597d\u8a8d\u8b58\u76f8\u95dc\u7684\u4eba\uff0c<\/p>\n\n\n\n<p>28:37 \u50b3\u500b\u79c1\u8a0a\u7d66\u6211\u5011\u3002<\/p>\n\n\n\n<p>28:37 \u6211\u4e5f\u6703\u53bb\u806f\u7d61\u770b\u770b\u3002<\/p>\n\n\n\n<p>28:37 &gt;&gt; \u56e0\u70ba\u6211 \u2014\u2014<\/p>\n\n\n\n<p>28:37 &gt;&gt; \u6211\u4e0d\u78ba\u5b9a\u4ed6\u5011\u662f\u4e0d\u662f\u6709\u8ce3\u7968\u3002<\/p>\n\n\n\n<p>28:43 \u6211\u89ba\u5f97\u662f\u9080\u8acb\u5236\u3002<\/p>\n\n\n\n<p>28:43 &gt;&gt; \u6240\u4ee5\u9019\u6703\u662f\u5176\u4e2d\u4e00\u7a2e \u2014\u2014<\/p>\n\n\n\n<p>28:43 \u5e0c\u671b\u6211\u5011\u80fd\u53bb\u3002<\/p>\n\n\n\n<p>28:43 &gt;&gt; \u6211\u5f88\u60f3\u53bb\u3002<\/p>\n\n\n\n<p>28:51 &gt;&gt; \u6240\u4ee5\u90a3\u6703\u5728\u4e94\u6708\uff0c\u5728\u62c9\u65af\u7dad\u52a0\u65af\u3002<\/p>\n\n\n\n<p>28:55 &gt;&gt; Vegas\u3002<\/p>\n\n\n\n<p>28:55 &gt;&gt; \u5443\uff0c\u6211\u8072\u97f3\u73fe\u5728\u611f\u5192\uff0c\u6240\u4ee5\u8b8a\u5f97\u5f88\u4f4e\u6c89\u3002<\/p>\n\n\n\n<p>29:04 &gt;&gt; \u6c92\u932f\u3002Nick \u6709\u9ede\u4e0d\u592a\u8212\u670d\u3002<\/p>\n\n\n\n<p>29:04 [\u6e05\u5589\u56a8]<\/p>\n\n\n\n<p>29:04 \u6240\u4ee5\u6211\u5011\u8981 \u2014\u2014<\/p>\n\n\n\n<p>29:04 Nick\uff0c\u8ddf\u6211\u5011\u66f4\u65b0\u4e00\u4e0b\u4f60\u5abd\u5abd\u7684\u60c5\u6cc1\u3002\u5979\u73fe\u5728\u600e\u9ebc\u6a23\uff1f<\/p>\n\n\n\n<p>29:09 &gt;&gt; \u5594\uff0c\u563f\uff0c\u5f88\u597d\u3002<\/p>\n\n\n\n<p>29:09 \u5abd\u5abd\u73fe\u5728\u9084\u4e0d\u932f\u3002<\/p>\n\n\n\n<p>29:09 \u5979\u4e4b\u524d\u51fa\u4e86\u8eca\u798d\u3002<\/p>\n\n\n\n<p>29:09 \u8eca\u5b50\u7ffb\u4e86\u56db\u6b21\u3002<\/p>\n\n\n\n<p>29:18 \u5979\u65b7\u4e86\u516b\u6839\u808b\u9aa8\uff0c\u624b\u8155\u5169\u8655\u9aa8\u6298\u3002<\/p>\n\n\n\n<p>29:18 \u597975\u6b72\u3002<\/p>\n\n\n\n<p>29:18 \u6211\u5f88\u611b\u6211\u5abd\u5abd\u3002<\/p>\n\n\n\n<p>29:18 \u5979\u73fe\u5728\u6062\u5fa9\u5f97\u9084\u4e0d\u932f\u3002<\/p>\n\n\n\n<p>29:29 \u5979\u4eca\u5929\u5728\u91ab\u9662\u88e1\u8d70\u4e86\u4e09\u5708\u3002<\/p>\n\n\n\n<p>29:29 \u5f88\u68d2\u3002<\/p>\n\n\n\n<p>29:29 \u5979\u6240\u5728\u91ab\u9662\u7684\u5ba4\u5167\u5340\u57df\u4e00\u5708<br>29:38 \u5927\u6982150\u78bc\u3002<\/p>\n\n\n\n<p>29:38 &gt;&gt; \u5594\uff0c\u597d\u3002<\/p>\n\n\n\n<p>29:38 \u8ddd\u96e2\u5176\u5be6\u4e0d\u77ed\u3002<\/p>\n\n\n\n<p>29:38 \u5979\u4eca\u5929\u8d70\u4e86\u4e09\u5708\u3002<\/p>\n\n\n\n<p>29:46 \u5176\u4e2d\u5169\u5708\u6c92\u6709\u7528\u52a9\u884c\u5668\u3002<\/p>\n\n\n\n<p>29:46 \u6240\u4ee5\u90a3\u5f88\u597d\u3002<\/p>\n\n\n\n<p>29:46 &gt;&gt; \u5c0d\u3002<\/p>\n\n\n\n<p>29:46 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