{"id":1373,"date":"2026-02-14T06:56:44","date_gmt":"2026-02-14T06:56:44","guid":{"rendered":"https:\/\/hufa.work\/?p=1373"},"modified":"2026-02-19T04:24:23","modified_gmt":"2026-02-19T04:24:23","slug":"%e8%81%b0%e6%98%8e%e8%a8%93%e7%b7%b4-vs-%e5%8b%a4%e5%a5%ae%e8%a8%93%e7%b7%b4%ef%bc%9a%e4%be%86%e8%87%aa-nick-best-%e7%9a%84%e5%b0%88%e6%a5%ad%e5%bb%ba%e8%ad%b0-the-best-experience","status":"publish","type":"post","link":"https:\/\/hufa.work\/?p=1373","title":{"rendered":"\u8070\u660e\u8a13\u7df4 vs \u52e4\u596e\u8a13\u7df4\uff1a\u4f86\u81ea Nick Best \u7684\u5c08\u696d\u5efa\u8b70 | The Best Experience"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Training Smart vs Training Hard: Expert Tips from Nick Best | The Best Experience\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/-S_5OC3pTHI?start=21&#038;feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/hufa.work\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><em>\u7ffb\u8b6f\u50c5\u4f9b\u53c3\u8003<\/em><\/p>\n\n\n\n<p><strong>\u8070\u660e\u8a13\u7df4 vs \u52e4\u596e\u8a13\u7df4\uff1a\u4f86\u81ea Nick Best \u7684\u5c08\u696d\u5efa\u8b70 | The Best Experience<\/strong><\/p>\n\n\n\n<p>\u6b61\u8fce\u4f86\u5230\u65b0\u4e00\u96c6\u300aThe Best Experience\u300b\uff0c\u7531\u4e3b\u6301\u4eba Nick Best \u70ba\u5927\u5bb6\u5e36\u4f86\u7cbe\u5f69\u5167\u5bb9\uff01\u5728\u9019\u4e00\u96c6\u4e2d\uff0cNick \u6df1\u5165\u63a2\u8a0e\u300c\u52e4\u596e\u8a13\u7df4\u300d\u8207\u300c\u8070\u660e\u8a13\u7df4\u300d\u4e4b\u9593\u7684\u5dee\u5225\uff0c\u4e26\u70ba\u5404\u500b\u5e74\u9f61\u5c64\u8207\u4e0d\u540c\u5065\u8eab\u7a0b\u5ea6\u7684\u89c0\u773e\u63d0\u4f9b\u5bf6\u8cb4\u5efa\u8b70\u3002<\/p>\n\n\n\n<p>\u4ed6\u5206\u4eab\u4e86\u5982\u4f55\u5b89\u6392\u8a13\u7df4\u8a08\u756b\u3001\u6062\u5fa9\u7684\u91cd\u8981\u6027\uff0c\u4ee5\u53ca\u5982\u4f55\u6839\u64da\u500b\u4eba\u72c0\u6cc1\u8abf\u6574\u8a13\u7df4\u65b9\u5f0f\u3002Nick \u4e5f\u8ac7\u5230\u4e86\u6700\u8fd1\u7684\u300cBritain&#8217;s Strongest Man\uff08\u82f1\u570b\u6700\u5f37\u58ef\u7537\u5b50\uff09\u300d\u6bd4\u8cfd\u3001\u5373\u5c07\u5230\u4f86\u7684\u8cfd\u4e8b\uff0c\u4ee5\u53ca\u5927\u5bb6\u5c0d Enhanced Games\uff08\u5f37\u5316\u904b\u52d5\u6703\uff09\u7684\u95dc\u6ce8\u8207\u671f\u5f85\u3002<\/p>\n\n\n\n<p>\u9396\u5b9a\u672c\u96c6\u7bc0\u76ee\uff0c\u8046\u807d\u5c08\u696d\u5efa\u8b70\u3001\u500b\u4eba\u7d93\u6b77\u5206\u4eab\uff0c\u4ee5\u53ca\u80fd\u5e6b\u52a9\u4f60\u63d0\u5347\u5065\u8eab\u6210\u679c\u7684\u5be6\u7528\u7b56\u7565\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>\u6642\u9593\u8ef8\u5167\u5bb9\uff1a<\/strong><\/p>\n\n\n\n<p>00:00 \u4ecb\u7d39\u8207\u958b\u5834\u6b61\u8fce<br>00:40 Patreon \u8d0a\u52a9\u8005\u81f4\u8b1d\u8207\u6703\u54e1\u798f\u5229<br>01:29 \u4e0d\u540c\u5e74\u9f61\u5c64\u7684\u8a13\u7df4\u983b\u7387<br>05:44 \u52e4\u596e\u8a13\u7df4 vs \u8070\u660e\u8a13\u7df4<br>14:53 \u6df1\u8e72\u59ff\u52e2\u8207\u819d\u84cb\u5b89\u5168<br>18:31 Strongman \u6bd4\u8cfd\u6700\u65b0\u52d5\u614b<br>20:03 \u5f37\u4eba\u9078\u624b\u4ecb\u7d39<br>20:41 \u6bd4\u8cfd\u9080\u8acb\u540d\u55ae\u8207\u53c3\u8cfd\u8005\u8a0e\u8ad6<br>21:38 Strongman \u50b3\u5947\u4eba\u7269\u8207\u4ed6\u5011\u7684\u6b77\u7a0b<br>23:26 \u5373\u5c07\u5230\u4f86\u7684\u6bd4\u8cfd\u8207\u9810\u6e2c<br>29:19 Thor Bjornsson \u8207 Mitchell Hooper \u7684\u5c0d\u6c7a<br>33:29 \u7d50\u5c3e\u7e3d\u7d50\u8207\u611f\u60f3<\/p>\n\n\n\n<p><strong>\u4f9b\u990a\u7a2e\u798f\u7530! \u52a0\u5165Patreon USD$1 or USD$5 \u6703\u54e1\uff0c\u89e3\u9396\u82f1\u6587\uff0c\u8acb\u793a\u554f\u984c\u3002\u73cd\u60dc\u798f\u5831\uff0c\u798f\u6167\u5927\u589e!<\/strong><\/p>\n\n\n\n<p>Patreon https<a href=\"https:\/\/www.patreon.com\/cw\/BestStrong\" target=\"_blank\" rel=\"noreferrer noopener\">:\/\/www.patreon.com\/cw\/BestStrong<\/a><\/p>\n\n\n\n<p>Nick Best&nbsp;&nbsp;<a href=\"https:\/\/lnk.bio\/NickBest\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lnk.bio\/NickBest<\/a><\/p>\n\n\n\n<p>Nick Best Merch&nbsp;<br><a href=\"https:\/\/nickbeststrongman.myshopify.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/nickbeststrongman.myshopify.com<\/a><\/p>\n\n\n\n<p>Evolution Athletics&nbsp;<a href=\"https:\/\/shawstrength.com\/pages\/evolution-athletics%20\/?aff=8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/shawstrength.com\/pages\/evolution-athletics%20\/?aff=8<\/a><\/p>\n\n\n\n<p>Barbell Apparel&nbsp;<a href=\"http:\/\/barbellapparel.com\/best\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/barbellapparel.com\/best&nbsp;<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\u6b61\u8fce\u4f86\u5230 <strong>\u300aThe Best Experience\u300b<\/strong>\uff0c\u5728\u9019\u88e1\u6211\u5011\u5c07\u8207 Nick Best \u4e00\u540c\u5c55\u958b\u4e00\u6bb5\u7cbe\u5f69\u65c5\u7a0b\uff0c\u63a2\u7d22\u5065\u7f8e\u3001\u529b\u91cf\u8a13\u7df4\u8207\u5927\u529b\u58eb\u6bd4\u8cfd\u7684\u8ff7\u4eba\u4e16\u754c\u3002\u5728\u9019\u7bc7\u90e8\u843d\u683c\u4e2d\uff0c\u6211\u5011\u5c07\u6df1\u5165\u63a2\u8a0e\u6709\u6548\u7684\u8a13\u7df4\u65b9\u6cd5\u3001\u8070\u660e\u7684\u6062\u5fa9\u7b56\u7565\uff0c\u4ee5\u53ca\u5f37\u4eba\u5708\u5167\u7684\u6700\u65b0\u52d5\u614b\uff0c\u540c\u6642\u4fdd\u6301\u5167\u5bb9\u751f\u52d5\u6709\u8da3\u3002\u7121\u8ad6\u4f60\u662f\u529b\u91cf\u578b\u904b\u52d5\u54e1\u3001\u5065\u8eab\u611b\u597d\u8005\uff0c\u6216\u662f\u6b63\u5728\u5c0b\u627e\u52d5\u529b\u7684\u4eba\uff0c\u9019\u88e1\u90fd\u6709\u9069\u5408\u4f60\u7684\u5167\u5bb9\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u8207 Nick Best \u4e00\u8d77\u6253\u9020\u6700\u4f73\u9ad4\u9a57\uff1a\u8a13\u7df4\u3001\u6bd4\u8cfd\u8207\u66f4\u591a\u7cbe\u5f69\u5167\u5bb9<\/h2>\n\n\n\n<h2>\u300aThe Best Experience\u300b\u7c21\u4ecb<\/h2>\n\n\n\n<p>\u5728\u529b\u91cf\u8a13\u7df4\u8207\u5f37\u4eba\u6bd4\u8cfd\u7684\u9818\u57df\u4e2d\uff0c\u63a1\u53d6\u6b63\u78ba\u7684\u65b9\u6cd5\u81f3\u95dc\u91cd\u8981\u3002\u5728\u672c\u96c6\u7bc0\u76ee\u4e2d\uff0c\u5091\u51fa\u7684\u5f37\u4eba\u9078\u624b Nick Best \u5206\u4eab\u4e86\u4ed6\u5c0d\u300c\u8070\u660e\u8a13\u7df4 vs \u52e4\u596e\u8a13\u7df4\u300d\u7684\u5c08\u696d\u898b\u89e3\uff0c\u63a2\u8a0e\u5982\u4f55\u6839\u64da\u5e74\u9f61\u627e\u5230\u6700\u5408\u9069\u7684\u8a13\u7df4\u65b9\u5f0f\uff0c\u4e26\u5e36\u4f86\u5f37\u4eba\u754c\u7684\u6700\u65b0\u52d5\u614b\u3002\u6211\u5011\u4ee5\u611f\u8b1d\u652f\u6301\u8005\u4e26\u6b61\u8fce\u65b0\u6210\u54e1\u52a0\u5165\u793e\u7fa4\u63ed\u958b\u5e8f\u5e55\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u652f\u6301\u6211\u5011\u7684\u793e\u7fa4<\/h2>\n\n\n\n<p>\u5728\u6df1\u5165\u5167\u5bb9\u4e4b\u524d\uff0c\u6211\u5011\u8981\u8877\u5fc3\u611f\u8b1d\u6240\u6709\u900f\u904e Patreon \u652f\u6301\u6211\u5011\u7684\u6703\u54e1\u3002\u52a0\u5165 Patreon \u4e0d\u50c5\u80fd\u652f\u6301\u6211\u5011\u7684\u5275\u4f5c\uff0c\u9084\u80fd\u4eab\u6709\u5c08\u5c6c\u798f\u5229\uff0c\u4f8b\u5982\u4f60\u7684\u554f\u984c\u6709\u6a5f\u6703\u5728\u7bc0\u76ee\u4e2d\u88ab\u56de\u7b54\u3002<\/p>\n\n\n\n<p>\u7279\u5225\u611f\u8b1d Michelle Yi \u548c Shelly Penn \u7684\u6177\u6168\u652f\u6301\u3002\u4f60\u5011\u7684\u652f\u6301\u70ba\u6211\u5011\u6ce8\u5165\u52d5\u529b\uff0c\u8b93\u6211\u5011\u80fd\u6301\u7e8c\u5e36\u4f86\u9019\u4e9b\u7cbe\u5f69\u7684\u8a0e\u8ad6\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u8070\u660e\u8a13\u7df4 vs \u52e4\u596e\u8a13\u7df4<\/h2>\n\n\n\n<p>\u6210\u529f\u8a13\u7df4\u7684\u95dc\u9375\u4e4b\u4e00\uff0c\u5728\u65bc\u627e\u5230\u300c\u52e4\u596e\u300d\u8207\u300c\u8070\u660e\u300d\u4e4b\u9593\u7684\u5e73\u8861\u3002Nick \u6df1\u5165\u8aaa\u660e\uff1a<\/p>\n\n\n\n<h3>\ud83d\udd39 \u52e4\u596e\u8a13\u7df4\uff08Training Hard\uff09<\/h3>\n\n\n\n<p>\u4ee3\u8868\u4ee5\u9ad8\u5ea6\u5c08\u6ce8\u8207\u5f37\u5ea6\u6295\u5165\u8a13\u7df4\uff0c\u6709\u660e\u78ba\u76ee\u6a19\uff0c\u800c\u4e0d\u662f\u96a8\u4fbf\u505a\u505a\u3002\u6bcf\u4e00\u6b21\u8a13\u7df4\u90fd\u8981\u5168\u795e\u8cab\u6ce8\uff0c\u800c\u4e0d\u662f\u628a\u5065\u8eab\u623f\u7576\u793e\u4ea4\u5834\u5408\u3002<\/p>\n\n\n\n<h3>\ud83d\udd39 \u8070\u660e\u8a13\u7df4\uff08Training Smart\uff09<\/h3>\n\n\n\n<p>\u50be\u807d\u8eab\u9ad4\u3001\u4e86\u89e3\u6975\u9650\u975e\u5e38\u91cd\u8981\u3002\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u8a13\u7df4\u65b9\u5f0f\u5fc5\u9808\u8abf\u6574\u3002\u627e\u5230\u6700\u9069\u5408\u81ea\u5df1\u7684\u65b9\u5f0f\u2014\u2014\u4f8b\u5982\u5927\u91cd\u91cf\u4f4e\u6b21\u6578\uff0c\u6216\u8f03\u8f15\u91cd\u91cf\u9ad8\u6b21\u6578\u2014\u2014\u4e26\u4f9d\u7167\u8eab\u9ad4\u9700\u6c42\u5b89\u6392\u8a13\u7df4\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u4e0d\u540c\u5e74\u9f61\u7684\u8a13\u7df4\u5efa\u8b70<\/h2>\n\n\n\n<p>Nick \u8a73\u7d30\u8aaa\u660e\u96a8\u8457\u5e74\u9f61\u8b8a\u5316\uff0c\u8a13\u7df4\u65b9\u5f0f\u4e5f\u61c9\u8a72\u8abf\u6574\uff1a<\/p>\n\n\n\n<h3>\ud83d\udc4a \u5e74\u8f15\u904b\u52d5\u54e1\uff0830\u6b72\u4ee5\u4e0b\uff09<\/h3>\n\n\n\n<p>\u6bcf\u9031\u53ef\u8a13\u7df46\u5929\uff0c\u5f37\u5ea6\u53ef\u4ee5\u8f03\u9ad8\uff0c\u4f46\u907f\u514d\u904e\u5ea6\u6d88\u8017\u3002<\/p>\n\n\n\n<h3>\ud83d\udcaa \u4e2d\u5e74\uff0830\u201345\u6b72\uff09<\/h3>\n\n\n\n<p>\u5efa\u8b70\u6bcf\u9031\u7d045\u5929\u8a13\u7df4\uff0c\u5b89\u6392\u9ad8\u5f37\u5ea6\u65e5\u8207\u4f11\u606f\u65e5\u4ea4\u66ff\u3002<\/p>\n\n\n\n<h3>\ud83e\udde0 45\u6b72\u4ee5\u4e0a<\/h3>\n\n\n\n<p>\u5efa\u8b70\u6bcf\u90313\u20134\u6b21\u8a13\u7df4\uff0c\u91cd\u8cea\u4e0d\u91cd\u91cf\uff0c\u78ba\u4fdd\u5145\u8db3\u6062\u5fa9\u4ee5\u964d\u4f4e\u53d7\u50b7\u98a8\u96aa\u3002<\/p>\n\n\n\n<h3>\ud83c\udfcb\ufe0f 60\u6b72\u4ee5\u4e0a<\/h3>\n\n\n\n<p>\u53ef\u63a18\u81f39\u5929\u70ba\u4e00\u500b\u5faa\u74b0\uff0c\u5206\u90e8\u4f4d\u8a13\u7df4\uff0c\u589e\u52a0\u4f11\u606f\u65e5\uff0c\u8b93\u8eab\u9ad4\u5b8c\u5168\u6062\u5fa9\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u52d5\u4f5c\u59ff\u52e2\u8207\u529b\u5b78\u7684\u91cd\u8981\u6027<\/h2>\n\n\n\n<p>\u6b63\u78ba\u7684\u52d5\u4f5c\u8207\u8eab\u9ad4\u529b\u5b78\u662f\u907f\u514d\u53d7\u50b7\u8207\u9577\u671f\u9032\u6b65\u7684\u95dc\u9375\u3002\u5728\u8ac7\u5230\u6df1\u8e72\u8207\u819d\u84cb\u4f4d\u7f6e\u6642\uff0cNick \u5f37\u8abf\u6bcf\u500b\u4eba\u7684\u8eab\u9ad4\u7d50\u69cb\u4e0d\u540c\uff0c\u56e0\u6b64\u52d5\u4f5c\u5f62\u5f0f\u4e5f\u6703\u6709\u6240\u5dee\u7570\u3002<\/p>\n\n\n\n<p>\u91cd\u9ede\u662f\uff1a<\/p>\n\n\n\n<ul><li>\u627e\u5230\u5c0d\u81ea\u5df1\u95dc\u7bc0\u8212\u9069\u7684\u59ff\u52e2<\/li><li>\u8046\u807d\u8eab\u9ad4\u56de\u994b<\/li><li>\u907f\u514d\u52c9\u5f37\u4e0d\u81ea\u7136\u7684\u52d5\u4f5c\u6a21\u5f0f<\/li><\/ul>\n\n\n\n<p>\u9019\u6a23\u624d\u80fd\u9577\u4e45\u8a13\u7df4\u800c\u4e0d\u53d7\u50b7\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u5f37\u4eba\u754c\u6700\u65b0\u52d5\u614b<\/h2>\n\n\n\n<h3>\ud83c\udfc6 \u6bd4\u8cfd\u56de\u9867<\/h3>\n\n\n\n<p>\u7bc0\u76ee\u8a0e\u8ad6\u4e86 Britain\u2019s Strongest Man \u7684\u6bd4\u8cfd\u7d50\u679c\uff0c\u4e26\u5206\u4eab\u4e86\u5373\u5c07\u5230\u4f86\u7684 World&#8217;s Strongest Man \u8cc7\u683c\u8cfd\u8207\u9080\u8acb\u60c5\u6cc1\u3002<\/p>\n\n\n\n<h3>\ud83c\udf1f \u9078\u624b\u52d5\u614b<\/h3>\n\n\n\n<p>Nick \u5206\u4eab\u4e86 Tom Oltman\u3001Martin Leix \u4ee5\u53ca Mitchell Hooper \u7684\u8fd1\u6cc1\u8207\u5099\u8cfd\u60c5\u5f62\uff0c\u5206\u6790\u4ed6\u5011\u7684\u8868\u73fe\u8207\u672a\u4f86\u7af6\u722d\u524d\u666f\u3002<\/p>\n\n\n\n<h3>\ud83d\udd25 \u5373\u5c07\u5230\u4f86\u7684\u8cfd\u4e8b<\/h3>\n\n\n\n<p>\u62c9\u65af\u7dad\u52a0\u65af\u5373\u5c07\u8209\u8fa6 Enhanced Games\uff0c\u5c46\u6642\u5c07\u770b\u5230\u5f37\u4eba\u540d\u5c07 Thor Bjornsen \u8207 Mitchell Hooper \u540c\u5834\u8f03\u52c1\u3002\u7bc0\u76ee\u4e2d\u4e5f\u63d0\u5230\u4ed6\u5011\u7684\u5099\u6230\u5f37\u5ea6\u8207\u7af6\u722d\u5c55\u671b\uff0c\u4ee4\u4eba\u671f\u5f85\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u91ab\u7642\u514d\u8cac\u8072\u660e<\/h2>\n\n\n\n<p>\u8acb\u6ce8\u610f\uff1a\u672c\u90e8\u843d\u683c\u8207Podcast\u7bc0\u76ee\u4e2d\u6240\u8a0e\u8ad6\u7684\u6240\u6709\u8cc7\u8a0a\uff0c\u5305\u62ec\u904b\u52d5\u52d5\u4f5c\u3001\u8a13\u7df4\u8a08\u756b\u8207\u5065\u5eb7\u5efa\u8b70\uff0c\u50c5\u4f9b\u6559\u80b2\u7528\u9014\u3002\u4e0d\u80fd\u53d6\u4ee3\u5c08\u696d\u91ab\u7642\u5efa\u8b70\u3001\u8a3a\u65b7\u6216\u6cbb\u7642\u3002\u5728\u958b\u59cb\u4efb\u4f55\u5065\u8eab\u8a08\u756b\u524d\uff0c\u8acb\u8aee\u8a62\u91ab\u5e2b\u6216\u5c08\u696d\u91ab\u7642\u4eba\u54e1\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u7d50\u8a9e<\/h2>\n\n\n\n<p>\u5f9e\u9019\u96c6\u7bc0\u76ee\u53ef\u4ee5\u770b\u51fa\uff0c\u6301\u7e8c\u5b78\u7fd2\u8207\u793e\u7fa4\u652f\u6301\u5c0d\u500b\u4eba\u8207\u904b\u52d5\u6210\u9577\u81f3\u95dc\u91cd\u8981\u3002\u6211\u5011\u771f\u8aa0\u611f\u8b1d\u6240\u6709\u807d\u773e\u8207\u652f\u6301\u8005\u7684\u966a\u4f34\u8207\u652f\u6301\u3002\u6b63\u662f\u56e0\u70ba\u4f60\u5011\uff0c\u9019\u500b\u793e\u7fa4\u624d\u80fd\u4e0d\u65b7\u6210\u9577\u3002<\/p>\n\n\n\n<p>\u4e0b\u9031\u8a18\u5f97\u518d\u6b21\u6536\u807d\u300aThe Best Experience\u300b\u3002\u8a18\u4f4f\u2014\u2014<br><strong>\u52e4\u596e\u8a13\u7df4\uff0c\u4e5f\u8981\u8070\u660e\u8a13\u7df4\uff0c\u6c38\u9060\u8ffd\u6c42\u6700\u597d\u7684\u81ea\u5df1\u3002<\/strong><\/p>\n\n\n\n<p>\u5728\u90a3\u4e4b\u524d\uff0c\u795d\u4f60\u8a13\u7df4\u9806\u5229\uff0c\u4eab\u53d7\u4f60\u7684\u529b\u91cf\u4e4b\u65c5\uff01 \ud83d\udcaa<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>\u5f71\u7247\u5b57\u5e55\u7a3f<\/strong>&nbsp;<strong>\uff08\u7ffb\u8b6f\u8207\u5b57\u5e55\u7531AI\u81ea\u52d5\u751f\u6210\uff0c\u50c5\u4f9b\u53c3\u8003<\/strong>\uff09<\/p>\n\n\n<p>00:03 [\u97f3\u6a02] [\u97f3\u6a02] \u6211\u5011\u958b\u59cb\u76f4\u64ad\u4e86\u3002 &gt;&gt; \u662f\u7684\uff0c\u6211\u5011\u958b\u59cb\u4e86\u3002<\/p>\n<p>00:18 &gt;&gt; \u662f\u7684\uff0c\u6211\u5011\u771f\u7684 [\u7b11\u8072] \u958b\u59cb\u4e86\u3002\u8b1d\u8b1d\u5927\u5bb6\u3002 &gt;&gt; \u6211\u6b63\u5728\u5e6b\u4f60\u5011\u5feb\u901f\u67e5\u9ede\u6771\u897f\u3002 &gt;&gt; \u6c92\u932f\u3002\u4f46\u8b1d\u8b1d\u5927\u5bb6\u6536\u770b\u3002<\/p>\n<p>00:24 \u6211\u5011\u5f88\u611f\u8b1d\u4f60\u5011\u3002\u9019\u662f The Best Experience\uff0c\u7531\u4f60\u5011\u7684\u4e3b\u6301\u4eba Nick Best \u5e36\u4f86\uff0c\u8b1d\u8b1d\u8001\u7238\u3002 &gt;&gt; \u55ef\uff0c\u4f60\u77e5\u9053\u7684\uff0c<\/p>\n<p>00:31 &gt;&gt; \u665a\u5b89\u3002 &gt;&gt; \u4f60\u77e5\u9053\uff0c\u6211\u5011\u4e00\u958b\u59cb\u7e3d\u662f\u6703\u505a\u7684\u4e00\u4ef6\u4e8b\u3002\u6c92\u932f\u3002[\u7b11\u8072] &gt;&gt; \u8b1d\u8b1d\u4f60\u5011\u6536\u770b\u3002<\/p>\n<p>00:38 &gt;&gt; \u5c0d\uff0c\u8b1d\u8b1d\u4f60\u5011\u6536\u770b\u3002 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u4e0d\u904e\uff0c\u5728\u6211\u5011\u958b\u59cb\u4e4b\u524d\uff0c\u5443\uff0c\u6211\u5011\u60f3\u5148\u611f\u8b1d\u6211\u5011\u7684\u65b0\u6703\u54e1\u3002\u6240\u4ee5\uff0c\u7576<\/p>\n<p>00:44 \u4f60\u52a0\u5165 Patreon \u7684\u6642\u5019\uff0c\u6211\u5011\u5be6\u969b\u4e0a\u6703\u5538\u51fa\u4f60\u7684\u540d\u5b57\uff0c\u8a8d\u53ef\u4f60\u52a0\u5165\u6211\u5011\u7684\u793e\u7fa4\uff0c\u6211\u5011\u771f\u7684\u5f88\u611f\u8b1d\u3002\u6240\u4ee5\uff0c\u975e\u5e38\u8b1d\u8b1d\u4f60\u5011\u3002\u7136\u5f8c<\/p>\n<p>00:52 \u53e6\u5916\u4e00\u500b\u798f\u5229\u662f\uff0c\u5443\uff0c\u4f60\u77e5\u9053\uff0c\u52a0\u5165 Patreon \u7684\u4eba\uff0c\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f\u4f60\u52a0\u5165\u4ed8\u8cbb\u90a3\u4e00\u908a\uff0c\u731c\u731c\u600e\u6a23\uff1f\u4f60\u53ef\u4ee5\u554f\u4f60\u7684\u554f\u984c\u3002<\/p>\n<p>01:00 \u5982\u679c\u4f60\u60f3\u4e86\u89e3 Nick \u7684\u4e8b\u60c5\uff0c\u4f60\u60f3\u8981\uff0c\u5443\uff0c\u5411\u4ed6\u8acb\u6559\u67d0\u4e9b\u4e8b\u60c5\uff0c\u4f60\u53ef\u4ee5\u554f\u90a3\u500b\u554f\u984c\u3002<\/p>\n<p>01:07 \u6211\u5011\u6703\u5728\u7bc0\u76ee\u4e2d\u5538\u51fa\u4f86\u3002\u6240\u4ee5\uff0c\u4f60\u77e5\u9053\uff0c\u5443\uff0c\u90a3\u662f\u52a0\u5165 Patreon \u793e\u7fa4\u7684\u5176\u4e2d\u4e00\u500b\u798f\u5229\u3002 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u6240\u4ee5\uff0c\u5443\uff0cMichelle Yi\uff0c\u975e\u5e38\u8b1d\u8b1d\u4f60\u3002<\/p>\n<p>01:15 \u6211\u5011\u5f88\u611f\u8b1d\u4f60\u3002\u9084\u6709\uff0c\u5443\uff0cShelley Penn\uff0c\u4e5f\u975e\u5e38\u8b1d\u8b1d\u4f60\u3002\u6211\u5011\u5f88\u611f\u8b1d\u3002\u9019\u8b93\u6211\u5011\u53ef\u4ee5\u7e7c\u7e8c\u4e0b\u53bb\uff0c\u8b93\u6211\u5011\u80fd\u7e7c\u7e8c\u505a\u9019\u500b\u7bc0\u76ee\u3002\u6240\u4ee5\u5982\u679c\u6c92\u6709\u4f60\u5011\uff0c\u6211\u5011\u5c31\u6c92\u6709\u9019\u500b\u3002<\/p>\n<p><strong>01:24 \u6240\u4ee5\u8b1d\u8b1d\u3002\u5443\uff0c\u9032\u5165\u554f\u984c\u3002\u6211\u60f3\u554f\u4e00\u4e0b\u95dc\u65bc\u62fc\u547d\u8a13\u7df4\u548c\u8070\u660e\u8a13\u7df4\u4e4b\u9593\u7684\u5dee\u5225\u3002<\/strong><\/p>\n<p><strong>01:32 \u5443\uff0c\u54ea\u4e9b\u985e\u578b\u7684\u8a13\u7df4\u53ef\u4ee5\u6bcf\u5929\u505a\uff0c\u54ea\u4e9b\u9700\u8981\u4e2d\u9593\u5b89\u6392\u4f11\u606f\u65e5\u4f86\u907f\u514d\u53d7\u50b7\uff1f\u9084\u6709\uff0c\u4eba\u5011\u4e0d\u540c\u5e74\u9f61<\/strong><\/p>\n<p><strong>01:45 \u5c64\u61c9\u8a72\u591a\u4e45\u8a13\u7df4\u4e00\u6b21\uff1f\u597d\u3002\u8b93\u6211\u5f9e\u90a3\u500b\u958b\u59cb\uff0c\u56e0\u70ba\u90a3\u662f\u500b\u597d\u554f\u984c\u3002\u7576\u4f60\u5e74\u8f15\u7684\u6642\u5019\uff0c<\/strong><\/p>\n<p><strong>01:54 \u4f60\u53ef\u4ee5\u66f4\u5e38\u8a13\u7df4\u3002\u4f60\u5927\u6982\u53ef\u4ee5\u76f8\u7576\u8f15\u9b06\u5730\u8a13\u7df4\u3002\u5982\u679c\u4f60\u4e0d\u662f\u628a\u81ea\u5df1\u63a8\u5230\u6975\u9650\u7684\u8a71\uff0c\u4f46\u4f60\u6709\u505a\u597d\u8a13\u7df4\uff0c\u4f60<\/strong><\/p>\n<p><strong>02:02 \u5927\u6982\u53ef\u4ee5\u4e00\u9031\u8a13\u7df4\u516d\u5929\uff0c\u7576\u4f60\u9084\u5f88\u5e74\u8f15\u7684\u6642\u5019\u3002\u55ef\uff0c\u5927\u6982\u4e00\u76f4\u523025\u6b72\u751a\u81f3\u63a5\u8fd130\u6b72\u3002\u73fe\u5728\uff0c\u4e00\u65e6\u4f60\u523030\u523035\u6b72\uff0c\u4f60\u9700\u8981\u964d\u5230<\/strong><\/p>\n<p><strong>02:15 \u5927\u6982\u4e00\u9031\u4e94\u5929\u5de6\u53f3\u3002\u55ef\uff0c\u5927\u6982\u662f\u4f60\u6703\u60f3\u505a\u7684\u6700\u591a\u4e86\u3002\u55ef\uff0c\u6211\u90a3\u6642\u5019\u5176\u5be6\u9084\u662f\u5927\u6982\u4e00\u9031\u8a13\u7df4\u56db\u5929\u3002\u56db\u500b\u8a13\u7df4\u65e5\uff0c\u56db\u500b\u9ad8\u5f37\u5ea6\u8a13\u7df4\u65e5\uff0c\u7136\u5f8c\u4e09\u5929\u4f11\u606f\u3002\u57fa\u672c\u4e0a\u5c31\u662f\u5169\u5929\u7df4\uff0c\u4e00\u5929\u4f11\uff0c\u5169\u5929\u7df4\uff0c\u5169\u5929\u4f11\u3002<\/strong><\/p>\n<p><strong>02:36 \u6211\u9019\u6a23\u505a\u4e86\u5927\u6982\u5c07\u8fd115\u5e74\u3002\u7136\u5f8c\u7576\u6211\u518d\u5e74\u9577\u4e00\u9ede\uff0c\u4f60\u77e5\u9053\uff0c\u8d85\u904e45\u6b72\u4e4b\u5f8c\uff0c\u6211\u958b\u59cb\u771f\u7684<\/strong><\/p>\n<p><strong>02:49 \u610f\u8b58\u5230\uff0c\u53ef\u80fd\u4e00\u9031\u4e03\u5929\u88e1\u8a13\u7df4\u4e09\u6b21\u6703\u66f4\u597d\uff0c[\u5674\u9f3b\u8072] \u7136\u5f8c\u7c21\u5316\u4e00\u9ede\uff0c\u6216\u662f\u4e09\u500b\u9ad8\u5f37\u5ea6\u65e5\u52a0\u4e0a\u4e00\u500b\u8f15\u9b06\u65e5\uff0c<\/strong><\/p>\n<p><strong>02:59 \u53ea\u662f\u8b93\u8eab\u9ad4\u8ddf\u4e0a\u4f86\u3002\u7136\u5f8c\u4f60\u77e5\u9053\uff0c\u90a3\u5927\u6982\u662f45\u6b72\u4ee5\u4e0a\uff0c\u4f60\u53ef\u4ee5\u964d\u5230\u4e00\u9031\u4e09\u5929\u3002\u55ef\uff0c<\/strong><\/p>\n<p><strong>03:12 \u90a3\u5e7e\u4e4e\u53ef\u4ee5\u7b49\u540c\u65bc\u9694\u5929\u7df4\u4e00\u6b21\uff0c\u4f60\u77e5\u9053\uff0c\u4e00\u9031\u4e09\u5929\uff0c\u4e0b\u4e00\u9031\u56db\u5929\uff0c\u7136\u5f8c\u6bcf\u6b21\u8a13\u7df4\u4e4b\u9593\u90fd\u6709\u4e00\u5929\u4f11\u606f\u3002<\/strong><\/p>\n<p><strong>03:20 \u55ef\uff0c\u73fe\u5728\u6211\u5feb60\u6b72\u4e86\uff0c\u6211\u5e7e\u4e4e\u662f\u9694\u5929\u8a13\u7df4\uff0c\u4f46\u7576\u6211\u9700\u8981\u7684\u6642\u5019\u6703\u591a\u4f11\u4e00\u5929\u3002\u6240\u4ee5\uff0c\u5927\u6982\u662f\u4e00\u500b8\u5929\u52309\u5929\u7684\u8a13\u7df4\u5faa\u74b0\uff0c\u7576\u6211\u518d\u56de\u5230\u6211\u6b63\u5728\u8a13\u7df4\u7684<\/strong><\/p>\n<p><strong>03:37 \u8eab\u9ad4\u90e8\u4f4d\u6216\u5340\u57df\u7684\u6642\u5019\u3002\u6240\u4ee5\uff0c\u55ef\uff0c\u57fa\u672c\u4e0a\u5c0d\u6bcf\u500b\u4eba\u4f86\u8aaa\uff0c\u90fd\u61c9\u8a72\u662f\u9019\u6a23\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u4f60\u61c9\u8a72\u6709\u4e00\u5929\u7df4\u817f\u3002 &gt;&gt; \u5c0d\u3002<\/strong><\/p>\n<p><strong>03:47 &gt;&gt; \u597d\uff0c\u90a3\u662f\u7b2c\u4e00\u5929\u3002\u7b2c\u4e8c\u5929\uff0c\u4f60\u7df4\u80f8\u548c\u4e09\u982d\u3002[\u5674\u9f3b\u8072] \u597d\uff0c\u7b2c\u4e09\u5929\u4f11\u606f\u3002\u7b2c\u56db\u5929\uff0c\u4f60\u6703\u60f3\u7df4\u80cc\u548c\u4e8c\u982d\u3002\u4f11\u4e00\u5929\u3002\u7b2c\u4e94\u5929\uff0c<\/strong><\/p>\n<p><strong>04:05 &gt;&gt; [\u5674\u9f3b\u8072] &gt;&gt; \u5443\uff0c\u6216\u8005\u4f11\u4e00\u5929\u3002\u90a3\u662f\u7b2c\u4e94\u5929\u3002\u7b2c\u516d\u5929\uff0c\u4f60\u6703\u60f3\u505a\u80a9\u8180\u3002\u80a9\u8180\u52a0\u4e00\u9ede\u4e09\u982d\u3002\u7136\u5f8c\u4f60\u628a\u5c0f\u817f\u5b89\u6392\u5169\u6b21\uff0c\u96a8\u4fbf\u653e\u5728\u54ea\u4e00\u5929\u3002\u4e00\u6b21\u5728\u817f\u65e5\uff0c\u4e00\u6b21\u5728\u5176\u4ed6\u67d0\u4e00\u5929\u3002\u4f60\u6703\u60f3\u5728\u4f11\u606f\u65e5\u52a0\u5165\u4f38\u5c55\u3002<\/strong><\/p>\n<p><strong>04:23 \u55ef\uff0c\u9084\u6709\u4e00\u9ede\u6d3b\u52d5\uff0c\u4f46\u4e0d\u662f\u90a3\u7a2e\u8d85\u760b\u72c2\u7684\u3002\u6c92\u6709\u4ec0\u9ebc\u6703\u8b93\u4f60\u88ab\u6253\u57ae\u7684\u6771\u897f\u3002\u53ea\u662f\u8b93\u8840\u6db2\u6d41\u52d5\uff0c\u6bd4\u5982\u5feb\u8d7015\u5206\u9418\u4e4b\u985e\u7684\uff0c\u4f46\u4e0d\u8981\u592a\u760b\u72c2\uff0c\u4e0d\u8981\u9020\u6210\u4f60\u5fc5\u9808\u4fee\u5fa9\u7684\u90a3\u7a2e\u3002<\/strong><\/p>\n<p><strong>04:31 \u7136\u5f8c\u7576\u7136\u518d\u4f11\u90a3\u4e00\u5929\u3002\u55ef\uff0c\u73fe\u5728\u96a8\u8457\u6211\u8b8a\u8001\uff0c\u6211\u5c31\u662f\u8d708\u5929\u52309\u5929\u5faa\u74b0\uff0c\u817f\uff0c\u4f11\u4e00\u5929\uff0c\u80f8\u548c\u80a9\u6216\u80f8\u548c\u4e09\u982d\uff0c\u4f11\u4e00\u5929\uff0c\u80cc\u548c\u4e8c\u982d\uff0c\u4f11\u4e00\u5929\uff0c\u80a9\u8180\u548c\u4e00\u9ede\u4e09\u982d\uff0c<\/strong><\/p>\n<p><strong>04:56 \u7136\u5f8c\u518d\u4f11\u4e00\u5929\uff0c\u7136\u5f8c\u518d\u958b\u59cb\uff0c\u8981\u561b\u518d\u4f11\u4e00\u5929\uff0c\u8981\u561b\u7b2c\u516b\u5929\u76f4\u63a5\u56de\u5230\u817f\u3002\u5c31\u662f\u770b\u60c5\u6cc1\u3002\u4f46\u9019\u5c31\u662f\u6211\u73fe\u5728\u505a\u7684\u65b9\u5f0f\u3002<\/strong><\/p>\n<p><strong>05:06 \u4f3c\u4e4e\u904b\u4f5c\u5f97\u76f8\u7576\u4e0d\u932f\u3002\u6211\u4ecd\u7136\u89ba\u5f97\u81ea\u5df1\u7dad\u6301\u4e86\u5f88\u591a\u529b\u91cf\u3002\u4ecd\u7136\u89ba\u5f97\u76f8\u7576\u6709\u7206\u767c\u529b\u4e4b\u985e\u7684\u3002\u4f46\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u4f11\u606f\u66f4\u91cd\u8981\u3002<\/strong><\/p>\n<p><strong>05:23 \u4f60\u9700\u8981\u5728\u518d\u6b21\u8a13\u7df4\u524d\u5b8c\u5168\u6062\u5fa9\u3002\u9019\u771f\u7684\u6703\u5e6b\u52a9\u907f\u514d\u53d7\u50b7\uff0c\u5443\uff0c\u9810\u9632\u90a3\u4e9b\u554f\u984c\uff0c\u540c\u6642\u9084\u80fd\u6301\u7e8c\u6210\u9577\u3002\u4f60\u76f4\u5230\u7b2c10\u5929\u624d\u6703\u840e\u7e2e\u3002\u6240\u4ee5\uff0c\u53ea\u8981\u4f60\u6709\u5728\u8a13\u7df4\uff0c<\/strong><\/p>\n<p><strong>05:34 \u4f60\u6703\u6c92\u554f\u984c\u7684\u3002\u6240\u4ee5\uff0c\u53ea\u8981\u78ba\u4fdd\u4f60\u6709\u8a13\u7df4\uff0c\u4f60\u6703\u6c92\u554f\u984c\u3002<\/strong><\/p>\n<p><strong>05:44 \u73fe\u5728\uff0c\u5443\uff0c\u62fc\u547d\u8a13\u7df4\u548c\u8070\u660e\u8a13\u7df4\u7684\u5dee\u5225\uff0c\u4f60\u8981\u62fc\u547d\u8a13\u7df4\uff0c\u4e5f\u8981\u8070\u660e\u8a13\u7df4\uff0c\u800c\u4e0d\u662f\u53ea\u9078\u4e00\u500b\u3002<\/strong><\/p>\n<p><strong>05:52 &gt;&gt; \u5c0d\uff0c&gt;&gt; \u4f60\u9700\u8981\u5169\u500b\u4e00\u8d77\u505a\u3002\u62fc\u547d\u8a13\u7df4\u5c31\u662f\u5e36\u8457\u5f37\u5ea6\u9032\u4f86\u3002<\/strong><\/p>\n<p><strong>06:00 \u4e0d\u662f\u8aaa\u4f60\u8981\u6467\u6bc0\u4e00\u5207\u3001\u760b\u72c2\u4e82\u4f86\uff0c\u800c\u662f\u4f60\u5e36\u8457\u5c08\u6ce8\u548c\u76ee\u7684\u9032\u4f86\u3002\u4f60\u4e0d\u662f\u53ea\u662f\u9032\u5065\u8eab\u623f\u8d70\u6d41\u7a0b\uff0c<\/strong><\/p>\n<p><strong>06:08 \u6253\u500b\u62db\u547c\u3002\u9019\u88e1\u78ba\u5be6\u662f\u5f88\u597d\u7684\u793e\u4ea4\u5834\u6240\uff0c\u7576\u7136\uff0c\u4f46\u90a3\u5728\u4f60\u7d50\u675f\u4e4b\u5f8c\u6216\u958b\u59cb\u4e4b\u524d\u505a\u3002 &gt;&gt; \u5c0d\u3002<\/strong><\/p>\n<p><strong>06:24 \u5728\u4f60\u958b\u59cb\u524d\u804a\u5e7e\u53e5\uff0c\u5728\u4f60\u7d50\u675f\u5f8c\u804a\u5e7e\u53e5\u3002\u5b8c\u5168\u6062\u5fa9\u5f8c\u518d\u4e0a\u8eca\u7e3d\u662f\u6bd4\u8f03\u597d\u3002\u6211\u4e0d\u77e5\u9053\u6709\u591a\u5c11\u6b21\u8a13\u7df4\u7d50\u675f\uff0c\u6211\u982d\u5728\u8f49\uff0c\u8d85\u9913\uff0c\u7136\u5f8c\u6211\u5750\u8457\u804a\u534a\u5c0f\u6642\uff0c\u76f4\u5230\u611f\u89ba\u597d\u4e00\u9ede\u518d\u958b\u8eca\u56de\u5bb6\u3002<\/strong><\/p>\n<p><strong>06:38 \u6240\u4ee5\uff0c\u4f60\u8981\u62fc\u547d\u8a13\u7df4\uff0c\u4e5f\u8981\u8070\u660e\u8a13\u7df4\u3002\u8070\u660e\u8a13\u7df4\u5c31\u662f\u807d\u8eab\u9ad4\u7684\u8a71\u3002\u90a3\u53ef\u80fd\u662f\u6700\u56f0\u96e3\u7684\u4e8b\u4e4b\u4e00\u3002<\/strong><\/p>\n<p><strong>06:48 \u807d\u8eab\u9ad4\u7684\u8072\u97f3\u3002\u627e\u51fa\u9069\u5408\u4f60\u7684\u65b9\u5f0f\u3002\u4e0d\u7ba1\u662f\u91cd\u91cd\u91cf\u4f4e\u6b21\u6578\u5c11\u7d44\u6578\uff0c\u6216\u662f\u4e2d\u7b49\u91cd\u91cf\u4e2d\u7b49\u7d44\u6578\uff0c\u6216\u8f15\u91cd\u91cf\u591a\u7d44\u6578\u591a\u6b21\u6578\uff0c\u53ea\u8981\u80fd\u5e36\u4f60\u9054\u5230\u76ee\u6a19\u3002<\/strong><\/p>\n<p><strong>07:08 \u5982\u679c\u4f60\u60f3\u8b8a\u5f37\uff0c\u4f60\u53ef\u80fd\u6703\u8209\u91cd\u91cd\u91cf\uff0c\u4e0d\u6703\u505a\u592a\u591a\u7d44\u3002\u5927\u6982\u4e00\u500b\u90e8\u4f4d\u4e0d\u8d85\u904e\u516d\u5230\u516b\u7d44\u6709\u6548\u7d44\u3002<\/strong><\/p>\n<p><strong>07:26 \u6bd4\u5982\u4f60\u505a\u81e5\u63a8\uff0c\u5169\u7d44\u91cd\u81e5\u63a8\u662f\u6709\u6548\u7d44\uff0c\u4e0d\u7b97\u71b1\u8eab\u7d44\u3002\u7136\u5f8c\u4e00\u5169\u7d44\u91cd\u4e0a\u659c\u81e5\u63a8\uff0c\u4e00\u5169\u7d44\u91cd\u96d9\u69d3\u6490\u9ad4\u3002\u6211\u4ee5\u524d\u52a0\u91cd\u96d9\u69d3\u6490\u9ad4\u53ef\u4ee5\u52a0\u5230300\u78c5\u505a6\u4e0b\u3002<\/strong><\/p>\n<p><strong>07:46 \u73fe\u5728\u6211\u505a\u81ea\u9ad4\u91cd30\u4e0b\u3002\u96a8\u8457\u5e74\u9f61\u8b8a\u5316\uff0c\u4e8b\u60c5\u6703\u6539\u8b8a\u3002\u90a3\u6c92\u95dc\u4fc2\u3002\u5982\u679c\u6211\u8981\u91cd\u65b0\u7df4\u5230\u80fd\u63a8\u5f88\u91cd\uff0c\u6211\u9084\u662f\u6703\u52a0135\u78c5\u505a\u52a0\u91cd\u96d9\u69d3\u3002<\/strong><\/p>\n<p><strong>08:13 \u4f46\u6211\u5c31\u662f\u4f9d\u7167\u6211\u7684\u76ee\u6a19\u8abf\u6574\u90a3\u500b\u8a13\u7df4\u5faa\u74b0\u3002\u7136\u5f8c\u5169\u7d44\uff0c\u518d\u505a\u4e00\u7d44\u555e\u9234\u63a8\u8209\u548c\u98db\u9ce5\u3002<\/strong><\/p>\n<p><strong>08:23 \u98db\u9ce5\u4e3b\u8981\u662f\u70ba\u4e86\u62c9\u4f38\u3002 &gt;&gt; \u5c0d\u3002<\/strong><\/p>\n<p><strong>08:28 \u4e0d\u662f\u70ba\u4e86\u589e\u808c\uff0c\u662f\u70ba\u4e86\u62c9\u4f38\u3002\u6240\u4ee5\u4ee5\u524d\u6211\u5f88\u62fc\u7684\u6642\u5019\uff0c150\u78c5\u555e\u9234\u505a12\u4e0b\uff0c\u7136\u5f8c\u964d\u523025\u621635\u78c5\u505a12\u4e0b\uff0c\u4f46\u4e0b\u653e10\u79d2\uff0c\u4e0a\u63a84\u79d2\u4f86\u62c9\u4f38\u80f8\u808c\u3002<\/strong><\/p>\n<p><strong>08:56 \u7136\u5f8c\u505a\u4e00\u7d44\u4e0a\u659c\u63a8\u548c\u98db\u9ce5\uff0c\u6211\u7684\u80f8\u5c31\u7d50\u675f\u4e86\u3002<\/strong><\/p>\n<p><strong>09:06 \u90a3\u8b93\u6211\u6709\u4e00\u6b21\u63a8\u5230635\u78c5\u81e5\u63a8\u3002\u751f\u63a8\uff0c\u6c92\u6709\u7a7f\u88dd\u3002\u5f88\u6709\u6548\u3002<\/strong><\/p>\n<p><strong>09:15 \u4f60\u62fc\u547d\u8a13\u7df4\uff0c\u4f46\u4e0d\u904e\u5ea6\u8a13\u7df4\u3002\u6211\u9032\u53bb\u662f\u6709\u76ee\u7684\u3001\u6709\u5c08\u6ce8\u3001\u6e96\u5099\u597d\u3002<\/strong><\/p>\n<p><strong>09:23 \u5c31\u50cf\u505a\u6709\u6c27\u3002\u5982\u679c\u6709\u4eba\u80fd\u8ddf\u4f60\u804a\u5929\uff0c\u4f60\u6709\u6c27\u5c31\u6c92\u505a\u5c0d\u3002[\u7b11\u8072]<\/strong><\/p>\n<p><strong>09:36 \u6709\u6c27\u4e0d\u662f45\u5206\u9418\u52301\u5c0f\u6642\uff0c\u800c\u662f\u6700\u591a15\u523020\u5206\u9418\u3002\u4f60\u8981\u5f37\u5ea6\u9ad8\u5230\u6709\u4eba\u4f86\u8ddf\u4f60\u8b1b\u8a71\uff0c\u4f60\u6703\u89ba\u5f97\u88ab\u6253\u64fe\uff0c\u53ea\u60f3\u56de\u4e00\u500b\u5b57\uff0c\u56e0\u70ba\u592a\u56f0\u96e3\u4e86\u3002<\/strong><\/p>\n<p><strong>09:54 \u4f60\u4e0b\u6709\u6c27\u5668\u6750\u6642\u61c9\u8a72\u8655\u65bc\u6c27\u6c23\u8ca0\u50b5\u72c0\u614b\u3002<\/strong><\/p>\n<p><strong>10:02 \u5668\u6750\u3002\u90a3\u6703\u4f9d\u7167\u4f60\u73fe\u5728\u6240\u8655\u7684\u7b49\u7d1a\u800c\u6709\u6240\u4e0d\u540c\u3002\u4e0d\u7ba1\u4f60\u5728\u54ea\u500b\u7b49\u7d1a\uff0c\u4f60\u4ecd\u7136\u53ef\u4ee5\u9054\u5230\u90a3\u7a2e\u8a13\u7df4\u5f37\u5ea6\uff0c\u5373\u4f7f\u662f\u5728\u521d\u5b78\u8005\u7684\u7a0b\u5ea6\uff0c\u56e0\u70ba<\/strong><\/p>\n<p><strong>10:10 \u90a3\u5c31\u662f\u4f60\u6b63\u5728\u904b\u4f5c\u7684\u7b49\u7d1a &gt;&gt; \u5982\u679c\u9019\u6a23\u8aaa\u6709\u9053\u7406\u7684\u8a71\u3002\u6240\u4ee5\uff0c\u55ef\uff0c\u662f\u7684\uff0c\u4f60\u9032\u53bb<\/strong><\/p>\n<p><strong>10:19 \u8981\u5e36\u8457\u5f37\u5ea6\uff0c\u800c\u4e14\u8981\u8070\u660e\u5730\u8a13\u7df4\uff0c\u4f46\u4f60\u8981\u807d\u4f60\u7684\u8eab\u9ad4\u3002\u807d\u4f60\u7684\u8eab\u9ad4\u3002\u627e\u51fa\u4ec0\u9ebc\u5c0d\u4f60\u6709\u6548\u3002\u6709\u4e9b\u4eba\u9032\u53bb\u4ed6\u5011\u60f3<\/strong><\/p>\n<p><strong>10:26 \u505a\u81e5\u63a8\u4e94\u7d44\u4e94\u4e0b\u3002\u5443\uff0c\u4e0a\u659c\u4e09\u7d44\uff0c\u6216\u8005\uff0c\u5c0d\uff0c\u4e09\u7d44\u4e09\u4e0b\uff0c\u7136\u5f8c\u5e7e\u4e4e\u4e0d\u505a\u555e\u9234\u6216\u4e0d\u505a\u96d9\u69d3\u6490\u9ad4\u3002<\/strong><\/p>\n<p><strong>10:38 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u4f60\u77e5\u9053\uff0c\u4f46\u4f60\u8981\u627e\u51fa\u9069\u5408\u4f60\u7684\u65b9\u5f0f\u3002\u4e5f\u6709\u6f38\u9032\u5f0f\u7684\u65b9\u6cd5\u4e4b\u985e\u7684\uff0c\u5c31\u662f\u4f60\u505a10<\/strong><\/p>\n<p><strong>10:46 \u4e0b\uff0c8\u4e0b\uff0c6\u4e0b\uff0c5\u4e0b\uff0c\u4f60\u77e5\u9053\uff0c4\u4e0b\uff0c&gt;&gt; 2\u4e0b\uff0c\u55ae\u6b21\uff0c\u7136\u5f8c\u518d\u5f9e\u982d\u958b\u59cb\u3002\u55ef\uff0c\u5728\u90a3\u4e9b\u9031\u671f\u88e1\uff0c<\/strong><\/p>\n<p><strong>10:56 \u4f60\u77e5\u9053\uff0c\u6240\u4ee5\u90a3\u662f\uff0c&gt;&gt; \u4f60\u77e5\u9053\uff0c\u4e94\u9031\u3001\u516d\u9031\uff0c\u4f60\u77e5\u9053\uff0c\u516b\u9031\u3001\u4e94\u9031\u7684\u8a13\u7df4\u5faa\u74b0\uff0c\u4f60\u5c31\u4e00\u76f4\u8f2a\u66ff\u3002\u55ef\uff0c\u50cf\u90a3\u6a23\u7684\u4e8b\u60c5\uff0c\u8070\u660e\u8a13\u7df4\uff0c\u90a3\u53ef\u80fd\u6703\u662f\u6700\u5927\u7684\u91cd\u9ede\uff0c\u5c31\u662f\u5b78\u6703\u8b80\u61c2\u4f60\u7684\u8eab\u9ad4\uff0c\u627e\u51fa\u771f\u6b63\u5c0d<\/strong><\/p>\n<p><strong>11:15 \u4f60\u7684\u9ad4\u578b\u6709\u6548\u7684\u65b9\u5f0f\uff0c\u5c0d\u4f60\u7684\u69d3\u687f\u6709\u6548\u7684\u65b9\u5f0f\u3002&gt;&gt; \u5c0d\u3002\u6709\u4e9b\u4eba\u5929\u751f\u5c31\u662f\u53ef\u4ee5\u4e00\u76f4\u505a\u4e0b\u53bb\u3001\u6c38\u9060\u4e0d\u505c\u3002\u4ed6\u5011\u662f<\/strong><\/p>\n<p><strong>11:24 \u8010\u529b\u578b\u904b\u52d5\u54e1\uff0c\u90a3\u6c92\u95dc\u4fc2\u3002&gt;&gt; \u4ed6\u5011\u6703\u6210\u70ba\u4e16\u754c\u6700\u5f37\u58ef\u7537\u5b50\u9078\u624b\u55ce\uff1f\u4e0d\u6703\u3002\u4f46\u4e16\u754c\u6700\u5f37\u58ef\u7537\u5b50\u9078\u624b<\/strong><\/p>\n<p><strong>11:32 \u9664\u4e86 Mitchell Hooper \u4e4b\u5916\uff0c\u6703\u6210\u70ba\u99ac\u62c9\u677e\u8dd1\u8005\u55ce\uff1f\u53ef\u80fd\u4e0d\u6703\u3002&gt;&gt; \u6240\u4ee5\uff0c\u55ef\uff0c\u90a3\u5c31\u662f\u73fe\u5be6\u3002\u8a8d\u6e05 [\u5674\u9f3b\u8072]<\/strong><\/p>\n<p><strong>11:44 \u4f60\u5728\u90a3\u500b\u9818\u57df\u7684\u5929\u8ce6\u662f\u4ec0\u9ebc\uff0c\u7136\u5f8c\u628a\u5b83\u6700\u5927\u5316\uff0c\u505a\u4e00\u4e9b\u80fd\u63d0\u5347\u4f60\u7684\u6d3b\u52d5\u5ea6\u3001\u8b93\u4f60\u5728<\/strong><\/p>\n<p><strong>11:55 50\u6b72\u300160\u6b72\u300170\u6b72\u300180\u6b72\u6642\u4ecd\u7136\u80fd\u5920\u6d3b\u52d5\u7684\u4e8b\u60c5\u3002&gt;&gt; \u76ee\u6a19\u662f\u7576\u6211\u5011\u8b8a\u8001\u6642\uff0c\u80fd\u64c1\u6709\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u826f\u597d\u7684\u751f\u6d3b\u54c1\u8cea\u3002<\/strong><\/p>\n<p><strong>12:02 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u800c\u4e0d\u662f\uff0c\u5929\u554a\uff0c\u6211\u5168\u58de\u4e86\uff0c\u6211\u4e0d\u80fd\u52d5\u3002\u7136\u5f8c &gt;&gt; \u5c0d\uff0c\u90a3\u5c31\u662f<\/strong><\/p>\n<p><strong>12:08 \u4e0d\u8070\u660e\u8a13\u7df4\u7684\u53cd\u9762\u3002\u4f60\u61c2\u6211\u610f\u601d\u55ce\uff1f\u5c0d\u3002\u4f60\u5728\u50b7\u5bb3\u81ea\u5df1\uff0c\u4f60\u6c92\u6709\u7d66\u81ea\u5df1\u6062\u5fa9\u3002\u4f60\u6c92\u6709\u7d66\u81ea\u5df1<\/strong><\/p>\n<p><strong>12:14 \u611f\u89ba\u826f\u597d\u7684\u6a5f\u6703\u3002\u7576\u4f60\u8a13\u7df4\u6642\uff0c\u4f60\u61c9\u8a72\u611f\u89ba\u5f97\u5230\uff0c\u4f46\u4f60\u4e0d\u61c9\u8a72\u89ba\u5f97\u88ab\u6467\u6bc0\u3002\u90a3\u6703\u8b93\u4f60\u77e5\u9053\u4f60\u6c92\u6709\u8070\u660e\u8a13\u7df4\u3002<\/strong><\/p>\n<p><strong>12:22 [\u5674\u9f3b\u8072] &gt;&gt; \u5c0d\u3002\u5c0d\u3002\u6211\u662f\u8aaa\uff0c\u5982\u679c\u4f60\u8a13\u7df4\u5f8c\u75db\u4e94\u5929\u3002\u5c0d\u3002\u592a\u591a\u4e86\u3002\u771f\u7684\u592a\u591a\u4e86\u3002<\/strong><\/p>\n<p><strong>12:31 \u55ef\uff0c\u5982\u679c\u4f60\u9694\u5929\u5b8c\u5168\u6c92\u611f\u89ba\uff0c\u90a3\u4e5f\u4e0d\u5920\u786c\u3002\u6240\u4ee5\u627e\u5230\u5e73\u8861\u3002\u5927\u6982\u5728\u7b2c\u4e8c\u5929\uff0c\u4f60\u61c9\u8a72\u611f\u5230<\/strong><\/p>\n<p><strong>12:41 \u6700\u5927\u7684\u75e0\u75db\u3002\u7b2c\u4e09\u5929\uff0c\u5b83\u6d88\u5931\u3002\u7b2c\u56db\u5929\uff0c\u5230\u7b2c\u4e09\u5929\u4e2d\u6bb5\u6642\uff0c\u4f60\u5e7e\u4e4e\u5c31\uff0c\u55ef\u3002\u7136\u5f8c\u7b2c\u56db\u5929\uff0c\u4f60\u5c31\u6c92\u4e8b\u4e86\u3002<\/strong><\/p>\n<p><strong>12:50 \u4f60\u9084\u6709\u4e09\u5929\u3001\u56db\u5929\u53ef\u4ee5\u6062\u5fa9\u3002&gt;&gt; \u6240\u4ee5\u5927\u6982\u5c31\u662f\u9019\u6a23\u770b\u5f85\u5b83\u3002\u55ef\uff0c\u90a3\u6703<\/strong><\/p>\n<p><strong>12:58 \u8b93\u4f60\u7dad\u6301\u5f88\u4e45\uff0c\u4e26\u4fdd\u6301\u90a3\u4e9b\u529b\u91cf\u6c34\u6e96\u3002&gt;&gt; \u6c92\u932f\u3002\u4e5f\u5e6b\u52a9\u4f60\u6709\u4e00\u500b\u5feb\u6a02\u53c8<\/strong><\/p>\n<p><strong>13:06 \u5065\u5eb7\u7684\u8a13\u7df4\u95dc\u4fc2\u3002&gt;&gt; \u5c0d\uff0c\u6c92\u932f\u3002\u6240\u4ee5\uff0c\u7136\u5f8c\u4f60\u4e5f\u53ef\u4ee5\u628a\u5b83\u63a8\u5230\u6975\u7aef\uff0c\u6c7a\u5b9a\u4f60\u8981\u572840\u5e7e\u6b72\u53c3\u52a0\u4e16\u754c\u6700\u5f37\u58ef\u7537\u5b50\uff0c\u572850\u5e7e\u6b72\u53c3\u52a010\u6b21\u3002\u6240\u4ee5\uff0c<\/strong><\/p>\n<p><strong>13:14 &gt;&gt; \u4f46\u4f60\u77e5\u9053\uff0c\u53ea\u8981\u4f60\u4e0b\u5b9a\u6c7a\u5fc3\uff0c\u6c92\u6709\u4ec0\u9ebc\u4f60\u505a\u4e0d\u5230\u3002&gt;&gt; \u6240\u4ee5\uff0c\u53ea\u662f\u8981\u8070\u660e\u4e00\u9ede\u3002<\/strong><\/p>\n<p><strong>13:25 \u591a\u95b1\u8b80\uff0c\u53bb\u5b78\u7fd2\u3002\u800c\u554f\u984c\u662f\uff0c\u4f60\u8b80\u5230\u7684\u5f88\u591a\u6771\u897f\u662f\u4f86\u81ea\u6709\u76ee\u6a19\u3001\u60f3\u8ce3\u4f60\u6771\u897f\u7684\u4eba\u3002\u6240\u4ee5<\/strong><\/p>\n<p><strong>13:33 \u5411\u5176\u4ed6\u66f4\u6709\u7d93\u9a57\u7684\u4eba\u5b78\u7fd2\uff0c\u96a8\u6642\u554f\u554f\u984c\u3002\u7576\u4f60\u5728\u5065\u8eab\u623f\u9047\u5230\u4ed6\u5011\uff0c\u5982\u679c\u4f60\u627e\u5230\u4e00\u500b<\/strong><\/p>\n<p><strong>13:42 \u7df4\u4e86\u5f88\u4e45\u7684\u8001\u50a2\u4f19\uff0c\u53bb\u554f\u4ed6\u3002\u8ddf\u4ed6\u804a\u4e00\u804a\u3002\u5411\u4ed6\u5b78\u7fd2\u3002&gt;&gt; \u5c24\u5176\u662f\u4f60\u5011\u5e74\u8f15\u4eba<\/strong><\/p>\n<p><strong>13:48 \u53bb\u5411\u4ed6\u5011\u5b78\u3002\u4ed6\u5011\u662f\u4f60\u6700\u597d\u7684\u8cc7\u6e90\u3002\u4ed6\u5011\u7684\u7d93\u9a57<\/strong><\/p>\n<p><strong>13:59 \u6bd4\u4f60\u5728\u6587\u7ae0\u88e1\u8b80\u5230\u7684\u4efb\u4f55\u6771\u897f\u90fd\u66f4\u6709\u50f9\u503c\u3002&gt;&gt; \u771f\u7684\u5982\u6b64\u3002\u5c31\u50cf\u5982\u679c\u4f60\u770b\u5230 Dorian Yates \u5728\u8b1b\u8a71\uff0c\u4ed6\u8ac7\u8a13\u7df4\uff0c&gt;&gt; \u770b\u8457\u4e26\u807d\u4ed6\u8aaa<\/strong><\/p>\n<p><strong>14:08 &gt;&gt; \u56e0\u70ba\u90a3\u500b\u4eba\u9032\u53bb\uff0c\u5b8c\u6210\u8a13\u7df4\uff0c\u7d50\u675f\uff0c\u7136\u5f8c\u505a\u4e0b\u4e00\u4ef6\u4e8b\u3002\u5f37\u4eba\u548c\u5065\u7f8e\u6709\u9ede\u4e0d\u540c\u3002\u6211\u4e0d\u662f<\/strong><\/p>\n<p><strong>14:16 \u5728\u4e4e\u808c\u80a5\u5927\u3002\u6211\u5728\u4e4e\u7684\u662f\u529b\u91cf\u548c\u8010\u529b\uff0c\u4f60\u77e5\u9053\uff0c\u80fd\u5920\u6bd4\u8cfd\u3002\u6240\u4ee5\u8a13\u7df4\u76f8\u4f3c\u4f46\u4e0d\u540c\u3002<\/strong><\/p>\n<p><strong>14:25 &gt;&gt; \u5c0d\u3002\u4f46\u6211\u5f88\u591a\u7406\u5ff5\u4f86\u81ea heavy duty \u4ee5\u53ca Dorian Yates \u7684\u65b9\u5f0f\u3002\u55ef\uff0c\u4e5f\u6709\u5f88\u591a\u4f86\u81ea Ed Cohen \u548c Bull Stewart\u3002\u6240\u4ee5<\/strong><\/p>\n<p><strong>14:36 \u6211\u5f9e\u90a3\u5169\u500b\u4eba\u8eab\u4e0a\u5b78\u5230\u5f88\u591a\u3002&gt;&gt; \u4f60\u77e5\u9053\uff0c\u6211\u771f\u7684\u975e\u5e38\u611f\u8b1d\u90a3\u4e09\u500b\u4eba\u3002\u6211\u5f9e\u4ed6\u5011\u8eab\u4e0a\u5b78\u5230\u5f88\u591a\u3002<\/strong><\/p>\n<p><strong>14:45 &gt;&gt; \u55ef\uff0c\u771f\u7684\u5c0d\u6211\u5f71\u97ff\u5f88\u5927\u3002\u5443\uff0c\u597d\u3002\u8b93\u6211\u5011\u770b\u770b\u3002\u7576\u6211\u505a\u6df1\u8e72\u6642\uff0c\u6211\u4e0d\u78ba\u5b9a\u819d\u84cb<\/strong><\/p>\n<p><strong>14:55 \u8d85\u904e\u8173\u5c16\u662f\u5426\u53ef\u4ee5\u3002\u55ef\uff0c\u6211\u7684\u6b66\u8853\u8001\u5e2b\u4ee5\u524d\u8aaa\uff0c\u5982\u679c\u819d\u84cb\u8d85\u904e\u8173\u5c16\uff0c\u6703\u589e\u52a0\u819d\u84cb\u58d3\u529b\uff0c\u53ef\u80fd\u5c0e\u81f4\u819d\u84cb\u53d7\u50b7\u3002\u4e0d\u78ba\u5b9a\u4ed6\u8aaa\u7684\u662f\u4e0d\u662f\u6b63\u78ba\u3002\u597d\u3002\u55ef\uff0c\u662f\u7684\uff0c\u5b83\u662f\u6b63\u78ba\u7684\uff0c\u4f46\u540c\u6642\u4e5f\u4e0d\u6b63\u78ba\u3002\u5b83\u662f\u6b63\u78ba\u7684\u3002<\/strong><\/p>\n<p><strong>15:18 \u6211\u7684\u610f\u601d\u662f\uff0c\u5982\u679c\u4f60\u8d85\u904e\u4f60\u7684 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u819d\u84cb\u8d85\u904e\u8173\u5c16\u3002\u662f\u7684\uff0c\u90a3\u4e0d\u662f\u4e00\u500b\u5f88\u597d\u7684\u89d2\u5ea6\uff0c\u4f46\u5982\u679c\u4f60<\/strong><\/p>\n<p><strong>15:25 \u662f\u6709\u610f\u8b58\u5730\u9019\u6a23\u505a\uff0c\u4f60\u77e5\u9053\u81ea\u5df1\u5728\u505a\uff0c\u4e26\u4e14\u6162\u6162\u7df4\u4e0a\u4f86\uff0c\u8b8a\u5f97\u66f4\u5f37\uff0c\u90a3\u5c31\u6c92\u95dc\u4fc2\u3002<\/strong><\/p>\n<p><strong>15:32 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u53ea\u8981\u4f60\u4e0d\u662f\u505a\u4ec0\u9ebc\u9b6f\u83bd\u7684\u4e8b\u60c5\uff0c\u6bd4\u5982\uff0c\u50cf [\u6e05\u5589\u56a8] \u8df3\u6df1\u8e72\u6216<\/strong><\/p>\n<p><strong>15:39 \u90a3\u7a2e\u52d5\u4f5c\u3002\u662f\u7684\uff0c\u662f\u53ef\u4ee5\u7684\u3002\u5982\u679c\u4f60\u6162\u6162\u9069\u61c9\uff0c\u4f60\u7684\u8eab\u9ad4\u7fd2\u6163\u4e86\uff0c<\/strong><\/p>\n<p><strong>15:47 \u4f60\u6703\u6c92\u4e8b\u7684\u3002\u5b8c\u5168\u6c92\u4e8b\u3002&gt;&gt; \u800c\u4e14\u91cd\u9ede\u662f\u3002&gt;&gt; \u5176\u5be6\u6709\u500b\u4eba<\/strong><\/p>\n<p><strong>15:53 \u5c31\u8aaa\u819d\u84cb\u8d85\u904e\u8173\u5c16\u3002&gt;&gt; \u5594\u5c0d\uff0c\u819d\u84cb\u8d85\u904e\u8173\u5c16\u3002\u5c0d\uff0c\u90a3\u500b\u819d\u84cb\u8d85\u904e\u8173\u5c16\u7684\u4eba\u3002&gt;&gt; \u5c0d\u3002<\/strong><\/p>\n<p><strong>15:59 &gt;&gt; \u4ed6\u91cd\u5efa\u4e86\u88ab\u6467\u6bc0\u7684\u819d\u84cb\u3002&gt;&gt; \u5c0d\u3002\u6240\u4ee5\u9019\u4e9b\u4e8b\u60c5\u88e1\u7e3d\u662f\u6709\u67d0\u4e9b\u771f\u7406\uff0c\u4e5f\u7e3d\u6709\u5176\u4ed6\u7684\u771f\u7406\u3002\u4f60\u5f97\u660e\u767d<\/strong><\/p>\n<p><strong>16:08 &gt;&gt; \u5982\u679c\u4f60\u7684\u819d\u84cb\u6709\u554f\u984c\uff0c\u7576\u4f60\u9032\u5165\u90a3\u500b\u89d2\u5ea6\u6642\u75db\u5f97\u8981\u547d\uff0c&gt;&gt; \u5148\u8a66\u8457\u628a\u5b83\u5011\u8b8a\u5f37\u58ef\uff0c<\/strong><\/p>\n<p><strong>16:18 \u7136\u5f8c\u518d\u8a66\u4e00\u6b21\u3002\u5982\u679c\u90a3\u662f\u4f60\u5929\u751f\u4e0d\u9069\u5408\u505a\u7684\uff0c\u5c31\u4e0d\u8981\u505a\u3002&gt;&gt; \u5c0d\u3002<\/strong><\/p>\n<p><strong>16:24 \u5982\u679c\u5b83\u958b\u59cb\u8b8a\u5f37\uff0c\u611f\u89ba\u8b8a\u597d\uff0c\u800c\u4e14\u4e0d\u518d\u56f0\u64fe\u4f60\uff0c&gt;&gt; \u4f60\u53ef\u4ee5\u505a\u3002\u5c31\u662f\u9019\u9ebc\u7c21\u55ae\u3002\u518d\u8aaa\u4e00\u6b21\uff0c\u5b78\u6703\u4e86\u89e3\u4f60\u7684\u8eab\u9ad4\uff0c\u5b78\u6703\u8b80\u61c2\u4ec0\u9ebc<\/strong><\/p>\n<p><strong>16:41 \u5c0d\u4f60\u6709\u6548\u3002&gt;&gt; \u6c92\u932f\u3002&gt;&gt; \u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u4e00\u6a23\u3002&gt;&gt; \u6211\u5011\u4e0d\u662f\u90fd\u9577\u5f97\u4e00\u6a23\u3002\u5927\u817f\u9aa8\u7684\u9577\u5ea6<\/strong><\/p>\n<p><strong>16:47 \u4e0d\u4e00\u6a23\u3002\u5c0f\u817f\u9aa8\u7684\u9577\u5ea6\u4e5f\u4e0d\u4e00\u6a23\u3002\u6240\u4ee5\u57fa\u672c\u4e0a\u53d6\u6c7a\u65bc\u4f60\u7684\u8eab\u9ad4\u7d50\u69cb\u3001\u8eab\u9ad4\u529b\u5b78\u3002<\/strong><\/p>\n<p><strong>16:56 &gt;&gt; \u6c92\u932f\u3002\u6c92\u932f\u3002\u9084\u6709\u4e00\u4ef6\u4e8b\u5c31\u662f\uff0c\u4f60\u77e5\u9053\uff0c\u6709\u4eba\u6703\u544a\u8a34\u4f60\u6df1\u8e72\u4e00\u5b9a\u8981\u8e72\u5230\u5c41\u80a1\u8cbc\u5730\uff0c\u4f46\u5927\u5bb6\u4e5f\u8981\u7406\u89e3\u6bcf\u500b\u4eba\u7684\u8eab\u9ad4\u529b\u5b78\u4e0d\u540c\u3002\u800c\u4e14\u5e73\u884c<\/strong><\/p>\n<p><strong>17:09 &gt;&gt; \u57fa\u672c\u4e0a\u5c0d\u6bcf\u500b\u4eba\u90fd\u662f\u6a19\u6e96\u3002\u4f60\u61c2\u6211\u610f\u601d\u55ce\uff1f\u9664\u975e\u4f60\u662f\u5728\u6bd4\u8cfd\uff0c\u5fc5\u9808\u6253\u7834\u90a3\u500b<\/strong><\/p>\n<p><strong>17:17 \u5e73\u884c\u3002\u4f60\u61c2\u6211\u610f\u601d\u55ce\uff1f\u56e0\u70ba\u5f88\u591a\u6642\u5019\uff0c\u4f60\u77e5\u9053\uff0c\u819d\u84cb\u548c\u81c0\u90e8\u5fc5\u9808\u901a\u904e\uff0c\u5f9e\u6211\u8a18\u5f97\u7684\u3002<\/strong><\/p>\n<p><strong>17:26 &gt;&gt; \u4f46\u5c31\u662f\u81c0\u90e8\u647a\u75d5\u3002\u5c0d\u3002&gt;&gt; \u6211\u662f\u8aaa\uff0c\u5c0d\u5927\u591a\u6578\u4eba<\/strong><\/p>\n<p><strong>17:33 \u65e5\u5e38\u8a13\u7df4\u4f86\u8aaa\uff0c\u5e73\u884c\uff0c\u4e5f\u5c31\u662f\u5927\u817f &gt;&gt; \u6211\u9019\u6a23\uff0c\u5927\u817f &gt;&gt; \u5230\u5730\u9762\u5e73\u884c\u3002\u90a3\u5c31\u5920\u4e86\u3002<\/strong><\/p>\n<p><strong>17:45 &gt;&gt; \u5c0d\uff0c\u90a3\u5f88\u8db3\u5920\u3002&gt;&gt; \u5c0d\u3002&gt;&gt; \u6211\u7684\u610f\u601d\u662f\uff0c\u4f60\u4e0d\u9700\u8981\u3002\u5c0d\u3002\u6240\u4ee5\uff0c\u5982\u679c\u4f60\u6e96\u5099\u53c3\u52a0\u5065\u529b\u6bd4\u8cfd\uff0c\u819d\u84cb\u4e0a\u7de3\u5fc5\u9808\u4f4e\u65bc\u81c0\u90e8\u647a\u75d5\u3002<\/strong><\/p>\n<p><strong>18:00 \u5c31\u662f\u9019\u6a23\u3002\u4e0d\u4ee3\u8868\u4f4e\u5169\u82f1\u540b\uff0c\u4e0d\u4ee3\u8868\u4f4e\u4e09\u82f1\u540b\u3002&gt;&gt; \u53ea\u8981\u81c0\u90e8\u647a\u75d5\u525b\u597d\u7a81\u7834\u90a3\u500b\u5e73\u9762\u3002<\/strong><\/p>\n<p><strong>18:06 &gt;&gt; \u90a3\u5c31\u662f\u4f60\u9700\u8981\u7684\u6df1\u5ea6\u3002\u5982\u679c\u53ea\u662f\u4e00\u822c\u8a13\u7df4\uff0c\u4f60\u77e5\u9053\uff0c\u8e72\u5f97\u5f88\u63a5\u8fd1\u5c31\u597d\u3002<\/strong><\/p>\n<p><strong>18:13 \u5982\u679c\u4f60\u4e0d\u6253\u7b97\u6bd4\u8cfd\uff0c\u53ea\u8981\u8e72\u5f97\u5f88\u63a5\u8fd1\uff0c\u4f60\u6703\u8b8a\u5f97\u5f88\u5f37\u3002\u4f60\u6703\u611f\u89ba\u5f88\u597d\u3002&gt;&gt; \u800c\u4e14\u4f60\u6703\u7dad\u6301\u5f88\u4e45\u3002<\/strong><\/p>\n<p><strong>18:21 \u6240\u4ee5\uff0c\u5e0c\u671b\u9019\u56de\u7b54\u4f60\u7684\u554f\u984c\u3002&gt;&gt; \u6c92\u932f\u3002&gt;&gt; \u5c0d\u3002\u6240\u4ee5\uff0c\u770b\u770b\u63a5\u4e0b\u4f86\u3002<\/strong><\/p>\n<p>18:29 \u6211\u5011\u63a5\u4e0b\u4f86\u8981\u8b1b\u4ec0\u9ebc\uff1f\u5443\uff0c&gt;&gt; Strongest Man \u525b\u7d50\u675f\u3002&gt;&gt; \u5c0d\uff0cBritain&#8217;s Strongest Man \u525b\u7d50\u675f\u3002<\/p>\n<p>18:36 Tom Stoltman \u53c8\u8d0f\u4e86\u3002&gt;&gt; \u662f\u7684\u3002&gt;&gt; \u90a3\u5f88\u4e0d\u932f\u3002\u4ed6\u5df2\u7d93\u53d6\u5f97\u4e16\u754c\u6700\u5f37\u58ef\u7537\u5b50\u8cc7\u683c\u3002<\/p>\n<p>18:42 \u55ef\uff0c\u8eab\u70ba\u524d\u4e16\u754c\u6700\u5f37\u58ef\u7537\u5b50\uff0c\u4f60\u6703\u81ea\u52d5\u53d6\u5f97\u8cc7\u683c\u3002\u53ea\u8981\u4f60\u72c0\u614b\u9084\u4e0d\u932f\uff0c\u800c\u4e14\u4f60\u8aaa\u4f60\u60f3\u53bb\uff0c<\/p>\n<p>18:51 \u4f60\u5c31\u53ef\u4ee5\u53bb\u3002\u81f3\u5c11\u904e\u53bb\u5e7e\u5341\u5e74\u90fd\u662f\u9019\u6a23\uff0c\u9664\u975e\u6709\u6539\u8b8a\u3002\u55ef\uff0cAdam Bishop\uff0c<\/p>\n<p>19:01 &gt;&gt; \u4ed6\u53d6\u5f97\u8cc7\u683c\u3002\u4ed6\u7b2c\u4e8c\u540d\u3002\u4ed6\u53c8\u8981\u53bb\u4e86\u3002Paddy Haynes \u53c8\u8981\u53bb\u4e86\u3002&gt;&gt; \u6709\u8da3\u3002Gavin \u7b2c\u56db\u540d\uff0c\u6211\u4e0d\u78ba\u5b9a\u4ed6\u662f\u5426\u5df2\u88ab\u9080\u8acb\uff0c\u4f46\u4ed6\u5011<\/p>\n<p>19:09 \u9084\u6709 &gt;&gt; \u6211\u770b\u5230\u4eca\u5929\u5df2\u7d93\u9080\u8acb21\u4eba\u3002\u6240\u4ee5\uff0c\u4ed6\u5011\u9084\u6709\u56db\u500b\u540d\u984d<\/p>\n<p>19:18 \u56e0\u70ba\u4ed6\u5011\u53ef\u80fd\u505a25\u4eba\uff0c\u6211\u9084\u6c92\u6ce8\u610f\u4eca\u5e74\u9080\u8acb\u591a\u5c11\u4eba\u3002&gt;&gt; \u55ef\uff0c<\/p>\n<p>19:28 \u4e5f\u53ef\u80fd\u662f30\u4eba\uff0c\u90a3\u5c31\u9084\u67099\u4eba\u3002&gt;&gt; \u5c0d\u3002<\/p>\n<p>19:32 &gt;&gt; \u6240\u4ee5\u4ed6\u5011\u662f\u4e94\u4eba\u4e00\u7d44\u9084\u662f\u516d\u4eba\u4e00\u7d44\u3002\u50b3\u7d71\u4e0a\u662f\u516d\u4eba\u4e00\u7d44\uff0c\u4f46\u6709\u6642\u5019\u4e94\u4eba\u4e00\u7d44\u3002<\/p>\n<p>19:40 \u6240\u4ee5\u770b\u7e3d\u4eba\u6578\u3002\u4e0d\u7ba1\u600e\u6a23\uff0c\u6211\u770b\u5230\u9084\u6709\u56db\u500b\u9080\u8acb\u540d\u984d\u3002<\/p>\n<p>19:47 &gt;&gt; \u5c0d\u3002&gt;&gt; \u6211\u89ba\u5f97 Gavin \u9084\u662f\u6703\u9032\u53bb\u3002[\u5674\u9f3b\u8072] &gt;&gt; \u6c92\u932f\u3002\u6211\u5728\u7b2c\u4e00\u6b21\u53bb\u4e16\u754c\u6700\u5f37\u58ef\u7537\u5b50\u6642\u6709\u8ddf Gavin<\/p>\n<p>19:54 \u5c0f\u804a\u4e00\u4e0b\u3002&gt;&gt; \u5c0d\uff0cGavin \u662f\u597d\u4eba\u3002\u4ed6\u5f88\u5f37\u3002<\/p>\n<p>20:02 &gt;&gt; \u975e\u5e38\u597d\u7684\u4eba\u3002[\u6e05\u5589\u56a8] &gt;&gt; \u55ef\uff0c\u4ed6\u5c31\u662f\u90a3\u7a2e\u5168\u65b9\u4f4d\u7684\u597d\u4eba\u3002\u771f\u7684\u3002<\/p>\n<p>20:09 \u4f60\u77e5\u9053\u7684\uff0c\u5c31\u662f\u90a3\u7a2e\u5f88\u597d\u76f8\u8655\u3001\u5f88\u597d\u4e00\u8d77\u5f85\u8457\u3001\u5f88\u597d\u804a\u5929\u7684\u4eba\u3002\u4ed6\u6574\u9ad4\u4f86\u8aaa\u771f\u7684\u662f\u500b\u5f88\u68d2\u7684\u50a2\u4f19\u3002\u770b\u5230\u4ed6\u80fd\u9032\u53bb\u6bd4\u8cfd\u6703\u5f88\u597d\u3002\u5443<\/p>\n<p>20:18 Luke Staltman \u4e5f\u62ff\u5230\u4e86\u9080\u8acb\uff0c\u6240\u4ee5 Luke \u6703\u53bb\u3002 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u5443 \u5c0d\uff0c\u9019\u6703\u662f\u6211\u60f3 Luke \u7684<\/p>\n<p>20:25 \u7b2c 11 \u6b21\u4e86\u3002[\u5674\u9f3b\u8072] &gt;&gt; \u5c0d\u3002 &gt;&gt; \u6240\u4ee5\uff0c\u662f\u554a\uff0c\u6211\u662f\u8aaa\uff0cLuke Luke \u4e00\u76f4\u90fd\u6709\u6295\u5165\u6642\u9593\u548c<\/p>\n<p>20:33 \u5176\u4ed6\u6240\u6709\u4e8b\u60c5\u3002\u800c\u4e14 &gt;&gt; \u5c0d\uff0c\u6211 \u6211\u53ef\u4ee5\u770b\u5230\uff0c\u4f60\u77e5\u9053\uff0c\u6709\u4e9b\u4eba\u4e5f\u8a31\u6703\u6253\u9032\u53bb\u3002 &gt;&gt; \u597d\uff0c\u6211\u5011\u4f86\u904e\u4e00\u4e0b\u540d\u55ae\u3002<\/p>\n<p>20:44 &gt;&gt; World&#8217;s Strongest Man\u3002 &gt;&gt; \u597d\uff0c\u6240\u4ee5\u4f60\u6709 Patty Hayes\u3002[\u6e05\u5589\u56a8] &gt;&gt; \u5c0d\u3002<\/p>\n<p>20:50 &gt;&gt; \u503c\u5f97\uff0c\u53bb\u5e74\u5927\u7206\u767c\u3002 &gt;&gt; \u5c0d\u3002\u5c0d\uff0c\u4ed6\u771f\u7684\u5927\u7206\u767c\u3002\u6c92\u932f\u3002Johnson\u3002<\/p>\n<p>20:57 &gt;&gt; \u5443 Evan Singleton\u3002\u5c0d\u3002\u5594\uff0c\u5c0d\u3002 &gt;&gt; \u5730\u8868\u6700\u5f37\u7537\u4eba\u3002 &gt;&gt; \u5730\u8868\u3002\u5c0d\u3002Luke Richardson\u3002\u5c0d\u3002 &gt;&gt; \u4ed6\u7d55\u5c0d\u503c\u5f97\u5728\u90a3\u88e1\uff0c\u53ea\u8981<\/p>\n<p>21:06 \u4fdd\u6301\u5065\u5eb7\u3002 &gt;&gt; \u5c0d\u3002[\u7b11\u8072] &gt;&gt; \u5443 Matthew Rag\u3002 &gt;&gt; \u5c0d\u3002<\/p>\n<p>21:12 &gt;&gt; Andrew Flynn\uff0c\u4ed6\u662f\u500b\u5f88\u5f37\u7684\u5c0f\u5b50\u3002 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u5443<\/p>\n<p>21:18 Fujito\uff0c\u5225\u6bba\u6211\u3002 &gt;&gt; \u5c0d\u3002 &gt;&gt; Andre\uff0cAndre\uff0c &gt;&gt; \u90a3\u50a2\u4f19\u5f88\u5f37\u3002<\/p>\n<p>21:24 &gt;&gt; \u5c0d\u3002Jacob Skoonfeld \u4e5f\u771f\u7684\u5f88\u5f37\u3002 &gt;&gt; \u5c0d\uff0c\u4ed6\u975e\u5e38\u5f37\u3002 &gt;&gt; \u90a3\u50a2\u4f19\u5f37\u5f97\u4e0d\u50cf\u8a71\u3002\u5982\u679c\u4ed6\u4fdd\u6301\u5065\u5eb7\uff0c\u4ed6\u6703\u662f\u503c\u5f97\u95dc\u6ce8\u7684<\/p>\n<p>21:32 \u4eba\u3002\u5c0d\uff0c\u6211\u5011\u7b2c\u4e00\u6b21\u5728 Myrtle Beach \u770b\u5230\u4ed6\u6642\uff0c\u6211\u5fc3\u60f3\uff0c\u9019\u662f\u8ab0\uff1f &gt;&gt; Real\uff0c\u8ab0\u662f\u885b\u5195\u51a0\u8ecd\u3002<\/p>\n<p>21:41 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u73fe\u4efb\u7684 Tom Stolman\uff0c\u4e09\u5c46\u51a0\u8ecd\u3002 &gt;&gt; Martin Lex\u3002Martins\u3002\u5f88\u9ad8\u8208\u770b\u5230 Martins<\/p>\n<p>21:49 \u56de\u4f86\u3002 &gt;&gt; \u770b\u770b\u4ed6\u6703\u600e\u9ebc\u6a23\u3002\u4ed6\u770b\u8d77\u4f86\u4f3c\u4e4e\u76f8\u7576\u5065\u5eb7\u3002 &gt;&gt; \u5145\u6eff\u80fd\u91cf\u3002\u5c0d\uff0c\u4ed6\u5145\u6eff\u80fd\u91cf\u3002<\/p>\n<p>21:56 &gt;&gt; \u4ed6\u770b\u8d77\u4f86\u76f8\u7576\u5f37\u58ef\u3002\u6240\u4ee5\u4ed6 &gt;&gt; \u4ed6\u78ba\u5be6\u662f &gt;&gt; \u800c\u4e14\u5728\u9805\u76ee\u65b9\u9762\u4ed6\u662f\u500b\u6280\u8853\u578b\u9078\u624b<\/p>\n<p>22:03 &gt;&gt; \u5c0d\uff0c&gt;&gt; \u4f60\u77e5\u9053\u7684\uff0c\u4ed6 \u4ed6\u9084\u662f \u4ed6 \u4ed6\u6703\u662f\u500b\u5f88\u96e3\u5c0d\u4ed8\u7684\u4eba\u3002 &gt;&gt; \u4ed6\u770b\u8d77\u4f86\u53c8\u91cd\u65b0\u71c3\u8d77\u90a3\u80a1\u706b\u4e86\u3002<\/p>\n<p>22:12 &gt;&gt; \u5c0d\u3002\u90a3\u5f88\u9ad8\u8208\u518d\u6b21\u770b\u5230\u3002\u6211\u7684\u610f\u601d\u662f &gt;&gt; \u5c0d\u3002\u6211 \u6211\u8a18\u5f97\u90a3\u5b69\u5b50\u7576\u4ed6<\/p>\n<p>22:17 \u5927\u6982 19 \u6b72\u7684\u6642\u5019\uff0c&gt;&gt; \u4f60\u77e5\u9053\u6211\u5011\u5728\u642c IFSA \u76fe\u724c\uff0c\u6211\u5728\u5b78\u600e\u9ebc\u628a\u5b83\u62ff\u8d77\u4f86\u3001\u600e\u9ebc\u64cd\u4f5c<\/p>\n<p>22:27 &gt;&gt; \u90a3\u5b69\u5b50\u6703\u76e1\u4e00\u5207\u53ef\u80fd [\u6e05\u5589\u56a8] \u4f60\u77e5\u9053\u7684 \u53bb\u6253\u6557\u4f60\u3002 &gt;&gt; \u5c0d\u3002\u7528\u76e1\u4ed6\u6240\u6709\u7684\u4e00\u5207\u53bb\u5617\u8a66\uff0c\u800c\u4e14\u4ed6\u6703\u6210\u529f\uff0c\u9060\u8d85\u51fa<\/p>\n<p>22:38 \u4f60\u77e5\u9053\u7684 \u7576\u6642\u4ed6\u7684\u5929\u8ce6\u6c34\u6e96\uff0c\u56e0\u70ba\u4ed6\u6709\u90a3\u7a2e\u80fd\u529b\u628a\u81ea\u5df1\u903c\u5230 &gt;&gt; \u5230\u90a3\u7a2e\u7a0b\u5ea6<\/p>\n<p>22:46 &gt;&gt; \u7a7f\u8d8a\u75db\u82e6\u4e00\u5207\uff0c\u6240\u4ee5\u6703\u5f88\u597d\u770b &gt;&gt; \u7576\u7136\u9084\u6709 Mitchell Hooper\uff0c\u4f60\u77e5\u9053\u7684<\/p>\n<p>22:53 \u4ed6\u4e5f\u662f\u524d\u51a0\u8ecd\uff0c\u5443 Mitch \u6574\u9ad4\u770b\u8d77\u4f86\u76f8\u7576\u7d2e\u5be6 &gt;&gt; \u4ed6\u770b\u8d77\u4f86\u771f\u7684\u5f88\u7d2e\u5be6 &gt;&gt; \u4f60 \u5594\uff0c\u771f\u7684\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u4ed6\u589e\u52a0\u4e86\u5f88\u591a<\/p>\n<p>23:03 \u9ad4\u578b\u3002 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u5728\u6211\u6700\u8fd1\u770b\u5230\u7684\u5e7e\u500b\u5f71\u7247\u88e1\uff0c\u6211\u60f3\u8aaa\uff0c\u5929\u554a\uff0c\u8001\u5144\u3002<\/p>\n<p>23:08 \u4ed6\u6c92\u6709\u7ffb\u500d\uff0c\u4f46\u4ed6 \u4ed6 \u4ed6\u539a\u5be6\u4e86\u5f88\u591a\u3002 &gt;&gt; \u5c0d\u3002\u5c0d\u3002\u4ed6 \u4ed6\u6b63\u5728\u589e\u52a0\u9ad4\u578b\u3002\u4ed6\u8b8a\u5f97\u66f4\u5f37\u58ef\u3002\u4ed6\u4e5f \u5443<\/p>\n<p>23:19 \u6709\u5f88\u591a\u4eba\u5728\u7167\u9867\u4ed6\u3002\u5443 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u5c31\u5065\u5eb7\u65b9\u9762\u4f86\u8aaa\u9084\u6709\u90a3\u4e9b\u4e8b\u60c5\u3002\u5443\uff0c\u6211\u5011\u7b49\u4e00\u4e0b\u6703\u8ac7\u5230\u90a3\u500b\uff0c\u56e0\u70ba\u90a3\u6703\u5728\u63a5\u4e0b\u4f86\u53e6\u4e00\u6bb5\u63d0\u5230\u3002 &gt;&gt; \u6c92\u932f\u3002<\/p>\n<p>23:32 &gt;&gt; \u5443\uff0c\u56de\u5230\u66f4\u591a\u9080\u8acb\u540d\u55ae\u3002Evans na na\u3002\u5c0d\uff0c\u4ed6\u662f\u500b\u597d\u5b69\u5b50\uff0c\u800c\u4e14\u90a3\u5b69\u5b50\u6eff\u6eff\u90fd\u662f\u5fc3\u3002 &gt;&gt; \u5c0d\u3002\u6211\u559c\u6b61\u4ed6\uff0c\u800c\u4e14\u4ed6\u5f88\u611b\u807d\u3002\u90a3\u5c31\u662f\u91cd\u9ede\u3002<\/p>\n<p>23:43 &gt;&gt; \u4ed6\u7e3d\u662f\u5728\u554f\u554f\u984c\u3002\u4f60\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\u55ce\uff1f &gt;&gt; \u5c0d\uff0c\u4ed6\u6703\u3002\u4ed6 \u4ed6\u60f3\u77e5\u9053\u600e\u9ebc\u505a\u4e8b\u60c5\u6216\u6211\u5011\u600e\u9ebc\u60f3\u4e4b\u985e\u7684\u3002\u6240\u4ee5\uff0c\u9019\u5f88\u9177\u3002 &gt;&gt; Luke Stoaltman\u3002\u6240\u4ee5\uff0c\u6211\u525b\u525b\u5df2\u7d93\u63d0\u904e\u4ed6\u3002<\/p>\n<p>23:57 &gt;&gt; \u5443 Josh Paka\u3002\u5e0c\u671b\u6211\u6c92\u6709\u628a\u4ed6\u7684\u540d\u5b57\u5538\u58de\u592a\u591a\u3002 &gt;&gt; \u6c92\u6709\uff0c\u4f60\u5c31\u662f\u90a3\u6a23\u5538\u7684\u3002<\/p>\n<p>24:04 &gt;&gt; \u597d\u3002\u7136\u5f8c\u7576\u7136 Eddie Williams\uff0c &gt;&gt; \u90a3\u500b\u6703\u5531\u6b4c\u7684\u50a2\u4f19\u3002 &gt;&gt; \u5c0d\uff0c\u4ed6 \u4ed6\u662f\u500b\u76f8\u7576\u72e0\u7684\u50a2\u4f19\u3002\u7136\u5f8c Austin\u3002<\/p>\n<p>24:15 &gt;&gt; \u5c0d\uff0c\u4ed6\u662f &gt;&gt; \u5c0d\uff0c&gt;&gt; Austin \u7d55\u5c0d\u5c6c\u65bc\u90a3\u88e1\u3002\u4ed6\u662f &gt;&gt; \u7d55\u5c0d<\/p>\n<p>24:20 &gt;&gt; \u90a3\u50a2\u4f19\u662f\u53f0\u8b1d\u723e\u66fc\u5766\u514b [\u6e05\u5589\u56a8] \u800c\u4e14\u771f\u7684\u5f88\u5f37\u3002\u5f88\u6709\u5fc3\uff0c\u800c\u4e14\u5176\u5be6\u662f\u500b\u5f88\u68d2\u7684\u4eba\u3002\u8ddf\u4ed6\u4e00\u8d77\u5f85\u8457\u804a\u5929\u76f8\u8655\u90fd\u5f88\u6709\u8da3\u3002 &gt;&gt; Lucas Hatton\uff0c<\/p>\n<p>24:26 &gt;&gt; \u53e6\u4e00\u500b\u5f37\u529b\u9078\u624b\u3002 &gt;&gt; \u563f\uff0c\u800c\u4e14\u4f60\u8a18\u5f97\u6211\u5011\u7576\u6642\u5728\u539f\u672c\u7684 OSG \u8ddf\u4ed6\u804a\u5929\u55ce\uff1f\u4e0d\u662f\u539f\u672c\u7684 OSG\uff0c\u800c\u662f\u5728 OSG \u90a3\u6b21\uff0c\u4ed6\u8aaa\uff0c\u300c\u6211\u6e96\u5099\u8981\u505a\u9019\u500b\u3002\u300d<\/p>\n<p>24:34 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u800c\u4e14\u563f\uff0c\u4f60\u77e5\u9053\u55ce\uff0c\u8001\u5144\uff1f\u4ed6 \u4ed6 \u4ed6\u771f\u7684\u628a\u81ea\u5df1\u8abf\u6574\u5230\u4f4d\u4e26\u6e96\u5099\u597d\u4e86\u3002\u4ed6\u5b8c\u5168<\/p>\n<p>24:48 \u4ee5\u6b63\u78ba\u7684\u65b9\u5f0f\u4f86\u9762\u5c0d\u9019\u4ef6\u4e8b\u3002 &gt;&gt; \u5c0d\u3002\u4ed6\u6162\u6162\u4f86\u3002\u4ed6\u6162\u6162\u4f86\uff0c\u73fe\u5728\u4ed6\u5728\u90a3\u88e1\u4e86\u3002<\/p>\n<p>24:54 &gt;&gt; \u8070\u660e\u3002 &gt;&gt; \u4ed6\u6703\u5728\u90a3\u88e1\u5f85\u5f88\u4e45\u3002\u6240\u4ee5\u6703\u5f88\u597d\u770b\u3002\u7576\u7136\uff0c<\/p>\n<p>25:00 &gt;&gt; Trey Mitchell\uff0c\u4ed6 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u5df2\u7d93\u53bb\u5f88\u591a\u6b21\u4e86\u3002\u7136\u5f8c Trey \u7684 Treas<\/p>\n<p>25:06 &gt;&gt; Trey [\u5606\u6c23\u5438\u6c23] &gt;&gt; Trey \u5728\u4f11\u8cfd\u5b63\u771f\u7684\u53bb\u5de5\u4f5c\u3002\u4ed6\u5728\u4f11\u8cfd\u5b63\u53bb\u5de5\u4f5c\u3002 &gt;&gt; \u5c0d\u3002\u4ed6\u771f\u7684\u5728<\/p>\n<p>25:16 \u4f11\u8cfd\u5b63\u53bb\u5de5\u4f5c\uff0c\u800c\u4e14\u4ed6\u7684\u5bb6\u5ead\u5065\u8eab\u623f\u8a2d\u7f6e\u5230\u4e00\u500b\u7a0b\u5ea6 [\u6e05\u5589\u56a8] \u5e7e\u4e4e\u53ef\u4ee5\u5339\u6575\uff0c\u5dee\u4e0d\u591a\uff0c\u6211\u5e7e\u4e4e\u6703\u8aaa\u751a\u81f3 Brian \u7684\uff0c\u6211\u662f\u8aaa<\/p>\n<p>25:26 &gt;&gt; \u6211\u53ef\u80fd\u4e0d\u6703\u8aaa\u5230\u90a3\u9ebc\u8a87\u5f35\uff0c\u4f46\u4ed6\u78ba\u5be6\u6709\u4e00\u500b\u9a5a\u4eba\u7684\u5bb6\u5ead\u5065\u8eab\u623f &gt;&gt; \u4ed6\u8d70\u51fa\u53bb\uff0c\u4ed6\u81ea\u5df1\u6295\u5165\u5de5\u4f5c<\/p>\n<p>25:33 &gt;&gt; \u4e00\u500b\u4eba &gt;&gt; \u73fe\u5728\u90a3\u5c31\u8aaa\u660e\u4e86\u4e00\u4e9b\u4e8b\uff0c\u56e0\u70ba\u6c92\u6709\u4eba\u6703\u77e5\u9053\u90a3\u50a2\u4f19\u5728\u505a\u4ec0\u9ebc\uff0c\u76f4\u5230\u4ed6\u81ea\u5df1\u8aaa\u51fa\u4f86\u3002<\/p>\n<p>25:44 &gt;&gt; \u6c92\u932f\u3002 &gt;&gt; \u6240\u4ee5\u4ed6\u4f86\u7684\u6642\u5019\uff0c\u4ed6\u662f\u5065\u5eb7\u7684\uff0c\u4ed6\u771f\u7684\u6709\u4e00\u500b \u5443 \u5f88\u597d\u7684\u6a5f\u6703\u505a\u4efb\u4f55\u4e8b\u3002\u5982\u679c\u4ed6\u80fd\u628a\u4ed6\u7684\u63e1\u529b<\/p>\n<p>25:55 \u8abf\u6574\u597d\u3002\u5982\u679c\u4ed6\u80fd\u8b93\u90a3\u4e0d\u518d\u8b93\u4ed6\u5931\u5206\uff0c\u4ed6\u6703\u8d0f\u3002\u4ed6\u7d55\u5c0d\u6703\u8d0f World&#8217;s<\/p>\n<p>26:06 Strongest Man\u3002 &gt;&gt; \u7136\u5f8c Nick Gordion\uff0c\u6211\u5f88\u559c\u6b61 Nick\u3002Nick \u662f\u500b\u597d\u4eba\u3002\u4ed6\u6bcf\u4e00\u5e74\u90fd\u5728\u9032\u6b65\uff0c\u5c31\u50cf\u6642\u9418\u4e00\u6a23\u6e96\u6642\u3002\u5f88\u68d2\u7684\u614b\u5ea6\uff0c\u5f88\u68d2\u7684<\/p>\n<p>26:15 \u5de5\u4f5c\u502b\u7406\u3002\u4ed6\u8ddf Austin &gt;&gt; \u9084\u6709\u4ed6\u5011 &gt;&gt; \u90a3\u4e9b\u5fb7\u5dde\u7537\u5b69\uff0c\u4ed6\u5011\u5c31\u662f\u9032\u53bb<\/p>\n<p>26:23 \u7136\u5f8c\u72e0\u72e0\u5e72\uff0c\u800c\u4e14\u4ed6\u5011\u4e00\u76f4\u5728\u9032\u6b65\uff0c\u800c\u4e14\u4ed6\u5011\u73a9\u5f97\u5f88\u958b\u5fc3 &gt;&gt; \u4ed6\u5011\u4e5f\u56de\u994b\u9019\u9805\u904b\u52d5\uff0c\u4e5f\u56de\u994b\u7d66\u4eba\u5011\u3002\u6240\u4ee5\uff0c&gt;&gt; \u4ed6\u5011\u5169\u500b\u90fd\u662f\u5f88\u68d2\u7684\u4eba\u3002\u4ed6\u5011\u90fd\u503c\u5f97\u5728\u90a3\u88e1\uff0c\u800c\u4e14\u4ed6\u5011\u90fd &gt;&gt; \u6703\u6709\u5f71\u97ff\u529b\u3002\u4ed6\u5011\u771f\u7684\u6703\u3002<\/p>\n<p>26:37 &gt;&gt; \u6c92\u932f\u3002\u6c92\u932f\u3002\u7136\u5f8c \u5443 \u6211\u7684\u7406\u89e3\u662f Adam Bishop \u4eca\u5929\u4e5f\u518d\u6b21\u88ab\u9080\u8acb\u4e86\uff0c\u9019\u5f88\u68d2\u3002Adam \u5df2\u7d93\u5728\u9019\u5708\u5b50\u4e00\u6bb5\u6642\u9593\u4e86\u3002\u6211\u60f3<\/p>\n<p>26:48 \u5443 \u6211\u4e0a\u4e00\u6b21\u8ddf\u4ed6\u540c\u7d44\u662f 2016 \u5e74\u3002\u8001\u5144\uff0c\u90a3\u5b69\u5b50\u4f60\u7576\u6642\u5c31\u770b\u5f97\u51fa\u4f86\u3002\u4ed6\u7684\u80cc\u5f88\u5f37\u3002<\/p>\n<p>26:58 \u4ed6\u662f &gt;&gt; \u800c\u4e14\u4ed6\u61c2\u8eab\u9ad4\u3002\u4ed6 \u4ed6 \u4ed6\u8a13\u7df4\u4eba\u3002\u4ed6\u5e6b\u52a9\u4ed6\u5011\u505a\u6cbb\u7642\u4e4b\u985e\u7684\u4e8b\u60c5\u3002<\/p>\n<p>27:07 \u4ed6\u662f\u90a3\u7a2e\u4f60\u7d55\u4e0d\u80fd\u5c0f\u770b\u7684\u9078\u624b\u3002\u7d55\u5c0d\u4e0d\u80fd\u3002\u5982\u679c\u4ed6\u662f\u5065\u5eb7\u7684\uff0c&gt;&gt; \u5982\u679c\u4ed6\u5065\u5eb7\u800c\u4e14\u4ed6 &gt;&gt; \u72c0\u614b\u597d\u6e96\u5099\u597d\u4e86\uff0c\u4ed6\u6709\u6642\u5019\u6703\u662f<\/p>\n<p>27:18 \u71c8\u5149\u5168\u6ec5\u7684\u90a3\u7a2e\u3002[\u5674\u9f3b\u8072] &gt;&gt; \u6c92\u932f\u3002 &gt;&gt; \u6240\u4ee5\uff0c\u6211\u662f\u8aaa\uff0c\u4e00\u5207\u90fd\u6703\u8b8a\u6210\u67d0\u7a2e<\/p>\n<p>27:24 &gt;&gt; \u4f60\u77e5\u9053\u7684\uff0c\u8ab0\u5728\u90a3\u5929\u6700\u5065\u5eb7\uff1f\u8ab0\u80fd\u6490\u904e\u5169\u5929\u516d\u500b\u9805\u76ee\uff0c\u7136\u5f8c\u63a5\u4e0b\u4f86\u5169\u5929\u518d\u516d\u500b\u9805\u76ee\uff1f<\/p>\n<p>27:31 &gt;&gt; \u5c0d\u3002\u4f60\u77e5\u9053\u7684\uff0c\u9019\u5e7e\u4e4e\u50cf\u662f\u5f37\u4eba\u7248\u7684\u751f\u5b58\u8005\u7cfb\u5217\u3002 &gt;&gt; \u662f\u55ce\uff1f &gt;&gt; \u4f60\u77e5\u9053\u662f\u8ab0\uff1f\u56e0\u70ba\u7576\u6211\u525b\u958b\u59cb\u7684\u6642\u5019\uff0c<\/p>\n<p>27:39 \u4f60\u6709\u56db\u5929\u505a\u516d\u500b\u9805\u76ee\u3002 &gt;&gt; \u56db\u5929\u3002 &gt;&gt; \u4e00\u5929\u5169\u500b\u9805\u76ee\uff0c\u4e00\u5929\u4e00\u500b\uff0c\u4e00\u500b\u4e00\u500b<\/p>\n<p>27:47 \u9805\u76ee\uff0c\u5169\u500b\u9805\u76ee\uff0c\u6216\u8005\u4efb\u4f55\u5169\u3001\u4e00\u3001\u5169\u3001\u4e00\u7684\u7d44\u5408\uff0c&gt;&gt; \u4f60\u77e5\u9053\u7684\uff0c\u7136\u5f8c\u4f60\u6709\u4e09\u5929\u4f11\u606f\uff0c\u7136\u5f8c\u4f60\u53ef\u4ee5\u505a\u6c7a\u8cfd\u3002<\/p>\n<p>27:59 &gt;&gt; \u5c0d\u3002\u5443 \u4f60 \u4f60\u6709\u4e09\u5929\u4f11\u606f\u6062\u5fa9\uff0c\u7136\u5f8c\u4f60\u6703\u505a\u6c7a\u8cfd\u3002\u73fe\u5728\u4ed6\u5011\u628a\u9078\u624b\u5e36\u9032\u4f86\uff0c\u4f60\u6709\u516d\u500b\u9805\u76ee\u3002<\/p>\n<p>28:08 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u4f60\u53ef\u80fd\u6709\u500b\u5a92\u9ad4\u65e5\uff0c\u7136\u5f8c\u4f60\u518d\u4f86\u516d\u500b\u9805\u76ee &gt;&gt; \u5c0d\u3002<\/p>\n<p>28:14 &gt;&gt; \u4e5f\u8a31\u662f\u70ba\u4e86\u7701\u6210\u672c\u3002 &gt;&gt; \u6211\u4e0d\u77e5\u9053\u3002\u4f46\u9019\u662f \u5443 \u751f\u5b58\u8005\u3002\u662f\u8ab0\u80fd\u6490\u904e\u53bb\u3002\u8ab0\u80fd\u9032\u5165<\/p>\n<p>28:24 &gt;&gt; \u6c7a\u8cfd\u800c\u4e14\u662f\u6700\u5065\u5eb7\u3001\u6e96\u5099\u597d\u7684\u4eba\uff0c\u6703\u6709\u6700\u4f73\u6a5f\u6703\u9032\u524d\u4e94\u540d\u3002\u6240\u4ee5\u6703\u5f88\u597d\u770b\u3002<\/p>\n<p>28:34 &gt;&gt; \u6703\u5f88\u597d\u770b\u3002\u6703\u56de\u5230 Myrtle Beach\u3002 &gt;&gt; \u6211\u77e5\u9053\u3002\u6211\u77e5\u9053\u3002\u4e0a\u6b21\u6211\u5011\u53bb\u90a3\u88e1\u771f\u7684\u5f88\u597d\u73a9\u3002\u6240\u4ee5\uff0c<\/p>\n<p>28:42 &gt;&gt; \u5594\uff0c\u5c0d\u3002\u5594\uff0c\u5c0d\u3002 &gt;&gt; \u671f\u5f85\u518d\u53bb\u90a3\u88e1\u3002\u5443 \u5fc5\u9808\u806f\u7d61 Worlds \u7684\u90a3\u4e9b\u4eba \u5443<\/p>\n<p>28:49 &gt;&gt; \u6c92\u932f\u3002 &gt;&gt; \u6703\u5f88\u597d\u73a9\u3002\u9019\u6703\u662f\u4e00\u4ef6\u5f88\u9177\u7684\u4e8b\u60c5\u53bb\u770b\u3002\u771f\u7684\u3002 &gt;&gt; \u800c\u4e14\u6703\u662f 4 \u6708 23 \u5230 26 \u865f<\/p>\n<p>28:57 &gt;&gt; \u7d66\u90a3\u4e9b\u6b63\u5728\u807d\u7684\u4eba\u3002 &gt;&gt; \u6240\u4ee5 \u6240\u4ee5\uff0c\u5c0d\u3002\u6703\u5f88\u597d\u770b\uff0c\u800c\u4e14\u4f60\u4e0d\u60f3\u932f\u904e\u3002\u6211\u662f\u8aaa\uff0c\u4f60<\/p>\n<p>29:06 \u60f3\u51fa\u4f86\u3002\u4f60\u60f3\u53bb\u6d77\u7058\u4e0a\u770b\u3002\u90a3\u88e1\u771f\u7684\u5f88\u68d2\u3002\u771f\u7684\u3002 &gt;&gt; \u6c92\u932f\u3002\u6c92\u932f\u3002\u90a3\u88e1\u771f\u7684<\/p>\n<p>29:14 \u5f88\u6f02\u4eae\uff0c\u4f60\u77e5\u9053\u7684\u3002\u6240\u4ee5\u6211\u771f\u7684\u6e96\u5099\u597d\u4eca\u5e74\u4e86\u3002 &gt;&gt; \u6c92\u932f\u3002\u73fe\u5728\uff0c&gt;&gt; \u5c0d\uff0c<\/p>\n<p>29:20 &gt;&gt; \u90a3\u5e36\u6211\u5011\u5230 Thor Bjornson \u548c &gt;&gt; \u5c71\u672c\u5c0a\u672c\u4eba<\/p>\n<p>29:29 &gt;&gt; \u4ee5\u53ca Mitchell Hooper\u3002 &gt;&gt; \u4ee5\u53ca Mitchell Hooper\u3002<\/p>\n<p>29:29 &gt;&gt; \u5c0d\uff0c\u4ed6\u5011\u5169\u500b\u90fd\u8981\u53c3\u52a0 \u5443 enhanced games \u5728\u62c9\u65af\u7dad\u52a0\u65af\u3002 &gt;&gt; \u5c31\u662f\u90a3\u500b\u3002\u4ec0\u9ebc\u6642\u5019\uff1f\u4e5d\u6708\u5e95\uff0c\u5c0d\u5427\uff1f<\/p>\n<p>29:36 &gt;&gt; \u4e0d\u3002\u5443 5 \u6708 24 \u865f\u3002\u662f 5 \u6708 24 \u865f\u90a3\u500b\u9031\u672b\u3002 &gt;&gt; \u6211\u600e\u9ebc\u6703\u8a18\u6210\u4e5d\u6708\uff1f\u9019\u5c31\u662f\u7576\u4f60\u5728\u8eca\u798d\u8166\u9707\u76ea\u4e4b\u5f8c\u6703\u767c\u751f\u7684\u4e8b\u3002<\/p>\n<p>29:46 &gt;&gt; [\u7b11\u8072] &gt;&gt; \u4f60\u6709\u6642\u5019\u6703\u6709 CRS\u3002 &gt;&gt; \u5c31\u662f\u90a3\u6a23\u3002<\/p>\n<p>29:52 &gt;&gt; \u5443 \u5c0d\u3002\u6240\u4ee5\u90a3\u6703\u5f88\u597d\u73a9\u3002\u6211\u5f88\u9ad8\u8208\u90a3\u9ebc\u5feb\u5c31\u8981\u5230\u4e86\uff0c\u56e0\u70ba\u6211\u53ef\u4ee5\u898b\u5230\u90a3\u4e9b\u50a2\u4f19\uff0c\u6703\u5f88\u6709\u8da3\u3002\u5443<\/p>\n<p>30:02 &gt;&gt; \u6c92\u932f\u3002\u800c\u4e14\u4ed6\u5011\u5ba3\u50b3\u6210 World&#8217;s Strongest Man \u5c0d World&#8217;s Strongest Man\u3002 &gt;&gt; \u6700\u5f37\u7537\u4eba\u3002\u5c0d\u3002\u800c\u4e14 Hooper \u62c9\u904e<\/p>\n<p>30:09 \u8d85\u904e\u4e00\u5343\u78c5\u3002 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u5443 \u6211\u60f3\u662f\u4ec0\u9ebc\uff0c36 &gt;&gt; \u6211\u60f3\u3002\u6240\u4ee5<\/p>\n<p>30:15 &gt;&gt; \u5c0d\u3002\u7136\u5f8c\u4ed6\u8a66\u4e86\uff0c00\uff0c\u800c\u4e14\u4ed6\u62c9\u5230\u819d\u84cb\u3002\u4ed6\u4e0a\u6b21\u5728\u62c9\u65af\u7dad\u52a0\u65af\u628a\u5b83\u62c9\u5230\u819d\u84cb\u3002\u6240\u4ee5 c<\/p>\n<p>30:26 &gt;&gt; \u4ed6\u80fd\u505a\u5230\u55ce\uff1f\u6211\u4e0d\u6703\u8aaa\u4ed6\u505a\u4e0d\u5230\u3002\u6211\u4e0d\u6703 &gt;&gt; \u6211\u4e0d\u6703 \u4e0d\u6703 \u6211\u4e0d\u6703\u628a\u9019\u4ef6\u4e8b\u6392\u9664\u5728\u4ed6\u4e4b\u5916\uff0c\u56e0\u70ba \u5443 \u4f60\u77e5\u9053\u4ed6\u662f\u500b<\/p>\n<p>30:34 \u6703\u601d\u8003\u7684\u4eba\u3002\u4f60\u61c2\u6211\u610f\u601d\u55ce\uff1f\u800c\u4e14\u4ed6\u4e0d\u6703\u5728\u6c92\u6709\u90a3\u4efd\u81ea\u4fe1\u7684\u60c5\u6cc1\u4e0b\u5c31\u96a8\u4fbf\u8df3\u9032\u67d0\u4ef6\u4e8b\u3002<\/p>\n<p>30:42 &gt;&gt; \u5c0d\u3002\u5594\u5c0d\u3002\u6240\u4ee5\u9019\u6703\u5f88\u597d\u770b\u3002\u4ed6\u5011\u8981\u53bb\u53c3\u52a0 enhanced games\uff0c\u4f60\u77e5\u9053\u7684\uff0c[\u7b11\u8072]<\/p>\n<p>30:51 \u9019 \u9019\u6709\u9ede\u6709\u8da3\u3002\u5443\uff0c\u4f46\u4ed6\u5011\u9032\u884c\u5f97\u76f8\u7576\u4e0d\u932f\u3002\u4ed6\u5011\u628a\u6240\u6709\u91ab\u7642\u76f8\u95dc\u7684\u6771\u897f\u90fd\u8d70\u4e00\u904d\u3002\u4ed6\u5011\u5728\u76e3\u6e2c\u9019\u4e9b\u4eba\u3002<\/p>\n<p>31:00 \u4ed6\u5011\u5168\u90e8\u90fd\u516c\u958b\u5c55\u793a\u3002[\u5674\u9f3b\u8072] &gt;&gt; \u5443\uff0c\u4ed6\u5011\u5e36\u8457\u4ed6\u5011\u8d70\u904e\u6240\u6709\u9019\u4e9b\u4e8b\u60c5\uff0c\u4ee5\u53ca\u5c0d\u4ed6\u5011\u6240\u505a\u7684\u6240\u6709\u7814\u7a76\uff0c\u4f86\u770b\u770b\u5728\u9019\u904e\u7a0b\u4e2d<\/p>\n<p>31:07 \u5230\u5e95\u662f\u600e\u9ebc\u6a23\u3002\u5443\uff0c\u6211 &gt;&gt; \u6211\u7d55\u5c0d\u8a8d\u70ba &gt;&gt; \u5c0d\u4ed6\u5011\u4f86\u8aaa\u3002 &gt;&gt; \u5c0d\uff0c\u6211\u7d55\u5c0d\u8a8d\u70ba Thor \u6703\u6253\u7834<\/p>\n<p>31:14 \u4ed6\u81ea\u5df1\u7684\u4e16\u754c\u7d00\u9304\u3002 &gt;&gt; \u5443\uff0c\u5c0d\uff0c\u6211\u540c\u610f &gt;&gt; \u554f\u984c\u6703\u662f Mitchell \u80fd\u5230\u54ea\u88e1\uff1f<\/p>\n<p>31:21 &gt;&gt; \u6211\u89ba\u5f97\u4ed6\u9ad4\u5167\u6709 00 \u7684\u5be6\u529b\uff0c\u7576\u4ed6\u628a\u90a3\u6771\u897f\u62c9\u5230\u819d\u84cb\u6642\u3002\u6211 \u6211\u89ba\u5f97\u4ed6\u53ea\u662f\u5982\u679c\u4ed6\u771f\u7684\u7528\u76e1\u4e00\u5207\u53bb\u62da\uff0c\u4ed6\u53ef\u80fd\u5c31\u6703<\/p>\n<p>31:32 \u628a\u5b83\u5b8c\u6210\u3002[\u5674\u9f3b\u8072] &gt;&gt; \u5c0d\u3002\u6240\u4ee5\uff0c\u8a71\u8aaa\u56de\u4f86\uff0c\u9019\u5c31\u6709\u9ede\u50cf\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u6709\u53ef\u80fd\u55ce\uff1f\u5594\uff0c\u7576\u7136\u6709\u3002<\/p>\n<p>31:41 \u6211\u89ba\u5f97\u662f\u53ef\u80fd\u7684\u3002\u6211\u5011\u5c31 &gt;&gt; \u770b\u770b\u4ed6\u600e\u9ebc\u898f\u5283\u3002\u4ed6\u662f\u500b\u8070\u660e \u8070\u660e \u4ed6\u53ef\u80fd\u662f\u73fe\u5728\u5916\u9762\u6700\u8070\u660e\u7684\u7af6\u6280\u9078\u624b\u4e4b\u4e00\u3002<\/p>\n<p>31:48 &gt;&gt; \u5c0d\u3002 &gt;&gt; \u6240\u4ee5\uff0c\u6703\u5f88\u597d\u73a9\u5730 \u6703\u5f88\u597d\u73a9\u5730\u770b\u770b\u3002<\/p>\n<p>31:52 &gt;&gt; \u5443\uff0c\u800c\u4e14\u6211\u559c\u6b61\u9019\u5169\u500b\u50a2\u4f19\u3002\u4ed6\u5011\u5c31\u662f\u4e0d\u53ef\u601d\u8b70\u7684\u904b\u52d5\u54e1\u3002\u4ed6\u5011\u662f\u4e0d\u53ef\u601d\u8b70\u7684\u7af6\u722d\u8005\u3002\u770b\u4ed6\u5011\u5728\u9019\u4ef6\u4e8b\u4e0a\u6b63\u9762\u5c0d\u6c7a\u6703\u5f88\u597d\u770b\u3002<\/p>\n<p>32:00 &gt;&gt; \u975e\u5e38\u3002 &gt;&gt; \u975e\u5e38\u3002\u800c\u4e14\u4f60\u77e5\u9053\u90a3\u500b \u4e16\u754c\u7d00\u9304\u734e\u91d1\u662f 25 \u842c\u7f8e\u5143\u3002 &gt;&gt; \u4f60\u61c2\u6211\u610f\u601d\u55ce\uff1f\u6240\u4ee5\u8ab0<\/p>\n<p>32:09 \u6253\u7834\u90a3\u500b\u7d00\u9304\uff0c&gt;&gt; \u90a3\u6bd4\u4efb\u4f55\u6bd4\u8cfd\u7d66\u7684\u90fd\u591a\u3002 &gt;&gt; \u5c0d\u3002\u4f60\u61c2\u6211\u610f\u601d\u55ce\uff1f\u800c\u4e14\u53ea\u70ba\u4e86<\/p>\n<p>32:16 \u4e00\u500b\u9805\u76ee\u3002 &gt;&gt; \u5c0d\u3002\u70ba\u4e86 \u505a\u4e00\u4ef6\u4e8b\u3002\u6240\u4ee5\u6211\u6253\u8ced Eddie \u73fe\u5728\u53ef\u80fd\u6709\u9ede\u5e0c\u671b\u81ea\u5df1\u9084\u6c92\u9000\u4f11\u3002[\u7b11\u8072]<\/p>\n<p>32:25 &gt;&gt; \u55ef\uff0c\u4f60\u77e5\u9053\u7684\uff0c25 \u842c\u7f8e\u5143\uff0c\u4f60\u77e5\u9053\u3002 &gt;&gt; \u5c0d\u3002\u6240\u4ee5\uff0c\u4f60\u77e5\u9053\uff0c\u90a3\u662f\u4e00\u7b46\u4e0d\u932f\u7684\u5c0f\u6578\u76ee\uff0c\u52a0\u4e0a\u9084\u80fd\u63e1\u6709\u4e16\u754c\u7d00\u9304\u3002<\/p>\n<p>32:34 \u4f60\u61c2\u6211\u610f\u601d\u55ce\uff1f\u4f60\u77e5\u9053\u7684\uff0c\u5c0d enhanced games \u4f86\u8aaa\uff0c\u90a3\u662f \u5443 \u760b\u72c2\u3002\u90a3\u6703\u662f\u4e00\u500b\u5049\u5927\u7684\u58ef\u8209\uff0c\u800c\u4e14\u6703\u5728\u62c9\u65af\u7dad\u52a0\u65af 5 \u6708 24 \u865f<\/p>\n<p>32:45 \u90a3\u500b\u9031\u672b\u767c\u751f\u3002 &gt;&gt; \u6c92\u932f\u3002 &gt;&gt; \u6240\u4ee5\uff0c&gt;&gt; \u6240\u4ee5\u6211\u5011\u6703\u5728\u90a3\u88e1\u3002<\/p>\n<p>32:48 &gt;&gt; \u6240\u4ee5\uff0c\u5c0d\uff0c\u6c92\u932f\u3002[\u6e05\u5589\u56a8] \u6211\u5011\u6703\u770b\u3002\u6703\u5f88\u68d2\u3002\u6703\u975e\u5e38\u6709\u8da3\u3002\u800c\u4e14 \u5443 \u56e0\u70ba\u539f\u672c\u53ea\u6709 Thor<\/p>\n<p>32:56 \u800c\u4e14\u770b\u5230\u4ed6\u6253\u7834\u7d00\u9304\u6703\u5f88\u68d2\uff0c\u4f46\u4e00\u9ede\u7af6\u722d\u7e3d\u662f &gt;&gt; \u4e0d\u6703\u50b7\u5bb3\u4efb\u4f55\u4eba\u3002[\u7b11\u8072]<\/p>\n<p>33:03 &gt;&gt; \u4e0d\u6703\u50b7\u5bb3\u4efb\u4f55\u4eba\u3002 &gt;&gt; \u5c0d\u3002\u6240\u4ee5\u6703\u5f88\u597d\u770b\u3002\u771f\u7684\u6703\u3002\u5443 \u5f88\u671f\u5f85\u90a3\u500b\u3002<\/p>\n<p>33:10 &gt;&gt; \u4e0d\u3002\u6c92\u932f\u3002\u4f60\u61c2\u6211\u610f\u601d\u55ce\uff1f\u800c\u4e14\u73fe\u5728\u6709\u5f88\u591a\u5f37\u4eba\u65b0\u805e\u6b63\u5728\u767c\u751f\u3002\u6240\u4ee5\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u8cfd\u5b63\u6e96\u5099\u8981\u958b\u59cb\u4e86\uff0c\u800c\u4e14<\/p>\n<p>33:17 \u63a5\u4e0b\u4f86\u7684\u4e00\u5207\u90fd\u6703\u5f88\u731b\u70c8\u5730\u5c55\u958b\uff0c\u4f60\u77e5\u9053\u7684\u3002\u6240\u4ee5\u662f \u662f \u5148\u662f Arnold \u8981\u4f86\u4e86\u3002 &gt;&gt; \u5c0d\u3002<\/p>\n<p>33:24 &gt;&gt; \u8d0f worlds\uff0c\u7136\u5f8c enhanced games\uff0c\u7136\u5f8c\u4e4b\u5f8c\u7e7c\u7e8c\u3002\u6240\u4ee5\u90a3\u4e4b\u5f8c\u7684\u8def\u6703\u662f\u3002 &gt;&gt; \u4f46\u662f<\/p>\n<p>33:32 &gt;&gt; \u55ef Nick\uff0c\u6211\u89ba\u5f97\u6211\u5011\u4eca\u5929\u5176\u5be6\u6db5\u84cb\u4e86\u4e0d\u5c11\u3002 &gt;&gt; \u5c0d\uff0c\u6211\u5011\u8b1b\u4e86\u5f88\u591a\u3002\u6240\u4ee5 &gt;&gt; \u5c0d\uff0c<\/p>\n<p>33:38 &gt;&gt; \u9019\u5f88\u597d\u3002\u5443 \u6211 \u6211\u771f\u7684\u8aaa\u4e0d\u5920\uff0c\u4e5f\u7121\u6cd5\u8868\u9054\u8db3\u5920\u7684\u611f\u8b1d\uff0c\u5c0d\u65bc\u6bcf\u4e00\u500b \u5443 \u89c0\u770b\u9019\u500b\u7bc0\u76ee\u4e26\u652f\u6301\u6211\u5011\u7684\u4eba\u4e4b\u985e\u7684\u3002\u5443<\/p>\n<p>33:50 \u8acb\u6309\u8b9a\u3001\u5206\u4eab\u3001\u8a02\u95b1\u3002\u5443 \u6c92\u6709\u4f60\u5011\u9019\u662f\u4e0d\u53ef\u80fd\u7684\u3002\u7136\u5f8c\u554f \u554f\u6211 \u554f\u6211\u554f\u984c &gt;&gt; \u95dc\u65bc\u8a13\u7df4\u548c \u4ee5\u53ca\u4e4b\u985e\u7684\u4e8b\u60c5\u3002<\/p>\n<p>34:01 \u6211\u6703\u7d66\u4f60\u5011\u7b54\u6848 &gt;&gt; \u5443 \u6709\u4e9b\u6703\u6bd4\u5176\u4ed6\u7684\u66f4\u8a73\u7d30\uff0c\u4f46\u6211\u6703\u7d66\u4f60\u5011\u7b54\u6848\uff0c\u800c\u4e14\u9019\u6703\u662f<\/p>\n<p>34:09 \u9019\u6703\u662f\u5f88\u6709\u8da3\u7684\u65c5\u7a0b\u3002\u5443 \u6211\u5011\u6703\u770b\u770b\u80fd\u4e0d\u80fd\u9080\u5230\u7279\u5225\u4f86\u8cd3\u5f88\u5feb\u51fa\u73fe\u3002\u61c9\u8a72 \u6703\u662f\u500b\u6709\u8da3\u7684\u3002<\/p>\n<p>34:19 &gt;&gt; \u4f46\u662f \u5443 &gt;&gt; \u8d70\u51fa\u53bb\u6210\u70ba\u5049\u5927\u7684\u4eba\u3002\u8d70\u51fa\u53bb \u800c\u4e14 \u5443 \u771f\u7684\u5c31\u662f\u5f7c\u6b64\u5584\u5f85\uff0c\u4f60\u77e5\u9053\u7684\uff0c\u4e00\u5982\u65e2\u5f80\uff0c\u8a13\u7df4<\/p>\n<p>34:28 \u62fc\u547d\uff0c\u8a13\u7df4\u8070\u660e\uff0c\u4e26\u6210\u70ba\u4f60\u80fd\u6210\u70ba\u7684\u6700\u597d\u81ea\u5df1\u3002\u8b1d\u8b1d\u4f60\u5011\u89c0\u770b\uff0c\u6211\u5011\u611f\u8b1d\u4e26\u611b\u4f60\u5011\u6240\u6709\u4eba\u3002\u76f4\u5230\u4e0b\u9031\uff0c\u6211\u5011\u518d\u898b\u3002<\/p>\n<p>34:37 [\u97f3\u6a02] [\u97f3\u6a02] [\u97f3\u6a02] \u4f60\u6b63\u5728\u6536\u807d The Best Experience<\/p>\n<p>34:56 [\u97f3\u6a02] \u8207 Nick Best\u3002Heat\u3002Heat\u3002[\u97f3\u6a02] [\u97f3\u6a02]<\/p><div class=\"pvc_clear\"><\/div><p class=\"pvc_stats all \" data-element-id=\"1373\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> &nbsp;1,102&nbsp;total views, &nbsp;6&nbsp;views today<\/p><div class=\"pvc_clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u7ffb\u8b6f\u50c5\u4f9b\u53c3\u8003 \u8070\u660e\u8a13\u7df4 vs \u52e4\u596e\u8a13\u7df4\uff1a\u4f86\u81ea Nick Best \u7684\u5c08\u696d\u5efa\u8b70 | The &hellip;<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p class=\"pvc_stats all \" data-element-id=\"1373\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> &nbsp;1,102&nbsp;total views, &nbsp;6&nbsp;views today<\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[38],"tags":[34,40,33],"jetpack_featured_media_url":"https:\/\/hufa.work\/wp-content\/uploads\/2020\/12\/e58d97e784a1e7acace4b889e4b896e5a49ae69db0e7be8ce4bd9b.jpg","_links":{"self":[{"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/posts\/1373"}],"collection":[{"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hufa.work\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1373"}],"version-history":[{"count":8,"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/posts\/1373\/revisions"}],"predecessor-version":[{"id":1394,"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/posts\/1373\/revisions\/1394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hufa.work\/index.php?rest_route=\/wp\/v2\/media\/396"}],"wp:attachment":[{"href":"https:\/\/hufa.work\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hufa.work\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hufa.work\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}